http://www.nutritionchic.com A smart nutrition guide Sun, 15 Apr 2012 02:39:41 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://creativecommons.org/licenses/by-nc-sa/2.0/Nuritionchic-CindyWilliamshttp://feedburner.google.comSubscribe with My Yahoo!Subscribe with NewsGatorSubscribe with My AOLSubscribe with BloglinesSubscribe with NetvibesSubscribe with GoogleSubscribe with PageflakesSubscribe with PlusmoSubscribe with The Free DictionarySubscribe with Bitty BrowserSubscribe with NewsAlloySubscribe with Live.comSubscribe with Excite MIXSubscribe with Yourminis.comSubscribe with Attensa for OutlookSubscribe with WebwagSubscribe with netomat HubSubscribe with Podcast ReadySubscribe with FlurrySubscribe with WikioSubscribe with Daily RotationHi, thanks for subscribing to my blog, I hope you enjoy my regular feeds and updates on healthy eating. Cindy. http://feedproxy.google.com/~r/Nuritionchic-CindyWilliams/~3/xlZFehBu7po/sydney-australia-easter-monday.html http://www.nutritionchic.com/sydney-australia-easter-monday.html#comments Mon, 09 Apr 2012 11:07:56 +0000 Cindy http://www.nutritionchic.com/?p=1777 <div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?a=xlZFehBu7po:cQOaeFCzfVc:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?a=xlZFehBu7po:cQOaeFCzfVc:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?a=xlZFehBu7po:cQOaeFCzfVc:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?i=xlZFehBu7po:cQOaeFCzfVc:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?a=xlZFehBu7po:cQOaeFCzfVc:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?i=xlZFehBu7po:cQOaeFCzfVc:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?a=xlZFehBu7po:cQOaeFCzfVc:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/Nuritionchic-CindyWilliams/~4/xlZFehBu7po" height="1" width="1"/> http://www.nutritionchic.com/sydney-australia-easter-monday.html/feed 0 http://www.nutritionchic.com/sydney-australia-easter-monday.html http://feedproxy.google.com/~r/Nuritionchic-CindyWilliams/~3/DuN8iFfbDno/preventing-weight-gain-is-diet-and-exercise-enough.html http://www.nutritionchic.com/preventing-weight-gain-is-diet-and-exercise-enough.html#comments Fri, 06 Apr 2012 23:00:31 +0000 Cindy http://www.nutritionchic.com/?p=1758 Is diet and exercise enough to stop us gaining weight? This is the question that Dr Berit Heitmann, obesity researcher from the Institute of Preventive Medicine in Copenhagen,  presented to us at a talk she recently gave in Sydney. And her short answer? No. Having looked at all the studies to date including two Cochrane [...]<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?a=DuN8iFfbDno:KCaOzTnkOUI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?a=DuN8iFfbDno:KCaOzTnkOUI:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?a=DuN8iFfbDno:KCaOzTnkOUI:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?i=DuN8iFfbDno:KCaOzTnkOUI:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?a=DuN8iFfbDno:KCaOzTnkOUI:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?i=DuN8iFfbDno:KCaOzTnkOUI:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?a=DuN8iFfbDno:KCaOzTnkOUI:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/Nuritionchic-CindyWilliams/~4/DuN8iFfbDno" height="1" width="1"/> http://www.nutritionchic.com/preventing-weight-gain-is-diet-and-exercise-enough.html/feed 0 http://www.nutritionchic.com/preventing-weight-gain-is-diet-and-exercise-enough.html http://feedproxy.google.com/~r/Nuritionchic-CindyWilliams/~3/Y9P_jUPu2FY/buns.html http://www.nutritionchic.com/buns.html#comments Fri, 06 Apr 2012 08:21:50 +0000 Cindy http://www.nutritionchic.com/?p=1773 <div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?a=Y9P_jUPu2FY:OCPDBfyUObc:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?a=Y9P_jUPu2FY:OCPDBfyUObc:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?a=Y9P_jUPu2FY:OCPDBfyUObc:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?i=Y9P_jUPu2FY:OCPDBfyUObc:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?a=Y9P_jUPu2FY:OCPDBfyUObc:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?i=Y9P_jUPu2FY:OCPDBfyUObc:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?a=Y9P_jUPu2FY:OCPDBfyUObc:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/Nuritionchic-CindyWilliams/~4/Y9P_jUPu2FY" height="1" width="1"/> http://www.nutritionchic.com/buns.html/feed 0 http://www.nutritionchic.com/buns.html http://feedproxy.google.com/~r/Nuritionchic-CindyWilliams/~3/J65liuv7WBs/easter-balsamic-lamb-salad-with-tomato-cucumber-mint.html http://www.nutritionchic.com/easter-balsamic-lamb-salad-with-tomato-cucumber-mint.html#comments Fri, 06 Apr 2012 04:34:20 +0000 Cindy http://www.nutritionchic.com/?p=1768 Last night I marinated some lean lamb back straps in caramelized balsamic vinegar and orange juice, then pan-fried them and served them over rocket leaves accompanied by hummus, tomato, cucumber and mint salsa, and flat bread. It was my attempt to honor the night before Good Friday when the Jewish people celebrate Passover.  Lamb, bitter [...]<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?a=J65liuv7WBs:1BnxPz2Gfdk:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?a=J65liuv7WBs:1BnxPz2Gfdk:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?a=J65liuv7WBs:1BnxPz2Gfdk:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?i=J65liuv7WBs:1BnxPz2Gfdk:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?a=J65liuv7WBs:1BnxPz2Gfdk:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?i=J65liuv7WBs:1BnxPz2Gfdk:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?a=J65liuv7WBs:1BnxPz2Gfdk:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/Nuritionchic-CindyWilliams?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/Nuritionchic-CindyWilliams/~4/J65liuv7WBs" height="1" width="1"/> http://www.nutritionchic.com/easter-balsamic-lamb-salad-with-tomato-cucumber-mint.html/feed 0 http://www.nutritionchic.com/easter-balsamic-lamb-salad-with-tomato-cucumber-mint.html