Sounds True: Insights at the Edge

Naked with the Beloved

alexf@soundstrue.com (Tami Simon) — Tue, 22 May 2012 17:14:10 +0000

Tami Simon speaks with Mirabai Starr, author of God of Love: A Guide to the Heart of Judaism, Christianity, and Islam and the inspiring translation of Dark Night of the Soul by Saint John of the Cross. With Sounds True, she has created a series of books highlighting many famous mystical figures including Hildegard of Bingen, Saint Francis of Assisi, Saint John of the Cross, and Saint Teresa of Avila. In this episode, Tami speaks with Mirabai about interspirituality (practicing within many faith traditions simultaneously), the connection between grief and longing, the dark night of the soul in the modern world, and the experience of “being naked with the beloved, unknowing.” (61 minutes)

The Love of Divine Rebels

alexf@soundstrue.com (Tami Simon) — Tue, 15 May 2012 16:57:22 +0000

Tami Simon speaks with Andrew Harvey, a poet, writer, teacher, and mystic. Andrew is the founder of the Institute for Sacred Activism, and is the author and editor of many books, including The Direct Path and Son of Man. He has created several audio programs with Sounds True, including the 13-part audio series with Caroline Myss called Divine Rebels: Saints, Mystics, Holy Change Agents—and You. In this episode, Tami speaks with Andrew about why we need both the fire of devotional practices as well as the coolness of contemplation, how there are actually two dark nights of the soul on the spiritual journey, the importance of shadow work, and what is “the whole mystical truth.” (72 minutes)

Embodiment and Spiritual Sensitivity

alexf@soundstrue.com (Tami Simon) — Tue, 08 May 2012 16:46:55 +0000

Tami Simon speaks with Dr. Judith Blackstone, an innovative teacher in the fields of psychotherapy and contemporary spirituality. With Sounds True, Judith has created the audio course The Realization Process: A Step-by-Step Guide to Embodied Spiritual Awakening and has authored the books The Intimate Life: Awakening to the Spiritual Essence in Yourself and Others and Belonging Here: A Guide for the Spiritually Sensitive Person. In this episode, Tami speaks with Judith about the gifts and challenges of spiritual sensitivity, what it means to be transparent to life, how getting in touch with the internal space of the body connects us to the outer world, and what a definition of spiritual maturity might be. (63 minutes)

The Power of Emotional Connection

alexf@soundstrue.com (Tami Simon) — Tue, 01 May 2012 16:13:23 +0000

Tami Simon speaks with Raphael Cushnir, a leading voice on emotional connection and present moment awareness. He is a faculty member of the Esalen Institute, the Kripalu Center for Yoga and Health, and the Omega Institute for Holistic Studies. His books include Setting Your Heart on Fire, and with Sounds True he has created an audio based on his book The One Thing Holding You Back. In this episode, Tami speaks with Raphael about the nature of emotional connection, what he calls “emotional surfing,” and a way that two people can intimately collaborate through a method that he calls communing. Raphael also shares a practice to deepen the emotional connection process. (69 minutes)

The Two Wings of Happiness

alexf@soundstrue.com (Tami Simon) — Tue, 24 Apr 2012 16:42:19 +0000

Tami Simon speaks with Dr. Andrea Polard, a clinical psychologist and the founder of the Los Angeles Center for Zen Psychology. Andrea has an extensive background in psychodynamic therapies, meditation, and mind-body work. With Sounds True, she has authored the book A Unified Theory of Happiness: An East-Meets-West Approach to Fully Loving Your Life. In this episode, Tami speaks with Andrea about the two “wings of happiness”—what she calls the active Basic Mode and the receptive Supreme Mode. Andrea also talks about the role of relationships in happiness, how ambition can either uplift or burden us, and why happiness is actually a commitment. (59 minutes)

The Neuroscience of Change

alexf@soundstrue.com (Tami Simon) — Thu, 19 Apr 2012 17:06:10 +0000

Tami Simon speaks with Dr. Kelly McGonigal, a health psychologist, award-winning lecturer at Stanford University, and leading expert on the mind-body relationship. Dr. McGonigal is the author of The Willpower Instinct and Yoga for Pain Relief, and with Sounds True she has created an audio learning program called The Neuroscience of Change. In this episode, Tami speaks with Dr. McGonigal about how we can consciously change the “default settings” of our brain, what we can do to tune into ourselves at a physiological level during difficult emotional situations, and how self-criticism can hinder our attempts to change our behavior. Dr. McGonigal also shares a practice of cultivating self-compassion. (57 minutes)

Dancing with Cancer

alexf@soundstrue.com (Tami Simon) — Tue, 10 Apr 2012 16:57:31 +0000

Tami Simon speaks with Gabrielle Roth, a movement innovator, theater director, workshop teacher, and the bestselling author of Sweat Your Prayers and Maps to Ecstasy. With Sounds True she has created three DVD programs of movement meditations for the body and soul: The Wave, The Inner Wave, and The Power Wave. In this episode, Tami speaks with Gabrielle about the five universal rhythms that she uses in her work and why she believes they have the capacity to teach, catalyze, and heal. She talks about how these five rhythms have helped people in hospitals accelerate their healing, and her own experience in using them as she has gone through childbirth and a cancer diagnosis. (55 minutes)

Freedom from Pain

alexf@soundstrue.com (Tami Simon) — Tue, 03 Apr 2012 21:56:36 +0000

Tami Simon speaks with Dr. Peter Levine and Dr. Maggie Phillips. Dr. Phillips is the director of the California Institute of Clinical Hypnosis and is author of Finding the Energy to Heal and Reversing Chronic Pain. Dr. Levine is the developer of the groundbreaking Somatic Experiencing® approach to healing trauma. With Sounds True, they have coauthored a book and accompanying CD called Freedom from Pain. In this episode, Tami speaks with Maggie and Peter about the prevalence of chronic pain today, how physical pain may relate to past trauma, and the stages that pain sufferers commonly experience. They also offer inspiring real-world examples and insights about the keys for solving “the puzzle of pain.” (59 minutes)

Remote Viewing

alexf@soundstrue.com (Tami Simon) — Tue, 27 Mar 2012 16:43:10 +0000

Tami Simon speaks with David Morehouse, a former officer in the US Army who was trained in a method called Remote Viewing—a psychic technique for gathering information across time and space. Now dedicated to using his training to promote spiritual growth, David is the author of the international bestseller Psychic Warrior, and has created several titles with Sounds True, including The Remote Viewing Online Training Course. In this episode, Tami speaks with David about the original CIA “psychic spy” program, how and why this method is still valued by the military, whether Remote Viewing can show us the future, and how Remote Viewing transforms the human heart. (64 minutes)

Soul Land

alexf@soundstrue.com (Tami Simon) — Tue, 20 Mar 2012 15:45:05 +0000

Tami Simon speaks with Ram Dass, whose name means “servant of God.” Ram Dass is a respected spokesman on the integration of Western culture and Eastern philosophy. He is author of the classic book Be Here Now, and the landmark books Grist for the Mill and How Can I Help? With Sounds True, he has created several audio programs, including Experiments in Truth and Love, Service, Devotion, and the Ultimate Surrender. In this episode, Tami speaks with Ram Dass about his understanding of the “I” or the self, his experience of his guru Maharaj-ji living inside of him as a sense of presence, the individual soul, and the atman, which Ram Dass calls the “mega soul.” (64 minutes)

Innovation within an Ancient Tradition

alexf@soundstrue.com (Tami Simon) — Tue, 13 Mar 2012 16:32:20 +0000

Tami Simon speaks with Tenzin Wangyal Rinpoche, the founder and resident teacher of Ligmincha Institute in Virginia and one of the first lamas to bring Tibetan Bön dzogchen teachings to the West. He is the author of several books, including Healing with Form, Energy, and Light, and with Sounds True he has created an integrated book-and-CD learning program called Tibetan Sound Healing. In this episode, Tami speaks with Tenzin Rinpoche about what he calls the “three doors to practice”: body, mind, and speech. He also talks about his experiences with preserving the essence of traditional teachings while needing to innovate new ways to make them accessible and relevant to students in the West. (44 minutes)

The Aramaic Jesus

alexf@soundstrue.com (Tami Simon) — Tue, 06 Mar 2012 22:28:03 +0000

Tami Simon speaks with Neil Douglas-Klotz, a world-renowned scholar in religious studies, spirituality, and psychology. Neil directs the Edinburgh Institute for Advanced Learning in Scotland, and is the author of The Hidden Gospel and The Sufi Book of Life. With Sounds True, he has published the book Blessings of the Cosmos and three audio learning courses, including I Am: The Secret Teachings of the Aramaic Jesus. In this episode, Tami speaks with Neil about how to appreciate multiple interpretations of scriptural text, and what the “I Am” sayings of Jesus were meant to communicate to his disciples. He also offers a body prayer meant to give us a somatic experience of the teachings of Jesus. (57 minutes)

Who Is Singing?

alexf@soundstrue.com (Tami Simon) — Tue, 28 Feb 2012 18:51:13 +0000

Tami Simon speaks with Chloë Goodchild. Chloë is a teacher, composer, performer, and the founder of the Naked Voice foundation, a charitable trust devoted to healing suffering and resolving conflict through sound. With Sound True, she has created the three-CD program Your Naked Voice, and the audio learning course Awakening Through Sound: The Naked Voice Program to Access Your Deepest Wisdom. In this episode, Tami speaks with Chloë about what she calls “the sound before sound” and what the sound of the ether might be like. Chloë also leads us through a Naked Voice exercise for tuning into the sound of your own voice called One Breath, One Voice. (61 minutes)

Freedom from Depression

alexf@soundstrue.com (Tami Simon) — Tue, 21 Feb 2012 18:54:08 +0000

Tami Simon speaks with Dr. James S. Gordon, the founder and director of the Center for Mind-Body Medicine and a clinical professor at the Georgetown University School of Medicine. Dr. Gordon is the author of Unstuck: Your Guide to the Seven-Stage Journey Out of Depression, and with Sounds True he has created the six-session audio program Freedom from Depression: A Practical Guide to the Journey. In this episode, Tami speaks with Dr. Gordon about the actual research on antidepressants and their effectiveness, the importance of breaking the taboo around talking about our suicidal thoughts, and which mind-body practices are most powerful for helping people overcome severe depression. (56 minutes)

How to Communicate with Your Spirit Guides

alexf@soundstrue.com (Tami Simon) — Tue, 14 Feb 2012 21:37:08 +0000

Tami Simon speaks with Marie Manuchehri, a nationally known energy intuitive and Reiki master who first discovered her gifts for energetic healing while working as a registered oncology nurse. Marie is an author, workshop leader, and hosts a radio program in Seattle. With Sounds True, she has written the book Intuitive Self-Healing and created the audio learning course How to Communicate with Your Spirit Guides. In this episode, Marie directly answers Tami’s personal skepticism about the reality of spirit guides. She also offers a unique perspective on the concept of free will, and shares a guided exercise for opening a channel of communication to your own spirit guides. (73 minutes)

Holding Nothing Back

alexf@soundstrue.com (Tami Simon) — Tue, 07 Feb 2012 18:56:24 +0000

Tami Simon speaks with Mark Nepo. Mark is a poet, philosopher, and spiritual teacher who is the author of numerous books and audio projects, including the New York Times #1 bestseller The Book of Awakening, which made the list of Oprah’s Ultimate Favorite Things. With Sounds True, Mark has created an eight-session audio learning course called Staying Awake: The Ordinary Art. In this episode, Tami has an intimate conversation with Mark about the two most important lessons he has learned from his journey with cancer, the role of effort and grace in our lives, what it means to take “the exquisite risk,” and how we can shift our perspective to see with the eyes of the heart. (73 minutes)

Brainwave Entrainment

alexf@soundstrue.com (Tami Simon) — Tue, 31 Jan 2012 08:05:14 +0000

Tami Simon speaks with Dr. Jeffrey Thompson, one of the foremost researchers studying sound and its effect on the brain and body. Based on his discoveries of how specific frequency patterns can create health benefits, Dr. Thompson has created dozens of popular brainwave entrainment audio programs, including Brainwave Suite, Alpha Relaxation System, and Delta Sleep System. In this episode, Tami speaks with Dr. Thompson about the science behind brainwave entrainment and how it can affect our physiology, the discovery of the gamma brainwave state that occurs during periods of deep meditation, and the power of what Dr. Thompson calls primordial sounds. (75 minutes)

Creativity as Faith in Running Shoes

alexf@soundstrue.com (Tami Simon) — Tue, 24 Jan 2012 04:04:13 +0000

Tami Simon speaks with Jan Phillips, an award-winning writer, artist, photographer, and workshop leader. Jan is a cofounder of Syracuse Cultural Workers, and is the author of the books God Is at Eye Level and Marry Your Muse. With Sounds True, she has produced the 12-session audio learning program, The Marry Your Muse Workshop: Making a Lasting Commitment to Your Creativity. In this episode, Tami speaks with Jan about the Artist’s Creed, a manifesto she wrote to support aspiring writers when they confront their blocks and fears. She also speaks about the connection between creativity and leadership, and why Jan believes creativity is the ultimate act of faith. (49 minutes)

Jewish Meditation

alexf@soundstrue.com (Tami Simon) — Tue, 17 Jan 2012 22:06:42 +0000

Tami Simon speaks with Rabbi David Cooper, one of today’s leading teachers of Jewish meditation. Rabbi Cooper is author of many books, including God Is a Verb and The Heart of Stillness. His programs with Sounds True include Invoking Angels, The Beginner’s Guide to Kabbalah, and two six-CD audio learning courses, Mystical Kabbalah and Seeing Through the Eyes of God. In this episode, Tami speaks with David about the ability of the Sabbath to restore our soul, the power of using Hebrew mantras in our meditation, what angels are and how we can relate to them, and a guided meditation for calling on help and support at any time in our lives. (67 minutes)

Intuitive Vision

alexf@soundstrue.com (Tami Simon) — Tue, 10 Jan 2012 21:09:30 +0000

Author and teacher Laura Alden Kamm has been described as a “walking MRI” for the remarkable accuracy of her medical intuition. She has worked as a medium and remote viewer, and trains corporate leaders in innovative problem solving through her Inner Edge program. In this episode of Insights at the Edge, Tami Simon speaks with Laura about her near-death experience and how it informs her current abilities. In addition, Tami and Laura discuss how we can begin to cultivate our own intuitive skills—and learn to trust the guidance we receive from our intuition. Finally, Laura shares a guided practice for working intuitively with an event in the future. (66 minutes)

Life Visioning

alexf@soundstrue.com (Tami Simon) — Tue, 03 Jan 2012 20:36:36 +0000

Nobody else possesses your unprecedented blend of gifts, experiences, and perspectives. So why have you been given this singular treasure, and what will you do with it? This is the focus of Michael Bernard Beckwith’s new book Life Visioning: A Transformative Process for Activating Your Unique Gifts and Highest Potential. In this episode of Insights at the Edge, Tami Simon speaks with Beckwith about the four evolutionary stages of the development of consciousness and how the Life Visioning Process works in each stage. Tami and Michael also discuss some of the biggest obstacles people experience with Life Visioning, and the importance of unconditional love as the atmosphere for the Life Visioning Process. (63 minutes)

God and the Brain

alexf@soundstrue.com (Tami Simon) — Wed, 28 Dec 2011 03:48:27 +0000

In this week’s episode of Insights at the Edge, Tami Simon speaks with Dr. Andrew Newberg, director of research at the Myrna Brind Center for Integrative Medicine at Thomas Jefferson University Hospital and Medical College, and adjunct assistant professor in the department of religious studies at the University of Pennsylvania. Tami asks Dr. Newberg about some of the new findings in the emerging field of neurotheology, which studies the links between faith, neurobiology, and the mysteries of the psyche. What changes take place in the brain of people who meditate or pray? What happens when we die? How does faith influence both our brain chemistry and the overall quality of our lives? Join Tami Simon and Dr. Andrew Newberg for a fascinating discussion of these questions and more. (63 minutes)

Uplifting Energy

alexf@soundstrue.com (Tami Simon) — Tue, 20 Dec 2011 17:44:33 +0000

Tami Simon speaks with Donna Eden, a renowned energy medicine expert who has taught throughout the US, Australia, New Zealand, Europe, and South America. Along with her partner David Feinstein, Donna is author of the books Energy Medicine and Energy Medicine for Women, and with Sounds True she has produced the multimedia program The Energy Medicine Kit. In this episode, Tami speaks with Donna about her experiences as someone who both sees energy and has healed herself from serious medical challenges. Donna also shares two energy practices: a technique to evolve our fight-flight-or-freeze response, and another for opening with total trust to the energy of the heavens. (63 minutes)

The Mindfulness Revolution

alexf@soundstrue.com (Tami Simon) — Tue, 13 Dec 2011 14:00:12 +0000

Tami Simon speaks with Jon Kabat-Zinn, the founder and director of the Stress Reduction Clinic at the University of Massachusetts, whose trailblazing research has helped bring mindfulness meditation into mainstream medicine. Jon is the author of Wherever You Go, There You Are, and with Sounds True he has written a new book with an accompanying CD of guided practices, Mindfulness for Beginners. In this episode, Tami speaks with Jon about the role of science in validating mindfulness practice, the 180-degree shift that lets us rest in awareness instead of identifying with our thoughts, and the potential renaissance in the world that may arise from a “mindfulness revolution.”
(73 minutes)

Reiki as a Spiritual Path

alexf@soundstrue.com (Tami Simon) — Tue, 06 Dec 2011 21:21:07 +0000

Tami Simon speaks with Bronwen Stiene, who teaches the system of Reiki in Asia, North America, and Europe, and cofounded Australia’s International House of Reiki with her husband, Frans. Bronwen is the author of four books, including The Reiki Sourcebook and The Japanese Art of Reiki, and with Sounds True has created the audio program Reiki Meditations for Self-Healing. In this episode, Tami speaks with Bronwen about some of the central myths surrounding the practice of Reiki, the importance of grounding, how Reiki works when used with animals, and what Reiki has to teach us about opening right now to whatever is needed most in our lives. (62 minutes)

Change in an Instant

alexf@soundstrue.com (Tami Simon) — Tue, 29 Nov 2011 19:32:36 +0000

Tami Simon speaks with Dr. Henry Grayson, a leading psychologist who has spent decades exploring the connections between psychology, physics, and the spiritual traditions of the world. Dr. Grayson founded and served as chairman emeritus at the National Institute for Psychotherapies in New York. With Sounds True, he has created the nine-hour audio training course The New Physics of Love: The Power of Mind and Spirit in Relationships. In this episode, Tami speaks with Dr. Grayson about the role of thoughts in our relationships, how the non-local nature of the universe impacts our consciousness, and the possibility of “deleting undesirable and obsolete core beliefs in the twinkling of an eye.” (60 minutes)

Rumi, Grace, and Human Friendship

alexf@soundstrue.com (Tami Simon) — Tue, 22 Nov 2011 14:00:11 +0000

Tami Simon speaks with Coleman Barks, a leading scholar and translator of the 13th century Persian mystic, Jelaluddin Rumi. Coleman’s work was the subject of an hour-long segment in Bill Moyers’Language of Life series with PBS. He has published numerous Rumi translations, including with Sounds True the audio programs I Want Burning, Rumi: The Voice of Longing, and his new three-CD collaboration with cellist David Darling called Just Being Here: Rumi and Human Friendship. In this episode, Tami speaks with Coleman about the extraordinary friendship between Rumi and his teacher Shams Tabriz, and how translating Rumi requires entering a trance state. Coleman offers insights on grace as he and Tami listen to selections from Just Being Here. (62 minutes)

Breathing Space into Space

alexf@soundstrue.com (Tami Simon) — Tue, 15 Nov 2011 15:00:03 +0000

Tami Simon speaks with Dennis Lewis, an author, teacher, and practitioner of natural breathing, qigong, and meditation. After leaving the corporate world, Dennis studied a number of healing arts traditions, including Taosim, Advaita, and the Gurdjieff work. He is author of the books The Tao of Natural Breathing and Free Your Breath, Free Your Life, and with Sounds True he has produced the audio program Natural Breathing: Teachings and Exercises for Health and Self-Transformation. In this episode, Tami speaks with Dennis about the relationship between our emotions and our breathing, how we can let go into the unknown as we exhale, breathing as a metaphor for living, and what it might mean to “breathe space into space.” (56 minutes)

Wisdom of a Lakota Elder

alexf@soundstrue.com (Tami Simon) — Tue, 08 Nov 2011 17:14:51 +0000

Tami Simon speaks with Joseph M. Marshall III, a teacher, historian, writer, storyteller, and a Lakota craftsman. Joseph’s expansive body of work includes nine nonfiction books, three novels, and numerous essays, stories, and screenplays. With Sounds True, he has produced the audio programs Quiet Thunder and Keep Going, as well as the book Walking with Grandfather: The Wisdom of Lakota Elders, which includes a CD of stories. In this episode, Tami speaks with Joseph about the inheritance of wisdom he received from his grandparents, the central teachings of the Lakota people, the sense of guilt and shame that many Euro-Americans feel when reflecting on the tragedies of American history, and a story about the power of awareness and looking back. (47 minutes)

Falling in Love With Sleep

alexf@soundstrue.com (Tami Simon) — Tue, 01 Nov 2011 19:34:02 +0000

Tami Simon speaks with Dr. Rubin Naiman, an internationally recognized leader in integrative sleep and dream medicine. Dr. Naiman serves as the sleep specialist at the University of Arizona’s Center for Integrative Medicine, directed by Dr. Andrew Weil. With Sounds True, he has produced the audio programs Healthy Sleep (coauthored with Dr. Weil) and The Yoga of Sleep, as well as the online course Ask the Sleep Doctor: Relieve Insomnia, Sleep and Dream Deeply, Wake Up Refreshed. In this episode, Tami speaks with Dr. Naiman about how hyperarousal interferes with healthy sleep, the power of weaning ourselves off the alarm clock, and how we can embrace the deeper dimensions of sleep and dreams. (57 minutes)

Healing Touch for Everyone

alexf@soundstrue.com (Tami Simon) — Tue, 25 Oct 2011 15:48:36 +0000

Tami Simon speaks with Dr. Dorothea Hover-Kramer, a psychotherapist, clinical nurse specialist, and pioneer of the Healing Touch system of energy medicine. Dorothea cofounded the International Association for Comprehensive Energy Psychology, and is the author of five books about energy therapies, including with Sounds True her new book Healing Touch: Essential Energy Medicine for Yourself and Others. In this episode, Tami speaks with Dorothea about the scientific evidence supporting energy medicine, how a Healing Touch practitioner interacts with a patient’s biofield, and why absolutely anyone can learn to use Healing Touch. (75 minutes)

Untie the Strong Woman

alexf@soundstrue.com (Tami Simon) — Tue, 18 Oct 2011 19:48:13 +0000

Tami Simon speaks with Dr. Clarissa Pinkola Estés, the award-winning poet, senior Jungian psychoanalyst, and cantadora (keeper of old stories in the Latina tradition). Dr. Estés is the author of the bestseller Women Who Run With the Wolves, along with over a dozen audio programs from Sounds True. Most recently, Dr. Estés has released with Sounds True her first book in over a decade, titled Untie the Strong Woman: Blessed Mother’s Immaculate Love for the Wild Soul. In this episode, Tami speaks with Dr. Estés about the different manifestations of the Holy Mother in many cultures, how our relationship with our own biological mother affects how we relate to the archetype of the great mother force, and what it means to live with “an unruined heart.” (64 minutes)

Embodied Realization

alexf@soundstrue.com (Tami Simon) — Mon, 10 Oct 2011 23:44:47 +0000

Tami Simon speaks with Dr. Judith Blackstone, a licensed clinical psychotherapist in New York and an innovative teacher in contemporary spirituality. With Sounds True, she has published a book called The Intimate Life: Awakening to the Spiritual Essence in Yourself and Others, and a six-session audio learning course called The Realization Process: A Step-by-Step Guide to Embodied Spiritual Awakening, in which she teaches her powerful method for attuning to fundamental (or non-dual) consciousness. In this episode, Tami has an illuminating conversation with Judith about two introductory ways of tapping into fundamental consciousness, how we can relate to others “core to core,” and the role of the body in the fullness of realization. (53 minutes)

Energetic Boundaries

alexf@soundstrue.com (Tami Simon) — Mon, 03 Oct 2011 21:30:36 +0000

Tami Simon speaks with Cyndi Dale, an internationally renowned author, speaker, intuitive healer, and business consultant. Cyndi has written several ground-breaking books on chakras and intuition, including with Sounds True The Subtle Body: An Encyclopedia of Your Energetic Anatomy, Illuminating the Afterlife: Your Soul’s Journey Through the Worlds Beyond, and most recently, Energetic Boundaries: How to Stay Protected and Connected in Work, Love, and Life. Tami speaks with Cyndi about how we can assess our energetic health to locate the “holes” in our own boundaries, what healthy energetic boundaries might look and feel like, and how healers and other sensitive people can keep their center and maintain the integrity of their energetic boundaries. (79 minutes)

Emotional Commitment and Great Sex?

alexf@soundstrue.com (Tami Simon) — Tue, 27 Sep 2011 14:35:35 +0000

Tami Simon speaks with Dr. David Schnarch, a licensed clinical psychologist, certified sex therapist, and clinical member of the American Association for Marriage and Family Therapy. David is the author of the books Intimacy and Desire, Passionate Marriage, and Resurrecting Sex, and with Sounds True he has published a two-session audio program called Secrets of a Passionate Marriage: How to Increase Sexual Pleasure and Emotional Fulfillment in Committed Relationships. In this episode, Tami speaks with David about the four drives of sexual desires, his understanding of integrity and its importance in a healthy partnership, and what it might mean to “hold onto yourself” in relationship. (67 minutes)

Invoking Spirit and the Power of Ritual

alexf@soundstrue.com (Tami Simon) — Tue, 20 Sep 2011 20:00:39 +0000

Tami Simon speaks with Sobonfu Somé, a teacher, author, and leading authority on African women’s spirituality in the West. Originally born into the Dagara tribe of Burkina Faso in West Africa, Sobonfu is the founder of Ancestors Wisdom Spring. She has written the books The Spirit of Intimacy, Welcoming Spirit Home, and Falling Out of Grace, and with Sounds True she has published the six-session audio learning program Women’s Wisdom from the Heart of Africa. In this episode, Tami talks with Sobonfu about the use of rituals for our health and happiness, how we can see our wounds as potential gifts, and what we can do to invoke help from the spirit world and connect directly with our ancestors. (67 minutes)

Vitality, Courage, Daring

alexf@soundstrue.com (Tami Simon) — Tue, 13 Sep 2011 16:29:33 +0000

Tami Simon speaks with Tessa Bielecki, former Mother Abbess of the Spiritual Life Institute, and founder of the Desert Foundation, an organization dedicated to fostering interfaith peace and understanding. She is author of Teresa of Avila: Ecstasy and Common Sense, and with Sounds True, the six-session audio learning program, Wild at Heart: Radical Teachings of the Christian Mystics. In this episode, Tami and Tessa have a heartfelt and honest conversation about how we can bring the vitality of monastic living into our everyday life, why the work of balancing polarities is so important to the Christian Mystic, and the transformative power of courageous acts. (62 minutes)

The Illusory Ego

alexf@soundstrue.com (Tami Simon) — Tue, 06 Sep 2011 20:39:27 +0000

Tami Simon speaks with Peter Baumann and Michael Taft. Peter began his career as a member of the acclaimed band Tangerine Dream, and went on to found the Baumann Foundation, an interdisciplinary think tank dedicated to exploring what it means to be fully human. Michael has been a professional writer and researcher for more than two decades. With Natural Enlightenment Press, distributed by Sounds True, Peter and Michael have co-written the book Ego: The Fall of the Twin Towers and the Rise of an Enlightened Humanity. In this episode, Peter and Michael speak about the conceptual revolution that took place 50,000 years ago, the positive evolutionary potential of this particular time in history, and why we may be in the midst of an “enlightenment revolution” right now. (70 minutes)

Prayer and the Reality of Evil

alexf@soundstrue.com (Tami Simon) — Tue, 30 Aug 2011 19:24:39 +0000

Tami Simon speaks with Caroline Myss, a leading voice in the fields of energy medicine and human consciousness. Caroline is the author of four New York Times bestsellers, including Anatomy of the Spirit and Sacred Contracts. Her latest audio release from Sounds True is The Power of Prayer: Guidance, Prayers, and Wisdom for Listening to the Divine, which is a training course on what Caroline calls “the ultimate tool we have for sparking our spiritual evolution.” In this episode, Tami speaks with Caroline about faith and divine intervention, who or what hears our prayers, how to work with prayer in the face of illness, and why prayer is a force that counteracts evil in the world. (51 minutes)

On the Creative Life

alexf@soundstrue.com (Tami Simon) — Tue, 23 Aug 2011 14:45:06 +0000

Tami Simon speaks with Julia Cameron, an award-winning writer and director. In addition to her many films, television episodes, plays, and articles in publications such as Rolling Stone, Vogue, and the New York Times, Julia is the author of the bestselling book The Artist’s Way. With Sounds True, she has recorded the audio teaching program Reflections on the Artist’s Way and, along with Natalie Goldberg, The Writing Life. In this episode, Tami speaks with Julia about how to break through creative blocks, how to deal with the internal censor that we all have when we write, and why creativity requires that we take risks. (50 minutes)

Buddhism Meets Psychotherapy

alexf@soundstrue.com (Tami Simon) — Tue, 16 Aug 2011 22:08:45 +0000

Tami Simon speaks with Bruce Tift. Bruce has been a psychotherapist since 1979, a practitioner of Vajrayana Buddhism for more than 35 years, and has taught at Naropa University for 25 years. He is the author of the new Sounds True audio learning course Already Free: Buddhism Meets Psychotherapy on the Path of Liberation. In this episode, Tami speaks with Bruce about his perspectives on therapy as informed by Buddhist insights—examining how our “neurotic organization” exists to insulate us from legitimate suffering, why much of our growth comes from acting in ways that are counter-instinctual, and what it might mean to practice psychotherapy with the view that there is no problem we actually need to solve. (65 minutes)

Buddhism Meets Psychotherapy

alexf@soundstrue.com (Tami Simon) — Tue, 16 Aug 2011 17:54:09 +0000

Tami Simon speaks with Bruce Tift. Bruce has been a psychotherapist since 1979, a practitioner of Vajrayana Buddhism for more than 35 years, and has taught at Naropa University for 25 years. He is the author of the new Sounds True audio learning course Already Free: Buddhism Meets Psychotherapy on the Path of Liberation. In this episode, Tami speaks with Bruce about his perspectives on therapy as informed by Buddhist insights—examining how our "neurotic organization" exists to insulate us from legitimate suffering, why much of our growth comes from acting in ways that are counter-instinctual, and what it might mean to practice psychotherapy with the view that there is no problem we actually need to solve. (66 minutes)

A Courageous Spirituality

alexf@soundstrue.com (Tami Simon) — Tue, 09 Aug 2011 15:59:02 +0000

Tami Simon speaks with Matthew Fox, a teacher, writer, and theologian. An outspoken pioneer whose books include Original Blessing, The Coming of the Cosmic Christ, and The Pope’s War, Matthew was expelled from the Dominican Order and is now an Episcopalian Minister. With Sounds True, Matthew has published the audio learning course Radical Prayer: Love in Action. In this episode, Tami speaks with Matthew about how we can apply the four spiritual paths in every part of life, the value of grief rituals, the reinvention of Christianity, and what spirituality might look like in the future. (60 minutes)

Conscious Business

alexf@soundstrue.com (Tami Simon) — Tue, 02 Aug 2011 20:59:41 +0000

Tami Simon speaks with Fred Kofman, author of the book Conscious Business: How to Build Value Through Values and the audio learning course Conscious Business: Transforming Your Workplace (and Yourself) by Changing the Way You Think, Act, and Communicate.
Fred teaches people how to transform their workplace into an adaptive and resilient community that cultivates intelligence, creativity, and integrity. In this dialogue, he and Tami discuss the greatest challenge he faces as a consultant: how to be ultimately greedy in a way that actually benefits the whole, and how his life as a dharma practitioner relates to his life as a business consultant. (57 minutes)

Awakening the Body

alexf@soundstrue.com (Tami Simon) — Tue, 26 Jul 2011 20:16:47 +0000

Tami Simon speaks with Will Johnson, the founder and director of the Institute for Embodied Training. For more than 30 years, Will has taught Buddhist meditation and practiced Rolfing, and has developed a unique blend of these two techniques for having a fully embodied meditation practice. He is the author of the books The Posture of Meditation and The Spiritual Practices of Rumi, and with Sounds True he has created the audio learning course Awakening the Body: The Path of Somatic Surrender. In this episode, Tami speaks with Will about how his work as a Rolfer has shaped his approach to meditation, how we can balance all of our perceptions to open ourselves to a complete experience of life, and how the Sufi practice of gazing can lead us to embodied awakening. (63 minutes)

Sound As a Nutrient

alexf@soundstrue.com (Tami Simon) — Tue, 19 Jul 2011 23:52:42 +0000

Tami Simon speaks with Joshua Leeds, a sound researcher, music producer, educator, and one of the leading authorities in the emerging fields of psychoacoustics and bioacoustics. Joshua is the author of The Power of Sound and Sound Alchemy. With Sounds True, he released three music programs in collaboration with Dr. Andrew Weil: Deep Calm, Increase Vitality, and Relax and De-Stress. He has also created Through a Dog’s Ear: Music to Calm Your Canine Companion. In this episode, Joshua discusses the psychoacoustic principles of how tone, tempo, and pattern affect our mind and body; why sound is a “nutrient” to the nervous system, and how sound and music affect the lives of our “best friends”—our canine companions. (66 minutes)

The Trickster Redeemer: Woof, Woof, Wanna Play?

alexf@soundstrue.com (Tami Simon) — Tue, 12 Jul 2011 16:17:07 +0000

Tami Simon speaks with Caroline Casey, whose unique fusion of astrology, compassionate social activism, esoteric spiritual wisdom, and humor is known to audience internationally. Caroline hosts “The Visionary Activist Show” on KPFA in the San Francisco Bay area. With Sounds True, she is the author of the audio learning course Visionary Activist Astrology and the audio program Making the Gods Work For You: The Astrological Language of the Psyche. In this playful yet insight-filled discussion, Tami speaks with Caroline about the myths that are most relevant to our culture at this time, the cultural forces surrounding 2012, and how we can invite the “trickster redeemer” to play an essential role during this time when we most need it. (67 minutes)

It’s All in the Breath

alexf@soundstrue.com (Tami Simon) — Tue, 05 Jul 2011 22:06:32 +0000

Tami Simon speaks with Leslie Kaminoff, a yoga educator with more than 30 years of experience in the fields of yoga and breath anatomy. He is the founder of The Breathing Project in New York City, a non-profit dedicated to teaching breath-centered yoga. Leslie is the coauthor of Yoga Anatomy, and with Sounds True, a program called Freeing the Breath: Health, Clarity, and Relaxation Through Better Breathing. In this episode, Tami speaks with Leslie about the most common misconceptions about better breathing, how to experience a “breath koan,” the relationship between the motions of the breath, and what it feels like in the whole body to take one beautiful breath. (62 minutes)

Relationships, the Brain, and Zero Negativity

alexf@soundstrue.com (Tami Simon) — Tue, 28 Jun 2011 19:58:33 +0000

Tami Simon speaks with Harville Hendrix, a therapist and educator with over three decades of experience working with couples and singles seeking intimate partners. The cofounder of the Institute for Imago Relationship therapy with his wife Helen, Dr. Hendrix has authored and coauthored a number of influential books on relationship psychology including Getting the Love You Want and Keeping the Love You Find, as well as the six-CD Sounds True audio learning course, Finding and Keeping Love. In this episode, Tami speaks with Harville about a biological explanation for the notion that opposites attract, what it might mean to recognize “otherness” in relationship, and the value of creating a relationship that is without judgment, or “living with zero negativity.” (57 minutes)

Encountering the Wisdom Jesus

alexf@soundstrue.com (Tami Simon) — Tue, 21 Jun 2011 23:05:53 +0000

Tami Simon speaks with Cynthia Bourgeault, an Episcopal priest, author, and teacher of prayer in the contemplative Christian tradition. She is the principle teacher and advisor to the Contemplative Society and the founding director of the Aspen Wisdom School. Cynthia is the author of The Wisdom Way of Knowing: Centering Prayer and Inner Awakening, and with Sounds True she has created the audio learning course Encountering the Wisdom Jesusand the audio program Singing the Psalms. In this episode, Tami and Cynthia speak about “kenosis,” or self-emptying, as the center point of Jesus’ message, how we can understand Jesus’ life as a sacrament, and how love lives on beyond death. (53 minutes)

Like a Tree

alexf@soundstrue.com (Tami Simon) — Tue, 14 Jun 2011 17:36:16 +0000

Tami Simon speaks with Jean Shinoda Bolen, an author, Jungian analyst, and clinical professor of psychiatry at the University of California San Francisco. In her writing, Jean draws from spiritual, feminist, Jungian, medical, and personal wellsprings of experience. She is the author of Goddesses in Every Woman, The Tao of Psychology, and her latest audio book from Sounds True, Like a Tree. In this heartfelt and inspiring conversation, Tami speaks with Jean about our sacred relationship with trees and the wisdom they have to offer, what it might mean to “circumambulate the self,” and how we can discover our “assignment” in the world. (64 minutes)

In the Flow

alexf@soundstrue.com (Tami Simon) — Tue, 07 Jun 2011 20:41:05 +0000

Tami Simon speaks with Michael Brant DeMaria, a psychologist and multi-award winning composer. Michael has published and presented numerous papers on the roles of creativity, spirituality, and play in the healing process. He is the author of Ever Flowing On and a book of poetry titled Moments. In this episode, we listen to three songs from Michael’s new album with Sounds True, In the Flow: Music for Emotional Healing. Tami speaks with Michael about the restorative and healing properties of his music, why the Native American flute has a particular power to help us move through grief, and how we can learn to flow like water through difficult times. (64 minutes)

The Translucent Life

alexf@soundstrue.com (Tami Simon) — Wed, 01 Jun 2011 03:51:07 +0000

Tami Simon speaks with Arjuna Ardagh, an awakening coach, teacher, public speaker, and the author of seven books, including the 2005 bestseller The Translucent Revolution. Arjuna studied with the great Indian teacher Papaji, and is the founder of the Living Essence Foundation and Awakening Coach Training organizations. With Sounds True, he has released the book and audio program Leap Before You Look and the audio learning course Let Yourself Go. In this episode, Tami speaks with Arjuna about how we may become a “channel of light” while accepting our shadow side, how our intimate partners can be our greatest teachers, and what it means to live a life that is “spiritually mature.” (72 minutes)

Shaking it Up

alexf@soundstrue.com (Tami Simon) — Tue, 24 May 2011 21:10:07 +0000

Tami Simon speaks with Bradford Keeney, an internationally renowned scholar, therapist, speaker, and teacher. In addition to being the author of several classics in the field of psychotherapy, including Aesthetics of Change and Shaking Medicine, Brad has a deep connection to elders of numerous indigenous cultures and is a recognized spokesperson for the old ways of ecstatic shaking. He is the author of the Sounds True audio learning course Shaking, and the book Shamans of the World. In this episode, Tami has an intriguing and surprising conversation with Brad about being “struck by lightning” on the path to awakening, the value of both arousal and relaxation in our practice, and the vital role of absurdity in our spiritual journey. (55 minutes)

The Guru Question

alexf@soundstrue.com (Tami Simon) — Tue, 17 May 2011 21:54:58 +0000

Tami Simon speaks with Mariana Caplan, PhD, a psychotherapist, cultural anthropologist, and professor of yogic and transpersonal psychologies at the California Institute of Integral Studies. She is the author of six books in the fields of psychology and spirituality, including Eyes Wide Open: Cultivating Discernment on the Spiritual Path and her newest book with Sounds True, The Guru Question: The Perils and Rewards of Choosing a Spiritual Teacher. In this episode, Tami speaks with Mariana about who needs a dedicated spiritual mentor, what to look for and what to avoid when seeking a teacher for yourself, and the path of “conscious discipleship”—what it means to be a great student. (72 minutes)

The True Nature of Mindfulness

alexf@soundstrue.com (Tami Simon) — Tue, 10 May 2011 15:49:34 +0000

Tami Simon speaks with Joseph Goldstein, who is the cofounder of the Insight Meditation Society in Barre, Massachusetts, and has been teaching insight and lovingkindness meditation worldwide since 1974. He is the coauthor of the Sounds True audio learning course Insight Meditation (with Sharon Salzberg), and has recently released the third volume of his landmark audio course of advanced teachings and practical guidance on the Satipatthāna Sutta, Abiding in Mindfulness. In this episode, Tami speaks with Joseph about his study of the Satipatthāna Sutta as the Buddha’s central teaching of mindfulness meditation, the evolution of his own practice over the past four decades, and what it might mean to live without any sense of there being an “I” or a “me.” (60 minutes)

Being With Dying

alexf@soundstrue.com (Tami Simon) — Tue, 03 May 2011 18:42:54 +0000

Tami Simon speaks with Joan Halifax, who is an anthropologist, Buddhist teacher, and the author of The Fruitful Darkness, Shamanic Voyages, and The Human Encounter with Death, co-written with Dr. Stanislav Graf. In 1994, Joan created a project called “Being with Dying” to help health care professionals learn how to care for dying patients in a compassionate, mindful fashion—and which was the source for her Sounds True audio training course, Being With Dying: Contemplative Practices and Teachings. In this episode, Joan speaks about the powerful insights on living that she has learned from her years of caring for the dying—including the greatest gift that we can give another person. (67 minutes)

Kahuna Wisdom

alexf@soundstrue.com (Tami Simon) — Tue, 26 Apr 2011 17:13:39 +0000

Tami Simon speaks with Hank Wesselman, who has a PhD in anthropology from the University of California at Berkeley, and for many years studied the origin of the human species in the Rift Valley in East Africa. He is also a student and teacher of shamanic practices and is the coauthor of the Sounds True book Awakening to the Spirit World, with fellow shamanic teacher Sandra Ingerman. His new book with Sounds True is The Bowl of Light: Ancestral Wisdom from a Hawaiian Shaman. In this episode, Dr. Wesselman speaks the lessons he learned from his friendship with the late Hawaiian kahuna and wisdom keeper Hale Makua-including a technique called “the bowl of light” that can help us connect to our divine nature, and the vision of an “Ancestral Grand Plan” for humanity. (58 minutes)

A new way to talk about, think about, and treat cancer

alexf@soundstrue.com (Tami Simon) — Tue, 19 Apr 2011 17:19:09 +0000

Tami Simon speaks with Leigh Fortson about her book Embrace, Release, Heal, an empowering guide to talking about, thinking about, and treating cancer. Leigh spent decades practicing healthy
lifestyle habits, and was shocked to find out, in 2006, that she had cancer. Today she has a clean bill of health and lives in Colorado with her family. In this interview, Leigh speaks about “the morphic field” of cancer, the importance of accepting responsibility after a cancer diagnosis, and her view of “fighting cancer” in order to thrive. (56 minutes)

What Native American Wisdom Can Offer Modern Medicine

alexf@soundstrue.com (Tami Simon) — Tue, 12 Apr 2011 18:16:25 +0000

Tami Simon speaks with Lewis Mehl-Madrona, MD, PhD, who is certified in family practice, geriatrics, and psychiatry, and has worked for years in rural emergency medicine. He is the author of several books, including Narrative Medicine and Coyote Healing. Dr. Mehl-Madrona has worked in collaboration with Sounds True to create two new programs: The Spirit of Healing and Native American Healing Meditations.In this episode of Insights at the Edge Dr. Mehl-Madrona speaks with Tami Simon about what Native American wisdom can offer modern medicine; the value of relational, storied, and ceremonial culture; and the role of spirit beings in the healing process. (57 minutes)

Secrets to Live to be 100

alexf@soundstrue.com (Tami Simon) — Tue, 05 Apr 2011 15:04:22 +0000

Tami Simon speaks with Maoshing Ni, a doctor of Traditional Chinese Medicine. Their discussion includes using the mind as an ally in the healing process, what Dr. Mao has learned from his study of centenarians, the correlation between caloric intake and longevity, and how certain exercises can help us bring the mind and the body into harmony. Dr. Mao has been featured in the New York Times and the Los Angeles Times, and is currently featured as an expert on Yahoo! Health. With Sounds True, Dr. Mao has released Meditations to Live to Be 100 and has a forthcoming release called Qi Meditations: Guided Visualizations for Self-Healing. (49 minutes)

The Chakra Journey

alexf@soundstrue.com (Tami Simon) — Tue, 29 Mar 2011 16:14:35 +0000

Tami Simon speaks with Anodea Judith, an internationally acclaimed speaker, workshop leader, yoga teacher, psychotherapist, and author. Anodea holds a doctorate in mind-body health, a master’s in clinical psychology and is the author of Wheels of Life, Eastern Body, Western Mind, and Waking the Global Heart. She has worked with Sounds True to create an audio learning series called The Chakra System, and an interactive learning kit called Chakra Balancing. Anodea discusses the complex architecture of the chakra system, early childhood development of the chakras, and the central importance of “undoing the knot at the level of the heart.” (55 minutes)

Breathing God

alexf@soundstrue.com (Tami Simon) — Tue, 22 Mar 2011 17:54:01 +0000

Tami Simon speaks with Jim Finley, a master of the Christian contemplative way and a renowned retreat leader. Jim left home at the age of 18 and studied at the Abbey of Gethsemani with Thomas Merton for six years. He’s a clinical psychologist in Santa Monica, California, and the author of Christian Meditation and the book The Contemplative Heart, as well as the Sounds True audio learning programs Christian Meditation, Thomas Merton’s Path to the Palace of Nowhere, and along with medical intuitive Caroline Myss, the audio program Transforming Trauma. Jim discusses embracing our brokenness and the attitude of nonjudgmental compassion, the value of spontaneous moments of meditative awareness, and false perceptions about the practice of meditation. (56 minutes)

Financial Healing

alexf@soundstrue.com (Tami Simon) — Tue, 15 Mar 2011 17:36:38 +0000

Tami Simon speaks with Spencer Sherman, a graduate of the Wharton School, who was named one of the top wealth advisors in the US, and is a cofounder of Abacus Wealth Partners. Spencer’s expertise in finance has landed him appearances on CNN and CNBC, and in the Wall Street Journal and the New York Times. He’s the author of the book The Cure for Money Madness, and is currently working with Sounds True on The Money and Spirit Online Workshop, an online workshop designed for integrating our spiritual and financial lives. Spencer speaks about taking back our own financial wisdom, the importance of understanding childhood messages about money, and whether it’s really best to rent or buy a home. He also shows us the practice that he calls the “money breath.” (49 minutes)

Waking Up With Money

alexf@soundstrue.com (Tami Simon) — Tue, 08 Mar 2011 23:40:44 +0000

Tami Simon speaks with Brent Kessel, a certified financial planner who is named one of the top wealth advisors in the United States. Along with his teaching partner, Spencer Sherman, he founded Abacus Wealth Partners. Brent’s knowledge in the financial field has warranted appearances in the New York Times, Yoga Journal, and on CBS and ABC News. He’s the author of It’s Not About the Money one of Kipplinger’s top five business books of the year. He is currently working in collaboration with Spencer Sherman and Sounds True on The Money and Spirit Workshop, an online workshop as well as a home study course. Brent speaks about the role of the unconscious mind when it comes to money, a system of archetypes he calls “The Eight Financial Archetypes.” (55 minutes)

There is Nothing Wrong With You

alexf@soundstrue.com (Tami Simon) — Tue, 01 Mar 2011 22:22:37 +0000

Tami Simon speaks with Cheri Huber, the founder of Mountain View Zen Center and the Zen Monastery Practice Center, both in California, and the author of 19 books, including, When You’re Falling, Dive and the new book, What You Practice Is What You Have. She is the founder and director of Living Compassion, a nonprofit organization dedicated to peace and service. With Sounds True, Cheri has released the audio series, Unconditional Self-Acceptance. Cheri discusses how your life is what you give your attention to, and how to work constructively and compassionately with what Cheri calls “negative voices in the head.” (53 minutes)

Meet Dr. Quantum

alexf@soundstrue.com (Tami Simon) — Tue, 22 Feb 2011 22:01:29 +0000

Tami Simon speaks with Dr. Fred Alan Wolf, a physicist, writer, and lecturer who earned his PhD in theoretical physics at UCLA in 1963. He was featured in the groundbreaking film What the Bleep Do We Know!? and wrote the National Book Award-winning Taking the Quantum Leap. At Sounds True, we call Dr. Fred Alan Wolf "Dr. Quantum," and we have worked with him to create several audio titles, including Dr. Quantum Presents: Do-It-Yourself Time Travel; Dr. Quantum Presents: A User’s Guide to Your Universe; and Dr. Quantum Presents: Meet the Real Creator–You!. Dr. Quantum discusses three life-changing insights from quantum physics, complementary observation, identifying with the mind of God, and recognizing that everything is made of light. (64 minutes)

The Body Awake

alexf@soundstrue.com (Tami Simon) — Tue, 15 Feb 2011 23:13:16 +0000

Tami Simon speaks with Ann Marie Chiasson, a teacher, author, and a practitioner of energy medicine. She holds a master’s degree in public health, a doctorate in family medicine, and has worked as a primary care physician. Ann Marie currently lives in Arizona, where she has a private integrative medicine practice, and also teaches at the Arizona Center for Integrative Medicine at the University of Arizona. Ann Marie coauthored a Sounds True program with Dr. Andrew Weil called Self-Healing with Energy Medicine and will be releasing the home study course Energy Healing, as well as a video program called Energy Healing for Beginners. She is also teaching a six-session online course on energy healing at SoundsTrue.com. (55 minutes)

The Way of Nature

alexf@soundstrue.com (Tami Simon) — Tue, 08 Feb 2011 17:43:16 +0000

Tami Simon speaks with John Milton, a pioneering spiritual teacher, meditation master, vision-quest leader, and shaman whose vision quest and shamanic work began in the 1940s. John is the author of the Sounds True audio learning series Sky Above, Earth Below, and has created several instructional DVDs with Sounds True, including T’ai Chi for Liberation, Cultivate Longevity, Cleanse and Build Inner Qi, and Develop Qi Strength and Power. John speaks about connecting with nature through his Sacred Passages program, harnessing the shamanic power of intent, and embracing what he calls the “internal demon of fear.” (59 minutes)

Living Yoga

alexf@soundstrue.com (Tami Simon) — Tue, 25 Jan 2011 23:41:57 +0000

Tami Simon speaks with Richard Freeman, an author, teacher, and founder of The Yoga Workshop in Boulder, Colorado, which is also the location of Sounds True’s studio. His background includes Sufism, Zen, and vipassana Buddhist practices. He’s also a practitioner of bhakti, hatha, and Iyengar yoga, and is an internationally respected instructor of ashtanga yoga. Richard is the author of The Mirror of Yoga, and has created many audio learning programs with Sounds True, including The Yoga Matrix, Yoga Breathing, Yoga Chants, and the DVD series The Ashtanga Yoga Collection. Richard speaks about the paradox of self-reference, the discovery and breaking down of samskaras, and how yoga unites the opposing patterns in the body. (54 minutes)

True Refuge

alexf@soundstrue.com (Tami Simon) — Tue, 18 Jan 2011 23:10:32 +0000

Tami Simon speaks with Tara Brach, an author, clinical psychologist, and the founder and senior teacher of the Insight Meditation Community of Washington. She’s the author of the Sounds True audio learning programs Radical Self-Acceptance and Meditations for Emotional Healing. She’s also the creator of a new, nine-week online course called Meditation and Psychotherapy beginning February 18 at SoundsTrue.com, which includes three live sessions with Tara Brach where she will answer participants’ questions. (54 minutes)

Yoga Nidra—The Sleep Yoga

alexf@soundstrue.com (Tami Simon) — Tue, 11 Jan 2011 22:26:01 +0000

Tami Simon speaks with Richard Miller, a master of yoga and meditation who holds a doctorate in clinical psychology. He is recognized as a leading authority on the practice of yoga nidra, and is currently teaching iRest, a healing technique he developed based on deep relaxation and meditative inquiry. Richard has worked with Sounds True to create an integrated book-and-audio learning program called Yoga Nidra. Richard discusses the stages of yoga nidra, how the practice is a path to realization and self-inquiry, the nature of paradoxical sleep, and his ongoing work with soldiers suffering from post-traumatic stress disorder through the practice of yoga nidra. (61 minutes)

Happiness Is a Skill

alexf@soundstrue.com (Tami Simon) — Tue, 04 Jan 2011 21:10:05 +0000

Tami Simon speaks with Matthieu Ricard, an author and photographer who earned a PhD in cell genetics. He is also a Buddhist monk who has served as the Dalai Lama’s French interpreter since 1989. Matthieu has written several books, including The Monk and the Philosopher, The Quantum and the Lotus, as well as The Art of Meditation. With Sounds True, he has released an audio learning program based on his book Happiness. Matthieu speaks about the skill of happiness, as well as the conditions for happiness. He also discusses the physical and psychological effects of meditation, along with the ways to track the progress you make in your spiritual practice. (37 minutes)

Meditation and Kundalini Awakening, Part Two

alexf@soundstrue.com (Tami Simon) — Tue, 28 Dec 2010 20:42:06 +0000

Tami Simon speaks with Sally Kempton, a meditation teacher who has immersed herself in the world of meditation for over four decades and has earned a reputation as a highly experienced, gifted, and insightful meditation teacher. Sounds True will be releasing Sally Kempton’s new book Meditation for the Love of It, and the audio program Beginning Meditation. In the second part of this two-part episode, Sally discusses “having a love affair” with meditation, what it means for meditation to be one’s beloved, and kundalini awakening. (48 minutes)

Meditation and Kundalini Awakening, Part One

alexf@soundstrue.com (Tami Simon) — Tue, 21 Dec 2010 21:57:18 +0000

Tami Simon speaks with Sally Kempton, a meditation teacher who has immersed herself in the world of meditation for over four decades and has earned a reputation as a highly experienced, gifted, and insightful meditation teacher. Sounds True will be releasing Sally Kempton’s new book Meditation for the Love of It, and the audio program Beginning Meditation. In part one of this two-part episode, Sally discusses her understanding of the grace-based tradition in which she teaches, the tradition of Kashmir Shaivism, and the role of the guru. (48 minutes)

The Collapse of Certainty

alexf@soundstrue.com (Tami Simon) — Tue, 14 Dec 2010 23:12:26 +0000

Tami Simon speaks with Alan Clements, a human activist, artist and former Buddhist monk, extensively trained in Buddhist psychology and insight meditation. He is the author of The Voice of Hope, Burma, and a new book, A Future to Believe In. With Sounds True he’s published the audio learning program Natural Freedom. Alan discusses the archetype of feminine power found in the life actions of Burmese Nobel Laureate and activist Aung San Suu Kyi. We also spoke about the collapse of certainty in the face of war and genocide, and the idea of the inter-dependence of our freedom, as well as asking ourselves the question, “What is freedom?” (58 minutes)

Shedding Anything Other Than the Sacred

alexf@soundstrue.com (Tami Simon) — Tue, 07 Dec 2010 23:56:38 +0000

Tami Simon speaks with Stephen Levine, a poet and meditation teacher who has worked counseling the dying and their loved ones for the past 40 years. He’s the author of the bestselling books Who Dies? and A Year to Live. With Sounds True, Stephen has turned his groundbreaking work from A Year to Live into an audio learning program, in addition to In the Heart Lies the Deathless, The Grief Process and, To Love and Be Loved. Stephen discusses the power of softening to our suffering, and living mindfully as a preparation for death. (52 minutes)

Chanting as a Heart-path to God

alexf@soundstrue.com (Tami Simon) — Tue, 30 Nov 2010 23:51:39 +0000

Tami Simon speaks with Jai Uttal, a Grammy-nominated musician who is best known as a world-renowned kirtan artist, kirtan being ecstatic chant in a call-and-response format. His music is an eclectic mix of contemporary and ancient musical elements from various cultures throughout the Eastern and Western worlds. Jai has created five albums with Sounds True, including Kirtan!, and his latest release, Bhakti Bazaar. Jai discusses chanting as a devotional practice, the story of Jai’s first trip to India, his experience meeting his guru, and his understanding of the many Hindu god and goddess figures. (67 minutes)

The Practice of Gratitude

alexf@soundstrue.com (Tami Simon) — Tue, 23 Nov 2010 22:21:39 +0000

Tami Simon speaks with Angeles Arrien, a teacher, author, and cultural anthropologist. Her teachings, which connect the disciplines of anthropology, psychology, and comparative religion, focus on humanity’s shared beliefs and values, along with ways to incorporate this wisdom into our modern lives. With Sounds True, she has created the programs The Second Half of Life, and Gathering Medicine; and most recently Gratitude. Angeles speaks about the importance of having a gratitude practice, and the exciting adventure of what Angeles describes as the “third act of our lives.” (51 minutes)

Dark Retreat

alexf@soundstrue.com (Tami Simon) — Tue, 16 Nov 2010 22:19:41 +0000

Tami Simon speaks with Reggie Ray, a teacher and scholar in the Tibetan Buddhist tradition with four decades of experience with the practice of meditation. He’s the founder and spiritual director of Dharma Ocean and an author whose writings include Touching Enlightenment, Indestructible Truth, and Secret of the Vajra World, as well as several audio programs including Your Breathing Body and Meditating with the Body. Reggie is also a teacher with whom Tami has studied closely for the past eight years. Reggie discusses his recent experiences in dark retreat as well as the true goal of meditation and Reggie’s view of the meaning of spiritual practice. (51 minutes)

Writing as Spiritual Practice

alexf@soundstrue.com (Tami Simon) — Tue, 09 Nov 2010 18:50:09 +0000

Tami Simon speaks with Natalie Goldberg, a writer and teacher and a painter. She has studied Zen Buddhism for nearly four decades, and is ordained in the Order of Interbeing with Thich Nhat Hanh. Her audio programs include Old Friend from Far Away, Long Quiet Highway, Thunder and Lightning, The Great Failure, and Writing Down the Bones. She’s also created an audio program with Julia Cameron, available through Sounds True, called The Writing Life. Natalie discusses writing as a spiritual practice, what it means to meet your mind in writing practice, and her recent experience of beginning to stand in the role of being a Zen teacher. (51 minutes)

A Meeting with a Pioneering Meditation Teacher

alexf@soundstrue.com (Tami Simon) — Tue, 02 Nov 2010 21:48:39 +0000

Tami Simon speaks with Shinzen Young, a pioneering meditation teacher, the founder of the Vipassana Support Institute, and an expert in the field of pain management. With Sounds True, Shinzen has created several programs to help people work with physical and emotional pain through meditation, including a book/CD called Break Through Pain. Additionally, Shinzen has called upon his decades as a meditation teacher to create an introductory audio program on meditation: Meditation. Shinzen discusses what science and meditation have in common and how these two fields can collaborate in the future to create technologies of awakening. (69 minutes)

Running and Walking as Spiritual Practice

alexf@soundstrue.com (Tami Simon) — Tue, 26 Oct 2010 21:47:02 +0000

Tami Simon speaks with Danny Dreyer, a marathon runner, esteemed running coach, and a student of t’ai chi master George Xu. He’s the author of two books; ChiRunning and ChiWalking, as well as the Sounds True audio programs of the same name. Danny discusses finding stillness in the midst of action and the importance of incorporating chi into all aspects of our lives, what Danny calls “creating the conditions for energy to flow.” Danny also offers a practice intended to help us move and live from our center. (51 minutes)

Meditation at Work

alexf@soundstrue.com (Tami Simon) — Tue, 19 Oct 2010 22:13:23 +0000

Tami Simon speaks to Mark Thornton. Mark has over 20 years of experience in meditation, and has become one of the world’s leading executive meditation coaches, specializing in finding the best techniques for busy people. He’s the author of the Sounds True audio learning program and the book Meditation in a New York Minute. Mark discusses his personal journey from being an investment banker to being a meditation coach, and the ways that he helps his clients find both a sense of purpose and a sense of meaningful connection with the people that matter most to them. Mark also offers several practices to create calm even in the midst of the chaos of our busy lives. (54 minutes)

Exploring Out of Body Experiences

alexf@soundstrue.com (Tami Simon) — Tue, 12 Oct 2010 19:44:02 +0000

Tami Simon speaks with William Buhlman, an expert in teaching people techniques so they can have an out-of-body experience. For the past six years, he has surveyed more than 16,000 participants in 32 countries about their out-of-body experiences. He is also a regular lecturer at the Monroe Institute. William is the author of the new Sounds True audio learning program, How to Have an Out-Of-Body Experience. William discusses what he calls “spiritual essence”, eliminating the fear of death, multiple energy-bodies, and how to use the knowledge gained from out-of-body experiences. For more information about William Buhlman, visit astralinfo.org. (48 minutes)

The Power and Bliss of Qi

alexf@soundstrue.com (Tami Simon) — Tue, 05 Oct 2010 23:27:20 +0000

Tami Simon speaks with Lee Holden, an internationally recognized qi gong master and Chinese medicine doctor. He is also the cofounder of the Santa Cruz Integrative Medicine and Chi Center. Lee has published dozens of books on topics ranging from t’ai chi to stress management. With Sounds True, Lee has created the audio learning series Taoist Sexual Secrets as well as a series on Your Body of Light, and a new home study course and online course Qi Gong for Health and Healing. Lee discusses the self-healing qualities of qi gong, the “secret” qi gong practices that relate to sexuality, in addition to a breathing exercise called “the cleansing breath.” (47 minutes)

Exploring the Mystery of Hands-on Healing

alexf@soundstrue.com (Tami Simon) — Tue, 28 Sep 2010 22:48:50 +0000

Tami Simon speaks with William Bengston, a professor of sociology at St. Joseph’s College in New York. In addition to numerous publications and conference presentations, he has been a pioneer in the clinical research of energy medicine. He’s the author of the Sounds True audio-learning program, Hands-On Healing where he explores his research and demonstrates the techniques he’s refined to produce full cures of cancer in experimental mice. William speaks about his work and the amazing results he has documented, the image cycling technique—which lies at the heart of his energy healing approach and his concept of resonant bonding. (56 minutes)

Exploring Fractal Time

alexf@soundstrue.com (Tami Simon) — Tue, 21 Sep 2010 20:45:19 +0000

Tami Simon speaks with Gregg Braden. For over 20 years, Gregg has been a leading authority on ancient prophecies, sacred sites, and lost spiritual practices. He’s the author of the books Fractal Time: The Secret of 2012 and a New World Age; Awakening to Zero Point; Walking Between the Worlds; and The Isaiah Effect. Gregg Braden will also be hosting a three-part online event series called Exploring Fractal Time: Choice Point 2012 beginning November 3, 2010. Gregg discusses the cycles of time, the energy that’s at the center of the Milky Way, and what we can learn from ancient cultures about what he calls “choosing with our hearts.” (55 minutes)

Caring for the Soul in Difficult Times

alexf@soundstrue.com (Tami Simon) — Tue, 14 Sep 2010 20:42:51 +0000

Tami Simon speaks with Thomas Moore, a monk, university professor, and psychotherapist. His work focuses on developing a deepening spirituality, as well as the act of cultivating the soul in everyday life. Thomas is the author of Care of the Soul, and Dark Nights of the Soul. Beginning on October 28, Thomas will begin a three-part online event series at Sounds True called Gifts of a Dark Night, where he'll discuss periods of loss or failure that we'll all endure while offering advice and guidance on how to navigate these difficult times. Thomas speaks about the danger of sentimentalizing the spiritual life, the fear of living versus the fear of death, and what it means to live with care. (56 minutes)

Presencing Awareness

alexf@soundstrue.com (Tami Simon) — Tue, 07 Sep 2010 22:44:58 +0000

Tami Simon speaks with Peter Fenner. Peter has studied as a monk with many prominent Buddhist lamas, and is the founder of the Center for Timeless Wisdom. He’s the author of several books, including Reasoning into Reality and The Edge of Certainty. With Sounds True, he’s published a book and audio program called Radiant Mind, full of teachings and practices intended to help awaken unconditioned awareness. Peter discusses three dimensions that can be considered when we look at our capacity to rest in unconditioned awareness, and the difference between a causal path and a results-oriented path in spirituality. (56 minutes)

Riding the Waves

alexf@soundstrue.com (Tami Simon) — Tue, 31 Aug 2010 22:35:46 +0000

Tami Simon speaks with Shiva Rea, an internationally renowned vinyasa-flow yoga teacher, and one of the most innovative and pioneering yoga teachers today. With Sounds True, Shiva has created more than a dozen teaching programs, including the award-winning DVD Yoga Shakti, and several audio teaching programs, including Yoga Trance Dance and Yoga Chant, as well as several music compilations that are designed for yoga practice. Shiva discusses fluidity, our bodies, and how to be fluid in our life, even during difficult times. (58 minutes)

Learning from Non-Ordinary States

alexf@soundstrue.com (Tami Simon) — Tue, 24 Aug 2010 21:46:39 +0000

Tami Simon speaks with Stanislav Grof. For more than half of a century, Stan has been a pioneer in the research of non-ordinary states of consciousness. He is the author of many books including Realms of the Human Unconscious, Beyond the Brain, and most recently Holotropic Breathwork: A New Approach to Self-Exploration and Therapy. With Sounds True, Stan wrote the book When the Impossible Happens: Adventures in Non-Ordinary Realities, and the audio learning program The Transpersonal Vision. Stan discusses the lessons that can be learned from non-ordinary states, the idea of a consciousness independent of the brain, and the uses and goals of holotropic breath work. (67 minutes)

Pith Instructions

alexf@soundstrue.com (Tami Simon) — Tue, 17 Aug 2010 21:28:29 +0000

Tami Simon speaks with Lama Surya Das, one of the best-known American-born lamas in the Tibetan Buddhist tradition. He’s the author of the books Awakening the Buddha Within and The Mind is Mightier than the Sword. With Sounds True, he’s created seven programs, including the audio learning programs Tibetan Dream Yoga and Buddha Is As Buddha Does, as well as a book/CD package called Natural Radiance: Awakening to Your Great Perfection. Lama Surya Das discusses recognizing our buddha nature, waking up to the nature of mind, and leads us in a Tibetan dream yoga practice. (57 minutes)

Exploring your “Spiritual Personality”

alexf@soundstrue.com (Tami Simon) — Tue, 10 Aug 2010 22:00:27 +0000

Tami Simon speaks with Jonathan Ellerby, an emerging teacher in the areas of spiritual exploration, healing, and consciousness. He is the author of the book Return to the Sacred, as well as the Sounds True audio learning program Your Spiritual Personality: Finding the Path That’s Right for You. Jonathan discusses the idea of spiritual personality, what he calls the six-aspects of spiritual personalities, how we can grow and better understand others through these personalities and the clarity that arises from living in accord with our true self. (42 minutes)

Discovering the Musical Body

alexf@soundstrue.com (Tami Simon) — Tue, 03 Aug 2010 21:58:23 +0000

Tami Simon speaks with David Ison who has been a musician, composer, recording artist, and teacher for 30 years. Healthcare professionals throughout the world have used David’s work to bring the therapeutic qualities of sound and music to their patients. Through The Relaxation Company and Sounds True, David has created many albums including The Musical Body series and the Ison Sleep System, as well as several albums designed to address pain management. David discusses his own journey of discovery, how sound and music can be healing, breath entrainment, and about how sound can actually unbind what energetically blocks us. (74 minutes)

The Spiritual Transformation of Capitalism

alexf@soundstrue.com (Tami Simon) — Tue, 27 Jul 2010 22:15:14 +0000

Tami Simon speaks with Patricia Aburdene, one of the world's leading social forecasters and is the author of the Sounds True audio program Megatrends 2010. Patricia discusses the rise of conscious capitalism, living your spiritual values at work, and what she calls, "the spiritual transformation of capitalism." (46 minutes)

Healing Trauma

alexf@soundstrue.com (Tami Simon) — Tue, 20 Jul 2010 21:18:51 +0000

Tami Simon speaks with Peter Levine, an expert on treating stress and trauma, with over 45 years of experience in the field. He is the author of several Sounds True programs including the book/CD Healing Trauma, and an audio program designed to help guide children through traumatic events called It Won’t Hurt Forever. On September 20, 2010, Peter will be presenting Healing Trauma a course designed to teach you how to release energy from traumatic episodes and restore harmony and balance in the body. Peter speaks about his body-based approach to trauma, trauma’s connection to stress, and offers some advice on how to deal with trauma. (60 minutes)

Music to Love the World Awake

alexf@soundstrue.com (Tami Simon) — Tue, 13 Jul 2010 20:29:45 +0000

Tami Simon speaks with Craig Kohland, a visionary sacred music composer, producer, and performer. He is the director of the Shaman’s Dream World Groove Ensemble, and has created three albums with Sounds True including Kerala Dream, dance: dream: dance, and African Dream, as well as a remix with Jai Uttal entitled Dial M for Mantra. Craig speaks about music as a spiritual experience, the ritualistic aspect of music, and the role of music as a positive voice in the world while listening to three musical selections from Shaman’s Dream. (54 minutes)

Great Doubt, Great Confidence, Great Courage

alexf@soundstrue.com (Tami Simon) — Tue, 06 Jul 2010 23:47:23 +0000

Tami Simon speaks with Stephen Batchelor a former monk in the Tibetan and Koran Zen traditions with a humanistic, non-dogmatic approach to Buddhism. He is the author of the new book Confession of a Buddhist Atheist, and the Sounds True audio learning program Buddhism Without Beliefs: A Contemporary Guide to Awakening. Stephen speaks about the importance of doubt in spiritual practice, lessons from the historical life of the Buddha, and how he is exploring the Buddha’s teachings in a post-modern world. (61 minutes)

The Practical Art of Divining

alexf@soundstrue.com (Tami Simon) — Thu, 24 Jun 2010 17:42:10 +0000

Tami Simon speaks with Meg Lundstrom a journalist and author who has extensively written on the topics of self-development, health, and the search for meaning. She discovered the art of divining over 20 years ago, and calls upon her vast knowledge in the subject for a new book with Sounds True called What to Do When You Can’t Decide: Useful Tools for Finding the Answer Within. Meg discusses synchronicity and divining, the three types of divining methods discussed in her book, and the mechanisms at work behind the art of divining. (45 minutes)

Evolutionary Mysticism

alexf@soundstrue.com (Tami Simon) — Tue, 22 Jun 2010 22:48:20 +0000

Tami Simon speaks with Andrew Harvey a poet, teacher, writer, mystic, and sacred activist. His work is deeply involved with the transformative nature of the spiritual path and the call in our time for mystics to become what Andrew calls, sacred activists—sacred activists in a world that needs us. He has created several powerful audio programs with Sounds True including Radiant Heart, Song of the Sun, and The Direct Path. Andrew discusses the birth of universal mysticism, the dark night of the soul, and the transfiguration of the body that occurs as we progress on the spiritual path.

Shamanism and Spiritual Light

alexf@soundstrue.com (Tami Simon) — Tue, 15 Jun 2010 20:45:18 +0000

Tami Simon speaks with Sandra Ingerman a shamanic practitioner, psychotherapist, and educational director for the Foundation for Shamanic Studies who has taught workshops on shamanism around the world. Sandra is the author, along with Hank Wesselman, of the Sounds True book Awakening to the Spirit World and the three-part online event 21st-Century Shamanism, which begins August 5, 2010, at SoundsTrue.com. Sandra discusses our connected web of consciousness, understanding our individual spiritual aspects, and how developing our shamanistic qualities can benefit others. (60 minutes)

Full Spectrum Sound Healing

alexf@soundstrue.com (Tami Simon) — Tue, 08 Jun 2010 23:04:17 +0000

Tami Simon speaks with Alex Theory a talented musician who draws upon his training in shamanic practice, psychology, and music production in order to develop new techniques and approaches in music and sound therapy. Through Sounds True, Alex has released a series called Full Spectrum Sound Healing; a four-CD exploration of the healing frequencies and sonic characteristics of the elements light, earth, air, and water. Alex discusses the role of sound technology in the 21st century, the work of Alfred Tomatis, and the sound frequency of the earth itself (what's called the Schumann Resonance). (67 minutes)

The Wisdom of the Yoga Sutras

alexf@soundstrue.com (Tami Simon) — Tue, 01 Jun 2010 23:18:40 +0000

Tami Simon speaks with Nicolai Bachman who has been studying and teaching Sanskrit, Ayurveda, and yoga-related topics for 15 years. He is the author of the Sounds True book The Language of Yoga and a new home study course The Yoga Sutras. In this episode, Nicolai introduces the Yoga Sutras written over 2,000 years ago by Patañjali and speaks about the essence of yoga and how to incorporate the messages of the Yoga Sutras into our life. (48 minutes)

What Our Cells Can Teach Us

alexf@soundstrue.com (Tami Simon) — Tue, 25 May 2010 21:53:24 +0000

Tami Simon speaks with Bruce H. Lipton, an author and cell biologist who has taught at the nation’s leading medical schools. Over three decades of research in cell biology has made him a leading expert on the role and function of our cells. He is the author of the Sounds True audio learning programs The Wisdom of Your Cells and The Biology of Belief, as well as Spontaneous Evolution and 2012, an online event exploring his views of our current evolutionary shift from a scientific perspective. Bruce speaks about the lessons we can learn from our cells, the connection between what he calls "the field" and our physical body, and what he believes really drives evolution. (63 minutes)

The Devotional Heart of Deva Premal

alexf@soundstrue.com (Tami Simon) — Tue, 18 May 2010 22:59:59 +0000

Tami Simon speaks with Deva Premal, a classically trained singer and musician known around the world for her devotional chanting and the inspiring music she creates with her partner Miten. When performing, Deva and Miten both have incredible presence on stage and transmit a kind of openness and emptiness that is beautiful to be with and quite rare. Deva speaks about her experiences sharing music all around the world, mantras, and how devotional music can actually create a space, which she believes welcomes all of our emotional experience. (55 minutes)

The Wisdom in Our Emotions

alexf@soundstrue.com (Tami Simon) — Tue, 11 May 2010 17:09:50 +0000

Tami Simon speaks with Karla McLaren, an award-winning author and empath whose approach to working with emotions has helped countless numbers of people heal from trauma. She is the author of The Language of Emotions: What Your Feelings Are Trying to Tell You, as well as the Sounds True audio learning series on The Language of Emotions about how to unlock and learn from the wisdom held within each of our emotions. Karla discusses what it means to be an empath, how to talk to children about their emotions, viewing emotions in terms other than positive versus negative, and learning how to listen to our emotions. (54 minutes)

The Art of Subtraction

alexf@soundstrue.com (Tami Simon) — Tue, 04 May 2010 18:49:05 +0000

Tami Simon speaks with Father Richard Rohr, a Franciscan priest and prolific author. Sounds True recently released the six-part audio learning program; The Art of Letting Go: Living the Wisdom of Saint Francis, in which Richard explores the life and teachings of this beloved figure, and offers ways we can incorporate his wisdom in our lives. Father Rohr discusses the relevance of Saint Francis in today’s world, what he calls the spirituality of subtraction, Jesus’ teachings on non-duality, and what is genuine contemplation. (51 minutes)

Being at the Frontier of Your Identity

alexf@soundstrue.com (Tami Simon) — Tue, 27 Apr 2010 21:57:37 +0000

Tami Simon speaks with David Whyte, a passionate speaker, poet, and the author of the Sounds True audio learning program Clear Mind, Wild Heart, and most recently What to Remember When Waking: The Disciplines of Every Day Life. David discusses exile as a core human competency, the conversational nature of reality, and vulnerability as enhanced perception in the invisible support that surrounds us. (58 minutes)

Healing Past-Life Fears

alexf@soundstrue.com (Tami Simon) — Tue, 20 Apr 2010 19:11:26 +0000

Tami Simon speaks with Ainslie MacLeod, a psychic who, for more than a decade, has collaborated with spirit guides to gain insight into significant past-life experiences. He’s the author of two Sounds True books including The Instruction, and most recently, The Transformation. In addition to his books, Ainslie can be heard in a three-part online course on Healing Your Past-Life Fears, beginning May 3, 2010, at 8 p.m. Eastern Time at SoundsTrue.com. Ainslie discusses how we can recognize, work with, and resolve past-life fears as well as how we can connect with our own spirit guides. (48 minutes)

The Power of Qi

alexf@soundstrue.com (Tami Simon) — Tue, 13 Apr 2010 22:03:05 +0000

Tami Simon speaks with Ken Cohen, a renowned qigong master, health educator, and winner of the Lifetime Achievement Award in energy medicine. He is a dynamic and energetic teacher with over 40 years of practice in the art of qigong and t‘ai chi. In addition, he is the author of 12 Sounds True titles including The Essential Qigong Training Course: 100 Days to Increase Energy, Physical Health and Spiritual Well-Being and the video Qi Healing: Energy Medicine Techniques to Heal Yourself and Others. Ken discusses the origins of qigong; how to manage our health by tuning our body, breath and mind; and how to deal with stress through the regular practice of qigong. (66 minutes)

Finding Happiness at Work … and in Life

alexf@soundstrue.com (Tami Simon) — Tue, 06 Apr 2010 22:32:29 +0000

Tami Simon speaks with Dr. Srikumar S. Rao, who received his PhD in marketing from Columbia University, and teaches the immensely popular and pioneering course “Creativity and Personal Mastery” at the London Business School , and the Haas School of Business at the University of California at Berkeley. He is the author of Happiness at Work and the Sounds True audio-learning program The Personal Mastery Program: Discovering Passion and Purpose in Your Life and Work. Dr. Rao discusses passion and purpose, particularly in the workplace, and what makes for lasting fulfillment in life. (57 minutes)

The Dangerous Old Woman, Part Two

alexf@soundstrue.com (Tami Simon) — Tue, 30 Mar 2010 16:59:48 +0000

Tami Simon speaks with Dr. Clarissa Pinkola Estés, an internationally recognized scholar, award-winning poet, diplomat, senior Jungian psychoanalyst, and cantadora. “CPE” as Tami calls Dr. Clarissa Pinkola Estés, or “Dr. E” to others, recorded Women Who Run With the Wolves with Sounds True in 1989, three years before the book ever reached bookstores. Now Dr. E is launching her masterwork over three decades in the making: The Dangerous Old Woman, launching as an online event series at SoundsTrue.com beginning April 6, 2010. In the second of a two-part conversation, CPE discusses The Dangerous Old Woman. (56 minutes)

The Dangerous Old Woman, Part One

alexf@soundstrue.com (Tami Simon) — Tue, 23 Mar 2010 22:28:22 +0000

Tami Simon speaks with Dr. Clarissa Pinkola Estés, an internationally recognized scholar, award-winning poet, diplomat, senior Jungian psychoanalyst, and cantadora. “CPE” as Tami calls Dr. Clarissa Pinkola Estés, or “Dr. E” to others, recorded Women Who Run With the Wolves with Sounds True in 1989, three years before the book ever reached bookstores. Now Dr. E is launching her masterwork over three decades in the making: The Dangerous Old Woman, launching as an online event series at SoundsTrue.com beginning April 6, 2010. In the first of a two-part conversation, CPE discusses The Dangerous Old Woman. (47 minutes)

Wisdom 2.0

alexf@soundstrue.com (Tami Simon) — Tue, 16 Mar 2010 22:18:57 +0000

Tami Simon speaks with Soren Gordhamer, an author and teacher whose specialty is helping people find ways to reduce stress, access presence, and increase creativity particularly in relationship to technology. He is hosting a two-day conference in Silicon Valley, April 30 – May 1, 2010, entitled “Wisdom 2.0,” which is also the title of his recent book. The conference will be the first of its kind to bring together people from a variety of disciplines to explore how we can interface with the technologies of our age, from cell phones to social media, with mindfulness, meaning, and wisdom. For more information about the event, you can visit wisdom2summit.com. (38 minutes)

Ultimate Flexibility

alexf@soundstrue.com (Tami Simon) — Tue, 09 Mar 2010 20:44:52 +0000

Tami Simon speaks with Adyashanti, a spiritual teacher trained in the Zen tradition who lives in Northern California. Adya (as he is called by friends and students) is often described as a non–dual teacher, someone who teaches about “awakening to oneness” or what he calls awakening to “non-division.” Sounds True has published many programs with Adya including Spontaneous Awakening, True Meditation, and The End of Your World. Adya discusses the way many contemporary non–dual teachers talk about how important it is to be “without position”—to not believe in the reality of any thought or belief or take a position on anything and how to make sense out of your thoughts. (36 minutes)

Awakening to the Spirit World

alexf@soundstrue.com (Tami Simon) — Wed, 03 Mar 2010 00:12:18 +0000

Tami Simon speaks with Hank Wesselman, who has a PhD in anthropology from the University of California at Berkeley, and for many years studied the origin of the human species in the Rift Valley in East Africa. He is also a student and teacher of shamanic practices and is the coauthor of the new Sounds True book Awakening to the Spirit World. Hank discusses what he calls the coming great age in which direct spiritual revelation will take precedence over any type of organized religion, and the import role that shamans hold today in connecting the dream world with present reality. (64 minutes)

The Science of Medical Intuition

alexf@soundstrue.com (Tami Simon) — Tue, 23 Feb 2010 22:19:46 +0000

Tami Simon speaks with Caroline Myss, a medical intuitive who has the ability to sense and diagnose illness. She is the author of five New York Times bestsellers, as well as the Sounds True audio learning programs Energy Anatomy and Sacred Contracts. In addition, she’ll be hosting The Science of Medical Intuition, an 11-part online course with Dr. Norm Shealy beginning March 16, 2010. Caroline speaks about her abilities as a medical intuitive, how she cultivated these abilities, the process of refining our senses into a highly developed intuitive capacity, and the importance of understanding the chakras. (48 minutes)

Underneath the Midlife Crisis

alexf@soundstrue.com (Tami Simon) — Tue, 16 Feb 2010 23:02:42 +0000

Tami Simon speaks with James Hollis, licensed Jungian analyst practicing in Houston, Texas, and the author of 13 books, as well as the Sounds True audio learning program Through the Dark Wood: Finding Meaning in the Second Half of Life. Jim speaks about the importance of realizing our real self versus our adapted self, moving through experiences of fear with courage and persistence, and what the most important questions are that we ask ourselves as we approach the end of our life. (43 minutes)

Awakening Is Endless

alexf@soundstrue.com (Tami Simon) — Wed, 10 Feb 2010 16:40:38 +0000

Tami Simon speaks with Gangaji, an American-born spiritual teacher dedicated to sharing the path of freedom through simple and direct self-inquiry. This year marks her twentieth year of teaching and sharing the essential message she received from her guru, Papaji, on the banks of the Ganges in 1990. She is the author of the Sounds True book The Diamond in your Pocket: Discovering Your True Radiance. Gangaji discusses the challenge of working with difficult emotions, the power of humiliation, and the endless nature of spiritual awakening. (47 minutes)

2012 and Natural Time

alexf@soundstrue.com (Tami Simon) — Tue, 02 Feb 2010 23:32:21 +0000

Tami Simon speaks with José Argüelles, a well-known author for his role in organizing the harmonic convergence event in 1987 and for his book The Mayan Factor, published the same year. He is the founder of the Planet Art Network, the Foundation for the Law of Time, and is a contributor to the recently published Sounds True anthology The Mystery of 2012. Jose speaks about the significance of the year 2012 in relation to the Mayan Calendar, natural-or lunar-based time and how he believes we have the opportunity now to enter a new era of advanced mental development in which telepathy will become our primary method of communication. (63 minutes)

What is Radical about Radical Forgiveness?

alexf@soundstrue.com (Tami Simon) — Tue, 26 Jan 2010 19:21:42 +0000

Tami Simon speaks with Colin Tipping, the creator of a method for personal and spiritual growth called Radical Forgiveness. He is the founder of the Institute for Radical Forgiveness Therapy and Coaching, the cofounder of the Georgia Cancer Help Program, and author of the new Sounds True book Radical Forgiveness. Beginning February 2, 2010, Colin Tipping will be hosting a three-part online live event with Sounds True entitled Radical Forgiveness for Healing. Colin discusses Radical Forgiveness, its five steps, and the relationship between Radical Forgiveness, the healing of cancer, and weight loss. (51 minutes)

The Power of Self-Hypnosis

alexf@soundstrue.com (Tami Simon) — Tue, 19 Jan 2010 21:36:30 +0000

Tami Simon speaks with Dr. Steven Gurgevich, a licensed psychologist who specializes in medical hypnosis. He is the director of the Mind-Body Clinic at Dr. Andrew Weil’s Arizona Center for Integrative Medicine and the author of several Sounds True titles including the Self-Hypnosis Home Study Course, Deep Sleep with Medical Self-Hypnosis and The Self Hypnosis Diet. He will also be teaching an online course beginning May 5, 2010 on The Power of Self-Hypnosis. Dr. Gurgevich discusses how self-hypnosis works and the role our subconscious mind plays in healing. (56 minutes)

Choosing to Live Well with Pain and Illness

alexf@soundstrue.com (Tami Simon) — Tue, 12 Jan 2010 22:08:10 +0000

Tami Simon speaks with Vidyamala Burch, who for over 30 years has lived with chronic back pain as a result of a car accident, multiple surgeries, and congenital spine weakness. Searching for a way to cope with her situation she started practicing mindfulness meditation to help accept and move beyond the pain. She is cofounder of the Breathworks organization in the U.K. where she teaches mindfulness-based approaches to living with physical pain and illness. She is also author of the new Sounds True book Living Well with Pain and Illness. Vidyamala speaks about what it means to turn toward pain and soften, and how to live one moment at a time. (56 Minutes)

Facing Death to Live Fully

alexf@soundstrue.com (Tami Simon) — Tue, 05 Jan 2010 18:36:31 +0000

Tami Simon speaks with Ed Bastian a Buddhist scholar, teacher, filmmaker, and president of the Spiritual Paths Foundation, an organization that provides retreats, classes and advanced programs on interfaith studies. He is also the coauthor of the Sounds True book Living Fully, Dying Well. Ed Discusses what he calls “the gift of death,” what science tells us about consciousness outside the body, and the transformation that occurs when we face death full on. (44 Minutes)

Undoing the Ego

alexf@soundstrue.com (Tami Simon) — Tue, 29 Dec 2009 21:54:04 +0000

Tami Simon speaks with Gary Renard who over the course of nine years, was visited by two beings named Pursah and Arten in a series of encounters. These “ascended beings,” as Gary refers to them, claimed to have been disciples of Jesus and, one claimed to be Gary himself from a future incarnation. Gary’s account of these conversations is recorded in his book The Disappearance of the Universe. He is the author of the Sounds True audio learning programs Secrets of the Immortal and The End of Reincarnation. Gary discusses the disappearance of the universe, the practice of putting the Holy Spirit in charge of your life, what forgiveness means to him, and what it means to undo the ego.(49 Minutes).

Inviting the Presence of the Divine, Part Two

alexf@soundstrue.com (Tami Simon) — Tue, 22 Dec 2009 14:00:25 +0000

Tami Simon speaks with Father Thomas Keating, a Trappist monk in the Cistercian Order who has served as abbot of Saint Joseph’s Abbey Monastery in Spencer, MA, for 20 years. He now resides at Saint Benedict’s Monastery in Snowmass, CO. He is the author of 20 books, as well as the Sounds True audio-learning course The Contemplative Journey. Father Keating is one of the architects of the contemporary Centering Prayer movement. In the second of a two-part series, Father Keating discusses death, the afterlife, and the transformative process that occurs when one engages regularly with the practice of Centering Prayer. (28 minutes)

Inviting the Presence of the Divine, Part One

alexf@soundstrue.com (Tami Simon) — Tue, 15 Dec 2009 23:43:40 +0000

Tami Simon speaks with Father Thomas Keating, a Trappist monk in the Cistercian Order who has served as abbot of Saint Joseph’s Abbey Monastery in Spencer, MA, for 20 years. He now resides at Saint Benedict’s Monastery in Snowmass, CO. He is the author 20 books, as well as the Sounds True audio-learning course The Contemplative Journey. Father Keating is one of the architects of the contemporary Centering Prayer movement. In the first of a two-part series, Father Keating discusses his personal monastic path, prayer, doubt, and how he has dealt with both little deaths and big deaths in his own life. (28 minutes)

Kundalini Awakening

alexf@soundstrue.com (Tami Simon) — Wed, 09 Dec 2009 18:46:07 +0000

Tami Simon speaks with Dr. Lawrence Edwards, president of The Kundalini Research Network, as well as the founder of a kundalini support website, kundalinisupport.org. He is also a contributing author to a new anthology published by Sounds True entitled Kundalini Rising: Exploring the Energy of Awakening. Lawrence has practiced and taught meditation for over 35 years, is a board-certified neurotherapist, a licensed psychotherapist, and has been on the faculty of New York Medical College since 1998.
Lawrence discusses his own experiences with kundalini energy, the subtle body, and the kind of transformation that is possible with kundalini awakening. (53 Minutes)

Integral Transformation, Part Two

alexf@soundstrue.com (Tami Simon) — Tue, 01 Dec 2009 20:41:02 +0000

Tami Simon speaks with Ken Wilber, in the second of a two-part series. Ken is one of the most influential and widely read American philosophers of our time. He is the founder of the Integral Institute and has published more than 25 books, including A Brief History of Everything and The Simple Feeling of Being, as well as the Sounds True audio learning programs Kosmic Consciousness and The One Two Three of God. Ken discusses “shadow work,” the importance of meditation, and other practices that help us on a path of genuine transformation. (48 minutes)

Integral Transformation, Part One

alexf@soundstrue.com (Tami Simon) — Tue, 24 Nov 2009 17:46:12 +0000

Tami Simon speaks with Ken Wilber, in the first of a two-part series. Ken is one of the most influential and widely read American philosophers of our time. He is the founder of the Integral Institute and has published over 25 books, including A Brief History of Everything, and The Simple Feeling of Being, as well as the Sounds True audio learning sets Kosmic Consciousness and The One Two Three of God. Ken discusses, “What is genuine transformation?”. (40 minutes)

Financial Independence—A Redefinition

alexf@soundstrue.com (Tami Simon) — Tue, 17 Nov 2009 17:34:30 +0000

Tami Simon speaks with Vicki Robin, coauthor of the national bestseller Your Money or Your Life. Called the prophet of “consumption downsizers” by the New York Times, Vicki has lectured worldwide on achieving financial independence. Vicki discusses how spending limits relate to freedom, what constitutes genuine fulfillment, and what financial independence really means. Visit www.yourmoneyoryourlife.info. (60 minutes)

Discernment on the Spiritual Path

alexf@soundstrue.com (Tami Simon) — Tue, 10 Nov 2009 22:35:04 +0000

Tami Simon speaks with Mariana Caplan, PhD, a psychotherapist, cultural anthropologist, and professor of yogic and transpersonal psychologies at the California Institute of Integral Studies. She is also the author of the new Sounds True book Eyes Wide Open: Cultivating Discernment on the Spiritual Path. Mariana discusses enlightenment, the teacher-student relationship, and what makes someone “spiritually mature.” (54 minutes)

Finding Beauty in a Broken World

alexf@soundstrue.com (Tami Simon) — Tue, 03 Nov 2009 17:15:13 +0000

Tami Simon speaks with Terry Tempest Williams, a writer, naturalist, environmental activist, and author of several books including Finding Beauty in a Broken World and the original audio adaptation of this book, published by Sounds True. In this interview, Terry discusses her creative process as a writer and how she has been able to find beauty in a broken world. (46 minutes)

Living as a River

alexf@soundstrue.com (Tami Simon) — Tue, 27 Oct 2009 20:45:56 +0000

Tami Simon speaks with Bodhipaksa, a Buddhist teacher, author, and member of the Western Buddhist Order since 1993. He currently teaches Buddhism and meditation to prisoners and is the author of several books, including Wildmind: A Step-by-step Guide to Meditation, as well as the Sounds True audio learning programs Still the Mind and The Wisdom of the Breath. In this interview, Bodhipaksa discusses the fluid nature of identity: what he calls “living as a river.” (56 minutes)

The Art of Manifestation

alexf@soundstrue.com (Tami Simon) — Tue, 20 Oct 2009 22:46:25 +0000

Tami Simon speaks with Rick Jarow, PhD, an alternative career counselor and associate professor of religious studies at Vassar College in New York. He is the author of several books, including Alchemy of Abundance, as well as the Sounds True audio learning programs The Advanced Manifestation Program and The Ultimate Anti-Career Guide. Rick discusses how we can align our talents and desires with the hidden currents of the universe, something he calls the art of manifestation. (55 minutes)

Doing Well by Doing Good

alexf@soundstrue.com (Tami Simon) — Tue, 13 Oct 2009 20:26:41 +0000

Tami Simon speaks with Jeff Klein, CEO of Cause Alliance Marketing and author of the new Sounds True book Working for Good: Making a Difference While Making a Living. He currently serves as president of the Conscious Capitalism Alliance and Conscious Capitalism, Inc., cofounded by John Mackey, CEO of Whole Foods Market. Jeff discusses many of the tensions that exist in the workplace between our ideals, our heart ideals, and the gritty realities of business. (53 minutes)

What Makes a Healthy Mind

alexf@soundstrue.com (Tami Simon) — Tue, 06 Oct 2009 19:28:44 +0000

Tami Simon speaks with Dan Siegel, MD, a clinical professor of psychiatry at the UCLA School of Medicine and the executive director of the Mindsight Institute in Los Angeles. He is the author of several books, including The Developing Mind; the Sounds True audio learning programs The Mindful Brain and The Neurobiology of We; and the October Soundstrue.com online course Mindfulness and the Brain. Dan discusses what it means to have a healthy mind. (68 Minutes)

Destiny and the Chakras

alexf@soundstrue.com (Tami Simon) — Tue, 29 Sep 2009 16:37:44 +0000

Tami Simon speaks with Cyndi Dale, an internationally renowned intuitive healer and the author of several books, including The Subtle Body: An Encyclopedia of Your Energetic Anatomy, Illuminating the Afterlife: Your Soul’s Journey Through the Worlds Beyond, as well as the Sounds True audio-learning program Advanced Chakra Wisdom. Cyndi discusses your destiny and the chakras. (52 Minutes)

Neuro-Dharma

alexf@soundstrue.com (Tami Simon) — Tue, 22 Sep 2009 16:00:58 +0000

Tami Simon speaks with Richard Mendius, a neurologist, meditation teacher, and the cofounder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. Along with Dr. Rick Hanson, Richard Mendius is the co-author of Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom, as well as the Sounds True audio-learning program Meditations to Change Your Brain. Richard discusses the anatomy of the brain and the emerging field called Neuro-Dharma. (76 Minutes)

You Can Change Your Brain

alexf@soundstrue.com (Tami Simon) — Tue, 15 Sep 2009 17:29:15 +0000

Tami Simon speaks with Rick Hanson, a neuropsychologist and cofounder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. Rick is the co-author of Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom, as well as the Sounds True audio learning programs Meditations for Happiness and Meditations to Change Your Brain. In this interview, Rick discusses the neurological structure of the brain, and how this knowledge can help us create a positive mental outlook. (71 minutes)

Diamonds in the Dark

alexf@soundstrue.com (Tami Simon) — Tue, 08 Sep 2009 18:40:49 +0000

Tami Simon speaks with Dr. Clarissa Pinkola Estés, an internationally recognized scholar, award-winning poet, diplomate senior Jungian psychoanalyst, and cantadora (keeper of the old stories). In addition to her international bestseller Women Who Run With the Wolves, Dr. Estés is deputy managing editor and columnist at TheModerateVoice.com and a columnist at The National Catholic Reporter online. In this interview, Clarissa discusses her new online events through Sounds True: Mother Night, Learning to See in the Dark. (56 minutes)

The Axial Moment of Healing

alexf@soundstrue.com (Tami Simon) — Tue, 01 Sep 2009 16:05:21 +0000

Tami Simon speaks with Jim Finley, a clinical psychologist in Santa Monica, CA, and a Merton Scholar. Jim lived as a monk at the Abbey of Gethsemani with Thomas Merton for six years. He’s the author of Christian Meditation and The Contemplative Heart, as well as several Sounds True audio learning programs including Christian Meditation and Transforming Trauma with Caroline Myss. In this interview, Jim discusses the experience of the dark night of the soul and healing trauma. (54 minutes)

Hard Questions for a Vajra Master

alexf@soundstrue.com (Tami Simon) — Tue, 25 Aug 2009 21:07:05 +0000

Tami Simon speaks with Reggie Ray, a teacher carrying on the lineage of the great Tibetan Buddhist meditation teacher Chögyam Trungpa Rinpoche, a faculty member of Naropa University since its inception, and president and spiritual director of the Dharma Ocean Foundation based in Crestone, Colorado. He is the author of several books including Touching Enlightenment, as well as the Sounds True audio learning programs Meditating with the Body and Buddhist Tantra. Reggie answers a series of challenging and difficult questions from his student Tami. (52 minutes)

Taoist Sexual Secrets

alexf@soundstrue.com (Tami Simon) — Tue, 18 Aug 2009 22:52:50 +0000

Tami Simon speaks with Rachel Carlton Abrams and Lee Holden. Rachel is a medical doctor, specializing in family medicine, and the author of The Multi-Orgasmic Woman and The Multi-Orgasmic Couple. Lee is a licensed acupuncturist and an internationally known instructor in meditation, t’ai chi, and qi gong. Rachel and Lee discuss the wisdom of ancient Chinese Taoist sexual secrets, and how we can apply these practices to enhance the flow of sexual energy in our bodies. (48 minutes)

Healing Beyond Reason

alexf@soundstrue.com (Tami Simon) — Wed, 12 Aug 2009 17:09:34 +0000

Tami Simon speaks with Caroline Myss, a pioneer in the field of energy medicine. Caroline is a medical intuitive, mystic, and author of four New York Times bestsellers, as well as the Sounds True audio learning programs Energy Anatomy, Sacred Contracts, and Transforming Trauma. In this interview, Caroline discusses the nature of the soul and what it means to heal beyond reason. (55 minutes)

The Mind-Body Code

alexf@soundstrue.com (Tami Simon) — Tue, 04 Aug 2009 18:28:22 +0000

Tami Simon speaks with Mario Martinez, a licensed clinical neuropsychologist specializing in the emerging fields of contemplative psychology and psycho-neuroimmunology. He is the author of The Man from Autumn as well as the Sounds True audio learning program The Mind-Body Code. In this interview, Mario discusses his theory of biocognition and how we can use the power of mind to affect our wellness and fulfillment. (36 minutes)

Emotional Freedom

alexf@soundstrue.com (Tami Simon) — Wed, 29 Jul 2009 21:01:27 +0000

Tami Simon speaks with Dr. Judith Orloff, an assistant clinical professor of psychiatry at UCLA and a board-certified psychiatrist who blends traditional medical skills with her knowledge of intuition, energy, and spirituality into a complementary approach. She is the author of several books including the New York Times bestseller Emotional Freedom as well as the Sounds True audio learning program Becoming an Intuitive Healer. In this interview, Dr. Orloff discusses the emerging field of energy psychiatry and how to work with our emotions. (49 minutes)

The Empowered and Empowering Yogini

alexf@soundstrue.com (Tami Simon) — Wed, 15 Jul 2009 16:20:57 +0000

Tami Simon speaks with Seane Corn, an internationally acclaimed yoga teacher who has been featured in nearly fifty different print and broadcast media. An active humanitarian and advocate for social change, she has conducted humanitarian work in India, Cambodia, and Africa. In this interview, Seane discusses the deeper dimensions of yoga practice and her unusual life story as an empowered and empowering yogini. (58 minutes)

Becoming an Oracle

alexf@soundstrue.com (Tami Simon) — Tue, 07 Jul 2009 16:27:08 +0000

Tami Simon speaks with Nicki Scully, an author, healer, and teacher. She has been teaching shamanic arts and the Egyptian mysteries since 1983 and is the author of several books, including the Sounds True audio learning program Becoming an Oracle: Connecting to the Divine Source for Information and Healing. Nicki discusses her role in which she facilitates people engaging with shamanic journeys, or "oracular journeys." Visit http://becominganoracle.com/ (52 minutes)

The Discovery of Eternal Truth

alexf@soundstrue.com (Tami Simon) — Tue, 30 Jun 2009 16:57:20 +0000

Tami Simon speaks with Michael Beckwith, a humanitarian, peace activist, and founder and spiritual director of the Agape International Spiritual Center in Los Angeles. He is the author of the Sounds True audio learning program Life Visioning: A Step-by-Step Process for Realizing Your Highest Potential. Here Michael Beckwith shares the story of his own spiritual awakening and the discovery of what he calls “eternal truth.” (51 minutes)

Beginning Anew

alexf@soundstrue.com (Tami Simon) — Tue, 23 Jun 2009 19:30:02 +0000

Tami Simon speaks with Sharon Salzberg, one of America’s leading meditation teachers, about some of the insights she has had in her nearly four decades of practice. Sharon is a co-founder of the Insight Meditation Society in Barre, Massachusetts and is the author of many books, including The Kindness Handbook, as well as several Sounds True audio learning programs, including Guided Meditations for Love and Wisdom. (48 minutes)

Meditation Is for Everyone

alexf@soundstrue.com (Tami Simon) — Tue, 16 Jun 2009 17:26:18 +0000

Tami Simon speaks with Thich Nhat Hanh, a Vietnamese Zen Buddhist monk, teacher, poet, peace activist, and the author of over 100 books and numerous Sounds True learning programs, including The Art of Mindful Living and Living Without Stress or Fear. In this interview, Thich Nhat Hanh talks about his experience as a young monk, the engaged Buddhist movement, and the core of the Buddhist teachings: liberation through mindfulness. (45 minutes)

Radical Acceptance

alexf@soundstrue.com (Tami Simon) — Tue, 09 Jun 2009 15:32:57 +0000

Tami Simon speaks with Tara Brach, an author, clinical pychologist, and founder and senior teacher of the Insight Meditation Community of Washington (District of Columbia). She’s the author of the Sounds True audio learning program Radical Self-Acceptance: A Buddhist Guide to Freeing Yourself from Shame and Meditations for Emotional Healing. Tami and Tara discuss radical acceptance in the face of difficult emotions. (54 minutes)

Difficult Times and Liberation

alexf@soundstrue.com (Tami Simon) — Tue, 02 Jun 2009 15:52:35 +0000

Tami Simon speaks with Jack Kornfield, the author of The Wise Heart and one of the key teachers to introduce Buddhist mindfulness practice to the West. Kornfield reflects on four decades of personal meditation practice and how this has informed how he works with students. He also explores how Buddhist insights can help us during challenging times, whether or not it is possible or not to be liberated even in spite of our neurosis, and what he means by "the crystal of liberation." (48 minutes)

Reading the Akashic Records

alexf@soundstrue.com (Tami Simon) — Wed, 27 May 2009 17:15:23 +0000

Tami Simon speaks with Linda Howe, founder and creator of the Center for Akashic Studies and author of How to Read the Akashic Records. They discuss her experiences accessing what she calls “the records,” a dimension of consciousness that holds the vibrational archive of every soul in its journey. By exploring the records, we learn who we are, to what we connect, and how we can enter into a conscious relationship with our own soul. (51 minutes)

Living the Undivided Life

alexf@soundstrue.com (Tami Simon) — Tue, 19 May 2009 00:34:50 +0000

Tami Simon speaks with Parker J. Palmer, author of the bestseller The Courage to Teach and Let Your Life Speak: Listening for the Voice of Vocation, as well as being the founder of the Center for Courage and Renewal. They discuss Parker’s perspectives about what he calls “an undivided life: seeking wholeness in ourselves, our work, and our world.” (79 minutes)

No Situation Is Unworkable

alexf@soundstrue.com (Tami Simon) — Wed, 13 May 2009 21:24:13 +0000

Tami Simon speaks with Geneen Roth, author of the best-seller Feeding the Hungry Heart and the Sounds True audio learning course When Food Is Food and Love Is Love. We discuss the spiritual lessons which resulted from Geneen’s financial losses with disgraced investment advisor Bernie Madoff, and how this experience caused her to re-examine many of her long-held beliefs about money, loss, and the preciousness of this moment. (67 minutes)

Conscious Evolution

alexf@soundstrue.com (Tami Simon) — Tue, 21 Apr 2009 07:08:14 +0000

Tami Simon interviews leading futurist Barbara Marx Hubbard who explains that we are currently in a time where the "thinking field of humanity"—what Teilard de Chardin called the noosphere—is in the process of opening its eyes. Or in other words that the process of evolution is becoming conscious of itself… (43 minutes)

Shifting Through the Underworlds

alexf@soundstrue.com (Tami Simon) — Thu, 16 Apr 2009 19:50:12 +0000

Tami Simon interviews scientist Carl Johan Calleman, PhD about his unique take on the significance of the Mayan Calendar. He shares with us some of the keystones of his view, including the 9 galactic underworlds and the all-important tree of life. (37 minutes)

The Many Angles of 2012

alexf@soundstrue.com (Tami Simon) — Wed, 08 Apr 2009 22:35:45 +0000

Tami Simon interviews journalist Daniel Pinchbeck, the author of 2012: The Return of Quetzalcoatl, in an exploration of the various views on the meaning of 2012 and examine their validity. By doing so we dive into the broad array of different perspectives, held across the world, on the importance of this quickly approaching date. (49 minutes)

The Politics of Dynamic Change

alexf@soundstrue.com (Tami Simon) — Tue, 31 Mar 2009 07:08:46 +0000

Tami Simon interviews long-time social change agent and the co-author of Spiritual Politics, Corinne McLaughlin. Corinne explains the coming changes of 2012 in terms of their economic, political, and spiritual significance. She describes the unfolding of a higher evolutionary plan, and the growth in socially responsible businesses and non-adversarial, transpartisan politics. (49 minutes)

Tipping Points

alexf@soundstrue.com (Tami Simon) — Tue, 17 Mar 2009 07:08:42 +0000

Tami Simon interviews world-renowned systems theorist, Dr. Ervin Laszlo. He uses the principles of systems theory as a dynamic framework for understanding the coming changes we face as we approach the year 2012. Find out why dramatic shifts, called tipping points, in Earth’s living system are becoming more and more likely each day. (43 minutes)

Jump Time

alexf@soundstrue.com (Tami Simon) — Wed, 11 Mar 2009 07:08:39 +0000

Tami Simon and Jean Houston discuss the nature of time and change in relation to 2012, a date that Houston finds humorous, yet important. She sees this time as a critical juncture point for humanity, which she calls "jump time," and explains that throughout human history we have dealt with many such times, but that this one may have the greatest importance of all. (32 minutes)

Widespread Awakening

alexf@soundstrue.com (Tami Simon) — Wed, 04 Mar 2009 07:08:15 +0000

Leading with a recap of the key points in The Global Brain video, Tami Simon and author and revolutionary futurist, Peter Russell, discuss the current planetary crisis and the seeds of potential therein. According to Russell, our current crisis could lead to the widespread awakening of humanity . . . or to a global breakdown. Find out what we can do to shift the tide toward awakening. (42 minutes)

The Mayan Calendar

alexf@soundstrue.com (Tami Simon) — Wed, 25 Feb 2009 07:08:42 +0000

Tami Simon and John Major Jenkins—a leading researcher on Mayan cosmology and philosophy—discuss the significance of the year 2012 from the perspective of the ancient Mayan skygazers, who used an advanced system of naked-eye astronomy. Find out why December 21, 2012 marks the beginning of a new World Age—a period of tremendous change and potential for transformation. (41 minutes)