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		<title>The History of Pizza in Naples</title>
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		<pubDate>Sat, 18 May 2013 15:20:05 +0000</pubDate>
		<dc:creator>Cherrye</dc:creator>
				<category><![CDATA[Campania Travel]]></category>
		<category><![CDATA[Traveling in Campania]]></category>
		<category><![CDATA[Pizza]]></category>

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		<description><![CDATA[Is there anything that says Italy more than pizza? Biting into the perfect pizza is just heaven! While you’ll find excellent pizza all over Italy, there’s one place that’s absolutely the top – Naples. This is where pizza was born and where it’s still king. Come along as we take a look at the history [...]<div class='yarpp-related-rss'>

Related posts:<ol>
<li><a href='http://mybellavita.com/2012/06/08/naples-travel-guide/' rel='bookmark' title='The Espresso Break Book Review'>The Espresso Break Book Review</a> <small>I started a new series last week that...</small></li>
<li><a href='http://mybellavita.com/2012/06/01/campania-travel-books/' rel='bookmark' title='Southern Italy Book Series: Campania'>Southern Italy Book Series: Campania</a> <small>Welcome to the Southern Italy Books Series &#8211;...</small></li>
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<p><a href="http://mybellavita.com/wp-content/uploads/Pizza-in-Wood-Oven-Campania-Italy-180x130.jpg"><img class="sticky" title="Pizza in Wood Oven Campania Italy" alt="Pizza in Wood Oven Campania Italy 180x130 The History of Pizza in Naples" src="http://mybellavita.com/wp-content/uploads/Pizza-in-Wood-Oven-Campania-Italy-180x130.jpg" width="180" height="130" /></a></p>
<p>Is there anything that says Italy more than pizza? Biting into the perfect pizza is just heaven! While you’ll find excellent pizza all over Italy, there’s one place that’s absolutely the top – Naples. This is where pizza was born and where it’s still king. Come along as we take a look at the history of the Neapolitan pizza, from it’s humble beginnings to an international favorite!</p>
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<p>Naples is proud of its heritage as the place where pizza was born. However, precisely when pizza as we know it today was invented has been lost in a cloud of flour dust. Even the pizza historians don’t all agree on exactly when tomatoes met bread and were later joined by cheese, a drizzle of olive oil and a few leaves of basil. (Yes, there are pizza historians. And, yes, we’re jealous of their job!)</p>
<p>The beginning of pizza, just as when you make one, is with the crust. Flat breads have been eaten in Naples since ancient times and were likely brought to the area from the Middle East. There are ovens that have been uncovered at the ruins of Roman Pompeii that look strikingly similar to wood fired pizza ovens today.</p>
<p><img class="aligncenter size-full wp-image-7530" alt="Oven at Ancient Pompeii Italy The History of Pizza in Naples" src="http://mybellavita.com/wp-content/uploads/Oven-at-Ancient-Pompeii-Italy.jpg" width="500" height="375" title="The History of Pizza in Naples" /></p>
<p>However, it wasn’t until much later, the 1760s to be more accurate, that tomatoes baked atop flat bread became <i>the </i>thing to eat in Naples. For that we can thank Ferdinand, King of Naples, who rather liked cavorting with, well, let’s just say not the nicest class of people. For a king he was known for his vulgar tastes, and one of them was this dish of flat bread baked with tomatoes, olive oil, oregano and garlic. This was the very beginning of what is now called <em>pizza alla marinara</em>, the most basic pizza. (Imagine a world where this was considered vulgar … unthinkable!)</p>
<p>What worked for the King worked for the King, but it didn’t necessarily fly with the Queen. That would be Maria Carolina of Austria, the sister of Marie Antoinette. Would Marie Antoinette get her pretty gloves messy eating pizza? I think not. So you can imagine her sister’s response to King Ferdinand’s fancies. While she refused to have pizza at her table, she did allow her husband to install a pizza oven outdoors at the Capodimonte Palace. What happened next was the first pizza party. Quite literally! With the King and Queen hosting lavish parties with pizza it quickly became a court fashion.</p>
<p><img class="aligncenter size-full wp-image-7531" alt="Pizza Marinara and Pizza Margherita in Naples Italy The History of Pizza in Naples" src="http://mybellavita.com/wp-content/uploads/Pizza-Marinara-and-Pizza-Margherita-in-Naples-Italy.jpg" width="500" height="334" title="The History of Pizza in Naples" /></p>
<p>By 1830, when the first pizzeria opened in Naples near Port’Alba not far from Piazza Dante, pizza was the rage for all levels of society. The Port’Alba Restaurant and Pizzeria still stands and is quite busy! Now we’re approaching the all-important moment when mozzarella cheese arrived on the pizza. By all accounts this happened sometime before 1889, but there are no good stories before that date. And everyone likes a good story. So here it is!</p>
<p>In 1889, Queen Margherita, wife of Umberto I the King of Italy, expressed some interest in trying the famous Neapolitan pizza she had heard so much about. So on her visit to the city she summoned one of the best pizza makers of the day, one Raffaele Esposito from what is now called Pizzeria Brandi, to make her the local specialty. Keep in mind that Italy had only been unified for 28 years at this point and enthusiasm for the new country and its tri color flag were all the rage. The story goes that in order to honor the Queen with something extra special and to show his support for the new country, Raffaele added some mozzarella cheese and basil leaves to make the pizza green, white and red. A little messier than a flag, but much tastier!</p>
<p><img class="aligncenter size-full wp-image-7532" alt="Pizza Margherita at Pizzeria Brandi in Naples Italy The History of Pizza in Naples" src="http://mybellavita.com/wp-content/uploads/Pizza-Margherita-at-Pizzeria-Brandi-in-Naples-Italy.jpg" width="500" height="375" title="The History of Pizza in Naples" /></p>
<p>Naturally, the Queen was impressed and when word got out about the success it became a smash hit and is still called pizza Margherita in her honor. Now that’s a story! When you pass by Pizzeria Brandi not far from Galleria Umberto I, you’ll see a marble plaque celebrating the spot where the world’s most famous pizza was created.</p>
<p><img class="aligncenter size-full wp-image-7533" alt="Pizzeria Brandi Naples La Pizza Margherita 1889 The History of Pizza in Naples" src="http://mybellavita.com/wp-content/uploads/Pizzeria-Brandi-Naples-La-Pizza-Margherita-1889.jpg" width="500" height="375" title="The History of Pizza in Naples" /></p>
<p>You don’t have to go far to find a pizzeria in Naples and anyone you ask will have their favorite spot that makes the best pizza in the city. There are subtle variations, but to be considered <i>la vera pizza napoletana</i> (the true Neapolitan pizza) there are strict guidelines for the ingredients used to make the dough and the type of tomatoes and mozzarella used for the topping. Even if you like your pizza with lots of toppings, do try the classic <em>pizza marinara</em> and <em>pizza Margherita</em> while you&#8217;re in Naples. You&#8217;re going to want to try them in <em>many</em> pizzerias in Naples &#8230; consider yourself warned!</p>
<p><img class="aligncenter size-full wp-image-7534" alt="Neapolitan Presepe Pizzeria Naples Italy The History of Pizza in Naples" src="http://mybellavita.com/wp-content/uploads/Neapolitan-Presepe-Pizzeria-Naples-Italy.jpg" width="500" height="377" title="The History of Pizza in Naples" /></p>
<p>With so much history it is no wonder that pizza is so deeply ingrained in Neapolitan culture. Walking along Via San Gregorio Armeno in the historic heart of Naples, which is famous for its rows of tiny shops where <i>presepe</i>—or nativities—are still handmade, you’ll even spot pizzerias and tiny pizza makers for the Christmas nativity. The best ones have the ovens lit up and the <i>pizzaioli</i> (pizza makers) put pizzas in and out of the oven. What could be more perfect for a Neapolitan Christmas nativity?</p>
<p>&nbsp;</p>
<p><small><em>Image Credits: Pizza in wood fired oven by <a href="http://www.flickr.com/photos/ifyouloveme/2656020153/" target="_blank">if you love me</a>, Oven at Pompeii by <a href="http://www.flickr.com/photos/danielaineurope/261472531/" target="_blank">Daniela</a>, Pizzas in Naples by <a href="http://www.flickr.com/photos/jonk/831535275/" target="_blank">Jonathan Khoo</a>, Pizza Margherita by <a href="http://www.flickr.com/photos/brunmarde/4619889030/" target="_blank">Mr. dale</a>, Pizzeria Brandi sign by <a href="http://www.flickr.com/photos/67011297@N07/8105087559/" target="_blank">nezzem</a>, Presepe pizzeria by <a href="http://www.flickr.com/photos/eti-eti/77510800/sizes/m/in/photostream/" target="_blank">eti-eti</a>.  </em></small><small></small></p>
<p><b><i> </i></b></p>
<p><small>Are you planning a vacation to Naples, Italy? Click <a href="../2010/03/12/2010/03/09/southern-italy-tours-and-itineraries/" target="_blank">here to see how I can help you plan your trip.</a></small></p>
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<p>Related posts:<ol>
<li><a href='http://mybellavita.com/2012/06/08/naples-travel-guide/' rel='bookmark' title='The Espresso Break Book Review'>The Espresso Break Book Review</a> <small>I started a new series last week that...</small></li>
<li><a href='http://mybellavita.com/2012/06/01/campania-travel-books/' rel='bookmark' title='Southern Italy Book Series: Campania'>Southern Italy Book Series: Campania</a> <small>Welcome to the Southern Italy Books Series &#8211;...</small></li>
</ol></p>
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		<title>The Riviera dei Cedri in Calabria</title>
		<link>http://feedproxy.google.com/~r/MyBellaVita/~3/8jpgB3jmOxY/</link>
		<comments>http://mybellavita.com/2013/04/18/riviera-dei-cedri-calabria/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 17:21:25 +0000</pubDate>
		<dc:creator>Cherrye</dc:creator>
				<category><![CDATA[Traveling in Calabria]]></category>
		<category><![CDATA[Calabria Travel]]></category>

		<guid isPermaLink="false">http://mybellavita.com/?p=7508</guid>
		<description><![CDATA[Southern Italy boasts some of the most beautiful beaches and coastlines in Europe – perfect for sunning by the sea, enjoying a drive along the scenic coastal roads or finding that perfect hidden away village. Sicily has stunning beaches and the Amalfi Coast is home to some of the most famous vacation spots in Italy. [...]<div class='yarpp-related-rss'>

Related posts:<ol>
<li><a href='http://mybellavita.com/2012/08/17/architecture-art-calabria-travel/' rel='bookmark' title='Five Spots in Calabria for Art &amp; Architecture Lovers'>Five Spots in Calabria for Art &#038; Architecture Lovers</a> <small>While art and architecture lovers naturally flock to...</small></li>
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<p><a href="http://mybellavita.com/wp-content/uploads/Cedri-from-Calabria-180x130.jpg"><img class="sticky" title="Cedri Calabria" alt="Cedri from Calabria 180x130 The Riviera dei Cedri in Calabria" src="http://mybellavita.com/wp-content/uploads/Cedri-from-Calabria-180x130.jpg" width="180" height="130" /></a></p>
<p>Southern Italy boasts some of the most beautiful beaches and coastlines in Europe – perfect for sunning by the sea, enjoying a drive along the scenic coastal roads or finding that perfect hidden away village. Sicily has stunning beaches and the Amalfi Coast is home to some of the most famous vacation spots in Italy. Savvy travelers are starting to discover the Cilento Coast in Campania, too. Let me introduce you to another beautiful coastline &#8211; Calabria&#8217;s Riviera dei Cedri.</p>
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<p>La Riviera dei Cedri, or the Citron Coast, is a stretch of Calabria’s northern Tyrrhenian coastline dotted with seaside villages. This beautiful area takes its name from the ancient cultivation of the <em>cedro</em>, a large citrus fruit commonly called citron in English. Citrons are still an important local product along the Riviera dei Cedri from Praia a Mare south to Cetraro. This area of Calabria is the perfect environment for growing a special variety of Citron called <em>Cedro Liscio di Diamante</em>, named after the town of Diamante. Known for its large size and intense fragrance the fruit shines in local specialties where it adds its citrus flavor to pasta dishes and liqueurs as well as the traditional candied cedro used in local desserts.</p>
<p>This is the place to head to discover untouched coastlines, quiet villages with hidden away artistic treasures, divine local cooking and a truly authentic taste of the Calabrian lifestyle. Here’s a look at some of the stars of the Riviera dei Cedri in Calabria.</p>
<p>&nbsp;</p>
<p><strong>Cirella</strong></p>
<p><img class="aligncenter size-full wp-image-7512" alt="Cirella Island Riviera Cedri Calabria Travel Italy The Riviera dei Cedri in Calabria" src="http://mybellavita.com/wp-content/uploads/Cirella-Island-Riviera-Cedri-Calabria-Travel-Italy.jpg" width="500" height="375" title="The Riviera dei Cedri in Calabria" /></p>
<p>Nestled into the heart of the Riviera dei Cedri, Cirella is a little seaside town just north of Diamante. Like many of the towns along the Riveria dei Cedri, Cirella is a popular summer spot with many beautiful beaches nearby. The water is exquisite and from the beach you can enjoy the view of Cirella Island just off the coastline.</p>
<p>&nbsp;</p>
<p><b>Diamante</b></p>
<p><img class="aligncenter size-full wp-image-7513" alt="Pepperoncino Festival Diamonte Calabria Italy The Riviera dei Cedri in Calabria" src="http://mybellavita.com/wp-content/uploads/Pepperoncino-Festival-Diamonte-Calabria-Italy.jpg" width="500" height="333" title="The Riviera dei Cedri in Calabria" /></p>
<p>Diamante is known as “The Pearl of the Tyrrhenian” and lies just south of Scalea. It has a colorful historical center accented with many artistic murals, which has given the town the name of the City of Murals as well. In addition to the <i>cedro</i>, Diamante is famous for its rich chili pepper traditions. It is home to the best chili peppers in Calabria and the spicy Peperoncino Festival held here each year in September.</p>
<p><b> </b></p>
<p><b>Scalea</b></p>
<p><img class="aligncenter size-full wp-image-7514" alt="Scalea Calabria Travel The Riviera dei Cedri in Calabria" src="http://mybellavita.com/wp-content/uploads/Scalea-Calabria-Travel.jpg" width="500" height="354" title="The Riviera dei Cedri in Calabria" /></p>
<p>Buried in the heart of ancient Scalea is a once-forgotten token from the Byzantine past. A non-assuming façade of a nearly decimated building hides mosaic wonders that date back to the 3<sup>rd</sup> Century BC. A small sign indicates the importance of the find, but visitors will likely discover a locked and gated door. Patient tourists can stand outside the door and wait, while more adventurous groups can venture up the next set of stairs to where the family who guards the mosaics lives to ask for a tour.</p>
<p>&nbsp;</p>
<p><b>Cetraro</b></p>
<p><img class="aligncenter size-full wp-image-7515" alt="Beach in Cetraro Calabria Travel The Riviera dei Cedri in Calabria" src="http://mybellavita.com/wp-content/uploads/Beach-in-Cetraro-Calabria-Travel.jpg" width="500" height="333" title="The Riviera dei Cedri in Calabria" /></p>
<p>The southernmost town on the Riviera dei Cedri, Cetraro takes its name from the Latin word <i>Citrarium</i>, referring to the ancient cultivation of the <i>cedro</i>. Cetraro is ideally situated along the coastline offering easy access to beautiful beaches with intensely turquoise blue waters and just inland the Pollino National Park. This coastline is seeped in history from ancient times to the Middle Ages and each little town offers charming streets, beautiful churches and moments of Calabrian life to discover.</p>
<p>&nbsp;</p>
<p><small><em>Image Credits: Cedri by <a href="http://www.flickr.com/photos/terzocchio/3249234766/">aurelio candido</a>, Cirella Island by <a href="http://www.flickr.com/photos/photolabxl/176137726/">PhotoLab XL</a>, Pepperoncino Festival by <a href="http://www.flickr.com/photos/terzocchio/3248404065/">aurelio candido</a>, Scalea by <a href="http://www.flickr.com/photos/fir3f0x2/3836318639/">Emanuele Nocentelli</a>, Rocky Beach in Cetraro by <a href="http://www.flickr.com/photos/kroolik/4730677901/">Julia</a></em></small><small></small></p>
<p><b><i> </i></b></p>
<p><small>Are you planning a vacation to Calabria? Click <a href="../2010/03/12/2010/03/09/southern-italy-tours-and-itineraries/" target="_blank">here to see how I can help you plan your trip.</a></small></p>
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<p>Related posts:<ol>
<li><a href='http://mybellavita.com/2012/08/17/architecture-art-calabria-travel/' rel='bookmark' title='Five Spots in Calabria for Art &amp; Architecture Lovers'>Five Spots in Calabria for Art &#038; Architecture Lovers</a> <small>While art and architecture lovers naturally flock to...</small></li>
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		<title>Southern Italian Book Series: Sicily</title>
		<link>http://feedproxy.google.com/~r/MyBellaVita/~3/kHPT9DVIG-s/</link>
		<comments>http://mybellavita.com/2013/02/12/sicily-travel-books/#comments</comments>
		<pubDate>Tue, 12 Feb 2013 10:32:38 +0000</pubDate>
		<dc:creator>Cherrye</dc:creator>
				<category><![CDATA[Sicily Travel]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Palermo]]></category>
		<category><![CDATA[Sicily]]></category>

		<guid isPermaLink="false">http://mybellavita.com/?p=7477</guid>
		<description><![CDATA[For the second installment of our Southern Italy Books Series we’re off to Sicily – that island off the toe of the Italian boot that has been captivating travelers since ancient times. Our list of books about or set in Sicily are seeped in the mystery, vibrancy and spice that make the Sicilian culture so [...]<div class='yarpp-related-rss yarpp-related-none'>
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<p><a href="http://mybellavita.com/wp-content/uploads/In-Etnas-Shadow-Karen-Landes-2-180x130.jpg"><img class="sticky" title="In Etna's Shadow by Karen Landes" alt="In Etnas Shadow Karen Landes 2 180x130 Southern Italian Book Series: Sicily" src="http://mybellavita.com/wp-content/uploads/In-Etnas-Shadow-Karen-Landes-2-180x130.jpg" width="180" height="130" /></a></p>
<p>For the second installment of our <b>Southern Italy Books Series</b> we’re off to Sicily – that island off the toe of the Italian boot that has been captivating travelers since ancient times. Our list of books about or set in Sicily are seeped in the mystery, vibrancy and spice that make the Sicilian culture so very distinctive.</p>
<p><span id="more-7477"></span></p>
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<p>If you’re looking for a good book about Sicily, this list has a great variety of books to choose from. There are sweet travel memoirs, thrillers, Italian classics and plenty of tempting cookbooks. For mystery fans, many of the works by Sicilian author Andrea Camilleri in his popular Inspector Montalbano series have been translated to English. We hope these books inspire you to discover Sicily on your next trip to southern Italy!</p>
<p>&nbsp;</p>
<p><strong>Travel Writing about Sicily</strong></p>
<p><i>That Summer in Sicily: A Love Story </i>by Marlena de Blasi</p>
<p><i>Sweet Honey, Bitter Lemons: Travels in Sicily on a Vespa </i> by Matthew Fort</p>
<p><i>In Sicily</i> by Norman Lewis</p>
<p><i>The Stone Boudoir: Travels Through the Hidden Villages of Sicily</i> by Theresa Maggio</p>
<p><i>A House in Sicily</i> by Daphne Phelps</p>
<p><i>Casa Nostra: A Home in Sicily</i> by Caroline Seller Manzo</p>
<p><i>Sicily, It’s Not Quite Tuscany</i> by Shamus Sillar</p>
<p><i>On Persephone’s Island: A Sicilian Journal</i> by Mary Taylor Simeti</p>
<p><i> </i></p>
<p><strong>Fiction Set in Sicily</strong></p>
<p><i>The Inspector Montalbano Mystery Series</i> by Andrea Camilleri</p>
<p><i>Sicilian Dreams</i> by J.P. Kennedy</p>
<p><i>The Savage Heart of Palermo</i> by Daniel Kenyon</p>
<p><i>The Leopard: A Novel</i> by Giuseppe Tomasi di Lampedusa</p>
<p><i>The Silent Duchess by </i>Dacia Maraini</p>
<p><i>Only Sale Remains </i>by Meryl McQueen</p>
<p><i>The Day of the Owl</i> by Leonardo Sciascia</p>
<p><i>To Each His Own </i>by Leonardo Sciascia</p>
<p><i> </i></p>
<p><strong>Non-Fiction and Cookbooks About Sicily</strong></p>
<p><i>The Day of the Battle: The War in Sicily and Italy, 1943-1944</i> by Rick Atkinson</p>
<p><i>Sicily: Three Thousand Years of Human History </i>by Sandra Benjamin</p>
<p><i>Spring in Sicily: Food from an Ancient Island</i> by Manuela Darling-Gansser  and Simon Griffiths</p>
<p><i>Sweet Sicily: The Story of an Island and Her Pastries</i> by Victoria Granof</p>
<p><i>Seeking Sicily: A Cultural Journey Through Myth and Reality in the Heart of the Mediterranean</i> by John Keahey</p>
<p><i>In Etna’s Shadow: Culinary Adventures from Eastern Sicily</i> by Karen Landes</p>
<p><i>Coming Home to Sicily: Seasonal Harvests and Cooking from Case Vecchie</i> by Fabrizia Lanza</p>
<p><i>Gardens of Sicily </i>by Clare Littlewood and photos by Mario Ciampi</p>
<p><i>Walking in Sicily: Short and Long Distance Walks (Cicerone Guides) </i>by Gillian Price</p>
<p><em><i>Midnight in Sicily: On Art, Food, History, Travel and la Cosa Nostra</i> by Peter Robb</em></p>
<p><em> </em></p>
<p><b><i>What is your favorite book about Sicily? Have you read these or other books set in Sicily? I’d love to hear your suggestions and comments!</i></b></p>
<p><b><i>If you missed the first part of our Southern Italian Book Series, here is our list of <a href="http://mybellavita.com/2012/06/01/campania-travel-books/" target="_blank">Books Set in Campania</a>. Stay tuned for upcoming installments with books set in Calabria, Puglia and Basilicata!</i></b></p>
<p><b><i> </i></b></p>
<p><small>Are you planning a trip to Sicily? Click <a href="../2010/03/12/2010/03/09/southern-italy-tours-and-itineraries/" target="_blank">here to see how I can help you plan your trip.</a></small></p>
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		<title>Pasta with Anchovies and Walnuts Recipe</title>
		<link>http://feedproxy.google.com/~r/MyBellaVita/~3/r_jSeuABkwA/</link>
		<comments>http://mybellavita.com/2012/11/14/amalfi-coast-recipe/#comments</comments>
		<pubDate>Wed, 14 Nov 2012 17:23:19 +0000</pubDate>
		<dc:creator>Cherrye</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Amalfi Coast]]></category>
		<category><![CDATA[campania]]></category>

		<guid isPermaLink="false">http://mybellavita.com/?p=7432</guid>
		<description><![CDATA[Either loved or feared, anchovies are a staple of Italian cooking, especially along the Amalfi Coast in southern Italy&#8217;s Campania region. Called alici in Italian, these little fish are prepared in many local specialties. Laura Thayer, an American expat who lives on the Amalfi Coast, shares with My Bella Vita a traditional recipe from Amalfi for [...]<div class='yarpp-related-rss yarpp-related-none'>
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<p>Either loved or feared, anchovies are a staple of Italian cooking, especially along the Amalfi Coast in southern Italy&#8217;s Campania region. Called <em>alici</em> in Italian, these little fish are prepared in many local specialties. <a href="http://www.ciaoamalfi.com/" target="_blank">Laura Thayer</a>, an American expat who lives on the Amalfi Coast, shares with My Bella Vita a traditional recipe from Amalfi for pasta with anchovies and walnuts.</p>
<p><span id="more-7432"></span></p>
<p>This is a classic and quick Amalfi Coast recipe that you can throw together while the pasta cooks. It&#8217;s perfect for when you get home late and want to prepare something healthy and simple for dinner. The pasta finishes cooking in the sauce, which includes some of the pasta cooking water. This a technique used to reduce the amount of oil needed as well as infuse the pasta with the flavors of the sauce. (It&#8217;s a handy trick you can use with other recipes, too!) Since the anchovies essentially dissolve while cooking, you might even be surprised to find that you like them in this dish even if you don&#8217;t think you care for anchovies. Give it a shot!</p>
<p>&nbsp;</p>
<p>Ingredients:</p>
<p><em>Serves 2</em></p>
<p>&gt;&gt; 3 Tablespoons extra-virgin olive oil</p>
<p>&gt;&gt; 1 large clove garlic, peeled and gently smashed</p>
<p>&gt;&gt; 1/2 cup walnuts, chopped</p>
<p>&gt;&gt; Pinch of pepperoncino (or more to taste)</p>
<p>&gt;&gt; Parsely (to garnish)</p>
<p>&gt;&gt; 8 oil packed anchovies <em>or</em> 4-5 salt packed anchovies (rinsed well)</p>
<p>&gt;&gt; 250 grams (1/2 pound) linguine (or spaghetti)</p>
<p><a href="http://mybellavita.com/wp-content/uploads/Recipe-with-Luguine-Amalfi-Coast.jpg"><img class="aligncenter size-full wp-image-7436" title="Recipe with Luguine Amalfi Coast" src="http://mybellavita.com/wp-content/uploads/Recipe-with-Luguine-Amalfi-Coast.jpg" alt="Recipe with Luguine Amalfi Coast Pasta with Anchovies and Walnuts Recipe" width="500" height="333" /></a></p>
<p>Directions:</p>
<p>1. Bring a large pot of salted water to boil and cook the linguine.</p>
<p>2. In a large skillet heat the olive oil and garlic over very low heat until the garlic is soft and has released its flavors into the oil. Press it gently into the oil, being careful not to burn the garlic. Remove and discard the garlic.</p>
<p>3. Add the chopped walnuts and peperoncino (or omit if you don&#8217;t care for spicy food) and cook over low heat for about a minute.</p>
<p>4. Add the anchovies to the skillet and smash them with a wooden spoon until they break up into tiny pieces. By this point the pasta should be nearly done cooking. Take one cup of pasta water out of the pot and add about a half of it to the skillet.</p>
<p>5. Drain the linguine when it&#8217;s still a bit more al dente than you like and add to the skillet. Toss the pasta to mix well with the sauce and continue cooking. Add more reserved pasta water if the skillet becomes dry before the pasta has finished cooking.</p>
<p>6. Serve with a sprinkle of freshly chopped parsley.</p>
<p>&nbsp;</p>
<p><em><strong>Buon appetito!</strong></em></p>
<p><em><strong>Do you like anchovies? What&#8217;s your favorite way to prepare them?</strong></em></p>
<p>&nbsp;</p>
<p><em>Photo credits: Anchovy by <a href="http://www.flickr.com/photos/83096974@N00/" target="_blank">In Praise of Sardines</a>, Linguine in <a href="http://it.wikipedia.org/wiki/File:Linguine.jpg" target="_blank">Creative Commons</a>.</em></p>
<p>&nbsp;</p>
<p><small>Are you interested in a cooking tour of southern Italy? Click <a href="../2010/03/12/2010/03/09/southern-italy-tours-and-itineraries/" target="_blank">here to see how I can help you plan your trip.</a></small></p>
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		<title>Five Spots in Calabria for Art &amp; Architecture Lovers</title>
		<link>http://feedproxy.google.com/~r/MyBellaVita/~3/bofIUMClJNg/</link>
		<comments>http://mybellavita.com/2012/08/17/architecture-art-calabria-travel/#comments</comments>
		<pubDate>Fri, 17 Aug 2012 17:26:54 +0000</pubDate>
		<dc:creator>Cherrye</dc:creator>
				<category><![CDATA[Traveling in Calabria]]></category>

		<guid isPermaLink="false">http://mybellavita.com/?p=7356</guid>
		<description><![CDATA[While art and architecture lovers naturally flock to the great art centers of Italy in Florence, Rome and Venice, there&#8217;s truly a wealth of art history discover in Calabria. What makes it all so unique is finding that unique Calabrian stamp &#8211; a fascinating blend of architectural and artistic styles and the feeling that you&#8217;re [...]<div class='yarpp-related-rss yarpp-related-none'>
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<p><a href="http://mybellavita.com/wp-content/uploads/Castello-di-Gerace-Calabria-Travel.jpg"><img class="sticky" title="Castello di Gerace Calabria Travel" src="http://mybellavita.com/wp-content/uploads/Castello-di-Gerace-Calabria-Travel-180x130.jpg" alt="Castello di Gerace Calabria Travel 180x130 Five Spots in Calabria for Art & Architecture Lovers" width="180" height="130" /></a></p>
<p>While art and architecture lovers naturally flock to the great art centers of Italy in Florence, Rome and Venice, there&#8217;s truly a wealth of art history discover in Calabria. What makes it all so unique is finding that unique Calabrian stamp &#8211; a fascinating blend of architectural and artistic styles and the feeling that you&#8217;re stepping back in time.</p>
<p><span id="more-7356"></span></p>
<p>As you travel through Calabria you&#8217;ll spot churches&#8211;some great cathedrals and others tiny gems&#8211;each one both a relic to the past and a part of the living community. Ancient Greek bronzes, Byzantine churches and Norman castles &#8211; just a few of the highlights from the top 5 spots in Calabria for art and architecture lovers!</p>
</div>
<p>&nbsp;</p>
<p><strong>1- Gerace</strong><br />
<a href="http://mybellavita.com/wp-content/uploads/Cathedral-of-Assunta-in-Gerace-Calabria-Travel.jpg"><img class="aligncenter size-full wp-image-7359" title="Cathedral of Assunta in Gerace Calabria Travel" src="http://mybellavita.com/wp-content/uploads/Cathedral-of-Assunta-in-Gerace-Calabria-Travel.jpg" alt="Cathedral of Assunta in Gerace Calabria Travel Five Spots in Calabria for Art & Architecture Lovers" width="500" height="333" /></a></p>
<p>While it&#8217;s hard for visitors to imagine today, the town of <strong>Gerace</strong> in the Reggio Calabria province once had over 100 churches. How many more you ask? 128 to be precise! <a href="http://mybellavita.com/2010/04/23/calabria-tour-medieval-villages-reggio-crotone/" target="_blank">Gerace</a> is one of the best-preserved medieval villages in Italy, and that alone is enough reason to plan a visit. Add a stunning mountaintop setting and you’ve got one of Calabria’s most scenic spots. Of the 19 remaining churches, the <strong><em>Cattedrale dell’Assunta</em></strong> (Assunta Cathedral) is the most impressive. Built in 1045, this huge cathedral is the largest Norman church in Calabria. Strolling through Gerace you can also visit the town&#8217;s smaller churches and spot the Norman Castle.</p>
<p>&nbsp;</p>
<p><strong>2- Le Castella</strong><br />
<a href="http://mybellavita.com/wp-content/uploads/Le-Castella-Calabria-Travel-.jpg"><img class="aligncenter size-full wp-image-7361" title="Le Castella Calabria Travel" src="http://mybellavita.com/wp-content/uploads/Le-Castella-Calabria-Travel-.jpg" alt="Le Castella Calabria Travel  Five Spots in Calabria for Art & Architecture Lovers" width="500" height="335" /></a></p>
<p>Speaking of castles, one of Calabria’s most beautiful is the <strong><em>Castello Aragonese</em></strong> nearly surrounded by the Ionian Sea at the tip of <strong>Le Castella</strong>. The history of <a href="http://ilcedro.com/day-trips-from-catanzaro/le-castella-crotone/" target="_blank">Le Castella</a> is one of myth and magic, but one thing is certain – the views from the castle are extraordinary! While we’ll never know if it really was the home of Greek goddess Calyso as Homer wrote, walking around the castle and climbing the walls is an enchanting experience.</p>
<p>&nbsp;</p>
<p><strong>3- Reggio Calabria</strong><br />
<a href="http://mybellavita.com/wp-content/uploads/Duomo-of-Reggio-Calabria-Travel-.jpg"><img class="aligncenter size-full wp-image-7363" title="Duomo of Reggio Calabria Travel" src="http://mybellavita.com/wp-content/uploads/Duomo-of-Reggio-Calabria-Travel-.jpg" alt="Duomo of Reggio Calabria Travel  Five Spots in Calabria for Art & Architecture Lovers" width="500" height="375" /></a></p>
<p>With a beautiful lungomare stretching out along the Strait of Messina, top notch museums and a lively atmosphere, a visit to Reggio Calabria should be at the top of any art lovers places to see in Calabria. Start off with a visit to the Duomo, or the <strong><em>Cattedrale di Maria Santissima Assunta in Cielo</em></strong><em></em>, which is the largest religious structure in Calabria. While churches have been located here since 1543, the Romanesque and Gothic Revival Duomo was completely rebuilt after the 1908 earthquake.</p>
<p>Art lovers won’t want to miss a visit to the Museo Nazionale di Reggio Calabria dedicated to ancient art from the Magna Graecia period. The highlight of the collection are the <strong><em>Bronzes of Riace</em></strong>, two incredible statues dating from about 450 BC. They were lost in the Ionian Sea for over 2,000 years until discovered in 1972. Considered two of the most important Greek statues in the world, the <a href="http://mybellavita.com/2009/06/03/italys-best-butts-in-reggio-calabria/" target="_blank">Bronzes of Riace</a> are currently undergoing a restoration that is open to the public in the Palazzo Campanella near the Museo Nazionale (Via Cardinale Portanova, Reggio Calabria, Open daily 9am to 7:30pm, admission free).</p>
<p>&nbsp;</p>
<p><strong>4- Stilo</strong><br />
<a href="http://mybellavita.com/wp-content/uploads/La-Cattolica-de-Stilo-Calabria-Travel.jpg"><img class="aligncenter size-full wp-image-7364" title="La Cattolica de Stilo Calabria Travel" src="http://mybellavita.com/wp-content/uploads/La-Cattolica-de-Stilo-Calabria-Travel.jpg" alt="La Cattolica de Stilo Calabria Travel Five Spots in Calabria for Art & Architecture Lovers" width="500" height="333" /></a></p>
<p>The small mountain village of <a href="http://us1.campaign-archive1.com/?u=fbffdbc4a4a32c82bfdee5316&amp;id=7c33d322fa" target="_blank">Stilo</a> is on the art and architecture lovers map of Calabria because it&#8217;s home to one of the region’s most beloved churches – the 10th-century Byzantine church <strong><em>La Cattolica</em></strong>. This unique church is the only of its architectural kind in Calabria. It features a Greek cross plan, five domes, intricate brickwork and a picture perfect setting on the slopes of Monte Consolino. Stroll through the town and visit the <strong><em>Duomo</em></strong> with its Roman-Gothic entrance, the Renaissance-era <strong><em>Chiesa di San Francesco</em></strong> and the Baroque-era <strong><em>Chiesa di San Giovanni</em></strong>.</p>
<p>&nbsp;</p>
<p><strong>5- Rossano</strong><br />
<a href="http://mybellavita.com/wp-content/uploads/Rossano-Gospels-Codex-Calabria-Travel.jpg"><img class="aligncenter size-full wp-image-7365" title="Rossano Gospels Codex Calabria Travel" src="http://mybellavita.com/wp-content/uploads/Rossano-Gospels-Codex-Calabria-Travel.jpg" alt="Rossano Gospels Codex Calabria Travel Five Spots in Calabria for Art & Architecture Lovers" width="500" height="252" /></a></p>
<p>Often described as the Byzantine Capital of Calabria, <a href="http://us1.campaign-archive2.com/?u=fbffdbc4a4a32c82bfdee5316&amp;id=c39d419ede" target="_blank">Rossano</a> is one of the most interesting villages for art and architecture in northern Calabria. The <strong><em>Rossano Duomo</em></strong> is home to the famous 9<sup>th</sup>-century Byzantine fresco of the <em>Madonna Achiropita</em>, which means “not painted by hand” since it is believed to have been created by angels. A heavenly creation or not, it’s the <strong><em>Codex Purpureus Rossanensis</em></strong> at the <strong><em>Diocesan Museum </em></strong>nearby that is the village’s main attraction. This rare illuminated manuscript depicting the life of Christ was brought to Rossano by Greek monks in the 6<sup>th</sup> century. Before leaving the village, stop in at the Amarelli Liquorice factory and museum where you can discover more about one of the world&#8217;s longest-operating liquorice producers in the world. History never tasted so sweet!</p>
<p>&nbsp;</p>
<p><em>Photo credits: Castello di Gerace by </em><a href="http://www.flickr.com/photos/gaddi/6859559733/" target="_blank"><em>Manlio Tommaso Gaddi</em></a><em>, Cathedral of Gerace by <a href="http://www.flickr.com/photos/art_roman_p/3910848902/" target="_blank">kristobalite</a>, Le Castella by <a href="http://www.flickr.com/photos/corgan___/4853232063/" target="_blank">Pierpaolo Perri</a>, Duomo di Reggio Calabria by <a href="http://www.flickr.com/photos/francescobros/4030771191/" target="_blank">diesus</a>, La Cattolica de Stilo by <a href="http://www.flickr.com/photos/art_roman_p/3826350221/" target="_blank">kristobalite</a>, Rossano Gospels image in <a href="http://en.wikipedia.org/wiki/File:Miniuatura_del_codice_purpureo,_cattedrale_di_rossano_calabro.jpg" target="_blank">public domain</a>.     </em></p>
<p>&nbsp;</p>
<p><small>Are you interested in art and architecture and considering a Calabria tour? Click <a href="../2010/03/12/2010/03/09/southern-italy-tours-and-itineraries/" target="_blank">here to see how I can help you plan your trip.</a></small></p>
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		<title>The Making of a Day Trip</title>
		<link>http://feedproxy.google.com/~r/MyBellaVita/~3/qiXDIicjusA/</link>
		<comments>http://mybellavita.com/2012/07/18/calabria-day-trips-in-making/#comments</comments>
		<pubDate>Wed, 18 Jul 2012 07:00:08 +0000</pubDate>
		<dc:creator>Cherrye</dc:creator>
				<category><![CDATA[Traveling in Calabria]]></category>
		<category><![CDATA[calabria]]></category>
		<category><![CDATA[Catanzaro]]></category>
		<category><![CDATA[Customs and Habits]]></category>
		<category><![CDATA[Italy Travel]]></category>

		<guid isPermaLink="false">http://mybellavita.com/?p=7380</guid>
		<description><![CDATA[Guided village tours in Calabria offer a deeper understanding of the medieval life of long ago and can open doors that remain closed (and unknown to) independent travelers. Visitors are taught interesting tidbits, escorted around the main sights and introduced to local people and shops. But did you ever wonder how a day trip is [...]<div class='yarpp-related-rss yarpp-related-none'>
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<p><a href="http://mybellavita.com/wp-content/uploads/DSC07131.jpg"><img src="http://mybellavita.com/wp-content/uploads/DSC07131-180x130.jpg" alt="DSC07131 180x130 The Making of a Day Trip" title="calabria day tour" width="180" height="130" class="sticky" /></a></p>
<p>Guided village tours in Calabria offer a deeper understanding of the medieval life of long ago and can open doors that remain closed (and unknown to) independent travelers. Visitors are taught interesting tidbits, escorted around the main sights and introduced to local people and shops. But did you ever wonder how a day trip is designed?</p>
<p><span id="more-7380"></span></p>
</div>
<p>Earlier this year, My Bella Vita Travel designed a new, exclusive day tour that takes travelers into the heart of one of Calabria&#8217;s most interesting medieval villages.</p>
<p>In our tour, <a href="http://mybellavita.com/calabria-tour-squillace/">Squillace: Past and Present</a>, visitors explore the ruins of the town that began as Skylletion in the Greek and Roman days, then head up into the medieval village that is known throughout the south for its ceramic and terra cotta tradition.</p>
<p>To properly plan this day tour, I spent around 20 hours reading literature on the town, then a colleague and I made four trips to the village, met with a dozen locals, tested the restaurants, painted some pottery and finally found a way into the castle.</p>
<p>Sure it was fun &#8211; taste-testing homemade liquors is at the top of the list! &#8211; but it was also hard work narrowing down the &#8220;must see&#8221; list into a manageable day, determining the details of the pottery demonstration and terra cotta painting and locating the woman who literally had the &#8220;keys to the castle,&#8221; to let us in. </p>
<p>We learned about ancient medieval windows, Italy&#8217;s famous <em>Cassiodoro </em>and where to go for the best views of this part of the boot, then we hiked deep below the village to the ominous-sounding Devil&#8217;s Bridge for a different perspective on the town. </p>
<p>Here are some pictures of Squillace and of our some of our information-gathering excursions.</p>
<div class="easyRotatorWrapper easyRotatorWrapperRSS" align="center"><img src="http://mybellavita.com/wp-content/uploads/EasyRotatorStorage/user-content/erc_1_1342425004/content/assets/DSC07113-0.JPG" class="easyRotatorRSSPreviewImg" title="The Making of a Day Trip" alt=" The Making of a Day Trip" /><!--easyRotatorRSSPreviewText--></div>
<p><small>Are you traveling to Calabria? Click <a href="../2010/03/12/2010/03/09/southern-italy-tours-and-itineraries/" target="_blank">here to see how I can help you plan your trip.</a></small></p>
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		<title>Limoncello Challenge Recap and Results</title>
		<link>http://feedproxy.google.com/~r/MyBellaVita/~3/Ccw-pySQ0Ig/</link>
		<comments>http://mybellavita.com/2012/07/16/homemade-limoncello-recipe-challenge/#comments</comments>
		<pubDate>Mon, 16 Jul 2012 07:22:02 +0000</pubDate>
		<dc:creator>Cherrye</dc:creator>
				<category><![CDATA[Il Cedro Bed and Breakfast]]></category>
		<category><![CDATA[Italians]]></category>
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		<description><![CDATA[Newsletter recipients and Facebook fans will remember my recent Limoncello Challenge &#8211; where I took two extreme steeping rules and put them to the test. And I have to say &#8230; the results were surprising. To fully tell this story, I need to go back to when I first tried the homemade limoncello that knocked [...]<div class='yarpp-related-rss yarpp-related-none'>
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<p><a href="http://mybellavita.com/wp-content/uploads/homemade-limoncello-recipe-prep.png"><img src="http://mybellavita.com/wp-content/uploads/homemade-limoncello-recipe-prep.png" alt="homemade limoncello recipe prep Limoncello Challenge Recap and Results" title="homemade limoncello recipe prep" width="180" height="130" class="sticky" /></a></p>
<p><a href="http://my-bellavita.us1.list-manage.com/subscribe?u=fbffdbc4a4a32c82bfdee5316&#038;id=4d71926d93">Newsletter recipients</a> and <a href="https://www.facebook.com/calabriatravel">Facebook fans</a> will remember my recent <strong>Limoncello Challenge</strong> &#8211; where I took two extreme steeping rules and put them to the test. And I have to say &#8230; the results were surprising.</p>
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<p>To fully tell this story, I need to go back to when I first tried the homemade limoncello that knocked my socks off (in a totally cool and appropriate way, that is). It was given to me by Marcello&#8217;s mamma who understood it was love-at-first-<em>bite </em>and immediately offered up the recipe.</p>
<p>1 liter of alcohol<br />
1.5 liters of water<br />
500 grams of sugar<br />
peeling from 4-5 large lemons</p>
<p>Simple, right?</p>
<p>&#8230; and the best part? The lemons only have to steep in the alcohol for four days!</p>
<p>Now &#8211; fast-forward a few years and I&#8217;ve heard of recipes that call for varying amounts of alcohol vs water, varying amount of sugar and the most controversial variant of all &#8230; the number of days the lemon peel has to steep. </p>
<p>On a recent <a href="http://mybellavita.com/calabria-tour/">Calabrian Table Tour</a>, one of the participants swore by her recipe that called for a 40-day wait.</p>
<p>&#8220;40 days? Are you kiddin&#8217; me,&#8221; I told her (in a polite and respectful way, of course). &#8220;You only need FOUR &#8230; and I&#8217;m gonna prove it.&#8221;</p>
<p>You see, I was convinced that many US-based chefs and experts on Italian cuisine swear by the 40-day rule because making limoncello <em>&#8220;should&#8221;</em> be hard. But I wasn&#8217;t buying it.</p>
<p>So I made two batches of limoncello using the same bottle of alcohol, lemons from the same tree (in our yard!), the same alcohol/water ratio and equal sugar. And I waited.</p>
<p>After four days I made Batch One. After 40, Batch Two &#8230;</p>
<p><a href="http://mybellavita.com/wp-content/uploads/homemade-limoncello-recipe-two.png"><img src="http://mybellavita.com/wp-content/uploads/homemade-limoncello-recipe-two.png" alt="homemade limoncello recipe two Limoncello Challenge Recap and Results" title="homemade limoncello recipe " width="500" height="330" class="aligncenter size-full wp-image-7372" /></a></p>
<p>and I put them to the test with everyone who walked through our door and visited our B&#038;B. </p>
<p>The results shocked me.</p>
<p>During our first mass tasting, I was the lone American with a group of a dozen Italians. My husband jokingly called the two batches &#8220;The Italian Recipe&#8221; and &#8220;The American Recipe&#8221; and interestingly enough the Italians overwhelming choose the 40-day &#8220;American&#8221; recipe. (11-to-1)</p>
<p>Over the next several tastings, the numbers evened out a bit with more people choosing the 4-day batch. In the end, however, <strong>the 40-Day Limoncello was preferred</strong>.</p>
<p>Here are some of the tasters&#8217; comments.<br />
<strong><br />
40-Day Batch Pros</strong><br />
<em>&#8220;The limoncello is smoother, you can barely taste the alcohol.&#8221;<br />
&#8220;There is a stronger lemon taste.&#8221;<br />
&#8220;It tastes sweeter.&#8221;<br />
&#8220;This one is easier to drink &#8211; it doesn&#8217;t even taste like liquor.&#8221;</em></p>
<p><strong>4-Day Batch Pros</strong><br />
<em>&#8220;It is stronger-limoncello should be stout.&#8221;<br />
&#8220;It is not overly sweet.&#8221;</em></p>
<p>I even preferred the 40-day batch because, like my fellow tasters, it was sweet and smooth. </p>
<p>It should be noted, though, that *everyone* who participated in the taste test, even those who chose the 40-day batch, agreed that while it did have a better taste, it wasn&#8217;t worth waiting the extra month.</p>
<p><em><strong>So, tell me. Do you make homemade limoncello? How long do you let your lemons steep?</strong></em></p>
<p><small>Are you traveling to southern Italy? Click <a href="../2010/03/12/2010/03/09/southern-italy-tours-and-itineraries/" target="_blank">here to see how I can help you plan your trip.</a></small></p>
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		<title>The Espresso Break Book Review</title>
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		<comments>http://mybellavita.com/2012/06/08/naples-travel-guide/#comments</comments>
		<pubDate>Fri, 08 Jun 2012 12:37:34 +0000</pubDate>
		<dc:creator>Cherrye</dc:creator>
				<category><![CDATA[Campania Travel]]></category>
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		<description><![CDATA[I started a new series last week that highlights books about or set in various parts of Southern Italy. We kicked it off with Campania and today my friend, and newest addition to the My Bella Vita Travel team, Laura Thayer, is here to give us her take on one of those books. Benvenuta, Laura! [...]<div class='yarpp-related-rss'>

Related posts:<ol>
<li><a href='http://mybellavita.com/2012/06/01/campania-travel-books/' rel='bookmark' title='Southern Italy Book Series: Campania'>Southern Italy Book Series: Campania</a> <small>Welcome to the Southern Italy Books Series &#8211;...</small></li>
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<p><a href="http://mybellavita.com/wp-content/uploads/The-Espresso-Break-Barbara-Zaragoza-Cover.jpg"><img class="sticky" title="The Espresso Break Barbara Zaragoza Cover" src="http://mybellavita.com/wp-content/uploads/The-Espresso-Break-Barbara-Zaragoza-Cover.jpg" alt="The Espresso Break Barbara Zaragoza Cover The Espresso Break Book Review" width="180" height="130" /></a></p>
<p>I started a new series last week that highlights <a href="http://mybellavita.com/2012/06/01/campania-travel-books/" target="_blank">books about or set in various parts of Southern Italy</a>. We kicked it off with Campania and today my friend, and newest addition to the My Bella Vita Travel team, Laura Thayer, is here to give us her take on one of those books. Benvenuta, Laura!</p>
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<p>Every city has secrets to discover, hidden spots to treasure and a wealth of history to uncover, and perhaps none more so than Naples, Italy. In her book <em><strong>The Espresso Break: Tours and Nooks of Naples, Italy and Beyond</strong></em>, Barbara Zaragoza has gathered and expanded work from her popular Naples-based blog The Espresso Break into an excellent and very useful guidebook. Zaragoza’s unique approach combines an in depth and very accessible historic focus with the intricacies of the Neapolitan culture and, above all, a deep love of bella Napoli.</p>
<p>Follow Zaragoza on a tour of Naples’ castles, the Phlegraean Fields where few tourists wander, ancient Greek and Roman ruins in and around Naples, urban spelunking in the fascinating underground city below Naples and to a great selection of nooks you won’t want to miss during your travels in Naples.</p>
<p>Of course a book with such a catchy title wouldn’t be complete without an Espresso Tour through the city regularly noted as the home of the best coffee in Italy. This is your guide to how to order, discovering different types of espresso drinks to try and the best places in Naples to find them. You’ll even find a few recipes and tips for recreating Neapolitan coffee drinks at home. I love how Zaragoza dove into the caffè culture in Naples and brought it to life with stories, history and even a Neapolitan song. You’ll be ready to order a caffè like a Neapolitan after reading the Espresso Tour!</p>
<p>One of the most unique features in <em>The Espresso Break</em> is the Odious Women Tour, a fascinating look at the famous—and not so well-known—women who have shaped the city. An odious woman as defined by Zaragoza is, “A female whose beliefs, words, or actions were unusual, or even considered objectionable, during her time.” From Parthenope, the mythical siren at the origins of Naples, to saints, to queens, ladies, artists and the lovely Sophia Loren, Zaragoza takes readers on a tour through the history and sites of Naples through its most famous women.</p>
<p>Naturally, most guidebooks are written for travelers. Makes sense, right? As an expat myself, I appreciate how Zaragoza’s book goes deeper and provides information that you won’t find in other Naples and Campania guidebooks. It’s the perfect inspiration for expats living in or around Naples—or even other parts of Italy—to discover the Naples that Zaragoza fell in love with while living there with her family. I treasure her firsthand experiences, the unique and often overlooked spots and the history she’s gathered in <em>The Espresso Break</em>. Yet, it’s a book that will also bring a level of depth and understanding for travelers only in Naples or Campania for a short holiday or day trips who still want to experience the authentic Naples.</p>
<p>If you’re traveling to Naples, do also visit Barbara Zaragoza’s new website <a href="http://www.naplesnapoliguide.com/" target="_blank">Naples Napoli Guide</a> for more information, travel tips and more of her insightful writing on Naples and Campania. Delve into the mysteries and fall in love with the charms of Naples with Barbara Zaragoza’s <em>The Espresso Break. </em></p>
<p>You can find <em>The Espresso Break: Tours and Nooks of Naples, Italy and Beyond </em>at the following locations: <a href="http://www.amazon.com/The-Espresso-Break-Naples-Beyond/dp/0983509921/ref=sr_1_1?ie=UTF8&amp;qid=1339135275&amp;sr=8-1" target="_blank">Amazon.com</a>, <a href="http://www.amazon.co.uk/The-Espresso-Break-Barbara-Zaragoza/dp/0983509921/ref=sr_1_1?ie=UTF8&amp;qid=1339135364&amp;sr=8-1" target="_blank">Amazon UK</a>, <a href="http://www.amazon.it/The-Espresso-Break-Naples-Beyond/dp/0983509921/ref=sr_1_1?ie=UTF8&amp;qid=1339135412&amp;sr=8-1" target="_blank">Amazon Italy</a>.</p>
<p>&nbsp;</p>
<p><small>Are you traveling to Naples or Campania? Click <a href="../2010/03/12/2010/03/09/southern-italy-tours-and-itineraries/" target="_blank">here to see how I can help you plan your trip.</a></small></p>
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<p>Related posts:<ol>
<li><a href='http://mybellavita.com/2012/06/01/campania-travel-books/' rel='bookmark' title='Southern Italy Book Series: Campania'>Southern Italy Book Series: Campania</a> <small>Welcome to the Southern Italy Books Series &#8211;...</small></li>
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		<title>Southern Italy Book Series: Campania</title>
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		<pubDate>Fri, 01 Jun 2012 17:00:34 +0000</pubDate>
		<dc:creator>Cherrye</dc:creator>
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		<description><![CDATA[Welcome to the Southern Italy Books Series &#8211; a place to share about all the great books set in southern Italy! If you&#8217;re like me and love geting lost in good story set in Italy or read about a new place before traveling, then this series will help you find the perfect book. Let&#8217;s kick [...]<div class='yarpp-related-rss yarpp-related-none'>
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<a href="http://mybellavita.com/wp-content/uploads/Falling-Palace-A-Romance-of-Naples.jpg"><img class="sticky" title="Falling Palace A Romance of Naples" src="http://mybellavita.com/wp-content/uploads/Falling-Palace-A-Romance-of-Naples-180x130.jpg" alt="Falling Palace A Romance of Naples 180x130 Southern Italy Book Series: Campania" width="180" height="130" /></a></p>
<p>Welcome to the <strong>Southern Italy Books Series</strong> &#8211; a place to share about all the great books set in southern Italy! If you&#8217;re like me and love geting lost in good story set in Italy or read about a new place before traveling, then this series will help you find the perfect book. Let&#8217;s kick it off with the region of Campania. </p>
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<p>Whether you&#8217;re planning your upcoming holiday or looking for a good read to enjoy while soaking up the summer sun on a beach on the Amalfi Coast, here&#8217;s a list of novels, travel writing and non-fiction books set in the Campania region to choose from. There&#8217;s a little bit of romance as well as mystery, intrigue and historical fiction. Happy reading!</p>
<p>&nbsp;</p>
<p><strong>Travel Writing about Campania</strong></p>
<p><em>Capri and No Longer Capri</em> by Raffaele La Capria</p>
<p><em>Falling Palace, A Romance of Naples</em> by Dan Hofstadter</p>
<p><em>Passeggiata: Strolling Through Italy</em> by G.G. Husak<em></em></p>
<p><em>Gelato Sisterhood on the Amalfi Shore</em> by Chantal Kelly</p>
<p><em>Naples ’44</em> by Norman Lewis</p>
<p><em>A Year in the World</em> by Frances Mayes (Writing on Naples, Capri and other spots in Campania)</p>
<p><em>The Espresso Break: Tours and Nooks of Naples, Italy and Beyond</em> by Barbara Zaragoza</p>
<p>&nbsp;</p>
<p><strong>Fiction Set in Campania</strong></p>
<p><em>The House in Amalfi </em>by Elizabeth Adler</p>
<p><em>Sailing to Capri</em> by Elizabeth Adler</p>
<p><em>The Wedding Officer </em>by Anthony Capella</p>
<p><em>The Botticelli Secret</em> by Marina Fiorato</p>
<p><em>An Italian Affair</em> by Laura Fraser</p>
<p><em>The Night Villa </em>by Carol Goodman<em></em></p>
<p><em>Stones of the Madonna </em>by Jan Mazzoni<em></em></p>
<p><em>Last Voyage of the Valentina</em> by Santa Montefiore</p>
<p><em>The Italian Matchmaker</em> by Santa Montefiore</p>
<p><em>The Deep Blue Sea for Beginners </em>by Luanne Rice</p>
<p><em>The Volcano Lover, A Romance </em>by Susan Sontag</p>
<p><em> </em></p>
<p><strong>Non-Fiction About Campania</strong></p>
<p><em>The Mystery of the Duchess of Malfi </em>by Barbara Banks Amendola</p>
<p><em>Gomorrah: Italy’s Other Mafia</em> by Roberto Saviano</p>
<p>&nbsp;</p>
<p><strong><em>Have you read these or other books set in Campania? Please note in the comments!</p>
<p>Stay tuned for the the Southern Italian Book Series to continue with books set in Calabria, Puglia, Basilicata and Sicily!</em></strong></p>
<p><small>Are you traveling to Campania? Click <a href="../2010/03/12/2010/03/09/southern-italy-tours-and-itineraries/" target="_blank">here to see how I can help you plan your trip.</a></small></p>
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		<title>Ten Things to See in Sardinia</title>
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		<pubDate>Fri, 11 May 2012 13:29:49 +0000</pubDate>
		<dc:creator>Cherrye</dc:creator>
				<category><![CDATA[Sardinia Travel]]></category>
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		<description><![CDATA[The beauty and diversity of Italy never ceases to amaze me. One of the must see places on my Italy travel list is the island of Sardinia. It&#8217;s a pleasure to welcome Luke to share with My Bella Vita readers more about the charms of Sardinia along with 10 things to see and do on [...]<div class='yarpp-related-rss yarpp-related-none'>
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<p><a href="http://mybellavita.com/wp-content/uploads/My-Bella-Vita-Southern-Italy-Travel-Planning-grotte-is-zuddas-Sardinia.jpg"><img src="http://mybellavita.com/wp-content/uploads/My-Bella-Vita-Southern-Italy-Travel-Planning-grotte-is-zuddas-Sardinia-180x130.jpg" alt="My Bella Vita Southern Italy Travel Planning grotte is zuddas Sardinia 180x130 Ten Things to See in Sardinia" title="My-Bella-Vita-Southern-Italy-Travel-Planning-grotte-is-zuddas-Sardinia" width="180" height="130" class="sticky" /></a></p>
<p>The beauty and diversity of Italy never ceases to amaze me. One of the <em>must see</em> places on my Italy travel list is the island of Sardinia. It&#8217;s a pleasure to welcome Luke to share with My Bella Vita readers more about the charms of Sardinia along with 10 things to see and do on the island. Welcome, Luke!</p>
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<p>Sardinia is a beautiful island, off the coast of Italy that is loaded with history, excitement, and awe-inspiring scenery. There is plenty to do for everyone visiting the island, including caves to explore, plenty of museums, and even national parks which boast rare species of animals.</p>
<p><strong>Caves</strong></p>
<p>1. Ispinigoli Caves</p>
<p>These caves can be found near Dorgali and have the tallest stalagmite in the world &#8211; measuring in at 38 meters high! There is also a legend surrounding the caves that suggests ancient Phoenicians made human offerings here to divine powers.</p>
<p>&nbsp;</p>
<p>2. Su Marmuri&#8217;s Cave</p>
<p>This cave is one of Europe’s finest with unique and breath-taking colours and rock formations. It is located about 40 minutes outside of Tortoli and is open between April and October. The cave is 1km long with a restaurant and bar available as well as regular daily guided tours.</p>
<p>&nbsp;</p>
<p>3. Is Zuddas Caves</p>
<p>Located 6km from Santadi, the Is Zuddas Caves are the oldest caves known so far and were formed about 600 million years ago. Being in the presence of such history is a humbling experience to say the least. (See photo above.)</p>
<p>&nbsp;</p>
<p><a href="http://mybellavita.com/wp-content/uploads/My-Bella-Vita-Southern-Italy-Travel-Planning-la-maddalena.jpg"><img class="aligncenter size-full wp-image-7209" title="My-Bella-Vita-Southern-Italy-Travel-Planning-la-maddalena" src="http://mybellavita.com/wp-content/uploads/My-Bella-Vita-Southern-Italy-Travel-Planning-la-maddalena.jpg" alt="My Bella Vita Southern Italy Travel Planning la maddalena Ten Things to See in Sardinia" width="500" height="333" /></a><strong></strong></p>
<p><strong>Museums and Tourism</strong></p>
<p>4. Sailing in Santa Margherita di Pula</p>
<p>If you travel over to the Teulada Harbour, you can find a sailing excursion that will take you around some of the most beautiful beaches and granite rocks along the coast of Sardinia. Lunch is offered on board.</p>
<p>&nbsp;</p>
<p>5. Sella e Mosca Museum</p>
<p>Sella e Mosca is not just a museum, it is also the largest Sardinian winery and is open from June to October. This is a great place to visit in Sardinia as you can taste various types of wines available and then visit the museum which is home to the largest necropolis in Sardinia.</p>
<p>&nbsp;</p>
<p>6. Life and Popular Sardinian Traditions Museum</p>
<p>To get a real good sense of the day to day culture, visit the life and popular Sardinian traditions museum where you will find samples of jewellery, weapons, masks, musical instruments, and more. The museum can be found at A. Mereu 56, 08100 in Nuoro.</p>
<p>&nbsp;</p>
<p><strong>Ruins and Archaeological Sites</strong></p>
<p>7. Ruins of Nora</p>
<p>The ruins of Nora are located in a Punic and Roman archeological area and is the oldest town in Sardinia. The city was founded around IX-VIII B. C. by Phoenician seafarers and is the first place to have the name Sardinia in writing.</p>
<p>&nbsp;</p>
<p>8. Tharros Archeological Site</p>
<p>This ancient city was located on the west coast of Sardinia near the village of San Giovanni Di Sinis. It was founded by the Phoenicians but later came under the control of the Punics then the Romans. It was started somewhere between the 11th and 8th century B.C. (See photo below.)</p>
<p>&nbsp;</p>
<p><a href="http://mybellavita.com/wp-content/uploads/My-Bella-Vita-Southern-Italy-Travel-Planning-Sardinia-Tharros.jpg"><img class="aligncenter size-full wp-image-7210" title="My-Bella-Vita-Southern-Italy-Travel-Planning-Sardinia-Tharros" src="http://mybellavita.com/wp-content/uploads/My-Bella-Vita-Southern-Italy-Travel-Planning-Sardinia-Tharros.jpg" alt="My Bella Vita Southern Italy Travel Planning Sardinia Tharros Ten Things to See in Sardinia" width="500" height="266" /></a></p>
<p><strong>Natural Parks</strong></p>
<p>9) Molentargius Natural Park</p>
<p>This park is interesting if nothing else than for the fact that the pink flamingos colour is determined largely by their diet. What a great example of the saying “you are what you eat.”</p>
<p>&nbsp;</p>
<p>10) Asinara National Park</p>
<p>The Asinara National Park has some unique history from the first World War as well as the many rare wildlife species that live on the park. It is located in Porto Torres and has activities like foot excursions, off-road car guided visits, and fishing.</p>
<p>&nbsp;</p>
<p>These ten attractions cover all aspects of life in Sardinia and visiting a few of these attractions during a visit to the island will ensure you leave with a better understanding of the culture, history and beauty of this popular holiday destination.</p>
<p style="text-align: center;">—</p>
<p>Luke writes for Charming Sardinia who specialize in <a href="http://www.charmingsardinia.com/sardinia/home.php" target="_blank">luxury holidays to Sardinia</a>. He is passionate about travel and has visited many places across the globe including city breaks to Europe, trekking in South America and backpacking through Asia.</p>
<p><small>Are you heading to Sardinia? Click <a href="../2010/03/12/2010/03/09/southern-italy-tours-and-itineraries/" target="_blank">here to see how I can help you plan your trip.</a></small></p>
<p><small>Photos courtesy <a href="http://www.charmingsardinia.com/sardinia/home.php">Charming Sardinia</a> </small>
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		<title>Sibari: Home to the Original Dolce Vita</title>
		<link>http://feedproxy.google.com/~r/MyBellaVita/~3/THxj83Pdycw/</link>
		<comments>http://mybellavita.com/2011/12/19/travel-to-calabria-sibari/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 05:00:48 +0000</pubDate>
		<dc:creator>Cherrye</dc:creator>
				<category><![CDATA[Italians]]></category>
		<category><![CDATA[Living in Calabria]]></category>
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		<guid isPermaLink="false">http://mybellavita.com/?p=6279</guid>
		<description><![CDATA[In the 700s BC, Greeks migrated across southern Italy and settled the land known as Magna Graecia. The first of these settlements – where 100,000 of the wealthiest and most prosperous congregated – was Sybaris. The Sybarites, whose name is now synonymous with opulence and luxury originated la dolce vita for which Italy is famous. [...]<div class='yarpp-related-rss yarpp-related-none'>
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<p><a href="http://mybellavita.com/wp-content/uploads/scavi_di_sibari.jpg"><img class="sticky" title="travel to calabria: Sibari" src="http://mybellavita.com/wp-content/uploads/scavi_di_sibari-180x130.jpg" alt="scavi di sibari 180x130 Sibari: Home to the Original Dolce Vita" width="180" height="130" /></a></p>
<p>In the 700s BC, Greeks migrated across southern Italy and settled the land known as Magna Graecia. The first of these settlements – where 100,000 of the wealthiest and most prosperous congregated – was Sybaris. The Sybarites, whose name is now synonymous with opulence and luxury originated la dolce vita for which Italy is famous.</p>
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<p>Legend says the residents of this fine Magna Graecia city amused themselves by teaching their horses to dance. Their hated arch-rivals in Kroton (modern-day Crotone), used this to their favor and sent a pipe band into town as they attacked. Rather than riding the Sybarites off to war, the horses began dancing and thus, the victory went to Kroton.</p>
<p>To finish them off, the warriors from Kroton diverted the river and drowned the city.</p>
<p>Many residents fled and created a new village called Thurium, which later became an important colony under Roman rule.</p>
<p>Although they were envied for their indulgent lifestyle, they Sybarites were a smart bunch. They were accredited with creating the world&#8217;s first traffic-lighting system, minting their own coins and recognizing intellectual property.</p>
<p>Today the ruins at ancient Sybaris and Roman Thurium comprise the world’s largest excavation site, measuring almost 2,500 acres. To put it in perspective for Italophiles who have visited Sibari’s much more famous archaeological cousin, Pompeii , the site there is 124 acres. However, to date, little has been uncovered from Sybaris other than Greek streets, Roman baths and a mosaic-clad villa. Nearby, the National Museum of Sybaritic Archeology houses finds from the excavation site and many people consider that a more useful glimpse into the indulgent and <em>oh so bella vita </em>of ancient Sibari.</p>
<p>***</p>
<p>This article was recently published in <a href="http://my-bellavita.us1.list-manage.com/subscribe?u=fbffdbc4a4a32c82bfdee5316&amp;id=4d71926d93">Calabria Close-Up</a>, a snippet highlighting Calabria destinations that is part of the My Bella Vita Newsletter bundle. If you would like to read more about the cities, towns and villages of Calabria or want to read about new recipes, tidbits and interesting facts on southern Italy, then subscribe to the newsletters today.</p>
<p><small>Are you heading to Calabria? Click <a href="../2010/03/12/2010/03/09/southern-italy-tours-and-itineraries/" target="_blank">here to see how I can help you plan your trip.</a></small></p>
<p><small>Photo: Ruins at ancient Sybaris by <a href="www.marinajonica.org/">marinajonica</a> </small></p>
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		<title>How a Calabrian Leap of Faith Changed the World</title>
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		<comments>http://mybellavita.com/2011/11/03/calabrian-history-luigi-lilio/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 11:22:37 +0000</pubDate>
		<dc:creator>Cherrye</dc:creator>
				<category><![CDATA[Italians]]></category>
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		<guid isPermaLink="false">http://mybellavita.com/?p=6465</guid>
		<description><![CDATA[If it wasn&#8217;t for this brilliant Calabrian you and I wouldn&#8217;t even know what day it was, but unfortunately, his great contribution bears someone&#8217;s name. As Michele Connors explains, Luigi Lilio, one of the greatest minds in Calabrian history, changed the way we see the world. Welcome, Michele. How much Calabrian history has been lost [...]<div class='yarpp-related-rss yarpp-related-none'>
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<p><a href="http://mybellavita.com/wp-content/uploads/calabrian-history.png"><img src="http://mybellavita.com/wp-content/uploads/calabrian-history.png" alt="calabrian history How a Calabrian Leap of Faith Changed the World " title="calabrian history: Luigi Lilio" width="180" height="130" class="sticky" /></a></p>
<p>If it wasn&#8217;t for this brilliant Calabrian you and I wouldn&#8217;t even know what day it was, but unfortunately, his great contribution bears someone&#8217;s name. As Michele Connors explains, Luigi Lilio, one of the greatest minds in Calabrian history, changed the way we see the world.</p>
<p>Welcome, Michele.</p>
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<p>How much Calabrian history has been lost to the hands of time and how much is left to be discovered? This was the question that popped into my head after attending a lovely lecture by Dr. Francesco Vizza held on the terrace of the local museum in Ciro&#8217; Superiore, Calabria this August.  He talked about Luigi Lilio, possibly the most famous citizen ever to live in Calabria (except maybe <a href="http://en.wikipedia.org/wiki/Pythagoras">Pythagoras</a>), who was forgotten somehow over time.  Who knows how this was possible since he made such a major contribution to society!  This illustrious astronomer and mathematician created what is known as the Gregorian Calendar in the 1500&#8242;s, though it should be known as the Lilian Calendar.  We are still using this calendar today.</p>
<p>In the mid 1500&#8242;s, Pope Gregory the XIII had a problem &#8211; the calendar wasn&#8217;t behaving as he wanted it to.  Everyone was using the Julian calendar at the time.  That was fine except that, due to some miscalculations for how long it took the Earth to revolve around the sun, the calendar dates were changing every year. Among other problems, this meant it was hard to follow the Bible&#8217;s rules about when Easter should be.   The Bible states that Easter would be on the Sunday following the full moon following the Vernal Equinox (<a href="http://en.wikipedia.org/wiki/Computus">learn more here</a>).  Considering that the Julian Calendar wasn&#8217;t calculating the moon&#8217;s movements correctly, this wasn&#8217;t working out.</p>
<p>The Pope sent out word that all of the best astronomers and mathematicians had to solve this problem, not necessarily for the sake of a correct calendar that respects the moon&#8217;s movement, but more for this annoying little Easter date issue.  He created a committee to solve it.  Luigi Lilio&#8217;s grand discovery was that there were a few numbers missing in the number of days it took for the Earth to revolve around the sun, and solved the problem.  He advocated for three common years followed by one leap year to make up for the difference, plus a complicated discovery about the <a href="http://en.wikipedia.org/wiki/Epact">epacts</a> (age of the moon) that helped solve the Easter date mix-up.</p>
<p>Here is Luigi presenting his work to the committee.  Note the man on his right who is counting on his fingers!</p>
<p><a href="http://mybellavita.com/wp-content/uploads/Calabrian-History-2.png"><img src="http://mybellavita.com/wp-content/uploads/Calabrian-History-2.png" alt="Calabrian History 2 How a Calabrian Leap of Faith Changed the World " title="Calabrian History: Luigi Lilio" width="440" height="313" class="aligncenter size-full wp-image-6468" /></a></p>
<p>One of the most fascinating component&#8217;s of Lilio&#8217;s work was what he didn&#8217;t have at his disposal at the time.  No telescopes, as those were brought from Northern Europe later on in the 1500&#8242;s and famously used by Galileo.  He was also theoretically calculating these extremely complicated movements of the moon before the decimal point was discovered!   Many say the decimal point was &#8220;discovered&#8221; by Scottish mathematician John Napier in the late 1500&#8242;s, but there is some doubt that maybe Luigi Lilio was already using it when he was making his calculations for the new calendar.  If he did already know about it, the proof would be in his manuscripts, but only some have been recovered.  Some think the rest of his manuscripts are located in the Vatican library which is not open to all scholars.  </p>
<p>Let&#8217;s hope that someday one of the historians trying to remind Calabrians about their famous ancestor gets to enter the library and find out what else Luigi Lilio discovered.</p>
<p>This post was written by Michele Connors, my Calabria-spouse counterpart who blogs at <a href="http://mignonpotenza.com/blog/">Mignon Potenza</a>. Visit her site there for more great stories about expat life, Italian food, wine and more. </p>
<p><small>Would you like to find out more about your relatives in Calabria? Click <a href="http://mybellavita.com/tour-calabria-ancestry-tours/">here</a> to see how we can help.</small></p>
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		<title>A Tour of the Tables … with a few accordion players, sexy Italians and tango’ing travelers to boot </title>
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		<comments>http://mybellavita.com/2011/10/27/calabria-tour-food-wine-recap/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 10:43:40 +0000</pubDate>
		<dc:creator>Cherrye</dc:creator>
				<category><![CDATA[All About Me]]></category>
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		<guid isPermaLink="false">http://mybellavita.com/?p=6436</guid>
		<description><![CDATA[The culmination of a year of collaboration with my Calabrian Table Tour partner-in-crime, Tania Pascuzzi (In Italy Tours), paid off last week as we welcomed seven bright-eyed adventurers into our favorite little corner of Italy. I met the group at the airport, along with our handsome guide/interpreter Andrea (who all the ladies tried to squeeze [...]<div class='yarpp-related-rss yarpp-related-none'>
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<p><a href="http://mybellavita.com/wp-content/uploads/Table-Tour-Oct-2011-42.jpg"><img src="http://mybellavita.com/wp-content/uploads/Table-Tour-Oct-2011-42-180x130.jpg" alt="Table Tour Oct 2011 42 180x130 A Tour of the Tables ... <em>with a few accordion players, sexy Italians and tangoing travelers to boot </em>" title="Calabria Tour: Calabrian Table Tour" width="180" height="130" class="sticky" /></a></p>
<p>The culmination of a year of collaboration with my Calabrian Table Tour partner-in-crime, Tania Pascuzzi (In Italy Tours), paid off last week as we welcomed seven bright-eyed adventurers into our favorite little corner of Italy.</p>
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<p>I met the group at the airport, along with our handsome guide/interpreter Andrea (who all the ladies tried to squeeze into their luggage for the trip back home) and our sweet but far-from-bilingual driver, Francesco. Somewhat quiet and timid on the ride to the Pollino, the group quickly meshed and by the end of the first night were already holding hands as they hiked to a hidden monastery and were singing, hopping and most-of-all laughing with each other as we danced the Tarantella. </p>
<p><a href="http://mybellavita.com/wp-content/uploads/Table-Tour-Oct-2011-4.jpg"><img src="http://mybellavita.com/wp-content/uploads/Table-Tour-Oct-2011-4-e1319709687877.jpg" alt="Table Tour Oct 2011 4 e1319709687877 A Tour of the Tables ... <em>with a few accordion players, sexy Italians and tangoing travelers to boot </em>" title="Calabria Tour: Calabrian Table Tour" width="500" height="375" class="aligncenter size-full wp-image-6440" /></a></p>
<p>The next few days were filled with a combination of long lunches, free-flowing wine, ruined castles, deep gorges, high peaks, pasta-rolling, cheese and wine-tasting and everywhere we turned, musicians, singers and would-be guides emerged to tell us more about &#8220;their&#8221; Calabria.</p>
<p><a href="http://mybellavita.com/wp-content/uploads/Table-Tour-Oct-2011-10.jpg"><img src="http://mybellavita.com/wp-content/uploads/Table-Tour-Oct-2011-10-e1319710015560.jpg" alt="Table Tour Oct 2011 10 e1319710015560 A Tour of the Tables ... <em>with a few accordion players, sexy Italians and tangoing travelers to boot </em>" title="Calabria Tour: Calabrian Table Tour" width="500" height="340" class="aligncenter size-full wp-image-6441" /></a></p>
<p><a href="http://mybellavita.com/wp-content/uploads/Table-Tour-Oct-2011-48.jpg"><img src="http://mybellavita.com/wp-content/uploads/Table-Tour-Oct-2011-48-e1319711800738.jpg" alt="Table Tour Oct 2011 48 e1319711800738 A Tour of the Tables ... <em>with a few accordion players, sexy Italians and tangoing travelers to boot </em>" title="Calabria Tour: Calabrian Table Tour" width="500" height="402" class="aligncenter size-full wp-image-6452" /></a></p>
<p><a href="http://mybellavita.com/wp-content/uploads/Table-Tour-Oct-2011-51.jpg"><img src="http://mybellavita.com/wp-content/uploads/Table-Tour-Oct-2011-51-e1319710194498.jpg" alt="Table Tour Oct 2011 51 e1319710194498 A Tour of the Tables ... <em>with a few accordion players, sexy Italians and tangoing travelers to boot </em>" title="Calabria Tour: Calabrian Table Tour" width="500" height="372" class="aligncenter size-full wp-image-6443" /></a></p>
<p>After four nights, we bid a sad farewell to our hosts-with the promise of a quick return-and headed south to Tropea. We stopped enroute so the group could have an upscale lunch of Calabrian seafood and chocolate tartufo and a secret behind-the-scenes visit to a local factory.</p>
<p>From Tropea, we ventured out to a nearby farm and learned the art of baking Calabrian bread and homemade pasta before feasting with the family on homemade *everything* &#8211; including, <em>but not limited to,</em> sopressata, &#8216;nduja, ragù, eggplant, peppers and pies. </p>
<p><a href="http://mybellavita.com/wp-content/uploads/Table-Tour-Oct-2011-53.jpg"><img src="http://mybellavita.com/wp-content/uploads/Table-Tour-Oct-2011-53-e1319710843764.jpg" alt="Table Tour Oct 2011 53 e1319710843764 A Tour of the Tables ... <em>with a few accordion players, sexy Italians and tangoing travelers to boot </em>" title="Calabria Tour: Calabrian Table Tour" width="500" height="368" class="aligncenter size-full wp-image-6446" /></a></p>
<p>We wrapped up our week at the luxurious private villa of one of southern Calabria&#8217;s most renowned chefs where we made crespelle (a specialty from my part of the boot) and enjoyed what was likely the most exquisite seafood meal I&#8217;ve ever had.</p>
<p><a href="http://mybellavita.com/wp-content/uploads/Table-Tour-Oct-2011-64.jpg"><img src="http://mybellavita.com/wp-content/uploads/Table-Tour-Oct-2011-64-e1319710976842.jpg" alt="Table Tour Oct 2011 64 e1319710976842 A Tour of the Tables ... <em>with a few accordion players, sexy Italians and tangoing travelers to boot </em>" title="Calabria Tour: Calabrian Table Tour" width="500" height="289" class="aligncenter size-full wp-image-6448" /></a></p>
<p>So many times throughout the week I forgot I was working &#8230; the group was tremendous and after a few days it didn&#8217;t just &#8220;feel&#8221; like I was with friends-I truly was. I left the tour Sunday with the renewed energy I believe vacations were intended to instill. Tour members kept thanking me, but their comments-such as, <em>&#8220;after four trips, this is the first time I&#8217;ve seen the &#8216;real&#8217; Italy,</em> &#8220;this is the best vacation I&#8217;ve ever had&#8221; and the heartfelt <em>&#8220;you pulled it off, kid!&#8221; </em> are words of thanks I&#8217;ll never forget.</p>
<p>Tania and I are incredibly proud of the tour and are thankful to our guests for coming along on the first annual Calabrian Table Tour. We have already had dozens of requests for 2012 and will have our new dates published in the coming weeks. But until then, I&#8217;m going to have to find me a treadmill and a new pair of sneakers. Table tourin&#8217; isn&#8217;t without its drawbacks. Or should I say, drawstrings. Which are the kind of pants I&#8217;ll be wearing if we keep this up. </p>
<p>Until next time &#8230;<em> cin cin!</em></p>
<p><small>Are you heading to Calabria? Click <a href="../2010/03/12/2010/03/09/southern-italy-tours-and-itineraries/" target="_blank">here to see how I can help you plan your trip.</a></small>
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<p>Small cars make big splash in Detroit; Trucks and SUVs are no longer the stars of the auto show <a href="http://fitzgeraldautomall.net">go to website fitzgerald auto mall</a></p>
<p>The Washington Post January 9, 2010 | Peter Whoriskey The North American International Auto Show, the annual automotive gala in Detroit, may be best known as a stage for manufacturers to display their latest rolling leviathans.</p>
<p>But to judge from this year&#8217;s show, the next big thing may be small.</p>
<p>Driven in part by the recession, and in part by shifting consumer tastes and global marketing strategies, the U.S. manufacturers who once obsessed over trucks and muscle cars are casting a spotlight on their diminutives.</p>
<p>Chevrolet plans to display its new Cruze and Aveo as well as the tiny Spark. Ford will highlight its Focus and new-to-the-United States Fiesta. Chrysler will put up a Fiat 500. And the Japanese automakers, who entered the small-car fray earlier and more forcefully, will show off the new Mazda 2 and Honda CR-Z and the most recent hybrids.</p>
<p>&#8220;It was cool for a while to be in a monster vehicle. Now it&#8217;s uncool,&#8221; said John DeCicco, a University of Michigan lecturer and longtime auto industry observer. &#8220;The Big Three were in denial. But I think they get it now.&#8221; Shifting sales figures reflect the new emphasis. Over the past eight years, the market share of compacts and subcompacts has grown from 15 to 23 percent, according to figures from Edmunds.com. Dealers and others said they see a move across the spectrum to smaller vehicles of all types.</p>
<p>&#8220;We&#8217;ve definitely seen a shift from large SUVs to smaller SUVs, and those who looked at larger cars are now looking at mid-size cars,&#8221; said Alex Perdikis, executive vice president of Jim Koons Automotive. &#8220;With the shift in the economy, people are looking to be more economical in more facets of their life.&#8221; Industry analysts attributed the change to a number of disparate forces. The recession has forced many consumers to reconsider their spending habits. The taste for miniaturization is seeping from consumer electronics into the auto showroom. The quality of small cars, once maligned as &#8220;econoboxes,&#8221; has improved. With the memory of soaring gas prices so recent, consumers have developed a preference for fuel efficiency. And finally, manufacturers seeking to operate globally are eager to bring some of their models that have proved popular overseas to the U.S. market.</p>
<p>In the same way that an iPod Nano is considered more elegant than a boom box, &#8220;things that are large and clumsy are considered out of date and unsophisticated these days,&#8221; said Sheryl Connelly, Ford&#8217;s manager for global trends. <a href="http://fitzgeraldautomall.net/fitzgeralds-auto-mall">this web site fitzgerald auto mall</a></p>
<p>Ford sales have shifted dramatically as a result. In 2004, Ford sales were 70 percent trucks and SUVs and 30 percent cars. In 2009, they were 60 percent cars, the company said.</p>
<p>&#8220;There is a shift, definitely a shift toward small cars &#8212; not a stampede,&#8221; said Jack Fitzgerald, who sells Buick, GMC and Subaru products at his Fitzgerald Auto Mall in North Bethesda. &#8220;It&#8217;s not like when gasoline was $5 a gallon and everyone was clamoring for small cars. [But] people have not forgotten the gas price increase. Consumers know sooner or later gas prices are going to go up again.&#8221; Easing the way for consumers is the evolution of small cars. Using turbocharging and direct fuel injection, techniques often used in high-performance cars, engineers have rendered small-car engines more peppy and efficient. Jessica Caldwell, a senior analyst at Edmunds.com, points to Ford&#8217;s new Fiesta, already a top seller in Europe as a car of much higher quality than its defunct predecessor.</p>
<p>&#8220;The original Fiesta was an econobox,&#8221; Caldwell said. &#8220;The new Fiesta is a different vehicle. It has more creature comforts and a much better engine. It&#8217;s not even related.&#8221; &#8220;We believe we can give the consumers fuel-efficient cars with some sex appeal and some personality, which has not always been the case,&#8221; GM spokesman Greg Martin said.</p>
<p>whoriskeyp@washpost.com Staff writer V. Dion Haynes contributed to this report.</p>
<p>Peter Whoriskey</p>
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		<title>My 7 Links: Digging Through the Archives at My Bella Vita</title>
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		<pubDate>Thu, 21 Jul 2011 07:23:42 +0000</pubDate>
		<dc:creator>Cherrye</dc:creator>
				<category><![CDATA[All About Me]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://mybellavita.com/?p=6394</guid>
		<description><![CDATA[Back when I began blogging in 2006, memes were everywhere-you were either tagging or being tagged every couple of weeks and listing, numbering and ranking meme-style was oh, too cool. Then, it changed. Nobody was tagging nuthin&#8217; anymore and memes, it seemed, were out of fashion. So, imagine my surprise earlier this month when I [...]<div class='yarpp-related-rss yarpp-related-none'>
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<p><a href="http://mybellavita.com/wp-content/uploads/seven-links.jpg"><img src="http://mybellavita.com/wp-content/uploads/seven-links.jpg" alt="seven links My 7 Links: Digging Through the Archives at My Bella Vita" title="my seven links" width="180" height="130" class="sticky" /></a></p>
<p>Back when I began blogging in 2006, memes were everywhere-you were either tagging or being tagged every couple of weeks and listing, numbering and ranking meme-style was <em>oh, too cool.</em> Then, it changed. Nobody was tagging nuthin&#8217; anymore and memes, it seemed, were out of fashion.</p>
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<p>So, imagine my surprise earlier this month when I noticed that Tripbase had launched a new travel blogging meme called <a href="http://www.tripbase.com/blog/2-years-blogging-my-7-links/">My 7 Links</a>. It&#8217;s gone viral and <a href=" http://wanderlustwomentravel.com/2011/07/six-degrees-of-the-my-7-links-project/">Lisa from Wanderlust Women Travel</a> tagged me just this morning. </p>
<p>The idea behind the meme is to reflect a little on your last, in my case five, years as a blogger and to highlight some of your favorite posts.</p>
<p>So, here goes. </p>
<p><strong>Most Beautiful Post: </strong>It&#8217;s hard to say, really, but I always like re-reading <a href="http://mybellavita.com/2008/04/30/where-i-am-from/">Where I&#8217;m From</a>. Not only does it remind me of my family back in Texas but it reminds me of where I was mentally and emotionally when I wrote the post.</p>
<p><strong>Most Popular Post:</strong> Well, I get a new email regarding my post <a href="http://mybellavita.com/2010/03/12/five-tips-surviving-long-distance-relationship/">Five Tips for Surviving a Long Distance Relationship </a> every couple of weeks so I suppose I&#8217;d have to go with that one, although <a href="http://mybellavita.com/2009/07/17/ma-che-cao-fa-and-other-expressions-you-shouldnt-say-in-italian/">Ma Che Cz**o Fa</a> gets its share of hits, as well. People sure do love to cuss <em>in Italiano</em>.</p>
<p><strong>Most Controversial: </strong>Well, my 7 Posts predecessor said, <em>&#8220;a travel site doesn&#8217;t get much more controversial than gelato flavors,&#8221;</em> and she was right. I haven&#8217;t had too much controversy but I do think I offended a few people with my post, <a href="http://mybellavita.com/2008/11/17/italian-men-smarter-age/">Italian Men Get Smarter with Age</a>. </p>
<p><strong>Most Helpful: </strong>If you are planning to travel to Calabria, then <a href="http://mybellavita.com/2010/08/05/calabria-travel-transportation/">How to Ruin Your Trip to Calabria</a> really is the most helpful post &#8211; even if you don&#8217;t know it yet (or choose not to believe me!)</p>
<p><strong>A Post Whose Success Surprised Me:</strong> Ha, hands down it is <a href="http://mybellavita.com/2008/11/06/how-to-eat-a-persimmon-fruit/">How to Eat a Persimmon Fruit</a>. This post was written on a whim when I looked out our window, pondering my next post topic and saw this beautiful orange and green tree staring back at me. It&#8217;s probably one of my most-read posts on the whole site.</p>
<p><strong>A Post which Didn’t Get the Attention it Deserved:</strong> <a href="http://mybellavita.com/2008/11/10/italian-coffee-caffe-baci-downtown-catanzaro/">The Art of Italian Coffee: Caffè Baci in Downtown Catanzaro</a>, I was really hoping someone would offer to teach me.</p>
<p><strong>Post I am Most Proud Of:</strong> <a href="http://mybellavita.com/2009/03/16/life-of-legacy-buddy-moore-kountze-news-publisher/">The Life and Legacy of Buddy Moore</a>, the post I wrote one month after receiving that middle-of-the-night phone call no expat wants to get.</p>
<p>And now, I&#8217;m passing the torch to:</p>
<p>Lulu of <a href="http://calabrisellamia.wordpress.com/">Calabriasella Mia</a>, one of northern Calabria&#8217;s newest expat bloggers. </p>
<p>Leanne of <a href="http://www.australiatoitaly.blogspot.com/">From Australia to Italy</a>, a newly-married, new mom expat who moved to the province of Cosenza (via a stop in Rome) a couple of years ago.</p>
<p>Joe of <a href="http://italyville.com/">Italyville</a>, a first-generation Calabrian-American who owns an Olive Tree business and blogs regularly about the food, language and culture of southern Italy.</p>
<p>And just outside of <em>bella Calabria </em>&#8230; </p>
<p>Tina, of <a href="http://tinatangos.wordpress.com">Tina Tangos</a>, a tango dancing translator living in Puglia and</p>
<p>Sara of <a href="http://amid-the-olive-trees.blogspot.com/">Amid the Olive Trees</a>, an English professor who writes about living (and parenting) in Puglia.</p>
<p>Check out the list of <a href="http://www.tripbase.com/blog/my-7-links-bloggers-nominated-so-far/">previously nominated bloggers</a> here so we can keep the project going. </p>
<p><strong><em>If you&#8217;ve participated, please leave a note in the comments so I can visit your post.</em> </strong></p>
<p><small>Are you heading to Calabria? Click <a href="../2010/03/12/2010/03/09/southern-italy-tours-and-itineraries/" target="_blank">here to see how I can help you plan your trip.</a></small></p>
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<p>Nordstrom Rack opens in D.C. area. (Washington D.C.)</p>
<p>Footwear News October 1, 1990 | D&#8217;Innocenzio, Anne Nordstrom Rack opens in D.C. area WASHINGTON (FNS) &#8212; With the opening of Nordstrom Inc.&#8217;s first off-price store on the East Coast, the Seattle-based retailer is redefining its service image to further tap the overstored, competitive D.C. market. <a href="http://nordstromcouponcodenow.com">website nordstrom coupon code</a></p>
<p>Nordstrom Rack has joined other, self-service, off-price stores operated by retailers like Sears, Woodward &#038; Lothrop and Raleigh&#8217;s at Potomac Mills, an outlet center in Woodbridge, Va.</p>
<p>In contrast to the plush interior of two Nordstrom stores in the area, the 42,000-square-foot Nordstrom Rack, just a half-hour from downtown, offers a no-frills approach to merchandising in a warehouse setting.</p>
<p>Merchandise, which includes men&#8217;s, women&#8217;s and children&#8217;s shoes, apparel and accessories hangs on racks, sits on metel shelves and is displayed in piles on tables or bins. Shoes make up about 25 percent of Nordstrom Rack&#8217;s mix.</p>
<p>&#8220;We are giving them another place to shop,&#8221; said Paul Hunter, corporate manager of Nordstrom&#8217;s 12 Rack stores. Nordstrom officials estimated about 40-60 percent of Nordstrom Rack customers also shop at the chain&#8217;s regular-price stores.</p>
<p>Racks up sales Although Hunter would not disclose sales projections for the Potomac Mills store, Nordstrom officials said the Rack has generated strong sales since its opening.</p>
<p>In addition to footwear at Potomac Mills&#8217; Rack store, 20-25 percent of the merchandise is men&#8217;s apparel, while women&#8217;s and children&#8217;s apparel account for about 40 percent. Accessories fill out the remainder of the mix.</p>
<p>Nordstrom Rack carries essentially the same shoe brands featured at regular Nordstrom stores. On any given day, bargain hunters might find Bruno Magli, 9 West, Amalfi, Van Eli and Selby shoes discounted from 50-70 percent.</p>
<p>Buyers for the Potomac Mills Rack store &#8212; a footwear buyer, a women&#8217;s and children&#8217;s apparel buyer and a men&#8217;s apparel buyer &#8212; buy merchandise from Nordstrom stores in the surrounding region.</p>
<p>This includes purchasing goods from Nordstrom stores at the Fashion Centre in Pentagon City and Tysons Corner Center, as well as the new Paramus Mall store in Paramus, N.J.</p>
<p>The buyers also make supplementary buys from wholesalers, for instance, to ensure the proper seasonal mix of merchandise, Nordstrom officials said. These additional buys, one spokesman said, account for about 10 percent of the store&#8217;s sales volume.</p>
<p>Nordstrom&#8217;s Hunter said the Rack stores are not part of an aggressive strategy to expand on its sister Nordstrom stores, but rather a means of &#8220;playing catch-up.&#8221; &#8220;We&#8217;ve been understored to handle all of our buildup of merchandise,&#8221; Hunter explained. &#8220;We needed to have more clearance centers. We have to get up to speed with the expansion of our new stores.&#8221; While no other regular-price Nordstrom store openings are planned for the remainder of the year, Nordstrom plans to open four more units in 1991. <a href="http://nordstromcouponcodenow.com/nordstrom-coupon-code-2">go to site nordstrom coupon code</a></p>
<p>&#8220;Racks and other department store-outlet units are enormous profit centers,&#8221; said Kurt Barnard, publisher of Barnard Retail Marketing Report, New York. &#8220;Instead of giving merchandise away to discount stores, they are making money by selling them at their outlets.&#8221; Industry sources also agreed Nordstrom and many other specialty chains have begun to see store-outlets as a competitive tool against the growing number of discount chains, such as Filene&#8217;s Basement or Loehmann&#8217;s. These same sources also pointed out the store outlets are an inexpensive way to test lines.</p>
<p>While Nordstrom Racks carry less than 25 percent private-label merchandise, many other retailers see store-outlets as a solution to the buildup of private label &#8211;merchandise often deemed unattractive to most discount chains.</p>
<p>&#8220;Specialty chains are being plagued with the problems of what to do with their increasing volume of private-label merchandise,&#8221; said Allen Millstein, publisher and editor of Fashion Network Report, New York.</p>
<p>&#8220;They are tired of giving it away. Discount outlets don&#8217;t really want it because it doesn&#8217;t have enough sex appeal,&#8221; Millstein continued. &#8220;They are more interested in branded items.&#8221; Since opening its first Nordstrom Rack in Bellevue, Wash., in 1982, Nordstrom has been aggressively opening these off-price outlets. The specialty retailer currently operates two Racks in Oregon, six in California and two others in Washington state.</p>
<p>Nordstrom also plans to open a 35,000-square-foot Nordstrom Rack store in Silver Spring, Md., in 1992 and another is reportedly scheduled for California.</p>
<p>PHOTO : Merchandise at Nordstrom Rack stores, which includes men&#8217;s, women&#8217;s and children&#8217;s shoes, PHOTO : apparel and accessories hangs on racks, sits on metel shelves or is piled on tables or in PHOTO : bins.</p>
<p>D&#8217;Innocenzio, Anne</p>
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		<title>Mk Intl txt Spk w/ Enjoy Prepaid Cards</title>
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		<comments>http://mybellavita.com/2011/07/04/enjoy-prepaid-cards-review/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 04:00:45 +0000</pubDate>
		<dc:creator>Cherrye</dc:creator>
				<category><![CDATA[All About Me]]></category>
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		<description><![CDATA[Back in May I was contacted by a representative from Enjoy Prepaid (dot com), an online phone card / PC-to-phone company that is part of Nobel telecom. They asked if I was interested in trying out their calling card and other website features and since I&#8217;m always up for testing new products, especially those that [...]<div class='yarpp-related-rss yarpp-related-none'>
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<p><a href="http://mybellavita.com/wp-content/uploads/enjoy-prepaid-logo.gif"><img src="http://mybellavita.com/wp-content/uploads/enjoy-prepaid-logo-e1309782179568.gif" alt="enjoy prepaid logo e1309782179568 Mk Intl txt Spk w/ Enjoy Prepaid Cards" title="enjoy-prepaid-logo" width="180" height="75" class="sticky" /></a></p>
<p>Back in May I was contacted by a representative from <a href="http://www.enjoyprepaid.com/">Enjoy Prepaid (dot com), </a> an online phone card / PC-to-phone company that is part of <a href="http://www.nobelglobe.com/">Nobel telecom</a>. They asked if I was interested in trying out their calling card and other website features and since I&#8217;m always up for testing new products, especially those that help expats get by a little easier, I agreed.</p>
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<p>Personally <a href="http://mybellavita.com/2010/05/24/calling-plan-for-expats-in-italy/">I&#8217;m a long-time Telecom client</a>, myself. <em>Noooooo </em>&#8230;. not because their stellar customer service merits any such loyalty, but rather because they have a kick-ass calling plan that allows me to call unlimited landlines in the US, Canada and across Europe for €10 a month.</p>
<p>But still, I thought, I have to pay when I call cell phones in the US and more and more people are ditching their landlines, so having a fair-priced standby calling card never hurt. Right?</p>
<p>Right.</p>
<p>The guys at Enjoy Prepaid sent me a $20 credit back in May. I usually shy away from calling my family on their cells but with this nifty new card I&#8217;ve been able to call them and while I haven&#8217;t chatted at length, it&#8217;s been nice to be able to easily and inexpensively get in touch. I&#8217;ve used it to touch base with clients and for lengthy consultations &#8230; and I still have more than half of it left.</p>
<p>However, that&#8217;s not the best part.</p>
<p>While their cards do have decent rates-currently between $0.01-$0.03 per minute to call landlines in the US from Italy (currently $0.025 to call cells!), what I am really enjoying about the card is the ability to send text messages world-wide.</p>
<p>Depending on your plan (I have the Emerald Plan) it is free to send 160-character text messages to any cell phone-anywhere in the world. </p>
<p>Your friend on the other end won&#8217;t see your name or number as the sender (unless you purchase a virtual number with them) but just tell them &#8220;Intl Calls&#8221; is really you and you&#8217;ll be set. I&#8217;m also still trying to determine if you can receive texts from them &#8211; but I don&#8217;t think you can.</p>
<p>With all of their fun, Skype-like features, though, I found Enjoy Prepaid a little hard to follow. Yes, the calling card feature is fool-proof but to be able to call or text from your PC you have to download their software and there is a lot of activity and clutter on their homepage, which could make it difficult to quickly find what you need.</p>
<p>I&#8217;m not sure what overwhelming needs Enjoy Prepaid can meet that aren&#8217;t currently being met by online chat and Skype but I hope the best for them.</p>
<p>All in all, I&#8217;m *very* happy with the plan they sent me and if you&#8217;d like to try it &#8211; they are giving away <a href="https://www.enjoyprepaid.com/free-trial-minutes-signup.html">free 15 minute trials to all new customers</a>. </p>
<p>Enjoy and Happy Fourth of July, <em>Americani</em>!</p>
<p><small>Are you heading to Calabria? Click <a href="../2010/03/12/2010/03/09/southern-italy-tours-and-itineraries/" target="_blank">here to see how I can help you plan your trip.</a></small></p>
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<p>All-purpose solution: the all-purpose aquatics facility uses the latest technology to create multigenerational appeal and programmability.(All-Purpose Facility)</p>
<p>Aquatics International July 1, 2004 | Quay, Bruce; Dunn, Jim Today&#8217;s aquatics facility, is no longer just about a single body of water. It&#8217;s about a community&#8211;and meeting all the needs of that community, from water aerobics to water slides. Building a facility that meets those needs takes careful planning and an even more careful understanding of what your community wants. But regardless of the budget or the community, every facility must be built with enough flexibility to literally be all things to all people. <a href="http://planetsforkidsnow.net">here planets for kids</a></p>
<p>The good news is that technology now exists to make this dream facility a reality. The bad news is that many communities still aren&#8217;t taking advantage of what&#8217;s available. That&#8217;s unfortunate because when you build an all-purpose facility, you not only create more public excitement about the project before construction, but you also ensure that it will be sustainable for the long term. It&#8217;s all about providing multigenerational activities and generating enough programming revenue to keep the facility sustainable.</p>
<p>By keeping those two goals in mind&#8211;multigenerational appeal and programmability&#8211;we designed what truly can be called the ultimate facility. From movable floors, to lazy rivers to a warm spa, every aspect of this facility was designed with flexibility and sustainability in mind.</p>
<p>Here&#8217;s a look at how all the components knit together to create long-term interest and promote healthy lifestyles.</p>
<p>We start with a roofing system that creates all-season usability through natural lighting. Made of an engineered transparent material, it is light enough for architectural flexibility, but durable enough to handle winter climates while retaining heat. It also has the ability to let in up to 85 percent of the sun&#8217;s UV light characteristics. These rays are what allow trees to grow and people to tan. What&#8217;s more, the material is acoustically transparent, meaning it will alleviate the echo-chamber effect found in many indoor facilities.</p>
<p>Next we take a fresh approach to the traditional competitive pool. At first glance, this six-lane pool looks like any other. But look closer at the design and you&#8217;ll notice three key differences: a movable floor, movable bulkhead and a wave-generation system. These three features transform the simple competition pool into an all-purpose swimming/water aerobics venue.</p>
<p>The movable floor goes from 10 feet deep to zero-depth with infinite positions in between. The bulkhead can move the length of the pool&#8211;and the possibilities are endless. For instance, with the movable floor, one hour you can have a competitive swimming event, and the next you can move the floor up and have a water aerobics class for seniors.</p>
<p>The movable bulkhead (with enough room for guards) provides the same flexibility, allowing you to divide the pool up into different sections, including both 25-yard and 25-meter competitive lengths.</p>
<p>This kind of flexibility also allows your facility to change with the times so that when the next water exercise craze hits, you&#8217;ll be ready.</p>
<p>Another aspect of this untraditional traditional pool is the wave generator. Again, the idea is the flexibility and programmability that turn flat water into fun water. The wave generator builds in more of that. Rather than just offering lifeguard training, you can now offer rough-water swim training or kayaking lessons, or any other rough-water activity you can think of. And it&#8217;s a sure-fire way to amp up your birthday party concessions. one pool that was recently renovated to include a wave system increased its per-child rate by 40 percent.</p>
<p>If a little wave is that popular, imagine what a real surfing/body boarding experience will offer. That&#8217;s where the flow boarding system comes in. This feature is key to attracting the biggest demographic challenge: teens. Playing off the popularity of snowboarding and skateboarding&#8211;the fastest growing sport on the planet for kids 14 to 18&#8211;the surf generator allows body boarding and stand-up riding that&#8217;s affordable in the overall context of a facility. It also ties in with the concept of life sports: sports that kids take up as youths and continue throughout their adult lives. <a href="http://planetsforkidsnow.net/planet-facts-for-kids">go to web site planets for kids</a></p>
<p>From teens, let&#8217;s move on to children and the wet deck area of our dream facility. Again the deck is carefully designed with multigenerational appeal in mind. Divided into zones, the deck features the lighter sprays closer to the zero-depth entry for toddlers, with heavier gushers closer to the multilevel play structure for older kids. With its tree-house appeal, the play structure itself is a great way to build in interest for kids of all ages. And with the nearby lounge area, parents and grandparents can easily keep an eye on the kids while enjoying the sun and fun.</p>
<p>The adjacent lazy river also is designed for multigenerational appeal, with a current you can float along or swim against. We&#8217;ve designed this one with some additional fountains and geysers along the way that make it more fun. Those looking for more of a thrill can always zoom down the adjacent body slide&#8211;a staple of any aquatics facility these days.</p>
<p>When it&#8217;s time for good old-fashioned fun, there&#8217;s a nonstructured multipurpose play area. This is a great place for kids to play together or individually, and for activities such as water basketball, underwater hockey and the like. Whatever the open-water activity, it&#8217;s an important component of the facility that shouldn&#8217;t be overlooked.</p>
<p>Taken together, all these elements create a facility that appeals to the young, old, active and nonactive users.</p>
<p>While budgets must be considered, don&#8217;t forget that your customers&#8217; willingness to provide upfront Capital has everything to do with what you design in and sell to them. Imagine trying to raise capital with just a traditional pool. Then imagine going to that same group with this plan.</p>
<p>Providing the right mix of features and activities at the outset is a lot more cost-effective than having to add them three or four years down the road because of customer demand or competitive pressures.</p>
<p>The Dream Works FACILITY (A) Indoor, all-purpose center&#8211;30,000 square ft., with engineered transparent roofing system [ILLUSTRATION OMITTED] (B) Flow boarding system with observation deck [ILLUSTRATION OMITTED] COMPETITION/PROGRAM POOL [ILLUSTRATION OMITTED] (D) Movable floor and bulkhead for multiprogrammable pool [ILLUSTRATION OMITTED] (E) Wave generator [ILLUSTRATION OMITTED] WET DECK AREA (F) Wet deck&#8211;1,750 sq. ft.</p>
<p>[ILLUSTRATION OMITTED] (G) Warm spa with hydrotherapy jets&#8211;250 sq. ft.</p>
<p>[ILLUSTRATION OMITTED] (H) Multilevel play structure with interactive waterplay elements, slide jets and tipping buckets&#8211;215 sq. ft. with 1,800 sq. ft. of play pool water [ILLUSTRATION OMITTED] (I) Lounge area [ILLUSTRATION OMITTED] RIDES AND ATTRACTIONS (J) Lazy river with interactive waterfeatures&#8211;200 ft. long [ILLUSTRATION OMITTED] (K) Multipurpose play area&#8211;30-by-50 ft.</p>
<p>[ILLUSTRATION OMITTED] (L) Body slide with tower&#8211;150 ft. long [ILLUSTRATION OMITTED] ADDITIONAL FEATURES * Water jets * Gurgling springs * Fountains * Floor bubblers * Spray hoops * Dancing waters The Dream Designers BRUCE QUAY Principal Aquatic Development Group, Cohoes, N.Y.</p>
<p>JIM DUNN Director, Architecture and Engineering Quay has 25 years of manufacturing management experience, with more than 20 years dedicated to various director roles within the aquatics industry. Prior to joining ADG, he was president and CEO of Cookson Plastic Molding, with divisions that included Pacific Industries.</p>
<p>Dunn, with 17 years of waterpark development/construction experience, has helped pioneer some of the most progressive water filtration systems. Blizzard Beach (orlando, Fla.), Wet&#8217;n Wild (orlando, Fla., and Brazil) are just a few of the waterparks for which he has managed the design, filtration, and/or construction.</p>
<p>Quay, Bruce; Dunn, Jim</p>
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		<title>Travel Tip Tuesday: Summer Travel Tips for Your Trip to Calabria</title>
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		<comments>http://mybellavita.com/2011/06/28/calabria-travel-tips-summer/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 04:00:48 +0000</pubDate>
		<dc:creator>Cherrye</dc:creator>
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		<description><![CDATA[Ahhh, the dog days of summer &#8211; hot days, cool beaches and if you are lucky, even cooler summer vacations to southern Italy. If you are planning a trip this summer, you&#8217;ve probably done your homework. You&#8217;ve narrowed your must-see list, settled on hotels, chosen beaches, mountains and villages you&#8217;d like to explore. But are [...]<div class='yarpp-related-rss yarpp-related-none'>
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<p><a href="http://mybellavita.com/wp-content/uploads/travel-tip-tuesday.jpg"><img src="http://mybellavita.com/wp-content/uploads/travel-tip-tuesday-180x120.jpg" alt="travel tip tuesday 180x120 Travel Tip Tuesday: Summer Travel Tips for Your Trip to Calabria" title="Travel Tip Tuesday" width="180" height="120" class="sticky" /></a></p>
<p>Ahhh, the dog days of summer &#8211; hot days, cool beaches and if you are lucky, even cooler summer vacations to southern Italy. If you are planning a trip this summer, you&#8217;ve probably done your homework. You&#8217;ve narrowed your must-see list, settled on hotels, chosen beaches, mountains and villages you&#8217;d like to explore. But are you really ready?</p>
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<p>Here are five Calabrian travel tips that will help you make the most of your trip to southern Italy.</p>
<p><strong>1. Properly Pack your Day Bag</strong><br />
Most people use some sort of day pack when they are traveling and having one in Calabria is definitely a good idea. However, as opposed to major cities where you can easily pick up something you forgot, you&#8217;ll need to pack everything you need, while keeping you bag as light as possible. A few things I always have in my bag are Tylenol or other medications, tissues, chap stick, water, light snacks, my camera, an ID, wallet and coins. If you are carrying a guide book, tear out (or make copies) of the pages you need and leave the heavy books at home. </p>
<p><strong>2. Carry Sunscreen and Mosquito Repellant </strong><br />
Speaking of what to put in a day bag, you should also be armed with sunscreen and mosquito repellant. The skeeters are fierce around here-as is the sun. So make like a boyscout and be prepared!</p>
<p><strong>3. Wear good socks and comfortable shoes </strong><br />
Unless you plan to get to a beach and stay there, you&#8217;ll likely do a fair amount of walking during your Calabria vacation. Many of the villages have uneven brick streets and the lungomares are unfriendly to tired feet. Wear good socks and comfortable shoes to avoid getting blisters.</p>
<p><strong>4. Pack your own beach towel</strong><br />
If you are staying in a hotel or B&#038;B that is *on* the beach they might have towels available for you to use. Or they might not. Pack your own beach towel or plan to buy one-<em>a nice souvenir of your trip perhaps?</em>-from one of the strolling salesmen on the beach.</p>
<p><strong>5. Don&#8217;t Over-plan your Itinerary</strong><br />
It is true that Calabria is less touristy than other parts of the<em> bel paese</em>, but that doesn&#8217;t mean it won&#8217;t be crowded. In the summer, the beaches fill up with northern Italians, Calabrians who have &#8220;come home&#8221; for the summer and the locals who wait all year to hit the beach. If you over-plan your itinerary, you&#8217;ll likely get stressed by slow-moving traffic or transportation delays and you&#8217;ll feel rushed and frustrated throughout your trip. If you aren&#8217;t sure if you&#8217;ve planned the best itinerary, then the <a href="http://mybellavita.com/trip-doctor/">Trip Doctor itinerary review service</a> <em>- just $100 when you are spending thousands on a vacation &#8211; </em>can give you peace of mind and ensure you are making the best possible decisions for your southern Italy trip.</p>
<p><small>Are you heading to Calabria? Click <a href="../2010/03/12/2010/03/09/southern-italy-tours-and-itineraries/" target="_blank">here to see how I can help you plan your trip.</a></small></p>
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<p>Self-service checkouts fall from favor</p>
<p>Tribune-Review/Pittsburgh Tribune-Review November 27, 2011 | Joe Napsha When Tommie Gaver buys groceries at Shop &#8216;n Save, she invariably heads for the self-service checkout lane, regardless of how many items she is buying. <a href="http://adpselfservice.org">adpselfservice.org adp self service</a></p>
<p>&#8220;It&#8217;s fast. I use it on bigger orders. I hate to stand in a long checkout line,&#8221; said Gaver, who shops at the store on Route 66 in Greensburg.</p>
<p>Gaver is bucking a trend when it comes to shoppers who select self-service checkout lanes, which often results in bagging their own groceries.</p>
<p>Despite an almost universal dislike for standing in long or slow checkout lines, an overwhelming majority of shoppers opt for cashier-assisted lanes instead of self-service, according to the 2011 &#8220;Food Retailing Industry Speaks&#8221; report published this autumn by the Food Marketing Institute, an Arlington, Va.-based trade group.</p>
<p>Self-service checkouts &#8212; introduced nationwide about a decade ago &#8212; have fallen in popularity. About 16 percent of supermarket customers used the self-service lanes in 2010, down from almost 20 percent in 2006, according to the report.</p>
<p>And almost 85 percent of customers choose a cashier to ring up their purchases when at least one self-service lane is available, the survey found. That includes the 20 percent of customers who picked an express lane with a cashier that limits the number of items to be purchased.</p>
<p>Perhaps as a result, some supermarket chains such as Albertsons of Boise and Big Y Foods Inc., with 61 stores in Massachusetts and Connecticut, are removing self-service checkouts.</p>
<p>Big Y said it determined that self-service lanes do not save customers time and usually take them longer to check out than customers in cashier-assisted lanes.</p>
<p>&#8220;Self-checkout lines get clogged as the customers needed to wait for store staff to assist with problems with bar codes, coupons, payment problems and other issues that invariably arise with many transactions,&#8221; Big Y said in a statement.</p>
<p>Offering customers a self-service option is an example of what supermarkets like to do: &#8220;Give their customers a lot of choice,&#8221; said John Stanton, a food marketing professor at St. Joseph&#8217;s University in Philadelphia.</p>
<p>Because of that philosophy, few supermarket chains have removed them, Stanton said. &#8220;There&#8217;s no referendum on whether self-service checkout works or not.&#8221; Stores that remove self-service checkouts are creating more opportunities for customers to interact with the staff, thus increasing customer service, he noted.</p>
<p>That&#8217;s what Shop &#8216;n Save owner Jeff Sorbara did when self- service checkouts were not included at the Cranberry supermarket his family opened in April.</p>
<p>&#8220;We&#8217;ve not had any customer demand it,&#8221; Sorbara said, referring to the self-service checkouts.</p>
<p>Even so, his family&#8217;s Shop &#8216;n Save chain has installed self- service checks at their other markets in South Fayette, Wilkins, Bethel Park, Heidelberg and Kennedy.</p>
<p>At Giant Eagle, the region&#8217;s largest supermarket chain with 228 stores, &#8220;usage of self-service checkouts has remained popular,&#8221; spokesman Dan Donovan.</p>
<p>The majority of Giant Eagle&#8217;s supermarkets offer the self- service checkouts, which were introduced in February 2001 in 14 stores, he said.</p>
<p>&#8220;We continually monitor the preferences of our customers and adjust the number of self-checkout lanes in both existing and new stores based on these customer preferences,&#8221; Donovan said. <a href="http://adpselfservice.org/self-service-portal-adp">site adp self service</a></p>
<p>Demographics is a factor in who uses the self-service checkouts. Typically, younger customers are more comfortable with the technology, Stanton said.</p>
<p>That&#8217;s the case with Ashley O&#8217;Bradovich, 20, of Hempfield, who says she usually heads for the self-service lanes.</p>
<p>&#8220;It&#8217;s a lot easier that way,&#8221; said O&#8217;Bradovich, who is unfazed by operating the touch screen at the checkout.</p>
<p>Ray Charley, owner of two Shop &#8216;n Save supermarkets in Greensburg, agrees with analysts who say customers who use self- service typically have small orders, a half-dozen items or less.</p>
<p>Using self-service for small orders is a lot more convenient than waiting in a long line, said Jay Barber of Bridgeville, at the Shop &#8216;n Save supermarket in South Fayette.</p>
<p>&#8220;Retailers often use self-checkout as a way to adjust to the highs and lows in customer traffic throughout the day,&#8221; the Food Marketing Institute&#8217;s report found.</p>
<p>The report stated that having one employee monitor four to six self-service checkout lanes can result in a significant savings on labor costs.</p>
<p>Charley said he has not found that to be the case.</p>
<p>Sometimes, two or three cashiers are needed to help with the self-service lanes, Sorbara said.</p>
<p>At the Shop &#8216;n Save in South Fayette, cashier Kathleen Gasper said she often assists customers who have problems with checking out produce or figuring out the computerized checkout system.</p>
<p>&#8220;When you see a customer struggle, it ends up becoming a problem,&#8221; Sorbara said.</p>
<p>Joe Napsha</p>
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		<title>Undiscovered Southern Italy: Vallo di Diano</title>
		<link>http://feedproxy.google.com/~r/MyBellaVita/~3/EkRrKZWek5w/</link>
		<comments>http://mybellavita.com/2011/06/22/undiscovered-southern-italy-vallo-di-diano/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 04:00:37 +0000</pubDate>
		<dc:creator>Cherrye</dc:creator>
				<category><![CDATA[Traveling in Campania]]></category>
		<category><![CDATA[campania]]></category>
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		<category><![CDATA[italy]]></category>

		<guid isPermaLink="false">http://mybellavita.com/?p=6285</guid>
		<description><![CDATA[It&#8217;s no secret I&#8217;m a fan of off-the-beaten-track Italy. I love discovering new, under-appreciated locations and I love even more to be able to share them with you. Vallo di Diano is in the province of Salerno in southern Campania and is part of Italy&#8217;s second largest national park. It borders Basilicata and encompasses 17 [...]<div class='yarpp-related-rss yarpp-related-none'>
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<p><a href="http://mybellavita.com/wp-content/uploads/vallo-di-diano-1.jpg"><img src="http://mybellavita.com/wp-content/uploads/vallo-di-diano-1-180x130.jpg" alt="vallo di diano 1 180x130 Undiscovered Southern Italy: Vallo di Diano" title="vallo di diano " width="180" height="130" class="sticky" /></a></p>
<p>It&#8217;s no secret I&#8217;m a fan of off-the-beaten-track Italy. I love discovering new, under-appreciated locations and I love <em>even more</em> to be able to share them with you. </p>
<p>Vallo di Diano is in the province of Salerno in southern Campania and is part of Italy&#8217;s second largest national park. It borders Basilicata and encompasses 17 municipalities. </p>
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<p>Even with all of my southern Italy travels, I&#8217;ve yet to personally experience the wonders of <em>Valdiano</em>, so I&#8217;m happy to introduce you today to fellow southern Italophile, Settimio Rienzo, director of <a href="http://www.visitvallodidiano.com/">Visit Vallo Diano</a>.</p>
<p><em>Benvenuto, Settimio!</em></p>
<p>&#8212;</p>
<p>Vallo di Diano is a beautiful valley that is located in the Province of Salerno. It is rich in nature and cultural heritage and is conveniently placed near major tourist destinations in Southern Italy. </p>
<p>This area is characterized by historical and artistic treasures, well preserved monuments and attractive hilltop towns, such as Teggiano, Monte San Giacomo, Sassano, Sanza, Pertosa and Padula, where you will find the impressive UNESCO World Heritage Site, <em>Certosa di San Lorenzo.</em> <small>(Seen below.)</small></p>
<p><a href="http://mybellavita.com/wp-content/uploads/vallo-di-diano-Certosa-di-San-Lorenzo.jpg"><img src="http://mybellavita.com/wp-content/uploads/vallo-di-diano-Certosa-di-San-Lorenzo-e1308755766831.jpg" alt="vallo di diano Certosa di San Lorenzo e1308755766831 Undiscovered Southern Italy: Vallo di Diano" title="vallo di diano - Certosa di San Lorenzo" width="500" height="313" class="aligncenter size-full wp-image-6295" /></a></p>
<p>Vallo di Diano has a number of of natural trails, routes and itineraries where you can enjoy the <em>Cilento and Vallo di Diano Natural Reserve</em>, one of the most important protected areas in the country while exploring caves, such as the captivating <em>Grotte di Pertosa</em>. <small> (Seen below.) </small> </p>
<p><a href="http://mybellavita.com/wp-content/uploads/vallo-di-diano-caves.jpg"><img src="http://mybellavita.com/wp-content/uploads/vallo-di-diano-caves.jpg" alt="vallo di diano caves Undiscovered Southern Italy: Vallo di Diano" title="vallo di diano - caves" width="500" height="375" class="aligncenter size-full wp-image-6297" /></a></p>
<p>In this area, visitors will discover remains from different periods from ancient Greece to the Middle Ages. Churches, castles and Monasteries characterize the towns and there is a local charm and hospitality that will rival anywhere else in Italy.</p>
<p>For more information, see <a href="http://www.visitvallodidiano.com">Visit Vallo di Diano</a> or ask Cherrye to include a stop in Vallo di Diano on your <a href="http://mybellavita.com/custom-itineraries/">southern Italy itinerary</a>. </p>
<p><small>Photos: <a href="http://www.partecipiamo.it/">Partecipiamo</a>, <a href="http://www.panoramio.com/photo/4318262">Minniti </a> and <a href="http://www.panoramio.com/photo/42045407">Maria Concetta Mauge</a> via Panoramio</small></p>
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		<title>Eye on Italy Podcast 48 … &lt;em&gt;Forty-Eight? Dang that's a lot of podcastin'&lt;/em&gt;</title>
		<link>http://feedproxy.google.com/~r/MyBellaVita/~3/N1BRFj1mUX4/</link>
		<comments>http://mybellavita.com/2011/06/15/calabria-tour-eye-on-italy-podcast/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 12:00:11 +0000</pubDate>
		<dc:creator>Cherrye</dc:creator>
				<category><![CDATA[All About Me]]></category>
		<category><![CDATA[Living in Calabria]]></category>
		<category><![CDATA[Traveling in Calabria]]></category>

		<guid isPermaLink="false">http://mybellavita.com/?p=6244</guid>
		<description><![CDATA[Would you believe my Italy blogger friends &#8230; the expat-world-famous, Sara, Jessica and Michelle (of Ms. Adventures in Italy, Why Go Italy and Bleeding Espresso, respectively) just published their 48th episode of the Eye of Italy podcast? That&#8217;s remarkable. Those of you who remember when the girls started the show, might recall that little &#8216;ole [...]<div class='yarpp-related-rss yarpp-related-none'>
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<p><a href="http://mybellavita.com/wp-content/uploads/italy-podcast.png"><img src="http://mybellavita.com/wp-content/uploads/italy-podcast.png" alt="italy podcast Eye on Italy Podcast 48 ... &lt;em&gt;Forty Eight? Dang that&#039;s a lot of podcastin&#039;&lt;/em&gt;" title="italy podcast" width="180" height="130" class="sticky" /></a></p>
<p>Would you believe my Italy blogger friends &#8230; the <em>expat-world-famous</em>, Sara, Jessica and Michelle (of <a href="http://www.msadventuresinitaly.com">Ms. Adventures in Italy</a>, <a href="http://www.italylogue.com">Why Go Italy</a> and <a href="http://www.bleedingespresso.com">Bleeding Espresso</a>, respectively) just published their <strong>48th episode</strong> of the <a href="http://www.eyeonitaly.com">Eye of Italy</a> podcast? </p>
<p>That&#8217;s remarkable.</p>
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<p>Those of you who remember when the girls started the show, might recall that <em>little &#8216;ole me</em> was their first guest and guess what &#8230; ?</p>
<p>I&#8217;m <em>baaaaaack!</em><br />
<small><a href="http://www.eyeonitaly.com/podcast/episode-48-calabria-culinary-tour-with-cherrye-moore/">(listen in here)</a></small></p>
<p>This week I&#8217;m sharing some summer travel tips with the girls, <a href="http://ilcedro.com/back-to-the-beginning-ancestral-tour/">talking about our B&#038;B&#8217;s new ancestry tours</a> and getting Jessica hungry with details on the <a href="http://mybellavita.com/calabria-tour-cooking-food-wine-october-2011/">Calabrian Table Tour</a>.</p>
<p><a href="http://mybellavita.com/wp-content/uploads/italy-podcast-calabria-and-southern-italy-travel.jpg"><img src="http://mybellavita.com/wp-content/uploads/italy-podcast-calabria-and-southern-italy-travel.jpg" alt="italy podcast calabria and southern italy travel Eye on Italy Podcast 48 ... &lt;em&gt;Forty Eight? Dang that&#039;s a lot of podcastin&#039;&lt;/em&gt;" title="italy podcast - calabria and southern italy travel" width="500" height="427" class="aligncenter size-full wp-image-6251" /></a></p>
<p>Now that summer is here, you can download the podcasts and take them with you on your afternoon strolls &#8230; that&#8217;s what we do. You can either <a href="http://www.eyeonitaly.com/podcast/episode-48-calabria-culinary-tour-with-cherrye-moore/">subscribe to the podcasts</a> (for free!) through iTunes or <a href="http://www.eyeonitaly.com/podcast/episode-48-calabria-culinary-tour-with-cherrye-moore/">listen to the current episode</a> and browse previous shows from their site.</p>
<p>Happy Listening!</p>
<p><small>Are you heading to Calabria or southern Italy? Click <a href="../2010/03/12/2010/03/09/southern-italy-tours-and-itineraries/" target="_blank">here to see how I can help you plan your trip.</a></small></p>
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<p>Best Education 2012 Website to be Named by Web Marketing. <a href="http://hotshotbusinessnow.net">go to web site hot shot business</a></p>
<p>Online Product News May 1, 2012 &#8220;The education industry is very competitive when it comes to Web development and companies can benefit from the independent evaluation of their online efforts,&#8221; said William Rice, president of the Web Marketing Association. &#8220;Education web sites tend to have a smaller budget than other industries in the competition. Because of this, many are unable to implement some of the features, such as Flash technologies, that could help them get higher scores.&#8221; Websites are judged on seven criteria including design, innovation, content, technology, interactivity, copy writing and ease of use. Each WebAward entry in the Education category is judged against other education entries and then against an overall standard of excellence.</p>
<p>All education entrants benefit from receiving valuable feedback in terms of their specific criteria scores compared against the average scores for their industry. They also may receive specific comments from the WebAward&#8217;s professional judging panel on their Web site development efforts.</p>
<p>Winners of a WebAward in the education categories will also receive:</p>
<p>Handsome statue or certificate of achievement Increased visibility for their company Marketing opportunity to promote the company website to the media Links to your site from the highly ranked WebAward site to help SEO A highlight for your resume.</p>
<p>Admiration of peers, friends and co-workers Each year, the Web Marketing Association names the Best of Industry for the various education categories based on the score they receive from the WebAward judges. Recent winners of the Best Education Web Site include: 2011 &#8211; Florida Institute of Technology for Florida Tech Decision Dashboard 2010 Risdall Marketing Group for Mounds View Public Schools 2009 American University for American University Web Site 2008 &#8211; TribalDDB for START A CHAIN REACTION 2007 &#8211; Creative Channel Services, LLC for Virgin Mobile &#8211; Train on Your Terms 2006 &#8211; National Geographic for Discover Antarctica 2005 &#8211; Disney Online for Hot Shot Business 2004 &#8211; General Motors for GMability Education 2003 &#8211; Disney Online for Hot Shot Business 2002 &#8211; Freddie Mac for Your Route to Homeownership Recent winners of the Best Schools Web Site include: 2011 WhippleHill Communications for Glenelg Country School 2010 Designkitchen for Wheaton College 150th Anniversary Web Site 2009 WhippleHill Communications for Latin School of Chicago 2008 WhippleHill Communications for Vail Mountain School 2007 Tellus for Bethany School 2006 WhippleHill Communications for St. George&#8217;s School 2005 Tellus for West Clermont School District 2004 eSiteful Corporation for Plano Independent School District Recent winners of the Best University Web Site include: 2011 Denison University &#038; Fahlgren Mortine for TheDEN 2010 Corey McPherson Nash for University of Notre Dame Mendoza College of Business 2009 BrowserMedia for University of Maryland Women&#8217;s Basketball 2008 &#8211; Market United for Murdoch University Switching 2007 The Art Institute of Pittsburgh for The Art Institute of Pittsburgh 2006 &#8211; Xavier University for The Road to Xavier 2005 &#8211; Geary Interactive for Sand Diego State University Timeline 2004 &#8211; School of Visual Arts for School of Visual Arts web site 2003 &#8211; 160over90 for Chestnut Hill College Admissions site 2002 &#8211; University of Houston for University of Houston Division of University Advancement The 2012 WebAwards are sponsored by the following leading organizations: BGT Partners, PR Newswire, Burst Media, MycroBurst, EContent Magazine, ExactTarget, ad:tech conferences, Internet World UK, SES Conferences, Webmaster Radio, and Website Magazine. The Web Marketing Association thanks these companies for their commitment to the entire online marketing community. <a href="http://hotshotbusinessnow.net/hot-shot-business-candy-factory">this web site hot shot business</a></p>
<p>About the WebAwards The Web Marketing Association was founded in 1997 to help define the standard of excellence for online marketing. Our internationally known award programs, such as WebAward Competition for Website Development, Internet Advertising Competition and the new MobileWebAwards, recognize the people and organizations responsible for developing the most effective online marketing programs on the Internet today. Entrants benefit from assessment of their marketing efforts by a professional judging panel and the marketing opportunities presented by being recognized as an award-winning web developer.</p>
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		<title>Girlfriend Trip Idea for Calabria</title>
		<link>http://feedproxy.google.com/~r/MyBellaVita/~3/Z1eZiS1dHtw/</link>
		<comments>http://mybellavita.com/2011/06/07/girlfriend-trip-idea-for-calabria/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 04:00:47 +0000</pubDate>
		<dc:creator>Cherrye</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Are you heading to Calabria? Click here to see how I can help you plan your trip. Photo: Splash Scuola<div class='yarpp-related-rss yarpp-related-none'>
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<p><a href="http://mybellavita.com/wp-content/uploads/italian-words-and-phrases.gif"><img src="http://mybellavita.com/wp-content/uploads/italian-words-and-phrases-180x130.gif" alt="italian words and phrases 180x130 Girlfriend Trip Idea for Calabria" title="italian words and phrases" width="180" height="130" class="sticky" /></a></p>
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<p><small>Are you heading to Calabria? Click <a href="../2010/03/12/2010/03/09/southern-italy-tours-and-itineraries/" target="_blank">here to see how I can help you plan your trip.</a></small></p>
<p><small>Photo: <a href="http://splashscuola.altervista.org">Splash Scuola</a> </small></p>
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		<title>In Pursuit of the Perfect Parmigiana</title>
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		<comments>http://mybellavita.com/2011/06/03/southern-italian-food-mamma-agata-cookbook/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 04:00:31 +0000</pubDate>
		<dc:creator>Cherrye</dc:creator>
				<category><![CDATA[Living in Calabria]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Traveling in Campania]]></category>
		<category><![CDATA[campania]]></category>
		<category><![CDATA[Cookbooks]]></category>
		<category><![CDATA[Italian Food]]></category>

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		<description><![CDATA[If there is one thing expats in southern Italy can agree on, it&#8217;s that we have the. best. food. in the country. Ok, ok, expats in other parts of Italy &#8230; back off! Your food rocks, too. But I have that whole southern pride thing going on and nothing makes me prouder than reviewing a [...]<div class='yarpp-related-rss yarpp-related-none'>
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<p>If there is one thing expats in southern Italy can agree on, it&#8217;s that we have the. best. food. in the country. Ok, ok, expats in other parts of Italy &#8230; back off! Your food rocks, too. But I have that whole <em>southern pride</em> thing going on and nothing makes me prouder than reviewing a cookbook that epitomizes southern Italian cooking-and <a href="http://www.amazon.com/gp/product/889046450X?ie=UTF8&#038;tag=mybevi-20&#038;linkCode=xm2&#038;creativeASIN=889046450X">Mamma Agata: Simple and Genuine</a> does just that.</p>
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<p>Oh yes, discerning readers, <a href="http://mybellavita.com/2010/11/22/southern-italian-food-cookbook-review/">you&#8217;ve heard of Mamma Agata before</a>. Last year my good friend <a href="http://www.ciaoamalfi.com/">Laura of Ciao Amalfi!</a> reviewed <a href="http://www.amazon.com/gp/product/889046450X?ie=UTF8&#038;tag=mybevi-20&#038;linkCode=xm2&#038;creativeASIN=889046450X">Mamma Agata: Simple and Genuine</a> here on My Bella Vita and she, too, loved the book.</p>
<p>Rather than rehash everything Laura said about how much fun the cookbook is to read, how simple and genuine the recipes are, how much you&#8217;ll truly like the author, Chiara and her family, I&#8217;m gonna tell you how this cookbook got me over a culinary hump.</p>
<p>You see, one of the first southern Italian dishes I fell in love with was <em>Parmigiana di Melanzane</em>, or eggplant parmesan. My father-in-law makes a great version and I often ask him to make it when friends or family come to visit. But I just couldn&#8217;t do it myself.</p>
<p>Oh, I tried.</p>
<p>And I tried.</p>
<p>And I tried some more.</p>
<p>But my parmigiana was always too soggy or too oily or too tasteless.</p>
<p>Until now.</p>
<p>I knew it was fate when I received my review copy of Mamma Agata&#8217;s cookbook and flipped it open to the parmigiana recipe. It spans three pages in the cookbook, making it one of the most time-consuming, if not most difficult, recipes in the book. But I was up for the challenge.</p>
<p>I read the recipe from top to bottom &#8230; a couple of times &#8230; and prepped for the big occasion. About half-way through my husband came in to offer a hand.</p>
<p><em>&#8220;Oh no, you don&#8217;t!&#8221; </em>I told him.</p>
<p><em>&#8220;This is my dish &#8230; all mine. And I want all of the credit for it.&#8221;</em></p>
<p>And <em>Mamma Agata </em>did I deserve some credit!</p>
<p>For the first time in almost a decade of trying to perfect a parmigiana, my dish held tightly together. The layers were distinct and precise. The flavors harmonized and the colors sang.</p>
<p>Ok-maybe that&#8217;s a bit dramatic. But suffice it to say, that parmigiana was g-o-o-d.</p>
<p>So good, in fact, that we had it again the next day. I heated mine first &#8230; my husband ate it straight from the fridge.</p>
<p>So what are you waiting for? Stop droolin&#8217; over my parmigiana and go make your own. You can get your copy of <a href="http://www.amazon.com/gp/product/889046450X?ie=UTF8&#038;tag=mybevi-20&#038;linkCode=xm2&#038;creativeASIN=889046450X">Mamma Agata: Simple and Genuine here</a>. If you make some of the dishes, please come back and tell me. I&#8217;d love to celebrate your culinary successes with you, as well. </p>
<p><small>Want a private lesson on southern Italian cooking from Mamma Agata? Click <a href="../2010/03/12/2010/03/09/southern-italy-tours-and-itineraries/" target="_blank">here to see how I can incorporate that into your southern Italy itinerary.</a></small></p>
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