<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-15668464</atom:id><lastBuildDate>Mon, 17 Sep 2018 04:46:25 +0000</lastBuildDate><category>featured</category><category>birthday</category><category>blessed</category><category>fitness</category><category>goals</category><category>happy</category><category>happy birthday</category><category>health</category><category>inspiration</category><category>motivation</category><category>new life</category><category>sweetlocs</category><category>sweetlocs birthday</category><category>wellness</category><title>Sweetlocs</title><description>Music is the air that I breathe...</description><link>http://www.sweetlocs.com/</link><managingEditor>noreply@blogger.com (Sweetlocs)</managingEditor><generator>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-15668464.post-2193126908774421663</guid><pubDate>Thu, 22 Oct 2015 04:00:00 +0000</pubDate><atom:updated>2015-10-22T00:51:35.457-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">birthday</category><category domain="http://www.blogger.com/atom/ns#">blessed</category><category domain="http://www.blogger.com/atom/ns#">featured</category><category domain="http://www.blogger.com/atom/ns#">fitness</category><category domain="http://www.blogger.com/atom/ns#">goals</category><category domain="http://www.blogger.com/atom/ns#">happy</category><category domain="http://www.blogger.com/atom/ns#">happy birthday</category><category domain="http://www.blogger.com/atom/ns#">health</category><category domain="http://www.blogger.com/atom/ns#">inspiration</category><category domain="http://www.blogger.com/atom/ns#">motivation</category><category domain="http://www.blogger.com/atom/ns#">new life</category><category domain="http://www.blogger.com/atom/ns#">sweetlocs</category><category domain="http://www.blogger.com/atom/ns#">sweetlocs birthday</category><category domain="http://www.blogger.com/atom/ns#">wellness</category><title>BIRTHDAY GIFT TO MYSELF</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://1.bp.blogspot.com/-UZ7XvcT7IWE/VigMb4CPyRI/AAAAAAAAQ1Y/_B94PcotJ6k/s1600/1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;360&quot; src=&quot;http://1.bp.blogspot.com/-UZ7XvcT7IWE/VigMb4CPyRI/AAAAAAAAQ1Y/_B94PcotJ6k/s640/1.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;One of the gifts I&#39;ve chosen to give myself is better health. Before this day arrived I decided to kickstart a better me. I owe it to myself. I follow quite a few &quot;healthy users&quot; across social media for inspiration. For months and months I have just stood by and ate on the sidelines aka &quot;doing nothing&quot; proactive to better myself. Finally this summer I promised myself that this time would be different.&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;Proud to say after much discipline, sacrifice and hard work I have lost 30.5 pounds since August 2015. Proper eating, rest and EXERCISE (no pills, no waist training, nothing but hard work). I debated for weeks about if I would even share about my newfound passion for better health, like the ones who&#39;ve given me inspiration. But I was truly fearful of disappointing myself, others, negative comments, etc. After much thought and prayer about it, I realized what do I have to be fearful of? &amp;nbsp;This post isn&#39;t for likes or comments. It&#39;s for me. And if I inspire someone else to make that change for themselves, that&#39;s great as well.&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;i&gt;&quot;The best project you&#39;ll ever work on is you&quot;&lt;/i&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://4.bp.blogspot.com/-PtvgmNZlnWU/VigQ6Te73yI/AAAAAAAAQ1k/co2gIeEWnr0/s1600/1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://4.bp.blogspot.com/-PtvgmNZlnWU/VigQ6Te73yI/AAAAAAAAQ1k/co2gIeEWnr0/s320/1.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;http://2.bp.blogspot.com/-EGODAMeSydo/VigQ6VGTO6I/AAAAAAAAQ1o/HdOmyrjqGUY/s1600/2.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://2.bp.blogspot.com/-EGODAMeSydo/VigQ6VGTO6I/AAAAAAAAQ1o/HdOmyrjqGUY/s320/2.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;Perhaps I&#39;ll return with more health updates, but for now I&#39;ll share my before &amp;amp; after images.&amp;nbsp;&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;I&#39;m happy to give myself NEW LIFE with my HEALTH. I&#39;m a work in progress, as many of us are. But I thank God I&#39;m headed in the right direction with great family, friends, prayer &amp;amp; support.&amp;nbsp;&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;So yeah, Happy Birthday to me!!&amp;nbsp;&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;#LostAFewPoundsInMyWaistForYa&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;&lt;/div&gt;</description><link>http://www.sweetlocs.com/2015/10/birthday-gift-to-myself.html</link><author>noreply@blogger.com (Sweetlocs)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-UZ7XvcT7IWE/VigMb4CPyRI/AAAAAAAAQ1Y/_B94PcotJ6k/s72-c/1.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-15668464.post-6792785678567849594</guid><pubDate>Mon, 22 Jun 2015 21:34:00 +0000</pubDate><atom:updated>2015-06-25T16:36:03.809-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">featured</category><title>Photoshoot Sneak Peek</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://4.bp.blogspot.com/-O6kB0D6oKf4/VYh_CFgdwXI/AAAAAAAANg4/D1-jwtsnDGQ/s1600/Screen%2BShot%2B2015-06-12%2Bat%2B1.38.34%2BAM.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;475&quot; src=&quot;http://4.bp.blogspot.com/-O6kB0D6oKf4/VYh_CFgdwXI/AAAAAAAANg4/D1-jwtsnDGQ/s640/Screen%2BShot%2B2015-06-12%2Bat%2B1.38.34%2BAM.png&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;div style=&quot;text-align: left;&quot;&gt;After many years, debating on to even do this, I bit the bullet and completed my very own photoshoot.&amp;nbsp;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;Hair: &lt;i&gt;Myself&amp;nbsp;&lt;/i&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;Makeup: &lt;i&gt;&lt;a href=&quot;https://www.facebook.com/joy.denese?fref=ts&quot; target=&quot;_blank&quot;&gt;Joy Denese&amp;nbsp;&lt;/a&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;Stylist: &lt;i&gt;&lt;a href=&quot;https://www.facebook.com/kfleye?fref=ts&quot; target=&quot;_blank&quot;&gt;K~Fleye&lt;/a&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style=&quot;text-align: left;&quot;&gt;Photographer: &lt;i&gt;&lt;a href=&quot;http://www.lisabrownphoto.com/&quot; target=&quot;_blank&quot;&gt;Lisa Brown Photo&lt;/a&gt;&amp;nbsp;&lt;/i&gt;&lt;/div&gt;&lt;/div&gt;</description><link>http://www.sweetlocs.com/2015/06/photoshoot-sneak-peek.html</link><author>noreply@blogger.com (Sweetlocs)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-O6kB0D6oKf4/VYh_CFgdwXI/AAAAAAAANg4/D1-jwtsnDGQ/s72-c/Screen%2BShot%2B2015-06-12%2Bat%2B1.38.34%2BAM.png" height="72" width="72"/><thr:total>0</thr:total></item></channel></rss>