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	<title>Rebecca Leigh</title>
	
	<link>http://rebecca-leigh.com</link>
	<description>Exploring the self-expressive business:life. </description>
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		<title>Postcard #18: Let your soul speak</title>
		<link>http://rebecca-leigh.com/let-your-soul-speak/</link>
		<comments>http://rebecca-leigh.com/let-your-soul-speak/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 10:54:44 +0000</pubDate>
		<dc:creator>Rebecca Leigh</dc:creator>
				<category><![CDATA[Postcards]]></category>

		<guid isPermaLink="false">http://rebecca-leigh.com/?p=1244</guid>
		<description><![CDATA[my wish for you: to express your self wholly, fluently, powerfully your spirit in concert with your knowing echoing through your business reverberating in every line in every word a humming thrumming beat that calls your own heart and the hearts of your people to dare to open to connect I was pulling together some [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://rebecca-leigh.com/rl/wp-content/uploads/2012/01/hotpink-by-rebecca-leigh.jpg" rel="lightbox[1244]"><img class="size-full wp-image-1249 aligncenter" style="margin-bottom: 10px;" title="hotpink-by-rebecca-leigh" src="http://rebecca-leigh.com/rl/wp-content/uploads/2012/01/hotpink-by-rebecca-leigh.jpg" alt="" width="560" height="515" /></a></p>
<h4><em>my wish for you:</em><br />
<em>to express your self</em><br />
<em> wholly, fluently, powerfully</em><br />
<em> your spirit in concert with your knowing</em><br />
<em> echoing through your business</em><br />
<em> reverberating in every line</em><br />
<em> in every word</em><br />
<em> a humming thrumming beat</em><br />
<em> that calls your own heart</em><br />
<em> and the hearts of your people</em><br />
<em> to dare</em><br />
<em> to open</em><br />
<em> to connect</em></h4>
<p>I was pulling together some pages about my new <a title="1-on-1 Sessions" href="http://rebecca-leigh.com/hire-me/">mentoring offer</a>, and I wanted to open with a few lines that captured the power of having a  juicy, nourishing relationship with your business writing.</p>
<p>But, what I wanted to say felt too&#8230; something. Too layered, too big.</p>
<p>I kept gently tugging at the thread of the thought during the day, putting down a line here and a line there, until something softened inside, and I decided to <em>allow </em>it to be too layered, too big, just for now.</p>
<p>I opened. And this poem unravelled. (I&#8217;m going to use it precisely as is, in my mentoring invitation.)</p>
<p>What could unravel through you, if you allowed and opened—if you let your soul speak?</p>
<p>&nbsp;</p>
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		<title>Postcard #17: Chase the inspiration, not the rules.</title>
		<link>http://rebecca-leigh.com/chase-inspiration/</link>
		<comments>http://rebecca-leigh.com/chase-inspiration/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 00:50:15 +0000</pubDate>
		<dc:creator>Rebecca Leigh</dc:creator>
				<category><![CDATA[Postcards]]></category>

		<guid isPermaLink="false">http://rebecca-leigh.com/?p=1212</guid>
		<description><![CDATA[&#160; When we look to someone remarkable (and remarkable comes in a million different colours), why do we spend so much time studying where they put their feet instead of following their gaze to the wide-open sky? &#8230;inspiration only dies down because the theoreticians&#8230; begin to dissect, analyze and then codify into rules what yesterday&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rebecca-leigh.com/rl/wp-content/uploads/2012/01/beachsky-by-rebecca-leigh.jpg" rel="lightbox[1212]"><img class="aligncenter size-full wp-image-1213" title="beachsky-by-rebecca-leigh" src="http://rebecca-leigh.com/rl/wp-content/uploads/2012/01/beachsky-by-rebecca-leigh.jpg" alt="" width="560" height="501" /></a></p>
<p>&nbsp;</p>
<p>When we look to someone remarkable (and remarkable comes in a million different colours), why do we spend so much time studying where they put their feet instead of following their gaze to the wide-open sky?</p>
<blockquote><p>&#8230;inspiration only dies down because the theoreticians&#8230; begin to dissect, analyze and then codify into rules what yesterday&#8217;s great artists did freely from their true selves.</p>
<p style="text-align: right;">~ Brenda Ueland, If You Want to Write:<br />
A Book About Art, Independence &amp; Spirit</p>
</blockquote>
<p style="text-align: left;">
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		<title>Postcard #16: The problem with systems</title>
		<link>http://rebecca-leigh.com/problem-with-systems/</link>
		<comments>http://rebecca-leigh.com/problem-with-systems/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 10:07:43 +0000</pubDate>
		<dc:creator>Rebecca Leigh</dc:creator>
				<category><![CDATA[Postcards]]></category>

		<guid isPermaLink="false">http://rebecca-leigh.com/?p=1205</guid>
		<description><![CDATA[I’m realising that when I’m feeling completely mired in a system problem—thinking I need a new or better system to make something work—what I really need is to interact with the assumptions and feelings beneath the surface of the ‘problem’. When underlying assumptions and feelings are cleared, a simple, sufficient system often becomes apparent. (Many [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rebecca-leigh.com/rl/wp-content/uploads/2011/12/bridge-by-rebecca-leigh.jpg" rel="lightbox[1205]"><img class="aligncenter size-full wp-image-1206" title="bridge-by-rebecca-leigh" src="http://rebecca-leigh.com/rl/wp-content/uploads/2011/12/bridge-by-rebecca-leigh.jpg" alt="" width="560" height="509" /></a></p>
<p>I’m realising that when I’m feeling completely mired in a system problem—thinking I need a new or better system to make something work—what I really need is to interact with the assumptions and feelings beneath the surface of the ‘problem’.</p>
<p>When underlying assumptions and feelings are cleared, a simple, sufficient system often becomes apparent. (Many times, once I’ve stopped thrashing, I realise I don’t actually need a new or different system at all.)</p>
<p>Bonus questions: Am I struggling because I’m attempting to enforce a fixed system that requires me, or the conditions, to be ‘perfect’? If a system could arise from exactly the way I am, in the current conditions, what would that look like?</p>
<p>&nbsp;</p>
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		<title>Postcard #15: Who Says?</title>
		<link>http://rebecca-leigh.com/who-says/</link>
		<comments>http://rebecca-leigh.com/who-says/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 11:10:48 +0000</pubDate>
		<dc:creator>Rebecca Leigh</dc:creator>
				<category><![CDATA[Postcards]]></category>

		<guid isPermaLink="false">http://rebecca-leigh.com/?p=1181</guid>
		<description><![CDATA[&#160; A reminder to myself from my notebook: Who Says you have to do it that way? you&#8217;re not good enough? you can&#8217;t say what you believe? your feelings are wrong? Who is saying that? Who has the power to say that? Nobody. (But you.) &#160;]]></description>
			<content:encoded><![CDATA[<p><a href="http://rebecca-leigh.com/rl/wp-content/uploads/2011/11/notebook-by-rebecca-leigh.jpg" rel="lightbox[1181]"><img class="aligncenter size-full wp-image-1184" title="notebook-by-rebecca-leigh" src="http://rebecca-leigh.com/rl/wp-content/uploads/2011/11/notebook-by-rebecca-leigh.jpg" alt="" width="560" height="419" /></a></p>
<p>&nbsp;</p>
<p>A reminder to myself from my notebook:</p>
<h3>Who Says</h3>
<p>you have to do it that way?<br />
you&#8217;re not good enough?<br />
you can&#8217;t say what you believe?<br />
your feelings are wrong?</p>
<p>Who is saying that?<br />
Who has the power to say that?</p>
<p>Nobody.<br />
(But you.)</p>
<p>&nbsp;</p>
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		<title>Postcard #14: Notice any difference</title>
		<link>http://rebecca-leigh.com/notice-any-difference/</link>
		<comments>http://rebecca-leigh.com/notice-any-difference/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 11:11:33 +0000</pubDate>
		<dc:creator>Rebecca Leigh</dc:creator>
				<category><![CDATA[Postcards]]></category>

		<guid isPermaLink="false">http://rebecca-leigh.com/?p=1173</guid>
		<description><![CDATA[Now, pause for a moment, and notice any difference. My yoga teacher says this frequently. As we shift our pose from left to right. Or at the end of a sequence. In the beginning, my mind would rush over this, impatient to get to the next position. Or I would be irritated, unsure of what [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rebecca-leigh.com/rl/wp-content/uploads/2011/11/sunlight-by-rebecca-leigh.jpg" rel="lightbox[1173]"><img class="aligncenter size-full wp-image-1174" title="sunlight-by-rebecca-leigh" src="http://rebecca-leigh.com/rl/wp-content/uploads/2011/11/sunlight-by-rebecca-leigh.jpg" alt="" width="560" height="474" /></a></p>
<blockquote><p>Now, pause for a moment, and notice any difference.</p></blockquote>
<p>My <a href="http://lightheartyoga.com" target="_blank">yoga teacher</a> says this frequently. As we shift our pose from left to right. Or at the end of a sequence.</p>
<p>In the beginning, my mind would rush over this, impatient to get to the next position. Or I would be irritated, unsure of what I was supposed to be noticing and suspecting I wasn’t doing it right.</p>
<p>But slowly, slowly, this gentle invitation has softened into me. I carry it with me out of class and into the world—when I walk up the stairs, when I lie down on the bed, when I sit in the grass.</p>
<blockquote><p>Pause for a moment, and notice any difference.</p></blockquote>
<p>Nearly two years later, I receive it as a gift—a breath to come back to my body, my self. Sometimes I notice a difference, other times not so much.</p>
<p>The difference is not the point, the noticing is. And in the noticing, I am different.</p>
<p>&nbsp;</p>
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		<title>Postcard #13: Get out of the treetop</title>
		<link>http://rebecca-leigh.com/get-out-of-the-treetop/</link>
		<comments>http://rebecca-leigh.com/get-out-of-the-treetop/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 10:18:48 +0000</pubDate>
		<dc:creator>Rebecca Leigh</dc:creator>
				<category><![CDATA[Postcards]]></category>

		<guid isPermaLink="false">http://rebecca-leigh.com/?p=1165</guid>
		<description><![CDATA[Look at strong emotions as a kind of storm&#8230; When trees get hit by a storm, the treetops are thrashed around and run the highest risk of being damaged&#8230; The treetops are like your own head, your thinking mind. When a storm comes up in you, get out of the treetop and go down to [...]]]></description>
			<content:encoded><![CDATA[<h4><a href="http://rebecca-leigh.com/rl/wp-content/uploads/2011/11/greytree-by-rebecca-leigh.jpg" rel="lightbox[1165]"><img class="aligncenter size-full wp-image-1168" title="greytree-by-rebecca-leigh" src="http://rebecca-leigh.com/rl/wp-content/uploads/2011/11/greytree-by-rebecca-leigh.jpg" alt="" width="560" height="473" /></a></h4>
<h4>Look at strong emotions as a kind of storm&#8230; When trees get hit by a storm, the treetops are thrashed around and run the highest risk of being damaged&#8230;</h4>
<h4>The treetops are like your own head, your thinking mind. When a storm comes up in you, get out of the treetop and go down to the trunk for safety. Your roots start at your abdomen, slightly below the navel&#8230; Put all your attention on that part of the belly, and breathe deeply.</h4>
<h4>Don&#8217;t think about anything, and you&#8217;ll be safe while the storm of emotions is blowing.</h4>
<h4 style="text-align: right;">~ Thich Nhat Hanh, <em>Peace Is Every Breath</em></h4>
<h4></h4>
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