<?xml version="1.0" encoding="UTF-8" standalone="no"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:gd="http://schemas.google.com/g/2005" xmlns:georss="http://www.georss.org/georss" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-4881190491469083740</atom:id><lastBuildDate>Fri, 08 Nov 2024 15:16:47 +0000</lastBuildDate><category>dresses</category><category>fashion</category><category>Monika Roy</category><category>trends</category><category>organic</category><category>food</category><category>beauty</category><category>style</category><category>Chicago</category><category>Indian textiles</category><category>colors</category><category>hand-sewn</category><category>health</category><category>multi-cultural</category><category>products</category><category>Soho</category><category>accessories</category><category>boutiques</category><category>cooking</category><category>excercise</category><category>finishing touches</category><category>fitness</category><category>natural</category><category>one shoulder</category><category>seasons</category><category>shoes</category><category>strapless</category><title>Monika Roy</title><description></description><link>http://monikaroy.blogspot.com/</link><managingEditor>noreply@blogger.com (Unknown)</managingEditor><generator>Blogger</generator><openSearch:totalResults>30</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><language>en-us</language><itunes:explicit>no</itunes:explicit><itunes:subtitle/><itunes:owner><itunes:email>noreply@blogger.com</itunes:email></itunes:owner><xhtml:meta content="noindex" name="robots" xmlns:xhtml="http://www.w3.org/1999/xhtml"/><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4881190491469083740.post-6873458632217268457</guid><pubDate>Sun, 14 Feb 2010 17:36:00 +0000</pubDate><atom:updated>2010-02-14T12:02:56.713-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">trends</category><title>A Gilty Pleasure</title><description>With a few exceptions, you need to live in New York (or travel there often) to take advantage of the best sample sales. Thanks to the founders of &lt;a href="http://www.gilt.com/"&gt;Gilt Groupe&lt;/a&gt;, you can now attend equally fantastic sample sales from the comfort of home. Gilt Groupe is an invitation-only, online shopping experience. Visit their &lt;a href="http://www.gilt.com/"&gt;Web site&lt;/a&gt; for details on how to join their waiting list. You can find deals for women, men and children as well as luxury home goods … up to 70% off retail. &lt;br /&gt;
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&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/4sYmeJHpS2s&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/4sYmeJHpS2s&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
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Gilt Groupe also has a division called &lt;a href="http://www.jetsetter.com/"&gt;Jetsetter&lt;/a&gt;, which offers travel discounts at luxury resorts around the world. &lt;br /&gt;
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Whether you’re interested in browsing designer clothing or just looking for great deals, I recommend signing up to become a member of Gilt Groupe.&lt;br /&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjg5v-ib4ZjgWpq3r-yEnt8wYYUzWb3GkgYUIAeJxa8V0gDxVtH-koBlxdig6Kb5OysyydnCBR9Suj_Oc1RGmI1Do5lKA7X9akOE9GkCM0NXbK9RiphR8RZdOFANGcMafdjpAuZfcZ-v6U/s1600-h/Gilt.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjg5v-ib4ZjgWpq3r-yEnt8wYYUzWb3GkgYUIAeJxa8V0gDxVtH-koBlxdig6Kb5OysyydnCBR9Suj_Oc1RGmI1Do5lKA7X9akOE9GkCM0NXbK9RiphR8RZdOFANGcMafdjpAuZfcZ-v6U/s320/Gilt.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;</description><link>http://monikaroy.blogspot.com/2010/02/gilty-pleasure.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjg5v-ib4ZjgWpq3r-yEnt8wYYUzWb3GkgYUIAeJxa8V0gDxVtH-koBlxdig6Kb5OysyydnCBR9Suj_Oc1RGmI1Do5lKA7X9akOE9GkCM0NXbK9RiphR8RZdOFANGcMafdjpAuZfcZ-v6U/s72-c/Gilt.JPG" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4881190491469083740.post-6533276457472240472</guid><pubDate>Fri, 12 Feb 2010 21:38:00 +0000</pubDate><atom:updated>2010-02-14T12:09:33.010-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">fashion</category><title>Talent Squared</title><description>I love learning about the unique qualities of successful entrepreneurs. I knew a little about the brothers who started &lt;a href="http://www.dsquared.com/index3.html"&gt;Dsquared&lt;/a&gt;, Dean and Dan Caten, but recently learned more about their story. The 46-year-old, identical-twin brothers have worked their entire adult lives bringing their fashion line to fruition.&lt;br /&gt;
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Tonight, they could gain more global notoriety than they ever have before. The brothers were selected to design outfits for a number of athletes and celebrities attending the Winter Olympics opening ceremony. While this isn’t the typical high-fashion audience, it’s an amazing opportunity. Their talent and hard work got the Catens to this point, but they also seem like genuinely nice people.&lt;br /&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1NNHqtqlfZu0EGGiiDlcLSJVEOeaG1V2b_4DK4Gq25lqIXlQttPnZAt9jlX-R-f4uL91uY7grfeCygfR1tnhTPq2-jV4ouEwzQpqZVGpYUvEkFnafekiNiVGtK61N3HkGPfd3j-n50Xc/s1600-h/DD-Amfa.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1NNHqtqlfZu0EGGiiDlcLSJVEOeaG1V2b_4DK4Gq25lqIXlQttPnZAt9jlX-R-f4uL91uY7grfeCygfR1tnhTPq2-jV4ouEwzQpqZVGpYUvEkFnafekiNiVGtK61N3HkGPfd3j-n50Xc/s320/DD-Amfa.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
Being especially close with my sibling, I think this quote from one of the Caten brothers (I’m not sure which one), touchingly sums up their relationship:&lt;br /&gt;
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“Together we’re one really strong person. I don’t think we’re not strong as individuals, but together we have a force that’s stronger than anything else.” &lt;br /&gt;
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Good luck tonight.</description><link>http://monikaroy.blogspot.com/2010/02/talent-squared.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1NNHqtqlfZu0EGGiiDlcLSJVEOeaG1V2b_4DK4Gq25lqIXlQttPnZAt9jlX-R-f4uL91uY7grfeCygfR1tnhTPq2-jV4ouEwzQpqZVGpYUvEkFnafekiNiVGtK61N3HkGPfd3j-n50Xc/s72-c/DD-Amfa.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4881190491469083740.post-64354057944488287</guid><pubDate>Tue, 09 Feb 2010 21:31:00 +0000</pubDate><atom:updated>2010-02-12T17:56:03.422-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">products</category><title>Intense Nutrition (for your hair)</title><description>There are many lotions available that protect your skin during the brutally cold/dry winter air. When it comes to your hair, there aren’t nearly as many effective options. Conditioners, which are considered solutions for dry hair, can do more harm than good by irritating your scalp. Another option, hair oil, typically reduces volume and leaves your hair feeling stiff. Rene Furterer, the French hair products company, may have the best solution for defending your hair against the winter elements - at least among those I’ve tried.&lt;br /&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnCYm2vGQlUk2Mcyr7BXIdF563fUhc7BhkEUFlm3U90STeT9xMHY_j-FYFfHMlGkY8N8QWMvxyr84b-kxwYlXQ0iCJLawSd8xQKRC9exM8ckQcyjGo8L3UwWypNzuYqGOvtXeG1fwBo90/s1600-h/rene.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnCYm2vGQlUk2Mcyr7BXIdF563fUhc7BhkEUFlm3U90STeT9xMHY_j-FYFfHMlGkY8N8QWMvxyr84b-kxwYlXQ0iCJLawSd8xQKRC9exM8ckQcyjGo8L3UwWypNzuYqGOvtXeG1fwBo90/s320/rene.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;Karite Huile oil conditioner works differently than typical conditioner. Instead of using it on wet hair in the shower, you spray it on dry hair the night before a shower. If you spend extra time working it into the ends, you’ll notice the difference the next day. Depending on the natural level of oil in your hair, you may want to use it more sparingly at the roots. Even if you can't escape winter, your hair doesn't need to suffer the effects any longer.</description><link>http://monikaroy.blogspot.com/2010/02/intense-nutrition-for-your-hair.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnCYm2vGQlUk2Mcyr7BXIdF563fUhc7BhkEUFlm3U90STeT9xMHY_j-FYFfHMlGkY8N8QWMvxyr84b-kxwYlXQ0iCJLawSd8xQKRC9exM8ckQcyjGo8L3UwWypNzuYqGOvtXeG1fwBo90/s72-c/rene.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4881190491469083740.post-1279891289237648174</guid><pubDate>Thu, 14 Jan 2010 03:31:00 +0000</pubDate><atom:updated>2010-01-13T22:25:47.804-06:00</atom:updated><title>Tragedy</title><description>As I sit down today to write a new post, it is difficult to focus on anything other than the situation that is unfolding in Haiti. It is a helpless feeling to watch something so tragic without being able to directly reach out and help. The profound loss of life and the incredible emotional and physical suffering is unbearable. My heart goes to those in Haiti and their many loved ones around the globe. &lt;br /&gt;
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NBC has posted a &lt;a href="http://www.msnbc.msn.com/id/34835099/ns/nightly_news/"&gt;list of charitable organizations&lt;/a&gt; that are helping in Haiti. Also visit &lt;a href="http://www.yele.org/"&gt;Yele Haiti&lt;/a&gt;, "a grassroots movement that builds global awareness for Haiti."</description><link>http://monikaroy.blogspot.com/2010/01/todays-tragedy.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4881190491469083740.post-3767278693623583289</guid><pubDate>Mon, 11 Jan 2010 03:23:00 +0000</pubDate><atom:updated>2010-02-14T12:42:20.687-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">food</category><category domain="http://www.blogger.com/atom/ns#">health</category><category domain="http://www.blogger.com/atom/ns#">organic</category><title>What Are You Eating?</title><description>I just completed &lt;a href="http://www.eatinganimals.com/"&gt;“Eating Animals”&lt;/a&gt; by Jonathan Safran Foer, one of several books I’ve recently read that highlights the issues of factory farming in the United States. Foer does an excellent job of outlining the issues with persuasive anecdotes. Similar to Foer, I’ve vacillated between full-fledge vegetarianism to eating meat in moderation. After reading his book, I may have made up my mind. &lt;br /&gt;
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&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/zRLRclXw2wI&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/zRLRclXw2wI&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x3a3a3a&amp;color2=0x999999" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
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Foer echos Upton Sinclair's "&lt;a href="http://en.wikipedia.org/wiki/The_Jungle"&gt;The Jungle&lt;/a&gt;"… convincing a new generation (who may not want to hear the gruesome details) how the treatment of animals should change the way it looks at food. If you’re as interested in the topic as I am, definitely pick up &lt;a href="http://www.michaelpollan.com/"&gt;Michael Pollen’s&lt;/a&gt; “The Omnivore’s Dilemma” and “In Defense of Food: An Eater's Manifesto.” I’m also looking forward to reading Pollen's new book, “Food Rules.”&lt;br /&gt;
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You might also be interested in &lt;a href="http://monikaroy.blogspot.com/2009/08/looking-good-on-inside.html"&gt;Food Inc&lt;/a&gt;, an excellent documentary that also tackles the state of food production in the U.S.</description><link>http://monikaroy.blogspot.com/2010/01/what-are-you-eating.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4881190491469083740.post-6956456719735288029</guid><pubDate>Mon, 04 Jan 2010 14:43:00 +0000</pubDate><atom:updated>2010-01-04T09:01:04.174-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">beauty</category><category domain="http://www.blogger.com/atom/ns#">health</category><title>New Year, New Skin</title><description>Skin brushing (aka dry body-brushing) has been popular among European women for many years. It improves skin tone by stimulating blood flow and encouraging new cell growth. It also brings nutrients and oxygen to the outer layer of the skin. There are even claims skin brushing prevents and helps eliminate cellulite and that brushing your abdomen in a circular motion can help improve digestion.&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3YvR5qr16esCHM0779ON6qf-f4aWlmZEq-o0GnIwXjZpFDxdgckfrHAVriqUNC0tya1AbhbFTsCah-9dAz5JlE_RdVB4LkQ7hQ5c9qWNlE7wkErdMlOnhCTr_aFzNKs4ULi44LqYjpsc/s1600-h/bristle-body-brush.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3YvR5qr16esCHM0779ON6qf-f4aWlmZEq-o0GnIwXjZpFDxdgckfrHAVriqUNC0tya1AbhbFTsCah-9dAz5JlE_RdVB4LkQ7hQ5c9qWNlE7wkErdMlOnhCTr_aFzNKs4ULi44LqYjpsc/s320/bristle-body-brush.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;/div&gt;All you need is a natural-bristled brush, which is available at many natural products retailers (I purchased one at &lt;a href="http://www.karynraw.com/"&gt;Karyn’s Raw&lt;/a&gt;). Just start at your feet and sweep upward with the brush. If nothing else, it feels great and it’s an easy way to exfoliate your whole body. Just brush for a couple of minutes in the morning before your shower and start the day with healthy, glowing skin.</description><link>http://monikaroy.blogspot.com/2010/01/new-year-new-skin.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3YvR5qr16esCHM0779ON6qf-f4aWlmZEq-o0GnIwXjZpFDxdgckfrHAVriqUNC0tya1AbhbFTsCah-9dAz5JlE_RdVB4LkQ7hQ5c9qWNlE7wkErdMlOnhCTr_aFzNKs4ULi44LqYjpsc/s72-c/bristle-body-brush.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4881190491469083740.post-1426026087170711589</guid><pubDate>Thu, 31 Dec 2009 03:51:00 +0000</pubDate><atom:updated>2009-12-30T22:15:59.185-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">colors</category><category domain="http://www.blogger.com/atom/ns#">fashion</category><title>Suiting Up ... Or Not</title><description>&lt;span id="goog_1262231233328"&gt;&lt;/span&gt;&lt;span id="goog_1262231233329"&gt;&lt;/span&gt;Fortunately, women’s “professional” attire is no longer limited to boxy, male-inspired, business suits. There are a variety of flattering women’s suits available, but you may have to spend extra time locating them (or visiting a good tailor). Look for designs that follow the curves of your body. The suit should be fitted in the waist rather than forming a straight line from shoulder to hips. It’s surprising how few of the major retailers get it right. &lt;br /&gt;
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My personal favorite option, which didn't used to be universally accepted, is the “work” dress. In reality, most dresses can transition into this role as long as they’re close to knee-length. The neck can be open but shouldn’t be too revealing. Like all good dress designs, the work dress should be fitted to move with you naturally. In the summer, a great option is a sleeveless dress paired with a matching jacket - giving you the option to head out comfortably after work. &lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggMOH0uRHEvJOHLQgXPwA-Gme4-bhCqZ2wtenhdywGcLa2WwM-9fFRa4PusNiPm8JFK2_IGjDBct6Aoz2w9f439wJEKsVO4vrFMP7adEKZxdUPL6ug7-q-_5wpJphWrybUIqkL8SwcUWU/s1600-h/work+dress.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggMOH0uRHEvJOHLQgXPwA-Gme4-bhCqZ2wtenhdywGcLa2WwM-9fFRa4PusNiPm8JFK2_IGjDBct6Aoz2w9f439wJEKsVO4vrFMP7adEKZxdUPL6ug7-q-_5wpJphWrybUIqkL8SwcUWU/s320/work+dress.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;/div&gt;Even better, today’s business attire is not bound by traditional black and gray. I love incorporating violets, blues and greens (like the dress pictured above). White is always fun in the summer and cream is a great alternative in winter. It’s amazing how liberating it is when your work wardrobe doesn’t look (or feel) like a uniform.</description><link>http://monikaroy.blogspot.com/2009/12/suiting-up-or-not.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggMOH0uRHEvJOHLQgXPwA-Gme4-bhCqZ2wtenhdywGcLa2WwM-9fFRa4PusNiPm8JFK2_IGjDBct6Aoz2w9f439wJEKsVO4vrFMP7adEKZxdUPL6ug7-q-_5wpJphWrybUIqkL8SwcUWU/s72-c/work+dress.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4881190491469083740.post-3634121782798450634</guid><pubDate>Tue, 29 Dec 2009 18:35:00 +0000</pubDate><atom:updated>2009-12-29T12:40:06.364-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">style</category><title>Monika Roy Style Influence: Zoe Saldana</title><description>For those who have not yet heard of Zoe Saldana you may recognize her from her starring role in Avatar this season (which is a fun movie if you haven’t seen it). Zoe always looks polished and beautiful whether she is wearing jeans or a distinctive dress.&lt;br /&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrVMuBLxTvkJAxK5vC1-LypNWFSNUYDJABq_EICV7zQirMgV2e5HWZYXVfNPkaOcAFFv1mcsoVsvYJNoPNyy1zbTuvCLYw6RtFAPHpB9Qjv74uZ6rTbCwCjLyJR6ZTZUsjYdF6O8vJxio/s1600-h/zoe+saldana.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrVMuBLxTvkJAxK5vC1-LypNWFSNUYDJABq_EICV7zQirMgV2e5HWZYXVfNPkaOcAFFv1mcsoVsvYJNoPNyy1zbTuvCLYw6RtFAPHpB9Qjv74uZ6rTbCwCjLyJR6ZTZUsjYdF6O8vJxio/s320/zoe+saldana.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;/div&gt;She is fearless when it comes to wearing colors and rich fabrics. She has a unique ability to wear almost any dress style/color and always looks extraordinary.&amp;nbsp;</description><link>http://monikaroy.blogspot.com/2009/12/monika-roy-style-influence-zoe-saldana.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrVMuBLxTvkJAxK5vC1-LypNWFSNUYDJABq_EICV7zQirMgV2e5HWZYXVfNPkaOcAFFv1mcsoVsvYJNoPNyy1zbTuvCLYw6RtFAPHpB9Qjv74uZ6rTbCwCjLyJR6ZTZUsjYdF6O8vJxio/s72-c/zoe+saldana.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4881190491469083740.post-1593926332368216141</guid><pubDate>Tue, 29 Dec 2009 17:49:00 +0000</pubDate><atom:updated>2009-12-29T13:16:41.262-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">beauty</category><title>A Non-Natural Product Worth the Splurge</title><description>I primarily use (and recommend) natural and/or organic products, but since it isn’t practical 100% of the time I try to follow the 80/20 rule – although my actual ratio is probably closer to 95/5. &lt;a href="http://www.blogger.com/goog_1262109020562"&gt;SkinCeuticals &lt;/a&gt;&lt;a href="http://www.skinceuticals.com/_us/_en/catalog/prevent/Phloretin-CF.htm"&gt;Phloretin CF&lt;/a&gt; is one of the products that falls into my 20% (or 5%) and I’m confident that it’s worth it.&lt;br /&gt;
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Phloretin CF has made the most improvement in my skin tone of any product I’ve tried. What I love most about SkinCeutical products is that they're designed to not only slow the aging process but also to improve skin damage after it has occurred.&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9zKnQpMr3hNokeWvzsQsfFYFo-9UbwakYyLn6Vzq081zl7JbnipJ4f7onzWQVgN-Hw44wTC-S8J9iwTjWblsHuXRMPVfkyeYqaU8BlyVASVVawMbO39A02doxMSLumvVm4M4MS7IZW3Y/s1600-h/phloretin.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9zKnQpMr3hNokeWvzsQsfFYFo-9UbwakYyLn6Vzq081zl7JbnipJ4f7onzWQVgN-Hw44wTC-S8J9iwTjWblsHuXRMPVfkyeYqaU8BlyVASVVawMbO39A02doxMSLumvVm4M4MS7IZW3Y/s320/phloretin.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;/div&gt;This product is great for combination complexions and your skin feels amazing as soon as it’s applied. Four to five drops in the morning is all you need and it lasts all day. Use Phloretin CF just after showering and before applying moisturizers or makeup.</description><link>http://monikaroy.blogspot.com/2009/12/non-natual-product-worth-splurge.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9zKnQpMr3hNokeWvzsQsfFYFo-9UbwakYyLn6Vzq081zl7JbnipJ4f7onzWQVgN-Hw44wTC-S8J9iwTjWblsHuXRMPVfkyeYqaU8BlyVASVVawMbO39A02doxMSLumvVm4M4MS7IZW3Y/s72-c/phloretin.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4881190491469083740.post-6146552126894051094</guid><pubDate>Thu, 19 Nov 2009 20:43:00 +0000</pubDate><atom:updated>2009-12-29T11:56:13.945-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Chicago</category><category domain="http://www.blogger.com/atom/ns#">food</category><category domain="http://www.blogger.com/atom/ns#">organic</category><title>Places We Love: WFLP</title><description>As my husband and I headed to his alma mater a couple of years ago to watch a college basketball game he turned to me and said "we're headed to the promised land” (there was no religious connotation – he was trying to be humorous). I knew he was a little crazy about college basketball, but I wondered how anyone could feel so strongly about such a random place. Since I wasn’t a fan, I felt pretty disconnected.  After experiencing the energy in the stadium and witnessing his excitement, I began to understand where he was coming from. Still, I wanted to experience those emotions for a place that was special to me. &lt;br /&gt;
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This year I found that place. I’m genuinely excited every time I walk in and smell the aroma of fresh organic produce mixed with the earthy scent of coffee and natural sundries. That place is the new &lt;a href="http://www.wholefoodsmarket.com/stores/lincolnpark/"&gt;Whole Foods in Lincoln Park&lt;/a&gt; (or WFLP). I know … Whole Foods?  Get out much? However, this is not your average Whole Foods. It’s a monster, three story Whole Foods – closer to the size of an Ikea than a grocery store.&lt;br /&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhArfDQd7_7UBun-CwnT5wRTXaFT9fE0zmcjNx54o_uegUgy4j8gf0cIm2tAut9G1PqMlnRjxHgs4pbyD74utOP7qgT1WLERRCTSkTg9s_CGOoZ_cV35vZxPEtmS1IuiZ6jHZVrjkIBfv0/s1600/wf1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhArfDQd7_7UBun-CwnT5wRTXaFT9fE0zmcjNx54o_uegUgy4j8gf0cIm2tAut9G1PqMlnRjxHgs4pbyD74utOP7qgT1WLERRCTSkTg9s_CGOoZ_cV35vZxPEtmS1IuiZ6jHZVrjkIBfv0/s320/wf1.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;/div&gt;&lt;br /&gt;
The Lincoln Park Whole Foods popped up earlier this year in a formerly industrial no-man’s land, directly across from a strip-club (whose business may have declined since WF placed its checkout lines directly across from its front door). It’s the third largest Whole Foods in the world behind the Kensington, London and Austin flagship locations. In addition to aisles and aisles of fresh food and an amazing premium body-care section there is a beer garden, wine bar, taqueria, pizzeria, sandwich shop, diner, gelateria, cookie bar, coffee shop, barbeque stand, Asian noodle/sushi bar and bakery.&lt;br /&gt;
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I'm pretty sure I know what my husband was talking about now. &lt;br /&gt;
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&lt;div style="text-align: center;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;Chicago's Newest Landmark &lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgKlce327CGOgH_I7kMqZVzX3KE7cpLAD7xmq6b4kHkMoraD_7K0W7UTZtweYZL9rJk0Xf5RZSTiHTcMM1UbfzqB5qr2g01AiwAobi4lgvsmRpeUjPqxfuqAcfjgIh8STg2ovi8ee_KyQ/s1600/wf2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgKlce327CGOgH_I7kMqZVzX3KE7cpLAD7xmq6b4kHkMoraD_7K0W7UTZtweYZL9rJk0Xf5RZSTiHTcMM1UbfzqB5qr2g01AiwAobi4lgvsmRpeUjPqxfuqAcfjgIh8STg2ovi8ee_KyQ/s320/wf2.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;
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&lt;/div&gt;</description><link>http://monikaroy.blogspot.com/2009/11/places-we-love-wflp.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhArfDQd7_7UBun-CwnT5wRTXaFT9fE0zmcjNx54o_uegUgy4j8gf0cIm2tAut9G1PqMlnRjxHgs4pbyD74utOP7qgT1WLERRCTSkTg9s_CGOoZ_cV35vZxPEtmS1IuiZ6jHZVrjkIBfv0/s72-c/wf1.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4881190491469083740.post-5295646048407548109</guid><pubDate>Wed, 18 Nov 2009 20:04:00 +0000</pubDate><atom:updated>2009-11-18T14:37:55.749-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">fashion</category><category domain="http://www.blogger.com/atom/ns#">style</category><title>Things We Love: Leggings</title><description>I have to admit, there are times when I don’t feel like wearing a dress. Even if those times are relatively rare, when I do wear something else I often choose leggings. Leggings are one of the rare articles of clothing that are super comfortable and stylish.  You can easily pair them with a tank, chunky sweater or casual Tee – it all looks great.&amp;nbsp; A personal favorite: pair leggings with knee-high boots (heeled or flat) in the winter.&lt;br /&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdtUYt_pGUeIbqK2xtownkxiAWHv7wIEnop4GibezpKzMjKEeHjszTk6nW3SHxCtRmCNx6NvAIdd9E7ys-q3xtRx0LmVsaZiUAuS1_z_UYZGJG-OdiKMMzBuwgu18-joZEfSks4oZk5Zw/s1600/leggings6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdtUYt_pGUeIbqK2xtownkxiAWHv7wIEnop4GibezpKzMjKEeHjszTk6nW3SHxCtRmCNx6NvAIdd9E7ys-q3xtRx0LmVsaZiUAuS1_z_UYZGJG-OdiKMMzBuwgu18-joZEfSks4oZk5Zw/s320/leggings6.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;
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Leggings offer one of the best ratios of fashion-forwardness to minimal effort in women's clothing. Not to mention, how often is a super-stylish staple so inexpensive? Black leggings are a must-have, but if you’re wearing them frequently, gray and brown are good options. Or, if you're cute enough to pull it off, go all out... &lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgngA0uRZew4wxbvsxYtWvw_ImI4vsr35JKkR9wUR2x0Pv1JH_sSFqFksunvtVyTlnruefWszwnS6EysJL9Ty-EYmeUrBHmGzvY4QrMBG55SQkWQ4cIMsvhD-KPHircYkJp9_rZ-tWJJm4/s1600/leggings11.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgngA0uRZew4wxbvsxYtWvw_ImI4vsr35JKkR9wUR2x0Pv1JH_sSFqFksunvtVyTlnruefWszwnS6EysJL9Ty-EYmeUrBHmGzvY4QrMBG55SQkWQ4cIMsvhD-KPHircYkJp9_rZ-tWJJm4/s320/leggings11.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;Effortlessly Chic&lt;/b&gt;&lt;/span&gt; &lt;br /&gt;
&lt;/div&gt;</description><link>http://monikaroy.blogspot.com/2009/11/things-we-love-leggings.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdtUYt_pGUeIbqK2xtownkxiAWHv7wIEnop4GibezpKzMjKEeHjszTk6nW3SHxCtRmCNx6NvAIdd9E7ys-q3xtRx0LmVsaZiUAuS1_z_UYZGJG-OdiKMMzBuwgu18-joZEfSks4oZk5Zw/s72-c/leggings6.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4881190491469083740.post-8988951337089171788</guid><pubDate>Sun, 01 Nov 2009 16:01:00 +0000</pubDate><atom:updated>2009-12-29T11:59:00.239-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">style</category><title>Overdressing (or Just Dressing for Some)</title><description>I don’t need to tell anyone who knows me where I fall within the spectrum of underdressed to overdressed.  For instance, I didn’t own a pair of jeans until after I finished college. Before visiting my husband’s family at their home in New Mexico for the first time I purchased a “low key” wardrobe in an attempt to blend in. My husband and I still laugh about the morning he picked me up at the airport and barely recognized me in my faux-shearling jacket and uncomfortable jeans (still wearing high-heeled boots, of course … you can’t give up everything). Simply put, it was not “me.” It was one of the few times in my adult life that I tried to conform to what I thought someone else might like. Fortunately, his wonderful family accepted the overdressed me and it didn’t take long (later the same day) for me to return to my preferred style.&lt;br /&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuhauDNk9V1jTGmKAd9ppFzusj4I8AYcOOoVBEHAO_MIqtroNEzfbhW5ffLugxrLF9HNCAhes3tL9SzWhpbHF-5WJVJGTkI4DTl7trI7soYOJ133VVaakEU3203FD8-ik3hn79Zbls19M/s1600-h/mgirl22.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuhauDNk9V1jTGmKAd9ppFzusj4I8AYcOOoVBEHAO_MIqtroNEzfbhW5ffLugxrLF9HNCAhes3tL9SzWhpbHF-5WJVJGTkI4DTl7trI7soYOJ133VVaakEU3203FD8-ik3hn79Zbls19M/s320/mgirl22.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;span style="font-size: x-small;"&gt;An overdresser from an early age&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;/div&gt;The fact is, it shouldn’t matter if you’re overdressed or underdressed as long as you are dressing for the person that matters most … YOU!! It’s important to find and stay true to your personal style and be comfortable no matter what the scenario.</description><link>http://monikaroy.blogspot.com/2009/11/overdressing-or-just-dressing-for-some.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuhauDNk9V1jTGmKAd9ppFzusj4I8AYcOOoVBEHAO_MIqtroNEzfbhW5ffLugxrLF9HNCAhes3tL9SzWhpbHF-5WJVJGTkI4DTl7trI7soYOJ133VVaakEU3203FD8-ik3hn79Zbls19M/s72-c/mgirl22.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4881190491469083740.post-252469482297207315</guid><pubDate>Fri, 16 Oct 2009 21:24:00 +0000</pubDate><atom:updated>2009-10-21T11:44:18.810-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">dresses</category><category domain="http://www.blogger.com/atom/ns#">Monika Roy</category><category domain="http://www.blogger.com/atom/ns#">one shoulder</category><title>Thumbs Up to the Cold Shoulder</title><description>One of my absolute favorite dress styles (and a soon-to-be Monika Roy staple) is the one-shoulder dress.&lt;br /&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJmsGrxopvScW0ZfQft6d2qf-ZspRIbpiWqZdZ2_jS2EHLcTH8y-YqdfJLh0CQWIS2WTx9yhKCAkRCfbGYg_nmn_tb_5vxHm_HuGLJGSfUqc2BkYs0rBrErjYzLOM-2Y_pknWO5gTGWb4/s1600-h/one+shoulder.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJmsGrxopvScW0ZfQft6d2qf-ZspRIbpiWqZdZ2_jS2EHLcTH8y-YqdfJLh0CQWIS2WTx9yhKCAkRCfbGYg_nmn_tb_5vxHm_HuGLJGSfUqc2BkYs0rBrErjYzLOM-2Y_pknWO5gTGWb4/s320/one+shoulder.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;/div&gt;&lt;br /&gt;
If you’re not quite in the mood for the &lt;a href="http://monikaroy.blogspot.com/2009/08/strapless-statutes.html"&gt;strapless&lt;/a&gt; look and you’re ready to move beyond cap sleeves, a one-shoulder design is the answer. The one-shoulder look is confident and sexy.  It’s also a great option for cooler weather since it’s slightly less revealing than a strapless dress and still makes a bold statement.  &lt;br /&gt;
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When wearing a one shoulder dress it’s best to reduce jewelry to earrings (chandeliers work great with this look), a bracelet or nothing at all.  Necklaces obstruct the fundamental form of the look.  Wearing your hair pulled-back looks great with a one-shoulder and emphasizes your neck and shoulders.</description><link>http://monikaroy.blogspot.com/2009/10/thumbs-up-to-cold-shoulder.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJmsGrxopvScW0ZfQft6d2qf-ZspRIbpiWqZdZ2_jS2EHLcTH8y-YqdfJLh0CQWIS2WTx9yhKCAkRCfbGYg_nmn_tb_5vxHm_HuGLJGSfUqc2BkYs0rBrErjYzLOM-2Y_pknWO5gTGWb4/s72-c/one+shoulder.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4881190491469083740.post-3791170337124600269</guid><pubDate>Thu, 01 Oct 2009 16:57:00 +0000</pubDate><atom:updated>2009-10-01T12:03:20.224-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">excercise</category><category domain="http://www.blogger.com/atom/ns#">fitness</category><title>Being Fit:  Always in Fashion</title><description>It’s easier to feel great about what you’re wearing when you’re confident about the shape you’re in.&amp;nbsp; With all of the exercise options available, it’s difficult to choose an optimal routine and stick to it.&amp;nbsp; The question is, should you try a little of everything or choose one approach and be consistent?&amp;nbsp; &lt;br /&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOpToUQ6hnGmmII0WHVr5G3DMqZ5DubQwddXzIoGHFXD8lWC9Z1Qi1V3FG870uAl5utOmDKVrjdSlnn81RsLJOC9oiytsigz12SJUY9Ma21XTX3Z-QXbKpgWwmwGfw7s2Q60uocdmhfNM/s1600-h/pose.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOpToUQ6hnGmmII0WHVr5G3DMqZ5DubQwddXzIoGHFXD8lWC9Z1Qi1V3FG870uAl5utOmDKVrjdSlnn81RsLJOC9oiytsigz12SJUY9Ma21XTX3Z-QXbKpgWwmwGfw7s2Q60uocdmhfNM/s320/pose.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;
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There’s obviously not an approach that works for everyone. One of my favorites is Pilates, which is an excellent way to strengthen and tone your core - an area that’s challenging for most of us to impact.&amp;nbsp; It also improves posture, back strength, flexibility and overall muscle tone.&amp;nbsp;&amp;nbsp; There are various types of Pilates, including reformer classes (using a machine), Piloga (mix of Pilates and yoga on a ball) and the standard Mat Pilates class.&lt;br /&gt;
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Yoga is another great way to stretch and tone your muscles.&amp;nbsp; Yoga focuses on making a connection between your body and mind and can help clear your head and recharge your spirit.&amp;nbsp; There are also a number of varieties of yoga.&amp;nbsp; My personal favorite is Bikram, which is performed in a 105 degree room.&amp;nbsp; It sounds crazy, but all of the sweating cleanses your body and leaves you feeling refreshed – at least once you cool down. &lt;br /&gt;
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The best thing about Pilates and Yoga is that they are life-long fitness routines.&amp;nbsp; Unlike higher impact exercises, that may damage your body in the long run, they improve your body over time.&lt;br /&gt;
&lt;br /&gt;
What’s your favorite routine?</description><link>http://monikaroy.blogspot.com/2009/10/being-fit-always-in-fashion.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOpToUQ6hnGmmII0WHVr5G3DMqZ5DubQwddXzIoGHFXD8lWC9Z1Qi1V3FG870uAl5utOmDKVrjdSlnn81RsLJOC9oiytsigz12SJUY9Ma21XTX3Z-QXbKpgWwmwGfw7s2Q60uocdmhfNM/s72-c/pose.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4881190491469083740.post-2404757806838956532</guid><pubDate>Mon, 28 Sep 2009 16:01:00 +0000</pubDate><atom:updated>2010-01-14T10:11:57.704-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">finishing touches</category><category domain="http://www.blogger.com/atom/ns#">trends</category><title>Time to Lash Out?</title><description>In the past few years it seems like more women are focusing their attention (and money) on their eyelashes.&amp;nbsp; There are now a multitude of options to quickly add dramatic length to your lashes. Eyelash extensions are a fun and easy way to finish your look.&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVfjeOQjLgbvtWyDeeaERN-uFg5yErIiqLCb6CtdX2Y0K1auY2Un3VJtEpxh_Dgy2eNB2zOnhBK3vTbxaJyf-69sp2hUjB9dlTnCuwH3rWAQsL-_5oAZW72RR76G-h_APGMxLX-3rmXZE/s1600-h/eyelashes.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVfjeOQjLgbvtWyDeeaERN-uFg5yErIiqLCb6CtdX2Y0K1auY2Un3VJtEpxh_Dgy2eNB2zOnhBK3vTbxaJyf-69sp2hUjB9dlTnCuwH3rWAQsL-_5oAZW72RR76G-h_APGMxLX-3rmXZE/s320/eyelashes.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;/div&gt;&lt;br /&gt;
The simplest method is going to the nearest drug store and purchasing a widely available brand, like &lt;a href="http://www.aiibeauty.com/content/consumer/brandsport/andrea.shtml"&gt;Andrea&lt;/a&gt;. You simply add a little eyelash adhesive and apply with your finger or tweezers.&amp;nbsp; The next step up is an eyelash strip, which adds slightly more drama and is great for formal occasions where you’d like to stand out.&amp;nbsp; Strips are trickier to apply, so I’d recommend stopping by a makeup counter, like &lt;a href="http://www.maccosmetics.com/"&gt;Mac&lt;/a&gt;, where they have a great assortment of strips and can either apply them or show you how to do it yourself.&amp;nbsp; The trick with the strip is that it usually needs to be cut down to fit your eye.&amp;nbsp; My personal favorite is Mac's &lt;a href="http://www.maccosmetics.com/product/spp.tmpl?CATEGORY_ID=CAT150&amp;amp;PRODUCT_ID=400"&gt;Half Lash&lt;/a&gt;.&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKdBgfxCcFeo3psJTjP-TkUkYEVVt2v2fZW-yKfyq_gCXekap5LavQZXmiCK9uQxer6ZoFVX1Lbeu1CVVK_LzTPfaObjXYey_VvKu9Y7xTq9fOt1pFzb-j8IKq3TWshA5w__2AGn-7q7s/s1600-h/thicklashes.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKdBgfxCcFeo3psJTjP-TkUkYEVVt2v2fZW-yKfyq_gCXekap5LavQZXmiCK9uQxer6ZoFVX1Lbeu1CVVK_LzTPfaObjXYey_VvKu9Y7xTq9fOt1pFzb-j8IKq3TWshA5w__2AGn-7q7s/s320/thicklashes.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;/div&gt;&lt;br /&gt;
Eyelash extensions are the most time consuming option, but last several months and typically look very natural.&amp;nbsp; And then there’s the newest option on the market, an eye drop called &lt;a href="http://www.latisse.com/"&gt;Latisse &lt;/a&gt;which has been proven to grow eyelashes.&amp;nbsp; Time will tell if this becomes a popular alternative.&amp;nbsp;&amp;nbsp; For now, I'm sticking to individual lashes or strips so I can remove them at night and rest my eyes.&amp;nbsp; And there are the rare occasions where you don’t want to stand out, right?&amp;nbsp; Maybe not.</description><link>http://monikaroy.blogspot.com/2009/09/time-to-lash-out.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVfjeOQjLgbvtWyDeeaERN-uFg5yErIiqLCb6CtdX2Y0K1auY2Un3VJtEpxh_Dgy2eNB2zOnhBK3vTbxaJyf-69sp2hUjB9dlTnCuwH3rWAQsL-_5oAZW72RR76G-h_APGMxLX-3rmXZE/s72-c/eyelashes.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4881190491469083740.post-8958583725397464882</guid><pubDate>Wed, 23 Sep 2009 17:53:00 +0000</pubDate><atom:updated>2009-12-29T12:10:11.838-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">trends</category><title>A Pioneering Fashion Company</title><description>&lt;div&gt;&lt;iframe frameborder="0" height="339" scrolling="no" src="http://www.msnbc.msn.com/id/22425001/vp/32911933#32911933" width="425"&gt;&lt;/iframe&gt;&lt;br /&gt;
&lt;div style="-moz-background-clip: border; -moz-background-inline-policy: continuous; -moz-background-origin: padding; background: transparent none repeat scroll 0% 0%; color: #999999; font-family: Arial,Helvetica,sans-serif; font-size: 11px; margin-top: 5px; text-align: center; width: 425px;"&gt;Visit msnbc.com for &lt;a href="http://www.msnbc.msn.com/" style="border-bottom: 1px dotted rgb(153, 153, 153) ! important; color: rgb(87, 153, 219) ! important; font-weight: normal ! important; height: 13px; text-decoration: none ! important;"&gt;Breaking News&lt;/a&gt;, &lt;a href="http://www.msnbc.msn.com/id/3032507" style="border-bottom: 1px dotted rgb(153, 153, 153) ! important; color: rgb(87, 153, 219) ! important; font-weight: normal ! important; height: 13px; text-decoration: none ! important;"&gt;World News&lt;/a&gt;, and &lt;a href="http://www.msnbc.msn.com/id/3032072" style="border-bottom: 1px dotted rgb(153, 153, 153) ! important; color: rgb(87, 153, 219) ! important; font-weight: normal ! important; height: 13px; text-decoration: none ! important;"&gt;News about the Economy&lt;/a&gt;&lt;br /&gt;
&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;
When my parents would get ready to go out for an evening my dad would get ready as quickly as possible and then watch TV while my mom primped until it was time to leave.  Like many dads, mine didn't give much consideration to his wardrobe and wore pretty much whatever my mom selected for him (which worked out well for him).  &lt;br /&gt;
&lt;br /&gt;
For many men today (including dads) that scenario has changed. Men now generally spend a lot more time and money on their look ... searching for a balance of style and comfort. &lt;a href="http://www.bonobos.com/"&gt;Bonobos &lt;/a&gt;is a perfect example of the positive trends in men's fashion: their clothes are stylish, designed for the physiques of real guys, and affordable.  Your significant other no longer needs to save his one pair of nice trousers for special occasions.  He can look stylish every day in a variety of styles from this great new clothing company.&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;</description><link>http://monikaroy.blogspot.com/2009/09/pioneering-new-fashion-company.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4881190491469083740.post-475936738244150953</guid><pubDate>Tue, 22 Sep 2009 18:40:00 +0000</pubDate><atom:updated>2009-10-21T11:46:19.700-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">fashion</category><category domain="http://www.blogger.com/atom/ns#">trends</category><title>A New Source of Inspiration?</title><description>&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilgLiSLmPOyH8PLkNaRAdxwR17gfZ9HUC7Td2kmXMLTVokaPGXPtt-X15Nk5Q7oSSCFKm4VlX97Q-7BviKsE6UILRolBFHDg-gXhC2r2ZGvd9KMONYuGco8zVWOWQ4cGty5g7w3pHbE50/s1600-h/mags.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilgLiSLmPOyH8PLkNaRAdxwR17gfZ9HUC7Td2kmXMLTVokaPGXPtt-X15Nk5Q7oSSCFKm4VlX97Q-7BviKsE6UILRolBFHDg-gXhC2r2ZGvd9KMONYuGco8zVWOWQ4cGty5g7w3pHbE50/s320/mags.jpg" /&gt;&lt;/a&gt;I recently ran across an article discussing an interesting shift in where women look for fashion inspiration.&amp;nbsp; Traditionally, magazines like Vogue and W introduced (and often dictated) the latest trends in women’s fashion.&amp;nbsp; Fashion magazines are now experiencing the pain felt by most print media, but there is another shift occurring as well.&amp;nbsp; Today, many women are looking first to the pages and websites of magazines like People and US to learn about the latest trends and labels.&lt;br /&gt;
&lt;br /&gt;
While runway fashions are still governed by the major design houses, many women now receive their inspiration from paparazzi photos of Sienna Miller, Nicole Richie, Jennifer Aniston and other pop icons. Celebrities have undeniably always influenced fashion but, even so, fashion magazines are losing their position as the go-to resource.&lt;br /&gt;
&lt;br /&gt;
In addition to looking to new sources of inspiration, today’s fashionable women are more interested in wearing what looks flattering on them rather than solely making a high-end fashion statement.&amp;nbsp; The most popular designers are often rewarded for finding the intersection of high-end looks and designs women are actually comfortable wearing.</description><link>http://monikaroy.blogspot.com/2009/09/new-fashion-resource.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilgLiSLmPOyH8PLkNaRAdxwR17gfZ9HUC7Td2kmXMLTVokaPGXPtt-X15Nk5Q7oSSCFKm4VlX97Q-7BviKsE6UILRolBFHDg-gXhC2r2ZGvd9KMONYuGco8zVWOWQ4cGty5g7w3pHbE50/s72-c/mags.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4881190491469083740.post-2912102349181681662</guid><pubDate>Fri, 28 Aug 2009 04:22:00 +0000</pubDate><atom:updated>2009-12-16T09:30:21.266-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">dresses</category><category domain="http://www.blogger.com/atom/ns#">fashion</category><category domain="http://www.blogger.com/atom/ns#">seasons</category><title>Don't Put the Dresses Away</title><description>Summer always seems to end so much sooner than you expect ... especially in Chicago.  It &lt;span id="SPELLING_ERROR_0"&gt;doesn&lt;/span&gt;’t help when you’re bombarded with ads for back-to-school and Fall clothing when it’s still 80 plus degrees outside.   Perusing boutiques and department stores makes you feel like it’s already November with jeans, sweaters and winter boots dominating the displays.  Even if you're not excited about the cooler weather, it’s fun to pull out warmer clothes for the upcoming winter season.  But it &lt;span id="SPELLING_ERROR_1"&gt;doesn&lt;/span&gt;’t mean it’s time to pack away your dresses.&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrMP6TB5-IGOcWO_ZJ4b0kVomLMrvc9YVrg_6mnQ5i2_94W94m4ffn0ty8qRHTsnS_9eBYEX498u0EeOswklNe1zFNuJb-QHuLo3g_jyA2l33TH05PAMzMcOUPE6NIR2KR6K8TwLMxQj8/s1600-h/chifall.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrMP6TB5-IGOcWO_ZJ4b0kVomLMrvc9YVrg_6mnQ5i2_94W94m4ffn0ty8qRHTsnS_9eBYEX498u0EeOswklNe1zFNuJb-QHuLo3g_jyA2l33TH05PAMzMcOUPE6NIR2KR6K8TwLMxQj8/s320/chifall.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;/div&gt;&lt;br /&gt;
Dresses can (and should) be worn year round.  And even though not all dresses can make the seasonal transition, many can.  There are so many fantastic options (leggings, tights and boots) to pair with dresses that can extend them well into Fall and winter. Even without the addition of warmer accessories, many cocktail dresses make a nearly seamless transition from warm to cool.&lt;br /&gt;
&lt;br /&gt;
One of the benefits of living in a city with four seasons is the fun you can have mixing up your wardrobe.  Just don’t feel like you have to hide behind big, bulky clothes throughout the winter (even in Chicago).  You can still be stylish and sleek in a dress … at least beneath your winter coat.</description><link>http://monikaroy.blogspot.com/2009/08/dont-put-dresses-away.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrMP6TB5-IGOcWO_ZJ4b0kVomLMrvc9YVrg_6mnQ5i2_94W94m4ffn0ty8qRHTsnS_9eBYEX498u0EeOswklNe1zFNuJb-QHuLo3g_jyA2l33TH05PAMzMcOUPE6NIR2KR6K8TwLMxQj8/s72-c/chifall.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4881190491469083740.post-8266987142912163571</guid><pubDate>Tue, 11 Aug 2009 23:03:00 +0000</pubDate><atom:updated>2009-10-21T11:47:32.370-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">dresses</category><category domain="http://www.blogger.com/atom/ns#">Monika Roy</category><category domain="http://www.blogger.com/atom/ns#">strapless</category><category domain="http://www.blogger.com/atom/ns#">trends</category><title>Strapless Statutes</title><description>One of my favorite trends in fashion right now is the return of the classic strapless dress.  Strapless dresses are no longer reserved only for formal events, but are now appropriate for a cocktail with friends or even a semi-casual lunch.  What’s most fun about the new stance on strapless designs is the freedom you have to dress them up or down, depending on your plans.&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpr8lS6AUQUZoMvQ-C5QzziD4zUe0lKzFLV__7Xv1bikDHMV-xSpN_817ceS1azLa-wATW4Dx7Dp_QYnWo8xQWykH_2oyWqEUawfBslYWjksDz0HQ8qdp-1wnad1oZ1W6tsEH05z4SSf0/s1600-h/strapless2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpr8lS6AUQUZoMvQ-C5QzziD4zUe0lKzFLV__7Xv1bikDHMV-xSpN_817ceS1azLa-wATW4Dx7Dp_QYnWo8xQWykH_2oyWqEUawfBslYWjksDz0HQ8qdp-1wnad1oZ1W6tsEH05z4SSf0/s320/strapless2.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;/div&gt;&lt;br /&gt;
When choosing a strapless outfit, there are some helpful guidelines that can make you more comfortable.  For starters, if you decide to wear a strapless dress during the daytime, it’s a good idea to select a shoe that’s a bit more muted than you might choose for the evening.  You can absolutely still wear cute heels, but it’s best to avoid anything too strappy or wild.  You can wear heels that are low or high, depending on your preference, but nothing with a platform or anything that wraps around the ankle, e.g. too strappy. You should reserve your more pronounced shoes for the evening.  (In full disclosure, I wear a 3-4 inch heel for most occasions).  Shoes are primarily what transform the strapless dress from day to evening, with some persuasion from &lt;a href="http://monikaroy.blogspot.com/2009/06/accessorize.html"&gt;belts&lt;/a&gt; and jewelry as well.&lt;br /&gt;
&lt;br /&gt;
When it comes to jewelry, the daytime-strapless look is best pulled off with simple (and few) pieces.  Chandelier earrings are a great addition to the evening-strapless look and a necklace always tops off a more formal look.  Finally, it’s advisable to avoid designs that are too clingy/tight for the daytime-strapless look as well.  Those designs can definitely be saved for the evening.&lt;br /&gt;
&lt;br /&gt;
So while summer is still here dress it up for a night, or for a day, and go strapless.</description><link>http://monikaroy.blogspot.com/2009/08/strapless-statutes.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpr8lS6AUQUZoMvQ-C5QzziD4zUe0lKzFLV__7Xv1bikDHMV-xSpN_817ceS1azLa-wATW4Dx7Dp_QYnWo8xQWykH_2oyWqEUawfBslYWjksDz0HQ8qdp-1wnad1oZ1W6tsEH05z4SSf0/s72-c/strapless2.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4881190491469083740.post-5881663083279159822</guid><pubDate>Mon, 10 Aug 2009 17:09:00 +0000</pubDate><atom:updated>2009-10-21T11:41:04.103-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">cooking</category><category domain="http://www.blogger.com/atom/ns#">food</category><category domain="http://www.blogger.com/atom/ns#">organic</category><title>Skip the Line, Eat Better at Home</title><description>&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAdbuPIvxDG1mP0wDFhoAyma8whXTDHPbdblbinmf_ZppiNWd5VRrcg0XQuiqeIk3Ow_otVM1WEFn0AGZkw8mnQKfoRtwtvvea4c8jUieH5QzqSIxytxKD9KVvc87GFJwFVxdb8uIhABI/s1600-h/Ann+Sather.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAdbuPIvxDG1mP0wDFhoAyma8whXTDHPbdblbinmf_ZppiNWd5VRrcg0XQuiqeIk3Ow_otVM1WEFn0AGZkw8mnQKfoRtwtvvea4c8jUieH5QzqSIxytxKD9KVvc87GFJwFVxdb8uIhABI/s320/Ann+Sather.jpg" /&gt;&lt;/a&gt; I used to eat out much more frequently, especially breakfast on the weekends.&amp;nbsp;  I finally realized how much better I feel when cooking at home with fresher, lighter ingredients.Not to mention, it's nice to avoid the ridiculous waits at popular breakfast spots.  &lt;a href="http://monikaroy.blogspot.com/2009/07/lasting-beauty.html"&gt;My mom and my massis&lt;/a&gt; (a recurring topic on my blog) are emphatic about cooking healthy, and delicious, food for our family.  As my personal habits have shifted, I’m spending more money at the grocery store but much less overall.&amp;nbsp; That’s not to say I don’t enjoy eating out occasionally, but it’s amazing how once you break the routine you really don’t miss it.  More than that, you realize how much better you feel when you control all of the ingredients in your meals.&lt;br /&gt;
&lt;br /&gt;
Here is an easy organic recipe that is one of my favorites for a weekend breakfast.  It’s not mandatory to use all organic ingredients, but you really will notice a difference in freshness and taste if you can.&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-weight: bold;"&gt;Organic Omelettas&lt;/span&gt;: (for two)&lt;br /&gt;
&lt;br /&gt;
Ingredients: organic eggs (6) - Use one whole egg and two egg whites for each omelette&lt;br /&gt;
&lt;br /&gt;
· 1/4 Cup organic, mild cheddar (you’ll definitely notice a taste difference with organic cheese, which I highly recommend)&lt;br /&gt;
· ¼ Organic sweet yellow onion chopped into small pieces&lt;br /&gt;
· ¼ Organic fresh cilantro&lt;br /&gt;
· Black pepper to taste&lt;br /&gt;
&lt;br /&gt;
Over a medium pan heated with 1 tbs organic cold-pressed olive oil crack/add one whole egg and two egg whites.  Use a wire whisk to whip it together in the pan.  As it begins to thicken add half of the diced organic onion and half of the cilantro.  Add black pepper and half the organic, mild cheddar.  Slowly fold over the sides of the omelettes and flip once so that you cook both sides.  When cooked thoroughly, flip onto a plate and repeat steps for the second omelette.  You can also use all egg whites (in that case, use 4 egg whites) or all whole eggs (in that case, use 2 eggs).&lt;br /&gt;
&lt;br /&gt;
Serve with whole grain toast (&lt;a href="http://www.rudisbakery.com/home"&gt;Rudi’s Organic&lt;/a&gt; is very good)&lt;br /&gt;
&lt;br /&gt;
You can also serve these with my mom’s easy potato side …&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-weight: bold;"&gt;Usha’s Breakfast Potatoes&lt;/span&gt;: (for two)&lt;br /&gt;
&lt;br /&gt;
· One organic russet potato&lt;br /&gt;
· Olive oil&lt;br /&gt;
· Butter&lt;br /&gt;
· Salt /pepper&lt;br /&gt;
&lt;br /&gt;
1. Thoroughly clean potato&lt;br /&gt;
2. Pierce with fork 5 or six times and place in microwave for 4 ½ minutes&lt;br /&gt;
3. Once potato is soft, let it cool for a few minutes&lt;br /&gt;
4. Cut into 8 to 10 circular potato pieces&lt;br /&gt;
5. Heat up a skillet with 1 tsp olive oil place potato pieces on top and brush with another 2 tbs olive oil on both sides&lt;br /&gt;
6. Add salt and pepper to taste&lt;br /&gt;
7. Add 2 tbs butter and place that in small chunks over the potatoes&lt;br /&gt;
8. Cook by flipping a few times until golden brown on both sides.  Serve with omelletas&lt;br /&gt;
&lt;br /&gt;
Enjoy!!   I'll follow up soon with simple, natural recipes for your complexion.</description><link>http://monikaroy.blogspot.com/2009/08/skip-line-and-eat-better-at-home.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAdbuPIvxDG1mP0wDFhoAyma8whXTDHPbdblbinmf_ZppiNWd5VRrcg0XQuiqeIk3Ow_otVM1WEFn0AGZkw8mnQKfoRtwtvvea4c8jUieH5QzqSIxytxKD9KVvc87GFJwFVxdb8uIhABI/s72-c/Ann+Sather.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4881190491469083740.post-5043318198485587113</guid><pubDate>Thu, 06 Aug 2009 17:28:00 +0000</pubDate><atom:updated>2009-10-21T11:34:51.340-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">food</category><category domain="http://www.blogger.com/atom/ns#">organic</category><title>Looking Good (on the inside)</title><description>As we race to keep up with family, friends and work some of our basic needs often get pushed to the bottom of our to-do lists. Many women consider their physical appearance a top priority, directly behind these relationships.  And while some spend more time and money on their appearance than others, it always seems to take more energy than you expect.  For instance, it’s common for many of us to spend weeks shopping for the right look for a special occasion.  Yet, one of the fundamental needs we sometimes dedicate less time and energy towards is arguably the one that impacts us most directly … the food we eat.&lt;br /&gt;
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Many women (myself included) might say, “That’s not true … I watch what I eat.  I’m very conscious about my choices.”  I watched a powerful movie/documentary last night called &lt;a href="http://www.foodincmovie.com/"&gt;Food, Inc.&lt;/a&gt; that challenges our paradigm of what’s truly healthy food and motivates us to ask: Where does our food actually come from?  According to the movie, “the way we eat has changed more in the last fifty years than in the previous 10,000.”&lt;br /&gt;
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&lt;object data="http://www.takepart.com/sites/default/modules/takepart/takepart_video/swf/player.swf" height="360" type="application/x-shockwave-flash" width="640"&gt; &lt;param name="flashvars" value="bc=26576134001&amp;autoplay=false"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;param name="bgcolor" value="#202020"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/object&gt;&lt;br /&gt;
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I’m not suggesting that everyone should eat strictly &lt;a href="http://monikaroy.blogspot.com/2009/08/skip-line-and-eat-better-at-home.html"&gt;organic food&lt;/a&gt;.  Beyond the increased expense, there isn’t consensus that all organic food is more nutritious or safe than other food. Still, I highly recommend that everyone watches this movie.  If nothing else, it can definitely help us make more informed choices about what we eat.  Not to mention, it’s easier to feel great about how we look on the outside if we’re first taking care of ourselves on the inside.&lt;br /&gt;
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I’d love to hear your thoughts about the movie/topic …</description><link>http://monikaroy.blogspot.com/2009/08/looking-good-on-inside.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4881190491469083740.post-8559467631990229166</guid><pubDate>Mon, 03 Aug 2009 15:50:00 +0000</pubDate><atom:updated>2009-08-06T16:48:29.297-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">boutiques</category><category domain="http://www.blogger.com/atom/ns#">Chicago</category><category domain="http://www.blogger.com/atom/ns#">Soho</category><title>Am I Missing Something?</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDKYWKfyQhRr_4YbFt710wJZ7tpXsKXzoue4sT32cOHz0iCAm6NrqlHob7oY_FIf89t8mYFeTVY7cRq2WG9RZXuzleQ6CatpOO6DoxfxRMXaSr60ksst-2Ca4nX446eiBFs05aweU2Hvs/s1600-h/boutique.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 213px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDKYWKfyQhRr_4YbFt710wJZ7tpXsKXzoue4sT32cOHz0iCAm6NrqlHob7oY_FIf89t8mYFeTVY7cRq2WG9RZXuzleQ6CatpOO6DoxfxRMXaSr60ksst-2Ca4nX446eiBFs05aweU2Hvs/s320/boutique.jpg" alt="" id="BLOGGER_PHOTO_ID_5365766024615292402" border="0" /&gt;&lt;/a&gt;During my past few visits to boutiques in New York and Chicago, a strange thing has happened.  There wasn’t really anything to buy.  In the literal sense, there was plenty for sale.  But it seems that many boutiques, even at the high-end, aren’t carrying items all that distinctive from the department stores.  Looking at the window displays on Oak Street or in Soho, I can’t help but wonder if I would even notice the same clothing if it were hanging on the rack at a discount store.   There are some cute items available, but the majority isn't very exciting.  At the same time, I’m increasingly finding items I love at some of the much less expensive retailers, like Akira and even American Apparel.  The clothing at these stores is by no means a replacement for high fashion, which can be inspirational; with people drawn to the uniqueness and exclusivity.  On the other hand, if you can purchase short-term alternatives at a fraction of the cost, why wouldn't you?  Lower sales at boutiques are obviously related to the down economy, but there also seems to be a shortage of great options.&lt;br /&gt;&lt;br /&gt;In my opinion, there are definitely items that are worth spending more on.  Jackets, dresses and nice winter boots all fall in that category.  Nice workout clothes can also be worth the extra money.   If I know I will wear something for two or more seasons, I tend to make an investment in quality.  What I won’t pay a lot of money for are tops, which are especially seasonal.  For the most part, I also spend less on shoes.  I understand the argument for investing in quality shoes but, regardless of the cost, my shoes always seem to last the same amount of time.  Plus, there are lots of terrific low-cost shoe options that are as fashionable as higher-end brands.&lt;br /&gt;&lt;br /&gt;In the past, while shopping at boutiques, I have sometimes forgotten to ask myself two simple questions: “Does this actually look cute?” and “Is it worth it?”  Sometimes, the answer is yes.</description><link>http://monikaroy.blogspot.com/2009/08/am-i-missing-something.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDKYWKfyQhRr_4YbFt710wJZ7tpXsKXzoue4sT32cOHz0iCAm6NrqlHob7oY_FIf89t8mYFeTVY7cRq2WG9RZXuzleQ6CatpOO6DoxfxRMXaSr60ksst-2Ca4nX446eiBFs05aweU2Hvs/s72-c/boutique.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4881190491469083740.post-9170363413885041534</guid><pubDate>Thu, 23 Jul 2009 15:58:00 +0000</pubDate><atom:updated>2009-12-16T09:29:35.122-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">colors</category><category domain="http://www.blogger.com/atom/ns#">Indian textiles</category><title>Compelling Colors</title><description>&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBAHLbggOZR6ckjNWySMtxuPrwIzs_Y5sPvhHCwl4dgXZozg-kFR0xuKD8w7UvR7VHlqV62BdnkEoOkkvG2BSp4zB4iTUafe8K1OFJbKWvHvhcjwse1ILe5okMy35ewiOk_p13mZ5j4CU/s1600-h/lotusblog.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5361697011428948002" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBAHLbggOZR6ckjNWySMtxuPrwIzs_Y5sPvhHCwl4dgXZozg-kFR0xuKD8w7UvR7VHlqV62BdnkEoOkkvG2BSp4zB4iTUafe8K1OFJbKWvHvhcjwse1ILe5okMy35ewiOk_p13mZ5j4CU/s200/lotusblog.jpg" style="cursor: pointer; float: left; height: 200px; margin: 0pt 10px 10px 0pt; width: 200px;" /&gt;&lt;/a&gt;Wearing bold colors can significantly impact your style and your mood.  One of the greatest inspirations for Monika Roy dresses is the color palate of India.  The richness of Indian fabrics and the beautiful colors remind of being younger and looking through my mother’s sarees or eagerly exploring Devon Avenue shops.  Originating from exotic flowers and plants, the striking Indian color palate always lifts my spirits.&lt;br /&gt;
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Gray and black, while subdued, can also be powerful colors.  I enjoy mixing colorful accessories with darker colors.  But left alone, darker colors can seem almost uniform-like.  Black and gray absolutely have their place, and everyone has their favorite black dress.  However, brighter colors (in the right hues) are less expected and make for exciting diversions. Venturing into beautiful blues, pinks, oranges and yellows (one of my favorites) allows you the opportunity to feel a little more unique and in touch with nature.</description><link>http://monikaroy.blogspot.com/2009/07/compelling-colors.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBAHLbggOZR6ckjNWySMtxuPrwIzs_Y5sPvhHCwl4dgXZozg-kFR0xuKD8w7UvR7VHlqV62BdnkEoOkkvG2BSp4zB4iTUafe8K1OFJbKWvHvhcjwse1ILe5okMy35ewiOk_p13mZ5j4CU/s72-c/lotusblog.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4881190491469083740.post-8097340698554236694</guid><pubDate>Sun, 19 Jul 2009 00:21:00 +0000</pubDate><atom:updated>2009-10-21T11:49:49.316-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">beauty</category><category domain="http://www.blogger.com/atom/ns#">Monika Roy</category><category domain="http://www.blogger.com/atom/ns#">natural</category><category domain="http://www.blogger.com/atom/ns#">organic</category><category domain="http://www.blogger.com/atom/ns#">products</category><title>Lasting Beauty</title><description>&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRRascE4eTpGhRZXGQgQdn91DgZH6TEH-mrLjDxtUrJu_sE58JlCOIwMyVMm3SmYqGXlB_aArbPk8rJV_4xHczip5MQIhWwnqswrQd7tXzeBymZVOxK2VC7oOHCoJ5ajZpjhj0wdCFD98/s1600-h/mgirl3.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5360271808966221394" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRRascE4eTpGhRZXGQgQdn91DgZH6TEH-mrLjDxtUrJu_sE58JlCOIwMyVMm3SmYqGXlB_aArbPk8rJV_4xHczip5MQIhWwnqswrQd7tXzeBymZVOxK2VC7oOHCoJ5ajZpjhj0wdCFD98/s200/mgirl3.jpg" style="cursor: pointer; float: left; height: 200px; margin: 0pt 10px 10px 0pt; width: 117px;" /&gt;&lt;/a&gt;My parents recently gave me an assortment of photos that I haven’t seen in years.  I love seeing the pictures of the dresses that my mom made for me when I was young. My mom was my first “seamstress” and made most of the clothing I wore as a child. While my mom and my massis (aunts in Hindi) introduced me to fashion, they also taught me much more important aspects of beauty. In particular, that while wearing beautiful clothes can make you feel great, lasting beauty begins with taking excellent care of yourself.&lt;br /&gt;
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I have always wanted to compile the advice these five beautiful women have given me over the years. They have all kept themselves looking young and beautiful. And although they have made it look effortless, I know they have worked very hard over the years to sustain their beauty. I admire how much fun they have managed to have in the process.&lt;br /&gt;
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As children, we take flawless skin and perfect physiques for granted. From a very young age I remember my mom and her sisters reiterating the importance of taking meticulous care of yourself in order to maintain these qualities. While there are many wonderful products available to help women preserve their beauty, my mom and her sisters have gathered and perfected a multitude of inexpensive techniques that can be created at home to keep you looking and feeling great.&lt;br /&gt;
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Since the Monika Roy brand is all about natural beauty, I want to begin sharing some of the anti-aging and health tips that I have learned from my mom and her sisters over the years. This week’s suggestion is for a Vitamin C cream alternative:&lt;br /&gt;
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Rather than spending a lot of money on expensive vitamin C creams, choose organic. My mom and her sisters rub orange peels directly on their faces, which is refreshing and surprisingly effective. You can also use fresh squeezed orange juice or grapefruit juice diluted in water and splash it directly on your face. This is a great way to exfoliate and can optimally be applied twice a week.</description><link>http://monikaroy.blogspot.com/2009/07/lasting-beauty.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRRascE4eTpGhRZXGQgQdn91DgZH6TEH-mrLjDxtUrJu_sE58JlCOIwMyVMm3SmYqGXlB_aArbPk8rJV_4xHczip5MQIhWwnqswrQd7tXzeBymZVOxK2VC7oOHCoJ5ajZpjhj0wdCFD98/s72-c/mgirl3.jpg" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4881190491469083740.post-5078513896653978410</guid><pubDate>Sun, 21 Jun 2009 15:42:00 +0000</pubDate><atom:updated>2009-12-16T09:31:03.222-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">accessories</category><category domain="http://www.blogger.com/atom/ns#">shoes</category><title>Accessorize</title><description>&lt;a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTij4aqmHXE6wViN-DHl_KTngOpo6K7WuQwFfgEx8wgDaF3qZrN6N2o3401U6QRccd9eZWxI2z6wISKY414EU1HWlppZ56b9p8z0IWItoL0gesxtDI8LSLDJhlRCY8ec26xhpbm15yj2Y/s1600-h/6-21+blog.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5349817072705748658" style="margin: 0px 10px 10px 0px; float: left; width: 86px; height: 200px;" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTij4aqmHXE6wViN-DHl_KTngOpo6K7WuQwFfgEx8wgDaF3qZrN6N2o3401U6QRccd9eZWxI2z6wISKY414EU1HWlppZ56b9p8z0IWItoL0gesxtDI8LSLDJhlRCY8ec26xhpbm15yj2Y/s200/6-21+blog.jpg" border="0" /&gt;&lt;/a&gt;I love a beautiful necklace or a new pair of earrings as much as anyone. I also own my fair share of shoes. However, I have always believed that outfits should not be designed around accessories. Don’t get me wrong, accessories can complete a look. But the garments you wear should have the capacity to stand alone without the need for accessories. For example, I do not think an outfit should ever revolve around a pair of shoes. Rather, when people look at you they are viewing the entire package. From a distance (and often up close) it is nearly impossible to tell if your shoes cost $100 or $1,000. What is apparent at first glance is the quality of the fabric you are wearing and the way it forms a silhouette.&lt;br /&gt;
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When best utilized, accessories alter the mood of an outfit. An addition or substitute of the right accessory can transform your ensemble from day to night. Accessories can convert a tunic dress into formal attire or a cocktail dress into a more casual dress that is suitable to wear to lunch.&lt;br /&gt;
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One of my favorite, and most functional, accessories is the belt. You only need a couple of belts to accessorize the majority of your wardrobe. A wide black belt and a lighter brown or taupe belt cover a range of styles. It is fun to dig into the back of your closet and try belts on with some of the dresses that you haven't worn in a long time. A belt can quickly modernize a dress and flatter your figure. Best of all, a belt compliments rather than dominates your outfit.&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;I am in full support of beautiful accessories. I just prefer that the garment is the centerpiece of my look. &lt;/div&gt;</description><link>http://monikaroy.blogspot.com/2009/06/accessorize.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" height="72" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTij4aqmHXE6wViN-DHl_KTngOpo6K7WuQwFfgEx8wgDaF3qZrN6N2o3401U6QRccd9eZWxI2z6wISKY414EU1HWlppZ56b9p8z0IWItoL0gesxtDI8LSLDJhlRCY8ec26xhpbm15yj2Y/s72-c/6-21+blog.jpg" width="72"/><thr:total>0</thr:total></item></channel></rss>