<?xml version="1.0" ?>
<rss version="2.0">
<channel>
  <title>MedicineNet Exercise and Fitness General</title>
<link>http://www.medicinenet.com/exercise_and_fitness/article.htm</link>
<description>MedicineNet Exercise and Fitness General</description>
<language>en-us</language>
<copyright>Copyright 1995-2022 MedicineNet, Inc. All rights reserved.</copyright>
<pubDate>Mon, 22 Aug 2022 00:00:00 PDT</pubDate>
<lastBuildDate>Mon, 22 Aug 2022 00:00:00 PDT</lastBuildDate>

  <image>
<title>MedicineNet Logo</title>
<url>http://www.medicinenet.com/images/mn_144x35_exercise_fitness.gif</url>
<link>http://www.medicinenet.com/exercise_and_fitness/article.htm</link>
<width>144</width>
<height>35</height>
</image>

  <item>
<title>Want to Maintain Muscle? Frequency of Workouts Is Key</title>
<link>http://www.medicinenet.com/script/main/art.asp?articlekey=281163</link>
<guid isPermaLink="true">http://www.medicinenet.com/script/main/art.asp?articlekey=281163</guid>
<pubDate>Mon, 22 Aug 2022 00:00:00 PDT</pubDate>
<description>Title: Want to Maintain Muscle? Frequency of Workouts Is Key&lt;br /&gt;Category: Health News&lt;br /&gt;Created: 8/22/2022 12:00:00 AM&lt;br /&gt;Last Editorial Review: 8/22/2022 12:00:00 AM
</description>
</item>
<item>
<title>More Athletes Are Getting Their Nutrition Through an IV. This Should Stop, Experts Say</title>
<link>http://www.medicinenet.com/script/main/art.asp?articlekey=281016</link>
<guid isPermaLink="true">http://www.medicinenet.com/script/main/art.asp?articlekey=281016</guid>
<pubDate>Thu, 18 Aug 2022 00:00:00 PDT</pubDate>
<description>Title: More Athletes Are Getting Their Nutrition Through an IV. This Should Stop, Experts Say&lt;br /&gt;Category: Health News&lt;br /&gt;Created: 8/17/2022 12:00:00 AM&lt;br /&gt;Last Editorial Review: 8/18/2022 12:00:00 AM
</description>
</item>
<item>
<title>12 Best Compression Leggings in 2022</title>
<link>http://www.medicinenet.com/script/main/art.asp?articlekey=280989</link>
<guid isPermaLink="true">http://www.medicinenet.com/script/main/art.asp?articlekey=280989</guid>
<pubDate>Tue, 16 Aug 2022 00:00:00 PDT</pubDate>
<description>Title: 12 Best Compression Leggings in 2022&lt;br /&gt;Category: Health and Living&lt;br /&gt;Created: 8/16/2022 12:00:00 AM&lt;br /&gt;Last Editorial Review: 8/16/2022 12:00:00 AM
</description>
</item>
<item>
<title>Playing Football, Hockey in High School Ups Odds for Stimulant Abuse</title>
<link>http://www.medicinenet.com/script/main/art.asp?articlekey=280937</link>
<guid isPermaLink="true">http://www.medicinenet.com/script/main/art.asp?articlekey=280937</guid>
<pubDate>Mon, 15 Aug 2022 00:00:00 PDT</pubDate>
<description>Title: Playing Football, Hockey in High School Ups Odds for Stimulant Abuse&lt;br /&gt;Category: Health News&lt;br /&gt;Created: 8/15/2022 12:00:00 AM&lt;br /&gt;Last Editorial Review: 8/15/2022 12:00:00 AM
</description>
</item>
<item>
<title>Torn ACL (Anterior Cruciate Ligament Tear)</title>
<link>http://www.medicinenet.com/script/main/art.asp?articlekey=121702</link>
<guid isPermaLink="true">http://www.medicinenet.com/script/main/art.asp?articlekey=121702</guid>
<pubDate>Mon, 15 Aug 2022 00:00:00 PDT</pubDate>
<description>Title: Torn ACL (Anterior Cruciate Ligament Tear)&lt;br /&gt;Category: Diseases and Conditions&lt;br /&gt;Created: 11/4/2010 12:00:00 AM&lt;br /&gt;Last Editorial Review: 8/15/2022 12:00:00 AM
</description>
</item>
<item>
<title>Banded Squats: Benefits and 11 Ways to Do Them</title>
<link>http://www.medicinenet.com/script/main/art.asp?articlekey=280750</link>
<guid isPermaLink="true">http://www.medicinenet.com/script/main/art.asp?articlekey=280750</guid>
<pubDate>Mon, 8 Aug 2022 00:00:00 PDT</pubDate>
<description>Title: Banded Squats: Benefits and 11 Ways to Do Them&lt;br /&gt;Category: Health and Living&lt;br /&gt;Created: 8/8/2022 12:00:00 AM&lt;br /&gt;Last Editorial Review: 8/8/2022 12:00:00 AM
</description>
</item>
<item>
<title>Sprains and Strains</title>
<link>http://www.medicinenet.com/script/main/art.asp?articlekey=22549</link>
<guid isPermaLink="true">http://www.medicinenet.com/script/main/art.asp?articlekey=22549</guid>
<pubDate>Fri, 29 Jul 2022 00:00:00 PDT</pubDate>
<description>Title: Sprains and Strains&lt;br /&gt;Category: Diseases and Conditions&lt;br /&gt;Created: 3/5/2003 12:00:00 AM&lt;br /&gt;Last Editorial Review: 7/29/2022 12:00:00 AM
</description>
</item>
<item>
<title>More Evidence Fitness Trackers Can Boost Your Health</title>
<link>http://www.medicinenet.com/script/main/art.asp?articlekey=280236</link>
<guid isPermaLink="true">http://www.medicinenet.com/script/main/art.asp?articlekey=280236</guid>
<pubDate>Wed, 27 Jul 2022 00:00:00 PDT</pubDate>
<description>Title: More Evidence Fitness Trackers Can Boost Your Health&lt;br /&gt;Category: Health News&lt;br /&gt;Created: 7/26/2022 12:00:00 AM&lt;br /&gt;Last Editorial Review: 7/27/2022 12:00:00 AM
</description>
</item>
<item>
<title>Want to Live Longer? Exercise More, Study Confirms</title>
<link>http://www.medicinenet.com/script/main/art.asp?articlekey=280243</link>
<guid isPermaLink="true">http://www.medicinenet.com/script/main/art.asp?articlekey=280243</guid>
<pubDate>Wed, 27 Jul 2022 00:00:00 PDT</pubDate>
<description>Title: Want to Live Longer? Exercise More, Study Confirms&lt;br /&gt;Category: Health News&lt;br /&gt;Created: 7/26/2022 12:00:00 AM&lt;br /&gt;Last Editorial Review: 7/27/2022 12:00:00 AM
</description>
</item>
<item>
<title>What Is a Drop Set? A Beginner&#39;s Guide</title>
<link>http://www.medicinenet.com/script/main/art.asp?articlekey=280256</link>
<guid isPermaLink="true">http://www.medicinenet.com/script/main/art.asp?articlekey=280256</guid>
<pubDate>Tue, 26 Jul 2022 00:00:00 PDT</pubDate>
<description>Title: What Is a Drop Set? A Beginner&#39;s Guide&lt;br /&gt;Category: Health and Living&lt;br /&gt;Created: 7/26/2022 12:00:00 AM&lt;br /&gt;Last Editorial Review: 7/26/2022 12:00:00 AM
</description>
</item>
<item>
<title>Aerobic Exercise</title>
<link>http://www.medicinenet.com/script/main/art.asp?articlekey=82275</link>
<guid isPermaLink="true">http://www.medicinenet.com/script/main/art.asp?articlekey=82275</guid>
<pubDate>Fri, 22 Jul 2022 00:00:00 PDT</pubDate>
<description>Title: Aerobic Exercise&lt;br /&gt;Category: Health and Living&lt;br /&gt;Created: 7/3/2007 12:00:00 AM&lt;br /&gt;Last Editorial Review: 7/22/2022 12:00:00 AM
</description>
</item>

</channel>
</rss>