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	<itunes:explicit>no</itunes:explicit><itunes:subtitle>Written by Kathryn Haley</itunes:subtitle><item>
		<title>How To Start a Kitchen Renovation</title>
		<link>https://renocoach.wordpress.com/2009/03/23/how-to-start-a-kitchen-renovation/</link>
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		<dc:creator><![CDATA[Kathryn Haley]]></dc:creator>
		<pubDate>Mon, 23 Mar 2009 03:23:03 +0000</pubDate>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Home Improvement]]></category>
		<category><![CDATA[Interior design]]></category>
		<category><![CDATA[Kitchen design]]></category>
		<category><![CDATA[Renovation]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[Kitchens]]></category>
		<guid isPermaLink="false">http://renocoach.wordpress.com/?p=40</guid>

					<description><![CDATA[Throughout the years of being a Kitchen Designer, I have had the pleasure of working with many different types of clients.  However, I would say that the majority of my clients didn&#8217;t have a clue where to start with their Kitchen renovation.  That is why they were calling me.  Many of them wanted to start [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Throughout the years of being a Kitchen Designer, I have had the pleasure of working with many different types of clients.  However, I would say that the majority of my clients didn&#8217;t have a clue where to start with their Kitchen renovation.  That is why they were calling me.  Many of them wanted to start by picking out cabinet colours and looking at granite samples.  For many, that was the fun part.  And I agree,  selecting all of the finishes and materials is fun,  but it isn&#8217;t the best place to start.</p>
<p>Whether you are going to tackle the project yourself,  or you are going to hire professionals, you should start the process by asking yourself some questions.  If you use a Kitchen Designer, they will ask you these and other questions so this will help you get prepared for that initial meeting. Take some time to consider the following.</p>
<p>1. How long do you plan on living in the house? 1-3 years? 3-5 years?  5 years or more?</p>
<p>2. If the Kitchen would be greatly improved, would you be willing to make structural changes?</p>
<p>3. What do you dislike about your existing Kitchen?</p>
<p>4. What are you hoping to get out of your new Kitchen?</p>
<p>5. What 3 adjectives would describe the new space?</p>
<p>6. How much are you willing to spend?</p>
<p>Once you answer these questions you will have an idea of the scope of the project and you should be getting a clearer picture of what you want the space to look like.</p>
<p>The next step would be to look at magazines and books to find some pictures of spaces you like.  Start collecting pictures and create a file of ideas and rooms that appeal to you.  You can refer back to this information when you are making colour and material selections.  Show the pictures to your Designer,  if you are using one,  so they can see what kind of style you are interested in. They will help you put it all together to get the room that you want.</p>
<p>Happy renovating!</p>
<p>For Kitchen and Bathroom design ideas visit <a href="http://www.k-h-d.com" rel="nofollow">http://www.k-h-d.com</a></p>
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		<title>Renovations are like having a baby</title>
		<link>https://renocoach.wordpress.com/2009/03/19/renovations-are-like-having-a-baby/</link>
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		<dc:creator><![CDATA[Kathryn Haley]]></dc:creator>
		<pubDate>Thu, 19 Mar 2009 20:43:07 +0000</pubDate>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Interior design]]></category>
		<category><![CDATA[Kitchen design]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[Home Improvement]]></category>
		<category><![CDATA[Kitchens]]></category>
		<guid isPermaLink="false">http://renocoach.wordpress.com/?p=20</guid>

					<description><![CDATA[I  was chatting with a friend the other day about my last big renovation. It was a complete gutting and redo of a cottage on Vancouver Island. I have pictures on my Facebook page (under Kathryn Haley) of the process and I titled the album, &#8220;Welcome to my Nightmare.&#8221;   My friend looked at the [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>I  was chatting with a friend the other day about my last big renovation. It was a complete gutting and redo of a cottage on Vancouver Island. I have pictures on my Facebook page (under Kathryn Haley) of the process and I titled the album, &#8220;Welcome to my Nightmare.&#8221;   My friend looked at the pictures and commented that my nightmare turned into a masterpiece.  I admit I am very proud of what we accomplished and the transformation is incredible. I joked to her that the process was probably comparable to childbirth. You are so pleased with the result that you forget the pain that you went through to get it.  Although I was just kidding, the more I think about it, the more I realize renovations really are like having  a baby.</p>
<p>Phase # 1   Nervous anticipation<img data-attachment-id="36" data-permalink="https://renocoach.wordpress.com/2009/03/19/renovations-are-like-having-a-baby/kit-lr-before2/" data-orig-file="https://renocoach.wordpress.com/wp-content/uploads/2009/03/kit-lr-before2.jpg" data-orig-size="640,480" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;3.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;CYBERSHOT&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1205480528&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.3&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.1&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="kit-lr-before2" data-image-description="" data-image-caption="" data-medium-file="https://renocoach.wordpress.com/wp-content/uploads/2009/03/kit-lr-before2.jpg?w=300" data-large-file="https://renocoach.wordpress.com/wp-content/uploads/2009/03/kit-lr-before2.jpg?w=455" class="alignright size-thumbnail wp-image-36" title="kit-lr-before2" src="https://renocoach.wordpress.com/wp-content/uploads/2009/03/kit-lr-before2.jpg?w=150&#038;h=112" alt="kit-lr-before2" width="150" height="112" srcset="https://renocoach.wordpress.com/wp-content/uploads/2009/03/kit-lr-before2.jpg?w=150 150w, https://renocoach.wordpress.com/wp-content/uploads/2009/03/kit-lr-before2.jpg?w=300 300w" sizes="(max-width: 150px) 100vw, 150px" /></p>
<p>You and your partner decide it&#8217;s time. You both agree you&#8217;re ready for the next step in your relationship. You&#8217;re going to renovate your home. Just like the decision to have a baby, the decision to renovate is met with nervous anticipation and a degree of panic. You worry about whether you can afford it. Will it change your relationship? What if you don&#8217;t like it in the end?  However, despite the concerns, your enthusiasm and the excitement carry you forward until there is no turning back.</p>
<p>Phase # 2   Just breathe through it</p>
<p>The long anticipated day arrives and the renovation process begins. <img data-attachment-id="35" data-permalink="https://renocoach.wordpress.com/2009/03/19/renovations-are-like-having-a-baby/lr121/" data-orig-file="https://renocoach.wordpress.com/wp-content/uploads/2009/03/lr121.jpg" data-orig-size="640,480" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;3.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;CYBERSHOT&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1212537120&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.3&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.2&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="lr121" data-image-description="" data-image-caption="" data-medium-file="https://renocoach.wordpress.com/wp-content/uploads/2009/03/lr121.jpg?w=300" data-large-file="https://renocoach.wordpress.com/wp-content/uploads/2009/03/lr121.jpg?w=455" class="alignright size-thumbnail wp-image-35" title="lr121" src="https://renocoach.wordpress.com/wp-content/uploads/2009/03/lr121.jpg?w=150&#038;h=112" alt="lr121" width="150" height="112" srcset="https://renocoach.wordpress.com/wp-content/uploads/2009/03/lr121.jpg?w=150 150w, https://renocoach.wordpress.com/wp-content/uploads/2009/03/lr121.jpg?w=300 300w" sizes="(max-width: 150px) 100vw, 150px" />Some renovations will go like those easy births where the mom is in labor for an hour and it goes like clockwork. Other projects will be more like those long drawn out, painfully slow, terrible to watch labors that drain the energy of everyone involved. Those are the ones where obscenities are screamed and threats of bodily injury can be heard down the hospital halls.</p>
<p>Getting through either scenario requires patience, understanding, humor and remembering to breathe through the pain. If your renovation sounds more like the second scenario you may need a couple of shots of bourbon and a leather belt to bite down down since you  won&#8217;t be getting an epidural.</p>
<p>Phase # 3  Euphoria</p>
<p>Just when you think the pain is getting unbearable and you don&#8217;t think you can take it another second, it&#8217;s over. One last big push and you can relax. Exhausted, sweaty, and slightly giddy you and your partner marvel at what you have created.</p>
<p>Even though that day you may swear you will never go through it again, with time you forget the pain  and misery. You start to look around the other areas of house that don&#8217;t look so good now. You feel like your life just isn&#8217;t complete and you give your partner that look that says  &#8220;honey, I want to renovate again.&#8221;</p>
<div data-shortcode="caption" id="attachment_26" style="width: 160px" class="wp-caption alignnone"><img aria-describedby="caption-attachment-26" data-attachment-id="26" data-permalink="https://renocoach.wordpress.com/2009/03/19/renovations-are-like-having-a-baby/listingimage101/" data-orig-file="https://renocoach.wordpress.com/wp-content/uploads/2009/03/listingimage101.jpg" data-orig-size="512,400" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="listingimage101" data-image-description="" data-image-caption="&lt;p&gt;Kitchen After&lt;/p&gt;
" data-medium-file="https://renocoach.wordpress.com/wp-content/uploads/2009/03/listingimage101.jpg?w=300" data-large-file="https://renocoach.wordpress.com/wp-content/uploads/2009/03/listingimage101.jpg?w=455" class="size-thumbnail wp-image-26" title="listingimage101" src="https://renocoach.wordpress.com/wp-content/uploads/2009/03/listingimage101.jpg?w=150&#038;h=117" alt="Kitchen After" width="150" height="117" srcset="https://renocoach.wordpress.com/wp-content/uploads/2009/03/listingimage101.jpg?w=150 150w, https://renocoach.wordpress.com/wp-content/uploads/2009/03/listingimage101.jpg?w=300 300w" sizes="(max-width: 150px) 100vw, 150px" /><p id="caption-attachment-26" class="wp-caption-text">Kitchen After</p></div>
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		<title>5 Renovation Survival Tips for the DIY Couple</title>
		<link>https://renocoach.wordpress.com/2009/03/17/5-renovation-survival-tips-for-the-diy-couple/</link>
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		<dc:creator><![CDATA[Kathryn Haley]]></dc:creator>
		<pubDate>Tue, 17 Mar 2009 21:55:59 +0000</pubDate>
				<category><![CDATA[Home Improvement]]></category>
		<category><![CDATA[Renovation]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://renocoach.wordpress.com/?p=9</guid>

					<description><![CDATA[Today more and more couples are doing their own renovations. Some are doing it because it is gratifying to work on your own home together as a couple. Some are doing it to save money. Whatever the reason, renovations can be deadly to the best relationships, and even a small project will require patience and [&#8230;]]]></description>
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<p><img loading="lazy" data-attachment-id="14" data-permalink="https://renocoach.wordpress.com/2009/03/17/5-renovation-survival-tips-for-the-diy-couple/reno-pics1/" data-orig-file="https://renocoach.wordpress.com/wp-content/uploads/2009/03/reno-pics1.jpg" data-orig-size="348,400" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="reno-pics1" data-image-description="" data-image-caption="" data-medium-file="https://renocoach.wordpress.com/wp-content/uploads/2009/03/reno-pics1.jpg?w=261" data-large-file="https://renocoach.wordpress.com/wp-content/uploads/2009/03/reno-pics1.jpg?w=348" class="alignright size-medium wp-image-14" title="reno-pics1" src="https://renocoach.wordpress.com/wp-content/uploads/2009/03/reno-pics1.jpg?w=289&#038;h=300" alt="reno-pics1"   /></p>
<p class="MsoNormal" style="text-indent:36pt;margin:0 18pt .0001pt;"><span style="font-size:14pt;font-family:Arial;"> </span></p>
<p>Today more and more couples are doing their own renovations. Some are doing it because it is gratifying to work on your own home together as a couple. Some are doing it to save money. Whatever the reason, renovations can be deadly to the best relationships, and even a small project will require patience and understanding. Here are some important tips to help you get the house of your dreams and keep your relationship on solid ground.</p>
<p>1. Be clear of you vision</p>
<p>Long before you pick up a hammer you need to sit down and decide what you want out of the renovation. Just like any other area of your life, if you don&#8217;t know where you are going, you can&#8217;t get there.</p>
<p>Make sure you and your partner both write out or talk about what you want so you are clear. You may be surprised to find out you have very different views of the new space. Once you know what you both want, you can compromise if necessary so you both get some of your wants met.</p>
<p>2. Get mentally prepared</p>
<p>This is one area couples tend to overlook. Unfortunately &#8220;reality&#8221; tv has given people the false idea that you can remodel a kitchen in a weekend, or build a house in two weeks.  This has set up many a homeowner for a terrible reality check once they have started on their own space.</p>
<p>You need to create a reasonable time line for the project. One based on the scope of work involved, how many hours per week you can commit to it and your level of ability. My advice is whatever you think the time line is, double it, and get prepared for that. If you finish early great, if not, it shouldn&#8217;t cause extra stress.</p>
<p>3.  Delegate effectively</p>
<p>Sit down with your partner before you start the project and decide who will be responsible for what tasks. It is best to stick with your strengths as much as you can. For example, the person who takes care of the household bills should be the person responsible for keeping track of the budget. If one of you likes to surf the net more than the other, let that person do the research on products.</p>
<p>4. Don&#8217;t neglect your health</p>
<p>This is one I learned the hard way. During the last big renovation I did I neglected my health both physically and mentally.  It took a toll on my body that took months to recover from. You have to remember renovations are like marathons, not sprints, and you have to keep your body and mind fueled. The risk of injury and making poor decisions can be reduced if you stay mentally sharp.</p>
<p>Make sure you maintain a diet of healthy foods, drink lots of water, try to keep the alcohol to a minimum and get 6-8 hours of sleep. If you are doing a Kitchen renovation try to prepare a bunch of meals before you start and freeze them so meals are easier to prepare.</p>
<p>5. Take time to play and relax</p>
<p>This might sound like something you can skip, but it really is an important element in a renovation, especially if the project will take more than a month to complete, and you have budgeted all of your spare time to it.</p>
<p>Use a day off or a play date as a reward for completing a part of the project that was challenging for you.  For example, take a day trip after you have finished the drywall, or go see a movie after you complete the Bathroom floor tile. Pick something you will both enjoy doing as a reward, and don&#8217;t spend the time talking about the renovation. Just relax and have fun together.</p>
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