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<channel>
	<title>Michael Janzen</title>
	
	<link>http://www.mikejanzen.com</link>
	<description>michael's bookmark blog</description>
	<lastBuildDate>Wed, 16 Mar 2011 05:25:58 +0000</lastBuildDate>
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		<title>Potassium Iodide Dosages</title>
		<link>http://www.mikejanzen.com/2011/03/15/prepping-2/potassium-iodide-dosages/</link>
		<comments>http://www.mikejanzen.com/2011/03/15/prepping-2/potassium-iodide-dosages/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 05:25:58 +0000</pubDate>
		<dc:creator>Michael Janzen</dc:creator>
				<category><![CDATA[Prepping]]></category>
		<category><![CDATA[Self-Reliance]]></category>
		<category><![CDATA[disaster preparedness]]></category>
		<category><![CDATA[Dosages]]></category>
		<category><![CDATA[nuclear]]></category>
		<category><![CDATA[nuke]]></category>
		<category><![CDATA[Potassium Iodide]]></category>

		<guid isPermaLink="false">http://www.mikejanzen.com/?p=343</guid>
		<description><![CDATA[The nuclear disaster in Japan re-triggered my interest in nuclear preparedness, although I&#8217;m not out in the backyard digging&#8230; I&#8217;m not that worried yet. But I did order some before the shelves ran dry and just found an article on &#8230; <a href="http://www.mikejanzen.com/2011/03/15/prepping-2/potassium-iodide-dosages/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The nuclear disaster in Japan re-triggered my interest in nuclear preparedness, although I&#8217;m not out in the backyard digging&#8230; I&#8217;m not that worried yet.</p>
<p>But I did order some before the shelves ran dry and just found an article on how much Potassium Iodide to take and how it works.</p>
<p><a href="http://www.bt.cdc.gov/radiation/ki.asp">The dosages are as follows</a>:</p>
<ul>
<li>Adults – 130 mg</li>
<li>Breastfeeding Women – 130 mg</li>
<li>Children 3-18 – 65 mg</li>
<li>Children over 150 lbs – 130 mg</li>
<li>Infants &amp; Children 0-3 yrs – 32 mg</li>
<li>Newborn – 16mg</li>
</ul>
<p>Reas more from the <a href="http://www.utahpreppers.com/2011/03/potassium-iodide-ki/" target="_blank">Utah Preppers on Potassium Iodide</a>.</p>
]]></content:encoded>
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		<item>
		<title>Food Storage Container Weights</title>
		<link>http://www.mikejanzen.com/2011/03/11/food/food-storage-container-weights/</link>
		<comments>http://www.mikejanzen.com/2011/03/11/food/food-storage-container-weights/#comments</comments>
		<pubDate>Sat, 12 Mar 2011 05:49:56 +0000</pubDate>
		<dc:creator>Michael Janzen</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[buckets]]></category>
		<category><![CDATA[cans]]></category>
		<category><![CDATA[Food Storage]]></category>

		<guid isPermaLink="false">http://www.mikejanzen.com/?p=341</guid>
		<description><![CDATA[This is a wonderful chart I just found at Food Storage Made Easy. It&#8217;s a guide for those prepping food for long term storage in #10 cans and 5-gallon buckets. Food Item #10 Can 5 Gallon Bucket Wheat 5 pounds &#8230; <a href="http://www.mikejanzen.com/2011/03/11/food/food-storage-container-weights/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This is a wonderful chart I just found at <a href="http://foodstoragemadeeasy.net/2011/03/10/10-cans-and-5-gallon-buckets-how-much-can-they-hold/" target="_blank">Food Storage Made Easy</a>. It&#8217;s a guide for those prepping food for long term storage in #10 cans and 5-gallon buckets.</p>
<table align="center">
<tbody>
<tr>
<td width="150" align="center"><strong>Food Item</strong></td>
<td width="150" align="center"><strong>#10 Can</strong></td>
<td width="150" align="center"><strong>5 Gallon Bucket</strong></td>
</tr>
<tr>
<td colspan="3"></td>
</tr>
<tr>
<td align="center">Wheat</td>
<td align="center">5 pounds</td>
<td align="center">37 pounds</td>
</tr>
<tr>
<td align="center">White Flour</td>
<td align="center">4.5 pounds</td>
<td align="center">33 pounds</td>
</tr>
<tr>
<td align="center">Cornmeal</td>
<td align="center">4.3 pounds</td>
<td align="center">33 pounds</td>
</tr>
<tr>
<td align="center">Popcorn</td>
<td align="center">5 pounds</td>
<td align="center">37 pounds</td>
</tr>
<tr>
<td align="center">Rolled Oats</td>
<td align="center">2.5 pounds</td>
<td align="center">20 pounds</td>
</tr>
<tr>
<td align="center">White Rice</td>
<td align="center">5.3 pounds</td>
<td align="center">36 pounds</td>
</tr>
<tr>
<td align="center">Spaghetti</td>
<td align="center">N/A</td>
<td align="center">30 pounds</td>
</tr>
<tr>
<td align="center">Macaroni</td>
<td align="center">3.1 pounds</td>
<td align="center">21 pounds</td>
</tr>
<tr>
<td colspan="3"></td>
</tr>
<tr>
<td align="center">Dried Beans</td>
<td align="center">5.6 pounds</td>
<td align="center">35 pounds</td>
</tr>
<tr>
<td align="center">Lima Beans</td>
<td align="center">5.4 pounds</td>
<td align="center">35 pounds</td>
</tr>
<tr>
<td align="center">Soy Beans</td>
<td align="center">5 pounds</td>
<td align="center">33 pounds</td>
</tr>
<tr>
<td align="center">Split Peas</td>
<td align="center">5 pounds</td>
<td align="center">33 pounds</td>
</tr>
<tr>
<td align="center">Lentils</td>
<td align="center">5.5 pounds</td>
<td align="center">35 pounds</td>
</tr>
<tr>
<td colspan="3"></td>
</tr>
<tr>
<td align="center">White Sugar</td>
<td align="center">5.7 pounds</td>
<td align="center">35 pounds</td>
</tr>
<tr>
<td align="center">Brown Sugar</td>
<td align="center">4.42 pounds</td>
<td align="center">33 pounds</td>
</tr>
<tr>
<td align="center">Powdered Milk</td>
<td align="center">3 pounds</td>
<td align="center">29 pounds</td>
</tr>
<tr>
<td align="center">Powdered Eggs</td>
<td align="center">2.6 pounds</td>
<td align="center">20 pounds</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Berkey Water Filters</title>
		<link>http://www.mikejanzen.com/2010/12/12/water/berkey-water-filters/</link>
		<comments>http://www.mikejanzen.com/2010/12/12/water/berkey-water-filters/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 19:41:29 +0000</pubDate>
		<dc:creator>Michael Janzen</dc:creator>
				<category><![CDATA[water]]></category>
		<category><![CDATA[berkey]]></category>
		<category><![CDATA[filter]]></category>

		<guid isPermaLink="false">http://www.mikejanzen.com/?p=338</guid>
		<description><![CDATA[In my wanderings online I&#8217;ve been finding that the Berkey water filters get regular good reviews. You basically pour water in the top and gravity pulls the water through the filter. Berkey Water Filters]]></description>
			<content:encoded><![CDATA[<p>In my wanderings online I&#8217;ve been finding that the Berkey water filters get regular good reviews. You basically pour water in the top and gravity pulls the water through the filter.</p>
<p><strong><a href="http://www.berkeyfilters.com/" target="_blank">Berkey Water Filters</a></strong></p>
]]></content:encoded>
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		<title>Reusable BPA-free Canning Lids</title>
		<link>http://www.mikejanzen.com/2010/11/27/garden/reusable-bpa-free-canning-lids/</link>
		<comments>http://www.mikejanzen.com/2010/11/27/garden/reusable-bpa-free-canning-lids/#comments</comments>
		<pubDate>Sat, 27 Nov 2010 17:11:44 +0000</pubDate>
		<dc:creator>Michael Janzen</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Green Product]]></category>
		<category><![CDATA[BPA-free]]></category>
		<category><![CDATA[canning]]></category>
		<category><![CDATA[canning lids]]></category>
		<category><![CDATA[Tattler]]></category>

		<guid isPermaLink="false">http://www.mikejanzen.com/?p=335</guid>
		<description><![CDATA[I spotted this over at Simple Bites, Resuable BPA-free canning lids from a company called Tattler. Looks like a great item to stock up on. Tattler Reusable BPA-free Canning Lids]]></description>
			<content:encoded><![CDATA[<p>I spotted this over at <a href="http://www.simplebites.net/weekend-giveaway-tattler-reusable-canning-lids/" target="_blank">Simple Bites</a>, Resuable BPA-free canning lids from a company called Tattler. Looks like a great item to stock up on.</p>
<p><strong><a href="http://www.reusablecanninglids.com/" target="_blank">Tattler Reusable BPA-free Canning Lids</a></strong></p>
]]></content:encoded>
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		<title>Sun Electronics</title>
		<link>http://www.mikejanzen.com/2010/11/17/solar/sun-electronics/</link>
		<comments>http://www.mikejanzen.com/2010/11/17/solar/sun-electronics/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 05:35:02 +0000</pubDate>
		<dc:creator>Michael Janzen</dc:creator>
				<category><![CDATA[Solar]]></category>
		<category><![CDATA[panels]]></category>
		<category><![CDATA[photovoltaic]]></category>
		<category><![CDATA[pv]]></category>

		<guid isPermaLink="false">http://www.mikejanzen.com/?p=331</guid>
		<description><![CDATA[Finding good sources for solar panels (and gear) isn&#8217;t easy because there are so many solar swindlers out there trying to turn a fast buck. But I think I might have just found a good place (via an ad in &#8230; <a href="http://www.mikejanzen.com/2010/11/17/solar/sun-electronics/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Finding good sources for solar panels (and gear) isn&#8217;t easy because there are so many solar swindlers out there trying to turn a fast buck. But I think I might have just found a good place (via an ad in Home Power magazine). I like their unassuming website and not-so-slick ads. Ironically the plain-jane practical wrapper builds my confidence. I&#8217;ve not purchased from these folks yet.</p>
<p><strong><a href="http://sunelec.com/" target="_blank">Sun Electronics</a></strong></p>
]]></content:encoded>
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		<title>Water Storage Containers</title>
		<link>http://www.mikejanzen.com/2010/10/10/water/water-storage-containers/</link>
		<comments>http://www.mikejanzen.com/2010/10/10/water/water-storage-containers/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 03:10:48 +0000</pubDate>
		<dc:creator>Michael Janzen</dc:creator>
				<category><![CDATA[water]]></category>
		<category><![CDATA[prepping]]></category>
		<category><![CDATA[water storage]]></category>

		<guid isPermaLink="false">http://www.mikejanzen.com/?p=329</guid>
		<description><![CDATA[I ran across these large capacity water storage tanks mentioned on the Utah Preppers website. They are made to be easily drained, cleaned, and refilled. The website doesn&#8217;t mention that they are BPA-free but I checked with the company and &#8230; <a href="http://www.mikejanzen.com/2010/10/10/water/water-storage-containers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I ran across these large capacity water storage tanks mentioned on the <a href="http://www.utahpreppers.com/2010/08/do-it-now-refilling-water-storage/" target="_blank">Utah Preppers website</a>. They are made to be easily drained, cleaned, and refilled. The website doesn&#8217;t mention that they are BPA-free but I checked with the company and sure enough&#8230; they are. Their largest tank is priced at about $1 per gallon. Seems like a bargain to me.</p>
<p><strong><a href="http://www.surewatertanks.com/" target="_blank">SureWater Tanks</a></strong></p>
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		<title>Long-Term Food Storage Containers</title>
		<link>http://www.mikejanzen.com/2010/08/04/food/long-term-food-storage-containers/</link>
		<comments>http://www.mikejanzen.com/2010/08/04/food/long-term-food-storage-containers/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 13:41:41 +0000</pubDate>
		<dc:creator>Michael Janzen</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Self-Sufficient]]></category>
		<category><![CDATA[5-gallon buckets]]></category>
		<category><![CDATA[barrels]]></category>
		<category><![CDATA[BPA-free]]></category>
		<category><![CDATA[Food Storage]]></category>
		<category><![CDATA[gamma seal lids]]></category>
		<category><![CDATA[heat sealers]]></category>
		<category><![CDATA[mylar bags]]></category>
		<category><![CDATA[oxygen absorbers]]></category>
		<category><![CDATA[preparedness]]></category>
		<category><![CDATA[prepper]]></category>
		<category><![CDATA[prepping]]></category>
		<category><![CDATA[rainwater collection barrels]]></category>
		<category><![CDATA[water storage tanks]]></category>

		<guid isPermaLink="false">http://www.mikejanzen.com/?p=323</guid>
		<description><![CDATA[I just ran across what seems like the best place to buy long-term food storage containers. I&#8217;ve not ordered from them yet though, so this is not a product endorsement of any kind (yet). The sell BPA-free gamma lids and &#8230; <a href="http://www.mikejanzen.com/2010/08/04/food/long-term-food-storage-containers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I just ran across what seems like the best place to buy long-term food storage containers. I&#8217;ve not ordered from them yet though, so this is not a product endorsement of any kind (yet).</p>
<p>The sell BPA-free gamma lids and the prices are really low, at least lower than I&#8217;ve seen elsewhere. They also stock mylar bags, heat sealers, 5-gallon buckets, oxygen absorbers, rainwater collection barrels, and water storage tanks too. I kind of suspect many other preparedness retailers get their stuff wholesale from a place like this. Luckily they also sell direct to the public in small quantities.</p>
<p><strong><a href="http://www.bayteccontainers.com/" target="_blank">Baytec Containers</a></strong></p>
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		<title>Background Checks</title>
		<link>http://www.mikejanzen.com/2010/08/03/random/background-checks/</link>
		<comments>http://www.mikejanzen.com/2010/08/03/random/background-checks/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 03:07:10 +0000</pubDate>
		<dc:creator>Michael Janzen</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[background]]></category>
		<category><![CDATA[privacy]]></category>

		<guid isPermaLink="false">http://www.mikejanzen.com/?p=321</guid>
		<description><![CDATA[This is spooky&#8230; I stumbled on it using StumbleUpon. It&#8217;s a list of online background check resources in case you wanted to do a background check on yourself (or someone else). It&#8217;s really spooky how much info is out there &#8230; <a href="http://www.mikejanzen.com/2010/08/03/random/background-checks/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This is spooky&#8230; I stumbled on it using StumbleUpon. It&#8217;s a list of online background check resources in case you wanted to do a background check on yourself (or someone else). It&#8217;s really spooky how much info is out there about each of us.</p>
<p><strong><a href="http://consumerist.com/2010/02/get-all-your-reports.html" target="_blank">Background Checks</a></strong></p>
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		<title>Road Laws for Vehicles &amp; Trailers</title>
		<link>http://www.mikejanzen.com/2010/07/30/travel/road-laws-for-vehicles-trailers/</link>
		<comments>http://www.mikejanzen.com/2010/07/30/travel/road-laws-for-vehicles-trailers/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 02:41:58 +0000</pubDate>
		<dc:creator>Michael Janzen</dc:creator>
				<category><![CDATA[Transportation]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[DMV]]></category>
		<category><![CDATA[law]]></category>
		<category><![CDATA[trailer]]></category>

		<guid isPermaLink="false">http://www.mikejanzen.com/?p=316</guid>
		<description><![CDATA[I found this great resource today that summarizes the height, width, length maximums of trailers for each state. I&#8217;m not sure how accurate the information is but it&#8217;s an excellent place to start. This is important data if you are &#8230; <a href="http://www.mikejanzen.com/2010/07/30/travel/road-laws-for-vehicles-trailers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I found this great resource today that summarizes the height, width, length maximums of trailers for each state. I&#8217;m not sure how accurate the information is but it&#8217;s an excellent place to start. This is important data if you are planning on building a tiny house on wheels.</p>
<p><strong><a href="http://www.rvsafely.com/rvroadlaws.htm" target="_blank">RV Road Laws</a></strong></p>
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		<title>I’m Looking for an Eco-Friendly T-Shirt Printer</title>
		<link>http://www.mikejanzen.com/2010/07/26/clothing/im-looking-for-an-eco-friendly-t-shirt-printer/</link>
		<comments>http://www.mikejanzen.com/2010/07/26/clothing/im-looking-for-an-eco-friendly-t-shirt-printer/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 05:50:44 +0000</pubDate>
		<dc:creator>Michael Janzen</dc:creator>
				<category><![CDATA[Clothing]]></category>
		<category><![CDATA[Green Product]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[printing]]></category>
		<category><![CDATA[tshirt]]></category>

		<guid isPermaLink="false">http://www.mikejanzen.com/?p=312</guid>
		<description><![CDATA[It&#8217;s not easy to find a company that makes truly eco-friendly custom-printed t-shirts that are made in the USA and use organic fabrics &#38; water based inks. Here&#8217;s one that looks great, but their minimum order is 200 shirts. Not sure &#8230; <a href="http://www.mikejanzen.com/2010/07/26/clothing/im-looking-for-an-eco-friendly-t-shirt-printer/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s not easy to find a company that makes <strong>truly eco-friendly custom-printed t-shirts</strong> that are made in the USA and use organic fabrics &amp; water based inks. Here&#8217;s one that looks great, but their minimum order is 200 shirts. Not sure if I&#8217;m ready for that kind of commitment for an experiment. I&#8217;d like to offer a t-shirt for sale on <a href="http://www.tinyhousedesign.com" target="_blank">Tiny House Design</a>.</p>
<p><strong><a href="http://www.tsdesigns.com/" target="_blank">tsdesigns.com</a></strong></p>
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