http://optimalbodyweight.com/blog A portal that provides people wanting to lose weight with the necessary information, tools and techniques to assist them in reaching their target or optimal body weight. Products, tools and programs aimed at weight loss or weight management will be reviewed, and members are encouraged to share their experiences and provide mutual support. Thu, 01 Jul 2010 05:40:32 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 Subscribe with My Yahoo!Subscribe with NewsGatorSubscribe with My AOLSubscribe with BloglinesSubscribe with NetvibesSubscribe with GoogleSubscribe with PageflakesSubscribe with PlusmoSubscribe with The Free DictionarySubscribe with Bitty BrowserSubscribe with NewsAlloySubscribe with Live.comSubscribe with Excite MIXSubscribe with Attensa for OutlookSubscribe with WebwagSubscribe with Podcast ReadySubscribe with FlurrySubscribe with WikioSubscribe with Daily Rotation http://optimalbodyweight.com/blog/book-reviews/good-calories-bad-calories/good-calories-bad-calories-review http://optimalbodyweight.com/blog/book-reviews/good-calories-bad-calories/good-calories-bad-calories-review#comments Thu, 01 Jul 2010 05:40:32 +0000 Sarah Murphy http://optimalbodyweight.com/blog/?p=2026 http://optimalbodyweight.com/blog/book-reviews/good-calories-bad-calories/good-calories-bad-calories-review/feed 1 http://optimalbodyweight.com/blog/choosing-a-diet/low-carb-diet-low-fat http://optimalbodyweight.com/blog/choosing-a-diet/low-carb-diet-low-fat#comments Tue, 02 Feb 2010 23:02:33 +0000 Sarah Murphy http://optimalbodyweight.com/blog/?p=1973 http://optimalbodyweight.com/blog/choosing-a-diet/low-carb-diet-low-fat/feed 3 http://optimalbodyweight.com/blog/diets/slim-fast-diets/slim-fast-diet-review http://optimalbodyweight.com/blog/diets/slim-fast-diets/slim-fast-diet-review#comments Thu, 07 Jan 2010 05:27:32 +0000 Carrie Jones http://optimalbodyweight.com/blog/?p=1942 http://optimalbodyweight.com/blog/diets/slim-fast-diets/slim-fast-diet-review/feed 3 http://optimalbodyweight.com/blog/weight-loss-tips/strategies-losing-weight-holidays http://optimalbodyweight.com/blog/weight-loss-tips/strategies-losing-weight-holidays#comments Fri, 18 Dec 2009 07:18:20 +0000 Sarah Murphy http://optimalbodyweight.com/blog/?p=1906 http://optimalbodyweight.com/blog/weight-loss-tips/strategies-losing-weight-holidays/feed 0 http://optimalbodyweight.com/blog/diets/apple-cider-vinegar-diet-diets/apple-cider-vinegar-diet-review http://optimalbodyweight.com/blog/diets/apple-cider-vinegar-diet-diets/apple-cider-vinegar-diet-review#comments Mon, 07 Dec 2009 00:49:07 +0000 Sarah Murphy http://optimalbodyweight.com/blog/?p=1859 http://optimalbodyweight.com/blog/diets/apple-cider-vinegar-diet-diets/apple-cider-vinegar-diet-review/feed 1 http://optimalbodyweight.com/blog/nutrition-tips/food-for-weight-loss/foods-help-you-lose-weight http://optimalbodyweight.com/blog/nutrition-tips/food-for-weight-loss/foods-help-you-lose-weight#comments Fri, 06 Nov 2009 06:46:32 +0000 Jo Moore http://optimalbodyweight.com/blog/?p=1786 http://optimalbodyweight.com/blog/nutrition-tips/food-for-weight-loss/foods-help-you-lose-weight/feed 2 http://optimalbodyweight.com/blog/warnings/fda-warns-weight-loss-pills http://optimalbodyweight.com/blog/warnings/fda-warns-weight-loss-pills#comments Wed, 14 Oct 2009 03:47:15 +0000 Carrie Jones http://optimalbodyweight.com/blog/?p=1699 http://optimalbodyweight.com/blog/warnings/fda-warns-weight-loss-pills/feed 17