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	<title>Monitor Blood Pressure</title>
	
	<link>http://www.monitorbloodpressure.net</link>
	<description>All About Blood Pressure</description>
	<lastBuildDate>Mon, 08 Mar 2010 16:01:04 +0000</lastBuildDate>
	
	<language>en</language>
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		<title>Blood Pressure Age</title>
		<link>http://www.monitorbloodpressure.net/blood-pressure-age.html</link>
		<comments>http://www.monitorbloodpressure.net/blood-pressure-age.html#comments</comments>
		<pubDate>Mon, 08 Mar 2010 16:01:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[BP Tools]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Blood Pressure Age]]></category>
		<category><![CDATA[Cardiovascular Disorders]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=320</guid>
		<description><![CDATA[There is a connection to blood pressure rising with age as there is with weight. Does this mean that the young think that blood pressure is nothing for them to worry about for a while yet, there is a misconception that you only suffer from high blood pressure as you get older.
It is true that [...]]]></description>
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		</item>
		<item>
		<title>Green Tea</title>
		<link>http://www.monitorbloodpressure.net/green-tea.html</link>
		<comments>http://www.monitorbloodpressure.net/green-tea.html#comments</comments>
		<pubDate>Fri, 05 Mar 2010 10:55:07 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Foods]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[Green tea]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=340</guid>
		<description><![CDATA[We have all heard that Tea has health benefits, it contains anti-oxidents and is generally a healthy drink. It is a drink that has been consumed for thousands of years and is still a highly consumed drink today. Green Tea is regarded as being the healthiest tea to drink and is something that I consume [...]]]></description>
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		</item>
		<item>
		<title>High Blood Pressure</title>
		<link>http://www.monitorbloodpressure.net/high-blood-pressure.html</link>
		<comments>http://www.monitorbloodpressure.net/high-blood-pressure.html#comments</comments>
		<pubDate>Tue, 02 Mar 2010 10:15:45 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Alcoholic beverage]]></category>
		<category><![CDATA[Blood vessel]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Tobacco smoking]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=307</guid>
		<description><![CDATA[The Big Hitters
If you have been to this site before then you will know that many people suffer from high blood pressure even if they don&#8217;t know it. You will also know that a lifestyle change may be all it needs to lower and control blood pressure.
So what are the big hitters in relation to [...]]]></description>
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		<title>Remedies</title>
		<link>http://www.monitorbloodpressure.net/remedies.html</link>
		<comments>http://www.monitorbloodpressure.net/remedies.html#comments</comments>
		<pubDate>Sat, 27 Feb 2010 07:11:26 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[BP Tools]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Cardiovascular Disorders]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Patient]]></category>
		<category><![CDATA[remedies]]></category>
		<category><![CDATA[Vascular Disorders]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=170</guid>
		<description><![CDATA[REMEDIES FOR HIGH BLOOD PRESSURE
A few remedies that may contribute in lowering high blood pressure. To naturally lower blood pressure has got to be better than taking medication that can have side effects.
Pick any ailment or condition to do with the body and you will find there are plenty of remedies that are available to [...]]]></description>
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		</item>
		<item>
		<title>Kidney Problems</title>
		<link>http://www.monitorbloodpressure.net/kidney-problems.html</link>
		<comments>http://www.monitorbloodpressure.net/kidney-problems.html#comments</comments>
		<pubDate>Wed, 24 Feb 2010 05:44:07 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Blood vessel]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Dialysis]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Kidney]]></category>
		<category><![CDATA[Kidney transplantation]]></category>
		<category><![CDATA[Renal failure]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=160</guid>
		<description><![CDATA[



Image via Wikipedia



HOW HIGH BLOOD PRESSURE AFFECTS OUR KIDNEYS
If we have high blood pressure and it goes undiagnosed then we can end up with kidney problems as a result.
So what do our kidneys do ? The kidneys function is to help remove unwanted waste from our blood by filtering and regulate the bodies water content. [...]]]></description>
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		</item>
		<item>
		<title>Healthy Weight Loss</title>
		<link>http://www.monitorbloodpressure.net/healthy-weight-loss.html</link>
		<comments>http://www.monitorbloodpressure.net/healthy-weight-loss.html#comments</comments>
		<pubDate>Sun, 21 Feb 2010 00:51:56 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Food industry]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Weight Loss/ Obesity]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=211</guid>
		<description><![CDATA[HOW TO LOSE WEIGHT
The million dollar question, how to lose weight ? We would all like to know the answer. Well the simple truth is that we all do know the answer, and most of the time we choose to ignore it.
Yes we all know the answer to that question, so why do most of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blood Pressure Monitor</title>
		<link>http://www.monitorbloodpressure.net/blood-pressure-monitor.html</link>
		<comments>http://www.monitorbloodpressure.net/blood-pressure-monitor.html#comments</comments>
		<pubDate>Wed, 17 Feb 2010 23:36:55 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[BP Tools]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[BP]]></category>
		<category><![CDATA[Cardiovascular Disorders]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nurse]]></category>
		<category><![CDATA[OMRON]]></category>
		<category><![CDATA[White Coat Hypertension]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=17</guid>
		<description><![CDATA[OMRON BLOOD PRESSURE MONITOR
What is a Blood Pressure Monitor and how does it work. This small piece of equipment will not help bring your blood pressure down or maintain it, but it will measure it. Do I need one ?
No you don&#8217;t need one, I have got one and the reason why I decided to [...]]]></description>
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		</item>
		<item>
		<title>Garlic</title>
		<link>http://www.monitorbloodpressure.net/garlic.html</link>
		<comments>http://www.monitorbloodpressure.net/garlic.html#comments</comments>
		<pubDate>Sun, 14 Feb 2010 22:09:30 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Foods]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Diastole]]></category>
		<category><![CDATA[Food industry]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=141</guid>
		<description><![CDATA[



Image via Wikipedia



GARLIC BLOOD PRESSURE
If you have had high blood pressure and you want to bring it down and avoid medication as I have, then you are always looking for new ways to achieve just that. I am always on the look out for different things that will aid in controlling my blood pressure and [...]]]></description>
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		</item>
		<item>
		<title>New Blood Pressure Information</title>
		<link>http://www.monitorbloodpressure.net/blood-pressure-information.html</link>
		<comments>http://www.monitorbloodpressure.net/blood-pressure-information.html#comments</comments>
		<pubDate>Thu, 11 Feb 2010 18:38:20 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General Information]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Cardiovascular Disorders]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Obesity]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=328</guid>
		<description><![CDATA[As in all streams of medicine and the human body, there is much research goes on to find treatments and cures for different ailments and diseases. Blood Pressure is no different, there is always research based on treatments and new medicines for this condition.
Although I am not a great believer in medicines that doesn&#8217;t mean [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Well Being Finale</title>
		<link>http://www.monitorbloodpressure.net/well-being-finale.html</link>
		<comments>http://www.monitorbloodpressure.net/well-being-finale.html#comments</comments>
		<pubDate>Mon, 08 Feb 2010 15:18:23 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[negative]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[well being]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=120</guid>
		<description><![CDATA[LIFE GETS SIMPLE
If you have made it to the last part of Well Being then thank you for your patience. I write this blog in my spare time and as I have a busy active life I don&#8217;t always have long periods to spend writing. So lets get on I left you with the thought [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Blood Pressure</title>
		<link>http://www.monitorbloodpressure.net/my-blood-pressure.html</link>
		<comments>http://www.monitorbloodpressure.net/my-blood-pressure.html#comments</comments>
		<pubDate>Fri, 05 Feb 2010 12:33:50 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Overweight]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=13</guid>
		<description><![CDATA[REDUCE BLOOD PRESSURE
So did I succeed in reducing my blood pressure to normal over the months that followed my initial reading. The simple answer is yes I did thankfully. My job now is to keep it there.
I was told that the amount of coffee I drank was way to much, I was drinking about 8 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Swim</title>
		<link>http://www.monitorbloodpressure.net/swim.html</link>
		<comments>http://www.monitorbloodpressure.net/swim.html#comments</comments>
		<pubDate>Tue, 02 Feb 2010 11:15:58 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[BP Tools]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Breaststroke]]></category>
		<category><![CDATA[Butterfly stroke]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Swimming pool]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=205</guid>
		<description><![CDATA[WATER LESSONS
Get yourself in the water and swim for your health. Swimming is a great exercise for all over fitness and is fantastic for our cardiovascular health. What can swimming do for you ?
Swimming will get you fit without a doubt and is for sure a great aerobic exercise, but there are loads of other [...]]]></description>
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		</item>
		<item>
		<title>Hypertension</title>
		<link>http://www.monitorbloodpressure.net/hypertension.html</link>
		<comments>http://www.monitorbloodpressure.net/hypertension.html#comments</comments>
		<pubDate>Sat, 30 Jan 2010 07:33:16 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[BP Tools]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Cardiovascular Disorders]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Vascular Disorders]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=37</guid>
		<description><![CDATA[HYPERTENSION THERAPY
So if you have hypertension as I did then what can you do to treat it without having to go on medication. You can do some similar things as I have done to bring down your blood pressure in changing or lets say adjusting your lifestyle.
By changing your lifestyle we know that it can [...]]]></description>
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		</item>
		<item>
		<title>Looking Into A Mind experiment</title>
		<link>http://www.monitorbloodpressure.net/mind-experiment.html</link>
		<comments>http://www.monitorbloodpressure.net/mind-experiment.html#comments</comments>
		<pubDate>Wed, 27 Jan 2010 16:31:59 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[BP Tools]]></category>
		<category><![CDATA[General Information]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=347</guid>
		<description><![CDATA[High Blood pressure is a state of mind. Although that statement is not entirely true there are aspects of it that are true. So lets have a look at a mind experiment. We know that there are many things that can cause high blood pressure, but surely it is a healthy thing to explore all [...]]]></description>
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		</item>
		<item>
		<title>Lifestyle</title>
		<link>http://www.monitorbloodpressure.net/lifestyle.html</link>
		<comments>http://www.monitorbloodpressure.net/lifestyle.html#comments</comments>
		<pubDate>Wed, 27 Jan 2010 06:06:55 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Cigarette]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[Green tea]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Tobacco]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=24</guid>
		<description><![CDATA[CHANGE LIFESTYLE
This is what I needed to do if I wanted to bring my blood pressure down to a normal level. So what changes did I make to get my blood pressure down from a risky level.
I listened to the things that the nurse had told me about different parts of my diet and what [...]]]></description>
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		</item>
		<item>
		<title>Well Being Continued</title>
		<link>http://www.monitorbloodpressure.net/well-being-continued.html</link>
		<comments>http://www.monitorbloodpressure.net/well-being-continued.html#comments</comments>
		<pubDate>Sun, 24 Jan 2010 01:59:38 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Anxiety]]></category>
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		<category><![CDATA[Mortgage]]></category>
		<category><![CDATA[Suffering]]></category>
		<category><![CDATA[Wealth]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=113</guid>
		<description><![CDATA[LIFE WILL BE SIMPLE
After we are born, we will grow up and then become an adult and then we will choose our path in life, then we grow old and eventually die. We are all equal in respect of the resources we have available to us&#8230;.
Now you might say that we don&#8217;t all have the [...]]]></description>
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		</item>
		<item>
		<title>Salt</title>
		<link>http://www.monitorbloodpressure.net/salt.html</link>
		<comments>http://www.monitorbloodpressure.net/salt.html#comments</comments>
		<pubDate>Wed, 20 Jan 2010 22:24:09 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
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		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=28</guid>
		<description><![CDATA[SALT AND BLOOD PRESSURE
What is it about salt and how it can affect our blood pressure. Salt has been blamed for contributing to high blood pressure for many years now and salt is one of the things I was told to cut down on to help lower my blood pressure.
Is salt really that bad for [...]]]></description>
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		<item>
		<title>Blood Pressure Remedies</title>
		<link>http://www.monitorbloodpressure.net/blood-pressure-remedies.html</link>
		<comments>http://www.monitorbloodpressure.net/blood-pressure-remedies.html#comments</comments>
		<pubDate>Sun, 17 Jan 2010 18:52:49 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Cardiovascular Disorders]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Drug]]></category>
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		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Vascular Disorders]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=283</guid>
		<description><![CDATA[A lot of people that stumble across the fact that they have High Blood Pressure, do not realise that there are alternatives to medication. The reason for this is that they are not told that they can do it naturally. Often drugs are the only option offered to them&#8230;
So here on MonitorBloodPressure.Net I am looking [...]]]></description>
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		<title>Over Weight</title>
		<link>http://www.monitorbloodpressure.net/over-weight.html</link>
		<comments>http://www.monitorbloodpressure.net/over-weight.html#comments</comments>
		<pubDate>Thu, 14 Jan 2010 18:10:22 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Diabetes mellitus type 2]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Junk food]]></category>
		<category><![CDATA[Metabolic Syndrome]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[over weight]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=209</guid>
		<description><![CDATA[THE HEALTH RISK
If we get over weight then we pose many health risks to ourselves. In today&#8217;s society we have the highest number of over weight people than ever before, which means we are threatening our world with many serious health risks. We need to change.
Being over weight or obese is something that can creep [...]]]></description>
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		<title>Health</title>
		<link>http://www.monitorbloodpressure.net/health.html</link>
		<comments>http://www.monitorbloodpressure.net/health.html#comments</comments>
		<pubDate>Mon, 11 Jan 2010 13:05:11 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Overweight]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=108</guid>
		<description><![CDATA[BEING HEALTHY
We know that by making some changes in our lifestyle we can make a difference to our blood pressure. So we have to look at our health in general. What things do we do in our lives to contribute to us being healthy.
The other side of the coin is what do we do in [...]]]></description>
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		<title>Health And Wellness</title>
		<link>http://www.monitorbloodpressure.net/health-and-wellness.html</link>
		<comments>http://www.monitorbloodpressure.net/health-and-wellness.html#comments</comments>
		<pubDate>Fri, 08 Jan 2010 10:06:48 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[BP Tools]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Green tea]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=128</guid>
		<description><![CDATA[3000 YEARS OF TEA
Yes that&#8217;s right Tea has been around for 3000 years and it is the most popular drink after water that we consume on a daily basis. So what has tea got to do with our health and wellness.
Since this blog is essentially about high blood pressure you might be wondering what the [...]]]></description>
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		<title>Stress</title>
		<link>http://www.monitorbloodpressure.net/stress.html</link>
		<comments>http://www.monitorbloodpressure.net/stress.html#comments</comments>
		<pubDate>Tue, 05 Jan 2010 05:21:16 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Oxygen]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=151</guid>
		<description><![CDATA[STRESS AND BLOOD PRESSURE
That dreaded word stress, how does it affect us and what damage can it do ? Is stress related to high blood pressure. What can be done about it ? May be its time to investigate the highly popular word stress.
I say highly popular because stress is a big thing in our [...]]]></description>
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		<title>Olives</title>
		<link>http://www.monitorbloodpressure.net/olives.html</link>
		<comments>http://www.monitorbloodpressure.net/olives.html#comments</comments>
		<pubDate>Sat, 02 Jan 2010 04:27:09 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Foods]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Olive]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Taste]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=316</guid>
		<description><![CDATA[

Those little bitter sweet fruits you hate to love. That is how it was for me any way, whenever I tried an olive at a party or restaurant I would decide I didn&#8217;t like them (that bitter taste), but some how I wanted to try another, I mean if you don&#8217;t like something, you don&#8217;t [...]]]></description>
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		<title>Hypertension Effects</title>
		<link>http://www.monitorbloodpressure.net/hypertension-effects.html</link>
		<comments>http://www.monitorbloodpressure.net/hypertension-effects.html#comments</comments>
		<pubDate>Wed, 30 Dec 2009 00:02:25 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[General Information]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[BP]]></category>
		<category><![CDATA[Cardiovascular Disorders]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Switzerland]]></category>
		<category><![CDATA[Vascular Disorders]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=257</guid>
		<description><![CDATA[We know that having high blood pressure is potentially dangerous. Our BP goes up and down many times through out our normal everyday lives, this is normal. But if our BP is constantly high then this is when it can get very dangerous.
This is a subject that I have already covered here on this blog, [...]]]></description>
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		<title>Diet Reviews</title>
		<link>http://www.monitorbloodpressure.net/diet-reviews.html</link>
		<comments>http://www.monitorbloodpressure.net/diet-reviews.html#comments</comments>
		<pubDate>Sat, 26 Dec 2009 22:12:40 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[BP Tools]]></category>
		<category><![CDATA[Body weight]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Support Groups]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=213</guid>
		<description><![CDATA[NO MAGIC FORMULA
Following on from my last post I didn&#8217;t want to put people off trying out different products that will go with a healthy lifestyle, there are some great products out there that will work towards a healthy body weight.
If you need to lose weight and get in shape to achieve a healthy body [...]]]></description>
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