Muncha Buncha

Oops… They need water?

kefoster — Tue, 30 Jun 2009 03:20:40 +0000

My wife and I have never been good at keeping any plants alive. That’s why Christy looked at me funny when I said I wanted to grow some herbs. We even joked about how long it would take me to kill them off. The good news is I was able to grow basil, mint, thyme [...]

Smoothie is Berry Berry Good

kefoster — Wed, 17 Jun 2009 23:00:04 +0000

Since I started eating healthier I have included more fruits. Fruits are a great way to also satisfy your sweet tooth. The great thing about this smoothie is my kids constantly ask me to make it. I use frozen fruit instead of ice to get the frosty cold drink. Ingredients: 1 1/2 Cups – Frozen Blueberries 1 1/2 [...]

Panini With Indian Naan Bread

kefoster — Wed, 17 Jun 2009 02:38:46 +0000

Raise your hand if you have ever turned on your oven and heard popping noises and then smelled an electrical smell. Well that happened to me a few days ago and we haven’t had a chance to have it looked at. Tonight I wanted pizza and couldn’t cook it. So I turned to a Panini sandwich [...]

Soup For The Week – Italian Sausage & Rice Soup

kefoster — Mon, 15 Jun 2009 16:13:52 +0000

About three weeks ago I started eating healthier. This means I take my lunches to work as much as I can. Tonight I decided to make soup for the week. Since I am eating healthier I made this with turkey Italian sausage but you can make it with regular. Also, I like to use sweet [...]

What’s In A Blog Name?

kefoster — Sun, 14 Jun 2009 20:24:57 +0000

For my first post I thought I would explain where I came up with the blog name. I am always telling my kids to “muncha buncha” this is my way of saying, “Come on get to eating”. Muncha buncha has been with me almost all my life. Growing up I would hear the following commercial [...]