<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Peak Performance and Protection at any Age</title>
	
	<link>http://www.ruths-health-cafe.com</link>
	<description>Manage Your Life, Your Energy, Even Your Age</description>
	<lastBuildDate>Thu, 05 Nov 2009 23:41:00 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<image><link>http://tinyurl.com/1-Minute-AllCure</link><url>http://captured-in-picture.com/Cure/IsThisCure.jpg</url><title>Is This The Cure For Cancer?</title></image><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/RuthsHealthCafe" type="application/rss+xml" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><item>
		<title>SomaLife Press Release: Congratulations to Nick Swisher</title>
		<link>http://feedproxy.google.com/~r/RuthsHealthCafe/~3/fPga1xuEK7Y/</link>
		<comments>http://www.ruths-health-cafe.com/2009/11/somalife-press-release-congratulations-to-nick-swisher/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 23:41:00 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Health & Wellness Issues]]></category>

		<guid isPermaLink="false">http://www.ruths-health-cafe.com/?p=368</guid>
		<description><![CDATA[

Congratulations to Nick Swisher and the New York Yankees
Sonoma, California, Nov. 5, 2009 – David Holland, SomaLife’s C.E.O.,  announced today that Somalife is proud to congratulate Nick Swisher and  the New York Yankees as baseball’s “record breaking” 2009 World Series  Champions. 
Nick and the Yankees won a record breaking 27th Franchise  World Series, which is [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Sports Enhancer" href="http://www.ghpsport.com/ruthbird"><img src="http://somalife.s3.amazonaws.com/NickSwisher.png" alt="Nick Swisher" /></a><br />
<strong></strong></p>
<p><strong>Congratulations to Nick Swisher and the New York Yankees</strong></p>
<p><strong>Sonoma, California, Nov. 5, 2009 – David Holland, SomaLife’s C.E.O.,  announced today that Somalife is proud to congratulate Nick Swisher and  the New York Yankees as baseball’s “record breaking” 2009 World Series  Champions. </strong></p>
<p>Nick and the Yankees won a record breaking 27th Franchise  World Series, which is the most for any team in all of professional sports.  “It is an exciting time at SomaLife!   We always take great pride when any of  the people around the world, who take our exceptional products, have  positive experiences and help with their health and wellness every day.</p>
<p>Major League Baseball has been exceptional for us.  Several seasons now,  we have had players and teams in the World Series who directly attribute  having an advantage of their strength, stamina and recovery time , to  name a few, by taking our NSF certified for Sport flagship product.  Nick   Swisher is a fantastic baseball player on a powerful team and is loved by  baseball fans throughout the league!  We, at <a href="http://www.ghpsport.com/ruthbird">SomaLife</a>, are excited for Nick,  his family and the whole Yankee Organization and congratulate them all  with wishes for every continued success.” explained Mr. Holland.</p>
<p><strong>Nick has been a client with SomaLife for some time and has this to say  about his experience with <a title="SomaLife Sport" href="http://www.ghpsport.com/ruthbird">SomaLife products</a>.  He believes so much in the </strong>company’s flagship product that he sent a message directly to close to one million of his personal followers on his  Twitter account.  “ A lot of people have been asking me about the supplements that I take and I have the greatest  stuff for ya’ll…(SomaLife) Sport.  This stuff is amazing… I sleep better, I perform better… overall… this stuff does  exactly what I need it to do… This is a favorite supplement of many of my teammates and fellow athletes.  This stuff  will do the trick.”  Nick Swisher (excerpts from Twitter)</p>
<p>SomaLife and SomaLife International, Inc. are the premiere international health, wellness, nutrition and age  management companies in the world.  Longevity, optimal health, enhanced physical performance, accelerated  body wellness and financial security are just some of the incredible benefits of SomaLife’s products and proprietary  business opportunity.</p>
<p>SomaLife and SomaLife International control, create and market their own proprietary line of one-of-a-kind,  distinguished products based on decades of research and body science. These products have been embraced  and  endorsed by professional athletes, celebrities, and people around the world.  The company’s flagship products  SomaLife Youth Formula and gHP Sport are protected with international Patents.</p>
<p>Founded in 1998 in Kelowna, British Columbia, the company is now based internationally and has thousands of  Independent Associates and Business Leaders in several countries.</p>
<p>David Holland,  Chief Executive Officer  SomaLife International<!--nevermore--></p>

<p><a href="http://feedads.g.doubleclick.net/~a/d2v-MS7iAnnq9mFAccWK-XiIO1s/0/da"><img src="http://feedads.g.doubleclick.net/~a/d2v-MS7iAnnq9mFAccWK-XiIO1s/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/d2v-MS7iAnnq9mFAccWK-XiIO1s/1/da"><img src="http://feedads.g.doubleclick.net/~a/d2v-MS7iAnnq9mFAccWK-XiIO1s/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/RuthsHealthCafe/~4/fPga1xuEK7Y" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.ruths-health-cafe.com/2009/11/somalife-press-release-congratulations-to-nick-swisher/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.ruths-health-cafe.com/2009/11/somalife-press-release-congratulations-to-nick-swisher/</feedburner:origLink></item>
		<item>
		<title>Managing Your Age – Stop Your Cells From Dying!</title>
		<link>http://feedproxy.google.com/~r/RuthsHealthCafe/~3/k3Pfn7QfVyY/</link>
		<comments>http://www.ruths-health-cafe.com/2009/11/managing-your-age-stop-your-cells-from-dying/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 11:43:14 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Health & Wellness Issues]]></category>

		<guid isPermaLink="false">http://www.ruths-health-cafe.com/?p=366</guid>
		<description><![CDATA[
 photo credit: Rui Ornelas
Manage your aging.  Don&#8217;t give up that dream of romantically sailing into the sunset; I mean, don&#8217;t we all have that dream?
As you age, your levels of HGH (human growth hormone) naturally decrease.  Think about this:  After the age of 40 your body replaces one cell for every 2 that die!
By [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm3.static.flickr.com/2801/4073280428_3f86620c58_m.jpg" border="0" alt="CREPÚSCULO VESPERTINO" /><br />
<small><a title="Attribution License" href="http://creativecommons.org/licenses/by/2.0/" target="_blank"><img src="http://www.ruths-health-cafe.com/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="Rui Ornelas" href="http://www.flickr.com/photos/37777824@N00/4073280428/" target="_blank">Rui Ornelas</a></small></p>
<p>Manage your aging.  Don&#8217;t give up that dream of romantically sailing into the sunset; I mean, don&#8217;t we all have that dream?</p>
<p>As you age, your levels of HGH (human growth hormone) naturally decrease.  Think about this:  After the age of 40 your body replaces one cell for every 2 that die!</p>
<p>By the age of 60, your body replaces only 1 cell for every 4 that die.  This is one of the biggest reasons for aging.</p>
<p><strong>Are you suffering from any of the effects of aging?</strong></p>
<p>- you just don&#8217;t have the same energy you used to have when you were younger</p>
<p>- trouble falling asleep? You don&#8217;t want to get up in the morning?</p>
<p>- forgetfulness</p>
<p>- that darn dreaded middle age spread</p>
<p>- wrinkles, gray hair, less hair</p>
<p>- the old folks issues: high cholesterol, high blood pressure, diabetes,</p>
<p>- problem with digestion</p>
<p>- of course, that dreaded change of life and all the symptoms that come along with it</p>
<p>- or how about <a title="aging pet" href="http://www.somalife.net/ruthbird/pet_somapet.cfm">pets that show signs of aging?</a></p>
<p>Well, of course there are no products that will make you young again, that will actually reverse the years.  But, there are medical advances that will help you to <a title="Manage Your Age" href="http://www.ghpyouthformula.com/ruthbird"><strong>Manage Your Aging</strong></a><!--nevermore--></p>

<p><a href="http://feedads.g.doubleclick.net/~a/_zBTUu-BDdrzKFMO-IsQeQObjL0/0/da"><img src="http://feedads.g.doubleclick.net/~a/_zBTUu-BDdrzKFMO-IsQeQObjL0/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/_zBTUu-BDdrzKFMO-IsQeQObjL0/1/da"><img src="http://feedads.g.doubleclick.net/~a/_zBTUu-BDdrzKFMO-IsQeQObjL0/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/RuthsHealthCafe/~4/k3Pfn7QfVyY" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.ruths-health-cafe.com/2009/11/managing-your-age-stop-your-cells-from-dying/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.ruths-health-cafe.com/2009/11/managing-your-age-stop-your-cells-from-dying/</feedburner:origLink></item>
		<item>
		<title>SomaLife Sport Product – Say Goodbye To Shots And Hello To Natural Amino Stack</title>
		<link>http://feedproxy.google.com/~r/RuthsHealthCafe/~3/DTXFAOQDzdo/</link>
		<comments>http://www.ruths-health-cafe.com/2009/11/somalife-sport-product-say-goodbye-to-shots-and-hello-to-natural-amino-stack/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 11:45:53 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Health & Wellness Issues]]></category>

		<guid isPermaLink="false">http://www.ruths-health-cafe.com/?p=363</guid>
		<description><![CDATA[
The Science of SomaLife: Quick Cell Recovery and Almost Instant Energy:
All Natural amino acid stack, organic, gluten free, allergen free, sugar free,fat free and caffeine free! Within 24 minutes it is totally absorbed into the body.
Amino acids will stimulate natural release of growth hormones.

So, today, let&#8217;s talk about cell repair, and regeneration of cells.  [...]]]></description>
			<content:encoded><![CDATA[<p><a id="aptureLink_pznaYdxzF9" style="margin: 0pt auto; padding: 0px 6px; text-align: center; display: block;" href="http://www.hypertracker.com/go/SonjaHelga3/gHPSport/ "><img style="border: 0px none;" title="Somalife" src="http://placeholder.apture.com/ph/400x270_WebClip/" alt="" width="400px" height="270px" /></a></p>
<p><strong>The Science of SomaLife: </strong><a href="http://www.hypertracker.com/go/SonjaHelga3/gHPSport/">Quick Cell Recovery and Almost Instant Energy</a>:<br />
All Natural amino acid stack, organic, gluten free, allergen free, sugar free,fat free and caffeine free! Within 24 minutes it is totally absorbed into the body.</p>
<p><strong>Amino acids will stimulate natural release of growth hormones.<br />
</strong></p>
<p>So, today, let&#8217;s talk about cell repair, and regeneration of cells.  These are natural amino acids that are absorbed into your system quickly, and, these amino crystals go through the natural body system, they go through the regulatory mechanism, unlike some growth hormone injections, which bypass this natural body mechanism.</p>
<p><strong>The Evolution of Performance</strong></p>
<p>Sport™ is a specific combination, or “stack”, of pure free-form crystalline amino acids that, taken orally, allows the pituitary gland to produce agents that assist in cell regeneration and repair safely and naturally. Sport™ is an athletic performance enhancement product that not only holds International Patents but it is the only product of its kind that has received the coveted NSF Certified for Sport™ certification. This certification confirms that Sport™ has met the following criteria:</p>
<p>1. Protection against adulteration of product.<br />
2. Verification of label claims with product content.<br />
3. No banned athletic substances included.<br />
<strong><br />
7 Key Benefits of Sport:</strong><br />
# Enhanced Athletic Performance<br />
# Accelerated Recovery Time<br />
# Improved Sleep<br />
# Superior Stamina<br />
# Increased Energy<br />
# Whole Body Healing<br />
# Strengthened Immune System</p>
<p><strong>Sport™ will truly make you ”Bigger. Stronger. Faster”.</strong></p>
<p><a href="http://www.ghpsport.com/ruthbird">Learn more about Sport™ click here</a></p>
<p><a href="http://soma.myvoffice.com/pdf/en/sport_label_us.pdf">Sport™ Label Click here </a><!--nevermore--></p>

<p><a href="http://feedads.g.doubleclick.net/~a/jL9I0EUFyMjrkSgaT-aLvKFkZnc/0/da"><img src="http://feedads.g.doubleclick.net/~a/jL9I0EUFyMjrkSgaT-aLvKFkZnc/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/jL9I0EUFyMjrkSgaT-aLvKFkZnc/1/da"><img src="http://feedads.g.doubleclick.net/~a/jL9I0EUFyMjrkSgaT-aLvKFkZnc/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/RuthsHealthCafe/~4/DTXFAOQDzdo" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.ruths-health-cafe.com/2009/11/somalife-sport-product-say-goodbye-to-shots-and-hello-to-natural-amino-stack/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.ruths-health-cafe.com/2009/11/somalife-sport-product-say-goodbye-to-shots-and-hello-to-natural-amino-stack/</feedburner:origLink></item>
		<item>
		<title>News About Women And Heart Attacks And Strokes</title>
		<link>http://feedproxy.google.com/~r/RuthsHealthCafe/~3/5f2PqoZakQI/</link>
		<comments>http://www.ruths-health-cafe.com/2009/11/news-about-women-and-heart-attacks-and-strokes/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 13:34:39 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Omega 3]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.ruths-health-cafe.com/?p=359</guid>
		<description><![CDATA[
Before I even start to write this interesting article, please, always consult your physician, because these articles are never meant to treat or to diagnose. Simply, they are meant to give you information.
Elite Antioxidant, Multivitamin and Omega-3 Oil Supplement for Peak Performance and Protection at any Age.  ProVit Xcell+
Here is a big surprise, as [...]]]></description>
			<content:encoded><![CDATA[<p><a id="aptureLink_E7wBJRBaYY" style="margin: 0pt auto; padding: 0px 6px; text-align: center; display: block;" href="http://www.somalife.net/ruthbird/vit_provitxcell.cfm"><img style="border: 0px none;" title="Somalife" src="http://placeholder.apture.com/ph/400x270_WebClip/" alt="" width="400px" height="270px" /></a></p>
<p><em>Before I even start to write this interesting article, please, always consult your physician, because these articles are never meant to treat or to diagnose. Simply, they are meant to give you information.</em></p>
<p style="text-align: center;"><strong>Elite Antioxidant, Multivitamin and Omega-3 Oil Supplement for Peak Performance and Protection at any Age. </strong> <a title="antioxidants, nutritional supplements" href="http://www.somalife.net/ruthbird/vit_provitxcell.cfm"><strong>ProVit Xcell+</strong></a></p>
<p>Here is a big surprise, as reported March 31, 2005 issue of the New England Journal of Medicine: A Randomized Trial of Low-Dose Aspirin in the Primary Prevention of Cardiovascular Disease in Women.</p>
<p>40,000 Women age 45 and older were kept track of for 10 years to see if 100mg of aspirin that was taken every other day gave protection against heart attack and stroke. <strong>The results: while aspirin therapy seems to help men against cardiovascular disease, according to this study, women receive no such protection against heart attacks until they are 65 years of age, or older.<br />
<span id="more-359"></span></strong>This study did show promising results in reducing stroke risks. Aspirin has an <a id="aptureLink_56aFkRtFR7" href="http://www.somalife.net/ruthbird/vit_provitxcell.cfm">anti &#8211; inflammation property.</a></p>
<p>There are many studies and theories that are looking at inflammation as being the cause of cardiovascular disease, auto immune diseases, and strokes and even cancer.</p>
<p><strong>So, what causes inflammation in our bodies?</strong></p>
<p>1 &#8211; Unhealthy and under performing cells, and aging cells.</p>
<p>2 &#8211; Those free radicals we hear about so often. Free radicals damage our cell structures.</p>
<p>Often elevated free radicals are caused by our extremely stressful lives we lead. They can be caused by fast foods, highly processed foods, too much pop, not enough water; And, of course, the environment.</p>
<p>Also, a combination of poor diet, which leads to poor nutrition, which is often accompanied by no exercise will lead to cell damage. So, bottom line, a lousy lifestyle is a huge cause of body inflammation.</p>
<p>Unfortunately, reduction of our inflammation is not that easy to accomplish. Of course changing your diet to include much more fruit and vegetables helps, because the antioxidants in these foods help combat free radicals. And changing from sugar drinks to healthy pure water also helps. Our bodies need good pure water. After all, that is the major component of our body.</p>
<p>And, exercise. We hear so much about it. Now, just get out there and do it. Walk! Do a lot of walking, take your kids, your spouse, your dogs, or even alone. Walking is great exercise and it helps you cope more with all that stress in your life.</p>
<p>Also, try to get the amount of sleep your body needs and demands. Exercise will help you achieve that also.</p>
<p>Bottom line: Don&#8217;t just read about good healthy lifestyles, change to a healthy lifestyle. And most importantly, start your kids off to healthy eating and exercise now. Give them a chance to grow up healthy.</p>
<p><a id="aptureLink_txksvkgPci" href="http://www.somalife.net/ruthbird/vit_provitxcell.cfm">Also, take a good, effective nutritional anti-oxidant supplement</a> to help push you to a more healthier life. And, to decrease the inflammation.</p>

<p><a href="http://feedads.g.doubleclick.net/~a/LjTkzi_2uFTJRTG7j4zlCV_1iPQ/0/da"><img src="http://feedads.g.doubleclick.net/~a/LjTkzi_2uFTJRTG7j4zlCV_1iPQ/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/LjTkzi_2uFTJRTG7j4zlCV_1iPQ/1/da"><img src="http://feedads.g.doubleclick.net/~a/LjTkzi_2uFTJRTG7j4zlCV_1iPQ/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/RuthsHealthCafe/~4/5f2PqoZakQI" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.ruths-health-cafe.com/2009/11/news-about-women-and-heart-attacks-and-strokes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.ruths-health-cafe.com/2009/11/news-about-women-and-heart-attacks-and-strokes/</feedburner:origLink></item>
		<item>
		<title>You Have To Accept Aging, But, You Can Manage Your Wrinkles</title>
		<link>http://feedproxy.google.com/~r/RuthsHealthCafe/~3/1XMKXFvEmP4/</link>
		<comments>http://www.ruths-health-cafe.com/2009/10/you-have-to-accept-aging-but-you-can-manage-your-wrinkles/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 10:59:24 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Health & Wellness Issues]]></category>

		<guid isPermaLink="false">http://www.ruths-health-cafe.com/?p=356</guid>
		<description><![CDATA[
Naturally Reverse Your Unwanted Wrinkles &#8211; With Nutritional Help
There is a saying that says something like wrinkles are where smiles have been. But, most people don&#8217;t feel too philosophical about their own wrinkles. Really, there has not been much that could be done nutritionally to help with wrinkles on an otherwise healthy person.
After all, wrinkles [...]]]></description>
			<content:encoded><![CDATA[<p><a id="aptureLink_4ZRV1wTe6Z" style="margin: 0pt auto; padding: 0px 6px; text-align: center; display: block;" href="http://www.somalife.net/ruthbird/hgh_ghp.cfm"><img style="border: 0px none;" title="Somalife" src="http://placeholder.apture.com/ph/400x270_WebClip/" alt="" width="400px" height="270px" /></a></p>
<p><strong>Naturally Reverse Your Unwanted Wrinkles &#8211; <a href="http://www.somalife.net/ruthbird/hgh_ghp.cfm">With Nutritional Help</a></strong></p>
<p>There is a saying that says something like wrinkles are where smiles have been. But, most people don&#8217;t feel too philosophical about their own wrinkles. Really, there has not been much that could be done nutritionally to help with wrinkles on an otherwise healthy person.</p>
<p>After all, wrinkles are a normal process of aging, aren&#8217;t they. So, what causes wrinkles in the first place? Our skin consists of a lot of different kinds of tissues.The outside layers are the dermis and the epidermis. These cover a very complex are of hair follicles,and blood vessels, and fat cells. Also, tiny little muscles, those are the ones that cause our hair to stick up. And, as we have heard so often, collagen is what holds it together.</p>
<p><span id="more-356"></span>Collagen that is healthy and is almost spongy. It is extremely pliable and it stretches and folds again as our bodies move. As we age, the repair and the replacement of the collagen cells lessens and this causes it to become less pliable.; It also becomes dryer and therefore stiffer.Hence, come our wrinkles.</p>
<p>Until recently these wrinkles could mostly be helped with skin creams, and these have a limited ability to actually restore the skin to it&#8217;s former state.</p>
<p>However there is a new tool that can help for dealing with the wrinkles, and this tool actually works from the inside out.</p>
<p>When we take a precursor such as gHP we are encouraging our bodies to very naturally, without any medicines, to increase the blood levels of the &#8220;human growth hormone&#8221; (HGH) that is in our blood stream.</p>
<p>This hormone is responsible for many different actions, including increasing the repair and the replacement of our aging collagen cells. And, this also repairs the wrinkling process.Improving our levels of HGH actually increases lean muscle growth. HGH stimulates the generation of protein building blocks and they actually fill the fissures that make up the wrinkles.</p>
<p>Your whole skin becomes thicker and more pliable again, giving a much younger look.</p>
<p>This is a natural way of revitalizing your skin. Don&#8217;t forget, it could have taken years to get wrinkled, and, it is not a quick fix, rather, a natural work from the inside out.</p>
<p>When we naturally increase our HGH we re increasing our natural beauty from the inside out.</p>
<p>There is no reason why, as we get older, we have to look old, sit around and do nothing, and just fade away. Aging today means look as good for as long as you can, and get out there and do things.</p>

<p><a href="http://feedads.g.doubleclick.net/~a/PJeL26DN5yCpom5Z8QzxZLb7YwA/0/da"><img src="http://feedads.g.doubleclick.net/~a/PJeL26DN5yCpom5Z8QzxZLb7YwA/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/PJeL26DN5yCpom5Z8QzxZLb7YwA/1/da"><img src="http://feedads.g.doubleclick.net/~a/PJeL26DN5yCpom5Z8QzxZLb7YwA/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/RuthsHealthCafe/~4/1XMKXFvEmP4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.ruths-health-cafe.com/2009/10/you-have-to-accept-aging-but-you-can-manage-your-wrinkles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.ruths-health-cafe.com/2009/10/you-have-to-accept-aging-but-you-can-manage-your-wrinkles/</feedburner:origLink></item>
		<item>
		<title>An Immune Booster For Your And Your Kids. Give Yourself A Boost</title>
		<link>http://feedproxy.google.com/~r/RuthsHealthCafe/~3/50Ji2rV72vY/</link>
		<comments>http://www.ruths-health-cafe.com/2009/10/an-immune-booster-for-your-and-your-kids-give-yourself-a-boost/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 12:30:52 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Health & Wellness Issues]]></category>
		<category><![CDATA[healthy immune system]]></category>
		<category><![CDATA[Kids]]></category>

		<guid isPermaLink="false">http://www.ruths-health-cafe.com/?p=350</guid>
		<description><![CDATA[
Fight the H1N1 and any virus with good healthy nutrients.  At least this will give you an added fighting tool.  Healthy nutrients, antioxidants,omega 3&#8217;s will help give your immune response a boost.  And, these days, we can all use a boost.
ProVit Xcell+ – is an elite antioxidant, multivitamin and Omega-3 fish oil [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Immune Booster" href="http://www.somalife.net/ruthbird/vit_provitxcell.cfm"><img src="http://somalife.s3.amazonaws.com/Label-ProVit.png" alt="Immune Response Booster" /></a></p>
<p>Fight the H1N1 and any virus with good healthy nutrients.  At least this will give you an added fighting tool.  Healthy nutrients, antioxidants,omega 3&#8217;s will help give your immune response a boost.  And, these days, we can all use a boost.</p>
<p><em><strong><a href="http://www.somalife.net/ruthbird/vit_provitxcell.cfm">ProVit Xcell+ – is an elite antioxidant, multivitamin and Omega-3 fish oil supplement </a>for peak performance and protection at any age.<br />
<span id="more-350"></span></strong></em></p>
<p><strong>And now, a word for mommies</strong>: I have friend whom I admire very much.  She is a single mom, two kids, one eleven and one eighteen.  This mom is working full time.  One thing she has never managed to do is to feed her kids what they should eat, instead she has always fed them what they want to eat.</p>
<p>But, all of us, with or without kids need to change this habit.  It has been proven that nutrients, antioxidants can help boost our immune system.</p>
<p>I heard on one of the news stations that the reason children are getting the H1N1 virus is because their own immune system is not built up.  They also do not have the same antibodies that the older generation has.</p>
<p>Let us give our kids the best possible chance to fight this virus.  Start right now by feeding them the proper nutritional food, even if it makes you the bad guy!</p>
<p>My friend said I should talk to her kids so I could explain and lecture them why they need to eat the proper food.  I told her; sometimes kids do not understand and want to go with their cravings.  That’s why they have mommies.  Just eat right, be an example, and as life moves forward under your new healthy lifestyle, keep talking to them.</p>
<p>With all these new viruses out there, we have to do the utmost to protect ourselves.  Nothing is guaranteed, but we must try.  Antioxidants, phytonutrients and all those good things will at least give us a fighting chance.</p>

<p><a href="http://feedads.g.doubleclick.net/~a/DgQdJJBcYjjRCrVZVwdA8KTWw-I/0/da"><img src="http://feedads.g.doubleclick.net/~a/DgQdJJBcYjjRCrVZVwdA8KTWw-I/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/DgQdJJBcYjjRCrVZVwdA8KTWw-I/1/da"><img src="http://feedads.g.doubleclick.net/~a/DgQdJJBcYjjRCrVZVwdA8KTWw-I/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/RuthsHealthCafe/~4/50Ji2rV72vY" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.ruths-health-cafe.com/2009/10/an-immune-booster-for-your-and-your-kids-give-yourself-a-boost/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.ruths-health-cafe.com/2009/10/an-immune-booster-for-your-and-your-kids-give-yourself-a-boost/</feedburner:origLink></item>
		<item>
		<title>There Is A Pressing Need To Keep Your Immune System Healthy</title>
		<link>http://feedproxy.google.com/~r/RuthsHealthCafe/~3/k7JCeJn9cTU/</link>
		<comments>http://www.ruths-health-cafe.com/2009/10/342/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 21:18:22 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[healthy immune system]]></category>
		<category><![CDATA[Omega 3]]></category>

		<guid isPermaLink="false">http://www.ruths-health-cafe.com/?p=342</guid>
		<description><![CDATA[
More than ever we have a very pressing need to keep our immune system as healthy as possible.  It is almost impossible to enjoy optimal health without the proper immune response to all the new health challenges.
Wow, in 2004, a paper released by the U.S. Health and Human services Department, infrectious disease specialists already warn [...]]]></description>
			<content:encoded><![CDATA[<p><a id="aptureLink_e7yrXCebh1" style="margin: 0pt auto; padding: H1N1,0px 6px; text-align: center; display: block;" href="http://www.somalife.net/ruthbird/vit_provitxcell.cfm"><img style="border: 0px none;" title="Somalife" src="http://placeholder.apture.com/ph/400x270_WebClip/" alt="" width="400px" height="270px" /></a></p>
<p>More than ever we have a very pressing need to keep our immune system as healthy as possible.  It is almost impossible to enjoy optimal health without the proper immune response to all the new health challenges.</p>
<p>Wow, in 2004, a paper released by the U.S. Health and Human services Department, infrectious disease specialists already warn that we will need to close schools, limit travel and ration medications.  THIS WAS HOW MANY YEARS BEFORE THE H1N1?</p>
<p>A really good place to start building your immune system is with your diet!  Start by eating more raw fresh fruits and vegetables.  And you know what.  That&#8217;s not an option for your kids to make.  That&#8217;s an option the parents have to make.</p>
<p>- Cut as many simple sugars from your diet as possible.<br />
- Drink lots of water every day.</p>
<p>And, also, because our soil is so depleted in nutrients, and because of the many environmental issues, and high stress, it is also a good idea to give yourself added backup by taking <a id="aptureLink_lN7uUnPbNJ" href="http://www.somalife.net/ruthbird/vit_provitxcell.cfm">nutritional supplements</a>.</p>
<p>When you choose and stick to the SomaLife Super X, you have made an excellent start to either regain or keep your good health.<!--nevermore--></p>

<p><a href="http://feedads.g.doubleclick.net/~a/AhMxrYplyTGKov_QpLmGdNuXvco/0/da"><img src="http://feedads.g.doubleclick.net/~a/AhMxrYplyTGKov_QpLmGdNuXvco/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/AhMxrYplyTGKov_QpLmGdNuXvco/1/da"><img src="http://feedads.g.doubleclick.net/~a/AhMxrYplyTGKov_QpLmGdNuXvco/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/RuthsHealthCafe/~4/k7JCeJn9cTU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.ruths-health-cafe.com/2009/10/342/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.ruths-health-cafe.com/2009/10/342/</feedburner:origLink></item>
	</channel>
</rss>
