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	<title>PDR - Personal Defense Readiness</title>
	
	<link>http://pdrteam.com</link>
	<description>Personal Defense Readiness</description>
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		<title>Interview with Corey Lapell of Empower Athletics</title>
		<link>http://feedproxy.google.com/~r/Pdr-PersonalDefenseReadiness/~3/KZMf7d2xSko/</link>
		<comments>http://pdrteam.com/?p=692#comments</comments>
		<pubDate>Tue, 10 Nov 2009 19:31:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Coach Spotlight]]></category>
		<category><![CDATA[Blauer Tactical Systems]]></category>
		<category><![CDATA[Corey Lapell]]></category>
		<category><![CDATA[Empower Athletics]]></category>
		<category><![CDATA[PDR]]></category>
		<category><![CDATA[S.P.E.A.R. System]]></category>

		<guid isPermaLink="false">http://pdrteam.com/?p=692</guid>
		<description><![CDATA[Where do you live?
Vancouver, Canada the most beautiful city I have found to date.
What&#8217;s your martial arts/training background?
I have practiced Judo since 1980 and have coached since 1998 but have also dabbled in various other martial arts and combat sports over the years.  I am currently training for the 2010 World Judo Masters Championships.
How [...]]]></description>
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		<item>
		<title>Interview with Keegan Taylor</title>
		<link>http://feedproxy.google.com/~r/Pdr-PersonalDefenseReadiness/~3/YXmt8hwhVWo/</link>
		<comments>http://pdrteam.com/?p=700#comments</comments>
		<pubDate>Fri, 30 Oct 2009 19:45:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Blauer Tactical]]></category>
		<category><![CDATA[Keegan Taylor]]></category>
		<category><![CDATA[PDR]]></category>
		<category><![CDATA[Personal Defense Readiness]]></category>
		<category><![CDATA[Trinidad and Tobago]]></category>

		<guid isPermaLink="false">http://pdrteam.com/?p=700</guid>
		<description><![CDATA[
]]></description>
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		<item>
		<title>Video Of The Month</title>
		<link>http://feedproxy.google.com/~r/Pdr-PersonalDefenseReadiness/~3/rdeTvSgwW-Y/</link>
		<comments>http://pdrteam.com/?p=620#comments</comments>
		<pubDate>Mon, 19 Oct 2009 16:54:48 +0000</pubDate>
		<dc:creator>Tom_Arcuri</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://pdrteam.com/?p=620</guid>
		<description><![CDATA[
]]></description>
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		<item>
		<title>Regional Seminar Program</title>
		<link>http://feedproxy.google.com/~r/Pdr-PersonalDefenseReadiness/~3/uD0NpCAQAvM/</link>
		<comments>http://pdrteam.com/?p=589#comments</comments>
		<pubDate>Tue, 13 Oct 2009 21:26:56 +0000</pubDate>
		<dc:creator>Tom_Arcuri</dc:creator>
				<category><![CDATA[Training Opportunities]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pdrteam.com/?p=589</guid>
		<description><![CDATA[Host a PDR Seminar!
You may have noticed that the bulk of the PDR Program’s courses are train the trainer courses for certified coaches.
The PDR Regional Seminar Program is designed to help fill increasing demand for end user courses. For those or you that are looking to improve your personal safety, or might want to certify [...]]]></description>
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		<title>PDR Training Tips</title>
		<link>http://feedproxy.google.com/~r/Pdr-PersonalDefenseReadiness/~3/Mvw1xtNOGkI/</link>
		<comments>http://pdrteam.com/?p=133#comments</comments>
		<pubDate>Mon, 12 Oct 2009 16:16:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://pdrteam.com/?p=133</guid>
		<description><![CDATA[Go with your gut!
Sound advice often given at personal safety and self-defense courses.
The PDR program is one of the few that not only includes the above advice but also does more than give it lip service.

The Fear Management and behavioral components of the system are a huge part of its effectiveness.  Here is a [...]]]></description>
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		<item>
		<title>PDR Coach Spotlight</title>
		<link>http://feedproxy.google.com/~r/Pdr-PersonalDefenseReadiness/~3/s4KZLaJcIho/</link>
		<comments>http://pdrteam.com/?p=626#comments</comments>
		<pubDate>Fri, 09 Oct 2009 17:41:27 +0000</pubDate>
		<dc:creator>Tom_Arcuri</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pdrteam.com/?p=626</guid>
		<description><![CDATA[Jason Dury

International Security Manager for a multinational corporation and BTS Coach
What is your background in Martial Arts / Personal Safety Training?
25+ (Judo, Jiu-Jitsu, Muay Thai, Wing Chun, Escrima, Kali, Cuong Nhu, &#38; MMA)



Why and when did you start PDR training with BTS?
My first training event was PDR 4(?)  in Montreal in 2001.  I had been watching Tony’s [...]]]></description>
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		<item>
		<title>Blauerisms</title>
		<link>http://feedproxy.google.com/~r/Pdr-PersonalDefenseReadiness/~3/JS0OzC7c9I8/</link>
		<comments>http://pdrteam.com/?p=399#comments</comments>
		<pubDate>Tue, 01 Sep 2009 16:25:37 +0000</pubDate>
		<dc:creator>Tom_Arcuri</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pdrteam.com/?p=399</guid>
		<description><![CDATA[A collection on noteable quotes and wisdom from Coach Tony Blauer and others that inspire and motivate us to reach our training goals.
&#8220;Your opponent is already dangerous – don’t make them more dangerous by imbuing them with skills that they haven’t yet proven.&#8221; TB


“The way you feel, affects the way you think; the way you [...]]]></description>
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		<item>
		<title>PDR Coach Of The Month</title>
		<link>http://feedproxy.google.com/~r/Pdr-PersonalDefenseReadiness/~3/2VMG7UX8isU/</link>
		<comments>http://pdrteam.com/?p=560#comments</comments>
		<pubDate>Tue, 01 Sep 2009 15:00:51 +0000</pubDate>
		<dc:creator>Tom_Arcuri</dc:creator>
				<category><![CDATA[Coach Spotlight]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pdrteam.com/?p=560</guid>
		<description><![CDATA[Gerard O’Dea
Ger training in Virginia Beach in 2009
 Confrontation Management Training Consultant
Years in Martial Arts/Combatives and what kinds:
Since 1986, with long experience in Karate and Aikido and some shorter time spent with a small selection of either very old or more modern eclectic systems.  I lived and studied in Japan for several years where I had [...]]]></description>
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		<item>
		<title>Video Of The Month</title>
		<link>http://feedproxy.google.com/~r/Pdr-PersonalDefenseReadiness/~3/GsfwOLsxtek/</link>
		<comments>http://pdrteam.com/?p=554#comments</comments>
		<pubDate>Tue, 01 Sep 2009 15:00:42 +0000</pubDate>
		<dc:creator>Tom_Arcuri</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://pdrteam.com/?p=554</guid>
		<description><![CDATA[
]]></description>
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		<item>
		<title>2009 Summer Camp</title>
		<link>http://feedproxy.google.com/~r/Pdr-PersonalDefenseReadiness/~3/jVB5hn2FuE4/</link>
		<comments>http://pdrteam.com/?p=464#comments</comments>
		<pubDate>Wed, 19 Aug 2009 17:43:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Training Opportunities]]></category>
		<category><![CDATA[Blauer Tactical Systems]]></category>
		<category><![CDATA[PDR]]></category>
		<category><![CDATA[Personal Defense Readiness]]></category>
		<category><![CDATA[Summer Camp]]></category>
		<category><![CDATA[Tom Arcuri]]></category>
		<category><![CDATA[Tony Blauer]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://pdrteam.com/?p=464</guid>
		<description><![CDATA[View images from the S.P.E.A.R. System and PDR Summer Training Camp held at Blauer Tactical Systems in Virginia Beach, VA.


To download single images, visit http://picasaweb.google.com/BlauerTactical/PDRSummerTrainingCamp?feat=directlink
]]></description>
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