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	<title>Planet Veggie</title>
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	<link>https://www.planetveggie.co.uk/</link>
	<description>Food, fitness and fun from a 50-something</description>
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		<title>Keeping up my healthy habits in the New Year</title>
		<link>https://www.planetveggie.co.uk/healthy-habits/</link>
					<comments>https://www.planetveggie.co.uk/healthy-habits/#respond</comments>
		
		<dc:creator><![CDATA[Cathy]]></dc:creator>
		<pubDate>Mon, 26 Jan 2026 15:55:07 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<guid isPermaLink="false">https://www.planetveggie.co.uk/?p=6493</guid>

					<description><![CDATA[<p>To be fair, I&#8217;m a reasonably fit and active person all year round, but I do love the clean, fresh slate of a new year to give me that extra nudge to keep those healthy habits going and to start new ones. And if that clean, fresh slate of a</p>
<p>The post <a href="https://www.planetveggie.co.uk/healthy-habits/">Keeping up my healthy habits in the New Year</a> appeared first on <a href="https://www.planetveggie.co.uk">Planet Veggie</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6493</post-id>	</item>
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		<title>Overnight Oats: The Breakfast That Saved My Mornings</title>
		<link>https://www.planetveggie.co.uk/overnight-oats-the-breakfast-that-saved-my-mornings/</link>
					<comments>https://www.planetveggie.co.uk/overnight-oats-the-breakfast-that-saved-my-mornings/#respond</comments>
		
		<dc:creator><![CDATA[Cathy]]></dc:creator>
		<pubDate>Wed, 29 Oct 2025 15:27:38 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<guid isPermaLink="false">https://www.planetveggie.co.uk/?p=6453</guid>

					<description><![CDATA[<p>Right. Let&#8217;s talk about overnight oats, because they&#8217;ve genuinely changed my life, and I&#8217;m not even being dramatic. I am absolutely terrible at mornings. Like, properly awful. The sort of person who sets seven alarms, hits snooze on all of them, then wonders why I&#8217;m always running late and leaving</p>
<p>The post <a href="https://www.planetveggie.co.uk/overnight-oats-the-breakfast-that-saved-my-mornings/">Overnight Oats: The Breakfast That Saved My Mornings</a> appeared first on <a href="https://www.planetveggie.co.uk">Planet Veggie</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6453</post-id>	</item>
		<item>
		<title>Davincified Paint by Numbers Kits review</title>
		<link>https://www.planetveggie.co.uk/davincified-paint-by-numbers/</link>
					<comments>https://www.planetveggie.co.uk/davincified-paint-by-numbers/#respond</comments>
		
		<dc:creator><![CDATA[Cathy]]></dc:creator>
		<pubDate>Wed, 08 Oct 2025 12:09:45 +0000</pubDate>
				<category><![CDATA[Reviews]]></category>
		<guid isPermaLink="false">https://www.planetveggie.co.uk/?p=6439</guid>

					<description><![CDATA[<p>Last Christmas, a friend gave me a colouring book called &#8216;Cats Being Dicks&#8216;, in which I spent many happy hours colouring in cats being dicks in various ways. This whetted my appetite for more arty stuff, so when Davincified asked me if I wanted to review their paint by numbers</p>
<p>The post <a href="https://www.planetveggie.co.uk/davincified-paint-by-numbers/">Davincified Paint by Numbers Kits review</a> appeared first on <a href="https://www.planetveggie.co.uk">Planet Veggie</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6439</post-id>	</item>
		<item>
		<title>Garmin Forerunner 165 Review: What more could you want in wearable tech?</title>
		<link>https://www.planetveggie.co.uk/garmin-forerunner-165-review/</link>
					<comments>https://www.planetveggie.co.uk/garmin-forerunner-165-review/#respond</comments>
		
		<dc:creator><![CDATA[Cathy]]></dc:creator>
		<pubDate>Tue, 15 Jul 2025 11:45:16 +0000</pubDate>
				<category><![CDATA[Gadget & Appliance Reviews]]></category>
		<guid isPermaLink="false">https://www.planetveggie.co.uk/?p=6390</guid>

					<description><![CDATA[<p>When I started running in 2006, I didn&#8217;t have anything near as fancy as a Garmin Forerunner 165. In fact, I didn&#8217;t have anything fancier than a printed-off beginners schedule and a stopwatch. I soon upgraded my running tech though and became the proud owner of a Garmin Forerunner 301.</p>
<p>The post <a href="https://www.planetveggie.co.uk/garmin-forerunner-165-review/">Garmin Forerunner 165 Review: What more could you want in wearable tech?</a> appeared first on <a href="https://www.planetveggie.co.uk">Planet Veggie</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6390</post-id>	</item>
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		<title>The Wolf in Socks Review + Giveaway: Win two pairs of fun, colourful socks</title>
		<link>https://www.planetveggie.co.uk/wolf-in-socks-review/</link>
					<comments>https://www.planetveggie.co.uk/wolf-in-socks-review/#comments</comments>
		
		<dc:creator><![CDATA[Cathy]]></dc:creator>
		<pubDate>Wed, 02 Jul 2025 12:45:51 +0000</pubDate>
				<category><![CDATA[Reviews]]></category>
		<guid isPermaLink="false">https://www.planetveggie.co.uk/?p=6362</guid>

					<description><![CDATA[<p>The feel of a pair of new socks on your feet is right up there with the feel of fresh bedding, isn&#8217;t it? I have dozens of pairs of socks and I usually only buy more when a pair gets a hole in them, as the feel of a toe</p>
<p>The post <a href="https://www.planetveggie.co.uk/wolf-in-socks-review/">The Wolf in Socks Review + Giveaway: Win two pairs of fun, colourful socks</a> appeared first on <a href="https://www.planetveggie.co.uk">Planet Veggie</a>.</p>
]]></description>
		
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			<slash:comments>92</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6362</post-id>	</item>
		<item>
		<title>Ion8 Luma Flask Review: My New Favourite Flask</title>
		<link>https://www.planetveggie.co.uk/ion8-luma-flask-review-my-new-favourite-flask/</link>
					<comments>https://www.planetveggie.co.uk/ion8-luma-flask-review-my-new-favourite-flask/#respond</comments>
		
		<dc:creator><![CDATA[Cathy]]></dc:creator>
		<pubDate>Wed, 25 Jun 2025 11:00:00 +0000</pubDate>
				<category><![CDATA[Reviews]]></category>
		<guid isPermaLink="false">https://www.planetveggie.co.uk/?p=6348</guid>

					<description><![CDATA[<p>I recently bought the ION8 Luma Flask even though I have more flasks than shoes. I know this isn&#8217;t an exaggeration because I don&#8217;t actually own any shoes. I own trainers, boots and sneakers but no shoes. Ah, hang on a sec &#8211; I&#8217;ve just realised this isn&#8217;t actually true.</p>
<p>The post <a href="https://www.planetveggie.co.uk/ion8-luma-flask-review-my-new-favourite-flask/">Ion8 Luma Flask Review: My New Favourite Flask</a> appeared first on <a href="https://www.planetveggie.co.uk">Planet Veggie</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6348</post-id>	</item>
		<item>
		<title>Vegan Protein Bar Recipe</title>
		<link>https://www.planetveggie.co.uk/vegan-protein-bar-recipe/</link>
					<comments>https://www.planetveggie.co.uk/vegan-protein-bar-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Cathy]]></dc:creator>
		<pubDate>Wed, 18 Jun 2025 11:00:00 +0000</pubDate>
				<category><![CDATA[Snacks]]></category>
		<guid isPermaLink="false">https://www.planetveggie.co.uk/?p=6311</guid>

					<description><![CDATA[<p>This vegan protein bar recipe makes the most oaty, seedy and delicious protein bars you&#8217;ve ever had (probably)! I&#8217;ve been on a bit of a health kick recently and upping my protein to aid muscle recovery after exercise, so I thought I&#8217;d make some vegan protein bars instead of buying</p>
<p>The post <a href="https://www.planetveggie.co.uk/vegan-protein-bar-recipe/">Vegan Protein Bar Recipe</a> appeared first on <a href="https://www.planetveggie.co.uk">Planet Veggie</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6311</post-id>	</item>
		<item>
		<title>Fresh Strawberry &#038; Nectarine Mocktail</title>
		<link>https://www.planetveggie.co.uk/fresh-strawberry-nectarine-mocktail/</link>
					<comments>https://www.planetveggie.co.uk/fresh-strawberry-nectarine-mocktail/#comments</comments>
		
		<dc:creator><![CDATA[Cathy]]></dc:creator>
		<pubDate>Thu, 12 Jun 2025 16:40:56 +0000</pubDate>
				<category><![CDATA[Other Drinks]]></category>
		<category><![CDATA[alcohol-free]]></category>
		<category><![CDATA[giveaways]]></category>
		<guid isPermaLink="false">https://www.planetveggie.co.uk/?p=5607</guid>

					<description><![CDATA[<p>I never knew fresh apricots were extinct. I wanted to make the apricot appetiser mocktail from The Virgin Cocktail Garden as it looked simple, with just a few ingredients easily found in the shops. Or so I thought. Could I find fresh apricots? Could I bollocks. I looked online at Sainsbury&#8217;s,</p>
<p>The post <a href="https://www.planetveggie.co.uk/fresh-strawberry-nectarine-mocktail/">Fresh Strawberry &#038; Nectarine Mocktail</a> appeared first on <a href="https://www.planetveggie.co.uk">Planet Veggie</a>.</p>
]]></description>
		
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			<slash:comments>46</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5607</post-id>	</item>
		<item>
		<title>Crispy Air Fried Smoked Paprika Chickpeas</title>
		<link>https://www.planetveggie.co.uk/crispy-air-fried-smoked-paprika-chickpeas/</link>
					<comments>https://www.planetveggie.co.uk/crispy-air-fried-smoked-paprika-chickpeas/#comments</comments>
		
		<dc:creator><![CDATA[Cathy]]></dc:creator>
		<pubDate>Thu, 05 Jun 2025 10:21:19 +0000</pubDate>
				<category><![CDATA[Air Frying]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Froothie]]></category>
		<guid isPermaLink="false">http://www.planetveggie.co.uk/?p=5049</guid>

					<description><![CDATA[<p>I&#8217;ve been attempting to up my exercise lately, which is all well and good but, with exercise comes appetite and if I burn off 300 calories, it makes me want to eat 1,000, so some healthy snacks were needed to stop me munching on crisps and chocolate. I bought a</p>
<p>The post <a href="https://www.planetveggie.co.uk/crispy-air-fried-smoked-paprika-chickpeas/">Crispy Air Fried Smoked Paprika Chickpeas</a> appeared first on <a href="https://www.planetveggie.co.uk">Planet Veggie</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5049</post-id>	</item>
		<item>
		<title>Free Soul Protein Powder Review</title>
		<link>https://www.planetveggie.co.uk/free-soul-protein-powder-review/</link>
					<comments>https://www.planetveggie.co.uk/free-soul-protein-powder-review/#respond</comments>
		
		<dc:creator><![CDATA[Cathy]]></dc:creator>
		<pubDate>Wed, 28 May 2025 11:00:00 +0000</pubDate>
				<category><![CDATA[Product Reviews]]></category>
		<guid isPermaLink="false">https://www.planetveggie.co.uk/?p=6285</guid>

					<description><![CDATA[<p>I have absolutely no idea where I first heard about Free Soul Protein Powder but I remember liking the sound of it because it was formulated especially for women. To be honest, things marketed towards women don&#8217;t usually appeal but now I&#8217;m into the menopause and feeling the effects of</p>
<p>The post <a href="https://www.planetveggie.co.uk/free-soul-protein-powder-review/">Free Soul Protein Powder Review</a> appeared first on <a href="https://www.planetveggie.co.uk">Planet Veggie</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">6285</post-id>	</item>
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