Tennis and Fitness Club in the New London and Lake Sunapee Region of NH http://www.mountainsiderfc.com Fri, 04 May 2012 12:13:54 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 MountainsideRFChttp://feedburner.google.com BODY COMBAT 51 RAVE LAUNCH PARTY!!! http://www.mountainsiderfc.com/2012/04/body-combat-51-rave-launch-party/ http://www.mountainsiderfc.com/2012/04/body-combat-51-rave-launch-party/#comments Tue, 24 Apr 2012 14:12:34 +0000 laura http://www.mountainsiderfc.com/?p=818  

 

It’s Lights OFF and Glow ON!  Join us for the ULTIMATE COMBAT EXPERIENCE on the tennis courts on Saturday May 12th beginning at 5:30 PM!  Jeffie Goodwin, Lisa Hurley, Emily Cleaveland and Ashley Grace will lead the new release of Body Combat #51 in this BLACK LIGHT RAVE party!  FREE to members and to the public so mark those calendars! NO Combat experience is needed!  Call to sign-up at 526-9293 or email us at mountainsiderfc@gmail.com!

]]> http://www.mountainsiderfc.com/2012/04/body-combat-51-rave-launch-party/feed/ 0 Active Flow Yoga with Hilary Lyons NEW DAY/TIME! http://www.mountainsiderfc.com/2012/04/active-flow-yoga-with-hilary-lyons-new-daytime/ http://www.mountainsiderfc.com/2012/04/active-flow-yoga-with-hilary-lyons-new-daytime/#comments Fri, 20 Apr 2012 14:31:37 +0000 laura http://www.mountainsiderfc.com/?p=816 Effective immediately, Sunday’s Active Flow Yoga class has been cancelled!  Beginiing May 1st, the class will move to Tuesdays 5:30-6:30 PM and will be held in the stretching room!  Note that pre-registration is required as space is limited!   $59/6 week or $10/class!

]]> http://www.mountainsiderfc.com/2012/04/active-flow-yoga-with-hilary-lyons-new-daytime/feed/ 0 Zumbathon 3 raised over $2000!!!! http://www.mountainsiderfc.com/2012/04/zumbathon-3-raised-over-2000/ http://www.mountainsiderfc.com/2012/04/zumbathon-3-raised-over-2000/#comments Sun, 15 Apr 2012 13:39:18 +0000 laura http://www.mountainsiderfc.com/?p=810 Over 70 participants joined in to SHAKE the courts  at MRFC to raise funds for our Fit To Fight Relay For Life Team fundraising for The American Cancer Society!   Below Kellie Spinney, Kristi Lacombe and Amy Brahan, along with Nina Spinney are ready for registration!!!  Great job everyone!!!

      

 

]]> http://www.mountainsiderfc.com/2012/04/zumbathon-3-raised-over-2000/feed/ 0 ZUMBATHON 3 is going to shake the courts!!! http://www.mountainsiderfc.com/2012/04/zumbathon-3-is-going-to-shake-the-courts/ http://www.mountainsiderfc.com/2012/04/zumbathon-3-is-going-to-shake-the-courts/#comments Sun, 08 Apr 2012 11:32:22 +0000 laura http://www.mountainsiderfc.com/?p=806 Coming this Saturday April 14th to the Indoor Tennis Courts at MRFC:  ZUMBATHON 3 with Shannon Obey, Shelby Blunt and Roberta Hollinger!  Registration begins at 10:30 AM, Shaking and Moving begins 11 AM -12:30 PM!   This Event is a major FunRaiser for our Fit To Fight Relay for Life Team with 100% of the proceeds to benefit The American Cancer Society!  Cost:  MRFC Members all donations accepted! Public: $10.oo!

In addition to the Class, TWO additional fundraising events will BE held in conjunction with our Zumbaton:

  • Our PICK-A-PRIZE RAFFLE is set up at MRFC NOW!  Great items, services, gift certificates donated by local businesses…Far too many to mention..come check it out!  Final drawings will occur following the Zumbathon!  Tickets:  $10/10 tickets,  $15/20 tickets , $20/30 tickets !  So even if you can’t come Zumba with us you can support a great cause!!!
  • LARKS NIGHTINGALES  is having a big sale on their tennis collection….and guess where the sale will take place? Zumbathon 3 at MRFC! And, they are very generously going to donate 50% of sales towards our team’s FUNraising!!! Thank you very much to Larks Nightingales!!

So Many ways to support our FunRaising Efforts!  And don’t forget another way is to JOIN OUR FIT TO FIGHT RELY TEAM!!!

main.acsevents.org

Each person has their own reason to Relay – some are more personal than others – but everyone has an opportunity to fight back. Learn how you can fight back through the American Cancer Society’s Relay For Life  our efforts are helping create a world with less cancer and more birthdays!

 

]]> http://www.mountainsiderfc.com/2012/04/zumbathon-3-is-going-to-shake-the-courts/feed/ 0 Summer 2012 Junior Tennis “Mini-Camps” http://www.mountainsiderfc.com/2012/03/summer-2012-junior-tennis-mini-camps/ http://www.mountainsiderfc.com/2012/03/summer-2012-junior-tennis-mini-camps/#comments Mon, 26 Mar 2012 18:14:50 +0000 laura http://www.mountainsiderfc.com/?p=803 MRFC is pleased to announce this upcomng Summer’s Tennis Program for Children ages 6-17!

AGES 6-9   Monday – Friday 11 AM – 12 PM:     Each week will include Instruction, Drills, Games and fundamentals of match play on a modified 36′ or 60′ QuickStart Court.   Sign-up for an individual day, a few days a week, an entire week or multiple weeks!    1:6 pro/student ratio

  • Session 1:   July 9-13                 Session 2:  July 16-20                   Session 3:  July 30-Aug 3
  • MRFC Members:   Daily:  $18     Weekly:  $75      2-Weeks:  $140
  • Public:   Daily:  $26    Weekly:   $105      2-Weeks:   $160

AGES 10-17    Monday – Friday 1:00-3:00 PM  Each Week will include Tennis specific fitness training, Instruction, Drills, Games and Match Play!  Sign-up for an individual day, a few days a week, an entire week or multiple weeks!   1:6 pro/student ratio

  • Session 1:  July 9-13             Session 2:   July 23-27                  Session 3:   July 30- Aug 3
  • MRFC Members:   Daily:  $35      Weekly:   $150        2-Weeks:  $280
  • Public:   Daily:  $55      Weekly:  $195        2-Weeks:   $355

Call MRFC at 603-526-9293 or email us at mountainsiderfc@gmail.com for a registration package!  Whitey and Fred look forward to a fantastic summer of fun tennis!

]]> http://www.mountainsiderfc.com/2012/03/summer-2012-junior-tennis-mini-camps/feed/ 0 NOTE: Change in Body Combat Schedule PLUS welcome new instructor!!!! http://www.mountainsiderfc.com/2012/03/note-change-in-body-combat-schedule-plus-welcome-new-instructor/ http://www.mountainsiderfc.com/2012/03/note-change-in-body-combat-schedule-plus-welcome-new-instructor/#comments Wed, 14 Mar 2012 14:36:34 +0000 laura http://www.mountainsiderfc.com/?p=800 Beginning the week of March 19th,  Our morning Body Combat classes will move from Tues/Thurs am to Wednesday and Friday AM immediately following Body Pump…We will be modifying the class to a 45 min format so plan on 10:30-11:15 AM!!!!  This change is based on instructor availability and class participation!  MRFC is also so pleased to welcome Emily Cleaveland to our team of Les Mills Body Combat Instructors!  Emily recented completed the training course and you will see her team teaching classes!  WELCOME EMILY!!!!

]]> http://www.mountainsiderfc.com/2012/03/note-change-in-body-combat-schedule-plus-welcome-new-instructor/feed/ 0 2012 Women’s Senior Leagues Forming NOW! http://www.mountainsiderfc.com/2012/02/2012-womens-senior-leagues-forming-now/ http://www.mountainsiderfc.com/2012/02/2012-womens-senior-leagues-forming-now/#comments Wed, 22 Feb 2012 15:00:08 +0000 laura http://www.mountainsiderfc.com/?p=797 We are now forming our USTA Women’s Sr Travel Leagues!  To be eligible you must turn 50 on or before 12/31/12 and be a USTA member.  We hope to field a 3.5 and 4.0 team but could also field a 3.0 team if there are enough players!  Each match will consist of 3 doubles positions and matches will be played on Tuesdays beginning May 1st!  We must send in our team commitments by March 23rd to please let us know asap if you are interested…Dot Diehl has agreed to captain a 3.5 level team!

]]> http://www.mountainsiderfc.com/2012/02/2012-womens-senior-leagues-forming-now/feed/ 0 New: Men’s 3.5 50+ Senior Travel League! http://www.mountainsiderfc.com/2012/02/new-mens-3-5-50-senior-travel-league/ http://www.mountainsiderfc.com/2012/02/new-mens-3-5-50-senior-travel-league/#comments Tue, 21 Feb 2012 16:43:16 +0000 laura http://www.mountainsiderfc.com/?p=786  Turning 50 in 2012 and love tennis?!  Are you rated 3.5?  Join our newly forming Men’s Sr 3.5 Travel League!  Matches will be played on Saturdays throughout the state and each match will consist of 3 doubles matches.  MRFC membership is not required however you must be a USTA member to participate!  Interested?  Call MRFC at 526-9293 ]]> http://www.mountainsiderfc.com/2012/02/new-mens-3-5-50-senior-travel-league/feed/ 0 Contract Tennis Sept 1012-May 2013..Start Organizing Soon! http://www.mountainsiderfc.com/2012/02/contract-tennis-sept-1012-may-2013-start-organizing-soon/ http://www.mountainsiderfc.com/2012/02/contract-tennis-sept-1012-may-2013-start-organizing-soon/#comments Tue, 21 Feb 2012 16:40:42 +0000 laura http://www.mountainsiderfc.com/?p=784 Contract Tennis Court Time will begin September 4, 2012 and continue through May 2013!  Contract Tennis is prepaid court time for the same day/time for the entire indoor season and is available to all 12 Month Tennis Members.   Contract Fees are $600 for 1 1/2 hr of Primetime court or $500 for 1 1/2 hr of Non-Primetime court.  Contracts may be booked Monday through Friday 6:30 AM – 9 PM or Weekends 8 AM – 12 PM!  Current Contract Captains may pick up their Contract Packets at the front desk beginning Feb 22nd!   If you are a player looking to join a contract, or create a new contract or a contract captain looking for additional players, please see the front desk!

]]> http://www.mountainsiderfc.com/2012/02/contract-tennis-sept-1012-may-2013-start-organizing-soon/feed/ 0 Upcoming Events this month at MRFC! http://www.mountainsiderfc.com/2012/01/upcoming-events-this-month-at-mrfc/ http://www.mountainsiderfc.com/2012/01/upcoming-events-this-month-at-mrfc/#comments Wed, 11 Jan 2012 15:41:28 +0000 laura http://www.mountainsiderfc.com/?p=777 MRFC SPECIAL EVENTS IN JANUARY

  • Body Pump #80 Launch Party:  Friday 1/20 5:30 PM……It’s an 80′s theme kickoff party to launch BP #80…pull out those leg warmers and tease up the hair for this fantastic new release!   Pre-registration is required for the launch party!  Saturday’s class will also be the start of BP #80!
  • Introductory Chair Mini-Massages at MRFC!   Mondays in January beginning 1/16   4-5:30 PM  …Mia Leonard, LMT, will be at MRFC to introduce herself and offer introductory mini-massages with her chair!  No appointments required…No charge
  • COMBAT CANCER FUNDRAISER Saturday January 28th 10:45-11:45 AM on the tennis courts!  Join Jeffie and Lisa for this Special Body Combat Class with 100% of all proceeds to benefit our FIT TO FIGHT RELAY FOR CANCER team!  Members:  Donations accepted!  Public:  $10.00 100% of which will be donated!  Body Combat is a fantastic Martial Arts based cardio workout…Come help us raise $ to COMBAT CANCER!!!!

Reminders to all:   

  • Our Supervised Playroom is now open Monday through Friday 9 AM -11:15 AM!  Come try Body Pump or Body Combat or workout in the fitness center while the kids happily play with Kristine!!
  • Pickleball is offered at MRFC: Mondays 1-3 PM, Tuesdays 1:30-3:30 PM and Friday 12:30-2:30 PM!
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