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		<title>E-MTB Sales Booming in Austria</title>
		<link>https://zbikegirl.wordpress.com/2017/04/21/e-mtb-sales-booming-in-austria/</link>
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		<dc:creator><![CDATA[vxofox]]></dc:creator>
		<pubDate>Fri, 21 Apr 2017 13:37:16 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[biciinfo]]></category>
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					<description><![CDATA[VIENNA, Austria – Thriving e-bike and especially e-MTB sales pushed up the Austrian market in 2016. The number of sold e-MTBs increased by no less than 80% from 16,666 units in 2015 to 30,000 last year. Austria’s industry organization Arge Fahrrad reported a total market volume of 86.546 e-bikes in 2016. from overall news http://ift.tt/2oTtoKw [&#8230;]]]></description>
		
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		<title>Philippe Gilbert (Quick-Step Floors) vence pela 4 vez a Amstel Gold Race</title>
		<link>https://zbikegirl.wordpress.com/2017/04/16/philippe-gilbert-quick-step-floors-vence-pela-4-vez-a-amstel-gold-race/</link>
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		<dc:creator><![CDATA[vxofox]]></dc:creator>
		<pubDate>Sun, 16 Apr 2017 18:57:03 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[news]]></category>
		<guid isPermaLink="false">http://zbikegirl.wordpress.com/?p=1188</guid>

					<description><![CDATA[Philippe Gilbert (Quick-Step Floors) continua sua notável temporada nesta Primavera, adicionando um quarto título da Amstel Gold Race aos seus neste domingo em uma edição particularmente emocionante do Ardennes Classics, que parecia beneficiar-se da tão discutida remoção da escalada Cauberg como a subida final do dia. Confira a notícia na Bikemagazine. Confira o artigo completo em inglês da [&#8230;]]]></description>
		
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		<title>Desafio by @befree aceito &#8211; Vamos?!? Confira o Vídeo &#8211; Desafio da Serra de Campos  &#8211; Copa Vo2 de Ciclismo</title>
		<link>https://zbikegirl.wordpress.com/2017/04/16/video-desafio-da-serra-de-campos-copa-vo2-de-ciclismo/</link>
					<comments>https://zbikegirl.wordpress.com/2017/04/16/video-desafio-da-serra-de-campos-copa-vo2-de-ciclismo/#respond</comments>
		
		<dc:creator><![CDATA[vxofox]]></dc:creator>
		<pubDate>Sun, 16 Apr 2017 18:37:50 +0000</pubDate>
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					<description><![CDATA[Hum&#8230;Desafio aceito! Vamos?!?]]></description>
		
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		<title>Como pedalar com saltos – Anna Michna nos mostra como faz</title>
		<link>https://zbikegirl.wordpress.com/2017/04/16/como-pedalar-com-saltos-anna-michna-nos-mostra-como-faz/</link>
					<comments>https://zbikegirl.wordpress.com/2017/04/16/como-pedalar-com-saltos-anna-michna-nos-mostra-como-faz/#respond</comments>
		
		<dc:creator><![CDATA[vxofox]]></dc:creator>
		<pubDate>Sun, 16 Apr 2017 18:16:21 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[featured]]></category>
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		<guid isPermaLink="false">http://zbikegirl.wordpress.com/?p=1174</guid>

					<description><![CDATA[Pedalar de salto é algo que realmente eu nunca tentei&#8230; mas fui buscar algumas referências lá fora sobre como se locomover na cidade com estilo &#8211; e porque não de salto? Curti este artigo da Jessica Strange &#8211; no site Total Womens Cycling &#8211; nele dá pra aprender algumas dicas com a Anna que compartilho aqui com vocês. Afinal [&#8230;]]]></description>
		
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		<title>Está começando? Conheça aqui alguns tipos de bikes que a gente vê por aí</title>
		<link>https://zbikegirl.wordpress.com/2016/09/29/tipos-de-bike/</link>
					<comments>https://zbikegirl.wordpress.com/2016/09/29/tipos-de-bike/#respond</comments>
		
		<dc:creator><![CDATA[vxofox]]></dc:creator>
		<pubDate>Thu, 29 Sep 2016 22:07:35 +0000</pubDate>
				<category><![CDATA[Artigos]]></category>
		<category><![CDATA[Lado Biker]]></category>
		<category><![CDATA[Lado Biker Artigos]]></category>
		<category><![CDATA[Lado Biker posts]]></category>
		<category><![CDATA[Lado Rodas Dicas]]></category>
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		<guid isPermaLink="false">http://zbikegirl.wordpress.com/?p=1018</guid>

					<description><![CDATA[Se você já deu uma olhada por aí, já deve ter visto modelos/tipos bem diferentes de bikes. Mountain Bikes, bikes de Estrada, Cruisers, com rodas grandes (hibridas), tandem, dobráveis,&#8230;. A seguir vou falar um pouco sobre alguns dos tipos de bikes mais comuns da gente ver rodando por aí. Mountain Bike &#8211; chamadas também de MTB [&#8230;]]]></description>
		
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		<title>Hoje é o Dia Mundial Sem Carro &#8211; Saiba por que foi preciso criá-lo</title>
		<link>https://zbikegirl.wordpress.com/2016/09/22/hoje-e-p-dia-mundial-sem-carro-saiba-por-que-foi-preciso-cria-lo/</link>
					<comments>https://zbikegirl.wordpress.com/2016/09/22/hoje-e-p-dia-mundial-sem-carro-saiba-por-que-foi-preciso-cria-lo/#respond</comments>
		
		<dc:creator><![CDATA[vxofox]]></dc:creator>
		<pubDate>Thu, 22 Sep 2016 16:28:57 +0000</pubDate>
				<category><![CDATA[Artigos]]></category>
		<category><![CDATA[Lado Biker]]></category>
		<category><![CDATA[Lado Biker Artigos]]></category>
		<category><![CDATA[Lado biker recomendado]]></category>
		<guid isPermaLink="false">http://zbikegirl.wordpress.com/?p=997</guid>

					<description><![CDATA[O dia 22 de setembro foi adotado mundialmente como uma oportunidade de encontrar soluções de mobilidade alternativas ao automóvel e, mais do que isso, estimular a reflexão sobre a forma como estamos nos locomovendo. (Reprodução  do artigo de hoje  sobre o Dia Mundial sem Carro por Anderson Ricardo Schörner da  Revista Bicicleta) O Dia Mundial Sem Carro [&#8230;]]]></description>
		
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		<title>A importância da respiração no pedal</title>
		<link>https://zbikegirl.wordpress.com/2016/09/22/a-importancia-da-respiracao-no-pedal/</link>
					<comments>https://zbikegirl.wordpress.com/2016/09/22/a-importancia-da-respiracao-no-pedal/#respond</comments>
		
		<dc:creator><![CDATA[vxofox]]></dc:creator>
		<pubDate>Thu, 22 Sep 2016 14:34:09 +0000</pubDate>
				<category><![CDATA[Lado bike parceiros]]></category>
		<category><![CDATA[Lado Biker]]></category>
		<category><![CDATA[Lado biker recomendado]]></category>
		<guid isPermaLink="false">http://zbikegirl.wordpress.com/2016/09/22/a-importancia-da-respiracao-no-pedal/</guid>

					<description><![CDATA[Ter consiciência da própria respiração é um exercício ótimo, e que temos que praticar constantemente para não esquecer. Veja neste artigo algumas dicas e pedale respirando melhor, de forma mais fácil.]]></description>
		
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		<title>Espaço Mulher na Shimano Fest 24-25 setembro 2016</title>
		<link>https://zbikegirl.wordpress.com/2016/09/21/espaco-mulher-na-shimano-fest-2016/</link>
					<comments>https://zbikegirl.wordpress.com/2016/09/21/espaco-mulher-na-shimano-fest-2016/#respond</comments>
		
		<dc:creator><![CDATA[vxofox]]></dc:creator>
		<pubDate>Wed, 21 Sep 2016 14:41:01 +0000</pubDate>
				<category><![CDATA[Lado Biker]]></category>
		<category><![CDATA[Lado Biker posts]]></category>
		<category><![CDATA[Lado Rodas Dicas]]></category>
		<category><![CDATA[shimano]]></category>
		<guid isPermaLink="false">http://zbikegirl.wordpress.com/?p=986</guid>

					<description><![CDATA[Gostaria de convidá-las para um bate papo importante e descontraído que estarei conduzindo no ESPAÇO MULHER da já tradicional Shimano Fest que acontecerá neste próximo final de semana no Jockey Club em São Paulo. Vou curtir muito a presença dos meus amigos e amigas da velha e nova guarda! Espero vocês lá! Vejam mais em [&#8230;]]]></description>
		
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			<media:title type="html">zbikegirl</media:title>
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		<title>Proteja seu rosto</title>
		<link>https://zbikegirl.wordpress.com/2016/09/19/proteja-seu-rosto/</link>
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		<dc:creator><![CDATA[vxofox]]></dc:creator>
		<pubDate>Mon, 19 Sep 2016 15:53:03 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[post]]></category>
		<guid isPermaLink="false">http://zbikegirl.wordpress.com/?p=924</guid>

					<description><![CDATA[Se você já pega a bike para aquele passeio de domingo ou se já é uma ciclista casual, empolgada, entusiasta ou profissional é por que deseja um estilo de vida mais saudável &#8211; e sua saúde também passa pelos cuidados com a pele. Hoje vou falar de um grande cartão de visita nosso,  o rosto, [&#8230;]]]></description>
		
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		<item>
		<title>Dicas pra subir firme e forte</title>
		<link>https://zbikegirl.wordpress.com/2016/09/16/dicas-para-subidas-de-bike/</link>
					<comments>https://zbikegirl.wordpress.com/2016/09/16/dicas-para-subidas-de-bike/#comments</comments>
		
		<dc:creator><![CDATA[vxofox]]></dc:creator>
		<pubDate>Fri, 16 Sep 2016 20:37:01 +0000</pubDate>
				<category><![CDATA[Lado Biker]]></category>
		<category><![CDATA[Lado Biker Artigos]]></category>
		<category><![CDATA[Lado Rodas Dicas]]></category>
		<category><![CDATA[Uncategorized]]></category>
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		<guid isPermaLink="false">http://zbikegirl.wordpress.com/?p=902</guid>

					<description><![CDATA[Quando a gente dá uma olhada pra frente e vê que não tem frente, só tem &#8220;cima&#8221;&#8230; ai ai ai&#8230; já dá aquela tensão, a bike fica mais pesada, grudada no chão. A boa notícia: prestando atenção nestes 5 pontos você vai chegar ao topo da montanha, ou da ladeira, com mais gás, mais rápido e com menos [&#8230;]]]></description>
		
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