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This video teaches traditional Wu Dang Xuan Wu Staff 51 forms with internal art. Wu Dang Xuan Wu Staff comes from Xuan Wu spirits, which has the body of a turtle with tail of a snake – turtle representing water and snake representing fire. The turtle is used to represent depth and snake is used to represent flexibility – combined, they were used to protect Wu Dang Mountain

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Wu ji is a state of nothingness, emptiness, the beginning of beginning.

If  we think of Wu Ji as zero, Tai Chi would be a one. In Chinese symbolism, first there was Wu Ji, which evolves Tai Chi. This tape teaches 30 Forms of Wu Ji Sword by combining the theory of Wu Ji with characteristics of Tai Chi Sword.

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This video teaches the traditional Wu Dang San Feng Tai Chi Sword 19 Forms

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This video teaches traditional Wu Dang Tiger Tail Short Staff, which is a very useful indoor secret form. It is short and efficient and is very good for self-defense.

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This video teaches traditionl Wu Dang Tai yi Xiao Yao Zhang, a secret internal form. The form are like stone sinking to the sea bottom and like birds flying into the sky – unrestrained and free to be perform fast or slow.

49.99

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This video teaches the traditional Wu Dang Tai Yi Horsetail Whisk 24 forms

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This video teaches the traditional Wu Dang Tai Yi Five Element Chuan 18 Forms

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This video teaches Yang Lu-Chan Small Frame (Xiao Jia) 108 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 1st video of a 3 video series. This video has a runtime of 120 minutes

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This video teaches Yang Lu-Chan Small Frame (Xiao Jia) 108 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 2nd video of a 3 video series. This video has a runtime of 120 minutes

List Price: $49.99 plus $5.99 S & H

This video teaches Yang Lu-Chan Small Frame (Xiao Jia) 108 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 3rd video of a 3 video series. This video has a runtime of 120 minutes

List Price: $44.99 plus $5.99 S & H

This video teaches the traditional Wu Dang San Feng Tai Chuan Simplified Form and the essence of traditional Wu Dang Tai Chi Chuan. After learning this form, it would be very easy to learn other traditional Wu Dang Tai Chi Chuan forms.

$44.95 plus $5.99 S& H

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This video teaches the Wu Dang San Feng Tai Chi Chuan 108 forms with applications. Zhang San Feng was the founder of Wu Dang Tai Chi Chuan during the Song Dynasty, 1500 years before Chen, Yang, Wu, Wu(Hao), Sun and Zhao Bao. This is the 2nd video of 3 video series. This video has a runtime of 120 minutes. DVD

List Price: $44.99 plus $5.99 S & H

This video teaches the Wu Dang San Feng Tai Chi Chuan 108 forms with applications. Zhang San Feng was the founder of Wu Dang Tai Chi Chuan during the Song Dynasty, 1500 years before Chen, Yang, Wu, Wu(Hao), Sun and Zhao Bao. This is the 3rd video of 3 video series. This video has a runtime of 120 minutes. DVD

This Form was created by Master Jiang, Jianye after researching many different types of Qi Gong in China. Beginners and Seniors.

Watch Video Demo Below!

Chinese Yoga with Healing Qi features 10 Range of Motion exercises.

These range of motion exercises not only stretch the tangible tissue(muscle, tendon, ligament), but also regulate the flow of qi (energy). Back, neck, shoulders, arms, legs, hands and feet, fingers and toes are stretched and relaxed to achieve optimum energy flow throughout the body. Ideal for improving blood pressure issues and hypertension, blood sugar problems (type 1 and 2 disbetes, and dealing with weight management issues.

Watch Demo Video!

DVD includes detailed video instruction for each of the ten techniques, along with detailed discussion of how each exercise works energy meridians to achieve optimal flow of “qi”…vital life energy.

Chapters cover Movement with Breath, Movement with Visualization (meditation) and meridian/organ influence for improving chronic health conditions. Also includes runthru scenes for entire sequence and for each of the two sections s of the Chinese Yoga with Healing Qi.Perfect for beginning an exercise routine, the video will help you tailor your practice time from 10 minutes to up to an hour. Gentle, Low Impact, mildly aerobic. Runtime for entire video: 120 minutes.

” Secret (?) Movements Removed from this
1800 Year Old Traditional Qigong!
See Them, Learn Them
and Save a Bunch of Money!”

You Can Now Quickly And Easily Master an Ancient Classic Health Routine, Endorsed by the *Chinese Government, after Massive (Traditional Chinese Medicine, Modern Medicine, Psychology, Athletic Science and other related disciplines ) Scientific and Medical Research ! This 2 Part Professional DVD Set, produced the by the man who established the industry standard for tai chi and qigong video instruction, makes learning easy and fun!

Each DVD regularly for retails for $44.99, plus $5.99 S&H

Do the Math……… Never Mind!…That’s $101.96!

But, For a Limited Time, Only from this site:

Get both for 35% OFF

$58.48 

That’s a savings of $15.74 EACH !

Plus save $5.99 S&H

That’s a total of $37.47 in savings.

The Bottom Line:  $64.57!!!!!

Jiang, Jian-ye’s decades of study and research into this ancient medical technology is presented in the learning format he helped make the standard of excellence in this teaching and learning industry.

The Five Animals Frolics are an ancient exercise created 1800 years ago by a famous Chinese doctor, Hua Tuo.

They involve stretching, flexibility, balance and agility. They are based on the bird, deer, bear, tiger and monkey. Each animal has five forms.

This is the Traditional Han Dynasty Set, which includes movement removed by the PRC. Add this set to your personal practice or to your teaching portfolio!

Taught step-by-step with multiple repetitions and angles. There are reviews and slow and normal speeds. Part 1 120 Min. 1582 Part 2 115 Min. 1583 Narrated by Jiang.

Part 1 120 Min. #1582 Price 44.95 plus $5.99 S&H

Part 2 115 Min. #1583 Price: $44.95 plus $5.99 S & H

Part 1 & 2 combination sale: $58.48 plus $5.99 S & H ($64.57)

Purchase Information

**China Qigong Health Association

David Ritchie

Central Connecticut Tai Chi Chuan

The Yang Style 37 Posture Tai Chi Form, otherwise known as the Yang Short Form, was developed by Cheng Man Ch’ing from the Yang Long Form to make Tai Chi easier to learn for the “masses’.

Tai Chi Ch’uan was originally created as an internal martial art based on the movement of Qi (internal energy) and the principle of Yin and Yang, the philosophy of opposing but interconnected energies. Today Tai Chi is mostly practiced because of its wonderful health benefits and is practic- ed by millions of people throughout the world.

In practicing Tai Chi one can reach a state of meditation while in movement. The postures are interconnected by specific transitions in a smooth and flowing manner.

This double DVD is instruction in the 37 Posture Tai Chi Form. There are numerous alternate views, with text and audio instruction. Also included ia a Tai Chi over view and common form mistakes and correction.

DVD format (2-Disc set)

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This video teaches the Song Dynasty Qi Gong Eight Section Brocade forms. This is one of the more popular styles of Qi Gong practice today. It requires very little space and is easily practiced by old and young alike for improving health, preventing disease and treasting existing health conditions. This video has a runtime of 90 minutes.

This video teaches the Five Element Medical Qi Gong. Using Chinese medical theory, this Qi Gong form joins propoerties of Five Element and Qi Gong to bring energy to the 5 major organs. This qigong DVD has a runtime of 120 minutes

Part of the Tradtional Daoist Series, this video teaches the Daoist Wu Ji Qi Gong. This video combines the Wu Dang Mountain Qi Gong and the essences of Wu Ji Qi Gong and was created by Dr. Duan Zhiliang. The forms is intended to open all meridians of the body to increase Qi flow to improve balance and increase flexibility. This daoist qigong dvd has a runtime of 120 minutes.

Part of the Traditional Series, this video teaches the Daoist Wild Goose Qi Gong. Wild Goose Qi Gong is one of the traditional Chinese Daoist Qi Gong styles. It was created during the Qing Dynasty and it imitates the movement of wild geese. The forms focuses on stretching and opening the joints of the body to create a strong bond between internal and universal energy. This is the 1st video of a 2 video series. The runtime of this qigong dvd is 120 minutes

This video teaches the Yin-Yang Medical Qi Gong forms. Created by Shifu Jianye Jiang, it is a combination derived from philosophies and forms of White Crane, Big Geese, Wisdom, and Fragrant Qi Gong. During practice, it brings energy to the main acupuncture points and organ to maintain health, improve vitality and enhance Qi. Part 3 of 3.

Part of the Health Preservation Series, this video combines Tai Chi forms with meridian massage and acupressure to address and prevent diabetes This video offers exercises and information on human meridians from research with Tai Chi & Qi Gong Grandsmasters in China, China medicine doctors and researchers. This video has runtime of 120 minutes.

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Part of the Health Preservation Series, this video combines Qi Gong forms with meridians of the human body to address and prevent diabetes This video offers exercises and information on human meridian from research with Tai Chi & Qi Gong Grandsmasters in China, China medicine doctors and researchers. This video has runtime of 120 minutes.

Part of the Health Preservation Series, this video combines Qi Gong forms with meridians of the human body, messages and acupressure to strengthen the body and prevent headache. This video offers exercises and information on human meridian from research with Tai Chi & Qi Gong Grandsmasters in China, China medicine doctors and researchers. This video has runtime of 120 minutes.

Part of the Health Preservation Series, this video combines Qi Gong forms with meridians of the human body to help strengthen and prevent disease of the heart, lung and intestine. This video offers exercises and information on human meridian from research with Tai Chi & Qi Gong Grandsmasters in China, China medicine doctors and researchers. This video has runtime of 120 minutes.

Part of the Health Preservation Series, this video combines Qi Gong forms with meridians of the human body to help strengthen and prevent disease of the liver, kidney and spleen. This video offers exercises and information on human meridian from research with Tai Chi & Qi Gong Grandsmasters in China, China medicine doctors and researchers. This video has runtime of 120 minutes.

Part of the Health Preservation Series, this video combines Qi Gong forms with meridians of the human body to address and prevent osteoporosis. This video offers exercises and information on human meridian from research with Tai Chi & Qi Gong Grandsmasters in China, China medicine doctors and researchers. This video has runtime of 120 minutes.

Part of the Health Preservation Series, this video combines Qi Gong forms with meridians of the human body to help strengthen and prevent disease of the stomach, gallbladder and bladder. This video offers exercises and information on human meridian from research with Tai Chi & Qi Gong Grandsmasters in China, China medicine doctors and researchers. This video has runtime of 120 minutes.

Part of the Health Preservation Series, this video combines Qi Gong forms with meridians of the human body to help weight loss. This video offers exercises and information on human meridian from research with Tai Chi & Qi Gong Grandsmasters in China, China medicine doctors and researchers. This video has runtime of 120 minutes.

Part of the Health Preservation Series, this video teaches Qi Gong Patting Techniques. It has been found that this technique can: open all one’s meridians, keep strong blood circulation, increase power and energy level, reduce ailments from chronic disease, and prevent varieties of disease that typically derives from stress. This video has runtime of 120 minutes.

Part of the Health Preservation Series, this video combines Tai Chi forms with meridian massage and acupressure to address and prevent arthritis. This video offers exercises and information on human meridian from research with Tai Chi & Qi Gong Grandsmasters in China, China medicine doctors and researchers. This video has runtime of 120 minutes.

Video Preview:

Part of the Health Preservation Series, this video combines Tai Chi forms with meridians of the human body to address and prevent osteoporosis. This video offers tai chi exercises meridian massage and acupressure from research with Tai Chi and Qi Gong Grandsmasters in China, China medicine doctors and researchers.

This video has runtime of 120 minutes.

List Price: $49.99

This form is a classic weapon routine and comes from Grandmaster Sun Jixian. This is the 2nd video in a 2 video series.This video has a runtime of 120 minutes

Finding a teacher for a particular form or style is much easier than it once was, but getting access to the teacher is sometimes a problem. Here, you can bring the teacher into your home!
Welcome to Starfarm’s catablog of internal arts learning resources. Tai Chi DVD, Bagua DVD, Xing Yi DVD and Qigong DVD. You can find here tai chi dvd, dozens of titles, covering all tai chi styles, tai chi forms, tai chi weapons, and etc… for learning at home, as well as Xing Yi DVD’s. Search using the search box, tag cloud, category search box, and titles listing on the pages.

Ba Gua San Shou- 2 Person Drill

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Bagua Broadsword DVD

This video teaches the Ba Gua Broadsword. This video has a runtime of 70 minutes. $39.99

This video teaches Dong Hai Chuan New Ba Gua Zhang form and application. It’s unique steps, torso circling and use of internal power build strength and suppleness that maintains continued in this art today. This is the 1st video of a 2 video series.

Cascade Bagua Fan Form DVD

This video teaches Dong Hai Chuan New Ba Gua Zhang form and application. It’s unique steps, torso circling and use of internal power build strength and suppleness that maintains continued in this art today. This is the 2nd video of a 2 video series.

This video teaches Dong Hai Chuan Old Ba Gua Zhang form and application. It’s unique steps, torso circling and use of internal power build strength and suppleness that maintains continued in this art today. This is the 1st video of a 2 video series.

This video teaches Dong Hai Chuan Old Ba Gua Zhang form and application. It’s unique steps, torso circling and use of internal power build strength and suppleness that maintains continued in this art today. This is the 2nd video of a 2 video series.

Part of the Traditional Series, this video teaches Ba Gua Spear. It comes from Master Wang-Wei and combines element of Ba Gua Zhang with spear techniques. It is good for developing flexibility and increasing joint mobility.

Part of the Traditional Series, this video teaches Ba Gua Staff with application It was created by Jiang, Zhou Chun and combines element of Ba Gua Zhang with staff techniques. It is good for developing flexibility and increasing joint mobility.

Part of the Traditional Series, this video teaches Ba Gua Sword with application It was created by Grandmaster Liu Jingru (Vice President of Beijing Ba Gua Zhang Research Association) and combines element of Ba Gua Zhang with sword techniques.