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Who are you everywhere?

Bill — Thu, 24 May 2012 14:22:58 +0000

The way you show up anywhere is the way you show up everywhere. Your self esteem, the way you feels about yourself effects your confidence, ability to ask for help, to build your success team and even how you build trust for people to loan you money or even do business with you.

McGrane Global Centers

Are you or somebody you know being bullied? Part 2

Bill — Wed, 23 May 2012 12:00:14 +0000

Bullying has become an epidemic in schools all over the U.S. and it needs to stop. Bullies act so vicious when they shamefully attack another kid both mentally and physically just because they don’t like them. Kids aren’t even safe on the internet because bullies harass them in even larger numbers. But what can be done to stop bullying? But kids aren’t the only ones who get bullied. Adults can be bullied at work which can lead to the person being bullied not working as well, and thinking they’re not good enough. Here are some things you should keep in mind if you see someone being bullied:

If you’re an adult and you see a kid being bullied step in and put a stop to it.
If you’re an adolescent, get help from an adult/authority figure.
If you see someone being bullied at work let your supervisor know.
Don’t laugh at the person being bullied because that just makes you a bully as well.
Befriend the person being bullied so they don’t feel so alone.
If you wouldn’t say it in person, don’t say it online.

Unfortunately bullying isn’t something that will end overnight, and there will always be people that lack morals and like to do harm to others. But by instilling morals in our children and staying dedicated in stopping bullying we can make a difference for the better.

Remember to treat people with TUL, Total Unconditional Love.

Have a wonder full and love filled day!

McGrane Global Centers

Are you or someone you know being bullied?

Bill — Tue, 22 May 2012 12:00:03 +0000

Are you or your children bullied? In person or by cyber bullying?

Unfortunately we all have experienced it. I can remember in grade school two guys came up to me and called me names and punched me. The truth is the physical and emotional pain of rejection really hurt. At that time in my life I did not have the skills to just let that experience just role off my back like water falling off of a ducks back. My way of dealing with it was to look tough, shut off my feelings and try to look like it didn’t effect me when it really did.

What has been your experience? Share a story from your own situations?

Watch this short video on how to go from a nobody to a somebody:

McGrane Global Centers

Can you turn off your thoughts and just be?

Bill — Mon, 21 May 2012 16:54:23 +0000

How did you sleep last night? Did you find yourself waking up and not being able to go back to sleep? Were there thoughts and feelings going through your mind that kept you up? When you tried to stop thinking about whatever was on your mind, were you able too?

So many people today are so filled with so much going on in their mind each day they can not slow it down and stop processing. You know the mind just keeps going and going.

Is this you? If it is try this idea. Stop reading this and for the next 15 seconds practice quiting your mind for 15 seconds. Okay go.

If you said to yourself I can not take 15 seconds I am to busy. Okay, ask yourself are you worth 15 seconds? You know do you love yourself enough to pause and give yourself a break for just 15 seconds to just be.

If this was hard how can I invite you to the next level, if this one was hard? If you did take the 15 then try this. The next time you find yourself not able to quite your thinking put your feet on the floor to ground yourself and breath in through your nose and out through your mouth. Close your eyes and visualize a calming place or scene in your mind. A visual of a calming, peaceful scene that slows you down and helps you “be” in the moment. So try it and watch what happens.

Let me know how it works for you. Respond back with your other tips.

McGrane Global Centers

Working smarter

Bill — Sun, 20 May 2012 15:01:55 +0000

Work is something most of us can’t escape.

It is a place we frequent often, and can sometimes become monotonous.

I think many of you would agree that a lot of us are employees.

We have a definite working time schedule. We have a boss. We work on a particular role. Basically, we work hard to sustain our day to day living.

But if you want to achieve financial freedom and become the best employee as well as person you can be, you should not just work hard but work smarter.

Yes, you will probably earn more by only working harder. You will work even harder if you got promoted because of the additional responsibilities and tasks that will be assigned to you. You will become probably rich because of overtime and pay raises but definitely you would sacrifice a lot. Sacrifices that could affect many aspects of our lives.

You will risk your health because of stress. You will lessen the time for your family and friends. In short, you will not enjoy the fruits of your hard work if you will only just work harder.

So along with working your hardest, try to work smarter. Work on and develop your time-management skills. There is only so much time in one day and we have to be creative and find ways to accomplish everything we set out to do.

A lot of people think they will become happy by solely working extremely hard. Prosperity does come from hard work, but it often will highlight problems as well.

Take a look at how you go about your work day.

Are you managing your time to not only do your best at work, but also at home?

Have you or someone close to you ever made sacrifices at home because of the time they spent at work?

What are some good time-management techniques and methods that work for you?

McGrane Global Centers