Keep It Pumping!

I just read in the Prevention Magazine (March 2009), that The Biggest Loser nutritionist, Ms Forebert, RD, sets the guidelines for nutrition for the contestents.

One of her guidelines is: Have your daily dose of Omega-3 :  She calls them the anti aging fats.  I like that!

She says it can help to lower cholesterol,  to help your cells function properly, and of course, as is written in many of my articles, it combats inflammation, which in turn will reduce your risk for heart-attack, for cancer, and for strokes!

And, according to the Journal of Nutrition, Omega 3 (from cold water fatty fish) will help keep your brain healthy as you age.

Now how is that for a lot of benefits.  And, it’s so simple!

==>> For the best, affordable, pharmaceutical grade Omega-3 come on over here.

But, remember, this is not for diagnosis, nor treatment.  Please see your health professional….

==>>And, The AHA Recommendation Omega-3
fatty acids benefit the heart of healthy people, and those at high
risk of — or who have — cardiovascular disease.

http://www.experts-at.com/SealogixOmega3.html

What is…?

Omega 3′s

According to Dr Oz
To keep your brain, heart and eyes healthy, take Omega 3′s every day. For women, the daily dose of Omega 3s is 1000 mg; for men, the dosage is 600 mg.

photo credit: ARHiggins

Someone just emailed me and brought this tax matter to my attention, I am not a tax expert so take this as something you can look into, and not as advice.

OK, here’s the thing: Did you know that omega 3 fish oil might be tax deductible?

The IRS recognizes that fish oil can be a very powerful addition to a “chronic treatment plan”,
So during certain circumstances it can  be tax deductible.

Apparently this works two ways:
1  If your medical expenses exceed 7.5% of your total income,

2 If you have (or if you are eligible to set up) one of four specific health and medical savings accounts, you can withdraw the money to pay for your fish oil.

However, you *must* have this fish oil “recommended by a medical practitioner as treatment for
a specific medical condition diagnosed by a physician.”

Again, this is not tax advice, so ask an expert about this.
http://www.experts-at.com/SealogixOmega3.html

Essential fatty acids (EFA’s) are families of compounds of dietary fats that your own body cannot produce. These are the Omega 3 and Omega

Omega 6 is found in seeds, grains and even chicken and pigs, from they grains they eat. The American Heart Association recommends 5-10 percent of your daily calories to be omega 6, to reduce cardiovascular disease.

Both Omega 3 and 6 are needed for cells, and they should be in a certain balance. This should be Omega-6 is 2 or 3 t…o 1 of Omega 3.

Again, the problem is that Omega 6 is consumed way more than it should be, thereby, unbalancing your system. Understand the power of omega 3!

Sealogix is a pharmaceutical grade of pure grade Omega 3, and it is affordable!

Why Quality and Purity Matter – Because PCB Could Cause Cancer

At Trilogy, we set a higher standard for all of our Sealogix products. We source our Omega-3′s from fish located in some of the cleanest waters in the world from fisheries that are renewable and fully-sustainable. The fish oil is then molecularly distilled to concentrate and purify the oil.

So, what is the #1 Question that should always be asked?

“Which fish oil should I buy?”

It’s a great question because there really are many inferior products out there, and it’s hard to find a great fish oil.

In March In the news:

*EIGHT* popular fish oil brands were found to contain excessive PCBs!

What’s a PCB? It stands for Polychlorinated Biphenyl, and it was BANNED in 1978 by the U.S. Congress because it causes cancer.

But… what should you take?

Sealogix Omega 3

Manufacturers of fish oil are required to test each batch they produce; however, in many cases, this testing is handled by the manufacturers themselves. Often testing is conducted prior to adding flavors and bottling, so the fish oil that is tested in-house may not necessarily be the same quality of fish oil delivered to the marketplace.

In addition to the standard manufacturer testing for every batch, we have enlisted the help of IFOS (International Fish Oil Standards), a non-affiliated third party and the internationally-respected source for fish oil analysis. IFOS scientifically tests and analyzes Sealogix. This validation testing ensures that you are getting a safe and effective fish oil supplement that you can feel confident giving to your family.

Sealogix actually publishes the reports from IFO!  So you can see the results for yourself.

Here is a list, and not a complete list by all means (more benefit articles coming), of Omega 3 Fish Oil Benefits!
This list of conditions has been shown by clinical research to be helped by Omega 3!

- ADHD /Attention Deficit Disorder
- Age-Related Macular Degeneration (AMD)
- Alzheimer’s Disease
- Anxiety
- Arrythmia
- Arthritis
- Atherosclerosis
- Breast Cancer
- Cholesterol
- Circulation
- Colon Cancer
- Diabetes
- Dementia
- Depression
- Dry-Eye Syndrome
- Heart Disease
- High Triglycerides
- Hot Flashes
- High Blood Pressure
- Kidney Disorders
- Memory
- Menopause Symptoms
- Menstrual Cramps
- Obesity
- Stroke

That’s a huge list of benefits!  There has been scientific research done on all these benefits,  but remember, this post is not for diagnosis,treatment, but simply, for information