<?xml version="1.0" encoding="UTF-8" standalone="no"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:gd="http://schemas.google.com/g/2005" xmlns:georss="http://www.georss.org/georss" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-2299670797139604195</atom:id><lastBuildDate>Sat, 14 Feb 2026 08:52:44 +0000</lastBuildDate><category>HEALTHY</category><category>healthy foods</category><category>healthy tips</category><category>Motivation words</category><category>life and style</category><category>business information</category><category>online business</category><category>BUSINESS</category><category>job and career</category><category>CAREER</category><category>FRIENDSHIP</category><category>home business</category><category>internet business 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body</category><category>winter olympic 2010</category><category>woman libido</category><category>woman sex</category><category>women sex</category><title>WELCOME AND STAY HERE</title><description>Healthy, Motivation, Job and Career,Education,General Purpose</description><link>http://pitercentre.blogspot.com/</link><managingEditor>noreply@blogger.com (pieter m.s)</managingEditor><generator>Blogger</generator><openSearch:totalResults>158</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><language>en-us</language><itunes:explicit>no</itunes:explicit><itunes:subtitle>Healthy, Motivation, Job and Career,Education,General Purpose</itunes:subtitle><itunes:owner><itunes:email>noreply@blogger.com</itunes:email></itunes:owner><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2299670797139604195.post-7094635282885306124</guid><pubDate>Sun, 12 Jul 2020 09:13:00 +0000</pubDate><atom:updated>2020-07-12T03:25:36.296-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Stroke</category><title>STROKE</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/_3C1bEi9MZs/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/_3C1bEi9MZs?feature=player_embedded" width="320"&gt;&lt;/iframe&gt;
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Amin&lt;/div&gt;
&lt;div class="blogger-post-footer"&gt;http://feeds2.feedburner.com/blogspot/JMJE&lt;/div&gt;</description><link>http://pitercentre.blogspot.com/2020/07/blog-post.html</link><author>noreply@blogger.com (pieter m.s)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/_3C1bEi9MZs/default.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2299670797139604195.post-6373988953833171956</guid><pubDate>Sat, 16 Jul 2016 18:28:00 +0000</pubDate><atom:updated>2016-07-16T11:28:37.773-07:00</atom:updated><title>Ujian Uji Kompetensi Pengelola Lembaga Kursus dan Pelatihan 2014 ~ MARK EDUCATION CENTRE MEDAN</title><description>&lt;a href="http://mecnews.blogspot.co.id/2014/10/ujian-uji-kompetensi-pengelola-lembaga.html"&gt;Ujian Uji Kompetensi Pengelola Lembaga Kursus dan Pelatihan 2014 ~ MARK EDUCATION CENTRE MEDAN&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;http://feeds2.feedburner.com/blogspot/JMJE&lt;/div&gt;</description><link>http://pitercentre.blogspot.com/2016/07/ujian-uji-kompetensi-pengelola-lembaga.html</link><author>noreply@blogger.com (pieter m.s)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2299670797139604195.post-1280307571497569504</guid><pubDate>Wed, 08 Jun 2016 16:47:00 +0000</pubDate><atom:updated>2016-06-08T09:47:18.718-07:00</atom:updated><title>My Greeting Videos</title><description>&lt;iframe allowfullscreen="" frameborder="0" height="344" src="https://www.youtube.com/embed/videoseries?list=PLDE51BF9B6465703C" width="425"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;http://feeds2.feedburner.com/blogspot/JMJE&lt;/div&gt;</description><link>http://pitercentre.blogspot.com/2016/06/my-greeting-videos_8.html</link><author>noreply@blogger.com (pieter m.s)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/videoseries/default.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2299670797139604195.post-5863292093615351832</guid><pubDate>Wed, 08 Jun 2016 16:47:00 +0000</pubDate><atom:updated>2016-06-08T09:47:18.193-07:00</atom:updated><title>My Greeting Videos</title><description>&lt;iframe allowfullscreen="" frameborder="0" height="344" src="https://www.youtube.com/embed/videoseries?list=PLDE51BF9B6465703C" width="425"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;http://feeds2.feedburner.com/blogspot/JMJE&lt;/div&gt;</description><link>http://pitercentre.blogspot.com/2016/06/my-greeting-videos.html</link><author>noreply@blogger.com (pieter m.s)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://img.youtube.com/vi/videoseries/default.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2299670797139604195.post-3606526980740636074</guid><pubDate>Sun, 02 Nov 2014 09:55:00 +0000</pubDate><atom:updated>2014-11-02T01:55:58.321-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">factor for cancer</category><category domain="http://www.blogger.com/atom/ns#">PREVENT CANCER</category><title>Manure CURE cancer?</title><description>&lt;div class="separator" style="clear: both; text-align: justify;"&gt;
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&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRP-A9FNjI0mB0G2CN2H-Wm0zi4ipXXJUE45c5SrnoMbkBmij_-yBgNMwvy9-swMEO_8VO7gPunOZdOjC3A6mkpGKhX2pAyy63_BV5P_fc3Mpur5vzaCmiKRYaFvlzGezHs4brMqK-hMKu/s1600/lung_cancer_treatment_at_orlando_health.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRP-A9FNjI0mB0G2CN2H-Wm0zi4ipXXJUE45c5SrnoMbkBmij_-yBgNMwvy9-swMEO_8VO7gPunOZdOjC3A6mkpGKhX2pAyy63_BV5P_fc3Mpur5vzaCmiKRYaFvlzGezHs4brMqK-hMKu/s1600/lung_cancer_treatment_at_orlando_health.jpg" height="240" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
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Cancer is a disease which is the biggest killer today. Almost everyone who has cancer is rarely cured, although there are many succes. Various methods are used to treat this degenerative disease. From medical treatment to traditional . Also with a variety of herbs. There is an experience in china, which is free of lung cancer by eating dirt mixed with water and drunk.&amp;nbsp;&lt;/div&gt;
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Residents in a village in China has found a drink that they believed to be effective against cancer. Currently dozens of household drinking it every two times a day, as reported by Rocket News.&lt;/div&gt;
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The story of the creation of unusual drugs originated from an old woman who lived in the village of Xiangtan in Hunan Povinsi, China last year were diagnosed with lung cancer and it is said that he does not have a long life. Her son, at that time BERKER away from Hainan hear a "drug", the drink made from a mixture of manure and water. This drink is said to be very effective against cancer, which is then passed on to his mother.&amp;nbsp;&lt;/div&gt;
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This drink does not sound tasty at all, but about after eight months after the start of drinking, the old lady is still alive and claim to have a great improvement in his health, thus encouraging other families to start drinking a mixture of their own dung as a precaution.&amp;nbsp;&lt;/div&gt;
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Fertilizers used in these strange concoction reportedly collected from the mountains and hills around the village, using Sappi and sheep dung. Manure is dried, fried and then crushed to powder memjadi. This powder is then mixed with hot water and taken twice a day during morning and evening.&amp;nbsp;&lt;/div&gt;
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Although women know the condition improved, but there is no explanation that justifies the drink secaramedis can fight cancer.&lt;/div&gt;
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Source:&amp;nbsp;&lt;span class="irc_ho" dir="ltr" style="margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"&gt;www.orlandohealthdocs.com&lt;/span&gt;&lt;/div&gt;
&lt;div class="blogger-post-footer"&gt;http://feeds2.feedburner.com/blogspot/JMJE&lt;/div&gt;</description><link>http://pitercentre.blogspot.com/2014/11/manure-cure-cancer.html</link><author>noreply@blogger.com (pieter m.s)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRP-A9FNjI0mB0G2CN2H-Wm0zi4ipXXJUE45c5SrnoMbkBmij_-yBgNMwvy9-swMEO_8VO7gPunOZdOjC3A6mkpGKhX2pAyy63_BV5P_fc3Mpur5vzaCmiKRYaFvlzGezHs4brMqK-hMKu/s72-c/lung_cancer_treatment_at_orlando_health.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2299670797139604195.post-8944255603184206580</guid><pubDate>Mon, 29 Sep 2014 16:38:00 +0000</pubDate><atom:updated>2014-09-29T09:39:23.304-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">chemotherapy patients</category><category domain="http://www.blogger.com/atom/ns#">HEALTHY</category><category domain="http://www.blogger.com/atom/ns#">healthy tips</category><title> Don't Do This For Your Health Heart</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBJZJkLdwtpvoy18jqzR0NCZx8SozVvstrld_lKx1n0PJyCg1f7XLerT1YX7RevkrZt0ViwestB43YerAPEQEImIw5AfQxWT7qRy8mLeMCjaahd3rmoNrrWfiSDGad6Gwe84DlItE_jjIC/s1600/healthy+heart+life.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBJZJkLdwtpvoy18jqzR0NCZx8SozVvstrld_lKx1n0PJyCg1f7XLerT1YX7RevkrZt0ViwestB43YerAPEQEImIw5AfQxWT7qRy8mLeMCjaahd3rmoNrrWfiSDGad6Gwe84DlItE_jjIC/s1600/healthy+heart+life.gif" height="320" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style="font-family: inherit;"&gt;&lt;b&gt;The heart&lt;/b&gt; is a vital organ in our body. That's why would have to be maintained &amp;nbsp;performance and health. &lt;b&gt;Heart disease&lt;/b&gt; triggered by various factors such as daily living habits, diet, sleep patterns, habits of staying up late, smoking till alcohol consumption.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: inherit;"&gt;The following habits sometimes we do not realize also can threaten the health of our heart&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: inherit;"&gt;&lt;b&gt;1. Often Angry / Temperamental&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: inherit;"&gt;Try to be calm in the face of everything that trigger anger. Quick-tempered blood pressure and pulses of electric current to the heart is interrupted, causing a buildup of fat in the arteries. A study published in the journal Circulation reveals, 13,000 middle-aged participants temperamental normal blood pressure have an increased risk of heart problems three times larger.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: inherit;"&gt;&lt;b&gt;2. Rarely Eat Fruit&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: inherit;"&gt;The higher consumption of fruits and vegetables, the lower the risk of cardiovascular disease. Eat as often as possible lettuce, spinach, broccoli, cabbage, bok choy, lemons, oranges, and grapes are believed to be effective to protect the heart from various disorders.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: inherit;"&gt;&lt;b&gt;3. Rarely Flossing&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: inherit;"&gt;Flossing or flossing special apparently also determine the health of your heart. Bacteria that accumulate as a result of which rarely cleaned teeth gum infection and trigger inflammation that can spread throughout the body, including the heart.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: inherit;"&gt;"The bacteria cause inflammation that lead to complications such as narrowing of the blood vessels to the heart," explains Matthew dentist Nejad and Kyle Stanley was quoted as saying Tribunnews.com of MedicalDaily.com.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: inherit;"&gt;&lt;b&gt;4. Snoring&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: inherit;"&gt;Snoring signifies one's heart health. Snoring always dengam problems associated sleep disturbance due to difficulty in breathing (apnea) which can lead to heart failure.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: inherit;"&gt;According to the American Heart Association, when someone who snores stop breathing five to 30 times an hour during sleep, they can suddenly awakened suddenly. It can trigger acceleration of the heart rate to heart failure.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: inherit;"&gt;&lt;b&gt;5. Watching TV over time&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: inherit;"&gt;Everything that is excessive is not good, no exception watch tv. Not because of the show, but the lazy lifestyle because it's too long "hang out" in front of the tv.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: inherit;"&gt;A study in Clinical Diabetes ever reveal two hours watching TV can increase the risk of diabetes, heart disease, and even death, because of the fat that has accumulated due to rarely move.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: inherit;"&gt;Every two hours spent in front of the TV trigger the risk of diabetes by 20 percent, 15 percent cardiovascular, and mortality 13 percent.&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: inherit;"&gt;So, don't do 5 points above for your health heart&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: inherit;"&gt;image:&amp;nbsp;&lt;/span&gt;http://www.swankmama.com/&lt;/div&gt;
&lt;div class="blogger-post-footer"&gt;http://feeds2.feedburner.com/blogspot/JMJE&lt;/div&gt;</description><link>http://pitercentre.blogspot.com/2014/09/dont-do-this-for-your-health-heart.html</link><author>noreply@blogger.com (pieter m.s)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBJZJkLdwtpvoy18jqzR0NCZx8SozVvstrld_lKx1n0PJyCg1f7XLerT1YX7RevkrZt0ViwestB43YerAPEQEImIw5AfQxWT7qRy8mLeMCjaahd3rmoNrrWfiSDGad6Gwe84DlItE_jjIC/s72-c/healthy+heart+life.gif" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2299670797139604195.post-8378384989830036103</guid><pubDate>Sun, 07 Sep 2014 14:17:00 +0000</pubDate><atom:updated>2014-09-07T07:17:26.876-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">food supplements</category><category domain="http://www.blogger.com/atom/ns#">healthy foods</category><category domain="http://www.blogger.com/atom/ns#">healthy tips</category><title>Don't Throw Your Banana Skin Anymore</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
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&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhr0uhJ4ZZjsAxsSU3LubqvJ1MleVOCLDtl6rU3OkG-q3gihrWb8FHnsit1-RsjbhvCvQck9Zx34CHaNP832tnv0IyFGAFTmkYmz4_juOxKM9Edir5oOI9AW0GLZIGmiTo1UHzLObYCbuBB/s1600/bananashine.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhr0uhJ4ZZjsAxsSU3LubqvJ1MleVOCLDtl6rU3OkG-q3gihrWb8FHnsit1-RsjbhvCvQck9Zx34CHaNP832tnv0IyFGAFTmkYmz4_juOxKM9Edir5oOI9AW0GLZIGmiTo1UHzLObYCbuBB/s1600/bananashine.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: Georgia, serif; font-size: 10.5pt; line-height: 115%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: Georgia, serif; font-size: 10.5pt; line-height: 115%;"&gt;Do You fften and like to eat &lt;/span&gt;&lt;b style="font-family: Georgia, serif; font-size: 10.5pt; line-height: 115%;"&gt;bananas?&lt;/b&gt;&lt;span style="font-family: Georgia, serif; font-size: 10.5pt; line-height: 115%;"&gt; In
addition to the benefits that are very important for the body, it turns &lt;/span&gt;&lt;b style="font-family: Georgia, serif; font-size: 10.5pt; line-height: 115%;"&gt;banana
peels&lt;/b&gt;&lt;span style="font-family: Georgia, serif; font-size: 10.5pt; line-height: 115%;"&gt; are very useful in everyday life. Usually shortly after eating bananas,
we immediately throw away the skin. Now, we can change this action.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: Georgia, serif; font-size: 10.5pt; line-height: 115%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: Georgia, serif; font-size: 10.5pt; line-height: 115%;"&gt;Why?
Because the banana peel has the following benefits: &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: Georgia, serif; font-size: 10.5pt; line-height: 115%;"&gt;&lt;b&gt;Being Fertilizer &lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: Georgia, serif; font-size: 10.5pt; line-height: 115%;"&gt;Cut the banana skin and place it on the ground
around the tomato plants. With the nutrients they Contain, banana peels can
help plant growth. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: Georgia, serif; font-size: 10.5pt; line-height: 115%;"&gt;&lt;b&gt;Healing the Wounds &lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: Georgia, serif; font-size: 10.5pt; line-height: 115%;"&gt;When your skin is Injured as a result of insect
or mosquito bites, banana peels are very useful. By rubbing the banana peel on
the Injured, the wounded and the itching will be cured. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: Georgia, serif; font-size: 10.5pt; line-height: 115%;"&gt;&lt;b&gt;Meat Thawing &lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: Georgia, serif; font-size: 10.5pt; line-height: 115%;"&gt;when You feel difficult to soften the meat, it
turns banana peels can be included while cooking the meat and make the meat
becomes soft. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: Georgia, serif; font-size: 10.5pt; line-height: 115%;"&gt;&lt;b&gt;Juice Banana Skin &lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: Georgia, serif; font-size: 10.5pt; line-height: 115%;"&gt;In addition to eat of bananas, its skin could
made in juice. The trick with a banana peel boil about 10 minutes, then blended
together with the other fruits. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: Georgia, serif; font-size: 10.5pt; line-height: 115%;"&gt;&lt;b&gt;Shoe Shine &lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: Georgia, serif; font-size: 10.5pt; line-height: 115%;"&gt;When you run out of shoe polish, you can use
banana peels as his successor. Combine banana skin with a little water, then
wipe the shoe. Your shoes will be shiny again. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: Georgia, serif; font-size: 10.5pt; line-height: 115%;"&gt;With the benefits above, do not immediately
throw the banana peel after you finish eating this nutritious fruit. In
addition, carelessly throwing banana peels can make others slip and fall
because they trample this banana skin.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: Georgia, serif; font-size: 10.5pt; line-height: 115%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;span style="font-family: Georgia, serif; font-size: 10.5pt; line-height: 115%;"&gt;image:&amp;nbsp;&lt;/span&gt;&lt;span style="text-align: center;"&gt;themanyusesof.blogspot.com&lt;/span&gt;&lt;/div&gt;
&lt;div class="blogger-post-footer"&gt;http://feeds2.feedburner.com/blogspot/JMJE&lt;/div&gt;</description><link>http://pitercentre.blogspot.com/2014/09/dont-throw-your-banana-skin-anymore.html</link><author>noreply@blogger.com (pieter m.s)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhr0uhJ4ZZjsAxsSU3LubqvJ1MleVOCLDtl6rU3OkG-q3gihrWb8FHnsit1-RsjbhvCvQck9Zx34CHaNP832tnv0IyFGAFTmkYmz4_juOxKM9Edir5oOI9AW0GLZIGmiTo1UHzLObYCbuBB/s72-c/bananashine.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2299670797139604195.post-8181618661363888444</guid><pubDate>Sun, 24 Aug 2014 18:57:00 +0000</pubDate><atom:updated>2014-08-24T11:57:38.061-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">food supplements</category><category domain="http://www.blogger.com/atom/ns#">healthy foods</category><category domain="http://www.blogger.com/atom/ns#">healthy tips</category><title>Four Supplements for men </title><description>&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgK02HC3Tc6hWqdN6-NPB57iwqTWa9yhqVcKZf5o8F73O_eIQ0F6AnFPnLCAq0SA3800l7rJnn0xVuGCSByqoMMAYzuzkTDroN4Y7CGqcU6lSFZggvZSzgmZtcIVpe7ZqEyQmr1PtrAN6Qq/s1600/omega3bunchwhite.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgK02HC3Tc6hWqdN6-NPB57iwqTWa9yhqVcKZf5o8F73O_eIQ0F6AnFPnLCAq0SA3800l7rJnn0xVuGCSByqoMMAYzuzkTDroN4Y7CGqcU6lSFZggvZSzgmZtcIVpe7ZqEyQmr1PtrAN6Qq/s1600/omega3bunchwhite.jpg" height="213" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;
&lt;b&gt;Men&lt;/b&gt; often pay less attention to his &lt;b&gt;health&lt;/b&gt;. They sometimes just think with logic of how to live a healthy life. With just exercise and eat potluck vitamins they feel it can live &lt;b&gt;healthy&lt;/b&gt; and move well. The activities and responsibilities of men in the household is very important, so it's important to maintenance a good health.&lt;br /&gt;
&lt;br /&gt;
This is the 4 types of &lt;b&gt;supplements &lt;/b&gt;are recommended for you men.&lt;br /&gt;
&lt;br /&gt;
1. Omega-3 fatty acids&lt;br /&gt;
Various research shows that men need omgega-3 fatty acids for heart and brain health. The fatty acid is vital in cellular function and also protects the arteries from plaque buildup. Omega-3 can be found in fatty fish, but it is actually rather difficult to meet the recommended intake only from food alone. If you want to take supplements of omega-3, choose one that contains EPA and DHA. Both types of omega-3 fatty acid is usually produced from fish.&lt;br /&gt;
&lt;br /&gt;
2. Vitamin D&lt;br /&gt;
During this important vitamin D is known to increase the absorption of calcium. But recent studies prove, the role of this vitamin is bigger than that. One is to protect the heart and prevent strokes and cancer.&lt;br /&gt;
&lt;br /&gt;
3. Lycopene&lt;br /&gt;
Antioxidants have a major role in the prevention of cancer, particularly prostate cancer in men. Lycopene is actually more easily absorbed by the body if it is derived from natural sources, namely tomatoes. But now also sold suplemem containing lycopene.&lt;br /&gt;
&lt;br /&gt;
4. Q10&lt;br /&gt;
These natural antioxidants play a role in maintaining the strength of the heart muscle, reduce inflammation, and slow the progression of Parkinson's disease. If you are also taking cholesterol medication or heart medication, consult your doctor to determine the proper dosage of supplements.&lt;br /&gt;
&lt;br /&gt;
image:&amp;nbsp;&lt;span class="irc_ho" dir="ltr" style="margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis;"&gt;www.genuinehealth.com&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;http://feeds2.feedburner.com/blogspot/JMJE&lt;/div&gt;</description><link>http://pitercentre.blogspot.com/2014/08/four-supplements-for-men.html</link><author>noreply@blogger.com (pieter m.s)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgK02HC3Tc6hWqdN6-NPB57iwqTWa9yhqVcKZf5o8F73O_eIQ0F6AnFPnLCAq0SA3800l7rJnn0xVuGCSByqoMMAYzuzkTDroN4Y7CGqcU6lSFZggvZSzgmZtcIVpe7ZqEyQmr1PtrAN6Qq/s72-c/omega3bunchwhite.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2299670797139604195.post-6286091251634415564</guid><pubDate>Sat, 16 Aug 2014 15:31:00 +0000</pubDate><atom:updated>2014-08-16T08:31:01.163-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">HEALTHY</category><category domain="http://www.blogger.com/atom/ns#">healthy tips</category><title>Warning VIRUS EBOLA!</title><description>&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWl2c5r6CKy04cj5cvghRJOQ6ET52Kg-g3PrdLpKYOB2VMBZNxJVrWaeskjA5loMT4PQXWm4Jb4s_JvjvExPkKS8TS0v1pfHOWSer6397P7WLs9OZdsmCvor6FoeqQfn-CkoSqK1sOZ3nu/s1600/b47be825473a45589cfd8432cadf67a4-d4f0f711ff283c1e5c0f6a7067009265.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWl2c5r6CKy04cj5cvghRJOQ6ET52Kg-g3PrdLpKYOB2VMBZNxJVrWaeskjA5loMT4PQXWm4Jb4s_JvjvExPkKS8TS0v1pfHOWSer6397P7WLs9OZdsmCvor6FoeqQfn-CkoSqK1sOZ3nu/s1600/b47be825473a45589cfd8432cadf67a4-d4f0f711ff283c1e5c0f6a7067009265.jpg" height="240" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;b&gt;Ebola&lt;/b&gt;&amp;nbsp;is a&lt;b&gt; virus&lt;/b&gt; that causes dengue fever. Ebola word comes from the Ebola River in Congo. The death rate from the virus range in 80% to 100% (very deadly).&amp;nbsp;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;b&gt;Transmission of Virus:&amp;nbsp;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
According to Professor of Faculty of Public Health Prof. dr. Umar Fahmi Ahmadi, MPH, Ph.D., modes of transmission of the virus through contact with patients such fluids through sweat, blood, semen, saliva and other. Airborne transmission until now there is no proof.&amp;nbsp;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
In Africa, says Umar, Ebola transmission in addition to human contact also with dead animals like antelopes, monkeys, gorillas and other. Fluid from these animals can be transmitted through skin contact, especially if the skin is injured slightly. Handle bodies also have to be careful, because it can be contracted. Should the gloves and clothes that anti-liquid contact. Therefore, Umar asserted, it is advisable to maintain body hygiene and frequent hand washing using soap.&amp;nbsp;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;b&gt;The symptoms&amp;nbsp;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;b&gt;High fever and chills.&amp;nbsp;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
If you have a high fever that does not go more than a week recede, then you must perform laboratory tests. Ebola virus usually affects the physical condition, one of which chills like malaria and dengue fever and fatigue also prolonged vomiting and diarrhea.&amp;nbsp;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;b&gt;Experiencing Bleeding.&lt;/b&gt;&amp;nbsp;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
Usually ebola cause bleeding from the eyes, nose and ear. This happens usually within approximately 3 to 4 weeks after infected if the symptoms are not treated. Additionally, when you are infected with the Ebola virus, bleeding also occurs in the mouth and gums. In fact, when a bowel movement you will also see the presence of blood in the stool as a result of bleeding in the gut. In addition, women may also experience bleeding in the vagina when infected with the Ebola virus.&amp;nbsp;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;b&gt;Pain and rash&amp;nbsp;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
Pain is a common symptom when you have a cold or fever. However, the pain due to Ebola virus infection can occur starting from the bottom of your skin. In addition, the skin rash may develop bloody. If the rash is usually filled with pus, it can be very painful.&amp;nbsp;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;b&gt;Shortness of breath and fatigue&amp;nbsp;&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
Experiencing shortness of breath is a very specific symptoms when infected with Ebola. So, if you have difficulty breathing and increased body temperature, then consult a doctor immediately.&amp;nbsp;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
The incubation period is 2 to 21 days. In general, 5 to 10 days. Patients usually die immediately in cycles 6 to 20 days.&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
image:&amp;nbsp;&lt;span class="irc_ho" dir="ltr" style="margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis; unicode-bidi: -webkit-isolate;"&gt;www.philly.com&lt;/span&gt;&lt;/div&gt;
&lt;div class="blogger-post-footer"&gt;http://feeds2.feedburner.com/blogspot/JMJE&lt;/div&gt;</description><link>http://pitercentre.blogspot.com/2014/08/warning-virus-ebola.html</link><author>noreply@blogger.com (pieter m.s)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWl2c5r6CKy04cj5cvghRJOQ6ET52Kg-g3PrdLpKYOB2VMBZNxJVrWaeskjA5loMT4PQXWm4Jb4s_JvjvExPkKS8TS0v1pfHOWSer6397P7WLs9OZdsmCvor6FoeqQfn-CkoSqK1sOZ3nu/s72-c/b47be825473a45589cfd8432cadf67a4-d4f0f711ff283c1e5c0f6a7067009265.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2299670797139604195.post-141386776428157223</guid><pubDate>Thu, 14 Aug 2014 12:55:00 +0000</pubDate><atom:updated>2014-08-14T05:55:28.412-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">HEALTHY</category><category domain="http://www.blogger.com/atom/ns#">healthy foods</category><category domain="http://www.blogger.com/atom/ns#">healthy tips</category><title>INSTANT NOODLES Harm the Heart?</title><description>&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibCDV-hrnW2GeGZxK2uJrGrcOhpJptYolW_zhuOkIDBWhdA6X6p_GdG-VbDL-AcJHYlbBoWSjIb-GD-Y3AEFyJY8zn_9Wm69_k4kcsAfyimOFfkcldp6PJMcT3nU-54UlU8u66YnsSSzwW/s1600/instant-noodles7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibCDV-hrnW2GeGZxK2uJrGrcOhpJptYolW_zhuOkIDBWhdA6X6p_GdG-VbDL-AcJHYlbBoWSjIb-GD-Y3AEFyJY8zn_9Wm69_k4kcsAfyimOFfkcldp6PJMcT3nU-54UlU8u66YnsSSzwW/s1600/instant-noodles7.jpg" height="256" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="color: #333333; font-family: Helvetica, sans-serif; font-size: 11.5pt; letter-spacing: 0.15pt; line-height: 115%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="color: #333333; font-family: Helvetica, sans-serif; font-size: 11.5pt; letter-spacing: 0.15pt; line-height: 115%;"&gt;Research in the field of &lt;b&gt;health&lt;/b&gt; or &lt;b&gt;medical
science&lt;/b&gt; continues to evolve. This is reasonable because today more and more
&lt;b&gt;types of diseases&lt;/b&gt; that do not know where it comes from. Where once we felt safe
eating certain foods, but due to the development of medical technology, now
these foods can lead to various diseases especially if consumed in excess. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="color: #333333; font-family: &amp;quot;Helvetica&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11.5pt; letter-spacing: .15pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;Recently, there is a recent study from
Baylor University Medical Center, published in the Journal of Nutrition says
that if we consume &lt;b&gt;instant noodles&lt;/b&gt; can increase a person's risk of
&lt;b&gt;cardiometabolic syndrome&lt;/b&gt;, especially in women. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="color: #333333; font-family: &amp;quot;Helvetica&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11.5pt; letter-spacing: .15pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;Hyun Joon Shin, MD, who led the study
Hearth and Vascular Hospital Baylor (BHVH) found, eating instant noodles twice
or more a week associated with cardiometabolic syndrome. This syndrome can
increase a person's risk of developing heart disease and other conditions such
as diabetes and stroke. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="color: #333333; font-family: &amp;quot;Helvetica&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11.5pt; letter-spacing: .15pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;Dr. Shin also found that the risk is more
common in women. This is possible due to biological differences such as sex
hormones and metabolism, and obesity and metabolic syndrome components. As well
as due to differences in food consumption habits that vary in men and women. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="color: #333333; font-family: &amp;quot;Helvetica&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11.5pt; letter-spacing: .15pt; line-height: 115%; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;Regardless of the findings related to
gender or the cause, Dr Shin said, that the study is important because many
people who consume instant noodles without knowing the possible health risks. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="color: #333333; font-family: Helvetica, sans-serif; font-size: 11.5pt; letter-spacing: 0.15pt; line-height: 115%;"&gt;People in Asia are known to have ramen
consumption levels are relatively high. Therefore, this study focused on the
region of South Korea which has the highest number of consumers of instant
noodles in the world.&lt;/span&gt;&lt;/div&gt;
&lt;div class="blogger-post-footer"&gt;http://feeds2.feedburner.com/blogspot/JMJE&lt;/div&gt;</description><link>http://pitercentre.blogspot.com/2014/08/instant-noodles-harm-heart.html</link><author>noreply@blogger.com (pieter m.s)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibCDV-hrnW2GeGZxK2uJrGrcOhpJptYolW_zhuOkIDBWhdA6X6p_GdG-VbDL-AcJHYlbBoWSjIb-GD-Y3AEFyJY8zn_9Wm69_k4kcsAfyimOFfkcldp6PJMcT3nU-54UlU8u66YnsSSzwW/s72-c/instant-noodles7.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2299670797139604195.post-7855856963107090487</guid><pubDate>Sat, 09 Aug 2014 17:53:00 +0000</pubDate><atom:updated>2014-08-09T10:53:48.750-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">fruit ussage</category><category domain="http://www.blogger.com/atom/ns#">STRAWBERRY FRUITS BENEFITS</category><title>You Already Consume PAPAYA Today? </title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAgpzMisk0yNH71B7jATwvXdwRkGyWR4e_MePu2G_kNUfMs_aH-5ePWdlxdh-JDVucFjguXAOyXdU6KS-FKqPT91vjo5NeQ6t7XZrUkhGrxGkdYuu54RBUlqEVTbC3ldeefBXLDG0yBLUY/s1600/papaya-again.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAgpzMisk0yNH71B7jATwvXdwRkGyWR4e_MePu2G_kNUfMs_aH-5ePWdlxdh-JDVucFjguXAOyXdU6KS-FKqPT91vjo5NeQ6t7XZrUkhGrxGkdYuu54RBUlqEVTbC3ldeefBXLDG0yBLUY/s1600/papaya-again.jpg" height="202" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;b&gt;Papaya&lt;/b&gt; is a &lt;b&gt;fruit&lt;/b&gt; that is easy to obtain. This fruit comes
from southern Mexico and South America. But the papaya fruit development has
been spread throughout the globe, especially in the area of &lt;span style="font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;​​&lt;/span&gt;the
equator. Almost all places, this plant can grow and bear fruit well. In modern
markets and traditional markets papaya fruit is always there for sale.
The price is also not expensive and very easy to consume. &lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
This yellow fruit is rich in &lt;b&gt;vitamins A and C&lt;/b&gt; are very good
for health. We know that vitamin A is an important things for eye health and
anti-cancer. Similarly, vitamin C is very good for overcoming fever, colds, and
flu. Papaya also helps to solve menstrual problem and stomach cramps.&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
In addition to the above benefits, papaya is also very
useful for:&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;Health facial skin &lt;/b&gt;because It helps open clogged pores and
acne Eliminate. Fermented papaya meat good for removing dead skin cells, giving
the skin freshness, and makes the skin more radiant.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Being Able to lower cholesterol levels&lt;/b&gt;&amp;nbsp;because It is rich
in fiber. Papaya contains enzymes that help Prevent heart attacks. The
antioxidants in papaya helps in controlling premature aging.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Prevent Constipation and help the digestive system
naturally.&lt;/b&gt; Papaya juice helps in curing colon infection by cleaning the pus and
mucus from the intestines. Drink papaya juice regularly will help speed up
healing.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;For a pregnant woman, &lt;/b&gt;eating a slice of papaya regularly
helps cure nausea and morning sickness. Papaya contains the enzyme
anti-inflammatory that can relieve pain for Those who suffer from arthritis,
osteoporosis, and edema.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Maintain Kidney Health.&lt;/b&gt; In addition to fruit, papaya seeds also Contain essential
nutrients for health. Papaya seeds and phenotic Contain flavonoids, an active
substance plays an important role roomates in maintaining the health of the
kidneys.&lt;/li&gt;
&lt;/ul&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;&lt;b&gt;You already eat
papaya today?&lt;/b&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
Image:&amp;nbsp;&lt;span class="irc_ho" dir="ltr" style="margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis;"&gt;www.healthyfoodstar.com&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div style="text-align: justify;"&gt;























&lt;span style="font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"&gt;&lt;br clear="all" style="mso-special-character: line-break; page-break-before: always;" /&gt;
&lt;/span&gt;

&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="blogger-post-footer"&gt;http://feeds2.feedburner.com/blogspot/JMJE&lt;/div&gt;</description><link>http://pitercentre.blogspot.com/2014/08/you-already-consume-papaya-today.html</link><author>noreply@blogger.com (pieter m.s)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAgpzMisk0yNH71B7jATwvXdwRkGyWR4e_MePu2G_kNUfMs_aH-5ePWdlxdh-JDVucFjguXAOyXdU6KS-FKqPT91vjo5NeQ6t7XZrUkhGrxGkdYuu54RBUlqEVTbC3ldeefBXLDG0yBLUY/s72-c/papaya-again.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2299670797139604195.post-4134743625610811401</guid><pubDate>Thu, 31 Jul 2014 17:50:00 +0000</pubDate><atom:updated>2014-08-12T08:34:58.463-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">healthy tips</category><title>Often Wash the Face, But ACNE Still Stubborn </title><description>&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXFHbYRC_16h0MdY78-rKlF2qNmKR7sT2Q-JwoKJB4x4lb77-sn9xHgp7LLknSpkYNmYsLY17DXW0E-khzMhJOAF_H29ILohHbno3b6-ToJeWjZJcbSj02k3OTdS1-qtxkUsEh0GGn1-6r/s1600/best-acne-wash.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXFHbYRC_16h0MdY78-rKlF2qNmKR7sT2Q-JwoKJB4x4lb77-sn9xHgp7LLknSpkYNmYsLY17DXW0E-khzMhJOAF_H29ILohHbno3b6-ToJeWjZJcbSj02k3OTdS1-qtxkUsEh0GGn1-6r/s1600/best-acne-wash.png" height="160" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: center;"&gt;
&lt;span style="font-family: inherit;"&gt;&lt;i&gt;image:&amp;nbsp;&lt;/i&gt;&lt;/span&gt;&lt;span class="irc_ho" dir="ltr" style="margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis;"&gt;yoderm.com&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;Anyone definitely upset if &lt;b&gt;acne&lt;/b&gt; is not lost although we
diligent &lt;b&gt;washing the face&lt;/b&gt;. This caused confusion because we do not know what to do&amp;nbsp;&lt;/span&gt;anymore.&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;In principle, acne occurs because of blockage of oil glands
on face which then become inflamed and infected by the bacteria
Propionibacterium acnes. This blockage occurs because of a dirty face by
&lt;b&gt;cosmetics, dust, &lt;/b&gt;irritated skin and also because of the influence of hormones.
Acne can also occur due to physical stress, emotional stress, diet and sleep
patterns. So wash your face is not necessarily free from acne. &lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;However, the following tips can make your face free from
acne.&lt;/span&gt;&lt;span style="font-family: inherit;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;/div&gt;
&lt;span style="font-family: inherit;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;ol&gt;&lt;span style="font-family: inherit;"&gt;
&lt;li&gt;&lt;span style="font-family: inherit;"&gt;&lt;b&gt;Scrub.&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: inherit;"&gt;Exfoliating or removing dead skin is very important to get a
smooth face. Do the facial scrub every two or three days with a special facial
scrub.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: inherit;"&gt;&lt;b&gt;Toner. &lt;/b&gt;M&lt;/span&gt;&lt;span style="font-family: inherit;"&gt;any women forget rubbing toner after cleansing the face.
The goal is that the toner can cleanse the skin and absorb excess oil in the
skin pores and tighten. Choose a toner that does not Contain too much alcohol,
it can lead to dry skin.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: inherit;"&gt;&lt;b&gt;Masks.&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: inherit;"&gt;Masks aim to lift the remains of dirt and give an injection
of vitamins on the skin. Choose a mask that suits your skin condition.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: inherit;"&gt;&lt;b&gt;Moisturizer. &amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: inherit;"&gt;Make skin moist is the key to looking young and smooth face.
In order to make it easier, you can spray the face of fresh water, such as
Evian Water Face.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: inherit;"&gt;&lt;b&gt;Sunblock. &amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: inherit;"&gt;The sun is one trigger wrinkles and black spots on the face.
Protect the face from the sun by using sunblock.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;&lt;span style="font-family: inherit;"&gt;&amp;nbsp;&lt;/span&gt;&lt;span style="font-family: inherit;"&gt;Foundation.&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: inherit;"&gt;Foundation is the foundation on the face before makeup.
Choose a foundation color one level lighter than your skin tone to give a
brighter effect.&lt;/span&gt;&lt;/li&gt;
&lt;/span&gt;&lt;/ol&gt;
&lt;span style="font-family: inherit;"&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;o:p&gt;&lt;span style="font-family: inherit;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/o:p&gt;&lt;span style="font-family: inherit;"&gt;Above all, to free our facial from acne, &lt;i&gt;avoid the
consumption of sweet foods, sugar, dairy, do not sleep too late, avoid stress,
avoid too much sun exposure, and avoid smoking.&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="blogger-post-footer"&gt;http://feeds2.feedburner.com/blogspot/JMJE&lt;/div&gt;</description><link>http://pitercentre.blogspot.com/2014/07/often-wash-face-but-acne-still-stubborn.html</link><author>noreply@blogger.com (pieter m.s)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXFHbYRC_16h0MdY78-rKlF2qNmKR7sT2Q-JwoKJB4x4lb77-sn9xHgp7LLknSpkYNmYsLY17DXW0E-khzMhJOAF_H29ILohHbno3b6-ToJeWjZJcbSj02k3OTdS1-qtxkUsEh0GGn1-6r/s72-c/best-acne-wash.png" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2299670797139604195.post-319940640828162699</guid><pubDate>Tue, 22 Jul 2014 15:35:00 +0000</pubDate><atom:updated>2014-07-22T08:35:59.690-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">mineral water</category><title>Drink 2.5 Liters Water a Day!</title><description>&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzXV2mItxT1a47a4qomYms5jffMc1yzBmINVk4HYSHxN8Ckkeo52U_rgp6_utBfNkHR56hevLgL9UCFh4MicWYwcCAuyhGf-6Qxv-c029tnSIew3xmxwqP8gwBvk6khJxQ_OX2eZ28veiY/s1600/how-much-water-should-i-drink-to-lose-weight.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzXV2mItxT1a47a4qomYms5jffMc1yzBmINVk4HYSHxN8Ckkeo52U_rgp6_utBfNkHR56hevLgL9UCFh4MicWYwcCAuyhGf-6Qxv-c029tnSIew3xmxwqP8gwBvk6khJxQ_OX2eZ28veiY/s1600/how-much-water-should-i-drink-to-lose-weight.gif" height="320" width="293" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
Why do we have to &lt;b&gt;drink water&lt;/b&gt; as much as possible? Actually, the answer is rather "awful". But as an honest question must be Answered honestly anyway, then the subject will try to explain as follows:&lt;br /&gt;
&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;Approximately 80% of the human body consists of water. In fact there are some parts of our body that has a moisture content above 80%, they are &amp;nbsp;&lt;b&gt;BLOOD and BRAIN.&amp;nbsp;&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;The brain has a component of water by 90%, while blood has a component of water by 95%.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Ration normal human drinking at least 2 liters a day or 8 glasses of water a day. The amount above should be coupled to a smoker! This water is needed to replace the fluid that comes out of our body through urine, sweat, respiration, and secretion.&amp;nbsp;&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
What happens when we consume less than 2 liters a day? The body will balance itself by way of "sucking" water from our BLOOD.&lt;br /&gt;
&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;This situation will make blood more viscous. As a result of this blood coagulation, the blood flow becomes less smooth than the diluted blood.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;When passing kidney (filter toxins from the blood), kidney will work extra hard to filter blood. Because the kidneys filter the subtle, often thick blood can cause tearing of the renal glomerulus.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;As a result, reddish urine, signs of kidney began leaking sieve. If allowed to continue, you might someday have to spend much money a week for dialysis.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;What about the BRAIN? When the viscous blood flow through the brain, travels a little choked up. The brain is no longer "dilute", because The brain cells are the most Wasteful consumption of food and oxygen, the which causes STROKE!&amp;nbsp;&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
That is why we need to drink 2.5 liters of water every day.&lt;br /&gt;
&lt;br /&gt;
image:&amp;nbsp;&lt;span class="irc_ho" dir="ltr" style="margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis;"&gt;www.howtoloseweightfast247.com&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;http://feeds2.feedburner.com/blogspot/JMJE&lt;/div&gt;</description><link>http://pitercentre.blogspot.com/2014/07/drink-25-liters-water-day.html</link><author>noreply@blogger.com (pieter m.s)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzXV2mItxT1a47a4qomYms5jffMc1yzBmINVk4HYSHxN8Ckkeo52U_rgp6_utBfNkHR56hevLgL9UCFh4MicWYwcCAuyhGf-6Qxv-c029tnSIew3xmxwqP8gwBvk6khJxQ_OX2eZ28veiY/s72-c/how-much-water-should-i-drink-to-lose-weight.gif" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2299670797139604195.post-2616463552827584861</guid><pubDate>Sun, 20 Jul 2014 13:56:00 +0000</pubDate><atom:updated>2014-07-20T06:58:45.959-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">HEALTHY</category><category domain="http://www.blogger.com/atom/ns#">healthy foods</category><category domain="http://www.blogger.com/atom/ns#">healthy tips</category><title>Consume Beef to Prevent Heart Disease.</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgef_-j-32X49HQDTCcybtRzCowhD53AKmmE3S9rmhdw3f6AVL38O4AP1Y6e52lTGB7Guwb7_i-FuCFodhHoNBsy8jyln6s9eTdYPfTFRAPSK4Hp3Gxj0Fr4obFQTAA2QS-MvtrSUMtZ4-z/s1600/roaming-roosters-beef-shin.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgef_-j-32X49HQDTCcybtRzCowhD53AKmmE3S9rmhdw3f6AVL38O4AP1Y6e52lTGB7Guwb7_i-FuCFodhHoNBsy8jyln6s9eTdYPfTFRAPSK4Hp3Gxj0Fr4obFQTAA2QS-MvtrSUMtZ4-z/s1600/roaming-roosters-beef-shin.jpg" height="240" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
During this time people believed that eating beef will increase cholesterol in the blood and may increase the risk of heart disease. However, a recent research results that eating beef will actually reduce the risk of heart disease but if we must eat without its fatty.&lt;br /&gt;
&lt;br /&gt;
Penny M Kris-Etherton from Science Daily says that eating lean beef, very good for heart health. This means lean beef contains rich nutrients and can be consumed by many people to maintain a healthy heart and lowers high blood pressure.&lt;br /&gt;
&lt;br /&gt;
To be effective, lean beef can be included in the diet, combined with vegetables, fruit, and low fat dairy products. Researchers have tested the effects of lean beef is with the four types of diets with several different doses beef. They did it in 36 participants aged 30 to 65 years.&lt;br /&gt;
&lt;br /&gt;
The result researchers found that a diet that involves lean beef can keep blood pressure from escalating. So, please don't worry to consume lean beef to maintain a healthy heart and prevent the risk of heart disease.&lt;br /&gt;
&lt;br /&gt;
image:&amp;nbsp;&lt;span class="irc_ho" dir="ltr" style="margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis;"&gt;www.roamingroosters.co.uk&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;http://feeds2.feedburner.com/blogspot/JMJE&lt;/div&gt;</description><link>http://pitercentre.blogspot.com/2014/07/during-this-time-people-believed-that.html</link><author>noreply@blogger.com (pieter m.s)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgef_-j-32X49HQDTCcybtRzCowhD53AKmmE3S9rmhdw3f6AVL38O4AP1Y6e52lTGB7Guwb7_i-FuCFodhHoNBsy8jyln6s9eTdYPfTFRAPSK4Hp3Gxj0Fr4obFQTAA2QS-MvtrSUMtZ4-z/s72-c/roaming-roosters-beef-shin.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2299670797139604195.post-305261846208455467</guid><pubDate>Tue, 15 Jul 2014 13:00:00 +0000</pubDate><atom:updated>2014-07-15T08:12:17.847-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">results about from drinking coffee</category><category domain="http://www.blogger.com/atom/ns#">stimulants drug</category><title>Sudden Breath Shortness </title><description>&lt;div class="MsoNormal"&gt;
&lt;div style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
About 1 month ago I have a problem &lt;b&gt;sudden shortness of
breath&lt;/b&gt;. Feeling very claustrophobic and imagine something dangerous, quickly I
was taken to a nearby &lt;b&gt;hospital&lt;/b&gt; by my wife. During on the way I feel very short
of breath and increasingly congested. I'm very worry. &lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;div style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;div style="text-align: justify;"&gt;
Upon arriving at the hospital and enter to emergency unit
room, the nurse put oxygen into my nose and giving a drug under the tongue. The
goal is to loosen the tightness. But for 30 minutes does not give good results.
I'm still short of breath. Finally they checked my heart with ECG and torax
photograph. While waiting for the results, my shortness not stop. &lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;div style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;div style="text-align: justify;"&gt;
After nearly 1 hour, finally oxygen is replaced by a kind of
smoke that is inserted into the nose and my mouth. I was told to inhale with
the nose and mouth to release. It runs about 10 minutes. Finally, I stop short
of breath. Stopped not because of oxygen but because of the smoke given
therapy. &lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;div style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;div style="text-align: justify;"&gt;
After waiting for the results of the examination until the
next day, I was notified that I suffer&amp;nbsp;
pneumonia in the right lung. In addition there is a kind of positive
troponin. Finally I was given medication. The doctor sent me home and told take
medication once a day. There isosorbide dinitrate, concorde, and lasix
furosemide. &lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;div style="text-align: justify;"&gt;
I was taking them until now. But until now I feel that I
have not fully recovered. Sometimes I feel claustrophobic and rapid fatigue when
walking or climbing stairs.&lt;/div&gt;
&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;div style="text-align: justify;"&gt;
I did not consult a doctor until now. Question, I have
shortness&amp;nbsp; is it because of &lt;b&gt;pneumonia or
heart problems?&lt;/b&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="blogger-post-footer"&gt;http://feeds2.feedburner.com/blogspot/JMJE&lt;/div&gt;</description><link>http://pitercentre.blogspot.com/2014/07/sudden-breath-shortness.html</link><author>noreply@blogger.com (pieter m.s)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2299670797139604195.post-4971628236918938596</guid><pubDate>Thu, 26 Jun 2014 18:21:00 +0000</pubDate><atom:updated>2014-06-26T11:21:46.448-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">apple for health</category><category domain="http://www.blogger.com/atom/ns#">HEALTHY</category><category domain="http://www.blogger.com/atom/ns#">healthy tips</category><title>Go to sleep! If not, Dangerous!</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9gs5jt73ljrKxHq7KBO4-8xgmrw_-6ODidzuwG4P6CWfDSzzjgt6dq_12d_Du994RVp0zayuVZH3jrtbLNojt91lEGvQ7jTzeKTS3DDUPXx4ijywggSg6DAQ-9rHpJw4aRrKGcDkvt8Wi/s1600/0b7325ff51019eea9023301b384a76f2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9gs5jt73ljrKxHq7KBO4-8xgmrw_-6ODidzuwG4P6CWfDSzzjgt6dq_12d_Du994RVp0zayuVZH3jrtbLNojt91lEGvQ7jTzeKTS3DDUPXx4ijywggSg6DAQ-9rHpJw4aRrKGcDkvt8Wi/s1600/0b7325ff51019eea9023301b384a76f2.jpg" height="192" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;When World Cup 2014 like this season, many people especially
men lost sleep time. Imagine many people watch from 11 pm in the night&amp;nbsp; till early tomorrow morning around 5am. They
stay and drink or eat while chatting to resist staying up while watching the ball.
Moment like this can run during world cup for a month.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;Actually many adverse events when a person continues to stay
up and have a short sleep time. Obtained from various sources, if someone is
always late to sleep and generally above 12 o'clock at night, he was at risk of
contact with various diseases. Not only that, they could die suddenly.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;Here are the dangerous&amp;nbsp;
points if a person is often too late to sleep: &lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;b&gt;&lt;span style="font-family: inherit;"&gt;Insomnia &lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;Because accustomed to sleep on top at 12 am, you can suffer
from prolonged insomnia. The body will feel staying in shape even though it was
past midnight. If left unchecked, become limp when you wake up not being able
to meet the quota sleep as suggested, which is seven to eight hours per day. &lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;b&gt;&lt;span style="font-family: inherit;"&gt;Productivity &lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;Sleep on top at 12 am everyday means to cut rations break
during the day. As a result, when you are at work, you will always sleepy and
lower productivity for completing the task. In addition, sleepiness can also
increase the risk of accidents when you travel to and from work. &lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;b&gt;&lt;span style="font-family: inherit;"&gt;Immune System &lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;In connection with the body's biological clock which also
plays a role in shaping the immune system, the brain involved hampered
performance on this issue. Sleep on top at 12 am finally lowered immune system,
so you at increased risk of various diseases, ranging from mild to lethal.
Waking up late can destroy white blood cells are useful for immunity. &lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;b&gt;&lt;span style="font-family: inherit;"&gt;Cardiovascular Disease &lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;A research has shown that lack of sleep can increase the
risk of heart disease and high blood pressure. Sleep late that consistently
makes you susceptible to heart disease and can lead to stroke. Coupled with not
getting the optimal amount of rest time, the blood pressure will increase
because not getting enough rest. &lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;&lt;o:p&gt;C&lt;/o:p&gt;&lt;b&gt;ancer&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;Sleep six hours or less overnight also increase the risk of
cancer. This was proven by a study conducted by experts from Japan. According
to researchers, the hormone melatonin is produced by the body that should be
reduced in number if the schedule was reduced. While the lack of the hormone
melatonin itself is closely related to cancer risk. &lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;b&gt;&lt;span style="font-family: inherit;"&gt;Obesity &lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;In addition to melatonin, the hormone controlling appetite
also impaired when you like to sleep on top at 12 am. Because sleep late
increase the desire to snack. Yet the habit of snacking at night is less
healthy and can lead to weight gain to childhood obesity. &lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;b&gt;&lt;span style="font-family: inherit;"&gt;Diabetes &lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;Sleeping late can damage the hormones in the body. It can
make you intolerant to glucose because of the amount of insulin produced by the
body decreases. As a result, your risk of diabetes was natural. &lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;b&gt;&lt;span style="font-family: inherit;"&gt;Weak Reflex&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;Less sleep for long hours can affect your central nervous
system. As a result, the system will be weakened reflexes. &lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;So, this is the best time to arrange your sleep hour and avoid diseases caused by lack of sleep.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="background-color: white;"&gt;&lt;span style="font-family: inherit;"&gt;image:&amp;nbsp;&lt;span class="irc_dsh" style="line-height: 16px;"&gt;&lt;span class="irc_ho" dir="ltr" style="margin-right: -2px; overflow: hidden; padding-right: 2px; text-overflow: ellipsis;"&gt;www.cosmogirl.co.id&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="blogger-post-footer"&gt;http://feeds2.feedburner.com/blogspot/JMJE&lt;/div&gt;</description><link>http://pitercentre.blogspot.com/2014/06/go-to-sleep-if-not-dangerous.html</link><author>noreply@blogger.com (pieter m.s)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9gs5jt73ljrKxHq7KBO4-8xgmrw_-6ODidzuwG4P6CWfDSzzjgt6dq_12d_Du994RVp0zayuVZH3jrtbLNojt91lEGvQ7jTzeKTS3DDUPXx4ijywggSg6DAQ-9rHpJw4aRrKGcDkvt8Wi/s72-c/0b7325ff51019eea9023301b384a76f2.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2299670797139604195.post-7517430436367602099</guid><pubDate>Sat, 21 Jun 2014 15:50:00 +0000</pubDate><atom:updated>2014-06-21T08:50:15.927-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">HEALTHY</category><category domain="http://www.blogger.com/atom/ns#">healthy tips</category><title>Kiss For Health </title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJSNWtHtC8oQ1Tq_lnRaZ338bMxIffuNuEUyYRv3VAXjCq7RH2u2hQg70s1q2ZUuhjeKHvXC8X6i9U4a_qug3IZZfNcxbYlX0PsONphWKygxT5B_HVn9kmN79UD6c6lw8J3-Uy9csZ8iNZ/s1600/61944_1436967209130_3760404_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJSNWtHtC8oQ1Tq_lnRaZ338bMxIffuNuEUyYRv3VAXjCq7RH2u2hQg70s1q2ZUuhjeKHvXC8X6i9U4a_qug3IZZfNcxbYlX0PsONphWKygxT5B_HVn9kmN79UD6c6lw8J3-Uy9csZ8iNZ/s1600/61944_1436967209130_3760404_n.jpg" height="308" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
Kiss? You ever done it, haven't you? When you kiss parents,
friend, brother, sister, or girlfriend certainly there is something that makes
you feel happy. Here are some of the benefits of a kiss that can improve the
health of the people who do it.&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;Kissing will move 29 muscles of the face, so someone will
always look younger and prevent wrinkles on the face.&lt;/li&gt;
&lt;li&gt;Couples who kiss each other will exchange substances such as
fats, minerals, and protein. It will be used to produce antibodies against
various diseases.&lt;/li&gt;
&lt;li&gt;Romantic kiss will burn 2-3 calories, while the French Kiss
will throw 5 calories. The more you kiss, the more calories you burn.&lt;/li&gt;
&lt;li&gt;The man who kissed his wife before leaving for work, would
have the age of 5 years old, while the man who just closed the door turned out
to be more likely to engage issues of work stress&lt;/li&gt;
&lt;li&gt;Kissing passionately for 90 seconds will elevate blood
pressure and increase heart rate. It will also increase the level of hormones
in the blood, so it will increase the age of 1 minute&lt;/li&gt;
&lt;li&gt;A recent study found that when you kiss someone, your body
releases oxytocin (a calming chemicals), endorphins (pleasure chemicals) and
dopamine (which promotes a sense of bonding). Try kissing for 20 seconds to get
the benefit of improving mood.&lt;/li&gt;
&lt;li&gt;A study in Japan found that 30 minutes of kissing can slow
the production of histamine (a compound released by cells in response to
injury, allergic reactions and inflammation), and reduce the symptoms of
sneezing, nasal congestion and other allergic conditions.&lt;/li&gt;
&lt;li&gt;Kissing can produce saliva bonus. This helps neutralize
acids that can cause damage, and sweep food particles and plaque formation.
Some experts even think that the mineral salts in saliva may help strengthen
the enamel, which gives you a more powerful gear.&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;




























&lt;div class="blogger-post-footer"&gt;http://feeds2.feedburner.com/blogspot/JMJE&lt;/div&gt;</description><link>http://pitercentre.blogspot.com/2014/06/kiss-for-health.html</link><author>noreply@blogger.com (pieter m.s)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJSNWtHtC8oQ1Tq_lnRaZ338bMxIffuNuEUyYRv3VAXjCq7RH2u2hQg70s1q2ZUuhjeKHvXC8X6i9U4a_qug3IZZfNcxbYlX0PsONphWKygxT5B_HVn9kmN79UD6c6lw8J3-Uy9csZ8iNZ/s72-c/61944_1436967209130_3760404_n.jpg" width="72"/><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2299670797139604195.post-4580221358417123647</guid><pubDate>Sun, 15 Jun 2014 17:59:00 +0000</pubDate><atom:updated>2014-06-15T10:59:31.300-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">fruit ussage</category><title>Eliminate Black Spots on Face Naturally</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizXRvQXN5DxqPjjwRqPLNzkL50_n4L83nJXqm6UAHTybu3WeufGRsYl7zmTHQ3JWuFskMlk_yjhzPavXdM_NaSaGKaRGqJXLZSXDKuQiDiVpbQvXjquxRTbwxwNWZKlgz1VhBpK27VuC0E/s1600/999659_401743283277914_1257288252_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizXRvQXN5DxqPjjwRqPLNzkL50_n4L83nJXqm6UAHTybu3WeufGRsYl7zmTHQ3JWuFskMlk_yjhzPavXdM_NaSaGKaRGqJXLZSXDKuQiDiVpbQvXjquxRTbwxwNWZKlgz1VhBpK27VuC0E/s1600/999659_401743283277914_1257288252_n.jpg" height="320" width="217" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="line-height: 115%; mso-bidi-font-size: 11.5pt;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="line-height: 115%; mso-bidi-font-size: 11.5pt;"&gt;For
men or women, face is one of important part of the body that very valuable
because it will greatly support the appearance. Especially the women, face is
one part of the body is very important and requires special attention to
maintenance. A woman will feel &amp;nbsp;not confident when have blemishes, dark spots, or
wrinkles on her face.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="line-height: 115%; mso-bidi-font-size: 11.5pt;"&gt;If You have a problem in face, not to worry, the following will make your face
remains smooth, beautiful, and white light.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="line-height: 115%; mso-bidi-font-size: 11.5pt;"&gt;Here
are some ways to eliminate black spots on face naturally and cheap budget:&lt;/span&gt;&lt;span style="line-height: 115%;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li style="text-align: justify;"&gt;&lt;span style="line-height: 115%;"&gt;Using Cucumber Skin. You stay rub cucumber skin on the face that there are many
black spots. Very good also for you to consume a lot of unpeeled cucumber. In
addition to nutritious skin to brighten and eliminate dark spots on the face,
unpeeled cucumber was also able efficacious to make your skin firmer.&lt;/span&gt;&lt;/li&gt;
&lt;li style="text-align: justify;"&gt;&lt;span style="line-height: 115%;"&gt;Using Skin Papaya Fruit. You just put a papaya fruit peel at black spots on
your face that is to be removed. To eliminate black spots and inhibit the
release of wrinkles on the facial skin, the skin turns papaya could be one
alternative.&lt;/span&gt;&lt;/li&gt;
&lt;li style="text-align: justify;"&gt;&lt;span style="line-height: 115%;"&gt;Using Sweet Orange Peel. First of all you need to make a potion of sweet orange
peel. Then strain the herb. After that, water was boiled sweet orange peel
while still warm. It is recommended to drink this concoction once a day over a
period of three months to get maximum results. Not only can serve to eliminate
the black spots on the face, sweet orange peel extract can also serve to smooth
the skin.&lt;/span&gt;&lt;/li&gt;
&lt;li style="text-align: justify;"&gt;&lt;span style="line-height: 115%;"&gt;Before
Going bed in the night, don't forget washing your face by using soap.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
























&lt;div class="blogger-post-footer"&gt;http://feeds2.feedburner.com/blogspot/JMJE&lt;/div&gt;</description><link>http://pitercentre.blogspot.com/2014/06/eliminate-black-spots-on-face-naturally.html</link><author>noreply@blogger.com (pieter m.s)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizXRvQXN5DxqPjjwRqPLNzkL50_n4L83nJXqm6UAHTybu3WeufGRsYl7zmTHQ3JWuFskMlk_yjhzPavXdM_NaSaGKaRGqJXLZSXDKuQiDiVpbQvXjquxRTbwxwNWZKlgz1VhBpK27VuC0E/s72-c/999659_401743283277914_1257288252_n.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2299670797139604195.post-2657358360977400855</guid><pubDate>Sun, 15 Jun 2014 13:07:00 +0000</pubDate><atom:updated>2014-06-15T06:07:32.214-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">carrot juice</category><category domain="http://www.blogger.com/atom/ns#">STRAWBERRY FRUITS</category><title>How to Make Aloe Vera Juice</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpPjiW7oFq8uqrft1nNS15OebTI9m3LbcdqwjY2_5f5XYqMdwOGkXMBQkSqnWF73MUdXxZ0csBCI54RwDCJrv-E1uxTmMjpG13lRT8oXVjLg4PZX8x8oEQF2vk0DBYQ6XmLPxk7jlpyoXB/s1600/jus-lidah-buaya.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpPjiW7oFq8uqrft1nNS15OebTI9m3LbcdqwjY2_5f5XYqMdwOGkXMBQkSqnWF73MUdXxZ0csBCI54RwDCJrv-E1uxTmMjpG13lRT8oXVjLg4PZX8x8oEQF2vk0DBYQ6XmLPxk7jlpyoXB/s1600/jus-lidah-buaya.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="line-height: 115%;"&gt;&lt;span style="font-family: inherit;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="line-height: 115%;"&gt;&lt;span style="font-family: inherit;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="line-height: 115%;"&gt;&lt;span style="font-family: inherit;"&gt;&lt;b&gt;Aloe
vera&lt;/b&gt; is one of herbal that contains a lot of nutrients. Aloe vera has a high
content of minerals, amino acids, vitamins, and enzymes, which contribute to
the healing properties of aloe vera.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: inherit; line-height: 115%;"&gt;There
are more than 250 species of aloe plants, but only five species are known to
have nutrients and can be used as medicine. But must be careful because there
are 15 types of aloe vera plants are poisonous.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit; line-height: 115%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;b style="font-family: inherit; line-height: 115%;"&gt;Making
Aloe Vera Juice&lt;/b&gt;&lt;span style="font-family: inherit; line-height: 115%;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;&lt;span style="font-family: inherit; line-height: 115%;"&gt;Cut a few leaves of aloe vera and its quite old.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: inherit; line-height: 115%;"&gt;Peel the prickly aloe vera leaves are peeled using a knife, then wash the
leaves of aloe vera with boiled water.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: inherit; line-height: 115%;"&gt;Cut aloe vera leaf into two. Rake gel ("meat") aloe vera with a
spoon. (Note: If you are not comfortable with this way, you can peel the skin
and cut the overall small "meat" aloe vera).&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: inherit; line-height: 115%;"&gt;Enter the aloe vera gel into a blender, add orange juice to taste. Blend these
ingredients for 2 minutes. (Note: Aloe vera gel without the leather is not
durable because it will be oxidized by air. Juice is useful for stabilizing
aloe vera gel so durable and to give flavor).&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: inherit; line-height: 115%;"&gt;Pour your homemade aloe vera juice into a container with an airtight lid. Let
stand in the refrigerator at least 2 hours.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit; line-height: 115%;"&gt;Aloe vera juice you are ready to eat. This juice can survive for a week, but to
get the maximum health benefits, should be spent within 3 days. To consume&amp;nbsp;&lt;/span&gt;&lt;span style="font-family: inherit; line-height: 115%;"&gt;aloe vera juice, pour two tablespoons of aloe vera juice in warm
water in glass and stir. This juice can still be added to fruit juice if you
like.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="line-height: 115%; mso-bidi-font-size: 11.5pt;"&gt;&lt;span style="font-family: inherit;"&gt;&amp;nbsp;&lt;b&gt;Benefit:&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;&lt;span style="font-family: inherit; line-height: 115%;"&gt;Antioxidants&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: inherit; line-height: 115%;"&gt;Antibiotics&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: inherit; line-height: 115%;"&gt;Stimulants cell growth&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: inherit; line-height: 115%;"&gt;The anti-inflammatory agent&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: inherit; line-height: 115%;"&gt;Astringent&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: inherit; line-height: 115%;"&gt;Having the nature of pain and scar inhibitor&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: inherit; line-height: 115%;"&gt;Helps cleanse the digestive system&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: inherit; line-height: 115%;"&gt;Sources of energy&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: inherit; line-height: 115%;"&gt;Hydrates and softens skin damaged&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style="font-family: inherit; line-height: 115%;"&gt;Helps the immune system&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="line-height: 115%; mso-bidi-font-size: 11.5pt;"&gt;&lt;span style="font-family: inherit;"&gt;&amp;nbsp;A&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: inherit; line-height: 115%;"&gt;loe
vera juice or gel also can be used as a tool to lose weight, because it
stimulates an increase in metabolism in liver cells that help burn more energy.&lt;/span&gt;&lt;/div&gt;
&lt;div class="blogger-post-footer"&gt;http://feeds2.feedburner.com/blogspot/JMJE&lt;/div&gt;</description><link>http://pitercentre.blogspot.com/2014/06/how-to-make-aloe-vera-juice.html</link><author>noreply@blogger.com (pieter m.s)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpPjiW7oFq8uqrft1nNS15OebTI9m3LbcdqwjY2_5f5XYqMdwOGkXMBQkSqnWF73MUdXxZ0csBCI54RwDCJrv-E1uxTmMjpG13lRT8oXVjLg4PZX8x8oEQF2vk0DBYQ6XmLPxk7jlpyoXB/s72-c/jus-lidah-buaya.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2299670797139604195.post-5316554114238658568</guid><pubDate>Fri, 13 Jun 2014 16:25:00 +0000</pubDate><atom:updated>2014-06-13T09:25:43.912-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">HEALTHY</category><category domain="http://www.blogger.com/atom/ns#">healthy foods</category><category domain="http://www.blogger.com/atom/ns#">healthy tips</category><title>Breast MILK For Adults</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzczApKIPfm-4mfoSZtLSPphf4hrezJHhE_2WTQ0Tar5k02wR0B6Vy9Kr63L3-OYKTZt3p-sbMUjBiBYnN2H7LU3bjo-J5L0n2iVCb4uC4-YAkht_YN7LqUmus5XZJCZeYwKJo3sUrh6vo/s1600/mencairkan-asi-perah.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzczApKIPfm-4mfoSZtLSPphf4hrezJHhE_2WTQ0Tar5k02wR0B6Vy9Kr63L3-OYKTZt3p-sbMUjBiBYnN2H7LU3bjo-J5L0n2iVCb4uC4-YAkht_YN7LqUmus5XZJCZeYwKJo3sUrh6vo/s1600/mencairkan-asi-perah.jpg" height="213" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="color: #454545; font-size: 12pt; line-height: 115%;"&gt;&lt;span style="font-family: inherit;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="color: #454545; font-size: 12pt; line-height: 115%;"&gt;&lt;span style="font-family: inherit;"&gt;In
China, &lt;b&gt;breast milk &lt;/b&gt;not only consumed by baby. Adults also was hooked by this
special milk. They did not hesitate to spend much money to drink this high
nutrient milk.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="color: #454545; font-size: 12pt; line-height: 115%;"&gt;&lt;span style="font-family: inherit;"&gt;This
phenomenon occurs in Shenzhen City. A lot of people 'rent' for nursing mothers
breastfed. What's more, China People also been traumatized after consuming infant
formula contaminated with melamine that killed dozens of babies.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="color: #454545; font-size: 12pt; line-height: 115%;"&gt;&lt;span style="font-family: inherit;"&gt;This
condition eventually arrested as a business opportunity. For example, Lin jun,
local residents took the initiative to open up the service to provide breast
milk for infants and adults.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="color: #454545; font-size: 12pt; line-height: 115%;"&gt;&lt;span style="font-family: inherit;"&gt;Prospective
customers were given the choice of whether drinking breast milk directly from
the breast or is already in bottles. "Maybe if that does not feel
uncomfortable to drink straight, could use a bottle," he said.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="color: #454545; font-size: 12pt; line-height: 115%;"&gt;&lt;span style="font-family: inherit;"&gt;The
majority of consumers are the rich man. Understandably, rates for enjoying&amp;nbsp; breastfeeding mothers is not cheap.
Prospective customers are required to pay up to 1300 dollars or about Rp 13
million for breastfeeding service for a month. They believe that drink this
milk they will be fit and milk make them full of healthy.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="color: #454545; font-size: 12pt; line-height: 115%;"&gt;&lt;span style="font-family: inherit;"&gt;Lin
ensure that recruits nursing mothers is very important, they must have a high
health and&amp;nbsp; it is through a medical
check-up first. Once hired, nursing mothers only duty 'produce' breast milk to
meet consumer demand. "We'll make the contract work. Later&amp;nbsp; nursing mothers works as a baby sitter for
adults, "he said.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="color: #454545; font-size: 12pt; line-height: 115%;"&gt;&lt;span style="font-family: inherit;"&gt;This
Breastfeeding mothers business is feared would be as a sexual services. Even
so, this does not concern to the police responded. In the eyes of law
enforcement, nursing mothers is difficult named as a prostitution.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="color: #454545; font-size: 12pt; line-height: 115%;"&gt;&lt;span style="font-family: inherit;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="color: #454545; font-size: 12pt; line-height: 115%;"&gt;&lt;span style="font-family: inherit;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="blogger-post-footer"&gt;http://feeds2.feedburner.com/blogspot/JMJE&lt;/div&gt;</description><link>http://pitercentre.blogspot.com/2014/06/breast-milk-for-adults.html</link><author>noreply@blogger.com (pieter m.s)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzczApKIPfm-4mfoSZtLSPphf4hrezJHhE_2WTQ0Tar5k02wR0B6Vy9Kr63L3-OYKTZt3p-sbMUjBiBYnN2H7LU3bjo-J5L0n2iVCb4uC4-YAkht_YN7LqUmus5XZJCZeYwKJo3sUrh6vo/s72-c/mencairkan-asi-perah.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2299670797139604195.post-6913123163614764252</guid><pubDate>Sun, 18 May 2014 15:23:00 +0000</pubDate><atom:updated>2014-05-18T08:24:47.220-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">food supplements</category><category domain="http://www.blogger.com/atom/ns#">healthy foods</category><title>Hodgepodge or "gadogado" is a Super Healthy Indonesian Traditional Food </title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9e5DcZPs5BWiBIGABU8zTQNkNMKF5dtNBuKPvHHYFCnBLiC1HOByKHFCjpvTExmE-gRTMnbEnva8B2oqibpvJg2Eyi1XyzXf06QIszSD-NqIi0ArYVyEI5mWm-PE5-YZBaVDyFQHMECYO/s1600/gadogado.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9e5DcZPs5BWiBIGABU8zTQNkNMKF5dtNBuKPvHHYFCnBLiC1HOByKHFCjpvTExmE-gRTMnbEnva8B2oqibpvJg2Eyi1XyzXf06QIszSD-NqIi0ArYVyEI5mWm-PE5-YZBaVDyFQHMECYO/s1600/gadogado.jpg" height="213" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;div style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;div style="text-align: justify;"&gt;
We've &amp;nbsp;known if often consume vegetables will make us healthy
inside and out and will make us forever young. It means, the vegetables will
prevent premature aging. &lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;div style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;div style="text-align: justify;"&gt;
Speaking about vegetables food, we remember hodgepodge.
Hodgepodege is one of Indonesian Tradisional food that contains from many kinds
vegetables. This food has&amp;nbsp; high nutrient
and high value to make our body always fresh and healthy. Lenka an Australian
Artist is very like to this food.&lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;div style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;div style="text-align: justify;"&gt;
Have You ever tasted this delicious food? Beside&amp;nbsp; it tastes delicious, a mixture of various
kinds of vegetables plus a mixture of peanut sauce, this food becomes highly
nutritious foods. In addition hodgepodge, other Indonesian traditional food
that contains vegetables till 100% and also has very high nutritional value are
Karedok, ketoprak, urap, and pecel.&lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;div style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;div style="text-align: justify;"&gt;
Please consume this food as often as possible, because
according to Prof. Dr. Made Astawan, This Indonesian traditional food, such as
Karedok and hodgepodge is highly qualified to meet the needs of minerals, vitamins,
antioxidants, and fiber into the human body needs to stay healthy.&lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;div style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;div style="text-align: justify;"&gt;
By consuming these foods, you have applied the concept of
diversification of food consumption. The advantage is that you have obtained
the complete nutrients and varied, a foundation for healthy living, dynamic and
productive. &lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;div style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;div style="text-align: justify;"&gt;
I&lt;i&gt;mage:&amp;nbsp;http://www.boplo.net/&lt;/i&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="blogger-post-footer"&gt;http://feeds2.feedburner.com/blogspot/JMJE&lt;/div&gt;</description><link>http://pitercentre.blogspot.com/2014/05/hodgepodge-or-gadogado-is-super-healthy.html</link><author>noreply@blogger.com (pieter m.s)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9e5DcZPs5BWiBIGABU8zTQNkNMKF5dtNBuKPvHHYFCnBLiC1HOByKHFCjpvTExmE-gRTMnbEnva8B2oqibpvJg2Eyi1XyzXf06QIszSD-NqIi0ArYVyEI5mWm-PE5-YZBaVDyFQHMECYO/s72-c/gadogado.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2299670797139604195.post-1186873709194712765</guid><pubDate>Sun, 16 Feb 2014 17:38:00 +0000</pubDate><atom:updated>2014-05-18T05:24:02.108-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">own business</category><title>Credit Card Solution For Your Business</title><description>&lt;div class="MsoNormal"&gt;
&lt;div style="text-align: justify;"&gt;
Nowdays the system of &lt;a href="http://www.totalmerchant-ca.com/RetailAccounts/RestaurantsHotels/" target="_blank"&gt;payment&lt;/a&gt; by credit card is growing. The
employers food stalls, restaurants, supermarkets, mini markets, car repair
shop, store buildings, gold shops, mobile phone shops, bookstores, hospitals,
theaters, entertainment venues, hotels, shops in a mall, untill an online
business via the Internet, etc. have developed a payment system to accept
payments through credit cards. This is certainly increasingly popular among
consumers because they do not carry cash anymore and feel safe when
transaction.&lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;div style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;div style="text-align: justify;"&gt;
It was understood that if we want a thriving business in the
future and can reach the International markets, this is a good time to think of
receipt of payment transactions using credit cards. Anything we sell, we can
use&amp;nbsp; transactions with credit cards. This
will make our business will be growing and many consumers will visit and shop.
Because the credit card payment facility will make people feel safe and do not
need to carry cash and we avoid the various counterfeit money.&lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
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&lt;br /&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;div style="text-align: justify;"&gt;
&lt;a href="http://www.totalmerchant-ca.com/RetailAccounts/RestaurantsHotels/" target="_blank"&gt;Merchant credit card &lt;/a&gt;is the owner of the shop or business
owners who accept credit card transactions. It applies globally throughout the
world because of the credit card can be used across the country. Today there
are hundreds of millions of places that accept payment by credit card scattered
around the world. All smart businessman would have tried to make their business
as a store or a business credit card merchant. Why is that? Due to various
advantages would be obtained if a credit card merchant. Starting from not
troubled by the return of a dime, more simple, unavoidable risks of counterfeit
money, the money directly into the account, and so on. For this purpose, just
applying for your merchant account is easy with online application. Simply
complete the application online, print it out, sign it, and fax it in. There's
no need for original signatures or expensive overnight deliveries.&lt;/div&gt;
&lt;/div&gt;
&lt;span class="”fullpost”"&gt;

&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;http://feeds2.feedburner.com/blogspot/JMJE&lt;/div&gt;</description><link>http://pitercentre.blogspot.com/2014/02/credit-card-solution-for-your-business.html</link><author>noreply@blogger.com (pieter m.s)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2299670797139604195.post-204130500769162342</guid><pubDate>Wed, 07 Aug 2013 08:43:00 +0000</pubDate><atom:updated>2014-05-18T05:24:13.102-07:00</atom:updated><title>This apartment is very excellent and suitable for families</title><description>&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwCqFt2o4lY208FBqgje6mjLs3GvW6BpCBQE8eu_-sg66qrhEghmKzyyVnoBC9E-SuKduAkLeRxfGQBX8ljGE-DqpKn_iswY5kwzqK6Jcio2js6VeBVoOgzMghWQkF6Tg-NXL46BF0G7pS/s1600/queenstown-accommodation-b02.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: justify;"&gt;&lt;span style="font-family: inherit;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwCqFt2o4lY208FBqgje6mjLs3GvW6BpCBQE8eu_-sg66qrhEghmKzyyVnoBC9E-SuKduAkLeRxfGQBX8ljGE-DqpKn_iswY5kwzqK6Jcio2js6VeBVoOgzMghWQkF6Tg-NXL46BF0G7pS/s400/queenstown-accommodation-b02.jpg" height="172" width="400" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;Are You holiday, honeymoon or want to fill the weekend with
the family now? Surely the important thing is where to stay. Certainly we do
not want to be disappointed if the place we stayed during the holidays is not
in accordance with the wishes. We wanted a place that is safe, comfortable,
fully equipped, and has a beautiful outdoor scenery.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
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&lt;span style="font-family: inherit;"&gt;&lt;a href="http://www.highviewapartments.co.nz/" target="_blank"&gt;High View Apartments&lt;/a&gt;, Queenstown New Zealand present to
fullfill your needs. This four star apartment gives all you want. This
apartment is located in the heart of Queenstown but only a 5 minute walk to the
town and away from the crowds. You can do everything here. You can cook with a
fully equipped kitchen, you can sit back on the balcony with a nice view to the
Remarkables and Walter Peak, and you are free to choose the one bedroom
apartments, two bedroom apartments, studio apartments with modern fasilities as
needed. Also we can enjoy many fasilities such as gymnasium, barbecue area and
outdoor furniture, direct access to the local bus and only 8 km to Queenstown
Airport. You will also be served by a friendly staff and provide convenience
for your purposes. They are happy and always smiling to serve you. You'll have
no trouble if you need anything. They are ready to serve you.&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
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&lt;span style="font-family: inherit;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: inherit;"&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style="font-family: inherit;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiuGK8px6XgSpV3ntQDDPiht_FHHDP3Fo6Oq0Fx1kltdyGRyhkB7DVxYhUBeWlfRnVdXIXr3semWVU7UG7SGEWFEgp_r9irxWSVU_Ebzj-gFBv5JWCkA26RPQpWBFRDG23N8C7tzOmzd3u/s1600/accommodation-queenstown.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: justify;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiuGK8px6XgSpV3ntQDDPiht_FHHDP3Fo6Oq0Fx1kltdyGRyhkB7DVxYhUBeWlfRnVdXIXr3semWVU7UG7SGEWFEgp_r9irxWSVU_Ebzj-gFBv5JWCkA26RPQpWBFRDG23N8C7tzOmzd3u/s400/accommodation-queenstown.jpg" height="172" width="400" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style="font-family: inherit;"&gt; &lt;/span&gt;&lt;br /&gt;
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&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;&lt;a href="http://www.highviewapartments.co.nz/" target="_blank"&gt;High View Apartments&lt;/a&gt; also provide important and extensive
information for visitors. They also offer information about &lt;a href="http://www.doggish.com.au/" target="_blank"&gt;Puppies for Sale&lt;/a&gt; or information about &lt;a href="http://www.corsondental.co.nz/" target="_blank"&gt;dentist tauranga nz&lt;/a&gt;. You can also search for, find and book home in New
Zealand&lt;a href="http://www.nzholidayhomes.co.nz/" target="_blank"&gt; Holiday Houses&lt;/a&gt;.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;div style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;I've stayed 2 weeks in this excellent apartment since told friends
who've ever stayed there. Stay here very enjoyable, healthful and full of
happiness. This apartment is very perfect for families, friends, couples or
singles, and anyone who wants to seek tranquility, beautiful scenery and enjoy
a peaceful nature.&lt;span style="line-height: 115%;"&gt; &lt;span style="font-family: inherit;"&gt;This
is the best time for you if need very excellent and suitable apartment.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;span class="”fullpost”"&gt;

&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;http://feeds2.feedburner.com/blogspot/JMJE&lt;/div&gt;</description><link>http://pitercentre.blogspot.com/2013/08/this-apartment-is-very-excellent-and.html</link><author>noreply@blogger.com (pieter m.s)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwCqFt2o4lY208FBqgje6mjLs3GvW6BpCBQE8eu_-sg66qrhEghmKzyyVnoBC9E-SuKduAkLeRxfGQBX8ljGE-DqpKn_iswY5kwzqK6Jcio2js6VeBVoOgzMghWQkF6Tg-NXL46BF0G7pS/s72-c/queenstown-accommodation-b02.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2299670797139604195.post-6627880080525577031</guid><pubDate>Thu, 14 Feb 2013 16:14:00 +0000</pubDate><atom:updated>2014-05-18T05:24:35.891-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">drug store</category><category domain="http://www.blogger.com/atom/ns#">stimulants drug</category><title>DRUG DETOX COMES TO SAVE YOUR LIFE PROBLEM</title><description>&lt;div class="MsoNormal" style="text-align: left;"&gt;
&lt;div style="text-align: justify;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;Drug detox is one
step to save someone who consume&amp;nbsp; drugs
or alcohol but&amp;nbsp; have a plan to live a
normal life. We know that the use of drugs, alcohol and other dangerous drugs
are a problem in the world today. Many people, especially the youth has fallen
because use of these drugs so that they have severe life problems. With this
condition, an important action is needed to save them, so they are free from
the influence of drugs and&amp;nbsp; can be saved
and enjoying a better life.&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;We realize many
factors why someone uses drugs. Maybe he has several problems in&amp;nbsp; his life, such as have severe stress,
personal problems, problems encountered in social, environmental, and even
family problem. With these problems, they tend to take the short way to resolve
the issue. Some are looking for a way out by taking drugs. The effects of drug
consumption is certainly very harmful, such as causing physical and mental
health disorders, impair the function of the body's vital organs such as the
brain, heart, kidneys, liver, and lungs even death.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;However, all can be
saved. Never too late to overcome this although someone who has been mired in
drugs would escape from&amp;nbsp; life. With the
guidance and consultation with us and supported the role of the family, a
person can be free from this problem. Although the results are not so fast and
require a process, but they can be saved. Many support organizations like us
can save someone from the influence of drugs. We will provide solutions and
consultation with experienced experts who are ready to provide a solution to
the problem of drug users.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;We know that people
are very risk taking drugs is among teenagers. We are as a family member always
give them good advice in their activities. If it has been in influence of drugs
, they can still be saved. They can live a normal life with the support of the
people around him as well as the coordination of the medical team or experts.
We will provide the best solution to solve this drug consumption. No need to
worry because we've experienced and give the steps to effective treatment.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;One step in saving a
person from the effects of drug consumption as we explain above,&amp;nbsp; is the use of drug detox. This process is the
first step in saving the drug patient program. This process will remove toxins
as the effects of his drug consumption. With this process the patient will free
of the effects of drugs and be ready for the next stage. Of course, by
following every step, the patient will be able to get out of drug addiction.
Although the process is a bit longer, but the results are very good for a
normal life.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class="MsoNormal" style="text-align: justify;"&gt;
&lt;span style="font-family: inherit;"&gt;If you are currently
experiencing drug addiction and want to find a solution that can solve your
life to be normal and away from drugs, you do not need to worry. You will be
able to overcome problems with the services available and the use of drug detox
that can save you. Thus you will live in a normal life again, away from drugs,
and will be able to share with family and people you love.&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;span class="”fullpost”"&gt;

&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;http://feeds2.feedburner.com/blogspot/JMJE&lt;/div&gt;</description><link>http://pitercentre.blogspot.com/2013/02/drug-detox-comes-to-save-your-life.html</link><author>noreply@blogger.com (pieter m.s)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2299670797139604195.post-4080509806814255988</guid><pubDate>Mon, 29 Oct 2012 06:04:00 +0000</pubDate><atom:updated>2012-10-28T23:04:29.651-07:00</atom:updated><title> Become a Team Beachbody Coach is the way to get financial success quickly</title><description>Do you know Team Beachbody Coaches? &amp;nbsp;&lt;a href="http://click.discountclick.com/go/click.php?tid=908779" target="_blank"&gt;Team Beachbody Coaches &lt;/a&gt;are everyday people achieving incredible success by helping others live healthy, fulfilling lives. &amp;nbsp;They are growing like crazy. Now they are currently seeking home-based coaches nationwide.&lt;br /&gt;
&lt;br /&gt;
Thousands of people across the United States and Canada are earning a living they never thought possible with the Team Beachbody opportunity! Earn weekly paychecks and experience financial freedom.&lt;br /&gt;
&lt;br /&gt;
AS SEEN ON TV DAILY! You probably saw some of their products on TV like-- P90X , INSANITY, TurboFire, Brazil Butt Lift, Tony Horton's 10-Minute Trainer, RevAbs, Turbo Jam, Hip Hop Abs and Body Gospel.&lt;br /&gt;
&lt;br /&gt;
Direct Selling News, the direct sales industries leading publication, has named our company as one of the largest direct sales company in the WORLD. Over $500 million in sales! Over $130 million in advertising! Over $50 million paid-out in commissions to our work-at-home coaches.&lt;br /&gt;
&lt;br /&gt;
Do you wish to become a team beachbody coach? You can become a Team Beachbody Coach today only for under forty bucks.&amp;nbsp;Get in shape physically and financially with &lt;a href="http://click.discountclick.com/go/click.php?tid=908779" target="_blank"&gt;Beachbody&lt;/a&gt;.&lt;br /&gt;
&lt;span class="”fullpost”"&gt;

&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;http://feeds2.feedburner.com/blogspot/JMJE&lt;/div&gt;</description><link>http://pitercentre.blogspot.com/2012/10/become-team-beachbody-coach-is-way-to.html</link><author>noreply@blogger.com (pieter m.s)</author><thr:total>0</thr:total></item></channel></rss>