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Hello fellow Brain Trainers, My name is Gary Frazier and I want to tell you about my experience with Brain Training. Reaching altered states of mind has greatly enhanced my ability to wake up my creative mind, achieve my goals, maintain great health with an overall feeling of happiness, and create prosperity in my life.

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Altered states of mind can be reached naturally without any tools or assistance.  You have probably heard about “Subliminal Recordings.” I have used them many times in the past with no results. When I used the old technology of subliminal recordings, I could never tell if they were working or not. For about six months,  I listened to those subliminal recordings daily. I finally gave up. My experience is that they don’t work at all. But then I discovered Binaural Beat recordings. I felt the results of Binaural Beat recordings within minutes of my very first use! The best part is that they are 100% guaranteed.

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Here’s how they work: The brain is directly stimulated with advanced sound frequency technology. Two different frequencies are presented: one in each ear. Your brain will then adjust to the correct absorption frequency. That allows your brain to be programmed with positive messages. At that point, all barriers will go away, leaving you with a feeling of optimism.  Using this technology, the brain can be programmed for virtually anything!

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Gary Frazier
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Please help

http://www.meltfat.org/weight_loss_report.htm

Knock yourself out. It is all in there.

I know it will vary from person to person… but like an average?

50 bpm

Why is this the case?

Yes. The cause and effect probably goes both ways and they reinforce each other.

i have heard that you are different ancestors from your family tree and that you can actually isolate" one under hypnosis and have them remember things from then?

is this true?

please describe a bit if you can and how is this possible to be many different ancestors or several?

how is this possible if have many grand children?

please explain or give your own views on this.

thanks for your answers!

Yea you don’t create a personality, i suppose your personality follows you through your many life’s. In each life you have a life lesson(s) EG
In a previous life you were rich, famous with many deceitful, money orientated friends. The next life you would be poor, with the life lesson to learn the value of friendship. you would most likely come into the next life with trust issues and find it hard to make friends. As your soul grows older the more wiser you become until finally your soul has learnt all it can and moves onto the next dimension.
This is what i believe anyway.
As for the memory through genetics, yes i have heard this theory before as one of my friends believes in this. The theory goes; that your memories can be passed on through your genes (mother to son, son to daughter etc etc) so its not past life its just the memories of your ancestors. I have been regressed a few times and have never regressed as any of my ancestors, i know my family tree back to William the conqueror (two of my ancestors were his lieutenants), therefore we originated from Normandy, france. Yet my regressions were most native American (to who my heart remains with) or British, which leaves a gaping hole in the theory as i have no native American in my blood (only my soul). A fact i love to debate with my friend.

you pay a certain dollar amount before benefits kick in. you then pay a certain percentage – say 20% – of the bill until you hit the out of pocket amount.

Here are some grain-free foods:
Wellness CORE (they also have a low-fat formula)
Orijen
Nature’s Variety Instinct
Innova EVO
Solid Gold Barking at the Moon

Perhaps the most famous of Terence McKenna’s theories and observations is his explanation for the origin of modern human consciousness and culture. McKenna theorized that as the North African jungles receded, near the end of the most recent ice age, giving way to savannas and grasslands, a branch of our tree-dwelling primate ancestors left the forest canopy and began to live in the open areas outside of the forest. There they experimented with new varieties of foods as they adapted, physically and mentally, to their new environment.

Among the new food items found in this new environment were psilocybin-containing mushrooms growing near the dung of ungulate herds that occupied the savannas and grasslands at that time. McKenna, referencing the research of Roland L. Fisher, Ph.D. (College of Optometry and Departments of Psychiatry and Pharmacology, College of Medicine, The Ohio State University)[14] [15] [16] [17], claimed that enhancement of visual acuity was an effect of psilocybin at low doses, and supposed that this would have conferred an adaptive advantage. He also argued that the effects of slightly larger doses, including sexual arousal (not reported as a typical effect in scientific studies[citation needed]) — and in still larger doses, ecstatic hallucinations and glossolalia — gave selective evolutionary advantages to members of those tribes who partook of it. There were many changes caused by the introduction of this psychoactive mushroom to the primate diet. McKenna hypothesizes, for instance, that synesthesia (the blurring of boundaries between the senses) caused by psilocybin led to the development of spoken language: the ability to form pictures in another person’s mind through the use of vocal sounds.

About 12,000 years ago, further climate changes removed psilocybin-containing mushrooms from the human diet. McKenna argued that this event resulted in a new set of profound changes in our species as we reverted to the previous brutal primate social structures that had been modified and/or repressed by frequent consumption of psilocybin.

McKenna did not attempt to defend his hypotheses through rigorous scientific evidence; he consciously self-identified as a type of shaman, or ethnobotanist. McKenna and his followers view his theories as speculation that is at a minimum scientifically feasible and arguably gifted by special knowledge due to psychedelic plants. His hypothesis that psilocybin induced a phase change in human evolution is necessarily based on a great deal of speculation that interpolates between the few fragmentary facts we know about hominid and early human development, but he argued that the ability to metabolize any dietary component could, in principle, confer a selective advantage. Many find this explanation implausible, as it suggests a Lamarckian interpretation of evolution wherein acquired secondary characteristics (e.g. an adaptave advantage resulting from consuming a hallucinogen) are assumed to be propagated genetically. However, McKenna also suggests that the cultural pattern of the mushroom-using primates is transformed through this process as well (great-horned-mushroom-goddess religion). In this light, it is arguable that culture and language would have been the medium of transference, rather than genetics. An article in New Scientist July 2008 now suggests Mckenna is closer to the mark than previously thought: "characteristics acquired during an individuals’ lifetime can be passed on to their offspring. Over the past decade it has become increasingly clear that environmental factors such as diet or stress, can have biological consequences that are transmitted to offspring without a single change to the gene sequences taking place.

One can counter-argue that the ability to metabolize any dietary component survives because those who had that ability survived – and the other did not. No Lamarckian interpretation required. No need to speak of transfer of acquired abilities through genetics.

The folks taking the Lamarckian path still need to understand that the alternative interpretation exists – that the ones who were genetically more (better?) adapted to the results of the environmental changes through genetic characteristics were the ones who survived. Thus passing along that characteristic to their offspring.

Interesting line of thought, though. Thanks for mentioning it.

But, meditation is not a quick-fix solution. To reap its benefits, you need to do it everyday consistently. Having said that, don’t give yourself undue pressure. 15 mins a day is all you need. Enjoy it, don’t see it as a chore. I definitely encouraged you to try it.

Here’s a simple breathing meditation you can try to help you relax:

1. Sit down in a quiet place where you won’t be disturbed for 15 minutes or longer. Sit on a cushion cross legged, or on a chair. Just make yourself comfortable (but not so comfortable that you fall asleep). If it’s cold, wrap a thin blanket around you.

2. Close your eyes and start by taking a few slow, deep breaths. Don’t force yourself to breathe deeply. Let it come naturally. The first few tries are normally shallow but as you continue, allow more air to fill your lungs naturally each time. Gradually, your breaths will become deep and slow. Take as long as you need.

3. Once you are breathing deeply, you’ll feel more relaxed. That’s a good sign. Focus your attention on your breaths. If you find your attention straying to other things in your mind, just gently bring it back to your breaths. It happens often, even to experienced meditators. So no need to beat yourself up. What’s important is to realize it and bring your attention back.

4. Take as long as you feel like it. Beginners usually have trouble sitting for long. It’s perfectly okay. As you meditate more, you’ll find it easier to sit for longer period. Don’t give yourself undue pressure to complete a certain time as it’ll only make meditation another thing on your to-do list. Keep it as a light, fun and intimate moment to spend knowing yourself better.

5. When you are done, just open your eyes gently. Stand up and do a little stretch and bring your increased awareness into your daily activities.

For more information on how to meditate, you may like to check out: http://theconsciouslife.com/how-to-meditate-a-guide-for-beginners.htm

There’s also a variation of the breathing meditation, How to Relax and Master Your Stress at http://theconsciouslife.com/how-to-relax-and-master-your-stress.htm

Have fun meditating! Learn to see your current situation in the right perspective. The problems or setbacks you face now will most likely be inconsequential in 10 or even 5 years from now.

All the best!

Thank you!

How about the fact that over 75% of the Southern Hemisphere is under water?