We highly recommend keeping a running or exercise log. When used properly, a running log is both motivating and diagnostic. This can be used to help plan race preperation and, if, heaven forbid, you get injured along the way, it can help you isolate the cause and avoid similar setbacks in the future.

Forerunner 210w Ladies gives you the freedom to train indoors or out,
while tracking every minute and every mile. This GPS-enabled sport watch
accurately records how far, how fast and how hard you worked.

Easy to Use

The Forerunner 210w Ladies is so simple to use so you can focus on
your workout. Out of the box, youll charge it, take it outside to
find GPS satellites and answer a few setup questions. Then just press
start and take off. Once youre done, press stop. It really is that
easy.

Take it Further

For runners who want more training capabilities, Forerunner 210w
Ladies lets you create customized interval sessions and see your pace
for each interval. If youre using the 210 with the foot pod
(optional), you will later be able to see your cadence, or steps per
minute, when you upload your data to Garmin Connect.

Follow Your Heart

Forerunner 210w Ladies comes bundled with our premium soft strap heart
rate monitor to display your heart rate in beats per minute. It has
five heart rate zones, which you can customize based on your exact
zones. You can also set up heart rate alerts to notify you when you
are above or below your targets. Forerunner 210w Ladies provides heart
rate-based calorie computations so you can more accurately track your
calories burned.

Outdoors or In

Garmin have

Garmin Forerunner 210w Ladies GPS Speed and Distance System with Heart Rate (010-00863-39)

Garmin Heart Rate Monitor Strap

This Garmin Heart Rate Monitor Strap is the add on accessory or replacement for the Forerunner 50, FR60, 305 and 405. It is compatible with all Garmin heart rate enabled models with the ANT Sport wireless technology.

Additional Features

• ANT+ wireless technology

OVERSIZED INTERNATIONAL SHIPMENTS

Some larger international shipments (such as Tents or World Globes for example) attract slightly higher shipping fees, so if you are purchasing from abroad please email us in advance for a shipping quote.

GARMIN DAKOTA 20 / OREGON / EDGE / FORERUNNER HEART RATE MONITOR & STRAP

A multi-sport, swim-proof GPS watch, ideal for triathletes and dedicated athletes. The Forerunner 310XT has a 20 hour battery life and is waterproof (IPX7), making it an indispensable training tool. With a high-sensitivity GPS receiver and HotFix^TM satellite prediction, the Forerunner 310XT locates your position simply, quickly and precisely and maintains its GPS location even in heavy cover and near tall buildings and trees.

Time Your Swim
The swim-proof Forerunner 310XT is waterproof to a depth of 50 meters, so you can wear it in the pool or the lake to time your swim. And its slim design and flexible wristband mean Forerunner is easy to wear in any conditions.

Transition Effortlessly
When you’re ready to jump out of the water and onto the bike, Forerunner 310XT moves easily from wrist to bike with the optional quick release and bike mounts, making the transition between sports effortless. Forerunner 310XT categorizes multisport activities in one workout and can also log transition time in the process, so you can analyze your performance from start to finish.

Collect Workout Data
Forerunner 310XT tracks your position precisely with GPS satellite data and records time, distance, pace, heart rate (optional) and more. High-sensitivity GPS and HotFix^TM satellite prediction means it acquires satellites quickly and tracks your movement even near tall buildings or under tree cover. And using innovative ANT+^TM wireless technology, Forerunner 310XT connects seamlessly to an optional speed/cadence sensor or power meter (ANT+^TM-enabled third-party power meters) to give you adOVERSIZED INTERNATIONAL SHIPMENTS

Some larger international shipments (such as Tents or World Globes for example) attract slightly higher shipping fees, so if you are purchasing from abroad please email us in advance for a shipping quote.

Tanita BC1000 Body Composition Scale with ANT + Wireless Data Transmission

The Garmin Forerunner 110 is a sports watch that keeps you in top form. The high-sensitivity GPS receiver is equipped with a HotFix feature, which locks onto satellites even near tall buildings or under trees, so you can be out the door and on your run in no time. The Forerunner 110 is waterproof in accordance with the IPX7 standard, meaning you needn’t worry should you accidentally submerge it in water.   Meanwhile, Garmin Connect compatibility makes it possible to hook up to the internet and analyse and share data with others. With a battery life of 8 hours in training mode or 3 weeks in power-saving mode, the Forerunner 110 by Garmin is a top choice for any runner.Supplied with heart rate monitor

GARMIN Forerunner 110 Women’s GPS-enabled Sports Watch + Heart Rate Monitor

Help improve your training with the Garmin Forerunner 405. This state of art sports watch features wireless technology to log data from your performance and dowload it to your PC for further analysis. Don’t be left behind – get the Garmin Forerunner 405 today!

Speed and distance is nothing without heart rate monitoring. The RS300x G1 helps you combine these three elements to properly make sense of your training and goals. G1 GPS sensor provides speed and distance in various outdoor sports, so you know it’s worth all the effort.Automatic or Manual target zone (% / bpm / HRR%) – helps you to set specific targets and aims whilst you excerciseHeart Rate – A measurement of the work your heart does, expressed as % of your maximum heart rate.GPS Features – the shock resistant and waterproof (20m) sensor will help you track your speed and distance accurately. With WAAS support to give you accuracy of + or – 2m vertically and 3m horizontally and will also tell you when the GPS is innacurateAverage Heart Rate of total exercise – A figure expressed in beats per minute (bpm) representing the average heart rate measured over a specific period of time (e.g. a training session). Can also be displayed as BPM.Polar OwnCal – Counts and displays calorie expenditure. The Polar OwnCal feature shows your energy expenditure during one training session as well as your accumulated kilocalories during several training sessions. You can set daily and weekly training goals in terms of calorie expenditure with the OwnCal feature.Polar Fitness Test with OwnIndex – a fitness test that measures your aerobic fitness at rest in just five minutes. The result, Polar OwnIndex, predicts your maximal oxygen uptake (VO2max ). With the Polar Fitness Test you can measure your aerobic fitness by yourself, automatically and without any exertion. No other equipment other than a heart rate monitor is needed.Polar OwnZones – Determines personal heart rate limits for a training session. The Polar OwnZone (OZ) feature determines an individual training zone. It guides you through an appropriate warm-up routine and automatically determines a safe and effective training heart rate zone – your OwnZone – while taking into account your current physical conditionReco

Form meets function with Garmin’s next-generation, sleek and stylish personal trainer, the Forerunner 205. This taskmaster will continually push you to do your personal best. The Forerunner 205 includes a high sensitivity GPS receiver and new courses feature for optimal performance. Designed for athletes of all levels, this running partner and personal trainer continuously monitors your speed, distance, pace and calories burned so you can train more effectively. It tracks your every move with a