tag:blogger.com,1999:blog-3590330063275465950Fri, 29 May 2026 20:10:19 +0000SleepBaby Sleep ProblemsSleep ApneaCentral Sleep ApneaInsomniaSleep ProblemsLucid DreamsMelatoninObstructive Sleep ApneaREM SleepSleep Apnea TreatmentSleep DisordersAsleepCPAP - Sleep Apnea MachineEliminate SnoringFall AsleepHow to Fall AsleepHow to Fall Asleep FastNon REMOSAPolysomnographyREM Sleep DisorderREM Sleep MusicRestless Leg SyndromeSleep AidesSleep Aides for Restless Legs Syndrome or RLSSleep Apnea symptomsSleep CenterSleep Disorder CenterSleep HypnosisSleep MedicineSnoringSurgery to Stop SnoringTMJ4 Places Bedbugs Love To Hide5 Popular Natural Sleep Aides for Children6 Wacky Sleep Behaviors Explained: Sleepwalking - Sleep Eating - Acting Out Dreams - Talking in Your Sleep - Sleep Paralysis - Sleep Apnea9 Tips that Aide SleepAdjustable BedsAir MattressAmerican Academy of Sleep Medicine (AASM) MembershipAntihistaminesApneaAsleep FastAsleep at the WheelBaby Congested BreathingBaby Sinus InfectionBinaural AudioBinaural Sound WavesBruxismC-PAPCPAPCan't Fall AsleepCan’t Sleep Because of BillsChamomileChild Sleep ProblemsChildren Sleep DisordersCoping with Sleepwalking and Sleep EatingDaylight Saving Time Ends Interferes with Sleep CycleDepressionDr Oz: The Secrets Behind Your InsomniaDr. Frank Lipman's Anti-Spent ProgramDr. Oz and Beating the Bed Bug EpidemicDr. Oz's "Just 10 Pounds" Weight Loss Challenge - Lose Weight While SleepingDream RecallDreams to Sleep Easy – Understanding REM SleepEasy Dream to Help Baby SleepFalling AsleepGABA SUPPLEMENT - OVERCOMING ANXIETYGERDGoofy: How to Sleep VideoHerbal Sleep Aides for ChildrenHow to Fall Asleep FasterHow to Fall Asleep Quicker for Older KidsHow to Make Your Arm Fall Asleep FastHow to Sleep FastHypersomniaHypnosis for Sleep ProblemsHypnotherapyIs Your Bed HealthyIs Your Dog Keeping You AwakeL-Tyrosine –Natural Cures for DepressionLUNESTALack of Sleep (Sleep Problem)Losing Sleep Over FibromyalgiaLucid DreamingMedical Marijuana Helps Patients with Chronic Pain SleepMemory Foam MattressMemory Foam Mattress PadMemory Foam Mattress TopperMichael Jackson Sleep Aid Propofol aka DiprivanMusic Mimics REM SleepMusic to Help SleepMusic to Sleep ByMusic to Sleep toNapNarcolepsyNatural Sleep MedicineNew Prescription Sleep AidesNight Sweat CausesNight SweatsNight TerrorsNightmares Get a Solid Headboard | Feng Shui Bedroom Dos and Don'tsNights Sweats in MenNon REM DreamsNon REM SleepNon-Prescription Sleep AidsOvernight StudiesPearlyDreams ToothpastePillar ProcedurePrescription Sleep AidsPrivacy PolicyPumpkin Seeds for SleepQueen MattressREM Sleep Behavior DisorderRestorative SleepRoasted Pumpkin Seeds Loaded with Tryptophan a Sleep AideSecrets to Great SleepSelf Hypnotic TapeSkip Sex and 9 Other Wacky Ideas to Make Up for DST Lost Sleep | Understanding Summer DepressionSleep Aid MusicSleep Aide TechniquesSleep Aide: 4 Sleep Disorders ExposedSleep Aide: Human Bed Warmers at Holiday Inn in BritainSleep Aide: Techniques - Add Yoga Stretches to Your Nightly RoutineSleep Aides Goes OnlineSleep Aides News Report: SoonSleep Aides Welcomes YouSleep Aides for Sick ChildrenSleep Aides for Vitamin and Mineral DeficienciesSleep Aides: Dream Water ReviewSleep Aides: A Cure for InsomniaSleep Aides: Ambien Withdrawal | Ambien May Worsen Acid Reflux or GERDSleep Aides: Colic Baby Can’t SleepSleep Aides: First Day of Wintering Seasonal Affective Disorder (SAD) – Symptoms and TreatmentsSleep Aides: How to get Rid of Bed BugsSleep Aides: New Bath SaltsSleep Aides: RemediesSleep Aides: Solving Sleep HabitsSleep Aides: Tips Techniques and RemediesSleep Aides: Tips...Can't sleep There's an App for thatSleep Aides: To Nap or Not to NapSleep Aides: Zeo Personal Sleep CoachSleep Aids While SickSleep Apnea CausesSleep Apnea MachineSleep Apnea StudySleep Apnea SurgeriesSleep Apnea TestSleep Center ServicesSleep Center TreatmentSleep ClinicSleep DeprivationSleep DiarySleep DisorderSleep Disorder - SLEEP SEX OR SEXSOMNIASleep EasySleep InsomniaSleep LogSleep Medicine Side EffectsSleep MusicSleep RoutineSleep Sleep Sleep...How to Get More SleepSleep StudiesSleep StudySleep with the Lights On Music VideoSleeping MusicSleeping ProblemsSleeping Too MuchSleepwalkingSnore No More PillowSnoring SolutionsSpring mattress coreStop SnoringStop Snoring ExercisesStudy Finds Sounds During Sleep Aide MemoryStudy Shows Healthy Adults Need Less Sleep as They AgeTart Cherry Juice: A Natural Sleep Aide to Improve Sleep and Other Age-Related CondTeeth GrindingTeeth Grinding and Sleep ApneaTerminal InsomniaToddler Sleep ProblemsTrouble Falling AsleepTypes of Sleep DisordersUltimate Stop Snoring SolutionUnderstanding DreamsWarning: Baby Sleep Aide Linked to 12 deathsWeight Loss and Sleep ApneaWhat does your sleep position reveal about your personalityWhite NoiseWhy Benadryl is a bad sleep aideWomen and Major Sleep Problemsbox springfeng shui nightmares – sleeping under a window and other causeshow much sleep is neededinjection or throat spray for kids with obstructive sleep apneaCountess Rose Sheepskill talks about Sleep Disorders, Sleep Insomnia, Sleep Apnea, Sleep Medicine, Sleep Deprivation, Sleep Problems and Sleep Centers. Rose doesn't have to count sheep, she has them for a nightly snack. Join her and her friend Count Narcolepsy for tales about the dark side. Good Evening.https://sleepaides.blogspot.com/noreply@blogger.com (Unknown)Blogger102125tag:blogger.com,1999:blog-3590330063275465950.post-2652935972068981428Sun, 28 Jul 2019 01:43:00 +00002019-07-27T21:43:59.562-04:00 My granddaughters start school next week and they are used to staying up late and sleeping in. But that is what’s great about summer vacation. Summer brings flexible hours for most children who have a welcome break from school. This is the time to catch up on missed movies and video games that were neglected during the school year. As we approach the return of the school schedule, wehttps://sleepaides.blogspot.com/2019/07/4-tips-for-getting-kids-back-on-school.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-3590330063275465950.post-5478930571556361151Mon, 10 Jan 2011 15:53:00 +00002019-07-27T21:14:41.996-04:00Weight Loss and Sleep Apnea Rose knows there is an association between weight loss and sleep apnea.  Experts agree that losing 10% of your body weight will help reduce the airway obstruction that occurs when your muscles relax while you are sleeping.  If you are overweight the excess tissue on your throat will put more pressure on your airway passages which makes it easier for them to collapse and restrict https://sleepaides.blogspot.com/2011/01/weight-loss-and-sleep-apnea.htmlnoreply@blogger.com (Unknown)1tag:blogger.com,1999:blog-3590330063275465950.post-2474656304974655634Fri, 05 Nov 2010 15:32:00 +00002010-11-05T11:46:33.171-04:00Secrets to Great SleepRose knows that you already know that pregnancy pains and hot flashes can keep you tossing and turning at night. But there's other health concerns that may be silently interfering with your sleep. Here's how to deal with these sleep stealers, decade by decade. YOUR 20s and 30s Check your thyroid. New moms usually blame sluggishness or insomnia on the demands of parenthood, says Dr. Laura Corio,https://sleepaides.blogspot.com/2010/11/simple-secret-to-great-sleep-on-shine.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-3590330063275465950.post-1790563267974584502Mon, 11 Oct 2010 16:19:00 +00002010-10-11T12:19:07.167-04:00feng shui nightmares – sleeping under a window and other causesRose knows when you sleep under a window your energy levels get weaker over time as it is neither proper support nor protection. If you cannot move your bed there are two feng shui steps you must do: First, a strong and solid headboard and secondly you need heavy drapes/curtains to create a solid wall behind you. The position of your bed is the most important feng shui piece of furniture to https://sleepaides.blogspot.com/2010/10/feng-shui-nightmares-sleeping-under.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-3590330063275465950.post-8679564627443282809Wed, 06 Oct 2010 03:21:00 +00002010-10-05T23:21:16.389-04:00Warning: Baby Sleep Aide Linked to 12 deathsRose knows that the childcare giant MOTHERCARE took the dramatic step after US consumer watchdogs said they had "serious" concerns over baby sleep positioner sleep aides.  They urged parents to stop using the product until their children are old enough to roll over. The warning came after it was reported that some babies had become trapped and suffocated in them. Mothercare has moved https://sleepaides.blogspot.com/2010/10/warning-baby-sleep-aide-linked-to-12.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-3590330063275465950.post-2714815378505215103Mon, 27 Sep 2010 18:34:00 +00002010-09-27T14:38:39.191-04:00Sleep Aides: To Nap or Not to NapThat is the question…Rose knows that many of us sleep around 8 hours per night, which is considered a normal sleeping pattern or monophasic sleep.  On the other hand a biphasic sleeper not only sleeps during the night they also nap during the day. Siestas are considered the norm in Spain and many Latin American countries, not so much in Britain and the U.S.A.    The siesta https://sleepaides.blogspot.com/2010/09/sleep-aides-to-nap-or-not-to-nap.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-3590330063275465950.post-4003216448738236299Thu, 16 Sep 2010 15:10:00 +00002010-09-16T11:10:12.422-04:00Sleep Aides: Dream Water ReviewRose knows there is finally an all-natural solution that will put an end to those sleepless nights.  Dream Water, which was created by people who themselves were in search of a natural way to cure their own insomnia.  They discovered Dream Water, which is the only zero calorie relaxation drink available.  This innovative product is the safe and easy way to get the sleep you need—https://sleepaides.blogspot.com/2010/09/sleep-aides-dream-water-review.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-3590330063275465950.post-5476677855916242713Tue, 14 Sep 2010 15:13:00 +00002010-09-14T20:42:32.440-04:00Dr. Oz's "Just 10 Pounds" Weight Loss Challenge - Lose Weight While SleepingRose heard on September 13, 2010, Dr. Mehmet Oz introduced his "Just 10 Pounds" weight loss challenge. "The benefits of losing just 10 pounds are enormous for your heart, liver, knees, pancreas and blood pressure. The incidence of heart disease, diabetes and arthritis can be cut in half," said Dr. Oz. Starting a diet with a goal of only 10 pounds doesn’t seem so inconceivable. Dr. Oz and his teamhttps://sleepaides.blogspot.com/2010/09/dr-ozs-just-10-pounds-weight-loss.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-3590330063275465950.post-7267804920726073937Sun, 05 Sep 2010 17:03:00 +00002010-09-05T13:03:49.858-04:00New Prescription Sleep AidesRose knows there are a lot of sleep aides on the market and a new prescription sleep aide that promotes dreaming and improving memory is being formulated by drug researchers and pharmacologists. This new prescription drug targets the orexin system which also is associated with food intake and addiction.  Discovered in 1998, Orexin is a type of hormone that controls or induces a number of https://sleepaides.blogspot.com/2010/09/new-prescription-sleep-aides.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-3590330063275465950.post-8045791822720593000Tue, 31 Aug 2010 05:15:00 +00002010-08-31T01:21:03.090-04:00Medical Marijuana Helps Patients with Chronic Pain SleepTrying to sleep in constant pain can be difficult.  Studies have found a small amount of medical marijuana can help those with chronic neurological pain sleep.  Pain may begin from an accident or medical condition that damage the nerves from a faulty signal in the body’s central nervous system.  One example is when people experience “phantom limb” when they feel pain from an https://sleepaides.blogspot.com/2010/08/medical-marijuana-helps-patients-with.htmlnoreply@blogger.com (Unknown)1tag:blogger.com,1999:blog-3590330063275465950.post-6674248665208353308Sat, 28 Aug 2010 04:10:00 +00002010-08-28T00:10:53.004-04:004 Places Bedbugs Love To HideRose knows bedbugs are all over the news -- and apparently, they're all over these 15 cities. 1. New York 2. Philadelphia 3. Detroit 4. Cincinnati 5. Chicago 6. Denver 7. Columbus, Ohio 8. Dayton, Ohio 9. Washington, D.C. 10. Los Angeles 11. Boston 12. Indianapolis 13. Louisville, Ky. 14. Cleveland 15. Minneapolis Number one on the list is New York City! They've been found in office https://sleepaides.blogspot.com/2010/08/4-places-bedbugs-love-to-hide.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-3590330063275465950.post-5212231071632752908Mon, 23 Aug 2010 01:17:00 +00002010-08-22T21:17:41.932-04:00How to Fall Asleep Quicker for Older KidsRose’s sister Kitty knows it tough getting your older children, particularly teens to bed at a decent hour especially on school nights. She has an 11 year old and a teenage that get into the habit of staying up later during the summer when there is no school and they typically sleep in every day, if not all day. It is important to establish a set routine and regular sleep schedule prior to the https://sleepaides.blogspot.com/2010/08/how-to-fall-asleep-quicker-for-older.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-3590330063275465950.post-3297029931256502814Mon, 02 Aug 2010 15:23:00 +00002010-08-02T11:23:01.135-04:00Sleep Disorder - SLEEP SEX OR SEXSOMNIA Rose wants to know if you have you ever heard of the sleep disorder sleep sex or sexsomnia? It is a form of sleep walking during NREM or non-rapid eye movement parasomnia which causes people to engage in sexual acts such as fondling, masturbation, sexual intercourse, sexual assault or even rape, sleep exacerbation of persistent sexual arousal syndrome, ictal sexual hyperarousal and ictal orgasmhttps://sleepaides.blogspot.com/2010/08/sleep-disorder-sleep-sex-or-sexsomnia.htmlnoreply@blogger.com (Unknown)1tag:blogger.com,1999:blog-3590330063275465950.post-44338475699114473Wed, 28 Jul 2010 06:41:00 +00002010-07-28T02:41:16.295-04:005 Popular Natural Sleep Aides for ChildrenSometimes it is hard to get your child to go to sleep and stay asleep. You’ve tried some the gimmicks and gadgets for children but nothing has worked. There are sleep supplements for children. Here are the 5 popular choices: 1. Melatonin. Melatonin is a hormone produced naturally in the body by the pineal gland in your brain. Melatonin helps to control your sleep-wake cycle i.e. it tells https://sleepaides.blogspot.com/2010/07/5-popular-natural-sleep-aides-for.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-3590330063275465950.post-3595904296425968084Sat, 24 Jul 2010 18:09:00 +00002010-07-24T14:22:47.201-04:00Coping with Sleepwalking and Sleep Eating Since I can’t watch TV during the day I tape my favorite shows so I can watch them at night.  Recently on Doctor Oz he did a segment on sleep eaters. My friend and associate, Dr. Luke Sleepwalker finds that people who are sleepwalking will binge on food, take a walk outside or even think their closet is the bathroom!  Reports have shown that up to 1 million adults could be sleepwalkershttps://sleepaides.blogspot.com/2010/07/coping-with-sleepwalking-and-sleep.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-3590330063275465950.post-6284977117520013133Sat, 24 Jul 2010 15:06:00 +00002010-07-24T11:06:02.193-04:00Why Benadryl is a bad sleep aidereourse: Julie's Health Club  It's tempting to pop a Benadryl when you can't sleep. But seemingly benign over-the-counter drugs taken for insomnia and other common conditions, such as allergies, motion sickness or incontinence, can damage the aging brain, according to research published in the journal Neurology. The drugs, called anticholinergics, work by blocking acetylcholine, a nervoushttps://sleepaides.blogspot.com/2010/07/why-benadryl-is-bad-sleep-aide.htmlnoreply@blogger.com (Unknown)1tag:blogger.com,1999:blog-3590330063275465950.post-2424775068412831563Sat, 24 Jul 2010 14:33:00 +00002010-07-24T10:33:08.369-04:00Sleep Aides: New Bath Saltsresource: Bath and Body Co. We’re excited to bring a new line of all natural therapeutic bath salts to our customers. Our bath salts are specifically formulated to help detoxify and comfort your body in four unique formulas: Sleep Aid, Sports Therapy, Sinus & Cold Relief and Detox Therapy. Our Sleep Aid therapeutic bath formula is a relaxing, sleep-inducing mixture of botanicals and calming https://sleepaides.blogspot.com/2010/07/sleep-aides-new-bath-salts.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-3590330063275465950.post-6838153703894890381Sat, 24 Jul 2010 14:21:00 +00002011-12-05T11:06:02.401-05:00Sleep Aides: Zeo Personal Sleep Coachresource: Coolest Gadgets Rose knows that alarm clock technology has changed very little since its first appeared on the market, as it is just a loud sound programmed to get you up at a time that you would prefer to be sleeping. Most “improvements” are usually a louder sound, or some kind of activity to make the user alert, like the Dynamite Alarm Clock. I’ve seen one that uses scents to aid https://sleepaides.blogspot.com/2010/07/sleep-aides-zeo-personal-sleep-coach.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-3590330063275465950.post-7545957929551086913Tue, 20 Jul 2010 05:29:00 +00002010-07-20T01:31:49.652-04:00Can’t Sleep Because of BillsWhile Washington is contemplating to extend unemployment benefits to 2.5 million out-of-work Americans many of those Americans can’t sleep because of bills.  As unemployment rises to a 62 year high, benefits for those that have been out of work for more than six months expired 48 days ago with 5 jobless Americans vying for every job opening available.  CreditCard.com poll reported in https://sleepaides.blogspot.com/2010/07/cant-sleep-because-of-bills.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-3590330063275465950.post-6714336462995275922Sat, 17 Jul 2010 15:07:00 +00002010-07-17T11:22:16.116-04:00Tart Cherry Juice: A Natural Sleep Aide to Improve Sleep and Other Age-Related CondRose knows there is one more reason to add cherries to your grocery list. The fruit, touted for its multiple health benefits is now being considered as a natural alternative to a sleeping pill. According to researchers, the tasty, non-addictive cherry juice could be the natural cure for insomnia, a major health problem affecting people worldwide that destroys the quality of life and leads to https://sleepaides.blogspot.com/2010/07/for-ltart-cherry-juice-natural-sleep-to.htmlnoreply@blogger.com (Unknown)1tag:blogger.com,1999:blog-3590330063275465950.post-4510487610718697505Sun, 04 Jul 2010 01:47:00 +00002010-07-03T21:47:28.997-04:00Hypnosis for Sleep ProblemsUsing hypnosis to treat sleep disorders such as bedwetting and insomnia has been used as early as the 1930’s to determine emotional and stress issues that are the cause of disrupted sleep.  When a person is hypnotized they enter a trance-like state that opens their mind to the hypnotist suggestions during which can identify these issues and persuade the patient to get the rest they need by https://sleepaides.blogspot.com/2010/07/hypnosis-for-sleep-problems.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-3590330063275465950.post-785983195961928228Tue, 29 Jun 2010 03:45:00 +00002010-06-28T23:45:05.894-04:00Dr. Frank Lipman's Anti-Spent ProgramConstantly exhausted? Feeling old before your time? Get your bounce back with the energy guru to the stars... By Dr Frank Lipman Last updated at 9:31 AM on 28th June 2010 Crashing fatigue, insomnia, panic attacks, caffeine cravings, loss of sex drive and premature aging. Since I began practicing medicine in the Eighties, I have noticed an alarming health trend. Despite being apparently https://sleepaides.blogspot.com/2010/06/dr-frank-lipmans-anti-spent-program.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-3590330063275465950.post-7993407484297526125Fri, 18 Jun 2010 13:10:00 +00002010-06-18T09:10:15.318-04:006 Wacky Sleep Behaviors Explained: Sleepwalking - Sleep Eating - Acting Out Dreams - Talking in Your Sleep - Sleep Paralysis - Sleep ApneaRose knows for most of us, closing our eyes at the end of the day means drifting off into peaceful slumber. But for some people, the action’s just beginning. Find out what surprising things you might be doing in your sleep… You think your dreams are weird? You might be doing even odder things when asleep – like eating, walking and talking. Some nocturnal behaviors are merely annoying, but https://sleepaides.blogspot.com/2010/06/6-wacky-sleep-behaviors-explained.htmlnoreply@blogger.com (Unknown)1tag:blogger.com,1999:blog-3590330063275465950.post-1393899669616066972Sun, 13 Jun 2010 13:33:00 +00002010-06-13T09:33:06.995-04:00Losing Sleep Over FibromyalgiaRose knows that it’s bad enough that you’re suffering with unexplained pain – now you can’t sleep. No wonder! Sleep disorders are a big problem for most women with fibromyalgia. Find out the top 4 reasons you’re tossing and turning, and how to finally get restful relief… If you have fibromyalgia, a good night’s sleep might seem like a lost cause. It is for Lynne Mattallana. Bedtime has become ahttps://sleepaides.blogspot.com/2010/06/losing-sleep-over-fibromyalgia.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-3590330063275465950.post-8285413961890181290Tue, 08 Jun 2010 07:03:00 +00002010-06-08T14:32:15.923-04:009 Tips that Aide SleepRose knows that too many of us toss and turn each night trying to go to sleep.  Did you know that sleep deprivation is harmful to our health?  Lack of sleep can cause heart conditions, diabetes and obesity according to Lisa Shives M.D. a medical director of the Northshore Sleep Medicine in Evanston, IL, and a spokeswoman for the American Academy of Sleep Medicine.  She recommends https://sleepaides.blogspot.com/2010/06/9-tips-that-aide-sleep.htmlnoreply@blogger.com (Unknown)0