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	<title>Seahawks 12th Man Army</title>
	
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		<title>Breaking News:TE Chris Baker agrees to terms with Seahawks</title>
		<link>http://feedproxy.google.com/~r/SeahawkNation/~3/1ySZ3RUoVlE/</link>
		<comments>http://seahawknationblog.com/2010/03/breaking-newste-chris-baker-agrees-to-terms-with-seahawks/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 04:38:53 +0000</pubDate>
		<dc:creator>Seahawkfanatic</dc:creator>
				<category><![CDATA[Seattle Seahawks]]></category>
		<category><![CDATA[Baker 30]]></category>
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		<category><![CDATA[Chris Baker]]></category>
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		<guid isPermaLink="false">http://seahawknationblog.com/?p=11090</guid>
		
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		<description>Not much information at this time except that the Seahawks have agreed to a 2 year contract with veteran Chris baker.
The Seattle Seahawks have finally stepped into the free agent marketplace,...&lt;br/&gt;
&lt;br/&gt;
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		<title>Breaking News: Seattle Seahawks Release Hasselbeck</title>
		<link>http://feedproxy.google.com/~r/SeahawkNation/~3/xv5cP1kTOvk/</link>
		<comments>http://seahawknationblog.com/2010/03/breaking-news-seattle-seahawks-release-hasselbeck-for-new-qb/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 05:22:11 +0000</pubDate>
		<dc:creator>T.C. COLLETTE</dc:creator>
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		<guid isPermaLink="false">http://seahawknationblog.com/?p=11083</guid>
		
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		<description>Okay just joking, but i got you here and the fact is Seattle definitely needs a new backup to replace Seneca Wallace, but which way will Seattle lean.
The Seattle Seahawks are moving aggressively in...&lt;br/&gt;
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		<title>TCU shows how far it has come at pro day</title>
		<link>http://feedproxy.google.com/~r/SeahawkNation/~3/KcMt9if3Ahc/</link>
		<comments>http://seahawknationblog.com/2010/03/tcu-shows-how-far-it-has-come-at-pro-day/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 04:55:56 +0000</pubDate>
		<dc:creator>NFL News Feed</dc:creator>
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		<guid isPermaLink="false">http://seahawknationblog.com/?p=11079</guid>
		
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		<description>GET THE LATEST COLLEGE PRO DAYS NEW&amp;#8217;S RIGHT HERE!
It wasn’t long ago that TCU was a football program with few draft prospects, poor facilities and little interest from NFL scouts on its pro...&lt;br/&gt;
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		<title>Donald Butler “I didn’t want to push my Pro Day back any more</title>
		<link>http://feedproxy.google.com/~r/SeahawkNation/~3/UP7n6y-IIgg/</link>
		<comments>http://seahawknationblog.com/2010/03/donald-butler-%e2%80%9ci-didn%e2%80%99t-want-to-push-my-pro-day-back-any-more/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 03:59:38 +0000</pubDate>
		<dc:creator>Seahawks.Com News</dc:creator>
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		<description>Donald Butler didn’t have to run the 40-yard dash at the University of Washington’s Pro Day.
The ankle the former Huskies linebacker sprained during the Senior Bowl game in January still was swollen,...&lt;br/&gt;
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		<title>LeGarrette Blount fails to attend Oregon’s pro day?</title>
		<link>http://feedproxy.google.com/~r/SeahawkNation/~3/zj72ZVeSSnQ/</link>
		<comments>http://seahawknationblog.com/2010/03/legarrette-blount-fails-to-attend-oregon%e2%80%99s-pro-day/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 03:44:38 +0000</pubDate>
		<dc:creator>NFL News Feed</dc:creator>
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		<description>LeGarrette Blount, a controversial running back who has been trying to restore his image, was a no-show at Oregon’s pro day Thursday.
Blount flashed some impressive skills at Senior Bowl practices in...&lt;br/&gt;
&lt;br/&gt;
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		<title>QB Mike Kafka amazes at Northwestern’s pro day</title>
		<link>http://feedproxy.google.com/~r/SeahawkNation/~3/21942piDstY/</link>
		<comments>http://seahawknationblog.com/2010/03/qb-mike-kafka-amazes-at-northwestern%e2%80%99s-pro-day/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 03:42:22 +0000</pubDate>
		<dc:creator>NFL News Feed</dc:creator>
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		<description>He may not be anywhere near the most famous or celebrated quarterbacks in this year’s draft, but Mike Kafka sure did astound the scouts from 25 teams in attendance at Northwestern’s pro day on...&lt;br/&gt;
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		<title>Seahawks Coach Pete Carroll Said 2 Players shined at Washington Huskies Pro Day</title>
		<link>http://feedproxy.google.com/~r/SeahawkNation/~3/vIAy8_EZmWg/</link>
		<comments>http://seahawknationblog.com/2010/03/seahawks-coach-pete-carroll-said-2-players-shined-at-washington-huskies-pro-day/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 03:00:58 +0000</pubDate>
		<dc:creator>T.C. COLLETTE</dc:creator>
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		<title>Offensive Lineman Anthony Davis a spectator at Rutgers Pro Day</title>
		<link>http://feedproxy.google.com/~r/SeahawkNation/~3/lxmc_dyCTVw/</link>
		<comments>http://seahawknationblog.com/2010/03/offensive-lineman-anthony-davis-a-spectator-at-rutgers-pro-day/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 02:52:49 +0000</pubDate>
		<dc:creator>Clayton Thompson</dc:creator>
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		<description>Rutgers offensive lineman Anthony Davis did not work out at the school’s pro day Wednesday.
He had dinner with an NFL team Tuesday night, and his agent called later that evening to say that Davis was...&lt;br/&gt;
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		<title>Oklahoma State’s standout left tackle Russsell Okung was the star attraction</title>
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		<pubDate>Thu, 11 Mar 2010 02:48:14 +0000</pubDate>
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		<description>Oklahoma State’s standout left tackle Russsell Okung was the star attraction at the school’s pro day Wednesday for 40 representatives from 27 NFL teams, including general managers from the Detroit...&lt;br/&gt;
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		<title>Weighty off field matters dominated talk at the Crimson Tide Pro Day</title>
		<link>http://feedproxy.google.com/~r/SeahawkNation/~3/EAYSlijq7KM/</link>
		<comments>http://seahawknationblog.com/2010/03/weighty-off-field-matters-dominated-talk-at-the-crimson-tide-pro-day/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 02:43:42 +0000</pubDate>
		<dc:creator>NFL News Feed</dc:creator>
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		<description>While weighty off-field matters dominated talk at the Alabama Pro Day, 20 players got down to the business of running, jumping and lifting on Wednesday indoors because of rain.
Representatives from...&lt;br/&gt;
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		<title>CB Ben Burney creates buzz at Colorado Pro Day</title>
		<link>http://feedproxy.google.com/~r/SeahawkNation/~3/wNZC_zPjv44/</link>
		<comments>http://seahawknationblog.com/2010/03/cb-ben-burney-creates-buzz-at-colorado-pro-day/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 21:04:49 +0000</pubDate>
		<dc:creator>Kim Nguyen</dc:creator>
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		<description>University of Colorado cornerback Ben Burney may have boosted his chances of securing gainful employment after graduation, clocking 4.38 seconds in the 40-yard dash at the school’s pro day. Burney,...&lt;br/&gt;
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		<title>Draft Round 1 Updated – Seattle Seahawks Pick 2 Big Playmakers</title>
		<link>http://feedproxy.google.com/~r/SeahawkNation/~3/UPVqp6So8YA/</link>
		<comments>http://seahawknationblog.com/2010/03/seattle-seahawks-pick-2-big-playmakers/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 02:14:46 +0000</pubDate>
		<dc:creator>T.C. COLLETTE</dc:creator>
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		<description>6. Seattle Seahawks
Jimmy Clausen, QB, Notre Dame 
The Seahawks need a QB for the future; Pete Carroll has two first-round picks and is very familiar with Clausen. Unless they find a quarterback they...&lt;br/&gt;
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		<title>At Fordham’s pro day workout, quarterback John Skelton stole the show</title>
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		<comments>http://seahawknationblog.com/2010/03/at-fordham%e2%80%99s-pro-day-workout-quarterback-john-skelton-stole-the-show/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 00:12:31 +0000</pubDate>
		<dc:creator>NFL News Feed</dc:creator>
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		<description>At Fordham’s pro day workout, quarterback John Skelton may have stolen the show, but 27 other prospects from assorted schools also got a chance to work out in front of scouts from nine NFL teams. The...&lt;br/&gt;
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		<title>NFL contingent on hand at Oklahoma Pro Days Workout</title>
		<link>http://feedproxy.google.com/~r/SeahawkNation/~3/IjuyWQJuim4/</link>
		<comments>http://seahawknationblog.com/2010/03/nfl-contingent-on-hand-at-oklahoma-pro-days-workout/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 00:08:48 +0000</pubDate>
		<dc:creator>AP News</dc:creator>
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		<guid isPermaLink="false">http://seahawknationblog.com/?p=10934</guid>
		
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		<description>Oklahoma has three prospects whom many consider the top player in the draft at his position, and a fourth who is quickly rising up draft boards after a superb combine.
That’s why representatives from...&lt;br/&gt;
&lt;br/&gt;
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		<item>
		<title>Seneca Wallace, Mike Holmgren reunited after Browns acquire QB in trade</title>
		<link>http://feedproxy.google.com/~r/SeahawkNation/~3/j4YGMDFPdQA/</link>
		<comments>http://seahawknationblog.com/2010/03/seneca-wallace-mike-holmgren-reunited-after-browns-acquire-qb-in-trade/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 08:23:17 +0000</pubDate>
		<dc:creator>AP News</dc:creator>
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		<guid isPermaLink="false">http://seahawknationblog.com/?p=10930</guid>
		
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		<description>Mike Holmgren already is making deals with his former team.
The Seattle Seahawks confirmed Monday that they had traded backup quarterback Seneca Wallace to Holmgren&amp;#8217;s Cleveland Browns in...&lt;br/&gt;
&lt;br/&gt;
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		<item>
		<title>Breaking:Browns acquire QB Wallace from Seattle Seahawks</title>
		<link>http://feedproxy.google.com/~r/SeahawkNation/~3/_cPOJluLaHA/</link>
		<comments>http://seahawknationblog.com/2010/03/breakingbrowns-acquire-qb-wallace-from-seattle-seahawks/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 02:17:30 +0000</pubDate>
		<dc:creator>T.C. COLLETTE</dc:creator>
				<category><![CDATA[NFL Football]]></category>
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		<guid isPermaLink="false">http://seahawknationblog.com/?p=10911</guid>
		
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		<description>The Browns acquired QB Seneca Wallace from the Seattle Seahawks on Monday, according to league sources.
The nature of compensation isn’t known.
The Browns still could make other moves for veteran...&lt;br/&gt;
&lt;br/&gt;
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		<item>
		<title>Seattle Seahawks Outlook &amp; Draft Needs</title>
		<link>http://feedproxy.google.com/~r/SeahawkNation/~3/2jgV_EsD3Eo/</link>
		<comments>http://seahawknationblog.com/2010/03/seattle-seahawks-outlook-draft-needs/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 16:39:59 +0000</pubDate>
		<dc:creator>T.C. COLLETTE</dc:creator>
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		<guid isPermaLink="false">http://seahawknationblog.com/?p=10906</guid>
		
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		<slash:comments>0</slash:comments>
		<description>Seattle Seahawks



2009 record: 5-11 (Third in NFC West)
2009 Results &amp;#124;  				   2009 Statistics &amp;#124;  				   Roster &amp;#124;  				   Depth Chart

What worked
When the Seahawks were ready to...&lt;br/&gt;
&lt;br/&gt;
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		<item>
		<title>What to watch out for in the Big Ten this spring</title>
		<link>http://feedproxy.google.com/~r/SeahawkNation/~3/agcUYhuko5M/</link>
		<comments>http://seahawknationblog.com/2010/03/what-to-watch-out-for-in-the-big-ten-this-spring/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 23:38:32 +0000</pubDate>
		<dc:creator>ESPN News Feed</dc:creator>
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		<guid isPermaLink="false">http://seahawknationblog.com/?p=10893</guid>
		
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		<description>Let&amp;#8217;s take a look at three issues facing each Big Ten team heading into spring practice:
ILLINOIS
Spring practice starts: March 30
Spring game: April 24
What to watch:

The quarterback...&lt;br/&gt;
&lt;br/&gt;
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		<item>
		<title>Seattle Seahawks hot in pursuit of Broncos’ Brandon Marshall</title>
		<link>http://feedproxy.google.com/~r/SeahawkNation/~3/Mp3gPSQEVHc/</link>
		<comments>http://seahawknationblog.com/2010/03/seattle-seahawks-hot-in-pursuit-of-broncos%e2%80%99-brandon-marshall/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 21:20:09 +0000</pubDate>
		<dc:creator>Tacoma News Tribune</dc:creator>
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		<description>Turns out the Seattle Seahawks are not going to tiptoe into the league’s free-agency period after all.
The team’s methodical approach has now turned into a full-court press for one of the best...&lt;br/&gt;
&lt;br/&gt;
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		<item>
		<title>Breaking News:Seahawks Nate Burleson Signs With Detroit Lions</title>
		<link>http://feedproxy.google.com/~r/SeahawkNation/~3/LtMBjU-fmkg/</link>
		<comments>http://seahawknationblog.com/2010/03/breaking-newsseahawks-nate-burleson-signs-with-detroit-lions/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 07:59:09 +0000</pubDate>
		<dc:creator>Seahawkfanatic</dc:creator>
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		<description>The Detroit Lions were one of the more active teams Friday, striking the first deal of free agency by agreeing to a four-year, $25 million contract with wide receiver Nate Burleson. They also set...&lt;br/&gt;
&lt;br/&gt;
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