<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Showcook</title>
	
	<link>http://www.showcook.com</link>
	<description>Discover the TASTE of LIFE &amp; HEALTHY living</description>
	<pubDate>Fri, 03 Feb 2012 08:59:03 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.2</generator>
	<language>en</language>
			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/Showcook" /><feedburner:info uri="showcook" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item>
		<title>IN THE NEWS! Storm Thorgerson, Cape Winemakers Guild, Cellars-Hohenort, Identità Golose</title>
		<link>http://feedproxy.google.com/~r/Showcook/~3/wmeZcGs1Tl8/</link>
		<comments>http://www.showcook.com/2012/in-the-news/in-the-news-storm-thorgerson-cape-winemakers-guild-cellars-hohenort-identita-golose/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 08:59:03 +0000</pubDate>
		<dc:creator>Chania</dc:creator>
		
		<category><![CDATA[In the News]]></category>

		<category><![CDATA[6 spin street]]></category>

		<category><![CDATA[95 keerom]]></category>

		<category><![CDATA[abrie beeslaar]]></category>

		<category><![CDATA[andre kotze]]></category>

		<category><![CDATA[bernhard veller]]></category>

		<category><![CDATA[caffe milano]]></category>

		<category><![CDATA[cape cooperage group]]></category>

		<category><![CDATA[cape winemakers guild protege programme]]></category>

		<category><![CDATA[cape winemakersguild]]></category>

		<category><![CDATA[carl schultz]]></category>

		<category><![CDATA[carne sa]]></category>

		<category><![CDATA[cellars-hohenort]]></category>

		<category><![CDATA[charles hopkins]]></category>

		<category><![CDATA[constantia fresh festival]]></category>

		<category><![CDATA[de grendel wines]]></category>

		<category><![CDATA[elmarie botes]]></category>

		<category><![CDATA[giorgio nava]]></category>

		<category><![CDATA[hartenberg]]></category>

		<category><![CDATA[identita golose]]></category>

		<category><![CDATA[jeff grier]]></category>

		<category><![CDATA[karoo venison]]></category>

		<category><![CDATA[led zeppelin]]></category>

		<category><![CDATA[machineri]]></category>

		<category><![CDATA[nedbank cape winemakers guild trust]]></category>

		<category><![CDATA[nitida cellar]]></category>

		<category><![CDATA[peter tempelhoff]]></category>

		<category><![CDATA[pink floyd]]></category>

		<category><![CDATA[roddy bogawa]]></category>

		<category><![CDATA[sacha claassen]]></category>

		<category><![CDATA[steenberg wines]]></category>

		<category><![CDATA[steve miller band]]></category>

		<category><![CDATA[storm thorgerson]]></category>

		<category><![CDATA[tamsyn jeftha]]></category>

		<category><![CDATA[the cranberries]]></category>

		<category><![CDATA[the greenhouse restaurant]]></category>

		<category><![CDATA[the raging storm]]></category>

		<category><![CDATA[villiera]]></category>

		<guid isPermaLink="false">http://www.showcook.com/?p=8160</guid>
		<description>&lt;table bgcolor="#D5D1BD" width="100%" align="center"&gt;
    &lt;tbody&gt;
        &lt;tr&gt;
            &lt;td&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center" style="color: rgb(0, 0, 102); font-family: Verdana, Arial, Helvetica; "&gt;&lt;font face="Book Antiqua" size="4" color="#7CC0D3"&gt;&lt;marquee bgcolor="#A9BAD3" width="568" height="36" border="1" scrolldelay="98" style="color: rgb(255, 255, 255); font-family: 'Book Antiqua'; font-size: 18pt; font-style: italic; "&gt;IN THE NEWS! IN THE NEWS! IN THE NEWS!&lt;/marquee&gt;&lt;/font&gt;&lt;/p&gt;
            &lt;p align="center" style="color: rgb(0, 0, 102); font-family: Verdana, Arial, Helvetica; "&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center" style="color: rgb(0, 0, 102); font-family: Verdana, Arial, Helvetica; "&gt;&lt;font face="Times New Roman" size="6" color="#527296"&gt;&lt;img width="277" height="280" alt="" src="http://www.showcook.com/wp-content/uploads/image/IN%20THE%20NEWS/2012%20FEB/THE_RAGING_SORM_-_EXHIBITION_-_The_Cranberries_-_Bury_the_Hatchet_-_Album_Cover_designed_by_Storm_Thorgerson.jpg" /&gt;&lt;img width="226" height="280" style="padding-left: 10px;" alt="" src="http://www.showcook.com/wp-content/uploads/image/IN%20THE%20NEWS/2012%20FEB/THE_RAGING_STORM_EXHIBITION_-_Pink_Floyd_-_Wish_you_were_here_-Album_Cover_by_Storm_Thorgersson.jpg" /&gt;&lt;/font&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="left" style="margin-left: 40px; "&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;font face="Book Antiqua" size="4" color="#4F6D9B"&gt;Based in London, Storm Thorgerson has exhibited in Chicago, Tokyo,  Osaka, London, Birmingham, Amsterdam, Los Angeles, San Francisco, Milan and Cleveland, and now you will have the opportunity of seeing his creativity and talent in Cape Town - The Raging Storm Exhibition.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="left" style="margin-left: 40px; "&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="left" style="margin-left: 40px; "&gt;&lt;em&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;font face="Book Antiqua" size="4" color="#4F6D9B"&gt;More on&lt;/font&gt;&lt;/span&gt;&lt;/em&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;font face="Book Antiqua" size="4" color="#4F6D9B"&gt; IN THE NEWS!... See which Cape Winemakers Guild Prot&amp;#233;g&amp;#233;s are making their own wines. Experience the Constantia Fresh Festival where Peter Tempelhoff will prepare a five course degustation menu for 12 local and international wines at The Greenhouse Restaurant, Cellars-Hohenort Hotel. See who is chatting at the Identit&amp;#224; Golose in Milan.&amp;#160;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="left"&gt;&amp;#160;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
    &lt;/tbody&gt;
&lt;/table&gt;&lt;img src="http://feeds.feedburner.com/~r/Showcook/~4/wmeZcGs1Tl8" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.showcook.com/2012/in-the-news/in-the-news-storm-thorgerson-cape-winemakers-guild-cellars-hohenort-identita-golose/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.showcook.com/2012/in-the-news/in-the-news-storm-thorgerson-cape-winemakers-guild-cellars-hohenort-identita-golose/</feedburner:origLink></item>
		<item>
		<title>CANCER - TIME TO REFLECT</title>
		<link>http://feedproxy.google.com/~r/Showcook/~3/rVVvac2c2MQ/</link>
		<comments>http://www.showcook.com/2012/health/cancer-time-to-reflect/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 07:31:12 +0000</pubDate>
		<dc:creator>Chania</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[asparagus]]></category>

		<category><![CDATA[beets]]></category>

		<category><![CDATA[bell peppers]]></category>

		<category><![CDATA[brassica vegetables]]></category>

		<category><![CDATA[breast cancer]]></category>

		<category><![CDATA[brocolli sprouts]]></category>

		<category><![CDATA[calfs liver]]></category>

		<category><![CDATA[cancer]]></category>

		<category><![CDATA[dr kelley]]></category>

		<category><![CDATA[folic acid]]></category>

		<category><![CDATA[hormones]]></category>

		<category><![CDATA[institute for functional medicine]]></category>

		<category><![CDATA[journal of national cancer institute]]></category>

		<category><![CDATA[journal of nutrition]]></category>

		<category><![CDATA[knockout]]></category>

		<category><![CDATA[laughter]]></category>

		<category><![CDATA[lentils]]></category>

		<category><![CDATA[melanomas]]></category>

		<category><![CDATA[nurses health study]]></category>

		<category><![CDATA[nutritional therapist]]></category>

		<category><![CDATA[omega 3]]></category>

		<category><![CDATA[organic]]></category>

		<category><![CDATA[ovarian cancer]]></category>

		<category><![CDATA[patch adams]]></category>

		<category><![CDATA[romaine lettuce]]></category>

		<category><![CDATA[sally-ann creed]]></category>

		<category><![CDATA[selenium]]></category>

		<category><![CDATA[spinach]]></category>

		<category><![CDATA[suzanne somers]]></category>

		<category><![CDATA[turnip greens]]></category>

		<category><![CDATA[vitamin b6]]></category>

		<category><![CDATA[vitamin c]]></category>

		<category><![CDATA[vitamin e]]></category>

		<guid isPermaLink="false">http://www.showcook.com/?p=8135</guid>
		<description>&lt;table bgcolor="#D5D1BD" width="100%" align="center"&gt;
    &lt;tbody&gt;
        &lt;tr&gt;
            &lt;td&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;span style="font-family:Georgia;color:#FFFFFF;font-size:20px;"&gt;HEALTH! &lt;/span&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;b&gt;&lt;span style="font-family:Georgia;color:#4F6D9B;font-size:20px;"&gt;CANCER  - TIME TO REFLECT&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;i&gt;&lt;span style="font-family:Georgia;color:#FFFFFF;font-size:20px;"&gt;By Sally-Ann Creed&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="left" style="margin-left: 40px; "&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;font face="Book Antiqua" size="4" color="#4F6D9B"&gt;Over the years Sally-Ann has found that she is dealing with many more patients who are struggling with cancer. Her advice to them is from the beginning take time to think, regain a sense of calm and control and speak to your family.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="left" style="margin-left: 40px; "&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="left" style="margin-left: 40px; "&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;font face="Book Antiqua" size="4" color="#4F6D9B"&gt;  &amp;#34;Consider that every single food is like a letter,&amp;#34; suggests Sally-Ann, &amp;#34;it carries a message to the cells - and you want that message to be good news, so make sure that 90% of what you eat is delivering that good news to your cells, this is the way to remain in tip top shape.&amp;#34;&amp;#160;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="left"&gt;&amp;#160;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
    &lt;/tbody&gt;
&lt;/table&gt;&lt;img src="http://feeds.feedburner.com/~r/Showcook/~4/rVVvac2c2MQ" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.showcook.com/2012/health/cancer-time-to-reflect/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.showcook.com/2012/health/cancer-time-to-reflect/</feedburner:origLink></item>
		<item>
		<title>BARGING AHEAD IN BANGKOK</title>
		<link>http://feedproxy.google.com/~r/Showcook/~3/0ItBugKb8HQ/</link>
		<comments>http://www.showcook.com/2012/travel-culture/barging-ahead-in-bangkok/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 07:02:44 +0000</pubDate>
		<dc:creator>Chania</dc:creator>
		
		<category><![CDATA[Travel and Culture]]></category>

		<category><![CDATA[anantara riverside resort and spa]]></category>

		<category><![CDATA[bangkok]]></category>

		<category><![CDATA[barges]]></category>

		<category><![CDATA[chao phraya river]]></category>

		<category><![CDATA[flight centre]]></category>

		<category><![CDATA[manohra cruises]]></category>

		<category><![CDATA[manohra rice barge cruises]]></category>

		<category><![CDATA[rice barges]]></category>

		<category><![CDATA[river of kings]]></category>

		<category><![CDATA[roy watts]]></category>

		<category><![CDATA[saphan taksin skytrain]]></category>

		<category><![CDATA[thai airlines]]></category>

		<category><![CDATA[thailand]]></category>

		<category><![CDATA[tourism authority of thailand]]></category>

		<guid isPermaLink="false">http://www.showcook.com/?p=8140</guid>
		<description>&lt;table bgcolor="#D5D1BD" width="100%" align="center"&gt;
    &lt;tbody&gt;
        &lt;tr&gt;
            &lt;td&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;span style="font-family:Georgia;color:#FFFFFF;font-size:20px;"&gt;TRAVEL! &lt;/span&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;b&gt;&lt;span style="font-family:Georgia;color:#4F6D9B;font-size:20px;"&gt;BARGING AHEAD IN BANGKOK&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;i&gt;&lt;span style="font-family:Georgia;color:#FFFFFF;font-size:20px;"&gt;By Roy Watts&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;img width="331" height="220" alt="" src="http://www.showcook.com/wp-content/uploads/image/TRAVEL/Roy%20Watts/Thailand%20Barges/1_a1_thai_shwk_Anantara_view.JPG" /&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="left" style="margin-left: 40px; "&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;font face="Book Antiqua" size="4" color="#4F6D9B"&gt;Roy Watts, one of South Africa's top adventure and travel writers, barges in 5-star luxury exploring the massive waterways of Thailand.&amp;#160;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="left"&gt;&amp;#160;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
    &lt;/tbody&gt;
&lt;/table&gt;&lt;img src="http://feeds.feedburner.com/~r/Showcook/~4/0ItBugKb8HQ" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.showcook.com/2012/travel-culture/barging-ahead-in-bangkok/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.showcook.com/2012/travel-culture/barging-ahead-in-bangkok/</feedburner:origLink></item>
		<item>
		<title>FLOURISHING FLORENCE Lviah Fenster</title>
		<link>http://feedproxy.google.com/~r/Showcook/~3/6ra-qm0URtw/</link>
		<comments>http://www.showcook.com/2012/travel-culture/flourishing-florence-lviah-fenster/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 07:08:31 +0000</pubDate>
		<dc:creator>Chania</dc:creator>
		
		<category><![CDATA[Travel and Culture]]></category>

		<category><![CDATA[bell tower]]></category>

		<category><![CDATA[florence]]></category>

		<category><![CDATA[lorenzo ghibertis]]></category>

		<category><![CDATA[lviah fenster]]></category>

		<category><![CDATA[matteo renzi]]></category>

		<category><![CDATA[palazzo vecchio]]></category>

		<category><![CDATA[piazza de duomo]]></category>

		<category><![CDATA[piazza sante croce]]></category>

		<category><![CDATA[pitti palace]]></category>

		<category><![CDATA[ponte santa trinita]]></category>

		<category><![CDATA[ponte vecchio]]></category>

		<category><![CDATA[the city of scandicci]]></category>

		<guid isPermaLink="false">http://www.showcook.com/?p=8116</guid>
		<description>&lt;table bgcolor="#D5D1BD" width="100%" align="center"&gt;
    &lt;tbody&gt;
        &lt;tr&gt;
            &lt;td&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;span style="font-family:Georgia;color:#FFFFFF;font-size:20px;"&gt;TRAVEL! &lt;/span&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;b&gt;&lt;span style="font-family:Georgia;color:#4F6D9B;font-size:20px;"&gt;FLOURISHING FLORENCE &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;i&gt;&lt;span style="font-family:Georgia;color:#FFFFFF;font-size:20px;"&gt;By Lviah Fenster&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;img alt="Florence " width="350" height="231" src="http://www.showcook.com/wp-content/uploads/image/TRAVEL/Floren%20e/350px-Florence_italy_duomo.jpg" /&gt;&lt;img width="148" height="232" style="padding-left: 4px;" alt="" src="http://www.showcook.com/wp-content/uploads/image/TRAVEL/Floren%20e/floren1.jpg" /&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="left" style="margin-left: 40px; "&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;font face="Book Antiqua" size="4" color="#4F6D9B"&gt;&amp;#34;I was astonished when Annette Kesler, my editor, suggested  I find out what changes have taken place since I was last in Florence, two years ago. I gasped. In Florence! In Florence? Apart from the vicissitudes of war and  floods nothing has changed there for over four hundred years. What can you mean?&amp;#34; &amp;#160;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="left"&gt;&amp;#160;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
    &lt;/tbody&gt;
&lt;/table&gt;&lt;img src="http://feeds.feedburner.com/~r/Showcook/~4/6ra-qm0URtw" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.showcook.com/2012/travel-culture/flourishing-florence-lviah-fenster/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.showcook.com/2012/travel-culture/flourishing-florence-lviah-fenster/</feedburner:origLink></item>
		<item>
		<title>CAPE WINELANDS CUISINE - A few leaves from a winelands kitchen</title>
		<link>http://feedproxy.google.com/~r/Showcook/~3/CPzfSCqXLGo/</link>
		<comments>http://www.showcook.com/2012/books-for-cooks/cape-winelands-cuisine-a-few-leaves-from-a-winelands-kitchen/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 03:26:23 +0000</pubDate>
		<dc:creator>Chania</dc:creator>
		
		<category><![CDATA[Books for Cooks]]></category>

		<category><![CDATA[asparagus and goats cheese souffle]]></category>

		<category><![CDATA[cape frikkadelle]]></category>

		<category><![CDATA[cape winelands]]></category>

		<category><![CDATA[cape winelands cuisine]]></category>

		<category><![CDATA[chris erasmus]]></category>

		<category><![CDATA[franschhoek]]></category>

		<category><![CDATA[grandmothers bread]]></category>

		<category><![CDATA[hester claassens]]></category>

		<category><![CDATA[hetta van deventer terblanche]]></category>

		<category><![CDATA[human and rousseau]]></category>

		<category><![CDATA[ice meringues]]></category>

		<category><![CDATA[jacques erasmus]]></category>

		<category><![CDATA[la motte cookbook]]></category>

		<category><![CDATA[la motte estate]]></category>

		<category><![CDATA[lanzerac]]></category>

		<category><![CDATA[michelle theron]]></category>

		<category><![CDATA[mickey hoyle]]></category>

		<category><![CDATA[pot bread]]></category>

		<category><![CDATA[praline]]></category>

		<category><![CDATA[wholewheat bread]]></category>

		<guid isPermaLink="false">http://www.showcook.com/?p=8095</guid>
		<description>&lt;table bgcolor="#D5D1BD" width="100%" align="center"&gt;
    &lt;tbody&gt;
        &lt;tr&gt;
            &lt;td&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;em&gt;&lt;span style="font-family:Georgia;color:#FFFFFF;font-size:20px;"&gt;A few leaves from a winelands kitchen...&lt;/span&gt;&lt;/em&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;b&gt;&lt;span style="font-family:Georgia;color:#4F6D9B;font-size:20px;"&gt; &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;b&gt;&lt;span style="font-family:Georgia;color:#4F6D9B;font-size:20px;"&gt;CAPE WINELANDS CUISINE  &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;font class="Apple-style-span" color="#ffffff" face="Georgia"&gt;&lt;span class="Apple-style-span" style="font-size: 20px;"&gt;&lt;i&gt;&lt;img width="179" height="230" alt="" src="http://www.showcook.com/wp-content/uploads/image/BOOKS%20FOR%20COOKS/La%20Motte/Cape_Winelands_La_Motte(1).jpg" /&gt;&lt;img width="162" height="220" style="padding-left: 8px;padding-top:5px;padding-bottom: 5px;padding-right:8px; " hspace="8" alt="" src="http://www.showcook.com/wp-content/uploads/image/BOOKS%20FOR%20COOKS/La%20Motte/LA_MOTTE_COVER_blurb.jpg" /&gt;&lt;img width="170" height="230" alt="" src="http://www.showcook.com/wp-content/uploads/image/BOOKS%20FOR%20COOKS/La%20Motte/Cape_Winelands_Vineyards(1).jpg" /&gt;&lt;br /&gt;
            &lt;/i&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="left" style="margin-left: 40px; "&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;font face="Book Antiqua" size="4" color="#4F6D9B"&gt;The La Motte Cookbook by Hetta van Deventer-Terblanche and the team of La Motte, Chef de Cuisine Chris Erasmus and Sous Chef Michelle Theron, brings the culinary heritage of the exquisite winelands regions of the Cape to life.&amp;#160;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="left"&gt;&amp;#160;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
    &lt;/tbody&gt;
&lt;/table&gt;&lt;img src="http://feeds.feedburner.com/~r/Showcook/~4/CPzfSCqXLGo" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.showcook.com/2012/books-for-cooks/cape-winelands-cuisine-a-few-leaves-from-a-winelands-kitchen/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.showcook.com/2012/books-for-cooks/cape-winelands-cuisine-a-few-leaves-from-a-winelands-kitchen/</feedburner:origLink></item>
		<item>
		<title>BIZERCA BISTRO</title>
		<link>http://feedproxy.google.com/~r/Showcook/~3/8sipoUZT468/</link>
		<comments>http://www.showcook.com/2012/features/bizerca-bistro/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 16:52:22 +0000</pubDate>
		<dc:creator>Chania</dc:creator>
		
		<category><![CDATA[Features]]></category>

		<category><![CDATA[bizerca bistro]]></category>

		<category><![CDATA[bizerca restaurant]]></category>

		<category><![CDATA[cyrillia van der merwe]]></category>

		<category><![CDATA[echalote dressig]]></category>

		<category><![CDATA[french cooking]]></category>

		<category><![CDATA[laurent deslandes]]></category>

		<guid isPermaLink="false">http://www.showcook.com/?p=8085</guid>
		<description>&lt;table bgcolor="#D5D1BD" width="100%" align="center"&gt;
    &lt;tbody&gt;
        &lt;tr&gt;
            &lt;td&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;b&gt;&lt;span style="font-family:Georgia;color:#4F6D9B;font-size:20px;"&gt;BIZERCA BISTRO&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;img width="178" height="240" alt="" src="http://www.showcook.com/wp-content/uploads/image/Features/bizerca/Bizerca_Bistro_1.jpg" /&gt;&lt;img width="194" height="240" style="padding-left: 4px;" alt="" src="http://www.showcook.com/wp-content/uploads/image/Features/bizerca/Bizerca_Bistro_-_Laurent__Cyrillia_Deslandes.jpg" /&gt;&lt;img width="112" height="240" style="padding-left: 4px;" alt="" src="http://www.showcook.com/wp-content/uploads/image/Features/bizerca/Bizerca_Bistro_Interior_5_High_Res.jpg" /&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;i&gt;&lt;span style="font-family:Georgia;color:#FFFFFF;font-size:20px;"&gt;&amp;#34;It is quite obvious that there is a fine discerning&lt;br /&gt;
            hand in Bizerca's kitchen,&amp;#34; says Annette Kesler&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="left" style="margin-left: 40px; "&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;font face="Book Antiqua" size="4" color="#4F6D9B"&gt;In Cape Town we are fortunate to have one restaurant where the banner of French cooking is flying high, Bizerca, where Laurent Deslandes prepares the most exquisite food in an unfussy, contemporary way, creating dishes which are both a delight to the eye and a pleasure for the palate.&amp;#160;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="left"&gt;&amp;#160;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
    &lt;/tbody&gt;
&lt;/table&gt;&lt;img src="http://feeds.feedburner.com/~r/Showcook/~4/8sipoUZT468" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.showcook.com/2012/features/bizerca-bistro/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.showcook.com/2012/features/bizerca-bistro/</feedburner:origLink></item>
		<item>
		<title>APPOINTMENT IN VIETNAM</title>
		<link>http://feedproxy.google.com/~r/Showcook/~3/Mf7bY2i3EJ0/</link>
		<comments>http://www.showcook.com/2012/travel-culture/appointment-in-vietnam/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 19:19:47 +0000</pubDate>
		<dc:creator>Chania</dc:creator>
		
		<category><![CDATA[Travel and Culture]]></category>

		<category><![CDATA[ana mandara six senses hotel]]></category>

		<category><![CDATA[jean wethmar]]></category>

		<category><![CDATA[nha trang]]></category>

		<category><![CDATA[saigon]]></category>

		<category><![CDATA[the cape club]]></category>

		<category><![CDATA[vietnam]]></category>

		<guid isPermaLink="false">http://www.showcook.com/?p=8041</guid>
		<description>&lt;table width="100%" align="center" bgcolor="#d5d1bd"&gt;
    &lt;tbody&gt;
        &lt;tr&gt;
            &lt;td&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;span style="font-size: 20px; color: #ffffff; font-family: Georgia"&gt;TRAVEL! &lt;/span&gt;&lt;span lang="EN-ZA" style="font-size: 16pt"&gt;&lt;b&gt;&lt;span style="font-size: 20px; color: #4f6d9b; font-family: Georgia"&gt;APPOINTMENT IN VIETNAM&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;span lang="EN-ZA" style="font-size: 16pt"&gt;&lt;i&gt;&lt;span style="font-size: 20px; color: #ffffff; font-family: Georgia"&gt;By Jean Wethmar&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;img height="243" alt="" width="479" src="http://www.showcook.com/wp-content/uploads/image/VIETNAM/The-Nam-Hai-Romantic-Dinner-920x460.jpg" /&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="left" style="margin-left: 40px"&gt;&lt;span lang="EN-ZA" style="font-size: 16pt"&gt;&lt;font face="Book Antiqua" color="#4f6d9b" size="4"&gt;&amp;#34;Clean soft white beach sand, Channel perfume, amazing spa treatments, luxe accommodation, crisp white linen, dark mahogany furniture, panama hats, Cuban cigars, rum and coca cola - I'm a Colonial romantic,&amp;#34; says Jean Wethmar who discovered Vietnam and fell in love again! &amp;#160;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="left"&gt;&amp;#160;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
    &lt;/tbody&gt;
&lt;/table&gt;&lt;img src="http://feeds.feedburner.com/~r/Showcook/~4/Mf7bY2i3EJ0" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.showcook.com/2012/travel-culture/appointment-in-vietnam/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.showcook.com/2012/travel-culture/appointment-in-vietnam/</feedburner:origLink></item>
		<item>
		<title>GRAPE ESCAPE: PICNICS FOR GOURMETS</title>
		<link>http://feedproxy.google.com/~r/Showcook/~3/Z5iPU3TN_OM/</link>
		<comments>http://www.showcook.com/2012/travel-culture/grape-escape-picnics-for-gourmets/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 18:37:25 +0000</pubDate>
		<dc:creator>Chania</dc:creator>
		
		<category><![CDATA[Travel and Culture]]></category>

		<category><![CDATA[boschendal]]></category>

		<category><![CDATA[david attenborough]]></category>

		<category><![CDATA[franschhoek]]></category>

		<category><![CDATA[gourmet picnic]]></category>

		<category><![CDATA[hilary prendini toffoli]]></category>

		<category><![CDATA[judy badenhorst]]></category>

		<category><![CDATA[lekkerwijn rose]]></category>

		<category><![CDATA[lorianne heyns]]></category>

		<category><![CDATA[mark springhorn]]></category>

		<category><![CDATA[norma ratcliffe]]></category>

		<category><![CDATA[picnics]]></category>

		<category><![CDATA[raw picnic]]></category>

		<category><![CDATA[shaun schoeman]]></category>

		<category><![CDATA[solms delta]]></category>

		<category><![CDATA[spier]]></category>

		<category><![CDATA[spier 21 gables chenin blanc]]></category>

		<category><![CDATA[spier wines]]></category>

		<category><![CDATA[vegetarian picnic]]></category>

		<category><![CDATA[vergelegen]]></category>

		<category><![CDATA[vergelegen chardonnay reserve]]></category>

		<category><![CDATA[warwick wine estate]]></category>

		<guid isPermaLink="false">http://www.showcook.com/?p=8042</guid>
		<description>&lt;table bgcolor="#D5D1BD" width="100%" align="center"&gt;
    &lt;tbody&gt;
        &lt;tr&gt;
            &lt;td&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;span style="font-family:Georgia;color:#FFFFFF;font-size:20px;"&gt;GRAPE ESCAPE: &amp;#160;&lt;/span&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;b&gt;&lt;span style="font-family:Georgia;color:#4F6D9B;font-size:20px;"&gt;PICNICS FOR GOURMETS&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;i&gt;&lt;span style="font-family:Georgia;color:#FFFFFF;font-size:20px;"&gt;By Hilary Prendini Toffoli&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;img width="199" height="300" alt="" src="http://www.showcook.com/wp-content/uploads/image/2012%20PICNIC/picnic-8275.jpg" /&gt;&lt;img width="186" height="280" hspace="8" style="padding-left: 10px;padding-top: 5px;padding-bottom: 5px;" vspace="4" alt="" src="http://www.showcook.com/wp-content/uploads/image/2012%20PICNIC/picnic-8339.jpg" /&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="left" style="margin-left: 40px; "&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;font face="Book Antiqua" size="4" color="#4F6D9B"&gt;As everything goes bananas in Cape Town under the mountain, you can be sure it will be more peaceful in the rolling winelands. Hilary Prendini Toffoli visits top winelands picnic venues.&amp;#160;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="left"&gt;&amp;#160;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
    &lt;/tbody&gt;
&lt;/table&gt;&lt;img src="http://feeds.feedburner.com/~r/Showcook/~4/Z5iPU3TN_OM" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.showcook.com/2012/travel-culture/grape-escape-picnics-for-gourmets/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.showcook.com/2012/travel-culture/grape-escape-picnics-for-gourmets/</feedburner:origLink></item>
		<item>
		<title>DON’T MISS Darling Music Experience as the month of February dawns</title>
		<link>http://feedproxy.google.com/~r/Showcook/~3/A8-_I87gnLg/</link>
		<comments>http://www.showcook.com/2012/in-the-news/dont-miss-darling-music-experience-as-the-month-of-february-dawns/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 18:10:48 +0000</pubDate>
		<dc:creator>Chania</dc:creator>
		
		<category><![CDATA[In the News]]></category>

		<category><![CDATA[alois eberl]]></category>

		<category><![CDATA[amphitheatre]]></category>

		<category><![CDATA[andreas kern]]></category>

		<category><![CDATA[bjorn dingemans]]></category>

		<category><![CDATA[cello]]></category>

		<category><![CDATA[christian radovan]]></category>

		<category><![CDATA[darling]]></category>

		<category><![CDATA[darling presbyterian church]]></category>

		<category><![CDATA[derek gripper]]></category>

		<category><![CDATA[dutch reformed church]]></category>

		<category><![CDATA[eben wagenstroom]]></category>

		<category><![CDATA[el system]]></category>

		<category><![CDATA[franschhoek kitchen]]></category>

		<category><![CDATA[graham beck brut rose]]></category>

		<category><![CDATA[grande roche hotel]]></category>

		<category><![CDATA[guitar]]></category>

		<category><![CDATA[hans huyssen]]></category>

		<category><![CDATA[holden manz]]></category>

		<category><![CDATA[house of jc le roux]]></category>

		<category><![CDATA[james grace]]></category>

		<category><![CDATA[jc le roux]]></category>

		<category><![CDATA[magda de vries]]></category>

		<category><![CDATA[maldives]]></category>

		<category><![CDATA[marian lewin]]></category>

		<category><![CDATA[marimba]]></category>

		<category><![CDATA[maudee montierre]]></category>

		<category><![CDATA[maurice steger]]></category>

		<category><![CDATA[methode cap classique rose]]></category>

		<category><![CDATA[molori]]></category>

		<category><![CDATA[music experience]]></category>

		<category><![CDATA[organ]]></category>

		<category><![CDATA[picnics]]></category>

		<category><![CDATA[south east asia]]></category>

		<category><![CDATA[tapas]]></category>

		<category><![CDATA[told you so]]></category>

		<category><![CDATA[uwe grosser]]></category>

		<category><![CDATA[valentine's day]]></category>

		<guid isPermaLink="false">http://www.showcook.com/?p=8040</guid>
		<description>&lt;table bgcolor="#D5D1BD" width="100%" align="center"&gt;
    &lt;tbody&gt;
        &lt;tr&gt;
            &lt;td&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;font face="Book Antiqua" size="4" color="#7CC0D3"&gt;&lt;marquee bgcolor="#A9BAD3" width="568" height="36" border="1" scrolldelay="98" style="color: rgb(255, 255, 255); font-family: 'Book Antiqua'; font-size: 18pt; font-style: italic; "&gt;IN THE NEWS! IN THE NEWS! IN THE NEWS!&lt;/marquee&gt;&lt;/font&gt;&lt;/p&gt;
            &lt;blockquote&gt;
            &lt;p align="center"&gt;&lt;font face="Times New Roman" size="6" color="#7C856D"&gt;DON'T MISS&amp;#160;&lt;/font&gt;&lt;font face="Times New Roman" size="6" color="#981C3B"&gt;DON'T MISS&lt;/font&gt;&amp;#160;&lt;font face="Times New Roman" size="6" color="#7C856D"&gt;DON'T MISS&lt;/font&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;/blockquote&gt;
            &lt;p align="center"&gt;&lt;img width="164" height="237" hspace="8" style="padding-right: 10px;padding-top: 15px;padding-bottom: 15px;" vspace="8" alt="" src="http://www.showcook.com/wp-content/uploads/image/IN%20THE%20NEWS/2012%20JAN/DME_Maurice_Steger.jpg" /&gt;&lt;img width="188" height="279" alt="" src="http://www.showcook.com/wp-content/uploads/image/IN%20THE%20NEWS/2012%20JAN/JamesGrace096.jpg" /&gt;&lt;img width="160" height="240" style="padding-left: 10px;padding-top: 15px;padding-bottom: 15px;" vspace="8" hspace="8" alt="" src="http://www.showcook.com/wp-content/uploads/image/IN%20THE%20NEWS/2012%20JAN/IMG_7489.jpg" /&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="left" style="margin-left: 40px; "&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;font face="Book Antiqua" size="4" color="#4F6D9B"&gt;The Darling Music Experience, a wonderfully varied programme under the directorship of Andreas Kern. As the month of February dawns, be dazzled in the winelands and a romantic getaway.&amp;#160;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="left"&gt;&amp;#160;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
    &lt;/tbody&gt;
&lt;/table&gt;&lt;img src="http://feeds.feedburner.com/~r/Showcook/~4/A8-_I87gnLg" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.showcook.com/2012/in-the-news/dont-miss-darling-music-experience-as-the-month-of-february-dawns/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.showcook.com/2012/in-the-news/dont-miss-darling-music-experience-as-the-month-of-february-dawns/</feedburner:origLink></item>
		<item>
		<title>CALLING ALL VEGANS with Viviane Bauquet Farre</title>
		<link>http://feedproxy.google.com/~r/Showcook/~3/6vBC-lR_Npk/</link>
		<comments>http://www.showcook.com/2011/health/calling-all-vegans-with-viviane-bauquet-farre/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 17:46:49 +0000</pubDate>
		<dc:creator>Chania</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[cucumber]]></category>

		<category><![CDATA[cucumber and yellow pepper soup]]></category>

		<category><![CDATA[cucumber linguini]]></category>

		<category><![CDATA[peppers]]></category>

		<category><![CDATA[vegetarian]]></category>

		<category><![CDATA[vegetarian recipes]]></category>

		<category><![CDATA[viviane bauquet farre]]></category>

		<guid isPermaLink="false">http://www.showcook.com/?p=8003</guid>
		<description>&lt;table width="100%" align="center" bgcolor="#d5d1bd"&gt;
    &lt;tbody&gt;
        &lt;tr&gt;
            &lt;td&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;span lang="EN-ZA" style="font-size: 16pt"&gt;&lt;b&gt;&lt;span style="font-size: 20px; color: #4f6d9b; font-family: Georgia"&gt;CALLING ALL VEGANS&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;span lang="EN-ZA" style="font-size: 16pt"&gt;&lt;i&gt;&lt;span style="font-size: 20px; color: #ffffff; font-family: Georgia"&gt;With Viviane Bauquet Farre&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;span lang="EN-ZA" style="font-size: 16pt"&gt;&lt;i&gt;&lt;span style="font-size: 20px; color: #ffffff; font-family: Georgia"&gt;&lt;span class="Apple-style-span" style="font-size: 12px; color: rgb(0,0,0); font-style: normal; font-family: Arial"&gt;&lt;img height="200" width="300" alt="" src="http://www.showcook.com/wp-content/uploads/image/On%20The%20Table/Viviane%20Bauquet%20Farre/IMG_6937-Cucumber-linguini-L.jpg" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="left" style="margin-left: 40px"&gt;&lt;span lang="EN-ZA" style="font-size: 16pt"&gt;&lt;font face="Book Antiqua" color="#4f6d9b" size="4"&gt;Viviane Bauquet Farre, our prolific vegetarian, tackles an elegant summer favourite slender, crisp cucumbers. Viviane shows us how to use them creatively.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="left"&gt;&amp;#160;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
    &lt;/tbody&gt;
&lt;/table&gt;&lt;img src="http://feeds.feedburner.com/~r/Showcook/~4/6vBC-lR_Npk" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.showcook.com/2011/health/calling-all-vegans-with-viviane-bauquet-farre/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.showcook.com/2011/health/calling-all-vegans-with-viviane-bauquet-farre/</feedburner:origLink></item>
		<item>
		<title>BOOKS FOR COOKS 2012</title>
		<link>http://feedproxy.google.com/~r/Showcook/~3/V-MK4Si5Fe4/</link>
		<comments>http://www.showcook.com/2011/books-for-cooks/books-for-cooks-2012/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 17:15:01 +0000</pubDate>
		<dc:creator>Chania</dc:creator>
		
		<category><![CDATA[Books for Cooks]]></category>

		<category><![CDATA[butterflied prawns]]></category>

		<category><![CDATA[chermoula]]></category>

		<category><![CDATA[chocolate]]></category>

		<category><![CDATA[chocolate brownies]]></category>

		<category><![CDATA[chocolate cake]]></category>

		<category><![CDATA[deon meyer]]></category>

		<category><![CDATA[harissa]]></category>

		<category><![CDATA[help theres a stove in my kitchen]]></category>

		<category><![CDATA[human and rousseau]]></category>

		<category><![CDATA[ideas]]></category>

		<category><![CDATA[indonesian peanut sauce]]></category>

		<category><![CDATA[randomhouse struik]]></category>

		<category><![CDATA[relish]]></category>

		<category><![CDATA[roasted pepper bites]]></category>

		<category><![CDATA[sago and custard melkos]]></category>

		<category><![CDATA[soft centred chocolate pudding]]></category>

		<category><![CDATA[sonia cabano]]></category>

		<category><![CDATA[struik lifestyle]]></category>

		<category><![CDATA[stuffed chicken thighs with lemon]]></category>

		<guid isPermaLink="false">http://www.showcook.com/?p=7964</guid>
		<description>&lt;table bgcolor="#D5D1BD" width="100%" align="center"&gt;
    &lt;tbody&gt;
        &lt;tr&gt;
            &lt;td&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;span style="font-family:Georgia;color:#FFFFFF;font-size:20px;"&gt;SEE BOOKS FOR COOKS! &lt;/span&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;b&gt;&lt;span style="font-family:Georgia;color:#4F6D9B;font-size:20px;"&gt;BOOKS FOR COOKS 2012&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;img width="0" height="0" alt="" src="http://www.showcook.com/wp-content/uploads/image/BOOKS%20FOR%20COOKS/2012/blurb_enjoy_cover.jpg" /&gt;&lt;img width="168" height="230" alt="" src="http://www.showcook.com/wp-content/uploads/image/BOOKS%20FOR%20COOKS/2012/blurb_RELISH_COVER.jpg" /&gt;&lt;img width="170" height="230" hspace="2" style="padding-left: 4px;" alt="" src="http://www.showcook.com/wp-content/uploads/image/BOOKS%20FOR%20COOKS/2012/blurb_enjoy_cover.jpg" /&gt;&lt;img width="175" height="230" style="padding-left: 4px;" alt="" src="http://www.showcook.com/wp-content/uploads/image/BOOKS%20FOR%20COOKS/2012/blurb_IDEAS_COVER.jpg" /&gt;&lt;img width="178" height="229" hspace="2" style="padding-left: 4px;" alt="" src="http://www.showcook.com/wp-content/uploads/image/BOOKS%20FOR%20COOKS/2012/blurb_help_cover.jpg" /&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="left" style="margin-left: 40px; "&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;font face="Book Antiqua" size="4" color="#4F6D9B"&gt;Topical books that hit the spot! Fresh ideas for creative dishes prepared with panache by South African cooks who share their love of cooking. &amp;#160;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="left"&gt;&amp;#160;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
    &lt;/tbody&gt;
&lt;/table&gt;&lt;img src="http://feeds.feedburner.com/~r/Showcook/~4/V-MK4Si5Fe4" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.showcook.com/2011/books-for-cooks/books-for-cooks-2012/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.showcook.com/2011/books-for-cooks/books-for-cooks-2012/</feedburner:origLink></item>
		<item>
		<title>MERINGUE whisk up a meringue this summer with Jacquelyn Webb</title>
		<link>http://feedproxy.google.com/~r/Showcook/~3/irQxDLuTSec/</link>
		<comments>http://www.showcook.com/2011/features/meringue-whisk-up-a-meringue-this-summer-with-jacquelyn-webb/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 17:14:43 +0000</pubDate>
		<dc:creator>Chania</dc:creator>
		
		<category><![CDATA[Features]]></category>

		<category><![CDATA[chocolate meringues]]></category>

		<category><![CDATA[jacquelyn webb]]></category>

		<category><![CDATA[meringues]]></category>

		<guid isPermaLink="false">http://www.showcook.com/?p=7973</guid>
		<description>&lt;table bgcolor="#D5D1BD" width="100%" align="center"&gt;
    &lt;tbody&gt;
        &lt;tr&gt;
            &lt;td&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p&gt;&lt;img width="160" height="240" align="right" style="padding-left: 4px;padding-top: 15px;padding-bottom: 15px;padding-right: 20px; " alt="" src="http://www.showcook.com/wp-content/uploads/image/Features/Cheesecake/sk1.JPG" /&gt;&lt;/p&gt;
            &lt;p&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;span style="font-family:Georgia;color:#FFFFFF;font-size:20px;"&gt;IDEAS! &lt;/span&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;b&gt;&lt;span style="font-family:Georgia;color:#4F6D9B;font-size:20px;"&gt;WHISK UP A MERINGUE&lt;br /&gt;
            THIS SUMMER  &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;i&gt;&lt;span style="font-family:Georgia;color:#FFFFFF;font-size:20px;"&gt;With Jacquelyn Webb&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&amp;#160;&lt;/p&gt;
            &lt;p style="text-align: right; "&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="left" style="margin-left: 40px; "&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;font face="Book Antiqua" size="4" color="#4F6D9B"&gt;Jacquelyn Webb has devised these prettiest of meringues.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="left" style="margin-left: 40px; "&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;font face="Book Antiqua" size="4" color="#4F6D9B"&gt;Peppermint crisp, chocolate, cranberries! Perfect them and you will have an endless source of delicious last minute desserts and gifts on tap! &amp;#160;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="left"&gt;&amp;#160;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
    &lt;/tbody&gt;
&lt;/table&gt;&lt;img src="http://feeds.feedburner.com/~r/Showcook/~4/irQxDLuTSec" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.showcook.com/2011/features/meringue-whisk-up-a-meringue-this-summer-with-jacquelyn-webb/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.showcook.com/2011/features/meringue-whisk-up-a-meringue-this-summer-with-jacquelyn-webb/</feedburner:origLink></item>
		<item>
		<title>HEIRLOOM VEGGIES Hilary Prendini Toffoli</title>
		<link>http://feedproxy.google.com/~r/Showcook/~3/iSWNFhKAMwI/</link>
		<comments>http://www.showcook.com/2011/food-research/heirloom-veggies-hilary-prendini-toffoli/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 17:14:19 +0000</pubDate>
		<dc:creator>Chania</dc:creator>
		
		<category><![CDATA[Food Research]]></category>

		<category><![CDATA[akkedisberg mountains]]></category>

		<category><![CDATA[biscuit mill]]></category>

		<category><![CDATA[black zebra tomatoes]]></category>

		<category><![CDATA[drift farm]]></category>

		<category><![CDATA[eat in awards]]></category>

		<category><![CDATA[golden monarch]]></category>

		<category><![CDATA[heirloom tomato]]></category>

		<category><![CDATA[heirloom vegetables]]></category>

		<category><![CDATA[hilary prendini toffoli]]></category>

		<category><![CDATA[jason snell]]></category>

		<category><![CDATA[living seeds]]></category>

		<category><![CDATA[napier]]></category>

		<category><![CDATA[overberg]]></category>

		<category><![CDATA[purple dragon carrots]]></category>

		<category><![CDATA[round house]]></category>

		<category><![CDATA[small produce awards]]></category>

		<category><![CDATA[societi bistro]]></category>

		<category><![CDATA[sought after seedlings]]></category>

		<category><![CDATA[speckled roman tomato]]></category>

		<category><![CDATA[the gravel garden]]></category>

		<category><![CDATA[tigerella tomato]]></category>

		<category><![CDATA[wellness warehouse]]></category>

		<guid isPermaLink="false">http://www.showcook.com/?p=7955</guid>
		<description>&lt;table bgcolor="#D5D1BD" width="100%" align="center"&gt;
    &lt;tbody&gt;
        &lt;tr&gt;
            &lt;td&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;span style="font-family:Georgia;color:#FFFFFF;font-size:20px;"&gt;&amp;#160;&lt;/span&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;b&gt;&lt;span style="font-family:Georgia;color:#4F6D9B;font-size:20px;"&gt;HEIRLOOM VEGGIES&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;i&gt;&lt;span style="font-family:Georgia;color:#FFFFFF;font-size:20px;"&gt;&lt;img width="270" height="180" alt="" src="http://www.showcook.com/wp-content/uploads/image/Features/Hilary%20Prendini%20Toffoli/blurb_heirloom_carrots.jpg" /&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="left" style="margin-left: 40px; "&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;font face="Book Antiqua" size="4" color="#4F6D9B"&gt;Vegetable farmer Jason Snell tells Hilary  Prendini Toffoli why we should all be eating purple carrots and candy-striped beetroots.&amp;#160;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="left"&gt;&amp;#160;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
    &lt;/tbody&gt;
&lt;/table&gt;&lt;img src="http://feeds.feedburner.com/~r/Showcook/~4/iSWNFhKAMwI" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.showcook.com/2011/food-research/heirloom-veggies-hilary-prendini-toffoli/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.showcook.com/2011/food-research/heirloom-veggies-hilary-prendini-toffoli/</feedburner:origLink></item>
		<item>
		<title>TRAVEL TO MILAN with inveterate traveller Elizabeth Handley</title>
		<link>http://feedproxy.google.com/~r/Showcook/~3/sJeQ9IOx1TU/</link>
		<comments>http://www.showcook.com/2011/travel-culture/travel-to-milan-with-inveterate-traveller-elizabeth-handley/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 18:07:56 +0000</pubDate>
		<dc:creator>Chania</dc:creator>
		
		<category><![CDATA[Travel and Culture]]></category>

		<category><![CDATA[bach]]></category>

		<category><![CDATA[bishop ambrose]]></category>

		<category><![CDATA[brera]]></category>

		<category><![CDATA[caravaggio]]></category>

		<category><![CDATA[chanel]]></category>

		<category><![CDATA[elizabeth handley]]></category>

		<category><![CDATA[francesco hayez]]></category>

		<category><![CDATA[gucci]]></category>

		<category><![CDATA[italy]]></category>

		<category><![CDATA[leonardo]]></category>

		<category><![CDATA[milan]]></category>

		<category><![CDATA[piazza del duomo]]></category>

		<category><![CDATA[piazza della scalla]]></category>

		<category><![CDATA[pinacoteca di brera]]></category>

		<category><![CDATA[prada]]></category>

		<category><![CDATA[sant ambrogio]]></category>

		<category><![CDATA[santa maria delle grazie]]></category>

		<guid isPermaLink="false">http://www.showcook.com/?p=7883</guid>
		<description>&lt;table bgcolor="#D5D1BD" width="100%" align="center"&gt;
    &lt;tbody&gt;
        &lt;tr&gt;
            &lt;td&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;span style="font-family:Georgia;color:#FFFFFF;font-size:20px;"&gt;TRAVEL! &lt;/span&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;b&gt;&lt;span style="font-family:Georgia;color:#4F6D9B;font-size:20px;"&gt;TRAVEL TO MILAN&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;i&gt;&lt;span style="font-family:Georgia;color:#FFFFFF;font-size:20px;"&gt;With Elizabeth Handley &lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;i&gt;&lt;span style="font-family:Georgia;color:#FFFFFF;font-size:20px;"&gt;&lt;br /&gt;
            PART ONE&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;img width="289" height="220" alt="" src="http://www.showcook.com/wp-content/uploads/image/TRAVEL/Elizabeth%20Handly/milan/The_Duomo_151011.JPG" /&gt;&lt;img width="294" height="220" style="padding-left: 10px;" alt="" src="http://www.showcook.com/wp-content/uploads/image/TRAVEL/Elizabeth%20Handly/milan/La_Scala.JPG" /&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="left" style="margin-left: 40px; "&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;font face="Book Antiqua" size="4" color="#4F6D9B"&gt;Inveterate traveller Elizabeth Handley fulfils one of her principle life-long dreams attending La Scala at the world famous opera house in its home, Milan.&amp;#160;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="left"&gt;&amp;#160;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
    &lt;/tbody&gt;
&lt;/table&gt;&lt;img src="http://feeds.feedburner.com/~r/Showcook/~4/sJeQ9IOx1TU" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.showcook.com/2011/travel-culture/travel-to-milan-with-inveterate-traveller-elizabeth-handley/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.showcook.com/2011/travel-culture/travel-to-milan-with-inveterate-traveller-elizabeth-handley/</feedburner:origLink></item>
		<item>
		<title>TRAVEL TO MILAN Part 2  with Elizabeth Handley</title>
		<link>http://feedproxy.google.com/~r/Showcook/~3/hWOHm4zwPJM/</link>
		<comments>http://www.showcook.com/2011/travel-culture/travel-to-milan-part-2-with-elizabeth-handley/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 18:07:25 +0000</pubDate>
		<dc:creator>Chania</dc:creator>
		
		<category><![CDATA[Travel and Culture]]></category>

		<category><![CDATA[baroque music]]></category>

		<category><![CDATA[bernardino luini]]></category>

		<category><![CDATA[botticelli]]></category>

		<category><![CDATA[caravaggio]]></category>

		<category><![CDATA[cardinal borromeo]]></category>

		<category><![CDATA[duomo]]></category>

		<category><![CDATA[elizabeth handley]]></category>

		<category><![CDATA[ghirlandaio]]></category>

		<category><![CDATA[harpsichord]]></category>

		<category><![CDATA[italy]]></category>

		<category><![CDATA[judith beheading holofernes]]></category>

		<category><![CDATA[la rinascente]]></category>

		<category><![CDATA[la scala]]></category>

		<category><![CDATA[malpensa]]></category>

		<category><![CDATA[milan]]></category>

		<category><![CDATA[palazzo reale]]></category>

		<category><![CDATA[pinacoteca ambrosiana]]></category>

		<category><![CDATA[sacello della pieta]]></category>

		<category><![CDATA[sant maria delle grazie]]></category>

		<category><![CDATA[santa maria della scala]]></category>

		<category><![CDATA[scalo ansaldo]]></category>

		<category><![CDATA[strauss]]></category>

		<guid isPermaLink="false">http://www.showcook.com/?p=7892</guid>
		<description>&lt;table bgcolor="#D5D1BD" width="100%" align="center"&gt;
    &lt;tbody&gt;
        &lt;tr&gt;
            &lt;td&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;span style="font-family:Georgia;color:#FFFFFF;font-size:20px;"&gt;TRAVEL! &lt;/span&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;b&gt;&lt;span style="font-family:Georgia;color:#4F6D9B;font-size:20px;"&gt;TRAVEL TO MILAN&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;i&gt;&lt;span style="font-family:Georgia;color:#FFFFFF;font-size:20px;"&gt;With Elizabeth Handley &lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;i&gt;&lt;span style="font-family:Georgia;color:#FFFFFF;font-size:20px;"&gt;&lt;br /&gt;
            PART TWO&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="center"&gt;&lt;img width="294" height="220" style="padding-left: 10px;" alt="" src="http://www.showcook.com/wp-content/uploads/image/TRAVEL/Elizabeth%20Handly/milan/La_Scala.JPG" /&gt;&lt;img width="212" height="200" style="padding-left: 8px;padding-top: 4px;padding-bottom: 4px;" alt="" src="http://www.showcook.com/wp-content/uploads/image/TRAVEL/Elizabeth%20Handly/milan/La_Scala_interior.JPG" /&gt;&lt;/p&gt;
            &lt;p align="center"&gt;&amp;#160;&lt;/p&gt;
            &lt;p align="left" style="margin-left: 40px; "&gt;&lt;span lang="EN-ZA" style="font-size:16.0pt"&gt;&lt;font face="Book Antiqua" size="4" color="#4F6D9B"&gt;Inveterate traveller Elizabeth Handley fulfils one of her principle life-long dreams attending La Scala at the world famous opera house in its home, Milan.&amp;#160;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
            &lt;p align="left"&gt;&amp;#160;&lt;/p&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
    &lt;/tbody&gt;
&lt;/table&gt;&lt;img src="http://feeds.feedburner.com/~r/Showcook/~4/hWOHm4zwPJM" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.showcook.com/2011/travel-culture/travel-to-milan-part-2-with-elizabeth-handley/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.showcook.com/2011/travel-culture/travel-to-milan-part-2-with-elizabeth-handley/</feedburner:origLink></item>
	</channel>
</rss>

