P90x Reviews

P90x Review

admin — Sun, 01 Aug 2010 03:17:50 +0000

First lets start with the basics, P90X is a 90 day at home fitness routine. It uses what Tony Horton has coined as “muscle confusion” to prevent hitting a plateau in your training. P90x combines cardio, strength training, core training, and flexibility into its workouts. The program has three “rotations”—classic, lean, and doubles, we did the classic so this review will be focusing on that rotation.

The program not only gives you amazing workouts, but it gives you a very great nutrition guide. Along with the guide it provides an easy list of foods that are more and less favorable to consume while working out. There are the obvious good foods such as fruits and vegetables, and then there are the obvious bad foods such as pastries, desserts, and soda pop. I really like the food guide though because there are five levels of foods and it explains to you which ones you can have all the time and which ones you should consume in moderation or not at all.

A word of caution. These workout are extremely intense but very effective. If you follow along as best you can throughout the workout your stamina will improve and so will your overall fitness. I began seeing results after the first two weeks. They weren’t dramatic, but all good things take time, and it made me feel good knowing that things were starting to change. The workout routines run from around 50 minutes to 80 minutes depending on which routing you are doing that day. This time also includes a five to ten minute warm up and a five to ten minute cool down. P90x recommends you do a minimum of six workout routines a week with the seventh day left as a stretch day or a do an optional relaxation day.

Unlike I expected, the p90x workouts were fun. I never felt bored, or that I was doing the same thing day after day. You target a new group of muscles each day so you never over work any certain area, but you will be sore for the first week or so. Tony Horton is also a very engaging instructor and host. He has a light and comical aura that made me laugh throughout the workouts. He also made me feel compelled to work my hardest and finish the workouts, even when I was exhausted. But he also always stresses good form and quitting before you hurt yourself. He is so likable I almost felt as though he would know I was quitting and would be disappointed in me. Haha! all in all i would say that P90X is a very worthwhile workout routine. The online help and support you get is wonderful too. You can chat with fellow P90X’ers and find helpful tips, tricks, and recipes to help you continue your weight loss or fitness journey. They also offer daily prizes in the “Million Dollar Body Game” like iPods, digital camera’s and more for just logging your daily workouts on your Beachbody account that comes with p90x. One of the main things that sold me about P90x was the 90 day money back guarantee. If I was not 100% happy I could get my money back, however I was much happier than I could have imagined.

What are you waiting for? Try P90x Now

If you would like some more information about buying P90x check out all of the details on the Buy P90x page

If you have tried p90x or have any questions about the p90x workout, I urge you to leave a comment with your p90x experiences or questions. Have a great day!

Important Update 2

admin — Tue, 01 Jun 2010 08:13:40 +0000

We had to do a little domain shuffle, and finally everything is complete. I will begin to post all of the blogs we had written over the next few days.

P.S.

P90x is clearly the best workout any of us have ever done bar none!

Buy P90x

Important Update

admin — Thu, 08 Apr 2010 00:07:15 +0000

I was contacted by Beachbody and told that I need to switch this blog over to a new domain name since I have their trademark in my domain. I will temporarily be putting the daily blog posts on hold while I get this situation sorted out.

Don’t worry we are all still completing our workouts, eating healthy, and writing the blogs and they will all be posted as soon as this situation is resolved.

Bryan P90x Workout Reviews: Day 36

admin — Mon, 05 Apr 2010 22:08:08 +0000

Day 36: Chest, Shoulders & Triceps, Ab Ripper X
Again I love this workout. Chest, Shoulders & Triceps, Ab Ripper X day hits my favorite areas. I want bigger and broader shoulders for a more dominant look, I want my front-upper body looking amazing, and I want bigger and stronger triceps because they account for more mass in your arms than biceps do. I made it all the way through and that is great. I can tell I am making nice improvements with my abs and shoulders. Bring on the plyo! Dont forget to check out more P90x Reviews

Chelsea P90x Workout Reviews: Day 35

admin — Mon, 05 Apr 2010 05:16:45 +0000

Day 35: X Stretch

I didn’t do x stretch tonight. I have a biochem exam on wednesday that I have been studying like mad for. Oh the chaos I like to call school. Oh well, workout tomorrow, preceded and followed by more studying. Why am I not independently wealthy? if only…

Find out for yourself why P90x works so well, click here to find out where to buy p90x cheap

Chris P90x Workout Reviews: Day 35

admin — Mon, 05 Apr 2010 04:25:12 +0000

Day 35: X Stretch

Well I am definitely full blown sick. I had to miss Easter dinner at our friends house because I didn’t want to get everyone else sick. Lucky for me they made me a to go plate for Chelsea to take home! It was really tasty. I didn’t do x stretch today unfortunately, I pretty much just lounged around and napped on and off all day. Hopefully I get back to normal soon.

Buy P90x Cheap Today!

Bryan P90x Workout Reviews: Day 35

admin — Mon, 05 Apr 2010 04:12:35 +0000

Day 35: X Stretch

I returned from my trip today and I am tired. I also have an exam to study for so I won’t be doing X-Stretch today. I will be back on track tomorrow and I really look forward to that. I was beginning to feel like a fatty! Study and sleep time.

I am so glad I made the decision to purchase p90x and get in the best shape of my life. Do yourself a favor and buy p90x for yourself now!

Chelsea P90x Workout Reviews: Day 34

admin — Sun, 04 Apr 2010 05:20:45 +0000

Day 34: Kenpo X

So the weather was pretty nice today. It’s nice to have the warmer weather and sunny days, and by warmer I mean 60 degrees here. I’m glad it is Easter but man, it feels like it was just New Years! Where does the time go? One month left of school and I can’t wait for summer! Although I always find it hard to study around this time of the year. When it is starting to get nice out, I feel the need to be outside. We are going to a friends house for dinner tomorrow. Super excited for good food!

Keep on pushing play everyone!!!

Chris P90x Workout Reviews: Day 34

admin — Sun, 04 Apr 2010 05:01:27 +0000

Day 34: Kenpo X

Kenpo X was really tough today, I had to keep momentarily stopping due to outbreaks of unstoppable coughing. I definitely have some sort of cold. There is nothing lamer than having to cough constantly, but never being able to clear your throat. It’s one of those obnoxious coughs where your throat keeps tickling and you keep coughing until your throat and back hurt yet you never accomplish anything. Hopefully it goes away soon!

Bryan P90x Workout Reviews: Day 34

admin — Sun, 04 Apr 2010 04:02:57 +0000

Day 34: Kenpo X

Today I did push-ups, chair dips, and crunches again. That is actually a solid workout and I’m glad I did that instead of nothing like I used to do on trips. My calves are a bit sore so good to know all the walking I am doing is paying off some Today we are hitting the pool to catch some sun and then who knows whats next. Gl everybody.