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	Comments for Ouroboros	</title>
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	<link>https://ouroboros.wordpress.com</link>
	<description>Research in the biology of aging</description>
	<lastBuildDate>Wed, 30 May 2018 16:39:35 +0000</lastBuildDate>
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		Comment on Digging into the metabolome: What the naked mole rat can teach us about rodent longevity by New tricks for old dogs: Companion canines as a model for human aging &#8211; Ouroboros		</title>
		<link>https://ouroboros.wordpress.com/2018/05/07/3331/#comment-49829</link>

		<dc:creator><![CDATA[New tricks for old dogs: Companion canines as a model for human aging &#8211; Ouroboros]]></dc:creator>
		<pubDate>Wed, 30 May 2018 16:39:35 +0000</pubDate>
		<guid isPermaLink="false">http://ouroboros.wordpress.com/?p=3331#comment-49829</guid>

					<description><![CDATA[[&#8230;] noted here recently, model organisms are essential to biogerontology: given the evolutionary conservation of aging-related pathways, we [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] noted here recently, model organisms are essential to biogerontology: given the evolutionary conservation of aging-related pathways, we [&#8230;]</p>
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		Comment on Nice and easy: CR decreases oxidative stress and slows the &#8220;rate of living&#8221; in humans by Early time-restricted fasting confers health benefits in humans &#8211; Ouroboros		</title>
		<link>https://ouroboros.wordpress.com/2018/05/02/nice-and-easy-cr-decreases-oxidative-stress-and-slows-the-rate-of-living-in-humans/#comment-49824</link>

		<dc:creator><![CDATA[Early time-restricted fasting confers health benefits in humans &#8211; Ouroboros]]></dc:creator>
		<pubDate>Wed, 23 May 2018 17:14:19 +0000</pubDate>
		<guid isPermaLink="false">http://ouroboros.wordpress.com/?p=3320#comment-49824</guid>

					<description><![CDATA[[&#8230;] extends healthspan and lifespan in a variety of model organisms, and the preliminary results of clinical trials in humans are promising. An alternative strategy, intermittent fasting (IF), is also gaining traction in [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] extends healthspan and lifespan in a variety of model organisms, and the preliminary results of clinical trials in humans are promising. An alternative strategy, intermittent fasting (IF), is also gaining traction in [&#8230;]</p>
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		Comment on Shifting the balance of  C/EBPβ isoforms extends healthspan in mice by SINE of the times: Pharmacological activation of autophagy promotes longevity &#8211; Ouroboros		</title>
		<link>https://ouroboros.wordpress.com/2018/05/10/shifting-the-balance-of-c-ebp%ce%b2-isoforms-extends-healthspan-in-mice/#comment-49823</link>

		<dc:creator><![CDATA[SINE of the times: Pharmacological activation of autophagy promotes longevity &#8211; Ouroboros]]></dc:creator>
		<pubDate>Fri, 18 May 2018 17:33:21 +0000</pubDate>
		<guid isPermaLink="false">http://ouroboros.wordpress.com/?p=3348#comment-49823</guid>

					<description><![CDATA[[&#8230;] part by promoting nuclear localization of TFEB) and extends lifespan. However, as we discussed here recently, chronic inhibition of TOR runs the risk of deleterious side effects, and it would be ideal to [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] part by promoting nuclear localization of TFEB) and extends lifespan. However, as we discussed here recently, chronic inhibition of TOR runs the risk of deleterious side effects, and it would be ideal to [&#8230;]</p>
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		Comment on Digging into the metabolome: What the naked mole rat can teach us about rodent longevity by Digging into the metabolome: What the naked mole rat can teach us about rodent longevity - Nutrition Theory		</title>
		<link>https://ouroboros.wordpress.com/2018/05/07/3331/#comment-49822</link>

		<dc:creator><![CDATA[Digging into the metabolome: What the naked mole rat can teach us about rodent longevity - Nutrition Theory]]></dc:creator>
		<pubDate>Tue, 08 May 2018 00:00:29 +0000</pubDate>
		<guid isPermaLink="false">http://ouroboros.wordpress.com/?p=3331#comment-49822</guid>

					<description><![CDATA[[&#8230;]       Digging into the metabolome: What the naked mole rat can teach us about rodent longevity    Research in model organisms has taught us a great deal about the fundamental biology of aging. Our belief in the value of such studies?specifically, the idea that we can learn about human aging by ?     ouroboros.wordpress.com [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;]       Digging into the metabolome: What the naked mole rat can teach us about rodent longevity    Research in model organisms has taught us a great deal about the fundamental biology of aging. Our belief in the value of such studies?specifically, the idea that we can learn about human aging by ?     ouroboros.wordpress.com [&#8230;]</p>
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		Comment on Digging into the metabolome: What the naked mole rat can teach us about rodent longevity by Ilya Beraha		</title>
		<link>https://ouroboros.wordpress.com/2018/05/07/3331/#comment-49821</link>

		<dc:creator><![CDATA[Ilya Beraha]]></dc:creator>
		<pubDate>Mon, 07 May 2018 16:48:49 +0000</pubDate>
		<guid isPermaLink="false">http://ouroboros.wordpress.com/?p=3331#comment-49821</guid>

					<description><![CDATA[The findings confirm two already known facts, namely that AMPK is the main upstream signaling path involved in longevity and that in the case of NMR the constantly turned on switch is through (e)HIF-1a factor.]]></description>
			<content:encoded><![CDATA[<p>The findings confirm two already known facts, namely that AMPK is the main upstream signaling path involved in longevity and that in the case of NMR the constantly turned on switch is through (e)HIF-1a factor.</p>
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		Comment on Pathobiology of Aging &#038; Age-related Diseases: a new open-access journal by Late Notice of a Possibly Interesting Journal&#160;&#124;&#160;Longevity Medicine		</title>
		<link>https://ouroboros.wordpress.com/2011/09/16/pathobiology-of-aging-age-related-diseases-a-new-open-access-journal/#comment-49687</link>

		<dc:creator><![CDATA[Late Notice of a Possibly Interesting Journal&#160;&#124;&#160;Longevity Medicine]]></dc:creator>
		<pubDate>Sun, 02 Oct 2011 16:08:32 +0000</pubDate>
		<guid isPermaLink="false">http://ouroboros.wordpress.com/?p=3241#comment-49687</guid>

					<description><![CDATA[[...] minor site update was spurred by my noticing that research blog Ouroboros briefly roused from its slumber to speak about Pathobioliogy of Aging &#038; Age-related Diseases, a new open access journal on [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] minor site update was spurred by my noticing that research blog Ouroboros briefly roused from its slumber to speak about Pathobioliogy of Aging &amp; Age-related Diseases, a new open access journal on [&#8230;]</p>
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		Comment on Pathobiology of Aging &#038; Age-related Diseases: a new open-access journal by Late Notice of a Possibly Interesting Journal &#8211; Longevity Medicine		</title>
		<link>https://ouroboros.wordpress.com/2011/09/16/pathobiology-of-aging-age-related-diseases-a-new-open-access-journal/#comment-49686</link>

		<dc:creator><![CDATA[Late Notice of a Possibly Interesting Journal &#8211; Longevity Medicine]]></dc:creator>
		<pubDate>Sun, 02 Oct 2011 16:06:12 +0000</pubDate>
		<guid isPermaLink="false">http://ouroboros.wordpress.com/?p=3241#comment-49686</guid>

					<description><![CDATA[[...] minor site update was spurred by my noticing that research blog Ouroboros briefly roused from its slumber to speak about Pathobioliogy of Aging &#038; Age-related Diseases, a new open access journal on [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] minor site update was spurred by my noticing that research blog Ouroboros briefly roused from its slumber to speak about Pathobioliogy of Aging &amp; Age-related Diseases, a new open access journal on [&#8230;]</p>
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		Comment on Sirtuin activators as anti-diabetes drugs, and beyond by Sirtuin news &#8211; Education &#124; Today		</title>
		<link>https://ouroboros.wordpress.com/2007/11/29/sirtuin-activators-as-anti-diabetes-drugs-and-beyond/#comment-49605</link>

		<dc:creator><![CDATA[Sirtuin news &#8211; Education &#124; Today]]></dc:creator>
		<pubDate>Mon, 01 Aug 2011 15:44:43 +0000</pubDate>
		<guid isPermaLink="false">http://ouroboros.wordpress.com/2007/11/29/sirtuin-activators-as-anti-diabetes-drugs-and-beyond/#comment-49605</guid>

					<description><![CDATA[[...] a useful professional assessment of these results: Sirtuin activators as anti-diabetes drugs, and beyond (11/29/07) More: Sirtris Drug May Slow Aging, Create &#8216;Armstrong&#8217; Cells [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] a useful professional assessment of these results: Sirtuin activators as anti-diabetes drugs, and beyond (11/29/07) More: Sirtris Drug May Slow Aging, Create &#8216;Armstrong&#8217; Cells [&#8230;]</p>
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		Comment on &#8220;Does caloric restriction extend life in wild mice?&#8221; by stories with fangs online		</title>
		<link>https://ouroboros.wordpress.com/2006/10/30/does-caloric-restriction-extend-life-in-wild-mice/#comment-49597</link>

		<dc:creator><![CDATA[stories with fangs online]]></dc:creator>
		<pubDate>Wed, 27 Jul 2011 18:03:01 +0000</pubDate>
		<guid isPermaLink="false">http://ouroboros.wordpress.com/2006/10/30/does-caloric-restriction-extend-life-in-wild-mice/#comment-49597</guid>

					<description><![CDATA[there was an experiment in which one group of mice was fed too much and the other under calories restriction. the thinner mice lived longer than the very fat mice, but no longer than normal mice. 
so cr isn&#039;t really the foundation of youth. it just prevents heart attacks and cancer caused by too much fat. the same results could be achieved by not overfeeding the mice, instead of a sever cr. 
besides, humans can&#039;t stand it for a long time.]]></description>
			<content:encoded><![CDATA[<p>there was an experiment in which one group of mice was fed too much and the other under calories restriction. the thinner mice lived longer than the very fat mice, but no longer than normal mice.<br />
so cr isn&#8217;t really the foundation of youth. it just prevents heart attacks and cancer caused by too much fat. the same results could be achieved by not overfeeding the mice, instead of a sever cr.<br />
besides, humans can&#8217;t stand it for a long time.</p>
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		Comment on Mitochondrial uncouplers mimic the effects of calorie restriction by If you took 2,2-dinitrophenol, could you actually feel comfortable in cold weather? - Quora		</title>
		<link>https://ouroboros.wordpress.com/2008/10/30/mitochondrial-uncouplers-mimic-the-effects-of-calorie-restriction/#comment-49594</link>

		<dc:creator><![CDATA[If you took 2,2-dinitrophenol, could you actually feel comfortable in cold weather? - Quora]]></dc:creator>
		<pubDate>Tue, 19 Jul 2011 16:05:05 +0000</pubDate>
		<guid isPermaLink="false">http://ouroboros.wordpress.com/?p=1196#comment-49594</guid>

					<description><![CDATA[[...] Biochemistry If you took 2,2-dinitrophenol, could you actually feel comfortable in cold weather?https://ouroboros.wordpress.com/2... shows that dinitrophenol can actually be anti-aging.It&#039;s only toxic because it heats you up. [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Biochemistry If you took 2,2-dinitrophenol, could you actually feel comfortable in cold weather?<a href="https://ouroboros.wordpress.com/2" rel="ugc">https://ouroboros.wordpress.com/2</a>&#8230; shows that dinitrophenol can actually be anti-aging.It&#039;s only toxic because it heats you up. [&#8230;]</p>
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		Comment on Telomerase overexpression slows aging by Jake		</title>
		<link>https://ouroboros.wordpress.com/2008/11/16/telomerase-expression-slows-aging/#comment-49590</link>

		<dc:creator><![CDATA[Jake]]></dc:creator>
		<pubDate>Sat, 16 Jul 2011 10:15:56 +0000</pubDate>
		<guid isPermaLink="false">http://ouroboros.wordpress.com/?p=1336#comment-49590</guid>

					<description><![CDATA[Hey sorry about this stupid question but  what does it mean by median lifespan? Thanks :)]]></description>
			<content:encoded><![CDATA[<p>Hey sorry about this stupid question but  what does it mean by median lifespan? Thanks 🙂</p>
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		Comment on Metformin: an anti-diabetic drug that is also anti-aging? by Patrick Stanley		</title>
		<link>https://ouroboros.wordpress.com/2010/02/10/metformin-an-anti-diabetic-drug-that-is-also-anti-aging/#comment-49589</link>

		<dc:creator><![CDATA[Patrick Stanley]]></dc:creator>
		<pubDate>Fri, 15 Jul 2011 23:57:06 +0000</pubDate>
		<guid isPermaLink="false">http://ouroboros.wordpress.com/?p=2916#comment-49589</guid>

					<description><![CDATA[I have started Metformin as an anti aging agent.  The results are not good.  My fasting glucose previousily in the mid 80s and now are high 90s.  I also feel at times like I have vertigo, but usually just a dizzy feeling. Is this response common at first?  My doctor is cooperating with me in this &quot;experiment&quot; and we don&#039;t have an answer yet why the strange affect.]]></description>
			<content:encoded><![CDATA[<p>I have started Metformin as an anti aging agent.  The results are not good.  My fasting glucose previousily in the mid 80s and now are high 90s.  I also feel at times like I have vertigo, but usually just a dizzy feeling. Is this response common at first?  My doctor is cooperating with me in this &#8220;experiment&#8221; and we don&#8217;t have an answer yet why the strange affect.</p>
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		Comment on Metformin: an anti-diabetic drug that is also anti-aging? by Calories Burned Walking		</title>
		<link>https://ouroboros.wordpress.com/2010/02/10/metformin-an-anti-diabetic-drug-that-is-also-anti-aging/#comment-49585</link>

		<dc:creator><![CDATA[Calories Burned Walking]]></dc:creator>
		<pubDate>Wed, 13 Jul 2011 21:21:16 +0000</pubDate>
		<guid isPermaLink="false">http://ouroboros.wordpress.com/?p=2916#comment-49585</guid>

					<description><![CDATA[I currently have a friend taking metformin, and this is information she did not know. She is diabetic has been taking this for quite some time, but I guess it is to early for me to notice these results. 

There is always a new coming into the market and I don&#039;t know if that is a good thing or a bad thing. Has anybody heard or experience any negative results from taking metformin???]]></description>
			<content:encoded><![CDATA[<p>I currently have a friend taking metformin, and this is information she did not know. She is diabetic has been taking this for quite some time, but I guess it is to early for me to notice these results. </p>
<p>There is always a new coming into the market and I don&#8217;t know if that is a good thing or a bad thing. Has anybody heard or experience any negative results from taking metformin???</p>
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		Comment on Rapamycin: &#8220;An anti-aging drug today&#8221;? by Rapamycin and lifespan extension &#8211; Education &#124; Daily News &#38; Article		</title>
		<link>https://ouroboros.wordpress.com/2007/03/06/an-anti-aging-drug-today-rapamycin/#comment-49584</link>

		<dc:creator><![CDATA[Rapamycin and lifespan extension &#8211; Education &#124; Daily News &#38; Article]]></dc:creator>
		<pubDate>Tue, 12 Jul 2011 09:32:26 +0000</pubDate>
		<guid isPermaLink="false">http://ouroboros.wordpress.com/2007/03/06/an-anti-aging-drug-today-rapamycin/#comment-49584</guid>

					<description><![CDATA[[...] Rapamycin: “An anti-aging drug today”? (3/6/07) &#8211; Ouroboros blog post [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Rapamycin: “An anti-aging drug today”? (3/6/07) &ndash; Ouroboros blog post [&#8230;]</p>
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		Comment on Orally available rapamycin: Don&#8217;t forget to take your pill by Derrick		</title>
		<link>https://ouroboros.wordpress.com/2010/02/25/orally-available-rapamycin-dont-forget-to-take-your-pill/#comment-49578</link>

		<dc:creator><![CDATA[Derrick]]></dc:creator>
		<pubDate>Sun, 03 Jul 2011 11:07:20 +0000</pubDate>
		<guid isPermaLink="false">http://ouroboros.wordpress.com/?p=3019#comment-49578</guid>

					<description><![CDATA[great you rake it to live longer, but forget where you live

(well thats the way I read it)]]></description>
			<content:encoded><![CDATA[<p>great you rake it to live longer, but forget where you live</p>
<p>(well thats the way I read it)</p>
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		Comment on Biogerontology rising: Recent progress in yeast aging research by What are some good resources for aging research/biogerontology? - Quora		</title>
		<link>https://ouroboros.wordpress.com/2008/07/21/biogerontology-rising-recent-progress-in-yeast-aging-research/#comment-49575</link>

		<dc:creator><![CDATA[What are some good resources for aging research/biogerontology? - Quora]]></dc:creator>
		<pubDate>Fri, 01 Jul 2011 18:20:13 +0000</pubDate>
		<guid isPermaLink="false">http://ouroboros.wordpress.com/?p=509#comment-49575</guid>

					<description><![CDATA[[...] inference in yeast: https://ouroboros.wordpress.com/2...Reducing ribisomal biosynthesis: https://ouroboros.wordpress.com/2...Bookshttp://www.amazon.com/Major-Issu... - major issues in cognitive [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] inference in yeast: <a href="https://ouroboros.wordpress.com/2" rel="ugc">https://ouroboros.wordpress.com/2</a>&#8230;Reducing ribisomal biosynthesis: <a href="https://ouroboros.wordpress.com/2" rel="ugc">https://ouroboros.wordpress.com/2</a>&#8230;Bookshttp://www.amazon.com/Major-Issu&#8230; &#8211; major issues in cognitive [&#8230;]</p>
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		Comment on Systems biology of aging: understanding yeast CR by network inference by What are some good resources for aging research/biogerontology? - Quora		</title>
		<link>https://ouroboros.wordpress.com/2009/02/04/systems-biology-of-aging-understanding-yeast-cr-by-network-inference/#comment-49574</link>

		<dc:creator><![CDATA[What are some good resources for aging research/biogerontology? - Quora]]></dc:creator>
		<pubDate>Fri, 01 Jul 2011 18:20:06 +0000</pubDate>
		<guid isPermaLink="false">http://ouroboros.wordpress.com/?p=1848#comment-49574</guid>

					<description><![CDATA[[...] biology/network inference in yeast: https://ouroboros.wordpress.com/2...Reducing ribisomal biosynthesis: [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] biology/network inference in yeast: <a href="https://ouroboros.wordpress.com/2" rel="ugc">https://ouroboros.wordpress.com/2</a>&#8230;Reducing ribisomal biosynthesis: [&#8230;]</p>
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		Comment on Corpsicles in The New Yorker by someone		</title>
		<link>https://ouroboros.wordpress.com/2010/02/05/corpsicles-in-the-new-yorker/#comment-49572</link>

		<dc:creator><![CDATA[someone]]></dc:creator>
		<pubDate>Fri, 01 Jul 2011 01:19:57 +0000</pubDate>
		<guid isPermaLink="false">http://ouroboros.wordpress.com/?p=2874#comment-49572</guid>

					<description><![CDATA[I think you&#039;ve missed the main point of cryonics. There is such a thing as whole-body preservation in cryonics, but to my knowledge the majority of people choose the head-only option.

The reason isn&#039;t because these people speculate on getting their frozen head reattached to a new body, but they actually hope that the information patterns in their brains stay intact enough to be reconstructed and emulated on a computer/robot. If you have a reductionist worldview (which is the one and only scientifically sound worldview as of now) then there is no problem with this approach and we could reconstruct and upload a brain into a computer, and that upload would then be you - you&#039;d be dead and wake up in new body and not even notice the difference at first, because all your memories and your personality would be intact, if the information has remained intact enough. You would have switched the medium but it would still be you and you would still feel like yourself.

There is nothing known in the laws of physics that would prohibit this from working - but that said, I haven&#039;t seen conclusive evidence that our current preservation technology (liquid nitrogen) really preserves the brain well enough for a reconstruction. The question is also &quot;how well is well enough&quot; - do you have to reconstruct a brain down to the molecular level, or does the cellular level suffice? Still, I&#039;d take my chances if there actually was a company that offered me the option of cryonics in my country.


In conclusion, you&#039;ve missed the main point of cryonics: Most (or at least most reasonable) cryonicists don&#039;t really expect to be reawakened in their old body, many just want their brains uploaded into a new body and afterwards continue their new life in the future. There&#039;s nothing unreasonable about taking that gamble with the grim reaper - even if your chances of survival and reconstruction were as low as 5%, this still beats the 100% chance that you&#039;re dead if you just let your corpse rot or burn instead.]]></description>
			<content:encoded><![CDATA[<p>I think you&#8217;ve missed the main point of cryonics. There is such a thing as whole-body preservation in cryonics, but to my knowledge the majority of people choose the head-only option.</p>
<p>The reason isn&#8217;t because these people speculate on getting their frozen head reattached to a new body, but they actually hope that the information patterns in their brains stay intact enough to be reconstructed and emulated on a computer/robot. If you have a reductionist worldview (which is the one and only scientifically sound worldview as of now) then there is no problem with this approach and we could reconstruct and upload a brain into a computer, and that upload would then be you &#8211; you&#8217;d be dead and wake up in new body and not even notice the difference at first, because all your memories and your personality would be intact, if the information has remained intact enough. You would have switched the medium but it would still be you and you would still feel like yourself.</p>
<p>There is nothing known in the laws of physics that would prohibit this from working &#8211; but that said, I haven&#8217;t seen conclusive evidence that our current preservation technology (liquid nitrogen) really preserves the brain well enough for a reconstruction. The question is also &#8220;how well is well enough&#8221; &#8211; do you have to reconstruct a brain down to the molecular level, or does the cellular level suffice? Still, I&#8217;d take my chances if there actually was a company that offered me the option of cryonics in my country.</p>
<p>In conclusion, you&#8217;ve missed the main point of cryonics: Most (or at least most reasonable) cryonicists don&#8217;t really expect to be reawakened in their old body, many just want their brains uploaded into a new body and afterwards continue their new life in the future. There&#8217;s nothing unreasonable about taking that gamble with the grim reaper &#8211; even if your chances of survival and reconstruction were as low as 5%, this still beats the 100% chance that you&#8217;re dead if you just let your corpse rot or burn instead.</p>
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		Comment on Orally available rapamycin: Don&#8217;t forget to take your pill by why do leaves change color		</title>
		<link>https://ouroboros.wordpress.com/2010/02/25/orally-available-rapamycin-dont-forget-to-take-your-pill/#comment-49571</link>

		<dc:creator><![CDATA[why do leaves change color]]></dc:creator>
		<pubDate>Thu, 30 Jun 2011 19:49:36 +0000</pubDate>
		<guid isPermaLink="false">http://ouroboros.wordpress.com/?p=3019#comment-49571</guid>

					<description><![CDATA[My mate consistently spoke about this web site but yet this is actually the first page I&#039;ve truly gone through up to now. I&#039;m quite impressed and so now a admirer.]]></description>
			<content:encoded><![CDATA[<p>My mate consistently spoke about this web site but yet this is actually the first page I&#8217;ve truly gone through up to now. I&#8217;m quite impressed and so now a admirer.</p>
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		Comment on A conflict between exercise and longevity control? by Damian		</title>
		<link>https://ouroboros.wordpress.com/2010/02/23/a-conflict-between-exercise-and-longevity-control/#comment-49564</link>

		<dc:creator><![CDATA[Damian]]></dc:creator>
		<pubDate>Sun, 12 Jun 2011 17:01:38 +0000</pubDate>
		<guid isPermaLink="false">http://ouroboros.wordpress.com/?p=3007#comment-49564</guid>

					<description><![CDATA[Hi you are clearly a deep expert in this I would like to ask a simpler question--perhaps healthy people who are going to live longer anyway just like to do and enjoy exercise more than unhealthy people? Whats cause and effect here? 


I would add that in most of the world rest is considered healthful and exercise is anathema.

 I doubt there has been a study that can control for that because you would have to take a random population of non or mild exercisers and have a group exercise more for their entire lives to measure lifespan. Difficult and expensive. On the extreme end it seems obesity amd shortened lifespan is clearly linked.

I have been going to the gym simce a teenager and I certainly subscribe to the endorphin effects.]]></description>
			<content:encoded><![CDATA[<p>Hi you are clearly a deep expert in this I would like to ask a simpler question&#8211;perhaps healthy people who are going to live longer anyway just like to do and enjoy exercise more than unhealthy people? Whats cause and effect here? </p>
<p>I would add that in most of the world rest is considered healthful and exercise is anathema.</p>
<p> I doubt there has been a study that can control for that because you would have to take a random population of non or mild exercisers and have a group exercise more for their entire lives to measure lifespan. Difficult and expensive. On the extreme end it seems obesity amd shortened lifespan is clearly linked.</p>
<p>I have been going to the gym simce a teenager and I certainly subscribe to the endorphin effects.</p>
]]></content:encoded>
		
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