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	<title>Tara Cronica</title>
	
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		<title>Svaha S.S ~ What is Nirvana?</title>
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		<pubDate>Sun, 19 May 2013 19:20:13 +0000</pubDate>
		<dc:creator>Tracy Westerholm</dc:creator>
				<category><![CDATA[Svaha Spirit Series~Sunday]]></category>
		<category><![CDATA[Tracy's Posts]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Enlightened Monk]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[great happiness]]></category>
		<category><![CDATA[Nirvana]]></category>
		<category><![CDATA[non fear]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[Thich Hjat Hanh]]></category>
		<category><![CDATA[tracy westerholm]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.taracronica.com/?p=30300</guid>
		<description>Enlightened Monk Thich Nhat Hanh gives his insight on Nirvana ~ &amp;#8216;the cessation of all suffering, the removal of wrong perceptions. Wrong perceptions is the cause of fear, violence and hatred. Removal of wrong perceptions is the only way to peace. Nirvana is the removal of ideas that serve the base of misunderstanding and suffering. [...]&lt;img src="http://feeds.feedburner.com/~r/Taracronicacom/~4/ZBsc0sWgkmM" height="1" width="1"/&gt;</description>
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		<title>Finding Lyrical Beauty in…Life</title>
		<link>http://feedproxy.google.com/~r/Taracronicacom/~3/5vrBWpNMJuE/finding-lyrical-beauty-in-life</link>
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		<pubDate>Mon, 13 May 2013 13:00:12 +0000</pubDate>
		<dc:creator>Tracy Westerholm</dc:creator>
				<category><![CDATA[Tracy's Posts]]></category>
		<category><![CDATA[Cinderella Man]]></category>
		<category><![CDATA[Eminem]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[life lessons]]></category>
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		<category><![CDATA[perspective]]></category>
		<category><![CDATA[tracy westerholm]]></category>

		<guid isPermaLink="false">http://www.taracronica.com/?p=30304</guid>
		<description>Okay seriously? Really? Can we just move forward and be done with all the lessons in life for just a little while! I need a breather here! I am pretty sure my Karmic debt was paid in full at the age of 27! I think I&amp;#8217;ve been mistaken for someone else who looks or acts [...]&lt;img src="http://feeds.feedburner.com/~r/Taracronicacom/~4/5vrBWpNMJuE" height="1" width="1"/&gt;</description>
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		<title>Disconnected and Out of Balance</title>
		<link>http://feedproxy.google.com/~r/Taracronicacom/~3/9cjLrmf-n44/disconnected-and-out-of-balance</link>
		<comments>http://www.taracronica.com/bonnie/disconnected-and-out-of-balance#comments</comments>
		<pubDate>Mon, 06 May 2013 18:40:00 +0000</pubDate>
		<dc:creator>Bonnie Johnson</dc:creator>
				<category><![CDATA[Bonnie's Posts]]></category>
		<category><![CDATA[Afghanistan war]]></category>
		<category><![CDATA[Boston bombings]]></category>
		<category><![CDATA[Forever 21]]></category>
		<category><![CDATA[gament factory in Bangladesh]]></category>
		<category><![CDATA[prescription drug deaths]]></category>
		<category><![CDATA[Syrian civil war]]></category>
		<category><![CDATA[terrorism]]></category>
		<category><![CDATA[US media]]></category>

		<guid isPermaLink="false">http://www.taracronica.com/?p=30308</guid>
		<description>Sitting down to write a post today I feel torn. Should I write about a recent frivolous clothes shopping excursion? Or, should I write about the imbalance in the media. Both subjects are irritants for me right now. You’re probably hoping to hear some light and funny stuff about my shopping. Sorry. All I’m going [...]&lt;img src="http://feeds.feedburner.com/~r/Taracronicacom/~4/9cjLrmf-n44" height="1" width="1"/&gt;</description>
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		<title>Svaha S.S ~ Love is All You Need!</title>
		<link>http://feedproxy.google.com/~r/Taracronicacom/~3/rCgeny1TBZg/svaha-s-s-love-is-all-you-need</link>
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		<pubDate>Sun, 05 May 2013 13:00:43 +0000</pubDate>
		<dc:creator>Tracy Westerholm</dc:creator>
				<category><![CDATA[Svaha Spirit Series~Sunday]]></category>
		<category><![CDATA[Tracy's Posts]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[brave]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[tracy westerholm]]></category>

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		<description>My daughter shared this video with me, I had to pass it on. It is an important message that unfortunately is still not embraced by everyone in the world in which we live. Love is all you really need! When we feel loved, we flourish! We grow and pass that very same love we received [...]&lt;img src="http://feeds.feedburner.com/~r/Taracronicacom/~4/rCgeny1TBZg" height="1" width="1"/&gt;</description>
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		<title>Appreciate What You Have ~</title>
		<link>http://feedproxy.google.com/~r/Taracronicacom/~3/MZBh6ozrBFE/appreciate-what-you-have</link>
		<comments>http://www.taracronica.com/tracys-posts/appreciate-what-you-have#comments</comments>
		<pubDate>Mon, 29 Apr 2013 13:00:04 +0000</pubDate>
		<dc:creator>Tracy Westerholm</dc:creator>
				<category><![CDATA[Tracy's Posts]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[empower]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Gandhi]]></category>
		<category><![CDATA[Give]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[karma]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[miracles]]></category>
		<category><![CDATA[tracy westerholm]]></category>

		<guid isPermaLink="false">http://www.taracronica.com/?p=29050</guid>
		<description>My glass is always half full! I consciously look for the lesson in unfavourable circumstances and can usually pop my head above the swirling chaotic clouds to see the sun-shining bright in the distance. If I do get swayed to the dark side I don&amp;#8217;t stay long. I allow a few streams of tears to [...]&lt;img src="http://feeds.feedburner.com/~r/Taracronicacom/~4/MZBh6ozrBFE" height="1" width="1"/&gt;</description>
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