tag:blogger.com,1999:blog-8452992505243403812024-03-12T20:28:50.326-07:00Sports Science & Physical EducationSports Science & Physical Education - All about sports,Sports Science & Physical Education - testing,validity,test,measurement in sport.Unknownnoreply@blogger.comBlogger171125tag:blogger.com,1999:blog-845299250524340381.post-82164538285012802692016-05-13T20:24:00.001-07:002016-05-13T20:24:33.918-07:00PERANCANGAN STRATEGIKPERANCANGAN STRATEGIKUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-845299250524340381.post-11602863591928512182015-04-15T20:40:00.000-07:002015-04-15T20:40:00.157-07:00Muscular Strength<div dir="ltr" style="text-align: left;" trbidi="on">
<br /><div class="MsoNormal" style="text-align: justify;">
The physical ability of an individual is influenced by his
or her muscle strength. Strong muscle will function efficiently. An efficient
muscle, will experience delayed exhaustion while performing high intensity
work. Having high muscle strength enables an individual to do more quality
daily life activities. Muscle strength is defined as the ability something
muscle or a group of muscles to overcome resistance to produce force (work).
The lungs increased ability to the optimum utilisation capacity will continue
and oxygen can be supplied to muscles to prevent fatigue. Muscle strength is
measured based on the maximum force produced from a movement or specific muscle
contraction. The strength of muscle is connected to muscle size, the type
muscle fibre, nervous system and one’s percentage of testosterone level. For
example, men can easily build more muscle strength compared to women because
the muscle size of men is larger and they have a higher percentage of
testosterone hormone.<o:p></o:p></div>
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<div class="MsoNormal" style="text-align: justify;">
The strength of muscle is the ability of the muscle to
overcome heavy burden or resistance. For example weightlifting, standing long
jump test, sergeant jump test and others. The strength of the muscle is very
important to achieve high performance in sports, contributing to the power to
perform certain task. Muscle strength is also needed in daily activities like
walking, running, lifting things and others.<o:p></o:p></div>
</div>
Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-845299250524340381.post-72711159622054252912015-04-14T20:33:00.001-07:002015-04-14T20:33:26.893-07:00Body Composition<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 15.996000289917px; text-align: justify;">The body composition of a person consists of fat and non-fat components. The total of both parts determine the weight and shape of a body. Human body build can be divided into three body types namely endomorph, mesomorph and ectomorph. </span><br style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 15.996000289917px; text-align: justify;" /><br />
<ol style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 15.996000289917px; text-align: justify;" type="a">
<li><b>Endomorph</b> is a sturdy body structure because there are many fats accumulating beneath the skin. People with this body type are suitable for sports like weightlifting, throwing iron hammer and wrestling.</li>
<br />
<li><b>Mesomorph </b>is muscular body, strong with an attractive body structure. People with this body type are suitable for sprints and jumping events.</li>
<br />
<li><b>Ectomorph</b> has a thin and lanky frame because the body lacks fatty tissues under the layers of skin. Those with this type of body are suitable to become long distance runners, cross country athletes and basketball players.</li>
</ol>
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PIC FROM : https://medium.com/@seyfi/some-workout-and-diet-tips-from-an-endomorph-f9554777a05e</div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 12px; line-height: 15.996000289917px;"><br /></span></span></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-845299250524340381.post-77260725800189047002015-04-14T20:27:00.002-07:002015-04-14T20:27:27.790-07:00Muscular Endurance<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 15.996000289917px; text-align: justify;">There are three components of activities directly related to muscles: muscular endurance, muscular strength and muscular power. Muscular endurance is the ability of a muscle or a group of muscles to sustain doing a work repetitively for a long time. Muscular endurance falls into two categories: static muscular endurance and dynamic muscular endurance.</span><br style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 15.996000289917px; text-align: justify;" /><br style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 15.996000289917px; text-align: justify;" /><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 15.996000289917px; text-align: justify;">Muscular endurance is measured based on the recurring muscle contractions against a resistance for an extended period of time. For example, activities to increase muscle's resistance include sit ups, push-ups and burpee exercise. </span></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-845299250524340381.post-47948473890046057892015-04-14T19:58:00.002-07:002015-04-14T19:58:50.886-07:00PHYSICAL FITNESS RELATED TO HEALTH<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 15.996000289917px; text-align: justify;">Cardiovascular Endurance</span><br style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 15.996000289917px; text-align: justify;" /><br style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 15.996000289917px; text-align: justify;" /><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 15.996000289917px; text-align: justify;">Cardiovascular endurance is the ability of the cardiovascular system to distribute oxygenated blood to working muscles and then excreting waste materials from the muscle. This phenomenon occurs continuously and for a long period of time. We could increase the system's effectiveness by doing physical activity. Cardiovascular system constitutes:</span><br style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 15.996000289917px; text-align: justify;" /><br />
<ol style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 15.996000289917px; text-align: justify;" type="a">
<li><b>Heart</b><br />Pump blood through pulmonary circulation and systemic system.</li>
<br />
<li><b>Lungs</b><br />Supply oxygen to the blood and excrete carbon dioxide from blood.</li>
<br />
<li><b>Artery and Vein Network</b><br />Artery network carries blood from the heart to the whole body, while vein carries blood from the entire body back to the heart.</li>
</ol>
<br style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 15.996000289917px; text-align: justify;" /><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 15.996000289917px; text-align: justify;">Heart capacity and blood circulation continues to function when somebody does work for a long period. Cardiovascular endurance is the most important component in human physiological profile and it involves aerobic and anaerobic endurance.</span></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-845299250524340381.post-12384286016352557302013-06-11T21:11:00.001-07:002013-06-11T21:11:09.845-07:00Respiratory Distress Syndrome (RDS)<a href="http://www.zairedin.com/2013/06/respiratory-distress-syndrome-rds.html#sthash.vVGwtgFz.cmfs">Respiratory Distress Syndrome (RDS)</a><br />
<br />
<div class="tajuk_1" style="text-align: justify;">What is Respiratory Distress Syndrome (RDS)?</div><div class="content_1" style="text-align: justify;">Respiratory distress syndrome (RDS) in the newborn, also known as hyaline membrane disease, is a common complication seen in premature babies. Babies with this condition will develop breathing difficulty and may require intensive care management. RDS can be mild or severe, the severity and progression depend mainly on lung maturity.</div>Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-845299250524340381.post-66487410429557620232013-06-11T21:08:00.001-07:002013-06-11T21:08:53.886-07:0010 facts on child health<a href="http://www.zairedin.com/2013/06/10-facts-on-child-health.html#sthash.l8Jdpwtq.cmfs">10 facts on child health</a><br />
<h3>A child's risk of dying is highest in the first month of life.</h3>In the first month of life safe childbirth and effective neonatal care are essential. Preterm birth, birth asphyxia and infections cause most newborn deaths. Once children have reached one month of age, and up until the age of five years, the main causes of loss of life are pneumonia, diarrhoea, and malaria. Malnutrition contributes to more than one-third of all child deaths.<br />
<br />
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-845299250524340381.post-52835625032285436182013-06-11T21:05:00.001-07:002013-06-11T21:05:33.031-07:00WHO | Sex work<a href="http://www.zairedin.com/2013/06/who-sex-work.html#sthash.U78IULdI.cmfs">WHO | Sex work</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-845299250524340381.post-43542286549492998892013-01-28T03:59:00.001-08:002013-01-28T03:59:27.781-08:00Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-845299250524340381.post-51123537118090850502012-12-31T07:05:00.001-08:002012-12-31T07:05:23.079-08:00<p><a href="http://www.dailymail.co.uk/news/article-1031722/Worlds-oldest-mother-gives-birth-twins-70.html">World's oldest mother gives birth to twins at 70 | Mail Online</a><br>
</p>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-845299250524340381.post-31991829267236348132012-12-28T22:49:00.000-08:002012-12-28T22:49:12.960-08:00Types of Exercise<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">Depending
on the purpose for you doing exercise, there are a variety of types of exercise
available to you. For example, if you're trying to improve stamina and your
circulatory system, aerobic exercise would benefit you.If you're trying to
build muscle, then flexibility and weights would be the proper choice. Whatever
you goals are, you'll be able to find the type of exercise appropriate for you,
and an exercise regimen that will of the proper intensity and gradient so that
you can win with an exercise program.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">There
are two types of exercise:</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">1.<span style="mso-spacerun: yes;"> </span>Aerobic</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">2.<span style="mso-spacerun: yes;"> </span>Anaerobic</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">What
is Aerobic Exercise</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">The
word aerobic is made up of two Greek words: Aeros meaning air and Bios meaning
life.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">Aerobic
exercise is vigorous enough to increase the body's need for oxygen and hence
air intake and breathing rate increase.<span style="mso-spacerun: yes;">
</span>Aerobic exercise is done at a pace that allows an adequate supply of
oxygen to reach your muscles as you work out.<span style="mso-spacerun: yes;">
</span>If you can hum to yourself or carry on a conversation as you work out
then you are probably exercising aerobically.<span style="mso-spacerun: yes;">
</span>This type of exercise can be continued for 20 - 45 minutes without being
exhausting.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">Some
Examples of Aerobic Exercise include:</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">Swimming,Brisk
Walking,Cycling,Jogging,Rowing,Aerobics classes</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">What
is Anaerobic Exercise?</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">Anaerobic
means literally without air or oxygen.<span style="mso-spacerun: yes;"> </span>A
term applied to microbes which can thrive only in the absence of oxygen; but it
also refers to the converse of aerobic exercise, where sustained intensive
exercise (eg sprinting) exceeds the body's capacity to deliver oxygen so that
the muscles use energy derived from anaerobic metabolism resulting in an oxygen
deficit which has to be replenished later. Anaerobic exercise involves intense
or explosive spurts of strenuous activity that leaves you gasping for
breath.<span style="mso-spacerun: yes;"> </span>This exercise can only be done
for a minute or too at a time, because it depends on limited stores of
glycogens (sugars) stored in the muscles, which are rapidly depleted, resulting
in intense muscle fatigue.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">Examples
(of anaerobic exercise)</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">Weight
lifting,Sprinting</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">Best
Types Of Exercise</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">The
best types of exercise combine 3 elements:</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">1.<span style="mso-spacerun: yes;"> </span>Stamina</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">2.<span style="mso-spacerun: yes;"> </span>Strength</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">3.<span style="mso-spacerun: yes;"> </span>Suppleness</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">There
are many different types of aerobic exercise and which one is best for you to
use is dependent on your time limits, financial and physical limitations, and
personal choice. Low impact exercises like walking, swimming and cycling are
probably the cheapest and most practical types of aerobic exercise to take.
These supply the benefits without the risks of injuries such as back and
knee-joint problems that can occur in high impact exercise like jogging.
Walking and swimming are relatively cheap, you don't have to pay gym fees and
require little in the way of special sports clothing or equipment.<span style="mso-spacerun: yes;"> </span>You can use different ones daily.<span style="mso-spacerun: yes;"> </span>The important thing to bear in mind is that
it has to be aerobic for 20 minutes.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">You
need to add resistance or weight-training to your programme as lifting is an
important component of exercise because it increases your strength.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">A
good exercise programme includes 3 types of exercise:</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">1.<span style="mso-spacerun: yes;"> </span>Stretching (to improve flexibility)
(Yoga, Tai Chi).</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">2.<span style="mso-spacerun: yes;"> </span>Endurance (aerobic) to improve cardio
fitness.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">3.<span style="mso-spacerun: yes;"> </span>Strength training (weight training).</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";">It
is wise, if suffering from stress, to avoid competitive types of exercise as
research indicates competitive exercise can be stressful instead of
relaxing.<span style="mso-spacerun: yes;"> </span>So walking, swimming, cycling
etc., are good, non-competitive aerobic exercise, but competitive exercise for
example, squash and tennis, should be avoided.<span style="mso-spacerun: yes;">
</span>Exercise should not be used in isolation but in order to get maximum
stress reduction benefits, it should be used along with relaxation, nutrition,
Tai Chi, etc.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif";"> Also see:</span></div>
<div class="MsoNormal" style="text-align: justify;">
<a href="http://www.improving-health-and-energy.com/types-of-exercise.html"><span style="font-family: "Arial","sans-serif";">http://www.improving-health-and-energy.com/types-of-exercise.html</span></a><span style="font-family: "Arial","sans-serif";"></span></div>
<div class="MsoNormal" style="text-align: justify;">
<a href="http://www.becomehealthynow.com/category/exerciseaerobic/"><span style="font-family: "Arial","sans-serif";">http://www.becomehealthynow.com/category/exerciseaerobic/</span></a><span style="font-family: "Arial","sans-serif";"></span></div>
</div>
Unknownnoreply@blogger.com3tag:blogger.com,1999:blog-845299250524340381.post-2345440074879745612012-12-25T03:59:00.001-08:002012-12-25T03:59:10.569-08:00hernia<p>What is a hernia?<br>
It is the protrusion of the contents of abdomen(usually gut) through an opening or weak area in wall of the body.e.g.. Femoral canal. Epiploic foramen</p>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-845299250524340381.post-13075292193709902742012-12-25T03:53:00.001-08:002012-12-25T03:53:31.523-08:00Exomphalos<p>What is exomphalos?<br>
It is the persistence of physiological hernia of midgut loop outside the abfominal cavity.</p>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-845299250524340381.post-79451169887436891062012-12-25T03:46:00.001-08:002012-12-25T03:46:17.812-08:00Umbilicus<p>What is the position of umbilicus?<br>
In young adults at anterior median line at level of junction between L3 and L4 vertebra. It is lower in inffants and in thosr with pendulous abdomen.</p>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-845299250524340381.post-86978286257074085392012-12-16T00:28:00.001-08:002012-12-16T00:28:21.341-08:00What is Doping <div dir="ltr" style="text-align: left;" trbidi="on">
<div style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<span style="font-size: small;"><span>'Doping'
is the word used in sport when athletes use prohibited substances or
methods to unfairly improve their sporting performance.</span></span></div>
<div style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<br /></div>
<div style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<span style="font-size: small;"><strong>Doping in sport remains a serious and difficult issue, putting
an athlete’s health at risk whilst also threatening the integrity of
clean athletes and the reputation of sport.</strong></span></div>
<div style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<span style="font-size: small;">
Substances and methods are banned for a reason. Doping, the use of
artificial enhancements to gain an advantage over others in competition,
is cheating and is fundamentally contrary to the spirit of sport.
Further, doping robs true athletes who play by the rules of their right
to competition that is safe and fair.</span></div>
<div style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<span style="font-size: small;">
Doping affects not just top athletes, but also future generations who
may be influenced by what top athletes do. Only by taking a concerted
and comprehensive approach to the fight against doping in sport is it
possible to protect the integrity of sport, the health of athletes, and
young aspiring sports people worldwide.</span></div>
<div style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<span style="font-size: small;">
It is integral to the nature of sport itself that spectators and
participants of all sports are confident that the competition is fair
and clean. (http://www.ukad.org.uk/what-we-do/about-doping/)</span></div>
<div style="font-family: Arial,Helvetica,sans-serif; text-align: justify;">
<br /></div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-845299250524340381.post-57319752097548667352012-05-09T01:02:00.001-07:002012-05-09T01:02:10.508-07:00Zaireey@Sports: zaireey@pendidikan jasmani dan sains sukan<a href="http://www.zairedin.com/2012/05/zaireeypendidikan-jasmani-dan-sains.html">Zaireey@Sports: zaireey@pendidikan jasmani dan sains sukan</a><br />
<br />
<div style="text-align: left;">URL</div><h3 class="r" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: medium; font-weight: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; overflow-x: hidden; overflow-y: hidden; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-overflow: ellipsis; white-space: nowrap;"><a class="l" href="http://www.google.com.my/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&ved=0CCcQFjAA&url=http%3A%2F%2Fwww.robtex.com%2Fdns%2Fwww.zaireey-myeasyhits4u.blogspot.com.html&ei=EVypT_eHFoikrQeK4eSYAg&usg=AFQjCNGccjKgEqaIoC3Q5gBeFglDDOU44w" style="color: #1122cc; cursor: pointer;"><span style="color: #1122cc;"><span style="cursor: pointer;">www.zaireey-myeasyhits4u.</span></span><em style="cursor: pointer; font-style: normal; font-weight: bold;">blogspot.com</em></a> </h3><h3 class="r" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: medium; font-weight: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; overflow-x: hidden; overflow-y: hidden; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-overflow: ellipsis; white-space: nowrap;">zaireey@pendidikan jasmani dan sains sukan telah ditukar kepada </h3><h3 class="r" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: medium; font-weight: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; overflow-x: hidden; overflow-y: hidden; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-overflow: ellipsis; white-space: nowrap;"><a href="http://www.zairedin.com/">http://www.zairedin.com/</a></h3><div style="text-align: left;"><div style="background-color: white; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; 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outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;">Zaireey-myeasyhits4u.blogspot.com</b> <a href="http://zaireey-myeasyhits4u.blogspot.com/" style="border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #3b00f4; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 5px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;" target="_blank" wrc_done="true"><img src="http://www.webstatsdomain.com/img/arrow_enter.png" style="border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; 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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMIp5-Ad-iTk2ZQ33Q4vCgjtgJtoZIapeNetUo1Sw2OqJNmkwFYAUurojhHu6RHYW3G1t04fSleSMciKgGTf5V9ywqP3Dv4FLIgKosmIC5PexzG_WeZ_ejCH-O5T2C1Hqxa7CqdatTqkkB/s1600/images+(20).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMIp5-Ad-iTk2ZQ33Q4vCgjtgJtoZIapeNetUo1Sw2OqJNmkwFYAUurojhHu6RHYW3G1t04fSleSMciKgGTf5V9ywqP3Dv4FLIgKosmIC5PexzG_WeZ_ejCH-O5T2C1Hqxa7CqdatTqkkB/s1600/images+(20).jpg" /></a></div><a href="http://zaireeytmk.blogspot.com/2012/04/expedisi-menggua-di-gua-tempurung.html?spref=bl">zaireey@TMK: Expedisi Menggua Di Gua Tempurung</a>: Gopeng Perak. Keindahan Alam Ciptaan Tuhan 24 Aprill 2912 bersama unit L IPG Kampus Ipoh. Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-845299250524340381.post-55683647213176479822012-04-10T06:20:00.001-07:002012-04-10T06:20:54.992-07:00Zaireey@Sports: structure of a long bone<a href="http://www.zairedin.com/2012/04/structure-of-long-bone.html?spref=bl">Zaireey@Sports: structure of a long bone</a>: http://visual.merriam-webster.com/ Long bone: elongated bone consisting of a body (diaphysis) and two terminal parts (epiphyses), such as...Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-845299250524340381.post-7246724197044444642012-04-10T02:00:00.001-07:002012-04-10T02:00:17.509-07:00Zaireey@Sports: MUSCLES - posterior view<a href="http://www.zairedin.com/2012/04/muscles-posterior-view.html">Zaireey@Sports: MUSCLES - posterior view</a>: <br />
<br />
<a href="https://chrome.google.com/webstore/detail/pengoopmcjnbflcjbmoeodbmoflcgjlk" style="font-size: 13px;">'via Blog this'</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-845299250524340381.post-34908362858248801042012-03-24T06:15:00.002-07:002012-03-24T06:15:38.836-07:00The Axiata Cup<div dir="ltr" style="text-align: left;" trbidi="on"><br />
<div class="MsoNormal" style="text-align: justify;">The Axiata Cup will include Men’s teams from the following nations: Indonesia, Malaysia, Singapore, Thailand, Vietnam and the Philippines. The championship is sanctioned by the Badminton Asian Confederation (BAC) and the Badminton World Federation (BWF) and organized by Total Sports Asia (TSA). The Axiata Cup will capitalize on the popularity of National Team competitions such as the Thomas Cup and the Sudirman Cup and will use a three-match format including two singles and one doubles match per tie which gives more teams an opportunity to win). Each team consists of six players as the coach may elect to replace singles/doubles players from day to day (back-up players). Teams may also field up to two foreign players each—this means that even lower ranked teams can recruit the world’s top talent to boost their chances against the top teams.</div></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-845299250524340381.post-72608617703558172822012-03-16T23:54:00.001-07:002012-03-16T23:54:38.004-07:00Zaireey@Sports: Gaya Fosbury Flop<a href="http://www.zairedin.com/2012/03/gaya-fosbury-flop.html?spref=bl">Zaireey@Sports: Gaya Fosbury Flop</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-845299250524340381.post-997512557863126002012-03-10T02:16:00.000-08:002012-03-10T02:16:01.442-08:00hypertrophy<div dir="ltr" style="text-align: left;" trbidi="on"><div style="text-align: justify;"><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">Through</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">training,</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">the muscles</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">that work</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">against</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">a</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">challenging</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">work load</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"></span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">progressively</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">to increase</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">muscle mass</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">and</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">cross-sectional</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">area</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">,</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">referred to as</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"></span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">hypertrophy</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">.</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">But</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">why</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">one</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">muscle cells</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">can</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">grow</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">and</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">how it developed</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">?</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">Muscle</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"></span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">hypertrophy</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">can be defined as</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">the growth and</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">increase</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">the size of</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">muscle</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">cells</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">.</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">In general</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">, most of the</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">muscle</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">hypertrophy</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">occurs</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">as a result of</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">physical exercise,</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"></span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">like lifting weights</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">.</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">When a person</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">starts</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">exercising,</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">the nerve</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">will send</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">impulses to</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">muscles</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">to</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">make the process of</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">contraction.</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">This will</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">result in</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">significant</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"></span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">changes</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">in</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">muscle size</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">.</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">In a</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">continuous training</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">, there is a</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">complex</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">interaction</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">of the nervous system</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">resulting in</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">an increase</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">in</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">protein synthesis and</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">muscle</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">cells</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"></span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">began to</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">grow</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">bigger and</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">stronger.</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">Skeletal muscle</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">has two</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">basic functions of</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"></span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">the</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">contracts to</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">cause</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">movement of</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">the body</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">and</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">relax</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">to</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">provide</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">stability</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">for</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"></span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">body</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">posture</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">.</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">Each</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">skeletal muscle</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">must be</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">able</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">to contract</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">and</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">relax</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">to</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">make</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">a</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"></span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">motion</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">.</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">Progressive</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">overload</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">is one</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">way of</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">applying</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">pressure</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">levels</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">vary and</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"></span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">intermittently</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">for</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">skeletal muscle</span><span class="" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">, in order to</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">adjust</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">the level of</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">muscle tension</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">.</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"></span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">Muscle</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">can be adapted to</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">increase the size and</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">number of</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">proteins</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">, consisting of</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"></span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">muscle fibers</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">miofibril</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">in</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">each</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">, leading to</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">an</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">increase in</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">the size of</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">individual</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"></span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">muscle fibers</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">and</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">employment requirements</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">for</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">daily work</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">.</span> </div></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-845299250524340381.post-45684201059811723612012-03-07T20:50:00.000-08:002012-03-07T20:50:06.726-08:00The concept of Sport Science<div dir="ltr" style="text-align: left;" trbidi="on"><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">definition</span><br style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;" /><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"></span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">One area the</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">study</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">....</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">principles</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">and techniques of</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">application</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">of scientific</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"></span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">techniques</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">for</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">the repair</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">and</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">enhance</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">the commission</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">man</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">in sports.</span><br style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;" /><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"></span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">The concept of</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">Sport Science</span><br style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;" /><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"></span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">•</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">This development</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">comes from the</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">field</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">P.Jasmani</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">skills</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">associated with</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"></span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">learning</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">/</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">motor</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">.</span><br style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;" /><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"></span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">•</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">Efforts to</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">improve the performance of</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">athletes</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">has brought</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">rapid development</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">in the field of</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">Sports Science</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">.</span><br style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;" /><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"></span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">• Covers</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">the field of</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">science</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">such as</span><span class="" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">:</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">Nutrition</span><span class="" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">,</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">Sports Medicine</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">,</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">Sports</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"></span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">Psychology</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">,</span><br style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;" /><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"></span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">Exercise Physiology</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">,</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">Biomechanics</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">,</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">Training Methodology</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">,</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">Physiotherapy</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">, Technology</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">Sports,</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">Movement</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">Analysis</span><br style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;" /><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"></span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">• Increase</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">knowledge</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">about</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">the human</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">response</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">to training</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px; text-align: -webkit-auto;">.....</span> </div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-845299250524340381.post-68198059767233624272012-03-07T16:47:00.001-08:002012-03-07T16:47:20.753-08:00Zaireey@Sports: Hafiz pulang lebih awal<a href="http://www.zairedin.com/2012/03/hafiz-pulang-lebih-awal.html?spref=bl">Zaireey@Sports: Hafiz pulang lebih awal</a>:<br />
<span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">High Performance</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">Team</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">Badminton Association of Malaysia</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"></span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">(BAM</span><span class="" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">), Datuk</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">James</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">Selvaraj</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">clearly</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">disappointed with the</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">failure of</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">Muhammad Hafiz Hashim</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">put</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">themselves</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">in the first round</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">of the All England</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">badminton</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">championships</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">in 2012.</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">Early</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">yesterday morning,</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">Hafiz</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">failed to prove that</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">he is still the</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">country's</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">second-best</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">singles player</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">when</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">stranded</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">in qualifying</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">.</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">Despite</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">winning</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">the</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">first qualifying</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">action</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"></span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">against players</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">of Hong</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">Kong,</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">Chan</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">Yan Kit</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">21-11</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">,</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">21-15</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">, but</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">it is still not</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">enough</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">to guarantee</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">a place</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">Hafiz</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">to the first round</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">when</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">he</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">lost</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">the second</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">game in the</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"></span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">qualification</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">at the hands of</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">the Tien</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">Chien</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">Chou</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">21-11</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">,</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">15-21</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">,</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">12-21</span><span style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;"> </span><span class="hps" style="background-color: whitesmoke; color: #333333; font-family: arial, sans-serif; font-size: 16px;">early yesterday morning.</span>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-845299250524340381.post-39450155957622020832012-03-07T09:06:00.000-08:002012-03-07T09:06:06.925-08:00Zaireey@Sports: Tekan Tubi Untuk Wanita<a href="http://www.zairedin.com/2012/03/tekan-tubi-untuk-wanita.html?spref=bl">Zaireey@Sports: Tekan Tubi Untuk Wanita</a>Unknownnoreply@blogger.com0