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	<title>Raw Foodist</title>
	<link>http://www.rawfoodist.org</link>
	<description>How to Be a Successful Raw Foodist</description>
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		<title>Day 37</title>
		<description><![CDATA[Yes I am continueing my raw journey! There has been two meals within the last 37 days that I ate that were vegan and cooked. I still feel very positive about my progess and am working on becoming 90%-100% raw. I am amazed that I have been eating vegan, so for me this has been [...]]]></description>
		<link>http://www.rawfoodist.org/day-37.html</link>
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		<title>holy cow 25 days</title>
		<description><![CDATA[I thought that the other day was my last day of detoxing however, I underestimated how much junk I have in me. Today the detox process is going strong and hitting hard. Last night I did not sleep well because I had to wake up several times to use the restroom. At this point I [...]]]></description>
		<link>http://www.rawfoodist.org/holy-cow-25-days.html</link>
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		<title>Day 22</title>
		<description><![CDATA[I was very shocked at how much happened to me over only four days. I experienced a variety of detox symptons that had me wondering why I am even eating raw. The process of becoming raw changes you mentally and physically. I think part of the reason many people give up on eating raw is [...]]]></description>
		<link>http://www.rawfoodist.org/day-22.html</link>
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		<title>Two weeks</title>
		<description><![CDATA[Today marks my two week progress. The days have gone by like a breeze and I have had no temptation for cooked foods. I have been feeling well other than the last few days. I felt exhausted and run down but never strong hunger. I feel as though my body is going through a withdrawl [...]]]></description>
		<link>http://www.rawfoodist.org/two-weeks.html</link>
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		<title>12 days</title>
		<description><![CDATA[I am thrilled that it has been 12 days and I am still waking up in the morning wanting my green smoothie. Yesterday I went to the grocery store for a few items and found myself wanting raw green beans. I suddenly had this great idea for grean been salad! For anyone who knows me [...]]]></description>
		<link>http://www.rawfoodist.org/12-days.html</link>
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		<title>I did it 7 Days!</title>
		<description><![CDATA[Although I have only been eating 90% raw for the last week I FEEL AWESOME! As I have been transitioning into becoming raw I have noiticed a few details. First, I have to get excited about going to the store for food. What I have been doing is getting pumped up before hand. I dance [...]]]></description>
		<link>http://www.rawfoodist.org/i-did-it-7-days.html</link>
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		<title>I can feel the encouragement!</title>
		<description><![CDATA[Last night I was making quinoa and almond milk before my boyfriend came over. I have been eating raw since Monday and have had a hard time not shouting  to the world, &#8220;I&#8217;M DOING IT!&#8221;. I have been feeling awesome and change feel a difference in just these four days. I think my face gives [...]]]></description>
		<link>http://www.rawfoodist.org/i-can-feel-the-encouragement.html</link>
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		<title>The Start of my raw journey!</title>
		<description><![CDATA[Hello Everyone! I am very excited to finally become 100% raw. I have been trying and failing to be raw since I was in High School. My sister has always motivated me to be healthy and become raw. Without her help and support I would not keep trying. I am 20 years old and find [...]]]></description>
		<link>http://www.rawfoodist.org/the-start-of-my-raw-journey.html</link>
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		<title>A Word on ADHD</title>
		<description><![CDATA[If you observe a wild cub, or even a domesticated puppy, they run free like the wind, jumping, chasing, racing and stopping only intermittently to observe something with great intent. This is the way children are designed to be: spontaneous, excited, impulsive, curious and free. I am sitting here reading my guide to review for [...]]]></description>
		<link>http://www.rawfoodist.org/a-word-on-adhd.html</link>
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		<title>New Day</title>
		<description><![CDATA[Well I got up this morning and made my green smoothie.  spinach, broccoli, apple, banana, 3 strawberries, and a bit of mango. mid morning snack I sliced some watermelon. For lunch I prepared 1/2 green pepper, a carrot, and 2 celery stalks.  and maybe a mango. I have heard not to mix fruits and veggies [...]]]></description>
		<link>http://www.rawfoodist.org/new-day.html</link>
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		<title>OK new here</title>
		<description><![CDATA[Well I am going raw.  I am excited about it.  I have been working on it for a few weeks and it is really much more difficult than I thought it would be.  It is amazing how much I am comforted by food.  I have been doing a lot of research and I know that [...]]]></description>
		<link>http://www.rawfoodist.org/ok-new-here.html</link>
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		<title>A Pharmacist Goes Raw?</title>
		<description><![CDATA[Hello! I can&#8217;t tell you how excited I am to have the opportunity to post on this site! What makes me unique? I just graduated from pharmacy school! Yes, you got it, I&#8217;ve been trained which poison fixes which malfunction. And despite all the information on clinical diseases and their drug bandaids, I am 100% [...]]]></description>
		<link>http://www.rawfoodist.org/a-pharmacist-goes-raw.html</link>
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		<title>Day 10, still Loving Raw Food</title>
		<description><![CDATA[I have had a lot of support from friends on Facebook, and I want to thank them all for cheering me on.  I have also had quite a few questions about why I am doing raw food, and what is it doing for me. I initially wanted to get my weight down for health reasons, [...]]]></description>
		<link>http://www.rawfoodist.org/day-10-still-loving-raw-food.html</link>
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		<title>Raw Vegan Foods – How To Get Your Children Excited</title>
		<description><![CDATA[Tips to get your kids excited and wanting to eat raw vegan foods. Grow the food yourself &#8211; Kids love helping in the garden so why don&#8217;t you plant one. It&#8217;s a great introduction of living foods and will allow your children to see up close how food grows and how it ends up on [...]]]></description>
		<link>http://www.rawfoodist.org/raw-vegan-foods-how-to-get-your-children-excited.html</link>
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		<title>Raw Recipes For The Whole Family</title>
		<description><![CDATA[Now that it&#8217;s summer, are you looking for some good raw recipes that your whole family will love? Here are some ideas for each meal of the day. Hopefully you will be able to find something that everyone in the family will enjoy. Raw Recipes for Breakfast Green Drink: Put through the juicer, apples, celery [...]]]></description>
		<link>http://www.rawfoodist.org/raw-recipes.html</link>
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		<title>Raw Food Diet Weight Loss – Does It Really Work?</title>
		<description><![CDATA[Have you heard a lot about raw food diet weight loss? Are you wondering, &#8220;Can I really lose weight on this diet?&#8221; First, what exactly is the raw food diet? Basically, this is unlikely any other diet you have probably been on. It&#8217;s made up of totally raw foods. Some folks call them living foods. [...]]]></description>
		<link>http://www.rawfoodist.org/raw-food-diet-weight-loss.html</link>
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		<title>Why You Should Try A Raw Diet Today</title>
		<description><![CDATA[The Internet abounds with testimonials about the raw diet. This is the healthiest diets you can follow. You will not just get to a healthy weight but it will also help your body to reduce cravings for sugar and it will increase your energy levels. I know we don&#8217;t want to think about it, but [...]]]></description>
		<link>http://www.rawfoodist.org/raw-diet.html</link>
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		<title>Need More Energy? Get It With Living Food!</title>
		<description><![CDATA[With living food losing weight is no longer boring. All you have to do is make sure your plate it full of different vibrant colors. The more you do this the more you will naturally create healthy and balanced meals. So what exactly is living food? This is food that is alive, raw and fresh [...]]]></description>
		<link>http://www.rawfoodist.org/living-food.html</link>
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		<title>Raw Foods Day 9 While 11 Weeks 4 Days Pregnant</title>
		<description><![CDATA[Today I got up and weighed myself. I am now at 138.6 lbs which isn&#8217;t far off from where I started 9 days ago (I was 140.2 lbs then). I would hope that if I was not pregnant my weight loss would be a bit more pronounced than that, but since I am pregnant I [...]]]></description>
		<link>http://www.rawfoodist.org/raw-foods-day-9-while-11-weeks-4-days-pregnant.html</link>
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		<title>Another week Raw!</title>
		<description><![CDATA[First, I have a confession to make, yesterday I made some rice krispy treats for my kids, and I did eat 2 of them&#8230;.but that&#8217;s it!  It was a day of fasting so I didn&#8217;t eat breakfast and lunch, and dinner was a wonderful green smoothie loaded with spinach, strawberries, pineapple, mango, and bananas.  It [...]]]></description>
		<link>http://www.rawfoodist.org/another-week-raw.html</link>
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		<title>Day 8 on a Raw Food Diet</title>
		<description><![CDATA[A few days ago we went to a Gardeners Market, which is sort of like a Farmers market except it is mostly people selling produce from their gardens. I was able to get a bunch of fantastic organic fresh local greens for my smoothies. On our way home I wished I had bought even more [...]]]></description>
		<link>http://www.rawfoodist.org/day-8-on-a-raw-food-diet.html</link>
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		<title>Feeling A Bit Successful on My Raw Food Journey</title>
		<description><![CDATA[Today is my 5th day and I am not the least bit discouraged.  This is so much easier for me than just going on a fat free, or low calorie diet.  For me, it has to be all or nothing, I need clear boundaries of what I should and should not eat, and raw food [...]]]></description>
		<link>http://www.rawfoodist.org/feeling-a-bit-successful-on-my-raw-food-journey.html</link>
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		<title>Day 5 on Raw Food Diet – 11 Weeks Pregnant</title>
		<description><![CDATA[I found out the culprit that has been causing my nausea. It turns out that every time I would eat that flax bread i&#8217;ve been making i&#8217;d have to throw up. It looks like I wont be making that anymore! I think I may just stick to Ezekiel Bread for my grain needs for a [...]]]></description>
		<link>http://www.rawfoodist.org/day-5-on-raw-food-diet-11-weeks-pregnant.html</link>
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		<title>The night before….</title>
		<description><![CDATA[Well, i&#8217;ve been reading and learning, and not been quite successful in sticking to my new plan, and hoping that logging into this new website (a great idea!) might help me. So forgive me, i&#8217;m going to have one last soymilk ice cream tonight! I&#8217;m not planning to be 100% raw, more like 75 or [...]]]></description>
		<link>http://www.rawfoodist.org/the-night-before.html</link>
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		<title>Different Types of Raw Food Diets</title>
		<description><![CDATA[When I first studied raw foods I had thought there was only one kind. The kind that ate all raw. That would make one a raw foodist right? Well&#8230; it seems it is a bit more complicated than just that. Let&#8217;s take a look at some of the different types of raw food diets that [...]]]></description>
		<link>http://www.rawfoodist.org/different-types-of-raw-food-diets.html</link>
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