I am so sorry guys I love to not measure and be more of a vibration chef. However I also want you guys to be able to get ideas and be inspired to recreate this food that you see here as well. So I will do my best to get the recipes together for you. However in the mean time I will give out the main ingredients and the preparation involved in making each dish.

For the cake

• Raw Cashews
• coconut oil
• agave
• water
• *Peppermint leaf water
• Peppermint oil

Frosting

• Chocolate Paste
• Agave
• Maple syrup
• Vanilla
• Pinch of Pink Salt

Blend and freeze for 20 mins, then pipe it through a pastry bag on to the cake.

Peppermint Leaf Water: To make this simply blend a hand full of peppermint leafs with with one cup of water,strain

G-living really got to this coconut lover with this episode. I really and truly love anything coconut I guess you can take the girl out of  the island but you can't take the island out of the girl.  When I seen this episode it really got me,like yes I can truly be raw and actually stay raw. I had to share this wonderful recipe and episode with my reader or readers lol.

                                                                                                  

 

Raw Banana Coconut Cream Pie

 

Crust

1/2 cup of macadamia nut

1/2 cup of shredded dry coconut

Pinch of salt

1 teaspoons of coconut oil

2 tablespoons of agave nectar

 

Crust Preparation

 

Blend first 5 ingredients in the food processor

Add more agave to stick the crust together

Line pan with saran wrap,press crust on top

Freeze the crust while preparing the filling

 

Filling

 

2 Cups of coconut meat

1/2 cup of virgin coconut oil

2-4 tablespoons of agave nectar

Coconut water (if needed)

1 tablespoon of lime juice

1/2 teaspoon of salt

1/2 teaspoon of vanilla extract or half of a vanilla bean

1-2 bananas sliced 1/2 inch

 

Filling Preparation

Blend the rest of the ingredients except the banana slices in the blender until smooth

Make sure there is enough liquid to have the ingredients swirling in a vortex

Add coconut water if needed

Take the crust out of the freezer and place sliced bananas on top of the crust

Pour filling on top of bananas

Place in the freezer for three to four hours to set

 

Run mature coconut meat through the juicer to make coconut whipped cream from the juice.

Thanks Chef Vanessa !

 

 

 

Coconut Espresso cake was such an inspirational piece of genius that I had. The two flavors really married together very well. I have to work out the kinks but when I do I will defiantly share this recipe.