NutritionChic

Top 10 weight loss tips for 2012

Cindy — Sat, 31 Dec 2011 06:18:23 +0000

“This year I’m going to lose weight.” It would have to be one of the top New Year’s resolutions – and it should be banned! Just the thought that tomorrow you can’t have dessert, chocolate or whatever happens to be your particular weakness is sure to ruin any New Year celebration. And if you are [...]

No. 12 …

Cindy — Sun, 25 Dec 2011 21:51:54 +0000

I found these beautiful decorations at the Saturday Balmain market: cinnamon sticks, dried chillis and a native Australian gum nut. The ideal foodie Christmas tree decoration and so much better than candy canes or sweets. Oops – this one is a bit late - Christmas Day has been and gone. I hope that you have [...]

Christmas giving: No. 11 Give someone a break

Cindy — Sat, 24 Dec 2011 02:24:31 +0000

No. 11 Give someone a break: Strife and stress on Christmas day is often because of old grievances still held against some family member. It’s easy to stay angry and hard to forgive. But as the Bible story goes of the crowd who were ready to stone an adulteress, Jesus said to them “If any [...]

Christmas Giving! No. 10 – Give a sporting gift …

Cindy — Fri, 23 Dec 2011 09:19:59 +0000

Get your family moving over Christmas with some activity presents such as a cricket set, rugby ball, roller blades, skateboard, a triathlon, Pilates classes or bicycle tour.