Mind & Body Power

Secretly Hiding

Kellee Waters — Mon, 01 Aug 2011 02:31:39 +0000

7/08/2008 – Australians made more than 10 million visits to the doctor last year to get help for depression, anxiety or another mental health problem. A new report on Australia’s mental health services has found that one in every 10 GP appointments involve the management of a mental health condition, with a third concerned with [...]

Mind and Body September Newsletter

Kellee Waters — Mon, 01 Aug 2011 02:02:36 +0000

The Mind & Body Power September newsletter is ready for download. Simply click on the image below and you will be taken to it. This month we have: The benefits of Omega-3 Great Expectations – are your expectations sabotaging you? It’s a little bit fishy – fish recipes to help you put more fish and [...]

Mind and Body Power Newsletter – February 2011

Kellee Waters — Sun, 20 Feb 2011 23:42:52 +0000

February is here already and most of us are back into the normal yearly routines of life, school and work. How are your goals for your health going? It is important to keep re-assessing and making changes to ensure that you can still fit in time for you and your health. In this newsletter there [...]

Mind and Body Power Newsletter – January 2011

Kellee Waters — Tue, 25 Jan 2011 10:34:41 +0000

It has been a very soggy start to 2011 for us but finally we are starting to see sunlight and our way into the light of business for 2011. TO CELEBRATE AND TO HELP YOU FOCUS or REFOCUS (depending on where you are in your journey) we have some MASSIVE AND AMAZING SPECIALS – 50% [...]

Mind and Body Power Newsletter – November

Kellee Waters — Mon, 29 Nov 2010 00:14:20 +0000

Well the silly season is almost here again. Where oh where has this year gone? In this issue we have provided some thought-provoking questions and strategies to help you find the real meaning in Christmas and the holidays again, rather than a time of stress, expectations and unhappy memories. Some of the other topics we [...]

Mind and Body Power Newsletter – October 2010

Kellee Waters — Mon, 18 Oct 2010 10:05:50 +0000

Where is the year going? Already we are in October and I am discussing Christmas and Holiday plans. Here is what the Mind and Body Power team has been up to and some info to help you achieve your goals. What Kellee has been up to Self-esteem and how we have forgotten our uniqueness The [...]

Mind and Body Power Motivation Quotes – Relationships

Kellee Waters — Mon, 13 Sep 2010 00:12:36 +0000

Wanting, needing and finding that person who you can share all and not be judged by. Who shares your joy, your sorrows and anything in between, and you theirs. Most of us are constantly searching for the person who we can share our lives with, for the rest of our life. For some this is [...]

Mind and Body Power Motivational Quotes – Friends

Kellee Waters — Sun, 05 Sep 2010 04:09:44 +0000

Friends and their support is one of the most important aspects of being human. If you look at each of your friends, they are unique in who they are and so is the relationship between the two of you. When you are undertaking a journey towards something new like a new career, lifestyle etc you [...]

Mind and Body Power Motivational Quotes – Work Balance

Kellee Waters — Mon, 30 Aug 2010 01:20:42 +0000

Searching for the elusive work-life balance, we usually believe that work is the main constant and the other aspects of our lives need to alter for us to find balance. There are a few things that we need to really ask ourselves: What are the 3 most important things in my life? What do I [...]

Restyle Your Life Launch

Kellee Waters — Wed, 25 Aug 2010 01:18:17 +0000

Mind and Body Power is launching Restyle Your Life! Restyle Your Life has resulted from the Mind and Body Power Health and Weight Sabotage Survey. Most of the respondents reported that life balance was the most difficult factor to obtain. This factor also contributed to lack of motivation to exercise, eat healthy and be organised. [...]