<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-2058306782753979688</atom:id><lastBuildDate>Fri, 01 Nov 2024 06:44:04 +0000</lastBuildDate><title>Skinny Me! - My HCG Journey</title><description>A chronicle of my journey to lose weight using the hCG protocol - 115 lbs, here I come!! :)</description><link>http://skinnymehcg.blogspot.com/</link><managingEditor>noreply@blogger.com (Mollie)</managingEditor><generator>Blogger</generator><openSearch:totalResults>35</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2058306782753979688.post-2997303139365027947</guid><pubDate>Fri, 10 Apr 2009 23:54:00 +0000</pubDate><atom:updated>2009-04-10T20:06:47.724-04:00</atom:updated><title>R2 Day 12 - Rumbly in my Tumbly</title><description>&lt;b&gt;&lt;span style=&quot;font-family:georgia;&quot;&gt;Weight: 128.8 pounds  - Waist: 34 inches &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt;Yeah, I know. I&#39;ve only lost &lt;span style=&quot;font-weight: bold;&quot;&gt;one stinking pound&lt;/span&gt; since Sunday. To be honest, I haven&#39;t posted because I have been so discouraged and frustrated. NOTHING seems to be working. I finally talked to the doc today, and she said my body has probably had enough. My last injection is still on Sunday, but she had me increase to 900 calories per day until then. I&#39;ve been starving, irritable, and exhausted - not cool. She also gave me all of my supplements today, so now I will be taking tyrosine (for epi/norepi), endoplus (for 5htp (serotonin)), gi revive (for gut support and zinc), vitamin d3, coQ10 (with cla), and methylated folic acid. She also wants me replacing one of my meals each day with a protein shake. Hopefully I will be feeling better soon. Oh yeah, and to top off all of my trivial woes, it&#39;s Passover. :(&lt;br /&gt;&lt;br /&gt;I did just have a yummy dinner of chicken and squash soup. :) OH YEAH! I forgot, Eddie took this picture of Boston at the top of Blue Hills on Sunday. I could not believe he had never been up there.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjp4-R8iRQOQ7zDFsonm9cuBqCSnfjIickjmx9qwZTVOsx4GIDMVM4S40FtXa1Wl_icY5OXs_tDloM8vyuUXRntP_Zng87NsV5SJ1QsOSptYlfPcJnG3WnUu9N3Abzy1n5LrIL06tdsEE4R/s1600-h/IMG00120.jpg&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 242px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjp4-R8iRQOQ7zDFsonm9cuBqCSnfjIickjmx9qwZTVOsx4GIDMVM4S40FtXa1Wl_icY5OXs_tDloM8vyuUXRntP_Zng87NsV5SJ1QsOSptYlfPcJnG3WnUu9N3Abzy1n5LrIL06tdsEE4R/s320/IMG00120.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5323217985120255954&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style=&quot;font-family: verdana;&quot;&gt;Anyhoo, I&#39;m going to go play WiiFit (which I bought earlier this week...my WiiFit age is 33! WTF?!?!?) with Max, then see Bobby in a bit. Not sure what I&#39;m doing tomorrow - maybe then I will have the mental capacity to write an interesting post.&lt;br /&gt;&lt;br /&gt;Peace out, y&#39;all.&lt;br /&gt;&lt;/span&gt;</description><link>http://skinnymehcg.blogspot.com/2009/04/r2-day-12-rumbly-in-my-tumbly.html</link><author>noreply@blogger.com (Mollie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjp4-R8iRQOQ7zDFsonm9cuBqCSnfjIickjmx9qwZTVOsx4GIDMVM4S40FtXa1Wl_icY5OXs_tDloM8vyuUXRntP_Zng87NsV5SJ1QsOSptYlfPcJnG3WnUu9N3Abzy1n5LrIL06tdsEE4R/s72-c/IMG00120.jpg" height="72" width="72"/><thr:total>7</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2058306782753979688.post-1505424947812081102</guid><pubDate>Sun, 05 Apr 2009 17:21:00 +0000</pubDate><atom:updated>2009-04-05T13:23:28.992-04:00</atom:updated><title>R2 Day 7 - Update!</title><description>&lt;b style=&quot;font-family: verdana;&quot;&gt;&lt;/b&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt;&lt;u&gt;Update Alert!&lt;/u&gt;&lt;br /&gt;&lt;br /&gt;I &lt;span style=&quot;font-style: italic;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;am&lt;/span&gt;&lt;/span&gt; going to climb Blue Hills - Bobby just texted me! Woo hoo! I&#39;ll take some pictures and post them later! :) :) :)&lt;br /&gt;&lt;br /&gt;Peace out&lt;br /&gt;&lt;/span&gt;</description><link>http://skinnymehcg.blogspot.com/2009/04/r2-day-7-update.html</link><author>noreply@blogger.com (Mollie)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2058306782753979688.post-4073707030993646901</guid><pubDate>Sun, 05 Apr 2009 16:32:00 +0000</pubDate><atom:updated>2009-04-05T13:06:50.165-04:00</atom:updated><title>R2 Day 7 - Boom Shakalakalaka</title><description>&lt;b&gt;&lt;span style=&quot;font-family:georgia;&quot;&gt;Weight: 129.5 pounds  - Waist: 35 inches &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt;&lt;span style=&quot;font-weight: bold;font-size:100%;&quot; &gt;I&#39;ve lost over 20 pounds! AND I haven&#39;t been under 130 in about 3.5-4 years! WOOOOOOOOOOOOOT!!&lt;/span&gt;&lt;span style=&quot;font-size:100%;&quot;&gt;&lt;br /&gt;&lt;br /&gt;Yeah, I&#39;m psyched. I think I finally am realizing what this all means. &lt;span style=&quot;font-weight: bold;&quot;&gt;I may actually wear a bikini for the first time since I graduated from high school.&lt;/span&gt; This is my goal. I actually think I&#39;m going to buy a cute one for inspiration. And even more exciting is that I have someone in my life who has been &lt;span style=&quot;font-style: italic; font-weight: bold;&quot;&gt;*super-critical* &lt;/span&gt;of the weight I gained, and in a very hurtful way. I am so, so excited to send this person an &lt;span style=&quot;font-style: italic;&quot;&gt;awesome&lt;/span&gt; picture when I reach my goal weight with a little note saying only &quot;Eat your effing heart out.&quot; A little extreme? Maybe. I was really hurt and upset by many things this person has done over the years to make me feel awful about the weight that I put on. (As if I needed any help to feel bad about it.) I feel like now there will still be a nasty comment from old meanie, no matter how I look, but there will be nothing I&#39;m not sure of, not confident about. My insecurities seem to be melting away along with the fat. I am in a great place, and happy with who I am. I don&#39;t need anyone to agree or confirm how I feel, I know that this is a good thing and I am bettering myself through obtaining more optimal health. Eff yeah.&lt;br /&gt;&lt;br /&gt;On a very different note, I had the most delicious lunch yesterday. I made the small piece of filet mignon that I picked up at Whole Foods the other day, which I seasoned with Montreal Steak seasoning. My George Foreman grill cooked it up perfectly for me, and I gobbled that damn thing right up. I want to pick up another piece tomorrow, or maybe I&#39;ll just get some from the regular supermarket, since I&#39;m sure it&#39;s a lot cheaper. I did, however, have a few tortilla chips with salsa at the game last night. But I didn&#39;t eat dinner, so that&#39;s probably why I still lost 1.5 pounds. :) I think I&#39;m going to have eggs for lunch, and broccolini for dinner with some chicken or shrimp. I&#39;m really trying to avoid eating the chicken, since I really don&#39;t like it. Seriously, I think I might hate chicken. Maybe we have some of that Montreal Chicken seasoning, or I could always use the steak one... hmm, good ideas. I need to pick up some cauliflower too, so I can make the yummy recipe. :)&lt;br /&gt;&lt;br /&gt;This afternoon (it&#39;s a beautiful day in Boston, btw) I&#39;m going to go out and buy a WiiFit as a gift for myself with my tax refund, then use the rest to pay off bills/debts. I also just want to take a long ride in the beautiful sunshine, since it&#39;s been so nasty here most of the past week. I kind of want to go climb Blue Hills, but I don&#39;t think I have anyone to go with me, and its not the kind of thing you do alone. Oh well. Maybe next weekend. I want to try and do that as often as possible this year, since it&#39;s great exercise and pretty fun. I also wouldn&#39;t mind, when I&#39;m in a little better shape, going on a real hike in New Hampshire or something. Or, even better, going on a hike and then &lt;span style=&quot;font-style: italic;&quot;&gt;camping&lt;/span&gt; in the mountains. Bobby and I really want to go camping this summer. It&#39;s a great alternative to a real vacation, since we can&#39;t afford one. A couple of people have said they would be interested in going, so that will be pretty cool.&lt;br /&gt;&lt;br /&gt;That&#39;ll be all for today, if anyone is even still reading after this super long post. :)&lt;br /&gt;&lt;br /&gt;Have a glorious day!&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;</description><link>http://skinnymehcg.blogspot.com/2009/04/r2-day-7-boom-shakalakalaka.html</link><author>noreply@blogger.com (Mollie)</author><thr:total>6</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2058306782753979688.post-7348928673322653991</guid><pubDate>Sat, 04 Apr 2009 17:22:00 +0000</pubDate><atom:updated>2009-04-04T13:38:37.889-04:00</atom:updated><title>R2 Day 6 - 20 Pound Club...What?!</title><description>&lt;b&gt;&lt;span style=&quot;font-family:georgia;&quot;&gt;Weight: 131 pounds  - Waist: 35 inches &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt;I am one (yes one) pound away from being in the &quot;20 pound club&quot;! :) Yeeeeeeah. I noticed today, though, that even when I reach my goal, my BMI will still be on the higher side of normal - as in it will almost be an overweight BMI. Seriously? 115 pounds at 4&#39;11&quot; does NOT seem to me to be an unhealthy weight. Thoughts anyone???&lt;br /&gt;&lt;br /&gt;I&#39;m starving since I have yet to move my ass off the couch since awakening this morning. I bought a nice piece of filet mignon for din din tonight. But I don&#39;t know if I am going to get a chance to eat it, so maybe I will make it for lunch. Not sure yet. I found a GREAT recipe for mashed cauliflower though, which is *mostly* on protocol. With a few adjustments, it will be a wonderful addition to P2. Last night I had a few cherry tomatoes and some more of the delicious Whole Foods&#39; shrimp. Yeah, I&#39;m real hungry. Time to eat.&lt;br /&gt;&lt;br /&gt;Tonight is the first Revs game, and I usually would be so excited to get a stadium kosher hot dog. I love them. Still do. However, I will not be having one this evening. :( I know they are so bad for you, but all that loverly kosher yumminess. Oh well, they will be a very very VERY rare treat. I do know that some of the stands at the stadium sell apples, so that&#39;s always an option. Or just don&#39;t eat... :)&lt;br /&gt;&lt;br /&gt;Well, I&#39;m real boring today. Sorry. Maybe my life will suddenly take an exciting turn tomorrow... or not. :)&lt;br /&gt;&lt;br /&gt;Have a Rev-erific day!&lt;br /&gt;&lt;/span&gt;</description><link>http://skinnymehcg.blogspot.com/2009/04/20-pound-clubwhat.html</link><author>noreply@blogger.com (Mollie)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2058306782753979688.post-8916795905241978290</guid><pubDate>Fri, 03 Apr 2009 11:54:00 +0000</pubDate><atom:updated>2009-04-04T13:38:12.109-04:00</atom:updated><title>R2 Day 5 - Friday FUNday!</title><description>&lt;b&gt;&lt;span style=&quot;font-family:georgia;&quot;&gt;Weight: 132 pounds  - Waist: 35 inches &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt;Goooooood morning! Just a quick update, since I&#39;m already running really late for work (I don&#39;t even have time to shower, yikes!). :( Down a pound from yesterday, which is always good. My dinner last night was suuuuuuper disappointing. I was at Whole Foods and saw this awesome-looking roasted red-pepper shrimp (they list the ingredients right there, and everthing was a-ok!), so I asked the nice man for 4 ounces of shrimp. Clearly, he could not do math so well, and he only gave me .1 pound, which is 1.6 ounces. It was 3 shrimp. I really should have taken a picture. And I had to eat in the car, and Eddie &lt;span style=&quot;font-style: italic;&quot;&gt;hated&lt;/span&gt; the smell. (He said it made him throw up in his mouth a little - gross!) I washed it down with yummy sparkly water and raw green beans. I wanted more shrimp. Must. Get. More. :)&lt;br /&gt;&lt;br /&gt;For lunch yesterday we ordered out from the sushi place next door. I scoured the menu for something safe, and ended up ordering seabass and yellowtail sashimi. I, however, did not realize that yellowtail is just like tuna, so I will no be having that again on phase 2. The seabass was awesome, btw.&lt;br /&gt;&lt;br /&gt;Well, I need to go make myself presentable and scrounge up some lunch for today.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;TGIF MFers!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Have a verrrrrry quick day!&lt;br /&gt;&lt;span style=&quot;font-size:85%;&quot;&gt;&lt;br /&gt;P.S. I forgot to mention that the doc decided I&#39;m only going to do P2 for 2 weeks instead of three. FYI. :)&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;</description><link>http://skinnymehcg.blogspot.com/2009/04/friday-funday.html</link><author>noreply@blogger.com (Mollie)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2058306782753979688.post-2246061780406096990</guid><pubDate>Thu, 02 Apr 2009 12:37:00 +0000</pubDate><atom:updated>2009-04-03T07:54:24.979-04:00</atom:updated><title>R2 Day 4 - Motown &quot;Mollie&quot; Back Again....Doin&#39; a Little East Coast Swang :-)</title><description>&lt;b&gt;&lt;span style=&quot;font-family:georgia;&quot;&gt;Weight: 133 pounds  - Waist: 35 inches &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt;So, here I am! Back again. I&#39;m not going to write about why I didn&#39;t post for a while, I just needed a break. I apologize to anyone who cared that I was missing. :)&lt;br /&gt;&lt;br /&gt;Now, on to more important things. Today is day 2 of the VLCD (very low calorie diet), and I&#39;m psyched because I lost 2.5 pounds yesterday. My P3 was really easy, maintained my weight no problem. I started Round 2 at .5 lbs up from my LIW. I&#39;ve never felt better in my life. I really do believe that, for me, this program has been life-changing. I&#39;m more confident, more energetic, more athletic, and am really game for anything at this point. It&#39;s amazing what a difference 15 lbs can make.&lt;br /&gt;&lt;br /&gt;I also realized that last time, I was measuring my waist wrong, which means two things: 1. I was actually quite a bit larger than I thought to begin with, and 2. I wasn&#39;t quite as small as I thought at the end of R1. Oh well, new round, new measurements! I decided that this round I would measure a lot more too. My current measurements are as follows:&lt;br /&gt;&lt;br /&gt;Waist - 35 inches&lt;br /&gt;Chest - 35.5. inches&lt;br /&gt;Thigh - 24 inches&lt;br /&gt;Calf - 14.5 inches&lt;br /&gt;Ankle - 8.5 inches&lt;br /&gt;Upper Arm - 12 inches&lt;br /&gt;Hips/Butt - 39.5 inches&lt;br /&gt;&lt;br /&gt;I won&#39;t lie, though, yesterday was a hard day. I was not hungry at ALL. I only ate 1 hard boiled egg and 2 egg whites and 5 strawberries.  Not very many calories at all. I took the appetite suppressant that the doc gave me, because last time I was &lt;span style=&quot;font-style: italic;&quot;&gt;so&lt;/span&gt; hungry during the first 2-3 days of the VLCD, so that may have been why. I was &lt;span style=&quot;font-style: italic;&quot;&gt;exhausted&lt;/span&gt; by about 3:00 pm yesterday afternoon, so I left work at about 4:15, came home and slept from 5:30-8:00, then again from 10:45 last night to 8:00 this morning. I feel a lot better now though. I just don&#39;t have any food that&#39;s P2 kosher in my house right now, so I&#39;ll need to go shopping after work. Bobby, Eddie, Renee and the gang have their soccer game tonight, and the Revolution have their first home game this weekend! Woo hoo!&lt;br /&gt;&lt;br /&gt;Well, it&#39;s off to work now.&lt;br /&gt;&lt;br /&gt;Have a satisfying day! (and if you&#39;re in the Boston area, stay dry!)&lt;br /&gt;&lt;/span&gt;</description><link>http://skinnymehcg.blogspot.com/2009/04/r2-day-4-motown-mollie-back-againdoin.html</link><author>noreply@blogger.com (Mollie)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2058306782753979688.post-1192501467591942223</guid><pubDate>Sun, 15 Mar 2009 00:43:00 +0000</pubDate><atom:updated>2009-03-14T20:54:34.933-04:00</atom:updated><title>Day 27 - Lac-tards...UNITE!</title><description>&lt;b&gt;&lt;span style=&quot;font-family:georgia;&quot;&gt;Weight:  135.5 pounds - Waist: ?? &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt;Yeah, I actually still haven&#39;t measured my waist, nor have I been posting regularly. I&#39;m sorry - I&#39;m a tool.&lt;br /&gt;&lt;br /&gt;So I just had a loverly dinner of turkey burger (I ate a bun (WHITE DEATH ALERT) with my tasty burger) and caesar salad. I wanted a salad so bad yesterday, so I stopped at the store and bought the best lettuce I think I&#39;ve ever had. And I don&#39;t like lettuce. Organic really is the way to go. I also had some juice (diet V8) and a bit of the non-dairy coconut milk ice cream that Shelly had me get. It was so good! I&#39;m never going back to regular ice cream. Those stupid lac-tard pills are damn expensive! Why bother? I am a little confused though, because my cappuccino&#39;s have been upsetting my stomach lately, and I have them make it with soy milk. I also sometimes have reactions to goat&#39;s milk (cheese, really). I&#39;m not sure what the connection is, but maybe it&#39;s just that I need an enzyme similar to lactase, which wouldn&#39;t be surprising for me not to have. Shelly and I are going to bring some almond milk to Taste and have them use it for our coffee&#39;s every day. We&#39;re there at least four days a week, so I&#39;m sure we will go through at least one per week, no problem. I just hope they will do it. :)&lt;br /&gt;&lt;br /&gt;- Just to avoid any comments about it, I am aware that both cow&#39;s dairy and soy are bad for you. I avoid them a decent amount. Sometimes you just need something creamy and/or cheesy, and soy is the only alternative to milk at most coffee shops - I refuse to drink my espresso black. &#39;Nuff said.&lt;br /&gt;&lt;br /&gt;That&#39;s about all for today. Nothing is really going on, and I&#39;m having a real easy time with P3.&lt;br /&gt;&lt;br /&gt;Pssssht, whatever.&lt;br /&gt;&lt;br /&gt;Peace G.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;</description><link>http://skinnymehcg.blogspot.com/2009/03/day-27-lac-tardsunite.html</link><author>noreply@blogger.com (Mollie)</author><thr:total>3</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2058306782753979688.post-7756158182881688179</guid><pubDate>Fri, 13 Mar 2009 00:57:00 +0000</pubDate><atom:updated>2009-03-12T21:11:48.177-04:00</atom:updated><title>Day 25 - These Hybrid Moments</title><description>&lt;b&gt;&lt;span style=&quot;font-family:georgia;&quot;&gt;Weight: 135 pounds  - Waist: ?? &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt;&quot;Give me a moment...&quot;&lt;br /&gt;&lt;br /&gt;I actually haven&#39;t measured since I&#39;ve been off P2. I probably should.&lt;br /&gt;&lt;br /&gt;On a completely irrelevant and random note I just have to say that I &lt;span style=&quot;font-style: italic;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;LOVE&lt;/span&gt;&lt;/span&gt; the new McDonald&#39;s commercial. So here:&lt;br /&gt;&lt;br /&gt;&lt;object width=&quot;445&quot; height=&quot;364&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/JiTr6hZEYWI&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x402061&amp;amp;color2=0x9461ca&amp;amp;border=1&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/JiTr6hZEYWI&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x402061&amp;amp;color2=0x9461ca&amp;amp;border=1&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;445&quot; height=&quot;364&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;He he he.&lt;br /&gt;&lt;br /&gt;Anyhoo - back to business. I am back down to my LIW, which rocks. I feel great, which also rocks. Really, I feel better than I have in so long. I also got my NutrEval results &lt;span style=&quot;font-style: italic;&quot;&gt;explained&lt;/span&gt; to me today, and realized I am seriously deficient in Vitamin D, Zinc, and Folic Acid. I&#39;m going to have the compounding pharmacy make my vitamins, most likely, tomorrow. I hope its not too many pills, or any nasty powders. There were also a few amino acids that were off, and one was affecting my serotonin - good to know.&lt;br /&gt;&lt;br /&gt;Not really very much to report. I had a great day at work, we went out for sushi for lunch. (Salmon sashimi, you are my friend - I could eat that shiz-nit all day long.) Shelly took me to Whole Foods yesterday, and I got all kinds of frech fruit (made a yummy smoothie last night with blueberries, watermelon, and bananas), and the propers for making hummus. It came out wonderful once I realized it needed lemon juice. :) I ate it for dinner.&lt;br /&gt;&lt;br /&gt;Well, the Bob-ster is here, and I must join him for another wonderful night of - guess what! - MOVIES! :) We watched Rocknrolla last night - I effing loved it. If you like Guy Ritchie, see it. :)&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;Woo hoo for P3 - I&#39;ve never felt so awesome!&lt;span style=&quot;font-size:100%;&quot;&gt;&lt;br /&gt;&lt;br /&gt;Night Night!!!!!!!!!!!!!!!!!!!!&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;</description><link>http://skinnymehcg.blogspot.com/2009/03/day-25-these-hybrid-moments.html</link><author>noreply@blogger.com (Mollie)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2058306782753979688.post-286518771440002080</guid><pubDate>Wed, 11 Mar 2009 00:24:00 +0000</pubDate><atom:updated>2009-03-10T20:24:00.644-04:00</atom:updated><title>Day 23 - Save our Ship</title><description>&lt;b&gt;&lt;span style=&quot;font-family:georgia;&quot;&gt;Weight:135.5 pounds  - Waist: 32.5 inches &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt;Well, here I am! Back after going off the reservation for a few days. So, I will offer a quick recap of my weekend.&lt;br /&gt;&lt;br /&gt;Friday - 135, my LIW, and a good day at work. Went out to Friday&#39;s and was surprised at their &quot;healthier&quot; menu. They had grilled protein and steamed vegetables, so I was really psyched. I had grilled cajun shrimp and steamed broccoli - it was ok. Drank water. Then went to the movies and had a little popcorn (their was butter on it - I know, I&#39;m terrible). Felt like crap after eating popcorn and went to bed.&lt;br /&gt;&lt;br /&gt;Saturday - 134.5 - not too bad. :) Went to Danvers to hang out with Bobby&#39;s cousin and his girlfriend. I discovered a wonderful video game, Left 4 Dead (RELOADING!!!), and had fruit for lunch. Everything was downhill from there. I found out we were going to Vinny T&#39;s for dinner, and grappled with what I should eat all afternoon. We finally go, and we have to wait a bit for our table. Now - if you don&#39;t know this about me - it takes &lt;span style=&quot;font-style: italic;&quot;&gt;very little&lt;/span&gt; for me to get drunk, and I was halfway through my first drink when we sat down. They ordered fried calamari, fried ravioli, bread with roasted garlic and olive oil, and more drinks. By the time we ordered I was two drinks deep and nicely buzzed (aka I didn&#39;t care anymore). I ate a few calamari, a ravioli, a piece of bread with the garlic and oil, and then Bobby and I each had a caesar salad (no croutons, at least) and split chicken and eggplant parmesan. I was so full I don&#39;t know how I didn&#39;t roll out the door. However, I continued to have one or two more drinks, resulting in a drunk shooba. =/ At the movies I bought a big water, and ate, yet again, more popcorn. And yes, it also had butter.&lt;br /&gt;&lt;br /&gt;Sunday - I woke up and felt terrible (probably more due to lack of quality sleep than anything else). I had one medium sized pancake for breakfast (it was made for me) and some scrambled eggs. I drank a lot of water and weighed myself when I got home - &lt;span style=&quot;font-weight: bold;&quot;&gt;up 2 pounds.&lt;/span&gt; Continued to drink water and had a LOVELY dinner of a lean turkey burger with a little ketchup (1 tbsp) and mayo (1 tsp) and some tomato soup.&lt;br /&gt;&lt;br /&gt;Monday - No loss/gain. Wonderous and delicious large soy cap with an extra shot for breakfast. Strawberries and a hard boiled egg for lunch. Some raw almonds for a snack. Turkey burger and broccoli for dinner. Great day.&lt;br /&gt;&lt;br /&gt;This morning - down to 135.5!! &lt;span style=&quot;font-weight: bold;&quot;&gt;Woo hoo!!&lt;/span&gt; You know what, I really enjoyed this weekend. I probably should not have done it, but I had a &lt;span style=&quot;font-style: italic;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;great time&lt;/span&gt;&lt;/span&gt; on Saturday. In the future, though, I think I should stay away from Italian restaurants, or anywhere else that&#39;s mostly non-P3 food. I won&#39;t apologize for my indulgence, because I am not sorry. I deserved a break (maybe not so big, but whatever) and now I&#39;m back on track and committed to a successful Phase 3.&lt;br /&gt;&lt;br /&gt;Honestly, I don&#39;t think I&#39;ve felt this good in a long time. I have energy; I&#39;m focused; I&#39;m full; I&#39;m not craving white death &lt;span style=&quot;font-style: italic;&quot;&gt;at all.&lt;/span&gt; It&#39;s a great feeling. Aaaaand, I was called both Amarillo Slim (I think that&#39;s Nik&#39;s new name for me) and a &quot;supermodel&quot; (in jest, but bfd). :) It&#39;s just nice to feel like I look good, or at least okay. Oh yeah, and the HTA crew seems to like my new pic. Swwweeet deal.&lt;br /&gt;&lt;br /&gt;I&#39;m learning how to swim - no drowning &lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;/span&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;this time. I&#39;ll make it to the shore, in a bikini!&lt;br /&gt;&lt;br /&gt;;)&lt;br /&gt;&lt;br /&gt;Word.&lt;br /&gt;&lt;/span&gt;</description><link>http://skinnymehcg.blogspot.com/2009/03/day-23-save-our-ship.html</link><author>noreply@blogger.com (Mollie)</author><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2058306782753979688.post-6374317950572965110</guid><pubDate>Fri, 06 Mar 2009 13:40:00 +0000</pubDate><atom:updated>2009-03-06T09:12:44.600-05:00</atom:updated><title>Day 19 - Keep on Rockin&#39;</title><description>&lt;b&gt;&lt;span style=&quot;font-family:georgia;&quot;&gt;Weight: 135 pounds  - Waist: 33 inches &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt;Yesterday was a great day. I was energized, focused, clear-headed, and, most importantl&lt;span style=&quot;font-family:verdana;&quot;&gt;y, happy. I think the potassium and B12 definitely helped. No loss today, but that&#39;s ok; no worries.&lt;br /&gt;&lt;br /&gt;So, most importantly, yesterday was my last injection. That brings my losses thus far to 15 pounds. Woo hoo!! My LIW will be 135. I decided to stop 3 days early for 2 reasons: 1. my body has totally had enough, and I want to listen to it, and 2. Bobby and I are going to possibly be staying with his cousin this Saturday, and I don&#39;t want to have to worry about bringing my last injection and food to his house. I&#39;m going to take 3 weeks off (or about as long, since I&#39;m going to wait until after Aunt Flo leaves) and then start up with Round 2! :) 20 more pounds to go! I&#39;m also actually considering lowering my goal weight, but everyone says I&#39;ll be too skinny. Healthy weight for someone my height is between 91 and 123, so I was considering lowering my goal to 110. Yesterday I told Bobby how much I had lost, which he knew, but also told him what my goal was and how much more I needed to lose - so he figured out what I &lt;span style=&quot;font-style: italic;&quot;&gt;had&lt;/span&gt; weighed... Instead of getting upset though, which I normally would have, I just laughed at him and said &quot;Yes, I was &#39;a buck fifty&#39;&quot; as he put it. I&#39;m 15 pounds closer to my goal, and people are noticing, so who cares what I &lt;span style=&quot;font-style: italic;&quot;&gt;used&lt;/span&gt; to weigh? :) (Bobby didn&#39;t mean &lt;span style=&quot;font-style: italic;&quot;&gt;anything&lt;/span&gt; by it, he was just stating a fact, since I never told him how much I weighed and hid it well - he loves me either way, hehe.)&lt;br /&gt;&lt;br /&gt;So, off to work now. Hopefully we can get a lot done so Monday won&#39;t be so crazy. Can&#39;t wait until Monday - &lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;a href=&quot;http://www.tastecoffeehouse.com/home&quot;&gt;Taste Coffee House&lt;/a&gt;, here I come!!!&lt;/span&gt; I can&#39;t &lt;span style=&quot;font-style: italic;&quot;&gt;wait&lt;/span&gt; for my big yummy large cappuccino with an extra shot! I also miss my buddies there, since I refused to go there most of the time I&#39;ve been on protocol. Seriously, if you live in or around the Newton, MA area you &lt;span style=&quot;font-weight: bold;&quot;&gt;need&lt;/span&gt; to try this place out. They have amazing coffee, sandwiches, salads, and crepes. Really. Go there.&lt;br /&gt;&lt;br /&gt;Well, peace out yo. ;)&lt;br /&gt;&lt;br /&gt;Have supercalifragilisticexpealidocious day! (sp?)&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;</description><link>http://skinnymehcg.blogspot.com/2009/03/day-18-keep-on-rockin.html</link><author>noreply@blogger.com (Mollie)</author><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2058306782753979688.post-3404662371515858564</guid><pubDate>Thu, 05 Mar 2009 13:30:00 +0000</pubDate><atom:updated>2009-03-05T08:58:31.716-05:00</atom:updated><title>Day 18 - Thursday</title><description>&lt;span style=&quot;;font-family:arial;font-size:78%;&quot;  &gt;I&#39;m actually listening to Thursday&lt;/span&gt;&lt;b  style=&quot;font-family:verdana;&quot;&gt;&lt;span style=&quot;;font-family:arial;font-size:78%;&quot;  &gt; &lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-weight: bold;font-family:georgia;&quot; &gt;&lt;span style=&quot;;font-family:arial;font-size:78%;&quot;  &gt;on &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family:georgia;&quot;&gt;&lt;span style=&quot;;font-family:arial;font-size:78%;&quot;  &gt;Thursday! :)&lt;/span&gt;&lt;/span&gt;&lt;b&gt;&lt;span style=&quot;font-family:georgia;&quot;&gt;&lt;br /&gt;&lt;br /&gt;Weight: 135 pounds  - Waist: 33 inches &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt;Another pound down (over the last two days). :) Feeling a bit better today; got a B12 shot yesterday, and I&#39;ve been taking my potassium. Just 4 days left of injections, and 6 days left of the VLCD. I can&#39;t say I&#39;m not ready to be done with this round. For the past few days I&#39;ve been &lt;span style=&quot;font-style: italic;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;starving.&lt;/span&gt;&lt;/span&gt; Not yesterday, though. Probably because I took the appetite suppressant that the doc gave me. I may again today, because I know I&#39;ll be at work a bit later. If I go at my current pace until Monday, I&#39;ll probably lose another 2 or 3 pounds, which would total me out at about 17 or 18 pounds for Round 1. Not too bad, eh? So, I&#39;m going to take 3 weeks off, then do a second round. If I continue at this rate, I should reach my goal within the next 6 weeks. :) It&#39;s so exciting! I&#39;m still feeling like I&#39;ve barely lost anything though. I&#39;m almost halfway to my goal, but still see very little. I can see it a little bit in my face, and people keep telling me I look great, but it doesn&#39;t change what &lt;span style=&quot;font-style: italic;&quot;&gt;I&lt;/span&gt; see. Oh well, it will come. :)&lt;br /&gt;&lt;br /&gt;Well, off to work, post more later!&lt;br /&gt;&lt;br /&gt;Have a positive day!&lt;br /&gt;&lt;/span&gt;</description><link>http://skinnymehcg.blogspot.com/2009/03/day-18-thursday.html</link><author>noreply@blogger.com (Mollie)</author><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2058306782753979688.post-2872374809878158230</guid><pubDate>Wed, 04 Mar 2009 00:29:00 +0000</pubDate><atom:updated>2009-03-03T20:36:01.438-05:00</atom:updated><title>Day 16 - Blah Blah Blah</title><description>&lt;b&gt;&lt;span style=&quot;font-family:georgia;&quot;&gt;Weight: 136 pounds  - Waist: 33 inches &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt;So, no loss today in pounds, but I lost another inch off my waist. Several people today at work said they could really see the difference. I think I still see myself a little different, but I&#39;m still holding on to the image from Sunday, when I actually &lt;span style=&quot;font-style: italic;&quot;&gt;felt&lt;/span&gt; good. I&#39;m in a mood tonight, so I&#39;m feeling pretty shitty.&lt;br /&gt;&lt;br /&gt;That&#39;s one thing I have noticed with the HCG -  I seem to be moodier - maybe that&#39;s not the right word. I&#39;m having a - I don&#39;t know how to explain it; I just haven&#39;t been super positive. But that seems to be the way everything is with me. I&#39;m all gung-ho at the beginning, then I get lame and don&#39;t have the motivation to continue. EVERYTHING is like that. I&#39;m trying so hard to not have this be one of those times.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;No.&lt;/span&gt; I;m stopping that thought-train in the &quot;get out of my head&quot; station. End of the line. Everyone gets off here.&lt;br /&gt;&lt;br /&gt;I just had a great lil&#39; chat with Biz (HTA) and she gave me some good insight as to why I might be feeling this way. So I&#39;m going to try a few different things, probably get a B12 injection tomorrow, and we&#39;ll see how that goes.&lt;br /&gt;&lt;br /&gt;Night night, and have a terrific evening. :D&lt;br /&gt;&lt;/span&gt;</description><link>http://skinnymehcg.blogspot.com/2009/03/day-16-blah-blah-blah.html</link><author>noreply@blogger.com (Mollie)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2058306782753979688.post-2655070916915997089</guid><pubDate>Tue, 03 Mar 2009 01:35:00 +0000</pubDate><atom:updated>2009-03-02T20:37:10.395-05:00</atom:updated><title>Day 15 - Mix the Chemicals Right, Dear</title><description>&lt;span style=&quot;font-family:verdana;&quot;&gt;So, over the past week I lost 4.5 pounds, which is significantly less than last week. But that&#39;s not bad! I&#39;ve lost a total of 14 pounds so far, and that&#39;s awesome.&lt;br /&gt;&lt;br /&gt;Yesterday was kind of weird. I didn&#39;t eat before I went out to lunch. I found out shortly before I left that it was an Italian restaurant, which kind of concerned me. It turned out to be a seafood place as well, so I ordered PLAIN broiled shrimp. The waitress came out and asked if the chef could cook them in red wine, and I stupidly agreed. I didn&#39;t think about how alcohol turns to sugar when it is burned off. Luckily, they cooked my shrimp in water, which was kind of gross, but still on protocol. I asked for steamed veggies as a side; they brought me a &lt;span style=&quot;font-weight: bold;&quot;&gt;giant&lt;/span&gt; bowl of canned peas. Yuck! Unfortunately, that was all I ate yesterday. I know I should have eaten more, but it was just a weird schedule. When I used to go out to eat I would do the same thing - try not eat other than that meal. Not the healthiest thing, so I need to try and break that habit. All in all, not too bad of an experience. Oh yeah, yesterday was the first time since I&#39;ve started to lose weight that I got dressed up (not in a work way). When I finished getting dressed and putting on my makeup I put my glasses back on and took a look in the mirror. Now, the dress I was wearing had horizontal stripes, so I did look a little w i d e, but other than that I thought I looked great. It has been SO long since I felt that way. I mean, my hair looked the way I wanted it to, my makeup was exactly how I wanted it, my clothes looked good on me; I was so psyched! It was a great moment. :D&lt;br /&gt;&lt;br /&gt;I&#39;m having a really hard time with food when I am home, though. I either don&#39;t eat, or kind of snack all day instead of eating meals. I also don&#39;t like being in the same room as my family when they are eating, even if I don&#39;t want what they are having. If I was to eat with them, it would just be weird. I&#39;d finish eating way before them and end up just sitting there watching them (seemingly, to me) pile food on their plates. I still don&#39;t know how I will go back to eating normal amounts of food. I guess my appetite will just return eventually.&lt;br /&gt;&lt;br /&gt;I went food shopping a little bit this afternoon with Bobby, and he was so supportive. He helped me buy the sole I had for dinner too. (It was REALLY tasty!) It looked good too, so he told me to buy a few extra ounces and freeze it. I also bought a big bag of little macintosh apples. Yum! I&#39;m not sure what I&#39;ll bring for lunch tomorrow. Maybe I&#39;ll make something when I get back from going for a ride with Bobby. ;) He was making buffalo chicken tonight, and I totally wanted something spicy like that. Not really too sure how to duplicate that kind of spice using just... well... spices. :)&lt;br /&gt;&lt;br /&gt;Well, I think that&#39;s all for tonight. Long day tomorrow, I&#39;m expecting. Oy vey.&lt;br /&gt;&lt;br /&gt;Night night.&lt;br /&gt;&lt;/span&gt;</description><link>http://skinnymehcg.blogspot.com/2009/03/day-15-mic-chemicals-right-dear.html</link><author>noreply@blogger.com (Mollie)</author><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2058306782753979688.post-4068524430855127323</guid><pubDate>Mon, 02 Mar 2009 16:45:00 +0000</pubDate><atom:updated>2009-03-02T11:52:15.507-05:00</atom:updated><title>Day 15 - Winter Wonderland (Sort of)</title><description>&lt;span style=&quot;font-weight: bold;font-family:georgia;&quot; &gt;Weight: 136 pounds - Waist: 34 inches&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt;Going out to shovel in a few, but thought I would post a few pictures of the loverly snow day for your viewing pleasure. :) Enjoy!&lt;br /&gt;&lt;br /&gt;P.S. Down another 1.5 pounds! :)&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhL3nRvl6ljRODP8BIVnjXuDrsMr3DprC2Kvo71nne5wWf6acoMNvtJzY1cXUUsB-p57rj88_x9XgW8w6Mn9JGJWmCR5fNGlWLI-p-C1HI0APKAF8bNnwcOjxdmYMjnT3QSSrsuD2BHq7de/s1600-h/SDC10234.JPG&quot;&gt;&lt;img style=&quot;margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhL3nRvl6ljRODP8BIVnjXuDrsMr3DprC2Kvo71nne5wWf6acoMNvtJzY1cXUUsB-p57rj88_x9XgW8w6Mn9JGJWmCR5fNGlWLI-p-C1HI0APKAF8bNnwcOjxdmYMjnT3QSSrsuD2BHq7de/s320/SDC10234.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5308633149009327122&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU-x_lk40-UP2lhETg99MUVV4PfDbEnOrlmGCNbc9NYMs_7ot4SvNs720_Kn9SztAzczMghCFzVeN5yWKQJ2tNCVbffTA1HnsLWpkwZxIyvpor1PHumBND9H5VS8GMvJZ3tB-Io_QIElxE/s1600-h/SDC10233.JPG&quot;&gt;&lt;img style=&quot;margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 240px; height: 320px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU-x_lk40-UP2lhETg99MUVV4PfDbEnOrlmGCNbc9NYMs_7ot4SvNs720_Kn9SztAzczMghCFzVeN5yWKQJ2tNCVbffTA1HnsLWpkwZxIyvpor1PHumBND9H5VS8GMvJZ3tB-Io_QIElxE/s320/SDC10233.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5308633144976257010&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;font-family:georgia;&quot; &gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;</description><link>http://skinnymehcg.blogspot.com/2009/03/day-15-winter-wonderland-sort-of.html</link><author>noreply@blogger.com (Mollie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhL3nRvl6ljRODP8BIVnjXuDrsMr3DprC2Kvo71nne5wWf6acoMNvtJzY1cXUUsB-p57rj88_x9XgW8w6Mn9JGJWmCR5fNGlWLI-p-C1HI0APKAF8bNnwcOjxdmYMjnT3QSSrsuD2BHq7de/s72-c/SDC10234.JPG" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2058306782753979688.post-143518497040843618</guid><pubDate>Sat, 28 Feb 2009 17:35:00 +0000</pubDate><atom:updated>2009-02-28T13:04:32.344-05:00</atom:updated><title>Day 13 - Hamburgers and Football</title><description>&lt;b&gt;&lt;span style=&quot;font-family:georgia;&quot;&gt;Weight: 137.5 pounds  - Waist: 34 inches &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;font-family: verdana;&quot;&gt;&lt;/span&gt;&lt;/span&gt;Just finished watching some Redskins players making burgers for Spike from Top Chef&#39;s restaurant. It was pretty cool. Their burgers all looked gross to me though. Give me Five Guys or give me death. Obviously, I&#39;m speaking figuratively here, because burgers are going to be a raaaaaare treat. Not that I&#39;ve even been eating them for that long, so it shouldn&#39;t be too hard. I am, however, worried about when I am off of this diet. All of my favorite foods are so not cool. I mean, I&#39;m Italian and Jewish. Those cultures don&#39;t exactly jive with healthy eating. Well, all that can be said is that I will figure it out!&lt;br /&gt;&lt;br /&gt;So I&#39;m down another 2 pounds today. Yipee! :) (Why am I watching Comast Sports Network???) Didn&#39;t make it to yoga though. The new supplement I take at night &lt;span style=&quot;font-style: italic;&quot;&gt;completely&lt;/span&gt; knocks me out, so getting up this morning was tough. I refused to even open my eyes until after 11:00. I could use the sleep though. Tonight Bobby and I may go out to eat, which will be a little challenging for me. Someone suggested I tell the waitor that I&#39;m severely allergic to dairy, and ask them not to use anything but spices (minus salt) on my food. They won&#39;t want to screw it up, because then they would be liable. I don&#39;t know though. We may go somewhere like Fire and Ice or Hibatchi where I can watch them cook it. At Fire and Ice they don&#39;t use anything but water, so I know I would be okay there, and at Hibatchi I could just ask them not to use soy sauce and to hold the rice. They would probably both be okay. I&#39;m also supposed to go out tomorrow with Bobby&#39;s mom and grandmother before we go see the Wizard of Oz. Oy vey.&lt;br /&gt;&lt;br /&gt;Well, that&#39;s all for now folks.&lt;br /&gt;&lt;br /&gt;Have a magnificent day!&lt;br /&gt;&lt;/span&gt;</description><link>http://skinnymehcg.blogspot.com/2009/02/day-13-hamburgers-and-football.html</link><author>noreply@blogger.com (Mollie)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2058306782753979688.post-644325815297502557</guid><pubDate>Sat, 28 Feb 2009 00:45:00 +0000</pubDate><atom:updated>2009-02-27T20:09:34.968-05:00</atom:updated><title>Day 12 - Running Up That Hill</title><description>&lt;span style=&quot;font-family: verdana;&quot;&gt;Well, today was an interesting day. It was my second day on the tyrosine, which, I think, is totally helping me. It could also be a combination of the B12 shot I did yesterday, though, too. I&#39;m really hoping that the Tyrosine and the Calm PRT help level me out. Kathy told me that since my nor-epinephrine is off it could be contributing to my weight gain. I guess that people with low nor-epi tend to be heavier. Whatev, I&#39;m breaking the mold! :)&lt;br /&gt;&lt;br /&gt;Nothing I ate today was satisfying. I didn&#39;t feel hungry, but a little empty. Tomorrow I&#39;m going to yoga with my mom in the morning, so the endorphins will hopefully help keep me positive. I&#39;m SO happy today is Friday. I need a day or two to catch up on my sleep and mellow out. I know my thoughts are really random, but I&#39;m having a hard time focusing right now.&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt;&lt;br /&gt;It&#39;s been a little funny since I&#39;ve been on the HCG. I just want to eat the same thing constantly. Not that I was much different before, but now I look forward to [insert craved food] all day long. Like the salsa, or the melba toast. I am seriously &lt;span style=&quot;font-weight: bold;&quot;&gt;sick&lt;span style=&quot;font-style: italic;&quot;&gt; &lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;of chicken, but I can&#39;t eat beef that often, and fish is expensive. I think I&#39;ll just have to suck it up and deal. The doctor and I decided today that once my body has had enough of the diet, we&#39;ll take a break. I don&#39;t know how much more than the 23 days we had originally planned on I can do this. If you asked me that question about 6 hours ago, though, I probably would have answered differently.&lt;br /&gt;&lt;br /&gt;I think I just completely crashed, so I&#39;m going to end this one here.&lt;br /&gt;&lt;br /&gt;Night night!&lt;br /&gt;&lt;/span&gt;</description><link>http://skinnymehcg.blogspot.com/2009/02/day-12-running-up-that-hill.html</link><author>noreply@blogger.com (Mollie)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2058306782753979688.post-4176137659833232579</guid><pubDate>Fri, 27 Feb 2009 12:16:00 +0000</pubDate><atom:updated>2009-02-27T07:30:36.767-05:00</atom:updated><title>Day 12 - Quickie!</title><description>&lt;b&gt;&lt;span style=&quot;font-family:georgia;&quot;&gt;Weight: 139.5 pounds  - Waist: 35 inches &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt;&lt;span style=&quot;font-family: verdana;&quot;&gt;Well, it&#39;s another early day at the office, so I don&#39;t have too much time to post. Down another .5 pound. Maybe this time I can stay in the 130&#39;s! :)&lt;br /&gt;&lt;br /&gt;I read yesterday that I should be careful with the turkey, so I&#39;m going to finish what I have probably, then nix it. The salsa is making me happy though. And popcorn.&lt;br /&gt;&lt;br /&gt;Okay, I&#39;ll blog later. Really.&lt;br /&gt;&lt;br /&gt;Have a short and sweet day! Happy Friday!!&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;</description><link>http://skinnymehcg.blogspot.com/2009/02/day-12-quickie.html</link><author>noreply@blogger.com (Mollie)</author><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2058306782753979688.post-2689410232237476293</guid><pubDate>Fri, 27 Feb 2009 00:25:00 +0000</pubDate><atom:updated>2009-02-26T19:46:05.693-05:00</atom:updated><title>Day 11 - I Can See Clearly Now</title><description>&lt;span style=&quot;font-family:verdana;&quot;&gt;Well, today was definitely a learning day. I got to spend some time with one of our lab reps who is on her fourth round of &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_0&quot;&gt;HCG&lt;/span&gt;. Her way of telling her story was &lt;span style=&quot;font-style: italic;&quot;&gt;hysterical&lt;/span&gt;, but she says she&#39;s lost a LOT of weight. She also had a lot of great food ideas, (salsa was the best!) and really helped throw my lack of weight lost over the last four-or-so days. So did my pals on Happily Thinner After. I don&#39;t know what I would do without all of the support I have been getting. Between my mom, Bobby, Shelly, Kathy, and my pals on &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_1&quot;&gt;HTA&lt;/span&gt; I barely have to look up to find someone there to lift me up in those tough moments. I am truly, truly &lt;span class=&quot;blsp-spelling-corrected&quot; id=&quot;SPELLING_ERROR_2&quot;&gt;grateful&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Tonight I had another great meal. This afternoon I had a handful of plain popcorn for a snack after work. Then for dinner I made a burger that I sauteed with a tablespoon of salsa, and dill green beans. It was verrrrry tasty. I also found some great wheat crackers and had a few of those with some salsa as well. I forgot how much I &lt;span style=&quot;font-weight: bold;&quot;&gt;love&lt;/span&gt; salsa. Don&#39;t worry though folks, I stayed at 500 calories. :)&lt;br /&gt;&lt;br /&gt;Well, dishes to do, and Bobby will be here soon. My vote is for Madagascar 2 (he bought it for me yesterday - I like to move it, move it!), but we&#39;re probably going to watch the Darjeeling Limited.&lt;br /&gt;&lt;br /&gt;Peace out, yo. :D&lt;br /&gt;&lt;/span&gt;</description><link>http://skinnymehcg.blogspot.com/2009/02/day-11-i-can-see-clearly-now.html</link><author>noreply@blogger.com (Mollie)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2058306782753979688.post-6044503944766627515</guid><pubDate>Thu, 26 Feb 2009 13:47:00 +0000</pubDate><atom:updated>2009-02-26T08:59:19.671-05:00</atom:updated><title>Day 11 - WTFFFFFFFFFFF??</title><description>&lt;b style=&quot;font-family: georgia; font-weight: bold;&quot;&gt;Weight: 140 pounds  - Waist:&lt;/b&gt;&lt;span style=&quot;font-family: georgia; font-weight: bold;font-family:georgia;&quot; &gt; 35&lt;/span&gt;&lt;span style=&quot;font-family: georgia; font-weight: bold;&quot;&gt; inches&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt;Well, this sucks. I&#39;m up .5 pound. I can guess that my very strange food schedule yesterday is to blame. I barely ate at all yesterday at work, then came home and ate basically 350 calories. My f-up, but now that means I need to be extra cautious today, and listen to my body when it&#39;s hungry. I want to get way into the 130&#39;s by Sunday, so I need to be really strict. No more deviations. No more cause for &quot;rewards.&quot; Straight as an arrow from now on. I have another 25 pounds to go, and I&#39;m the only one in control. So why the eff am I screwing this up?? No more, I tell you. No more!&lt;br /&gt;&lt;br /&gt;I&#39;m going to bring some lean turkey breast to work for lunch today, with an apple and some cucumbers. Simple, easy. (On protocol, I might add) =) I also didn&#39;t drink all my water yesterday, so that may have been another contributing factor. (Am I obsessing??) So the list for today is: Water! Veggies! Protein! Eat at work! Listen to Shelly!&lt;br /&gt;&lt;br /&gt;Oh yeah, I did make &lt;span style=&quot;font-style: italic;&quot;&gt;wonderful&lt;/span&gt; fish last night for dinner. I had broiled haddock that I DOUSED in this salt-free spice mix &quot;It&#39;s a Dilly,&quot; which is dill, lemon, and pepper. It was so delicious. I also put a tablespoon of 1% milk with a little vinegar, and some fresh squeezed lemon as well for a bit more flavor. The fish was so light, that I got to eat a big piece and it was only 4 ounces. Much more satisfying than any meal I&#39;ve had on protocol. But clearly, the whole combination of yesterday&#39;s diet did not agree with my tummy.&lt;br /&gt;&lt;br /&gt;Well, as yesterday, I &lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;will&lt;/span&gt;&lt;/span&gt; do better today. I&#39;m hoping for at least a 1 pound loss tomorrow. Woo hoo!&lt;br /&gt;&lt;br /&gt;Have a straight-laced day!&lt;span style=&quot;font-style: italic;&quot;&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;&lt;/span&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;</description><link>http://skinnymehcg.blogspot.com/2009/02/day-11-wtfffffffffff.html</link><author>noreply@blogger.com (Mollie)</author><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2058306782753979688.post-219132070768556060</guid><pubDate>Wed, 25 Feb 2009 12:09:00 +0000</pubDate><atom:updated>2009-02-25T07:19:30.675-05:00</atom:updated><title>Day 10 - Back in Action</title><description>&lt;b style=&quot;font-family: georgia;&quot;&gt;Weight: 139.5 pounds  - Waist: &lt;/b&gt;&lt;span style=&quot;font-weight: bold; font-family: georgia;&quot;&gt;35 inches&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt;Aloha! 22.5 pounds to go! Woo &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_0&quot;&gt;hoo&lt;/span&gt;! Yesterday was a little trying at first, but ended up being a good day. Went out for Eddie&#39;s birthday to the China, which is &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_1&quot;&gt;uber&lt;/span&gt; rare, and had a great time. I did deviate off the diet a bit though; I had two shots. It was worth it though, I mean, it &lt;span style=&quot;font-style: italic;&quot;&gt;was&lt;/span&gt; his birthday, even if I forgot and thought we went out because his sister had her daughter yesterday. :D I&#39;m a tool. I know this.&lt;br /&gt;&lt;br /&gt;Regardless, I&#39;m back on track today. No deviations. No modifications. Diet to the &quot;T&quot; today. I&#39;m hoping when my dear friend &quot;aunt &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_2&quot;&gt;flo&lt;/span&gt;&quot; leaves that my weight loss might seem more significant. I could see it a bit yesterday, and people have been saying they can tell, which is always nice.&lt;br /&gt;&lt;br /&gt;I&#39;ll probably have fish tonight for dinner, maybe do some yoga depending on when I get out work. I&#39;ll probably just take a nap though, &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_3&quot;&gt;cuz&lt;/span&gt; it&#39;s so &lt;span style=&quot;font-style: italic;&quot;&gt;effing&lt;/span&gt; early. I&#39;d better get used to it though, since my schedule changed yesterday, and 8:30 is where its at. I guess. =/&lt;br /&gt;&lt;br /&gt;Well, that&#39;s all for now folks.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;&quot;Catch ya on the flip &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_4&quot;&gt;siiiiide&lt;/span&gt;.........&quot; - &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_5&quot;&gt;Boondock&lt;/span&gt; Saints&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;Have a magnificent day!&lt;span style=&quot;font-style: italic;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;</description><link>http://skinnymehcg.blogspot.com/2009/02/day-10-back-in-action.html</link><author>noreply@blogger.com (Mollie)</author><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2058306782753979688.post-6906261861025319590</guid><pubDate>Tue, 24 Feb 2009 13:57:00 +0000</pubDate><atom:updated>2009-02-25T07:09:29.027-05:00</atom:updated><title>Day 9 - Refocus and Attack</title><description>&lt;b&gt;&lt;span style=&quot;font-family:georgia;&quot;&gt;Weight: 140 pounds  - Waist: 35 inches &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt;Quick post. Feeling much better this morning. No time though, running late for work. Will write more tonight.&lt;br /&gt;&lt;br /&gt;P.S. I think the little hamburger patty I made last night really helped, considering. :)&lt;br /&gt;&lt;br /&gt;Have a productive day!&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;</description><link>http://skinnymehcg.blogspot.com/2009/02/day-8-refocus-and-attack.html</link><author>noreply@blogger.com (Mollie)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2058306782753979688.post-368423642354261499</guid><pubDate>Tue, 24 Feb 2009 01:52:00 +0000</pubDate><atom:updated>2009-02-25T07:09:15.398-05:00</atom:updated><title>Day 8 - The Bell Jar</title><description>&lt;span style=&quot;font-family:verdana;&quot;&gt;I feel very similar to last night. Work was tough today; very busy. Just hitting an awkward rut, which is probably because I have my period while being on the HCG. I&#39;ve read that for some it makes their period terrible, others don&#39;t notice. The Dr. Simeons protocol says not to inject while you have it, but I don&#39;t want to stall the weight loss. The painful cramps I could deal with, but if this is only hormones it effing sucks. I really would love to see the results of my NeuroScience test to that maybe I wouldn&#39;t have to feel so up and down; especially as down as I&#39;ve felt the past two days. I can&#39;t even tell that I&#39;ve lost weight. I&#39;m sure I will after aunt flo leaves town.&lt;br /&gt;&lt;br /&gt;Bobby is here, and Eddie will be soon too. We&#39;re going to watch a movie. Maybe I&#39;ll feel better then.&lt;br /&gt;&lt;br /&gt;Night night.&lt;br /&gt;&lt;/span&gt;</description><link>http://skinnymehcg.blogspot.com/2009/02/day-7-bell-jar.html</link><author>noreply@blogger.com (Mollie)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2058306782753979688.post-5168902137795105519</guid><pubDate>Mon, 23 Feb 2009 13:35:00 +0000</pubDate><atom:updated>2009-02-23T08:45:21.775-05:00</atom:updated><title>Day 8 - Back to Work</title><description>&lt;span style=&quot;font-weight: bold;font-family:georgia;&quot; &gt;Weight: 140.5 pounds  - Waist: &lt;/span&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;font-family:georgia;&quot;&gt;35 inches&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt;Not much to say. Last night was a hard night. I was hungry for some reason, and felt really depressed. Bobby and I got talking on the state of things (not our relationship); not too pretty. Plus, I got my period yesterday, so I&#39;m feeling a little bloated. I&#39;m wondering if maybe that&#39;s why I only lost 1/2 pound yesterday.&lt;br /&gt;&lt;br /&gt;I started reading Pounds and Inches last night. It&#39;s very interesting, and &lt;span style=&quot;font-style: italic;&quot;&gt;very&lt;/span&gt; informative. I learned a lot from the little reading I did. Hopefully I will finish it tonight, and can implement some of the suggestions. For example, I was not aware that I was supposed to have only &lt;span style=&quot;font-style: italic;font-size:100%;&quot; &gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;u&gt;2&lt;/u&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size:100%;&quot;&gt;&lt;span&gt; melba toast crackers &lt;span style=&quot;font-style: italic;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;per day&lt;/span&gt;&lt;/span&gt;. No one told me that! I was so disappointed. Oh well, just 17 days left of the VLCD, I think I can live without my melba toast. Besides, I have BEEF to look forward to tonight, then chicken tomorrow, and I think I&#39;ll have fish on Wednesday. I also forgot that I&#39;m supposed to eat two servings of fruit, and learned that a tangerine is NOT an orange. So I&#39;m sticking with apples. I&#39;ll eat one for a snack at work like I have been, and have one tonight after dinner.&lt;br /&gt;&lt;br /&gt;Well, I&#39;d better go get ready for work and make my lunch. I&#39;ll check in tonight to recap the day, after food shopping. Again.&lt;br /&gt;&lt;br /&gt;Have a pleasant day!&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;</description><link>http://skinnymehcg.blogspot.com/2009/02/day-8-back-to-work.html</link><author>noreply@blogger.com (Mollie)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2058306782753979688.post-7664551339353455567</guid><pubDate>Mon, 23 Feb 2009 00:25:00 +0000</pubDate><atom:updated>2009-02-22T19:32:09.171-05:00</atom:updated><title>Day 7 - Pounds and Inches</title><description>&lt;span style=&quot;font-family:verdana;&quot;&gt;Going to go read Pounds and Inches by Dr. Simeons. It hopefully will answer a lot of my questions. I probably should have read it a while ago, but oh well. This is the book that outlines the HCG protocol, if anyone is interested. I&#39;ve read bits and pieces of it for research when we were writing our own info packet at work, and it was &lt;span style=&quot;font-style: italic;&quot;&gt;very&lt;/span&gt; interesting.&lt;br /&gt;&lt;br /&gt;I&#39;ll let you know how it turns out.&lt;br /&gt;&lt;br /&gt;Today was just a chillaxing day. I spent a lot of time this morning playing around with the blog and on &lt;a href=&quot;http://www.happilythinnerafter.com&quot;&gt;happilythinnerafter.com&lt;/a&gt;, which is a GREAT resource for support, recipes, and encouragement. Then watched Celebrity Rehab Sober House all afternoon. I think I&#39;ll go read and maybe watch a bit of a movie while I wait for Bobby. Beef is on the menu for tomorrow! So excited for some variety!! :o)&lt;br /&gt;&lt;br /&gt;Nighty night!&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt;&lt;br /&gt;&lt;/span&gt;</description><link>http://skinnymehcg.blogspot.com/2009/02/day-7-pounds-and-inches.html</link><author>noreply@blogger.com (Mollie)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2058306782753979688.post-7931742373945964465</guid><pubDate>Sun, 22 Feb 2009 18:28:00 +0000</pubDate><atom:updated>2009-02-23T08:29:09.613-05:00</atom:updated><title>Day 7 - Rest and Relaxation</title><description>&lt;span style=&quot;font-weight: bold;font-family:georgia;&quot; &gt;Weight:  141 pounds - Waist: &lt;/span&gt;&lt;span style=&quot;font-weight: bold;font-family:georgia;&quot; &gt;35 inches&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt;Ahhhhhh, Sunday. My day to rest and recouperate. Down another 2 pounds today! Yippee! I was hungry a little while ago, but it subsided. I think I&#39;ve learned to ignore the little pangs of hunger and cravings that I normally would indulge. I should still probably eat lunch soon, though.&lt;br /&gt;&lt;br /&gt;Yesterday was hard/fun. I injected right before we left for New Hampshire, and we stopped at the store so I could buy 2 liters of water. I ate my lunch (and by lunch I mean only my salad) on the way up, and snacked on an apple later during the ride. I was worried about my energy and hunger, so I took one of the appetite-suppressants that my doctor prescribed for me. We had a great afternoon skiing, then headed in for dinner. Whist everyone ate their pizzas and drank their beers, I happily munched on my green beans and chicken. Oh yeah, and, of course, my melba toast. I had a tiny sip of Bobby&#39;s black and tan as a reward for doing so well. It was yummy, but a taste was all I wanted. It was weird, the only thing on the table at dinner that I really wanted was the popcorn. As it is one of my favoritest foods, it was hard to ignore, but I persevered! :) :) I didn&#39;t finish even &lt;span style=&quot;font-style: italic;&quot;&gt;one serving&lt;/span&gt; of protein yesterday, though, or drink enough water. So today I must be much better.&lt;br /&gt;&lt;br /&gt;I was very suprised that the appetite-suppressant didn&#39;t make me feel jumpy or &quot;amped-up&quot; at all. I was able to ski all afternoon and evening without a problem. I got tired at about 9:00-ish, but that was normal after 6 hours of skiing. I&#39;m very tired and lethargic today, however. Not sure if they are related. Oh well, it&#39;s SUNDAY, so who cares.&lt;br /&gt;&lt;br /&gt;Today is the end of Week #1!! That means that tomorrow I can add in white fish and lean beef. I think i&#39;ll make little melba toast burgers! Haha, I don&#39;t think that would work, but it&#39;s a lovely idea. I&#39;ll probably get some lean beef and grill it up with the garlic and herb spice mix I picked up. I&#39;m out of green beans, and have had them &lt;span style=&quot;font-style: italic;&quot;&gt;every day&lt;/span&gt; since being on the VLCD, but I don&#39;t think I could get sick of them. :) I&#39;m planning on having chicken and broccoli today for lunch, and maybe chicken and a salad for dinner. I&#39;ll use the melba for croutons! (It&#39;s &lt;span style=&quot;font-weight: bold;&quot;&gt;all&lt;/span&gt; about the melba!) hehe.&lt;br /&gt;&lt;br /&gt;Well, I will leave you all now. I think I&#39;m going to go get my blood pumping with some WiiSports fitness training! Then probably a movie and some laundry. ::sigh:: Who doesn&#39;t love Sundays??&lt;br /&gt;&lt;br /&gt;Have a peaceful day!&lt;br /&gt;&lt;/span&gt;</description><link>http://skinnymehcg.blogspot.com/2009/02/day-7-rest-and-relaxation.html</link><author>noreply@blogger.com (Mollie)</author><thr:total>0</thr:total></item></channel></rss>