http://www.redblast.com Fri, 12 Mar 2010 00:32:03 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 http://feedproxy.google.com/~r/RedblastBodybuilding/~3/ZKH8iBT47WE/ http://www.redblast.com/848/are-real-beef-burgers-good-for-bodybuilding/#comments Fri, 12 Mar 2010 00:32:03 +0000 admin http://www.redblast.com/848/are-real-beef-burgers-good-for-bodybuilding/ I sometimes eat maybe 3 or 4 beef burgers made from 100% mince beef with chopped onions and 1 egg. i make them myself. are they good for you.? i dont butter the bread.. and when im cooking the burgers im grilling them. are they good for you? and bodybuilding? Posted from: RedBLAST Bodybuilding and Fitness!are [...]<p>Posted from: <a href="http://www.redblast.com">RedBLAST Bodybuilding and Fitness!</a><br/><br/><a href="http://www.redblast.com/848/are-real-beef-burgers-good-for-bodybuilding/">are real beef burgers good for bodybuilding?</a></p> <p><a href="http://feedads.g.doubleclick.net/~a/f8VqN6ETVdEuKk1Fkr60cwb6uyQ/0/da"><img src="http://feedads.g.doubleclick.net/~a/f8VqN6ETVdEuKk1Fkr60cwb6uyQ/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/f8VqN6ETVdEuKk1Fkr60cwb6uyQ/1/da"><img src="http://feedads.g.doubleclick.net/~a/f8VqN6ETVdEuKk1Fkr60cwb6uyQ/1/di" border="0" ismap="true"></img></a></p> http://www.redblast.com/848/are-real-beef-burgers-good-for-bodybuilding/feed/ 1 http://www.redblast.com/848/are-real-beef-burgers-good-for-bodybuilding/ http://feedproxy.google.com/~r/RedblastBodybuilding/~3/6EWjOWGQWPE/ http://www.redblast.com/847/bodybuilding-exercise-incline-superset/#comments Thu, 11 Mar 2010 03:13:28 +0000 admin http://www.redblast.com/847/bodybuilding-exercise-incline-superset/ Posted from: RedBLAST Bodybuilding and Fitness!Bodybuilding Exercise: incline superset Share and Enjoy: <p>Posted from: <a href="http://www.redblast.com">RedBLAST Bodybuilding and Fitness!</a><br/><br/><a href="http://www.redblast.com/847/bodybuilding-exercise-incline-superset/">Bodybuilding Exercise: incline superset</a></p> <p><a href="http://feedads.g.doubleclick.net/~a/XlLglp3hgJSLkhq6WgAVirHpzLg/0/da"><img src="http://feedads.g.doubleclick.net/~a/XlLglp3hgJSLkhq6WgAVirHpzLg/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/XlLglp3hgJSLkhq6WgAVirHpzLg/1/da"><img src="http://feedads.g.doubleclick.net/~a/XlLglp3hgJSLkhq6WgAVirHpzLg/1/di" border="0" ismap="true"></img></a></p> http://www.redblast.com/847/bodybuilding-exercise-incline-superset/feed/ 22 http://www.redblast.com/847/bodybuilding-exercise-incline-superset/ http://feedproxy.google.com/~r/RedblastBodybuilding/~3/9bEbSpcdwDE/ http://www.redblast.com/846/has-modern-bodybuilding-gone-too-far-these-days/#comments Thu, 11 Mar 2010 02:54:41 +0000 admin http://www.redblast.com/846/has-modern-bodybuilding-gone-too-far-these-days/ Judging by the the way some of these guys look, do you think the sport has gone overboard compared to the days when Arnold was the king. These days, I doubt if Arnold would be placed in the top 10 at an Olympia. Posted from: RedBLAST Bodybuilding and Fitness!Has modern bodybuilding gone too far these days? Share [...]<p>Posted from: <a href="http://www.redblast.com">RedBLAST Bodybuilding and Fitness!</a><br/><br/><a href="http://www.redblast.com/846/has-modern-bodybuilding-gone-too-far-these-days/">Has modern bodybuilding gone too far these days?</a></p> <p><a href="http://feedads.g.doubleclick.net/~a/i88Wxv5e8jEXdRAa86GCHKXOPoU/0/da"><img src="http://feedads.g.doubleclick.net/~a/i88Wxv5e8jEXdRAa86GCHKXOPoU/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/i88Wxv5e8jEXdRAa86GCHKXOPoU/1/da"><img src="http://feedads.g.doubleclick.net/~a/i88Wxv5e8jEXdRAa86GCHKXOPoU/1/di" border="0" ismap="true"></img></a></p> http://www.redblast.com/846/has-modern-bodybuilding-gone-too-far-these-days/feed/ 2 http://www.redblast.com/846/has-modern-bodybuilding-gone-too-far-these-days/ http://feedproxy.google.com/~r/RedblastBodybuilding/~3/vwO5m3jaxlc/ http://www.redblast.com/845/where-can-i-find-a-hardcore-bodybuilding-gym/#comments Wed, 10 Mar 2010 10:11:48 +0000 admin http://www.redblast.com/845/where-can-i-find-a-hardcore-bodybuilding-gym/ in Michigan,Usa Right now i go to go world gym.It aint hardcore. Posted from: RedBLAST Bodybuilding and Fitness!Where can i find a hardcore bodybuilding gym? Share and Enjoy: <p>Posted from: <a href="http://www.redblast.com">RedBLAST Bodybuilding and Fitness!</a><br/><br/><a href="http://www.redblast.com/845/where-can-i-find-a-hardcore-bodybuilding-gym/">Where can i find a hardcore bodybuilding gym?</a></p> <p><a href="http://feedads.g.doubleclick.net/~a/sTsvQfiK3pgFP2V_153gPrTuBys/0/da"><img src="http://feedads.g.doubleclick.net/~a/sTsvQfiK3pgFP2V_153gPrTuBys/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/sTsvQfiK3pgFP2V_153gPrTuBys/1/da"><img src="http://feedads.g.doubleclick.net/~a/sTsvQfiK3pgFP2V_153gPrTuBys/1/di" border="0" ismap="true"></img></a></p> http://www.redblast.com/845/where-can-i-find-a-hardcore-bodybuilding-gym/feed/ 2 http://www.redblast.com/845/where-can-i-find-a-hardcore-bodybuilding-gym/ http://feedproxy.google.com/~r/RedblastBodybuilding/~3/9c9CZauglfc/ http://www.redblast.com/844/is-glutamine-a-recommended-supplement-for-bodybuilding/#comments Tue, 09 Mar 2010 11:26:18 +0000 admin http://www.redblast.com/844/is-glutamine-a-recommended-supplement-for-bodybuilding/ I hear Whey Protein and Creatine Monohydrate and the most important. Also which I am using now. Bow what about Glutamine? Do I need it? Will it help? Posted from: RedBLAST Bodybuilding and Fitness!Is Glutamine a recommended supplement for bodybuilding? Share and Enjoy: <p>Posted from: <a href="http://www.redblast.com">RedBLAST Bodybuilding and Fitness!</a><br/><br/><a href="http://www.redblast.com/844/is-glutamine-a-recommended-supplement-for-bodybuilding/">Is Glutamine a recommended supplement for bodybuilding?</a></p> <p><a href="http://feedads.g.doubleclick.net/~a/_peQXRcqps4dWGc1sWmXXxVm-ko/0/da"><img src="http://feedads.g.doubleclick.net/~a/_peQXRcqps4dWGc1sWmXXxVm-ko/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/_peQXRcqps4dWGc1sWmXXxVm-ko/1/da"><img src="http://feedads.g.doubleclick.net/~a/_peQXRcqps4dWGc1sWmXXxVm-ko/1/di" border="0" ismap="true"></img></a></p> http://www.redblast.com/844/is-glutamine-a-recommended-supplement-for-bodybuilding/feed/ 2 http://www.redblast.com/844/is-glutamine-a-recommended-supplement-for-bodybuilding/ http://feedproxy.google.com/~r/RedblastBodybuilding/~3/hPIzadzzgkM/ http://www.redblast.com/843/bodybuilding-power-of-motivation/#comments Tue, 09 Mar 2010 11:26:02 +0000 admin http://www.redblast.com/843/bodybuilding-power-of-motivation/ www.got-big.net Bodybuilding &#8211; Power of MOTIVATION songs are : 1st.- &#8220;Gothic Arcana&#8221; 2nd.- &#8220;Breaking Benjamin &#8211; Blow me Away&#8221; Posted from: RedBLAST Bodybuilding and Fitness!Bodybuilding &#8211; Power of MOTIVATION Share and Enjoy: <p>Posted from: <a href="http://www.redblast.com">RedBLAST Bodybuilding and Fitness!</a><br/><br/><a href="http://www.redblast.com/843/bodybuilding-power-of-motivation/">Bodybuilding &#8211; Power of MOTIVATION</a></p> <p><a href="http://feedads.g.doubleclick.net/~a/ErUcuSok4keCvR2IxvsOyetOiNs/0/da"><img src="http://feedads.g.doubleclick.net/~a/ErUcuSok4keCvR2IxvsOyetOiNs/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/ErUcuSok4keCvR2IxvsOyetOiNs/1/da"><img src="http://feedads.g.doubleclick.net/~a/ErUcuSok4keCvR2IxvsOyetOiNs/1/di" border="0" ismap="true"></img></a></p> http://www.redblast.com/843/bodybuilding-power-of-motivation/feed/ 25 http://www.redblast.com/843/bodybuilding-power-of-motivation/ http://feedproxy.google.com/~r/RedblastBodybuilding/~3/ZVybqC08A7k/ http://www.redblast.com/842/does-bodybuilding-makes-your-penis-smaller-or-is-it-illusion/#comments Sat, 06 Mar 2010 05:17:45 +0000 admin http://www.redblast.com/842/does-bodybuilding-makes-your-penis-smaller-or-is-it-illusion/ I was wondering if your muscle only develop on your working out area so your penis won&#8217;t grow, like bodybuilding in early ages make you look short. But also I know that some fat people have illusion that they think their penis are smaller so I was guessing if this also apply to bodybuilding since [...]<p>Posted from: <a href="http://www.redblast.com">RedBLAST Bodybuilding and Fitness!</a><br/><br/><a href="http://www.redblast.com/842/does-bodybuilding-makes-your-penis-smaller-or-is-it-illusion/">Does Bodybuilding makes your penis smaller or is it illusion?</a></p> <p><a href="http://feedads.g.doubleclick.net/~a/GhRwwt12hHNo-mdd0jlMPI5oZPo/0/da"><img src="http://feedads.g.doubleclick.net/~a/GhRwwt12hHNo-mdd0jlMPI5oZPo/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/GhRwwt12hHNo-mdd0jlMPI5oZPo/1/da"><img src="http://feedads.g.doubleclick.net/~a/GhRwwt12hHNo-mdd0jlMPI5oZPo/1/di" border="0" ismap="true"></img></a></p> http://www.redblast.com/842/does-bodybuilding-makes-your-penis-smaller-or-is-it-illusion/feed/ 10 http://www.redblast.com/842/does-bodybuilding-makes-your-penis-smaller-or-is-it-illusion/ http://feedproxy.google.com/~r/RedblastBodybuilding/~3/G1z-Pf1_XZk/ http://www.redblast.com/841/what-are-the-best-supplements-for-bodybuilding-on-the-market-now/#comments Fri, 05 Mar 2010 02:54:10 +0000 admin http://www.redblast.com/841/what-are-the-best-supplements-for-bodybuilding-on-the-market-now/ Posted from: RedBLAST Bodybuilding and Fitness!What are the best supplements for bodybuilding on the market now? Share and Enjoy: <p>Posted from: <a href="http://www.redblast.com">RedBLAST Bodybuilding and Fitness!</a><br/><br/><a href="http://www.redblast.com/841/what-are-the-best-supplements-for-bodybuilding-on-the-market-now/">What are the best supplements for bodybuilding on the market now?</a></p> <p><a href="http://feedads.g.doubleclick.net/~a/O_F7QhZVnTHiVR7m2pF-d8kyQVI/0/da"><img src="http://feedads.g.doubleclick.net/~a/O_F7QhZVnTHiVR7m2pF-d8kyQVI/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/O_F7QhZVnTHiVR7m2pF-d8kyQVI/1/da"><img src="http://feedads.g.doubleclick.net/~a/O_F7QhZVnTHiVR7m2pF-d8kyQVI/1/di" border="0" ismap="true"></img></a></p> http://www.redblast.com/841/what-are-the-best-supplements-for-bodybuilding-on-the-market-now/feed/ 4 http://www.redblast.com/841/what-are-the-best-supplements-for-bodybuilding-on-the-market-now/ http://feedproxy.google.com/~r/RedblastBodybuilding/~3/XrXYW0Of1ks/ http://www.redblast.com/840/bodybuilding-posing-practice-7-weeks-out-bodyfat-percentage-measurements/#comments Thu, 04 Mar 2010 22:24:58 +0000 admin http://www.redblast.com/840/bodybuilding-posing-practice-7-weeks-out-bodyfat-percentage-measurements/ www.leehayward.com This is a posing practice I did at 7 weeks out from the 2010 Atlantic Canadian Bodybuilding Championships which will be held on April 17 in Moncton New Brunswick. I&#8217;m currently 206 pounds. Posted from: RedBLAST Bodybuilding and Fitness!Bodybuilding Posing Practice 7 Weeks Out + Bodyfat Percentage Measurements Share and Enjoy: <p>Posted from: <a href="http://www.redblast.com">RedBLAST Bodybuilding and Fitness!</a><br/><br/><a href="http://www.redblast.com/840/bodybuilding-posing-practice-7-weeks-out-bodyfat-percentage-measurements/">Bodybuilding Posing Practice 7 Weeks Out + Bodyfat Percentage Measurements</a></p> <p><a href="http://feedads.g.doubleclick.net/~a/UHeF9LUEZxEg6D-0TrdFnUcdgD4/0/da"><img src="http://feedads.g.doubleclick.net/~a/UHeF9LUEZxEg6D-0TrdFnUcdgD4/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/UHeF9LUEZxEg6D-0TrdFnUcdgD4/1/da"><img src="http://feedads.g.doubleclick.net/~a/UHeF9LUEZxEg6D-0TrdFnUcdgD4/1/di" border="0" ismap="true"></img></a></p> http://www.redblast.com/840/bodybuilding-posing-practice-7-weeks-out-bodyfat-percentage-measurements/feed/ 23 http://www.redblast.com/840/bodybuilding-posing-practice-7-weeks-out-bodyfat-percentage-measurements/ http://feedproxy.google.com/~r/RedblastBodybuilding/~3/s7-JQ0UJDC0/ http://www.redblast.com/839/bodybuildinghow-to-tell-if-you-have-the-right-genetics/#comments Thu, 04 Mar 2010 05:18:17 +0000 admin http://www.redblast.com/839/bodybuildinghow-to-tell-if-you-have-the-right-genetics/ Im currently 17 and my goal is look like some of the top pros. I know genes have a huge role in what you can accomplish so I wanted to know how to tell if you lucked out. I also know about nutrition and how hard you have to workout so [...]<p>Posted from: <a href="http://www.redblast.com">RedBLAST Bodybuilding and Fitness!</a><br/><br/><a href="http://www.redblast.com/839/bodybuildinghow-to-tell-if-you-have-the-right-genetics/">(bodybuilding)How to tell if you have the right genetics?</a></p> <p><a href="http://feedads.g.doubleclick.net/~a/KuK1YIpwHXBRASUUWyOPZsd2siY/0/da"><img src="http://feedads.g.doubleclick.net/~a/KuK1YIpwHXBRASUUWyOPZsd2siY/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/KuK1YIpwHXBRASUUWyOPZsd2siY/1/da"><img src="http://feedads.g.doubleclick.net/~a/KuK1YIpwHXBRASUUWyOPZsd2siY/1/di" border="0" ismap="true"></img></a></p> http://www.redblast.com/839/bodybuildinghow-to-tell-if-you-have-the-right-genetics/feed/ 1 http://www.redblast.com/839/bodybuildinghow-to-tell-if-you-have-the-right-genetics/