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<channel>
	<title>Benefits Of Omega 3 Fish Oil Fatty Acids</title>
	
	<link>http://www.ruths-health-cafe.com</link>
	<description>Omega 3 Benefits - The Medical Miracle Of Our Time</description>
	<lastBuildDate>Tue, 07 Sep 2010 18:48:00 +0000</lastBuildDate>
	<language>en</language>
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		<title>Omega 3 Can Help Age Related Macular Generation</title>
		<link>http://feedproxy.google.com/~r/RuthsHealthCafe/~3/MkjTYBzWS08/</link>
		<comments>http://www.ruths-health-cafe.com/2010/09/omega-3-can-help-age-related-macular-generation/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 18:47:21 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Omega-3 Anti Aging Benefits]]></category>
		<category><![CDATA[amd and omega 3]]></category>
		<category><![CDATA[omega 3 and age related macular degeneration]]></category>

		<guid isPermaLink="false">http://www.ruths-health-cafe.com/?p=913</guid>
		<description><![CDATA[Eating two servings of oily fish per week may halt the progression of a major cause of blindness in the elderly, according to a study conducted by researchers from Tufts University and published in the British Journal of Ophthalmology. http://www.experts-at.com/SealogixOmega3.html Research shows that a diet high in the essential omega-3 fatty acids decreases a person&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><a title="omega 3 and age related macular degeneration" href="http://www.experts-at.com/SealogixOmega3.html"><img src="http://www.ruths-health-cafe.com/images/Sealogix.jpg" alt="omega 3 AMD" /></a><br />
<span style="font-family: Arial;">Eating two servings of oily fish per week may halt the  progression of a major cause of blindness in the elderly, according to a study  conducted by researchers from Tufts University and published in the British  Journal of Ophthalmology.</span></p>
<p><span style="font-family: Arial;"><a href="http://www.experts-at.com/SealogixOmega3.html"><strong>http://www.experts-at.com/SealogixOmega3.html</strong></a></span></p>
<p>Research  shows that a diet high in the essential omega-3 fatty acids decreases a person&#8217;s  risk of<a href="http://www.rebuild-your-vision.com/category/macular-degeneration/"> age-related macular degeneration (AMD)</a> by up to one-third.</p>
<p><span style="font-family: Arial;">Omega 3 could also prevent the disease from progressing  further.</span></p>
<p>Among those with advanced AMD, and also ate a diet high in  omega-3s (or supplements), and ate a  diet with a low glycemic index (mostly the  non starchy food, and the simple sugars) <strong>These risk reductions were the  same in both &#8220;wet&#8221; and &#8220;dry&#8221; forms of the disease.</strong></p>
<p><strong></strong><em>You need  to check with your health professional, and then get into the omega-3  routine!</em><!--nevermore--></p>

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		<item>
		<title>A Minute A Day Can Give You A Health Makeover – Omega-3</title>
		<link>http://feedproxy.google.com/~r/RuthsHealthCafe/~3/BlkmUC8Cfj8/</link>
		<comments>http://www.ruths-health-cafe.com/2010/08/a-minute-a-day-can-give-you-a-health-makeover-omega-3/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 01:30:54 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Health & Omega 3 Beneftis]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[Omega 3 daily]]></category>

		<guid isPermaLink="false">http://www.ruths-health-cafe.com/?p=885</guid>
		<description><![CDATA[photo credit: Aaron_Rosenberg We all want to become healthier, do the right things, eat the right foods, right? Taking a daily dose of pharmaceutical grade fish oil can actually make up for some of our other eating sins.  And, making this life change will have a huge impact on your health, and yet, it will [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm5.static.flickr.com/4134/4867603390_8f290c6f87_m.jpg" border="0" alt="Alaska 1" /><br />
<small><a title="Attribution License" href="http://creativecommons.org/licenses/by/2.0/" target="_blank"><img src="http://www.ruths-health-cafe.com/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="Aaron_Rosenberg" href="http://www.flickr.com/photos/34026283@N03/4867603390/" target="_blank">Aaron_Rosenberg</a></small></p>
<p>We all want to become healthier, do the right things, eat the right foods, right? Taking a daily dose of <a title="pharmaceutical grade fish oil" href="http://www.experts-at.com/SealogixOmega3.html">pharmaceutical grade fish oil</a> can actually make up for some of our other eating sins.  And, making this life change will have a huge impact on your health, and yet, it will only take a few minutes out of your dat to do it.<!--nevermore--></p>

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		<item>
		<title>Omega-3 Fatty Acids And Their Anti-Aging Benefits!</title>
		<link>http://feedproxy.google.com/~r/RuthsHealthCafe/~3/Zvx-fvILcDg/</link>
		<comments>http://www.ruths-health-cafe.com/2010/08/omega-3-fatty-acids-and-their-anti-aging-benefits/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 12:10:08 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[! Feature]]></category>
		<category><![CDATA[A To Z Benefits Of Omega 3]]></category>
		<category><![CDATA[Omega-3 Anti Aging Benefits]]></category>
		<category><![CDATA[omega 3 benefits]]></category>
		<category><![CDATA[omega-3 anti aging]]></category>
		<category><![CDATA[Telomeres]]></category>

		<guid isPermaLink="false">http://www.ruths-health-cafe.com/?p=878</guid>
		<description><![CDATA[In many of the posts we have stated that omega-3s, the fatty acids found mostly in cold water fish like salmon, have many health benefits, such as: Helping to fight depression Preventing Age-Related Macular Degeneration Cancer Prevention And the list goes on - Are you on this list? And now there&#8217;s evidence that omega-3s may [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Arial;"><a href="http://www.experts-at.com/SealogixOmega3.html"><img src="../images/Sealogix3-omega.jpg" border="0" alt="omega-3 benefits, omega3 aging" hspace="0" align="baseline" /></a></span></p>
<p><span style="font-family: Arial;">In many of the posts we have stated that omega-3s, the fatty  acids found mostly in cold water fish like salmon, have many health benefits,  such as:</span></p>
<p><a href="../2010/07/what-supplements-can-help-anxiety-and-depression/">Helping  to fight depression</a><br />
<a href="../2010/08/consumption-of-omega-3-fatty-acids-may-significantly-reduce-the-risk-of-developing-macular-degeneration/">Preventing Age-Related Macular Degeneration </a><br />
<span style="font-family: Arial;"><a href="../2010/01/cancer-prevention-omega-3/">Cancer  Prevention</a><br />
And the list goes on -<a href="../2010/08/who-will-benefit-from-omega-3-are-you-in-this-list/"> Are you on this list?</a></span></p>
<p><span style="font-family: Arial;">And now there&#8217;s evidence that omega-3s may also have a great  anti-aging effect.  Anti aging doesn&#8217;t just help you look great, but, it gives  you a better lifestyle as you get older! </span></p>
<p><span style="font-family: Arial;"><a href="http://www.experts-at.com/SealogixOmega3.html"><strong>Omega 3 &#8211; A medical  miracle of our century!<br />
<span id="more-878"></span></strong></a>Telomeres, (<a href="../2010/02/a-short-summary-of-omega-3-fatty-acids-benefits/">read  a short intro to Telomeres</a>) structures at the end of chromosomes that are  involved in the stability and replication of chromosomes, are markers of  biological aging. Exposure to certain factors, like genetics, environment,  chemicals, can shorten these, hence: aging.  New research just published in the  Journal of the American Medical Association (JAMA) shows that omega-3s slow down  the shortening of telomeres &#8212; this means omega-3 fatty acids may protect  against aging at the cellular level.</span></p>
<p>There is much research, especially  by the American Medical Association, but of course, it can get quite  complicated.  However, the results?</p>
<p><span style="font-family: Arial;">It does rase the very real possibility that an abundance of  omega 3 fatty acids, offers protection from cellular aging. </span></p>
<p><a href="http://www.experts-at.com/SealogixOmega3.html"><strong><span style="font-family: Arial;">Omega 3 &#8211; A medical miracle of our century!</span></strong></a></p>

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		<item>
		<title>Omega 3 – You Better Take it Seriously</title>
		<link>http://feedproxy.google.com/~r/RuthsHealthCafe/~3/rxlvi7Rt5-w/</link>
		<comments>http://www.ruths-health-cafe.com/2010/08/omega-3-you-better-take-it-seriously/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 19:04:31 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[A To Z Benefits Of Omega 3]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[benefits omega 3]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[omega 6]]></category>

		<guid isPermaLink="false">http://www.ruths-health-cafe.com/?p=862</guid>
		<description><![CDATA[Benefits Of Omega 3 Deficiency in Omega-3 fatty acids is widespread in Canada, The USA, and other developed countries, this causes poor health and disease, (also a result of an excess of Omega-6s). Not all Omega-3 fatty acids are the same in known health benefits. Omega 3 fatty acids will give you: cellular protection against [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Arial;"><strong><span style="color: #ff0000;">Benefits Of Omega                  3<br />
</span></strong><br />
Deficiency in Omega-3 fatty acids is widespread in Canada, The                  USA, and other developed countries, this causes poor health and                  disease, (also a result of an <a href="../2010/06/so-where-do-all-those-omega-6s-come-from/">excess                  of Omega-6s</a>). Not all Omega-3 fatty acids are the same in                  known health benefits. Omega 3 fatty acids will give you: cellular                  protection against aging and disease. There are 3 main dietary                  Omega-3s called ALA, EPA, and DHA they are all polyunsaturated                  essential fatty acids.  <a title="pharmaceutical grade omega 3" href="http://www.ruths-health-cafe.com/Articles/omega-3/">Read the whole article here, Benefits Of Omega 3 Fatty Acids.</a><br />
</span><!--nevermore--></p>

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		<item>
		<title>What Is A Good Dose For Taking Omega 3?  Dr Oz Says…</title>
		<link>http://feedproxy.google.com/~r/RuthsHealthCafe/~3/Fc1wRG0Dmes/</link>
		<comments>http://www.ruths-health-cafe.com/2010/08/what-is-a-good-dose-for-taking-omega-3-dr-oz-says/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 14:59:50 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[DHA- Sealogix Changing Name To: Omega 3 Life’s Abundance]]></category>
		<category><![CDATA[Health & Omega 3 Beneftis]]></category>
		<category><![CDATA[dose omega 3]]></category>
		<category><![CDATA[omega 3 fatty acids]]></category>
		<category><![CDATA[pharmaceutical grade omega 3]]></category>

		<guid isPermaLink="false">http://www.ruths-health-cafe.com/?p=712</guid>
		<description><![CDATA[Omega 3&#8242;s, Dr Oz Recommends: To keep your brain, heart and eyes healthy, make sure you take Omega 3&#8242;s every day. For women, the daily dose of Omega 3s is 1000 mg; for men, the dosage is 600 mg. Both Dr Oz and Dr Sears highly recommend you take Omega 3.  And, as stated by [...]]]></description>
			<content:encoded><![CDATA[<p><a title="pharmaceutical grade omega 3" href="http://www.experts-at.com/SealogixOmega3.html"><img src="http://ruthsinformationabout.com/images/Sealogix.jpg" alt="pharmaceutical grade omega 3 supplement" /></a><br />
<span><span style="font-family: Arial; font-size: small;"><strong>Omega 3&#8242;s, Dr Oz Recommends:</strong></span></span></p>
<p>To keep  your brain, heart and eyes healthy, make sure you take <a href="http://www.experts-at.com/SealogixOmega3.html">Omega 3&#8242;s every day.</a> For  women, the daily dose of Omega 3s is 1000 mg; for men, the dosage is 600 mg.  Both Dr Oz and Dr Sears highly recommend you take Omega 3.  And, as stated by Dr  Sears many times, make sure you take <a href="http://www.experts-at.com/SealogixOmega3.html"><strong>Pharmaceutical Grade Omega 3!!!  This is  the purest form, without the toxins.</strong></a></p>
<p>It&#8217;s good for your joints, skin,  vision, brain, heart, helps lower bad cholesterol levels and even boosts  fertility. It&#8217;s an anti-ager and an anti-inflammatory. It is time you got to  know Omega 3 is good for just about every single part of your  body.<br />
<span id="more-712"></span><br />
Deficiency in Omega-3 fatty acids is now considered widespread in  the US and other developed countries, leading to a variety of poor health  outcomes (also a result of an excess of Omega-6s, ps see my <a href="../2010/06/so-where-do-all-those-omega-6s-come-from/"><span style="font-family: Arial; font-size: small;">article on Omega 6 here</span></a><span style="font-family: Arial; font-size: small;">).</span></p>

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		<item>
		<title>Trilogyonline is the proud owner of Sealogix pharmaceutical grade fish oil.</title>
		<link>http://feedproxy.google.com/~r/RuthsHealthCafe/~3/Of39o8Oa4RM/</link>
		<comments>http://www.ruths-health-cafe.com/2010/08/trilogyonline-is-the-proud-owner-of-sealogix-pharmaceutical-grade-fish-oil/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 19:52:22 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[DHA]]></category>
		<category><![CDATA[DHA- Sealogix Changing Name To: Omega 3 Life’s Abundance]]></category>
		<category><![CDATA[DHA Omega 3 Fatty Acid]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[omega 3 benefits]]></category>
		<category><![CDATA[omega 3 fatty acids]]></category>

		<guid isPermaLink="false">http://www.ruths-health-cafe.com/?p=691</guid>
		<description><![CDATA[photo credit: Aaron_Rosenberg Let me recap who Trilogy / Sealogix is. Trilogyonline Will soon change it&#8217;s name to: Life&#8217;s Abundance. (This name is already used for the pet health products section of Trilogy) Sealogix pharmaceutical grade fish oil was given a rating of 5 by the International Fish Oil Association,&#8221; the highest rating ever given [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm5.static.flickr.com/4117/4867593914_d7b70c9b91.jpg" border="0" alt="Alaska 10" /><br />
<small><a title="Attribution License" href="http://creativecommons.org/licenses/by/2.0/" target="_blank"><img src="http://www.ruths-health-cafe.com/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="Aaron_Rosenberg" href="http://www.flickr.com/photos/34026283@N03/4867593914/" target="_blank">Aaron_Rosenberg</a></small></p>
<p><strong>Let me recap who Trilogy / Sealogix is. </strong></p>
<p><strong>Trilogyonline Will soon change it&#8217;s name to: Life&#8217;s Abundance.</strong> (This name is already used for the<a href="http://www.experts-at.com/HealthyPet/Dogs.html"> pet health products section of Trilogy</a>)</p>
<p><a href="http://www.experts-at.com/SealogixOmega3.html">Sealogix pharmaceutical grade fish oil</a> was given a rating of 5 by the International Fish Oil Association,&#8221; the highest rating ever given to a single fish oil brand / company. The best selling &#8211; Tasting &#8211; Nutritious &#8211; Flavorful- and moreover the<a href="http://www.experts-at.com/SealogixOmega3.html"> most abundant health food available to you in a fish oil bottle</a>.</p>
<p>This company not only believes in superior quality they thrive on all of that is pure an 100% natural striving as a top level executive health marking MLM with a back ground of longevity in the health industry,&#8221; mentioned on CNN, ABC, CNBC, Today Show, and the International Fish Association as a great place of prestige and family oriented /health minded people- documented by &#8211; the IFOS association 1997 thru 2005 and most recently in 2007 Trilogyonline has a IFSO rating of 5 the highest level given to any fish oil brand &#8211; company.<br />
<span id="more-691"></span><br />
The Company That Offers The Worlds Purest Fish oil Products,  Trilogyonline, Was Recently Rewarded A Rating Of 5 By The IFOS Asso,&#8217; for having the cleanest/purest fish oil on the entire market of Pharmaceuticals.<br />
<a href="http://www.experts-at.com/SealogixOmega3.html"></p>
<p>http://www.experts-at.com/SealogixOmega3.html</a></p>
<p>As the search continues for better quality, cleaner products, and more verity, Trilogyonline has been a company that dedicates all its time and efforts to formulation and prime top grade products, as many have claimed that they have the best fish oil, only Trilogyonline formerly known as Zonenetonline has kept it s promise in pure grade purity/quality.</p>

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		<item>
		<title>Consumption of Omega-3 Fatty Acids May Significantly Reduce the Risk of Developing Macular Degeneration.</title>
		<link>http://feedproxy.google.com/~r/RuthsHealthCafe/~3/E0muPK0sUV8/</link>
		<comments>http://www.ruths-health-cafe.com/2010/08/consumption-of-omega-3-fatty-acids-may-significantly-reduce-the-risk-of-developing-macular-degeneration/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 15:52:36 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
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		<guid isPermaLink="false">http://www.ruths-health-cafe.com/?p=686</guid>
		<description><![CDATA[According to a new study, consumption of omega-3 fatty acids and omega-3 rich fish could significantly reduce the risk of developing age-related macular degeneration (AMD) by 40 per cent. This study, published in the Archives of Ophthalmology, also adds further support for increasing the ratio of omega-3 to omega-6 fatty acids with the finding that [...]]]></description>
			<content:encoded><![CDATA[<p><a title="omega 3" href="http://www.experts-at.com/SealogixOmega3.html"><img src="http://mimfreedom.com/images/Sealogix.jpg" alt="omega 3 fish oil" /></a></p>
<p>According to a new study, consumption of omega-3 fatty acids and<a href="http://www.experts-at.com/SealogixOmega3.html"> omega-3 rich fish</a> could significantly reduce the risk of developing age-related macular degeneration (AMD) by 40 per cent.</p>
<p>This study, published in the Archives of Ophthalmology, also adds further support for increasing the ratio of omega-3 to omega-6 fatty acids with the finding that arachidonic acid (AA, omega-6 fatty acid) is associated with an increased risk of AMD. Omega 3 – Todays Medical Miracle.</p>
<p><strong>Read this whole article on this blog: <a href="http://www.rebuild-your-vision.com/Natural-Vision-Therapy/2009/04/omega-3-could-help-reduce-risk-macular-degeneration/">Rebuild Your Vision</a></strong> Consumption of Omega-3 Fatty Acids May Significantly Reduce the Risk of Developing Macular Degeneration. <!--nevermore--></p>

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