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	<title>Monitor Blood Pressure</title>
	
	<link>http://www.monitorbloodpressure.net</link>
	<description>All About Monitor Blood Pressure</description>
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		<title>Healthy Weight Loss</title>
		<link>http://www.monitorbloodpressure.net/healthy-weight-loss.html</link>
		<comments>http://www.monitorbloodpressure.net/healthy-weight-loss.html#comments</comments>
		<pubDate>Wed, 28 Jul 2010 22:38:08 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Food industry]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Weight Loss/ Obesity]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=211</guid>
		<description><![CDATA[HOW TO LOSE WEIGHT The million dollar question, how to lose weight ? We would all like to know the answer. Well the simple truth is that we all do know the answer, and most of the time we choose to ignore it. Yes we all know the answer to that question, so why do [...]]]></description>
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		</item>
		<item>
		<title>Cycle</title>
		<link>http://www.monitorbloodpressure.net/cycle.html</link>
		<comments>http://www.monitorbloodpressure.net/cycle.html#comments</comments>
		<pubDate>Sun, 25 Jul 2010 19:41:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[BP Tools]]></category>
		<category><![CDATA[Aerobic exercise]]></category>
		<category><![CDATA[Bicycle]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Circulatory system]]></category>
		<category><![CDATA[cycle]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Physical exercise]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=182</guid>
		<description><![CDATA[ON YOUR BIKE That&#8217;s right it&#8217;s time to get on your bike and get your heart fit. To cycle is to give your cardiovascular system a good workout. The cycle or bicycle has been around for many years and there are now many different designs. Most people either have a bike or have had one [...]]]></description>
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		<item>
		<title>Blood Pressure Help</title>
		<link>http://www.monitorbloodpressure.net/blood-pressure-help.html</link>
		<comments>http://www.monitorbloodpressure.net/blood-pressure-help.html#comments</comments>
		<pubDate>Thu, 22 Jul 2010 18:15:48 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[BP Tools]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Cardiovascular Disorders]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Hangover]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Pharmaceutical drug]]></category>
		<category><![CDATA[Vascular Disorders]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=295</guid>
		<description><![CDATA[Anyone that has been told they have high blood pressure and could be facing a life time of medication and all the possible side effects that caome along with that, will probably on the look out for an alternative. Now here on MonitorBloodPressure.Net I try to constantly search for things that can help in lowering [...]]]></description>
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		<title>Take Action To Lower Your Blood Pressure</title>
		<link>http://www.monitorbloodpressure.net/take-action.html</link>
		<comments>http://www.monitorbloodpressure.net/take-action.html#comments</comments>
		<pubDate>Mon, 19 Jul 2010 16:03:30 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[BP Tools]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[BP]]></category>
		<category><![CDATA[Cardiovascular Disorders]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Vascular Disorders]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=271</guid>
		<description><![CDATA[Do you think it is time that you lower your blood pressure. OK so it might not be high, but I am guessing that if you are here on this site then you either have high blood pressure or know someone that does. May be you have heard how dangerous consistent high blood pressure can [...]]]></description>
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		</item>
		<item>
		<title>Beetroot Juice</title>
		<link>http://www.monitorbloodpressure.net/beetroot-juice.html</link>
		<comments>http://www.monitorbloodpressure.net/beetroot-juice.html#comments</comments>
		<pubDate>Fri, 16 Jul 2010 14:37:29 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Foods]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Beetroot Juice]]></category>
		<category><![CDATA[Blood flow]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=332</guid>
		<description><![CDATA[We all know that vegetables are good for us, so them and fruit should be part of our healthy diet. There has been much talk about the effectiveness of beetroot juice. Beetroot is a great vegetable and is mainly used for salads and I must admit to liking it, but what about the juice.The reseach [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blood Pressure Age</title>
		<link>http://www.monitorbloodpressure.net/blood-pressure-age.html</link>
		<comments>http://www.monitorbloodpressure.net/blood-pressure-age.html#comments</comments>
		<pubDate>Tue, 13 Jul 2010 12:54:06 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[BP Tools]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Blood Pressure Age]]></category>
		<category><![CDATA[Cardiovascular Disorders]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=320</guid>
		<description><![CDATA[There is a connection to blood pressure rising with age as there is with weight. Does this mean that the young think that blood pressure is nothing for them to worry about for a while yet, there is a misconception that you only suffer from high blood pressure as you get older. It is true [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acupressure And Blood Pressure</title>
		<link>http://www.monitorbloodpressure.net/acupressure.html</link>
		<comments>http://www.monitorbloodpressure.net/acupressure.html#comments</comments>
		<pubDate>Sat, 10 Jul 2010 11:07:29 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Acupressure]]></category>
		<category><![CDATA[Cardiovascular Disorders]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Vascular Disorders]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=290</guid>
		<description><![CDATA[To start with you may be wondering what Acupressure actually is, I will explain in this post. It is used for the treatment of many things from anxiety to disease and can help with high blood pressure. As we are looking for ways to lower high blood pressure and avoid medication then this has got [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating Right</title>
		<link>http://www.monitorbloodpressure.net/eating-right.html</link>
		<comments>http://www.monitorbloodpressure.net/eating-right.html#comments</comments>
		<pubDate>Wed, 07 Jul 2010 09:45:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Foods]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Cardiovascular Disorders]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Overweight]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=311</guid>
		<description><![CDATA[Eating Your Way To Hypertension Eating the right food an the right amount can reduce the risk of developing hypertension. To much food and the wrong types can lead to high blood pressure or at least contribute to it. Being Overweight can place a higher risk on the body developing high blood pressure. So weight [...]]]></description>
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		</item>
		<item>
		<title>Fish Oil</title>
		<link>http://www.monitorbloodpressure.net/fish-oil.html</link>
		<comments>http://www.monitorbloodpressure.net/fish-oil.html#comments</comments>
		<pubDate>Sun, 04 Jul 2010 08:49:05 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Foods]]></category>
		<category><![CDATA[Circulatory system]]></category>
		<category><![CDATA[Fatty acid]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Fish oil]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Oily fish]]></category>
		<category><![CDATA[Omega-3 fatty acid]]></category>
		<category><![CDATA[Salmon]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=145</guid>
		<description><![CDATA[FISH OIL BLOOD PRESSURE There are many things that we can consume that will help us with high blood pressure. They might not combat high blood pressure on their own but as a collective in our lifestyles may get results. Fish oil may be another consideration to include in our diets to help control our [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Well Being Finale</title>
		<link>http://www.monitorbloodpressure.net/well-being-finale.html</link>
		<comments>http://www.monitorbloodpressure.net/well-being-finale.html#comments</comments>
		<pubDate>Thu, 01 Jul 2010 06:44:17 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[negative]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[well being]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=120</guid>
		<description><![CDATA[LIFE GETS SIMPLE If you have made it to the last part of Well Being then thank you for your patience. I write this blog in my spare time and as I have a busy active life I don&#8217;t always have long periods to spend writing. So lets get on I left you with the [...]]]></description>
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		</item>
		<item>
		<title>Hypertension</title>
		<link>http://www.monitorbloodpressure.net/hypertension.html</link>
		<comments>http://www.monitorbloodpressure.net/hypertension.html#comments</comments>
		<pubDate>Mon, 28 Jun 2010 05:02:11 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[BP Tools]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Cardiovascular Disorders]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Vascular Disorders]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=37</guid>
		<description><![CDATA[HYPERTENSION THERAPY So if you have hypertension as I did then what can you do to treat it without having to go on medication. You can do some similar things as I have done to bring down your blood pressure in changing or lets say adjusting your lifestyle. By changing your lifestyle we know that [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Eating</title>
		<link>http://www.monitorbloodpressure.net/healthy-eating.html</link>
		<comments>http://www.monitorbloodpressure.net/healthy-eating.html#comments</comments>
		<pubDate>Thu, 24 Jun 2010 23:53:21 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[BP Tools]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Food industry]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Vitamin]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=187</guid>
		<description><![CDATA[EAT HEALTHY How many of us really eat healthy ? Some of us eat a lot of processed food because it is convenient and quick, we just don&#8217;t have time to prepare a fresh healthy meal, or do we. If we strive to be fit and healthy and have started to exercise regularly to achieve [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pregnancy And Blood Pressure</title>
		<link>http://www.monitorbloodpressure.net/pregnancy.html</link>
		<comments>http://www.monitorbloodpressure.net/pregnancy.html#comments</comments>
		<pubDate>Mon, 21 Jun 2010 23:31:51 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Placenta]]></category>
		<category><![CDATA[Pre-eclampsia]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Pregnancy and Birth]]></category>
		<category><![CDATA[Reproductive Health]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=248</guid>
		<description><![CDATA[Pre-clampsia is a condition that can develop during pregnancy. It increases blood pressure and can affect the Brain, Liver, Kidneys and Placenta. This can result in premature births and growth problems for the baby.A symptom of Pre-clampsia is high blood pressure which will rise around the 5th month of pregnancy and will stay high to [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Ace Inhibitors</title>
		<link>http://www.monitorbloodpressure.net/ace-inhibitors.html</link>
		<comments>http://www.monitorbloodpressure.net/ace-inhibitors.html#comments</comments>
		<pubDate>Fri, 18 Jun 2010 15:23:09 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Medication]]></category>
		<category><![CDATA[ACE inhibitor]]></category>
		<category><![CDATA[Angiotensin]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hyperkalemia]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Receptor antagonist]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=69</guid>
		<description><![CDATA[MEDICINE What are Ace Inhibitors, they are a drug used to reduce blood pressure. I want to look at some of the different drugs that a Doctor may prescribe for someone who has high blood pressure/hypertension. How they work and what kind of side effects can be experienced. Ace Inhibitors are a drug that reduces [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meditation</title>
		<link>http://www.monitorbloodpressure.net/meditation.html</link>
		<comments>http://www.monitorbloodpressure.net/meditation.html#comments</comments>
		<pubDate>Tue, 15 Jun 2010 11:43:54 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[BP Tools]]></category>
		<category><![CDATA[David Lynch]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[Maharishi Mahesh Yogi]]></category>
		<category><![CDATA[Paul McCartney]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>
		<category><![CDATA[Transcendental Meditation]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=65</guid>
		<description><![CDATA[TO LOWER BLOOD PRESSURE Can meditation help lower blood pressure, well according to many experiments done by many scientists yes it can help lower blood pressure. I can see that it would probably help with high blood pressure. So what could be better than totally switching off and relaxing and at the same time you [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet Reviews</title>
		<link>http://www.monitorbloodpressure.net/diet-reviews.html</link>
		<comments>http://www.monitorbloodpressure.net/diet-reviews.html#comments</comments>
		<pubDate>Sat, 12 Jun 2010 10:26:21 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[BP Tools]]></category>
		<category><![CDATA[Body weight]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Support Groups]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=213</guid>
		<description><![CDATA[NO MAGIC FORMULA Following on from my last post I didn&#8217;t want to put people off trying out different products that will go with a healthy lifestyle, there are some great products out there that will work towards a healthy body weight. If you need to lose weight and get in shape to achieve a [...]]]></description>
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		<item>
		<title>Yoga</title>
		<link>http://www.monitorbloodpressure.net/yoga.html</link>
		<comments>http://www.monitorbloodpressure.net/yoga.html#comments</comments>
		<pubDate>Wed, 09 Jun 2010 04:05:37 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[BP Tools]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Practices]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>
		<category><![CDATA[Teachers and Centers]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=147</guid>
		<description><![CDATA[BLOOD PRESSURE AND YOGA There are people that say that Yoga can lower blood pressure. Now we know that regular exercise can help in lowering our blood pressure and everyone should be doing some form of exercise to keep fit and healthy. But what about Yoga ? Yoga has been around for many many years [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Home Remedies</title>
		<link>http://www.monitorbloodpressure.net/home-remedies.html</link>
		<comments>http://www.monitorbloodpressure.net/home-remedies.html#comments</comments>
		<pubDate>Sun, 06 Jun 2010 01:17:39 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[BP Tools]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Artery]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Cayenne pepper]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[Circulatory system]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Home remedy]]></category>
		<category><![CDATA[Hypertension]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=177</guid>
		<description><![CDATA[SOME NATURAL STUFF FOR HIGH BLOOD PRESSURE I said I would look at some natural home remedies that are said to be good for lowering blood pressure. So here are a few to be getting on with now. As I have said before they may or may not work for you and you may or [...]]]></description>
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		<title>Kidney Problems</title>
		<link>http://www.monitorbloodpressure.net/kidney-problems.html</link>
		<comments>http://www.monitorbloodpressure.net/kidney-problems.html#comments</comments>
		<pubDate>Wed, 02 Jun 2010 21:27:59 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Blood vessel]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Dialysis]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Kidney]]></category>
		<category><![CDATA[Kidney transplantation]]></category>
		<category><![CDATA[Renal failure]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=160</guid>
		<description><![CDATA[Image via Wikipedia HOW HIGH BLOOD PRESSURE AFFECTS OUR KIDNEYS If we have high blood pressure and it goes undiagnosed then we can end up with kidney problems as a result. So what do our kidneys do ? The kidneys function is to help remove unwanted waste from our blood by filtering and regulate the [...]]]></description>
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		<title>Well Being</title>
		<link>http://www.monitorbloodpressure.net/well-being.html</link>
		<comments>http://www.monitorbloodpressure.net/well-being.html#comments</comments>
		<pubDate>Sun, 30 May 2010 20:59:13 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Abortion]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Consulting]]></category>
		<category><![CDATA[Credit crunch]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Organizations]]></category>
		<category><![CDATA[Recession]]></category>
		<category><![CDATA[Television]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=111</guid>
		<description><![CDATA[LIFE IS SIMPLE Now that&#8217;s a powerful statement and one that I believe is ultimately true. Its all about the mind and how we think. You can change your mind and by doing so change your life. So how do we change our minds and in turn change our lives. It is not necessarily easy [...]]]></description>
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		<title>Blood Pressure</title>
		<link>http://www.monitorbloodpressure.net/blood-pressure.html</link>
		<comments>http://www.monitorbloodpressure.net/blood-pressure.html#comments</comments>
		<pubDate>Thu, 27 May 2010 20:34:49 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Artery]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Pump]]></category>

		<guid isPermaLink="false">http://monitorbloodpressure.net/?p=1</guid>
		<description><![CDATA[WHAT IS BLOOD PRESSURE Blood Pressure is a very important factor of the overall health of our bodies. Not many people actually think about their blood pressure and whether it is normal, low or high and our lifestyles can be a factor on whether it is normal or not. So what is Blood Pressure ? [...]]]></description>
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		<title>Smoking</title>
		<link>http://www.monitorbloodpressure.net/smoking.html</link>
		<comments>http://www.monitorbloodpressure.net/smoking.html#comments</comments>
		<pubDate>Mon, 24 May 2010 19:10:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Artery]]></category>
		<category><![CDATA[Cardiovascular Disorders]]></category>
		<category><![CDATA[Cigarette]]></category>
		<category><![CDATA[Circulatory system]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=41</guid>
		<description><![CDATA[SMOKING AND BLOOD PRESSURE Does smoking cause high blood pressure. Does smoking contribute to high blood pressure. I was told by my Doctor that smoking does affect blood pressure. Do I believe my Doctor and is smoking really anything to do with high blood pressure. I must admit I don&#8217;t have a great deal of [...]]]></description>
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		<title>Salty</title>
		<link>http://www.monitorbloodpressure.net/salty.html</link>
		<comments>http://www.monitorbloodpressure.net/salty.html#comments</comments>
		<pubDate>Fri, 21 May 2010 17:43:58 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General Information]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food industry]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=336</guid>
		<description><![CDATA[We are told all the time by different government departments, food agencies and Doctors etc what we should be eating and what we shouldn&#8217;t be eating. This is bad for us and that is good for us, they even change their minds sometimes and what was bad can suddenly become good or what we were [...]]]></description>
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		<title>Olives</title>
		<link>http://www.monitorbloodpressure.net/olives.html</link>
		<comments>http://www.monitorbloodpressure.net/olives.html#comments</comments>
		<pubDate>Fri, 21 May 2010 17:43:58 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Foods]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Olive]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Taste]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=316</guid>
		<description><![CDATA[Those little bitter sweet fruits you hate to love. That is how it was for me any way, whenever I tried an olive at a party or restaurant I would decide I didn&#8217;t like them (that bitter taste), but some how I wanted to try another, I mean if you don&#8217;t like something, you don&#8217;t [...]]]></description>
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		<title>Health</title>
		<link>http://www.monitorbloodpressure.net/health.html</link>
		<comments>http://www.monitorbloodpressure.net/health.html#comments</comments>
		<pubDate>Tue, 18 May 2010 11:15:32 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Overweight]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=108</guid>
		<description><![CDATA[BEING HEALTHY We know that by making some changes in our lifestyle we can make a difference to our blood pressure. So we have to look at our health in general. What things do we do in our lives to contribute to us being healthy. The other side of the coin is what do we [...]]]></description>
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