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<channel>
	<title>Baby Boomer Women Over Fifty Fine &amp; Fancy</title>
	
	<link>http://overfiftyfineandfancy.com</link>
	<description>Boomer Women Empowered!</description>
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		<title>Boomer women isn’t it time to see with new eyes?</title>
		<link>http://feedproxy.google.com/~r/OverFiftyFineFancy/~3/KRUiWWfgHx0/</link>
		<comments>http://overfiftyfineandfancy.com/1379/boomer-women-isnt-it-time-to-see-with-new-eye/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 11:55:53 +0000</pubDate>
		<dc:creator>InezBracy</dc:creator>
				<category><![CDATA[Boomer Women]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Lifestyle Transitions]]></category>
		<category><![CDATA[attitudes]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[Inez Bracy]]></category>

		<guid isPermaLink="false">http://overfiftyfineandfancy.com/?p=1379</guid>
		<description><![CDATA[Wednesday’s Inspirational Thought 
Your view of the world, how you see your world, is essentially limited by your beliefs, attitudes and habits.  Boomer women, it doesn’t matter how often you wish that your life were different.  Your previous conditioning affects how you receive new information for changing your life.
Today, each time something, a thought, an [...]]]></description>
			<content:encoded><![CDATA[<h2><span style="color: #008080;"><strong>Wednesday’s Inspirational Thought </strong></span></h2>
<p><img class="alignleft size-medium wp-image-1380" title="World Eye" src="http://overfiftyfineandfancy.com/wp-content/uploads/2010/03/j0442473-225x300.jpg" alt="" width="225" height="300" />Your view of the world, how you see your world, is essentially limited by your beliefs, attitudes and habits.  Boomer women, it doesn’t matter how often you wish that your life were different.  Your previous conditioning affects how you receive new information for changing your life.</p>
<p>Today, each time something, a thought, an act, a word comes up, ask yourself “is there another way to see this”, “what filters am I using”, and “wouldn’t it be nice if I could see this differently”.  Notice and note your results (feelings, attitudes and actions).</p>
<p>Boomer women seeing with new eyes changes your world and empowers you to create the life you desire and deserve!</p>
<p>For more information on how to ‘see with new eyes’ contact <a href="mailto:Inez@InezBracy.com">Inez@InezBracy.com</a>.</p>
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		<item>
		<title>It is time for a change!</title>
		<link>http://feedproxy.google.com/~r/OverFiftyFineFancy/~3/cbWRftErFHg/</link>
		<comments>http://overfiftyfineandfancy.com/1371/it-is-time-for-a-change/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 14:49:42 +0000</pubDate>
		<dc:creator>InezBracy</dc:creator>
				<category><![CDATA[Boomer Women]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Beverly Mahon]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Inez Bracy]]></category>
		<category><![CDATA[Melva Akens]]></category>
		<category><![CDATA[Rosemary Davis]]></category>

		<guid isPermaLink="false">http://overfiftyfineandfancy.com/?p=1371</guid>
		<description><![CDATA[So much is happening in the world today and change is all around us.  Some of the changes we’re experiencing are climatic, atmospheric and upheavals in the earth.  Taking a look at all of this it is no wonder we sometimes feel out of sync and feel like it’s time for a change.
Taking charge of [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://overfiftyfineandfancy.com/wp-content/uploads/2010/03/j0439308-300x300.jpg" alt="" title="j0439308" width="300" height="300" class="alignleft size-medium wp-image-1377" />So much is happening in the world today and change is all around us.  Some of the changes we’re experiencing are climatic, atmospheric and upheavals in the earth.  Taking a look at all of this it is no wonder we sometimes feel out of sync and feel like it’s time for a change.</p>
<p>Taking charge of your change empowers you to live, design and create the life you desire and deserve.</p>
<p>On the Living Smart and Well Show Inez Bracy, Beverly Mahone, Rosemary Davis and Melva Akens give tips on taking charge of your change.</p>
<p>You will hear tips on how to:</p>
<ul>
<li>Promise yourself only the best</li>
<li>Be good to yourself without the guilt</li>
<li>How to remove toxic people from your life</li>
</ul>
<p>Click here <!-- BYOAudio.com Player code BEGIN --></p>
<div class="byoplayer"><iframe src="http://www.byoaudio.com/playweb?audioid=Paf78301873f91e90331a9b7682de8324ZVh5Q31uY2N1UA&#038;buffer=5&#038;shape=3&#038;fc=F3CF07&#038;pc=AAAAFF&#038;kc=888800&#038;bc=FFFFFF&#038;xmlURL=http%3A%2F%2Fwww.byoaudio.com%2Fxc%2FPaf78301873f91e90331a9b7682de8324ZVh5Q31uY2N1UA.xml&#038;player=bp14" height="32" width="84" frameborder="0" scrolling="no"></iframe></div>
<p><!-- BYOAudio.com Player code END -->to hear this impactful show.</p>
<img src="http://feeds.feedburner.com/~r/OverFiftyFineFancy/~4/cbWRftErFHg" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Magical Monday: Is it time for a change?</title>
		<link>http://feedproxy.google.com/~r/OverFiftyFineFancy/~3/1Kig_TlLJDc/</link>
		<comments>http://overfiftyfineandfancy.com/1362/magical-monday-is-it-time-for-a-change/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 12:53:50 +0000</pubDate>
		<dc:creator>InezBracy</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Lifestyle Transitions]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Inez Bracy]]></category>
		<category><![CDATA[lifestyle change]]></category>

		<guid isPermaLink="false">http://overfiftyfineandfancy.com/?p=1362</guid>
		<description><![CDATA[Join Inez  Bracy on the Living Smart and Well Show today for tips on Taking Charge of the Changes in Your Life!
Inez will discuss how to:

 recognize it’s time for a change


 embrace change


 know that change occurs constantly


 know that everything is a choice

Be sure to listen and call in with your questions [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-1363" title="6f477343-a819-4bc8-b72d-f7c4e1549881Living-Smart-&amp;-Well-Logo" src="http://overfiftyfineandfancy.com/wp-content/uploads/2010/03/6f477343-a819-4bc8-b72d-f7c4e1549881Living-Smart-Well-Logo.jpg" alt="" width="285" height="109" />Join Inez  Bracy on the Living Smart and Well Show today for tips on Taking Charge of the Changes in Your Life!</p>
<p>Inez will discuss how to:</p>
<ul>
<li> recognize it’s time for a change</li>
</ul>
<ul>
<li> embrace change</li>
</ul>
<ul>
<li> know that change occurs constantly</li>
</ul>
<ul>
<li> know that everything is a choice</li>
</ul>
<p>Be sure to listen and call in with your questions and tips on how you take charge of your change.  <strong><a href="http://livingsmartandwell.com" target="_blank">Click here</a> t</strong>o listen or call 646-716-8773.</p>
<img src="http://feeds.feedburner.com/~r/OverFiftyFineFancy/~4/1Kig_TlLJDc" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>It is already here boomer women!</title>
		<link>http://feedproxy.google.com/~r/OverFiftyFineFancy/~3/vD64YDO-sXc/</link>
		<comments>http://overfiftyfineandfancy.com/1354/it-is-already-here-boomer-women/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 15:52:48 +0000</pubDate>
		<dc:creator>InezBracy</dc:creator>
				<category><![CDATA[Boomer Women]]></category>
		<category><![CDATA[Desires]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[Inez Bracy]]></category>

		<guid isPermaLink="false">http://overfiftyfineandfancy.com/?p=1354</guid>
		<description><![CDATA[A couple of years ago I attended a three day workshop that purported to help one gain clarity and manifest their desires in the moment.  My one big hang up and take away from the workshop was, the leader kept saying and insisting that “everything you desire is already here.”  My thinking at the time [...]]]></description>
			<content:encoded><![CDATA[<p>A couple of years ago I attended a three day workshop that purported to help one gain clarity and manifest their desires in the moment.  My one big hang up and take away from the workshop was, the leader kept saying and insisting that “everything you desire is already here.”  My thinking at the time was “if it’s already here, why don’t I see it or have it”.  I left the three days more confused than when I went.  Boomer women has this ever happened to you?</p>
<p>I now know that because of previous premature cognitive commitment (beliefs) I was unable to ‘see’ what was right in front of me.  For instance, boomer women have you ever looked for something “a thousand times” and not found or seen it?  Then one day you go back to the exact same spot and surprise it is right there!</p>
<p>What stopped you from seeing it before?  Could it be that you were blinded by your previous cognitive commitment (beliefs).</p>
<p>Deepak Chopra relates an experiment some scientists performed on cats that clearly show <img class="alignright size-medium wp-image-1355" title="j0262250" src="http://overfiftyfineandfancy.com/wp-content/uploads/2010/03/j0262250-300x297.jpg" alt="" width="300" height="297" />what happens when we are prematurely cognitively committed.  The cats at birth were separated into two groups.  One group was placed in a room with horizontal stripes and all they could see were horizontal.  The other group was placed in a room with vertical stripes and all they could see were vertical.</p>
<p>When the cats in the horizontal group developed and were placed in a room of furniture, they kept bumping into the furniture legs and anything that was vertical.  They had prematurely committed to a horizontal world.  The cats from the vertical room could not see the horizontal.</p>
<p>We, like the cats, boomer women learned our beliefs and attitudes (horizontal/vertical stripes) from our elders and surroundings.  They taught us and showed us the best they could based on their own knowledge.</p>
<p>Boomer women are you bumping into furniture (dreams and desires) because you’re guided by decisions and beliefs you made long ago?  Aren’t you getting tired of the bruises (feeling stuck)?  Imagine going through your days seeing both horizontal and vertical strips in a new way that support and empower you.</p>
<p>Boomer women you can reprogram your cognitive commitments (beliefs) to see the vertical and horizontal stripes.  You can build new beliefs that allow you to live the life you desire and deserve.</p>
<p>To get started changing your beliefs to create the life you desire and deserve email Inez@InezBracy.com to schedule a complimentary life changing strategy session.</p>
<img src="http://feeds.feedburner.com/~r/OverFiftyFineFancy/~4/vD64YDO-sXc" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>5 tips to keep your sanity and your job</title>
		<link>http://feedproxy.google.com/~r/OverFiftyFineFancy/~3/MTU0r5G6z38/</link>
		<comments>http://overfiftyfineandfancy.com/1347/5-tips-to-keep-your-sanity-and-your-job/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 12:54:47 +0000</pubDate>
		<dc:creator>InezBracy</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Boomer Women]]></category>
		<category><![CDATA[Inez Bracy]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://overfiftyfineandfancy.com/?p=1347</guid>
		<description><![CDATA[Do you have a colleague who keeps telling everyone how stressed he is and that he can never get all of his work done?  You&#8217;ve had it with trying to be the sensitive listener and just wish he would keep his business to himself.
Inez Bracy is interviewed by Bill Wood at Fox 4 Morning Blend [...]]]></description>
			<content:encoded><![CDATA[<p>Do you have a colleague who keeps telling everyone how stressed he is and that he can never get all of his work done?  You&#8217;ve had it with trying to be the sensitive listener and just wish he would keep his business to himself.</p>
<p>Inez Bracy is interviewed by Bill Wood at Fox 4 Morning Blend and gives 5 tips for keeping your sanity and your job.  <a href="http://www.fox4morningblend.com/tabid/3530/story/42058/Default.aspx" target="_blank"><strong>Click here</strong></a> to watch these five easy tips.</p>
<img src="http://feeds.feedburner.com/~r/OverFiftyFineFancy/~4/MTU0r5G6z38" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Boomer women are you catching the wind?</title>
		<link>http://feedproxy.google.com/~r/OverFiftyFineFancy/~3/ekhHggWfI8Y/</link>
		<comments>http://overfiftyfineandfancy.com/1343/boomer-women-are-you-catching-the-wind/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 14:22:22 +0000</pubDate>
		<dc:creator>InezBracy</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Lifestyle Transitions]]></category>
		<category><![CDATA[boomer woman]]></category>
		<category><![CDATA[Boomer Women]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Inez Bracy]]></category>
		<category><![CDATA[wind]]></category>

		<guid isPermaLink="false">http://overfiftyfineandfancy.com/?p=1343</guid>
		<description><![CDATA[I’ve been paying more attention to the birds lately.  I notice how they flap their wings for about 15 seconds, then catch the wind currents and float easily, effortlessly and endlessly.  The birds just seem to know that all is well and they are provided all they need.  It’s such a beautiful thing to watch.
Watching [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1344" title="PJ011055" src="http://overfiftyfineandfancy.com/wp-content/uploads/2010/03/j0407544-300x300.jpg" alt="" width="300" height="300" />I’ve been paying more attention to the birds lately.  I notice how they flap their wings for about 15 seconds, then catch the wind currents and float easily, effortlessly and endlessly.  The birds just seem to know that all is well and they are provided all they need.  It’s such a beautiful thing to watch.</p>
<p>Watching the birds remind me of a two year old.  She never once thinks that she can’t have whatever she wants, she moves effortlessly as if on a wind current surveying everyone and everything.  She has no doubt that her needs will be met easily and effortlessly.  She’s confident that all will be provided.</p>
<p>When did you lose that confidence boomer woman?  If your wings are your thoughts, beliefs, attitudes and actions are you flapping them to catch the wind currents?  OR are you so stuck in the old belief system and old way of being that you don’t feel the wind?  AND if you feel the wind are you afraid to let go?</p>
<p>What would be different in your life if you recapture that confidence of a two year old and surrender and KNOW that all is well no matter what?  To have the unshakable belief that you are provided all you need.</p>
<p>Wouldn’t it be beautiful to live in a space that you easily and effortlessly go with the flow, no resistance, no pain and no force?  Are you ready and willing to do this?</p>
<img src="http://feeds.feedburner.com/~r/OverFiftyFineFancy/~4/ekhHggWfI8Y" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Is time real boomer women?</title>
		<link>http://feedproxy.google.com/~r/OverFiftyFineFancy/~3/UCZufG0J4nk/</link>
		<comments>http://overfiftyfineandfancy.com/1338/is-time-real-boomer-women/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 12:00:35 +0000</pubDate>
		<dc:creator>InezBracy</dc:creator>
				<category><![CDATA[Boomer Women]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Inez Bracy]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://overfiftyfineandfancy.com/?p=1338</guid>
		<description><![CDATA[The week is flying by and I’m wondering ‘will I get it all done?’  There I go again, future thought losing the enjoyment of this precious moment.  Boomer women do you find yourself wondering where the time has gone and then look back to see what you’ve done with it.  Is there really such a [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1339" title="eclockn1" src="http://overfiftyfineandfancy.com/wp-content/uploads/2010/03/eclockn1-300x227.jpg" alt="" width="300" height="227" />The week is flying by and I’m wondering ‘will I get it all done?’  There I go again, future thought losing the enjoyment of this precious moment.  Boomer women do you find yourself wondering where the time has gone and then look back to see what you’ve done with it.  Is there really such a thing as ‘time’ or is it all an illusion?</p>
<p>Just the other day I was deeply involved in completing a project and didn’t realize how much time had passed until it started getting dark.  Wow!  I forgot to eat.  That’s totally not like me, usually I set aside time to eat, for breaks and etc.  Amazingly, I didn’t even hear the rumblings of my stomach demanding food until I completed my project.</p>
<p>So boomer women, that got me to thinking, “what is time” and “is time really real”?  When I look at time as a way of making a schedule and staying on it, it’s real.  When I look at time as I did on the day I forgot to eat, it’s not real.  You see, I was totally involved and lived in each moment without thinking about it.</p>
<p>My conclusion, totally non-scientific, when I live my life fully present in each moment, time has no meaning, it is an illusion.</p>
<p>Now just think what that can mean for you boomer women!  Time as an illusion allows and empowers you to live fully enjoying each moment with no concern for the past or the future.  You can create and design each moment to experience exquisite, unspeakable joy.  Each moment becomes a beacon, your light shining on all who experience your uniqueness.</p>
<p>What do you think about that boomer women becoming a beacon for all to enjoy your light?</p>
<img src="http://feeds.feedburner.com/~r/OverFiftyFineFancy/~4/UCZufG0J4nk" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Take charge of your change boomer women!</title>
		<link>http://feedproxy.google.com/~r/OverFiftyFineFancy/~3/QFYEyjQK6EQ/</link>
		<comments>http://overfiftyfineandfancy.com/1334/take-charge-of-your-change-boomer-women/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 14:48:15 +0000</pubDate>
		<dc:creator>InezBracy</dc:creator>
				<category><![CDATA[Boomer Women]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Inez Bracy]]></category>

		<guid isPermaLink="false">http://overfiftyfineandfancy.com/?p=1334</guid>
		<description><![CDATA[Wednesday’s Inspirational Thought
Boomer women life changes constantly and can take many forms affecting every aspect of your lives.  Some change is planned, some sudden and some unknown.  The most awesome aspect of change is that it’s never too late to change boomer women.  You can choose to actively participate in the change you desire and [...]]]></description>
			<content:encoded><![CDATA[<h2><span style="color: #008080;">Wednesday’s Inspirational Thought</span></h2>
<p><img class="alignleft size-medium wp-image-1335" title="CB006514" src="http://overfiftyfineandfancy.com/wp-content/uploads/2010/03/j0400642-239x300.jpg" alt="" width="239" height="300" />Boomer women life changes constantly and can take many forms affecting every aspect of your lives.  Some change is planned, some sudden and some unknown.  The most awesome aspect of change is that it’s never too late to change boomer women.  You can choose to actively participate in the change you desire and be empowered as it unfolds.  Keeping an open mind and adapting to the change allows you to create the life you desire and deserve.</p>
<p>Today boomer women notice the small and large changes and their affect and how you handle them.</p>
<img src="http://feeds.feedburner.com/~r/OverFiftyFineFancy/~4/QFYEyjQK6EQ" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Does positive thinking work?</title>
		<link>http://feedproxy.google.com/~r/OverFiftyFineFancy/~3/RAIDN3hsP8c/</link>
		<comments>http://overfiftyfineandfancy.com/1329/does-positive-thinking-work/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 12:49:43 +0000</pubDate>
		<dc:creator>InezBracy</dc:creator>
				<category><![CDATA[Desires]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Inez Bracy]]></category>
		<category><![CDATA[positive thinking]]></category>

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		<description><![CDATA[On the Living Smart and Well Show yesterday I interviewed Dr. Tomas Picard author of Mental Housecleaning.  Dr. Picard’s theory is that “positive thinking doesn’t work”.  He engagingly takes the reader through a series of ‘stories’ to show why just simply thinking positive doesn’t work.
He contends in Mental Housecleaning that it is important to remove [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1330" title="1ethink2" src="http://overfiftyfineandfancy.com/wp-content/uploads/2010/03/1ethink2-287x300.jpg" alt="" width="287" height="300" />On the Living Smart and Well Show yesterday I interviewed Dr. Tomas Picard author of Mental Housecleaning.  Dr. Picard’s theory is that “positive thinking doesn’t work”.  He engagingly takes the reader through a series of ‘stories’ to show why just simply thinking positive doesn’t work.</p>
<p>He contends in Mental Housecleaning that it is important to remove old beliefs, habits and attitudes prior to positive thinking working for you.</p>
<p>What do you think?  Have you had experiences where positive thinking worked or didn’t work?  Did you notice a difference in the actions and attitudes you took when it worked or when it didn’t work?</p>
<p>If you missed the show you can listen <a href="http://livingsmartandwell.com" target="_blank">here.</a></p>
<img src="http://feeds.feedburner.com/~r/OverFiftyFineFancy/~4/RAIDN3hsP8c" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Living Smart &amp; Well: Mental Housecleaning</title>
		<link>http://feedproxy.google.com/~r/OverFiftyFineFancy/~3/PiiIQzrTh2o/</link>
		<comments>http://overfiftyfineandfancy.com/1314/living-smart-well-mental-housecleaning/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 14:30:36 +0000</pubDate>
		<dc:creator>InezBracy</dc:creator>
				<category><![CDATA[Desires]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Dr. Tomas Picard]]></category>
		<category><![CDATA[housecleaning]]></category>
		<category><![CDATA[Inez Bracy]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[self help]]></category>

		<guid isPermaLink="false">http://overfiftyfineandfancy.com/?p=1314</guid>
		<description><![CDATA[Inez Bracy will interview Dr. Tomas Picard, Chiropractor, author and  lecturer.  Dr. Picard&#8217;s book Mental Housecleaning is engaging, witty and  substantive.  Mental Housecleaning offers profound insights into &#8220;why  positive thinking doesn&#8217;t work&#8221; and what you can do about it.
Dr.  Picard will give tips on:
•	It’s All in How You Look [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-1315" title="6f477343-a819-4bc8-b72d-f7c4e1549881Living-Smart-&amp;-Well-Logo" src="http://overfiftyfineandfancy.com/wp-content/uploads/2010/02/6f477343-a819-4bc8-b72d-f7c4e1549881Living-Smart-Well-Logo1.jpg" alt="" width="285" height="109" />Inez Bracy will interview Dr. Tomas Picard, Chiropractor, author and  lecturer.  Dr. Picard&#8217;s book Mental Housecleaning is engaging, witty and  substantive.  Mental Housecleaning offers profound insights into &#8220;why  positive thinking doesn&#8217;t work&#8221; and what you can do about it.</p>
<p>Dr.  Picard will give tips on:</p>
<p>•	It’s All in How You Look at It<br />
•	 How Do I Love Me?<br />
•	I’m Okay and You’re Okay, But Lock the Doors  Anyway<br />
•	Lies My Mother Sold Me<br />
•	There Must be a Trick<br />
•	The  Missing Ingredient</p>
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