<?xml version="1.0" encoding="ISO-8859-1"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">


<channel>
  <title>Sun Ray Grill - News, Updates, and Recipies</title>
  <link>http://www.sunraygrill.com/news</link>
  <description>
	RSS Feed for Sun Ray Grill, a group of neighborhood restaurants in the New Orleans area.  Our menu is a dining journey through the sun splashed cuisines of the Gulf Coast, the Caribbean, the Mediterranean and the Pacific Rim.  Watch this RSS feed for news, updates, and featured recipes. 
  </description>
  <webMaster>webmaster@sunraygrill.com (Eric Schwinder)</webMaster>
    <feedburner:info uri="sunraygrill" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><image><link>http://www.sunraygrill.com/news</link><url>http://www.sunraygrill.com/images/email_logo.gif</url><title>Sun Ray Grill - News, Updates, and Recipies</title></image><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://www.sunraygrill.com/index.xml" /><feedburner:emailServiceId>SunRayGrill</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><feedburner:feedFlare href="http://add.my.yahoo.com/rss?url=http%3A%2F%2Fwww.sunraygrill.com%2Findex.xml" src="http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif">Subscribe with My Yahoo!</feedburner:feedFlare><feedburner:feedFlare href="http://feeds.my.aol.com/add.jsp?url=http%3A%2F%2Fwww.sunraygrill.com%2Findex.xml" src="http://o.aolcdn.com/favorites.my.aol.com/webmaster/ffclient/webroot/locale/en-US/images/myAOLButtonSmall.gif">Subscribe with My AOL</feedburner:feedFlare><feedburner:feedFlare href="http://www.bloglines.com/sub/http://www.sunraygrill.com/index.xml" src="http://www.bloglines.com/images/sub_modern11.gif">Subscribe with Bloglines</feedburner:feedFlare><feedburner:feedFlare href="http://fusion.google.com/add?feedurl=http%3A%2F%2Fwww.sunraygrill.com%2Findex.xml" src="http://buttons.googlesyndication.com/fusion/add.gif">Subscribe with Google</feedburner:feedFlare><feedburner:browserFriendly>Subscribe to this feed for news, updates, and featured recipes from Sun Ray Grill.</feedburner:browserFriendly><item>
    <title>DELIVERY </title>
    <guid isPermaLink="false">http://www.sunraygrill.com/news/1021</guid>
    <link>http://feedproxy.google.com/~r/SunRayGrill/~3/sT6gjp2uKx4/1021</link>
    <pubDate>Thu, 02 Feb 2012 18:08:53 -0500</pubDate>
    <dc:creator>Sun Ray Grill</dc:creator>
    <description>&lt;p style="text-align: center;"&gt;&lt;strong&gt;WAREHOUSE DISTRICT - 566-0021&lt;/strong&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;We deliver a variety of great menu items from Aloha Sushi or from Sun Ray Grill. Check out both menus and phone in your cravings.&lt;/p&gt;
&lt;p style="text-align: center;"&gt;Our delivery area is from theTwin Spans to Poydras - St. Charles to the River.&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;strong&gt;OLD METAIRIE - 837-0055&lt;/strong&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;We deliver a variety of great menu items from Aloha Sushi or from Sun Ray Grill. Check out both menus and phone in your cravings.&lt;/p&gt;
&lt;p style="text-align: center;"&gt;Our delivery area includes Delimon Place - Focis to Canal - Surrounding Blocks and Businesses.&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&amp;nbsp;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;strong&gt;GRETNA - 391-0053&lt;/strong&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;Our Delivery area is Oschner Campus and surrounding businesses. &amp;nbsp;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/SunRayGrill?a=sT6gjp2uKx4:dLf069rcMEc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SunRayGrill?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SunRayGrill?a=sT6gjp2uKx4:dLf069rcMEc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SunRayGrill?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/SunRayGrill/~4/sT6gjp2uKx4" height="1" width="1"/&gt;</description>
  <feedburner:origLink>http://www.sunraygrill.com/news/1021</feedburner:origLink></item>
  <item>
    <title>SUSHI SAKE 101</title>
    <guid isPermaLink="false">http://www.sunraygrill.com/news/1019</guid>
    <link>http://feedproxy.google.com/~r/SunRayGrill/~3/LHoK0M04mys/1019</link>
    <pubDate>Sat, 19 Nov 2011 11:08:15 -0500</pubDate>
    <dc:creator>Sun Ray Grill</dc:creator>
    <description>&lt;h1 style="text-align: center;"&gt;SUSHI SAKE 101&lt;/h1&gt;
&lt;h2 style="text-align: center;"&gt;LEARN: THE TOOLS OF THE TRADE &amp;amp; HOW TO ROLL LIKE THE PROS.&lt;/h2&gt;
&lt;h2 style="text-align: center;"&gt;TASTE: PREMIUM HOT &amp;amp; COLD SAKES.&lt;/h2&gt;
&lt;h2 style="text-align: center;"&gt;EAT: EDAMAME, SUSHI &amp;amp; SASHIMI&lt;/h2&gt;
&lt;h2&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; EMAIL - &lt;a href="mailto:dana@sunraygrill.com"&gt;dana@sunraygrill.com&lt;/a&gt;&amp;nbsp;TO PURCHASE TICKETS.&lt;/h2&gt;
&lt;h2&gt;&amp;nbsp;&lt;span style="color: #800000;"&gt;WHERE&lt;/span&gt;: SUN RAY GRILL&amp;nbsp;WAREHOUSE DISTRICT:&amp;nbsp; 1051 ANNUNCIATION STREET - &lt;span style="color: #800000;"&gt;WHEN&lt;/span&gt;: SATURDAY 6-9-2012&lt;/h2&gt;
&lt;p style="text-align: center;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;h2 style="text-align: center;"&gt;3-5 PM - $35 PER PERSON.&lt;/h2&gt;
&lt;p&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/SunRayGrill?a=LHoK0M04mys:sX7YL6OKlS8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SunRayGrill?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SunRayGrill?a=LHoK0M04mys:sX7YL6OKlS8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SunRayGrill?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/SunRayGrill/~4/LHoK0M04mys" height="1" width="1"/&gt;</description>
  <feedburner:origLink>http://www.sunraygrill.com/news/1019</feedburner:origLink></item>
  <item>
    <title>TWO TAILS &amp; SPICY GRITS RECIPE</title>
    <guid isPermaLink="false">http://www.sunraygrill.com/news/1018</guid>
    <link>http://feedproxy.google.com/~r/SunRayGrill/~3/2uirXMxpDW4/1018</link>
    <pubDate>Wed, 31 Aug 2011 09:30:16 -0400</pubDate>
    <dc:creator>Sun Ray Grill</dc:creator>
    <description>&lt;p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"&gt;&lt;span style="font-size: small;"&gt;&lt;strong style="mso-bidi-font-weight: normal;"&gt;&lt;span style="font-family: Looseprint;"&gt;Two Tails and Spicy Grits&lt;/span&gt;&lt;/strong&gt;&lt;span style="font-family: Times New Roman;"&gt;&lt;span style="mso-tab-count: 1;"&gt; &lt;/span&gt;- Metairie &amp;amp; Gretna Menu of Sun Ray Grill&lt;span style="mso-tab-count: 1;"&gt; &lt;/span&gt;&lt;strong style="mso-bidi-font-weight: normal;"&gt;&lt;span style="text-decoration: underline;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"&gt;&lt;strong style="mso-bidi-font-weight: normal;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"&gt;&lt;strong style="mso-bidi-font-weight: normal;"&gt;&lt;span style="text-decoration: underline;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: Times New Roman;"&gt;Crawfish &amp;amp; Mushroom Ragout:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;&lt;strong style="mso-bidi-font-weight: normal;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Onions&amp;nbsp;2 Cups &lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Diced Mushrooms 4 OZ&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Crawfish&amp;nbsp;1/2 LB&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Sun Dried Tomato1/2 Cup&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Salt &amp;amp;Pepper pinch&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Cajun Season 1/4&amp;nbsp;&amp;nbsp;tsp &lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Minced Garlic 1/2 Cup&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Parmesan&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;&amp;frac12; Cup + &lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Parsley-Cilantro 2 TBS&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Butter&amp;nbsp;1/3 LB &lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Heavy Cream &amp;ndash; &amp;frac12; Cup as needed&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Melt the butter in a large skillet, add the onions, sun-dried tomato and mushrooms. Stir the contents and add the salt/pepper and Cajun seasoning and continue&lt;br /&gt;cooking. Once the onions and mushrooms have begun to sweat add the &lt;br /&gt;crawfish and garlic stir and cook another two minutes. Fold in the cheese&lt;br /&gt;and chopped parsley-cilantro mix with the saut&amp;eacute;ed ingredients. Add the&lt;br /&gt;&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;heavy cream and stir into the skillet. Continue cooking on a medium high&lt;br /&gt;&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;fire until the cream reduces and begins to absorb into the other &lt;br /&gt;&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;ingredients. Add more cheese if needed to thicken and stir again. &lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"&gt;&lt;strong style="mso-bidi-font-weight: normal;"&gt;&lt;span style="text-decoration: underline;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: Times New Roman;"&gt;For the Shrimp:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"&gt;&lt;strong style="mso-bidi-font-weight: normal;"&gt;&lt;span style="text-decoration: underline;"&gt;&lt;span style="text-decoration: none;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Peeled &amp;amp; Butterflied Large Headless Shrimp 6 EA per plate&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Cajun Season&amp;nbsp;as needed&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Season shrimp with Cajun seasoning and grill on both sides&lt;br /&gt;until cooked through on a flat grill.&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 12pt; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"&gt;&lt;br style="page-break-before: always; mso-special-character: line-break;" /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"&gt;&lt;strong style="mso-bidi-font-weight: normal;"&gt;&lt;span style="text-decoration: underline;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: Times New Roman;"&gt;For the Grits:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"&gt;&lt;strong style="mso-bidi-font-weight: normal;"&gt;&lt;span style="text-decoration: underline;"&gt;&lt;span style="text-decoration: none;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt; tab-stops: 2.5in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Finely Diced Red Pepper&lt;span style="mso-tab-count: 2;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&amp;frac14; Cup&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt; tab-stops: 2.5in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Finely Diced Jalapeno Peppers&lt;span style="mso-tab-count: 2;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;1/3 Cup&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt; tab-stops: 2.5in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Minced Garlic&lt;span style="mso-tab-count: 2;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;1 TBS&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt; tab-stops: 2.5in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Finely Diced Red Onion&lt;span style="mso-tab-count: 2;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&amp;frac12; &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;Cup&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt; tab-stops: 2.5in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Chopped Green Onion&lt;span style="mso-tab-count: 2;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&amp;frac14; &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;Cup&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt; tab-stops: 2.5in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Butter&lt;span style="mso-tab-count: 2;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;As Needed&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt; tab-stops: 2.5in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Cajun Seasoning&lt;span style="mso-tab-count: 2;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&amp;frac12; tsp&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt; tab-stops: 2.5in;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: Times New Roman;"&gt;Cayenne&lt;span style="mso-tab-count: 2;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&amp;frac12; &lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&lt;/span&gt;tsp&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt; tab-stops: 2.5in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Chicken Stock&lt;span style="mso-tab-count: 2;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;4 Cups&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt; tab-stops: 2.5in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Chopped parsley&lt;span style="mso-tab-count: 2;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;2 TBS&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt; tab-stops: 2.5in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Stone Ground Grits&lt;span style="mso-tab-count: 2;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;1 Cups&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt; tab-stops: 2.5in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt; tab-stops: 2.5in;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;Saute the first five ingredients in butter until soft. Add chicken stock and bring to a boil. Add Grits in a steady stream whisking them into the boiling water. Reduce heat to medium and continue whisking every two-three minutes to prevent sticking or lumps. Continue cooking for approximately twenty-thirty minutes or until the grits are soft and creamy. &lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="margin: 0in 0in 0pt;"&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/SunRayGrill?a=2uirXMxpDW4:H1FBYSQ2b6k:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SunRayGrill?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/SunRayGrill?a=2uirXMxpDW4:H1FBYSQ2b6k:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/SunRayGrill?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/SunRayGrill/~4/2uirXMxpDW4" height="1" width="1"/&gt;</description>
  <feedburner:origLink>http://www.sunraygrill.com/news/1018</feedburner:origLink></item>
<!-- <atom:link href="http://www.sunraygrill.com/index.xml" rel="self" type="application/rss+xml" /> -->
</channel>
</rss>

