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<channel>
	<title>Studio 34: Yoga | Healing | Arts</title>
	
	<link>http://www.studio34yoga.com</link>
	<description>Fostering wellness and community through healing and creative arts</description>
	<lastBuildDate>Tue, 03 Nov 2009 22:17:24 +0000</lastBuildDate>
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		<title>monthly party | Feet Active (11/13)</title>
		<link>http://feedproxy.google.com/~r/Studio34YogaHealingArts/~3/NTl7itrTkbM/</link>
		<comments>http://www.studio34yoga.com/2009/11/monthly-party-feet-active-1113/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 22:02:03 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[live music]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.studio34yoga.com/?p=1576</guid>
		<description><![CDATA[[ Nov 13 (Fri); 7:00 pm; ] Friday, November 13, at 7 p.m.
We have a lot planned for this month's Feet Active!

7pm sharp - Samba drumming class! Michael Steven who leads regular samba classes in West Philly will guide this class suitable for beginners.

8:45 - Performance by Unidos da Filadelfia (Philadelphia United), a community-based samba school. They played at the Studio 34 [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />
<h4>Friday, November 13, at 7 p.m.<img class="alignright size-full wp-image-1577" title="feetactive" src="http://www.studio34yoga.com/wp-content/uploads/2009/11/feetactive.jpg" alt="feetactive" width="200" height="80" /></h4>
<p>We have a lot planned for this month&#8217;s <a href="http://www.facebook.com/group.php?gid=39361724442">Feet Active</a>!</p>
<p><strong>7pm sharp</strong> &#8211; Samba drumming class! Michael Steven who leads regular samba classes in West Philly will guide this class suitable for beginners.</p>
<p><strong>8:45 </strong>- Performance by <a href="http://www.youtube.com/watch?v=yk9EL6DofMM">Unidos da Filadelfia (Philadelphia United)</a>, a community-based samba school. They played at the Studio 34 anniversary party a few months ago and were amazing. (link below)</p>
<p><strong>9:30</strong> &#8211; Dance Party! Ginkgo! Ross of Love!</p>
<p><strong>Midnight</strong> &#8211; Yoga led by Brittany who teaches at Studio 34. With live DJ. All levels welcome. Candlelight.</p>
<p>Vegan Cupcakes &#8211; Autumnly winterly deliciousness.</p>
<p><strong>$5-10 or pay what you can</strong></p>
<hr />
<p><small>By the way, here's our <a href="http://www.bradleypeniston.com/wordpress/yoga/#schedule">class schedule for November 2009</a> and, soon, a link to upcoming events.</small></p><img src="http://feeds.feedburner.com/~r/Studio34YogaHealingArts/~4/NTl7itrTkbM" height="1" width="1"/>]]></content:encoded>
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		<feedburner:origLink>http://www.studio34yoga.com/2009/11/monthly-party-feet-active-1113/</feedburner:origLink></item>
		<item>
		<title>@Studio34Philly tweets! Week of 2009-11-02</title>
		<link>http://feedproxy.google.com/~r/Studio34YogaHealingArts/~3/US661Pv7Spc/</link>
		<comments>http://www.studio34yoga.com/2009/11/studio34philly-tweets-week-of-2009-11-02-2/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 20:30:00 +0000</pubDate>
		<dc:creator>S34fan</dc:creator>
				<category><![CDATA[In The Neighborhood]]></category>
		<category><![CDATA[tweeted]]></category>

		<guid isPermaLink="false">http://www.studio34yoga.com/2009/11/studio34philly-tweets-week-of-2009-11-02-2/</guid>
		<description><![CDATA[

RT @artistico: all about Twitter Lists by @jadecraven: http://bit.ly/4xhljP #
RT @artistico: all about Twitter Lists By Jade Craven – Follow her @jadecraven.
“Jack&#8230; http://bit.ly/4xhljP #
RT @8static: 130 pics from @8static&#39;s one year anniversary: http://bit.ly/WpWmV Thanks, Marjorie!   #
Today! West Philadelphia Orchestra celebrates 3rd Bday with a West Philly dance party! 7:30pm 11/1 $5 http://bit.ly/1xNvyl #
NYT: [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />
<ul class="aktt_tweet_digest">
<li>RT @artistico: all about Twitter Lists by @jadecraven: <a href="http://bit.ly/4xhljP" rel="nofollow">http://bit.ly/4xhljP</a> <a href="http://twitter.com/Studio34Philly/statuses/5367819827" class="aktt_tweet_time">#</a></li>
<li>RT @artistico: all about Twitter Lists By Jade Craven – Follow her @jadecraven.<br />
“Jack&#8230; <a href="http://bit.ly/4xhljP" rel="nofollow">http://bit.ly/4xhljP</a> <a href="http://twitter.com/Studio34Philly/statuses/5367805667" class="aktt_tweet_time">#</a></li>
<li>RT @8static: 130 pics from @8static&#39;s one year anniversary: <a href="http://bit.ly/WpWmV" rel="nofollow">http://bit.ly/WpWmV</a> Thanks, Marjorie! <img src='http://www.studio34yoga.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <a href="http://twitter.com/Studio34Philly/statuses/5367647397" class="aktt_tweet_time">#</a></li>
<li>Today! West Philadelphia Orchestra celebrates 3rd Bday with a West Philly dance party! 7:30pm 11/1 $5 <a href="http://bit.ly/1xNvyl" rel="nofollow">http://bit.ly/1xNvyl</a> <a href="http://twitter.com/Studio34Philly/statuses/5343622004" class="aktt_tweet_time">#</a></li>
<li>NYT: This Is The Defining Moment for Health Care Reform <a href="http://s.nyt.com/u/WNw" rel="nofollow">http://s.nyt.com/u/WNw</a> <a href="http://twitter.com/Studio34Philly/statuses/5333109564" class="aktt_tweet_time">#</a></li>
<li>Yay! RT @karinakacala: On my way to perform in the Studio Series at Studio 34! <a href="http://twitter.com/Studio34Philly/statuses/5325873037" class="aktt_tweet_time">#</a></li>
<li>RT @mustloveSEPTA: strike averted! : <a href="http://bit.ly/jK3kU" rel="nofollow">http://bit.ly/jK3kU</a> <a href="http://twitter.com/Studio34Philly/statuses/5322819655" class="aktt_tweet_time">#</a></li>
<li>The West Philly Orchestra is like a box of chocolates; get some at their 3rd Bday dance party! Sun 7p<br />
<a href="http://bit.ly/39XUXj" rel="nofollow">http://bit.ly/39XUXj</a> <a href="http://twitter.com/Studio34Philly/statuses/5318917789" class="aktt_tweet_time">#</a></li>
<li>This Weekend: The Philadelphia vs. New York Rivalry Reaches A Whole New Level <a href="http://tinyurl.com/yfh3d3g" rel="nofollow">http://tinyurl.com/yfh3d3g</a> <a href="http://twitter.com/Studio34Philly/statuses/5314609487" class="aktt_tweet_time">#</a></li>
<li>One Hundred Things Restaurant Staffers Should Never Do (Part 1) <a href="http://tinyurl.com/yfwvrpy" rel="nofollow">http://tinyurl.com/yfwvrpy</a> <a href="http://twitter.com/Studio34Philly/statuses/5306316251" class="aktt_tweet_time">#</a></li>
<li>RT @anniemal: It&#39;s barbaric that they don&#39;t deliver wine 2 ur home in this state. <a href="http://twitter.com/Studio34Philly/statuses/5299695803" class="aktt_tweet_time">#</a></li>
<li>RT @phillydesign: Good overview of new Center City bike lanes by @PhillyInquirer&#39;s Inga Saffron. <a href="http://bit.ly/2fu9bw" rel="nofollow">http://bit.ly/2fu9bw</a> <a href="http://twitter.com/Studio34Philly/statuses/5291222347" class="aktt_tweet_time">#</a></li>
<li>This is kinda fun: @<a href="http://twitter.com/phillyweekly" class="aktt_username">phillyweekly</a> used one of our Flickr photos for a SEPTA piece: <a href="http://bit.ly/34tKjU" rel="nofollow">http://bit.ly/34tKjU</a> Original pic: <a href="http://bit.ly/20uhMS" rel="nofollow">http://bit.ly/20uhMS</a> <a href="http://twitter.com/Studio34Philly/statuses/5280678460" class="aktt_tweet_time">#</a></li>
<li>RT @footnotesrising: google street view house reminds me of two long-decorated in west philly :  <a href="http://bit.ly/7bZ0j" rel="nofollow">http://bit.ly/7bZ0j</a> <a href="http://bit.ly/1cSk31" rel="nofollow">http://bit.ly/1cSk31</a> <a href="http://twitter.com/Studio34Philly/statuses/5276315636" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/uwishunu" class="aktt_username">uwishunu</a> (livetweeting): Nerves are high on the upperdeck but everyone hopeful. Meanwhile, I need another &amp;5 slice of pizza. Yum. <a href="http://twitter.com/Studio34Philly/statuses/5276032550" class="aktt_tweet_time">#</a></li>
<li>Wired: ‘An Epidemic of Fear: How Panicked Parents Skipping Shots Endangers Us All’ <a href="http://tinyurl.com/ylbnrpc" rel="nofollow">http://tinyurl.com/ylbnrpc</a> <a href="http://twitter.com/Studio34Philly/statuses/5270256817" class="aktt_tweet_time">#</a></li>
<li>RT @clarkpark: Pretty dry in the bowl considering all the rain we&#39;ve had. <a href="http://twitter.com/Studio34Philly/statuses/5270163292" class="aktt_tweet_time">#</a></li>
<li>Phillies Seek to End 51-Week Championship Drought <a href="http://ow.ly/xowH" rel="nofollow">http://ow.ly/xowH</a> (via @<a href="http://twitter.com/matropolis" class="aktt_username">matropolis</a>) <a href="http://twitter.com/Studio34Philly/statuses/5267779573" class="aktt_tweet_time">#</a></li>
<li>Worst Case Senario: SEPTA Strike Guide <a href="http://tinyurl.com/yg9z63f" rel="nofollow">http://tinyurl.com/yg9z63f</a> <a href="http://twitter.com/Studio34Philly/statuses/5265489749" class="aktt_tweet_time">#</a></li>
<li>RT @mikeyil: Before going to sleep, Chuck Norris checks under his bed for Cliff Lee. #<a href="http://search.twitter.com/search?q=%23cliffleefacts" class="aktt_hashtag">cliffleefacts</a> <a href="http://twitter.com/Studio34Philly/statuses/5250270657" class="aktt_tweet_time">#</a></li>
<li>Get ready for @<a href="http://twitter.com/8static" class="aktt_username">8static</a> at @<a href="http://twitter.com/Studio34Philly" class="aktt_username">Studio34Philly</a> Nov 14th &#8211; download Icarus by @<a href="http://twitter.com/trash80" class="aktt_username">trash80</a> : <a href="http://www.8bitpeoples.com/discography/8BP086" rel="nofollow">http://www.8bitpeoples.com/discography/8BP086</a> <a href="http://twitter.com/Studio34Philly/statuses/5250248006" class="aktt_tweet_time">#</a></li>
<li>Sunday! West Philadelphia Orchestra celebrates 3rd Bday with a West Philly dance party! 7:30pm 11/1 $5 <a href="http://bit.ly/1xNvyl" rel="nofollow">http://bit.ly/1xNvyl</a> <a href="http://twitter.com/Studio34Philly/statuses/5237206627" class="aktt_tweet_time">#</a></li>
<li>Lady Liberty says &quot;Go Phils!&quot; <a href="http://tinyurl.com/yfng3wa" rel="nofollow">http://tinyurl.com/yfng3wa</a> <a href="http://twitter.com/Studio34Philly/statuses/5235586269" class="aktt_tweet_time">#</a></li>
<li>Parents, need a lift? Try Mommy &amp; Me yoga at 12:15pm today: <a href="http://bit.ly/M6Nc4" rel="nofollow">http://bit.ly/M6Nc4</a> <a href="http://twitter.com/Studio34Philly/statuses/5229349830" class="aktt_tweet_time">#</a></li>
<li>RT @romenesko: Philly papers&#39; lenders reject plan to settle debt &amp; end bankruptcy. Papers go to auction Nov. 18. <a href="http://is.gd/4FMhR" rel="nofollow">http://is.gd/4FMhR</a> <a href="http://twitter.com/Studio34Philly/statuses/5229085417" class="aktt_tweet_time">#</a></li>
<li>RT @arstechnica: Want 50Mbps Internet in your town? Threaten to roll out your own &#8211; <a href="http://arst.ch/9bl" rel="nofollow">http://arst.ch/9bl</a> <a href="http://twitter.com/Studio34Philly/statuses/5223148783" class="aktt_tweet_time">#</a></li>
<li>SEPTA, transit workers to resume talks today for new contract | Philadelphia Daily News | 10/27/2009 <a href="http://tinyurl.com/yzc4o45" rel="nofollow">http://tinyurl.com/yzc4o45</a> <a href="http://twitter.com/Studio34Philly/statuses/5218489128" class="aktt_tweet_time">#</a></li>
<li>Heh RT @Shmegan: My contract is up and I&#39;m finally able to get a new phone!  No more using the first phone ever made! <a href="http://twitter.com/Studio34Philly/statuses/5208767904" class="aktt_tweet_time">#</a></li>
<li>Phillies Fever: CNN World Series Poll Reveals The Phillies To Be More Liked Than The Yankees <a href="http://tinyurl.com/ygz2rv5" rel="nofollow">http://tinyurl.com/ygz2rv5</a> <a href="http://twitter.com/Studio34Philly/statuses/5204028474" class="aktt_tweet_time">#</a></li>
<li>Try a real lunch break today: Honey Sweet Flow Yoga at noon or Pilates at 12:15 <a href="http://bit.ly/M6Nc4" rel="nofollow">http://bit.ly/M6Nc4</a> <a href="http://twitter.com/Studio34Philly/statuses/5200970943" class="aktt_tweet_time">#</a></li>
<li>RT @PhiladelphiaCP: Philadelphia: New building, new hopes for West Philly High <a href="http://bit.ly/Jyp67" rel="nofollow">http://bit.ly/Jyp67</a> <a href="http://twitter.com/Studio34Philly/statuses/5196942824" class="aktt_tweet_time">#</a></li>
</ul>
<p class="aktt_credit">Powered by <a href="http://alexking.org/projects/wordpress">Twitter Tools</a></p>
<hr />
<p><small>By the way, here's our <a href="http://www.bradleypeniston.com/wordpress/yoga/#schedule">class schedule for November 2009</a> and, soon, a link to upcoming events.</small></p><img src="http://feeds.feedburner.com/~r/Studio34YogaHealingArts/~4/US661Pv7Spc" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.studio34yoga.com/2009/11/studio34philly-tweets-week-of-2009-11-02-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.studio34yoga.com/2009/11/studio34philly-tweets-week-of-2009-11-02-2/</feedburner:origLink></item>
		<item>
		<title>@Studio34Philly tweets! Week of 2009-11-02</title>
		<link>http://feedproxy.google.com/~r/Studio34YogaHealingArts/~3/FGlnYKPBh84/</link>
		<comments>http://www.studio34yoga.com/2009/11/studio34philly-tweets-week-of-2009-11-02/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 20:30:00 +0000</pubDate>
		<dc:creator>S34fan</dc:creator>
				<category><![CDATA[In The Neighborhood]]></category>
		<category><![CDATA[tweeted]]></category>

		<guid isPermaLink="false">http://www.studio34yoga.com/2009/11/studio34philly-tweets-week-of-2009-11-02/</guid>
		<description><![CDATA[

RT @artistico: all about Twitter Lists by @jadecraven: http://bit.ly/4xhljP #
RT @artistico: all about Twitter Lists By Jade Craven – Follow her @jadecraven.
“Jack&#8230; http://bit.ly/4xhljP #
RT @8static: 130 pics from @8static&#39;s one year anniversary: http://bit.ly/WpWmV Thanks, Marjorie!   #
Today! West Philadelphia Orchestra celebrates 3rd Bday with a West Philly dance party! 7:30pm 11/1 $5 http://bit.ly/1xNvyl #
NYT: [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />
<ul class="aktt_tweet_digest">
<li>RT @artistico: all about Twitter Lists by @jadecraven: <a href="http://bit.ly/4xhljP" rel="nofollow">http://bit.ly/4xhljP</a> <a href="http://twitter.com/Studio34Philly/statuses/5367819827" class="aktt_tweet_time">#</a></li>
<li>RT @artistico: all about Twitter Lists By Jade Craven – Follow her @jadecraven.<br />
“Jack&#8230; <a href="http://bit.ly/4xhljP" rel="nofollow">http://bit.ly/4xhljP</a> <a href="http://twitter.com/Studio34Philly/statuses/5367805667" class="aktt_tweet_time">#</a></li>
<li>RT @8static: 130 pics from @8static&#39;s one year anniversary: <a href="http://bit.ly/WpWmV" rel="nofollow">http://bit.ly/WpWmV</a> Thanks, Marjorie! <img src='http://www.studio34yoga.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <a href="http://twitter.com/Studio34Philly/statuses/5367647397" class="aktt_tweet_time">#</a></li>
<li>Today! West Philadelphia Orchestra celebrates 3rd Bday with a West Philly dance party! 7:30pm 11/1 $5 <a href="http://bit.ly/1xNvyl" rel="nofollow">http://bit.ly/1xNvyl</a> <a href="http://twitter.com/Studio34Philly/statuses/5343622004" class="aktt_tweet_time">#</a></li>
<li>NYT: This Is The Defining Moment for Health Care Reform <a href="http://s.nyt.com/u/WNw" rel="nofollow">http://s.nyt.com/u/WNw</a> <a href="http://twitter.com/Studio34Philly/statuses/5333109564" class="aktt_tweet_time">#</a></li>
<li>Yay! RT @karinakacala: On my way to perform in the Studio Series at Studio 34! <a href="http://twitter.com/Studio34Philly/statuses/5325873037" class="aktt_tweet_time">#</a></li>
<li>RT @mustloveSEPTA: strike averted! : <a href="http://bit.ly/jK3kU" rel="nofollow">http://bit.ly/jK3kU</a> <a href="http://twitter.com/Studio34Philly/statuses/5322819655" class="aktt_tweet_time">#</a></li>
<li>The West Philly Orchestra is like a box of chocolates; get some at their 3rd Bday dance party! Sun 7p<br />
<a href="http://bit.ly/39XUXj" rel="nofollow">http://bit.ly/39XUXj</a> <a href="http://twitter.com/Studio34Philly/statuses/5318917789" class="aktt_tweet_time">#</a></li>
<li>This Weekend: The Philadelphia vs. New York Rivalry Reaches A Whole New Level <a href="http://tinyurl.com/yfh3d3g" rel="nofollow">http://tinyurl.com/yfh3d3g</a> <a href="http://twitter.com/Studio34Philly/statuses/5314609487" class="aktt_tweet_time">#</a></li>
<li>One Hundred Things Restaurant Staffers Should Never Do (Part 1) <a href="http://tinyurl.com/yfwvrpy" rel="nofollow">http://tinyurl.com/yfwvrpy</a> <a href="http://twitter.com/Studio34Philly/statuses/5306316251" class="aktt_tweet_time">#</a></li>
<li>RT @anniemal: It&#39;s barbaric that they don&#39;t deliver wine 2 ur home in this state. <a href="http://twitter.com/Studio34Philly/statuses/5299695803" class="aktt_tweet_time">#</a></li>
<li>RT @phillydesign: Good overview of new Center City bike lanes by @PhillyInquirer&#39;s Inga Saffron. <a href="http://bit.ly/2fu9bw" rel="nofollow">http://bit.ly/2fu9bw</a> <a href="http://twitter.com/Studio34Philly/statuses/5291222347" class="aktt_tweet_time">#</a></li>
<li>This is kinda fun: @<a href="http://twitter.com/phillyweekly" class="aktt_username">phillyweekly</a> used one of our Flickr photos for a SEPTA piece: <a href="http://bit.ly/34tKjU" rel="nofollow">http://bit.ly/34tKjU</a> Original pic: <a href="http://bit.ly/20uhMS" rel="nofollow">http://bit.ly/20uhMS</a> <a href="http://twitter.com/Studio34Philly/statuses/5280678460" class="aktt_tweet_time">#</a></li>
<li>RT @footnotesrising: google street view house reminds me of two long-decorated in west philly :  <a href="http://bit.ly/7bZ0j" rel="nofollow">http://bit.ly/7bZ0j</a> <a href="http://bit.ly/1cSk31" rel="nofollow">http://bit.ly/1cSk31</a> <a href="http://twitter.com/Studio34Philly/statuses/5276315636" class="aktt_tweet_time">#</a></li>
<li>RT @<a href="http://twitter.com/uwishunu" class="aktt_username">uwishunu</a> (livetweeting): Nerves are high on the upperdeck but everyone hopeful. Meanwhile, I need another &amp;5 slice of pizza. Yum. <a href="http://twitter.com/Studio34Philly/statuses/5276032550" class="aktt_tweet_time">#</a></li>
<li>Wired: ‘An Epidemic of Fear: How Panicked Parents Skipping Shots Endangers Us All’ <a href="http://tinyurl.com/ylbnrpc" rel="nofollow">http://tinyurl.com/ylbnrpc</a> <a href="http://twitter.com/Studio34Philly/statuses/5270256817" class="aktt_tweet_time">#</a></li>
<li>RT @clarkpark: Pretty dry in the bowl considering all the rain we&#39;ve had. <a href="http://twitter.com/Studio34Philly/statuses/5270163292" class="aktt_tweet_time">#</a></li>
<li>Phillies Seek to End 51-Week Championship Drought <a href="http://ow.ly/xowH" rel="nofollow">http://ow.ly/xowH</a> (via @<a href="http://twitter.com/matropolis" class="aktt_username">matropolis</a>) <a href="http://twitter.com/Studio34Philly/statuses/5267779573" class="aktt_tweet_time">#</a></li>
<li>Worst Case Senario: SEPTA Strike Guide <a href="http://tinyurl.com/yg9z63f" rel="nofollow">http://tinyurl.com/yg9z63f</a> <a href="http://twitter.com/Studio34Philly/statuses/5265489749" class="aktt_tweet_time">#</a></li>
<li>RT @mikeyil: Before going to sleep, Chuck Norris checks under his bed for Cliff Lee. #<a href="http://search.twitter.com/search?q=%23cliffleefacts" class="aktt_hashtag">cliffleefacts</a> <a href="http://twitter.com/Studio34Philly/statuses/5250270657" class="aktt_tweet_time">#</a></li>
<li>Get ready for @<a href="http://twitter.com/8static" class="aktt_username">8static</a> at @<a href="http://twitter.com/Studio34Philly" class="aktt_username">Studio34Philly</a> Nov 14th &#8211; download Icarus by @<a href="http://twitter.com/trash80" class="aktt_username">trash80</a> : <a href="http://www.8bitpeoples.com/discography/8BP086" rel="nofollow">http://www.8bitpeoples.com/discography/8BP086</a> <a href="http://twitter.com/Studio34Philly/statuses/5250248006" class="aktt_tweet_time">#</a></li>
<li>Sunday! West Philadelphia Orchestra celebrates 3rd Bday with a West Philly dance party! 7:30pm 11/1 $5 <a href="http://bit.ly/1xNvyl" rel="nofollow">http://bit.ly/1xNvyl</a> <a href="http://twitter.com/Studio34Philly/statuses/5237206627" class="aktt_tweet_time">#</a></li>
<li>Lady Liberty says &quot;Go Phils!&quot; <a href="http://tinyurl.com/yfng3wa" rel="nofollow">http://tinyurl.com/yfng3wa</a> <a href="http://twitter.com/Studio34Philly/statuses/5235586269" class="aktt_tweet_time">#</a></li>
<li>Parents, need a lift? Try Mommy &amp; Me yoga at 12:15pm today: <a href="http://bit.ly/M6Nc4" rel="nofollow">http://bit.ly/M6Nc4</a> <a href="http://twitter.com/Studio34Philly/statuses/5229349830" class="aktt_tweet_time">#</a></li>
<li>RT @romenesko: Philly papers&#39; lenders reject plan to settle debt &amp; end bankruptcy. Papers go to auction Nov. 18. <a href="http://is.gd/4FMhR" rel="nofollow">http://is.gd/4FMhR</a> <a href="http://twitter.com/Studio34Philly/statuses/5229085417" class="aktt_tweet_time">#</a></li>
<li>RT @arstechnica: Want 50Mbps Internet in your town? Threaten to roll out your own &#8211; <a href="http://arst.ch/9bl" rel="nofollow">http://arst.ch/9bl</a> <a href="http://twitter.com/Studio34Philly/statuses/5223148783" class="aktt_tweet_time">#</a></li>
<li>SEPTA, transit workers to resume talks today for new contract | Philadelphia Daily News | 10/27/2009 <a href="http://tinyurl.com/yzc4o45" rel="nofollow">http://tinyurl.com/yzc4o45</a> <a href="http://twitter.com/Studio34Philly/statuses/5218489128" class="aktt_tweet_time">#</a></li>
<li>Heh RT @Shmegan: My contract is up and I&#39;m finally able to get a new phone!  No more using the first phone ever made! <a href="http://twitter.com/Studio34Philly/statuses/5208767904" class="aktt_tweet_time">#</a></li>
<li>Phillies Fever: CNN World Series Poll Reveals The Phillies To Be More Liked Than The Yankees <a href="http://tinyurl.com/ygz2rv5" rel="nofollow">http://tinyurl.com/ygz2rv5</a> <a href="http://twitter.com/Studio34Philly/statuses/5204028474" class="aktt_tweet_time">#</a></li>
<li>Try a real lunch break today: Honey Sweet Flow Yoga at noon or Pilates at 12:15 <a href="http://bit.ly/M6Nc4" rel="nofollow">http://bit.ly/M6Nc4</a> <a href="http://twitter.com/Studio34Philly/statuses/5200970943" class="aktt_tweet_time">#</a></li>
<li>RT @PhiladelphiaCP: Philadelphia: New building, new hopes for West Philly High <a href="http://bit.ly/Jyp67" rel="nofollow">http://bit.ly/Jyp67</a> <a href="http://twitter.com/Studio34Philly/statuses/5196942824" class="aktt_tweet_time">#</a></li>
</ul>
<p class="aktt_credit">Powered by <a href="http://alexking.org/projects/wordpress">Twitter Tools</a></p>
<hr />
<p><small>By the way, here's our <a href="http://www.bradleypeniston.com/wordpress/yoga/#schedule">class schedule for November 2009</a> and, soon, a link to upcoming events.</small></p><img src="http://feeds.feedburner.com/~r/Studio34YogaHealingArts/~4/FGlnYKPBh84" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>workshop | Philadelphia Massage Meetup (11/22)</title>
		<link>http://feedproxy.google.com/~r/Studio34YogaHealingArts/~3/LvniGiqwLYs/</link>
		<comments>http://www.studio34yoga.com/2009/10/workshop-philadelphia-massage-meetup-1122/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 15:18:18 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[workshop]]></category>

		<guid isPermaLink="false">http://www.studio34yoga.com/?p=1555</guid>
		<description><![CDATA[[ Nov 22 (Sun); 5:00 pm to 8:00 pm. ] Sunday, November 22, 5 - 8 p.m.
This hands-on event is for all who are interested in learning about giving and receiving massages. Whether you are a beginner, student of massage school, or professional, all are invited to share, relax, and learn in this exchange of safe touch.

Dan Myers, a 10 year veteran of massage and [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />
<h4>Sunday, November 22, 5 &#8211; 8 p.m.</h4>
<p>This hands-on event is for all who are interested in learning about giving and receiving massages. Whether you are a beginner, student of massage school, or professional, all are invited to share, relax, and learn in this exchange of safe touch.</p>
<p><a href="http://www.breathe3.com">Dan Myers</a>, a 10 year veteran of massage and instructor of aromatherapy, will share his five-star knowledge with those who seek it. To learn more, visit: <a href="http://www.meetup.com/Philadelphia-Massage/">www.meetup.com/Philadelphia-Massage/</a> Price is only $15 or $20 for two people. Also, if you are a massage and bodywork professional, get in for just $5!</p>
<hr />
<p><small>By the way, here's our <a href="http://www.bradleypeniston.com/wordpress/yoga/#schedule">class schedule for October 2009</a> and, soon, a link to upcoming events.</small></p><img src="http://feeds.feedburner.com/~r/Studio34YogaHealingArts/~4/LvniGiqwLYs" height="1" width="1"/>]]></content:encoded>
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		<title>party | West Philadelphia Orchestra Neighborhood Dance Party (11/1)</title>
		<link>http://feedproxy.google.com/~r/Studio34YogaHealingArts/~3/_4-JFyAFQRk/</link>
		<comments>http://www.studio34yoga.com/2009/10/party-west-philadelphia-orchestra-neighborhood-dance-party-111/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 14:20:13 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[live music]]></category>
		<category><![CDATA[party]]></category>

		<guid isPermaLink="false">http://www.studio34yoga.com/?p=1543</guid>
		<description><![CDATA[[ Nov 1 (Sun); 7:30 pm to 11:00 pm. ] West Philadelphia Orchestra celebrates 3 years!
Sunday, November 1, 7:30 - 11 p.m. 




West Philadelphia Orchestra is celebrating their third anniversary of merrymaking and bootyshaking by throwing a high-energy dance party for the West Philly community. Hooray! It's not in a bar, doesn't start at 11 pm, and it's in the neighborhood. The band will play [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />
<h3>West Philadelphia Orchestra celebrates 3 years!</h3>
<h4>Sunday, November 1, 7:30 &#8211; 11 p.m. </h4>
<p><img class="size-full wp-image-1544" title="West Philadelphia Orchestra Photograph by Jacques-Jean Tiziou" src="http://www.studio34yoga.com/wp-content/uploads/2009/10/wpo.jpg" alt="West Philadelphia Orchestra Photograph by Jacques-Jean Tiziou" width="451" height="300" /></p>
<p><a href="http://www.westphiladelphiaorchestra.com">West Philadelphia Orchestra</a> is celebrating their third anniversary of merrymaking and bootyshaking by throwing a high-energy dance party for the West Philly community. Hooray! It&#8217;s not in a bar, doesn&#8217;t start at 11 pm, and it&#8217;s in the neighborhood. The band will play some traditional music from Eastern Europe, as well as their original compositions that meld world rhythms, jazz, and Philly soul in one joyful sound. Bring family, friends, foods, drinks, and dancing shoes. $5 donation.</p>
<p>More info: <a href="http://www.westphiladelphiaorchestra.com">www.westphiladelphiaorchestra.com</a> and on <a href="http://www.myspace.com/westphiladelphiaorchestra">MySpace</a></p>
<hr />
<p><small>By the way, here's our <a href="http://www.bradleypeniston.com/wordpress/yoga/#schedule">class schedule for October 2009</a> and, soon, a link to upcoming events.</small></p><img src="http://feeds.feedburner.com/~r/Studio34YogaHealingArts/~4/_4-JFyAFQRk" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>dance classes | Gabrielle Roth’s 5Rhythms® Dance (11/7, 11/21, 12/5, 12/19)</title>
		<link>http://feedproxy.google.com/~r/Studio34YogaHealingArts/~3/9oDYy8xJNdA/</link>
		<comments>http://www.studio34yoga.com/2009/10/dance-classes-gabrielle-roths-5rhythms%c2%ae-dance-117-1121-125-1219/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 14:12:29 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[class series]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[dance]]></category>

		<guid isPermaLink="false">http://www.studio34yoga.com/?p=1540</guid>
		<description><![CDATA[[ Nov 7 (Sat); 3:15 pm to 5:15 pm. Nov 21 (Sat); 3:15 pm to 5:15 pm. Dec 5 (Sat); 3:15 pm to 5:15 pm. Dec 19 (Sat); 3:15 pm to 5:15 pm. ] Saturdays, November 7 &#38; 21, and December 5 &#38; 19,  3:15 p.m. - 5:15 p.m.
These 2 hour classes will take us deeper into this cathartic, joyful, insightful, and wild Spiritual Movement Practice. The classes will form a series, but can be taken on their own. They will build on the Tasters we have held, [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />
<h4>Saturdays, November 7 &amp; 21, and December 5 &amp; 19,  3:15 p.m. &#8211; 5:15 p.m.<img class="alignright size-full wp-image-1580" title="5RhythmsPhilly" src="http://www.studio34yoga.com/wp-content/uploads/2009/10/5RhythmsPhilly2.jpg" alt="5RhythmsPhilly" width="200" height="150" /></h4>
<p>These 2 hour classes will take us deeper into this cathartic, joyful, insightful, and wild Spiritual Movement Practice. The classes will form a series, but can be taken on their own. They will build on the Tasters we have held, but Newcomers are very welcome!</p>
<p>The <a href="http://www.meetup.com/dance-5rhythms">5Rhythms® </a>of Flowing, Staccato, Chaos, Lyrical, and Stillness form ‘The Wave’, a simple movement meditation practice that encourages us to find our own dance of embodied feeling and to discover ourselves at our most fluid and creative level, bringing more of ourselves –body, heart, mind &amp; soul- into movement, on the dance floor &amp; out in the world. There are no steps to learn and it can be enjoyed by anyone, regardless of age, fitness, ability, or experience.</p>
<p>Cost: $15 each, $10 students/elders, but no one turned away (Class card will buy 4 for cost of 3).</p>
<p><em>Richard McConnell Jerram has been dancing the<a href="http://www.meetup.com/dance-5rhythms"> 5Rhythms</a> since 1996. He brings heart, humor, and eight years&#8217; experience as an accredited teacher. </em></p>
<hr />
<p><small>By the way, here's our <a href="http://www.bradleypeniston.com/wordpress/yoga/#schedule">class schedule for October 2009</a> and, soon, a link to upcoming events.</small></p><img src="http://feeds.feedburner.com/~r/Studio34YogaHealingArts/~4/9oDYy8xJNdA" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Fall in love with West Philly all over again…</title>
		<link>http://feedproxy.google.com/~r/Studio34YogaHealingArts/~3/pnh2tfxp_0M/</link>
		<comments>http://www.studio34yoga.com/2009/10/fall-in-love-with-west-philly-all-over-again/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 03:05:32 +0000</pubDate>
		<dc:creator>S34fan</dc:creator>
				<category><![CDATA[In The Neighborhood]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.studio34yoga.com/?p=1538</guid>
		<description><![CDATA[&#8230;via this nifty 7-minute video tour of Baltimore Avenue. Narrated by VIX Emporium&#8217;s Sean Dorn; produced by Philadelphia Weekly&#8217;s Stephen Metzger. (Look for Studio 34 around the five-minute mark.) Nice job, guys!

By the way, here's our class schedule for October 2009 and, soon, a link to upcoming events.]]></description>
			<content:encoded><![CDATA[<p id="top" />&#8230;via this nifty <a title="Philadelphia Weekly's West Philly video tour" href="http://www.philadelphiaweekly.com/real-estate/West-Philly-64849047.html">7-minute video tour</a> of Baltimore Avenue. Narrated by <a title="VIX Emporium" href="http://vixemporium.wordpress.com/">VIX Emporium</a>&#8217;s Sean Dorn; produced by <a title="Philadelphia Weekly" href="http://www.philadelphiaweekly.com/">Philadelphia Weekly</a>&#8217;s Stephen Metzger. (Look for Studio 34 around the five-minute mark.) Nice job, guys!</p>
<hr />
<p><small>By the way, here's our <a href="http://www.bradleypeniston.com/wordpress/yoga/#schedule">class schedule for October 2009</a> and, soon, a link to upcoming events.</small></p><img src="http://feeds.feedburner.com/~r/Studio34YogaHealingArts/~4/pnh2tfxp_0M" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>eclectic | StudioSeries (12/19)</title>
		<link>http://feedproxy.google.com/~r/Studio34YogaHealingArts/~3/xQ8Q9V_d_bM/</link>
		<comments>http://www.studio34yoga.com/2009/10/eclectic-studioseries-1219/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 01:12:04 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Arts]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[live music]]></category>

		<guid isPermaLink="false">http://www.studio34yoga.com/?p=1535</guid>
		<description><![CDATA[[ Dec 19 (Sat); 8:00 pm; ] Saturday, December 19, 8 p.m.
Emily Wexler - dance
Zornitsa Stoyanova - dance
Dan Blackberg/Nick Millevoi - trombone, guitar, projections
(Megan Bridge/Peter Price) - music, dance
Moving Parts/megfoley - dance
React/Dance (Kristin Shahverdian/Jacelyn Biondo) - dance
Tim Albro - electronics

The StudioSeries is a monthly, informal series featuring performance in all media by some of the Philly's most exciting artists (with some fabulous [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />
<h4>Saturday, December 19, 8 p.m.</h4>
<p>Emily Wexler &#8211; dance<br />
Zornitsa Stoyanova &#8211; dance<br />
Dan Blackberg/Nick Millevoi &#8211; trombone, guitar, projections<br />
(Megan Bridge/Peter Price) &#8211; music, dance<br />
Moving Parts/megfoley &#8211; dance<br />
React/Dance (Kristin Shahverdian/Jacelyn Biondo) &#8211; dance<br />
Tim Albro &#8211; electronics</p>
<p>The <strong>StudioSeries</strong> is a monthly, informal series featuring performance in all media by some of the Philly&#8217;s most exciting artists (with some fabulous out of town guests). The <strong>StudioSeries</strong> is cozy, informal and fun! Come check out their work while it&#8217;s raw, and in the works. It&#8217;s a rare and thrilling opportunity to get a window into the artist&#8217;s creative process. Feel free to hang afterwards, meet the artists and chat with them about their performances.</p>
<hr />
<p><small>By the way, here's our <a href="http://www.bradleypeniston.com/wordpress/yoga/#schedule">class schedule for October 2009</a> and, soon, a link to upcoming events.</small></p><img src="http://feeds.feedburner.com/~r/Studio34YogaHealingArts/~4/xQ8Q9V_d_bM" height="1" width="1"/>]]></content:encoded>
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		<title>eclectic | StudioSeries (11/21)</title>
		<link>http://feedproxy.google.com/~r/Studio34YogaHealingArts/~3/6V-VPCHOnwI/</link>
		<comments>http://www.studio34yoga.com/2009/10/eclectic-studioseries-1121/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 01:10:05 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Arts]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[live music]]></category>

		<guid isPermaLink="false">http://www.studio34yoga.com/?p=1533</guid>
		<description><![CDATA[[ Nov 22 (Sun); 8:00 pm; ] Saturday, November 21, 8 p.m.
Chris Forsyth - guitar
Cecilia Corrigan - performance
Dustin Hurt - sound
Jen Mcginn - dance
Andy Hayleck - electronics, invented instruments
DaDaDance project (Eun Jung Choi-Gonzalez/Guillermo Ortega Tanus) - dance

The StudioSeries is a monthly, informal series featuring performance in all media by some of the Philly's most exciting artists (with some fabulous out of town [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />
<h4>Saturday, November 21, 8 p.m.</h4>
<p>Chris Forsyth &#8211; guitar<br />
Cecilia Corrigan &#8211; performance<br />
Dustin Hurt &#8211; sound<br />
Jen Mcginn &#8211; dance<br />
Andy Hayleck &#8211; electronics, invented instruments<br />
DaDaDance project (Eun Jung Choi-Gonzalez/Guillermo Ortega Tanus) &#8211; dance</p>
<p>The <strong>StudioSeries</strong> is a monthly, informal series featuring performance in all media by some of the Philly&#8217;s most exciting artists (with some fabulous out of town guests). The <strong>StudioSeries</strong> is cozy, informal and fun! Come check out their work while it&#8217;s raw, and in the works. It&#8217;s a rare and thrilling opportunity to get a window into the artist&#8217;s creative process. Feel free to hang afterwards, meet the artists and chat with them about their performances.</p>
<hr />
<p><small>By the way, here's our <a href="http://www.bradleypeniston.com/wordpress/yoga/#schedule">class schedule for October 2009</a> and, soon, a link to upcoming events.</small></p><img src="http://feeds.feedburner.com/~r/Studio34YogaHealingArts/~4/6V-VPCHOnwI" height="1" width="1"/>]]></content:encoded>
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		<title>eclectic | StudioSeries Halloween (10/30 &amp; 10/31)</title>
		<link>http://feedproxy.google.com/~r/Studio34YogaHealingArts/~3/PWewqe7VPjE/</link>
		<comments>http://www.studio34yoga.com/2009/10/eclectic-studioseries-halloween-1030-1031/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 01:06:08 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Arts]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[live music]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[spoken word]]></category>
		<category><![CDATA[theater]]></category>
		<category><![CDATA[visual arts]]></category>

		<guid isPermaLink="false">http://www.studio34yoga.com/?p=1530</guid>
		<description><![CDATA[[ Oct 30 (Fri); 8:00 pm; Oct 31 (Sat); 8:00 pm; ] Friday, October 30 and Saturday, October 31, 8 p.m.
Please join us for the spooky Halloween edition of the StudioSeries. They are separate lineups so come both evenings for double trouble. Contemporary dance, music, poetry and theater is super scary so bring a friend to hold your hand! This month features a raffle with big prizes [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />
<h4>Friday, October 30 and Saturday, October 31, 8 p.m.</h4>
<p>Please join us for the spooky Halloween edition of the <strong>StudioSeries</strong>. They are separate lineups so come both evenings for double trouble. Contemporary dance, music, poetry and theater is super scary so bring a friend to hold your hand! This month features a raffle with big prizes like private pilates, yoga and myofascial bodywork.</p>
<p><strong>Oct 30th<br />
</strong> Aaron Birk &#8211; performance, visual art<br />
David Fishkin &#8211; saxophone<br />
Jenny Sawyer &#8211; dance<br />
Tina Heuges &#8211; dance<br />
Rob Wright &#8211; poetry<br />
Daniele Paloumpis &#8211; dance</p>
<p><strong>Oct 31st<br />
</strong> Erin Foreman-Murray &#8211; dance<br />
Fatima Adamu &#8211; voice<br />
Ben Camp &#8211; theater<br />
Rebecca Patek &#8211; dance<br />
Karina Kacala &#8211; voice<br />
Sharon Mansur &#8211; dance</p>
<p>The <strong>StudioSeries</strong> is a monthly, informal series featuring performance in all media by some of the Philly&#8217;s most exciting artists (with some fabulous out of town guests). The <strong>StudioSeries</strong> is cozy, informal and fun! Come check out their work while it&#8217;s raw, and in the works. It&#8217;s a rare and thrilling opportunity to get a window into the artist&#8217;s creative process. Feel free to hang afterwards, meet the artists and chat with them about their performances.</p>
<hr />
<p><small>By the way, here's our <a href="http://www.bradleypeniston.com/wordpress/yoga/#schedule">class schedule for October 2009</a> and, soon, a link to upcoming events.</small></p><img src="http://feeds.feedburner.com/~r/Studio34YogaHealingArts/~4/PWewqe7VPjE" height="1" width="1"/>]]></content:encoded>
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