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    <title>Savor It</title>
    
    
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    <id>tag:typepad.com,2003:weblog-1697862</id>
    <updated>2012-05-13T07:30:00-05:00</updated>
    <subtitle>relishing the joys of pregnancy and parenting through yoga, awareness and creative exploration

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    <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/SavorIt" /><feedburner:info uri="savorit" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://hubbub.api.typepad.com/" /><entry>
        <title>as a mother, i: </title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SavorIt/~3/faTTKnQNOio/as-a-mother-i-.html" />
        <link rel="replies" type="text/html" href="http://www.savoritstudios.com/savor_it/2012/05/as-a-mother-i-.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00e553cecc3c883401676669c031970b</id>
        <published>2012-05-13T07:30:00-05:00</published>
        <updated>2012-05-10T20:17:28-05:00</updated>
        <summary>cuddle hug nurture scrub laugh yell console scold kiss explore teach listen lecture chauffeur sing giggle cajole beg repeat myself worry grow struggle shine wouldn't trade it for the world...... To all the mothers out there...I know. Me too. You...</summary>
        <author>
            <name>Michelle Cohen</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Motherhood" />
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.savoritstudios.com/savor_it/"><div xmlns="http://www.w3.org/1999/xhtml"><p>cuddle<br />hug<br /> nurture<br />scrub<br />laugh<br />yell <br />console<br />scold<br />kiss<br />explore<br />teach<br />listen<br />lecture<br />chauffeur<br />sing<br />giggle<br />cajole<br />beg<br />repeat myself<br />worry<br />grow<br />struggle<br />shine<br />wouldn't trade it for the world......</p>
<p><a class="asset-img-link" href="http://www.savoritstudios.com/.a/6a00e553cecc3c88340168eb6ba6a4970c-popup" onclick="window.open( this.href, '_blank', 'width=640,height=480,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0' ); return false" style="display: inline;"><img alt="Roses" class="asset  asset-image at-xid-6a00e553cecc3c88340168eb6ba6a4970c" src="http://www.savoritstudios.com/.a/6a00e553cecc3c88340168eb6ba6a4970c-500wi" style="display: block; margin-left: auto; margin-right: auto;" title="Roses" /></a></p>
<p><span style="background-color: #ffffff; color: #bf005f;"><em><span style="font-size: 10pt;"><strong>To all the mothers out there...I know. Me too. You got this. Rock on. </strong></span></em></span></p>
<p><em>And to my own mother: You paved the way and lit the torch for mothering greatness. If I can only be a fraction of the mother you are, my boys will be very lucky. LOVE YOU. </em></p>
<p><em><br /></em></p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/SavorIt/~4/faTTKnQNOio" height="1" width="1" /></div></content>



    <feedburner:origLink>http://www.savoritstudios.com/savor_it/2012/05/as-a-mother-i-.html</feedburner:origLink></entry>
    <entry>
        <title>Celebrate YOURSELF on Mother's Day! </title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SavorIt/~3/rmGD2VrbXco/celebrate-yourself-on-mothers-day-.html" />
        <link rel="replies" type="text/html" href="http://www.savoritstudios.com/savor_it/2012/05/celebrate-yourself-on-mothers-day-.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00e553cecc3c88340168eb529605970c</id>
        <published>2012-05-08T13:35:07-05:00</published>
        <updated>2012-05-08T13:35:07-05:00</updated>
        <summary>Love you forever bowl, elm studios online After you are adored, relished and celebrated by your partners and families (think flowers, chocolate, free time, dinner out, etc.) come celebrate YOURSELF with me and Pleasance Silicki at lil omm! We Love...</summary>
        <author>
            <name>Michelle Cohen</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Motherhood" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Yoga" />
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.savoritstudios.com/savor_it/"><div xmlns="http://www.w3.org/1999/xhtml"><div style="text-align: center;"><a class="asset-img-link" href="http://www.etsy.com/listing/59342726/love-you-forever-bowl" onclick="window.open( this.href, '_blank', 'width=640,height=480,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0' ); return false" style="display: inline;" target="_blank" title="Love You Forever Bowl"><img alt="Love you forever" class="asset  asset-image at-xid-6a00e553cecc3c8834016766509cda970b" src="http://www.savoritstudios.com/.a/6a00e553cecc3c8834016766509cda970b-320wi" style="display: block; margin-left: auto; margin-right: auto;" title="Love you forever" /><span style="font-size: 8pt;"><em><a href="http://www.etsy.com/listing/59342726/love-you-forever-bowl" target="_blank">Love you forever bowl, elm studios online</a></em></span></a><br /><br /><br /></div>
<div>After you are adored, relished and celebrated by your partners and families (think flowers, chocolate, free time, dinner out, etc.) come celebrate YOURSELF with me and Pleasance Silicki at <a href="www.lilomm.com" target="_blank" title="Lil Omm">lil omm</a>!<a href="www.lilomm.com" target="_blank" title="Lil omm"><br /></a></div>
<div><a href="www.lilomm.com" target="_blank" title="Lil omm"><span style="color: #0060bf;"><strong>We Love Mamas! A Special Evening in Honor of Mother's Day </strong></span></a></div>
<div>Sunday,  	  	 5/13/2012		 	  	 From: 		7:00 PM  - 9:00 PM</div>
<div>
<div>We Love Mamas: A Special Evening in Honor of Mother's Day!  Honor yourself in honor of Mother's Day! Join us for a two hour evening  dedicated to motherly love, reflection, and joy. First, we will flow  through a vibrant yoga practice. After our community yoga practice we  will create SELF-CARE vision boards. We'll have wine, chocolate and love  for all. Mothers of all ages and stages, this<strong> FREE</strong> event is to  celebrate you!</div>
<div />
<div>To register, visit www.lilomm.com and click on Workshops &amp; Events.  Hope to see you there (and I won't tell anyone if you come wearing your pajamas....!)</div>
</div><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/SavorIt/~4/rmGD2VrbXco" height="1" width="1" /></div></content>



    <feedburner:origLink>http://www.savoritstudios.com/savor_it/2012/05/celebrate-yourself-on-mothers-day-.html</feedburner:origLink></entry>
    <entry>
        <title>Coming up....</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SavorIt/~3/9vwuQ72qpOQ/coming-up.html" />
        <link rel="replies" type="text/html" href="http://www.savoritstudios.com/savor_it/2012/04/coming-up.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00e553cecc3c88340168ead92d88970c</id>
        <published>2012-04-28T09:03:35-05:00</published>
        <updated>2012-05-19T16:30:59-05:00</updated>
        <summary>RESCHEDULED! I was sick...SO we had a slight change in plans.... Join me on June 3rd at Circle Yoga from 11:30 to 2:30 pm for Labor with Love: Using Yoga, Positioning, and Partner Support to Enhance Your Birth Experience This...</summary>
        <author>
            <name>Michelle Cohen</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Yoga" />
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.savoritstudios.com/savor_it/"><div xmlns="http://www.w3.org/1999/xhtml"><p>RESCHEDULED!  I was sick...SO we had a slight change in plans....</p>
<p>Join me on June 3rd at <a href="www.circleyoga.com" target="_blank" title="Circle Yoga">Circle Yoga</a> from 11:30 to 2:30 pm for</p>
<h2 id="Labor with Love: Using Yoga, Positioning, and Partner Support to Enhance Your Birth Experience"><span style="font-size: 11pt; color: #ff7f00;">Labor with Love: Using Yoga, Positioning, and Partner Support to Enhance Your Birth Experience</span></h2>
<p>This labor preparation intensive will give you the tools you need to enter your birth feeling equipped and empowered. Topics will include a discussion of the stages of labor, optimal positioning, hands- on partner positions to prepare the pelvis leading up to labor, and key positions to use during labor. I weave together my  knowledge of various comfort measures, yoga philosophy and postures,  breath work, visualization and birth planning to help you actively and  enthusiastically participate in your birth.  Partners or labor supports  are encouraged to attend. This is a wonderful workshop to supplement a hospital-based childbirth  education class, to use as a refresher for second-time moms, or for  anyone wanting to feel more empowered for their birth experience.</p>
<p>To register, visit <a href="www.circleyoga.com" target="_blank" title="Circle Yoga">www.circleyoga.com</a>. </p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/SavorIt/~4/9vwuQ72qpOQ" height="1" width="1" /></div></content>



    <feedburner:origLink>http://www.savoritstudios.com/savor_it/2012/04/coming-up.html</feedburner:origLink></entry>
    <entry>
        <title>Scattered Pieces.  </title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/SavorIt/~3/bFyM_gQUL6s/scattered-pieces-.html" />
        <link rel="replies" type="text/html" href="http://www.savoritstudios.com/savor_it/2012/04/scattered-pieces-.html" thr:count="1" thr:updated="2012-04-27T12:43:05-05:00" />
        <id>tag:typepad.com,2003:post-6a00e553cecc3c88340168e9d346bf970c</id>
        <published>2012-04-09T07:32:00-05:00</published>
        <updated>2012-04-09T07:32:00-05:00</updated>
        <summary>The Scattered Pieces will come together. Sometimes we look around, and that's what we see. Scattered pieces of ourselves, our lives, a project, a season of our lives. Where is the connecting thread, we wonder? How can we ever pull...</summary>
        <author>
            <name>Michelle Cohen</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Inspiration" />
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://www.savoritstudios.com/savor_it/"><div xmlns="http://www.w3.org/1999/xhtml"><p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: &quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; margin: 0 0 1em 0;"><em> <a class="asset-img-link" href="http://www.savoritstudios.com/.a/6a00e553cecc3c88340168e9d33006970c-popup" onclick="window.open( this.href, '_blank', 'width=640,height=480,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0' ); return false"><img alt="magnolia petals" class="asset  asset-image at-xid-6a00e553cecc3c88340168e9d33006970c" src="http://www.savoritstudios.com/.a/6a00e553cecc3c88340168e9d33006970c-500wi" style="display: block; margin-left: auto; margin-right: auto;" title="magnolia petals" /></a><br /></em></p>
<p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: &quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; margin: 0 0 1em 0;"><strong>The Scattered Pieces will come together.</strong></p>
<p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: &quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; margin: 0 0 1em 0;">Sometimes  we look around, and that's what we see. Scattered pieces of ourselves,  our lives, a project, a season of our lives. Where is the connecting  thread, we wonder? How can we ever pull this together into something  that makes sense, something with purpose, something with meaning?</p>
<p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: &quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; margin: 0 0 1em 0;">There  are pieces to ever whole; yet each piece is complete. Don't worry about  how they will all come together. Work Joyfully on the piece that's  before you. The piece that's in your life today.</p>
<p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: &quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; margin: 0 0 1em 0;">There  are many pieces of you, many beautiful parts. The universe will help  you bring all those parts alive. It will bring mirrors to you, people  who will reflect those beautiful pieces back to you.  Look in the  mirror of your life. What pieces do you see reflected? Know it's you  you're seeing. Then let that part of you come alive.</p>
<p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: &quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; margin: 0 0 1em 0;">Pull  in the pars of yourself, the many beautiful parts that have come alive.  Beckon your warrior, your healer, your playful child. Bring together  your professional self, your adult, the passionate part of you, the  nurturing  part. Let all the parts come together. Don't send any of  them away. You need them all. Each is a beautiful piece of the soul, the  life, the person you are.</p>
<p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: &quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; margin: 0 0 1em 0;">TRUST.  Trust the process. Joy is yours, available for the asking and the  desiring- even in the developmental stages. Even before the puzzle has  been put together. The scattered pieces will come together. The  scattered pieces of yourself, your project, your life. The connecting  thread is love.</p>
<p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: &quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; margin: 0 0 1em 0;">The picture will be beautiful. Wait and See.</p>
<p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: &quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; margin: 0 0 1em 0;">-Journey to the Heart by Melody Beattie</p>
<p style="font-size: 14px; line-height: 1.4em; color: #444444; font-family: &quot;Helvetica Neue&quot;,Helvetica,Arial,sans-serif; margin: 0 0 1em 0;"><em><span style="font-size: 10pt;"><br />P.S. *Thanks <a href="www.lilomm.com" target="_blank" title="lil omm">Pleasance</a> for bringing this lovely poem to light.  </span></em></p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/SavorIt/~4/bFyM_gQUL6s" height="1" width="1" /></div></content>



    <feedburner:origLink>http://www.savoritstudios.com/savor_it/2012/04/scattered-pieces-.html</feedburner:origLink></entry>
 
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