Self-Hypnosis Made EZ

How We Create Change in Our Lives

RussM — Wed, 23 May 2012 15:19:19 +0000

The greatest constant in life is change. A bit of a paradox, but true. The world around us changes so fast, at times, it’s difficult to keep up. Yet, despite the never ending movement and flux within our world, perhaps the greatest challenge any of us face is to effectively create change within ourselves. The [...] No related posts.

A Look at How to Create Abundance

RussM — Mon, 21 May 2012 22:26:34 +0000

According to most definitions, abundance is: a great or plentiful amount; fullness to overflowing; affluence; and wealth. And who can argue with that. Abundance (literally, the dance of plenty) is pretty much anything you can imagine. From butterflies dancing in the air; the Universe; peace; the laughter of children; money; prosperity; crackerjacks (the kind with [...] No related posts.

How to Use Your Imagination to Strengthen Your Faith

RussM — Fri, 18 May 2012 20:37:47 +0000

Ever heard the phrase, “A willing suspension of disbelief.” It’s used in relationship to a novel or movie whose subject matter requires a letting go of the normal constraints imposed by our rational mind. When we watch a movie like Avatar, we’re required to let our imagination spread its wings and take us to another [...] No related posts.

Free Self-Hypnosis Hypnotherapy mp3s

RussM — Tue, 18 May 2010 15:52:57 +0000

After a 3 1/2 month trial, I am suspending the free mp3 program and going back to charging for the mp3s. Unfortunately, not enough people donated to keep the mp3s free. I am very grateful to those people who chose to donate. I hope everyone who downloaded mp3s have enjoyed them and benefited from them. [...] No related posts.

A Little Hypnotic Humor – Drunken Sailors

RussM — Wed, 01 Jul 2009 21:41:29 +0000

Very little. I wondered about hypnosis humor and checked the web to see what was out there. Not much. There were two hypnotherapy stories spun in seemingly endless versions. So I decided to create my own version of what I thought was the funniest story. Here goes: The master hypnotist stood confidently at the front of [...] No related posts.

Brainwave Entrainment Freebies and Other Stuff

RussM — Wed, 24 Jun 2009 18:39:09 +0000

For those unfamiliar with brainwave entrainment, here’s a short, get-to-know-you introduction. Essentially, brainwaves are electrical responses by the brain. You’ve seen them before—represented by those squiggly up and down lines that show up on printouts or monitors. They are measuring brainwave frequency patterns. They tell us how active our brain is. If the patterns are [...] No related posts.

Why Hypnosis Might Not Be Working for You

RussM — Mon, 22 Jun 2009 16:31:49 +0000

No, it’s not because you can’t be hypnotized. Don’t be silly. We’re all walking around hypnotized, and we’re the ones who are doing it to ourselves. Thoughts are running through our minds endlessly. And then we have thoughts about our thoughts. And don’t forget about the feelings we have about our thoughts—some intense, some subtle. [...] No related posts.

That Fuzzy Old Subconscious

RussM — Sun, 07 Jun 2009 23:14:42 +0000

I often marvel at just how fuzzy the subconscious mind seems to be. I notice my subconscious mind the most when I’m about to go to sleep or when I wake up in the middle of the night and then go back to sleep. It’s not unusual for me to begin to see rather weird [...] No related posts.

How Everyone Practices Self-Hypnosis

RussM — Sun, 07 Jun 2009 21:26:16 +0000

We all do it, even though we don’t have much of a clue that we’re actually doing it. We’re all practicing self-hypnosis as we walk around in our awake state. Every thought you entertain is an auto-suggestion. Now that doesn’t mean all these self-suggestions are coming true. You see, some thoughts are more powerful than [...] No related posts.