Mental Health Drop In Center's Feed

Anger Management Exercises – Easy to Follow

Scott — Sun, 28 Feb 2010 20:49:31 +0000

Everyone wants to control their anger whenever they are ticked off. Certainly, anger can be our enemy as it causes us to lose energy, friends and even fail in our work. It also makes us mentally and psychologically unwell in the long run. So it is important to control our anger in order to [...]

Positive Quotes – February 18th, 2010

Scott — Fri, 19 Feb 2010 00:44:17 +0000

1) “You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you. (Dale Carnegie) 2) “The only man who never makes a mistake is the man who never does anything.” (Theodore Roosevelt) 3) “Smart [...]

Positive Quotes – February 12th – 2010

Scott — Fri, 12 Feb 2010 03:42:50 +0000

1) “Ones ability is usually rated by what one finishes, not by what one starts.” 2) “Many an opportunity is lost because a man is out looking for four-leaf clovers.” 3) “It is the province of knowledge to speak and it is the privilege of wisdom to listen.” 4) “The world is separated into those who want to [...]

Some Important Anger Management Techniques

Scott — Wed, 03 Feb 2010 01:29:38 +0000

Are you upset that you get angry? Well do not be so upset as being angry is absolutely normal. If you are among the ones who lose temper more quickly than others, then there are ways you can control your anger. Knowing this is your first and foremost step towards anger management . Whenever [...]

Positive Quotes – January 13th, 2010

Scott — Wed, 13 Jan 2010 20:20:41 +0000

1) “A simple word of encouragement during a failure is worth more than an hour of praise after success.” (unknown author) 2) “Live each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influences of each.” (Henry David Thoreau) 3) “A kindness can never [...]

Getting Assistance from Anger Management Classes – A Wise Decision

Scott — Thu, 07 Jan 2010 23:41:29 +0000

Today, we are running through a very busy life and every step is so essential that a minor mistake may make us slip and fall. Our mind is full of stress. These stresses lead the way to our anger. When we are over-stressed, anger takes over us. Anger is the root for many mental depressions [...]

Positive Quotes – December 26th – 2009

Scott — Sat, 26 Dec 2009 16:42:09 +0000

1) “Success is the ability to go from one failure to another with no less enthusiasm” ( Winston Churchill ) 2) “With every experience, you alone are painting your own canvas, thought by thought, choice by choice. ( Oprah Winfrey ) 3) “Silence will save me from being wrong ( [...]

Positive Quotes – December 22nd – 2009

Scott — Tue, 22 Dec 2009 23:25:38 +0000

1) “If you clutter up your mind with little things, will there be any room left for the big things?” 2) “Most of us would get along better if we followed the advice we give to others.” 3) “Regret for the things we did can be tempered by time. It is regret for [...]

Anger Management Therapies – Result Oriented

Scott — Thu, 10 Dec 2009 23:13:22 +0000

Today the issue of anger management is not only big but it is also very important. So there are many anger management programs targeting general people like parents, elders, managers, laborers or specific professions like teachers and nurses. Although you might fall into one of those categories it is likely that such programs [...]

Understanding Motivation Will Help You Understand Yourself

Scott — Sat, 28 Nov 2009 04:11:22 +0000

Psychologists have studied many types of motivational behavior over the years and have developed several theories about what factors can motivate individuals into behaving in certain ways. In general they have come to the conclusions that there are two types of personalities. These are known as ‘towards’ and ‘away from’ personality types. While both types [...]

How to Turn Bad Habits into Good Ones

Scott — Sat, 21 Nov 2009 03:28:50 +0000

Habits can become problems if they are bad habits that you want to break. Similarly, we may wish for something to become a habit like learning the fingering for a new chord on a guitar. We may wish to reinforce this and be able to do it without thinking. To learn something so well that [...]

War Story Video – Ballad of Kandahar

Scott — Sat, 14 Nov 2009 22:21:02 +0000

For an excellent war video that brings most viewers to tears, Click Here Please feel free to forward the link to everyone you know. Social Bookmarking