tag:blogger.com,1999:blog-3220696308783400742Thu, 28 Mar 2013 19:56:11 +0000ball of foottae kwon dolearning to fallmagazineboardscompetitionms walkathonkim's taekwondokwangaepatchesdan-gun hyungmultiple sclerosisyul-gok hyungChemeketakarate practicekicking weaponself-defenseblock punch videohwa rangworkout spacedojangGen. ChoivocabularyTaekwondo informationtoi gyeexercisewarm upboard holderdo-san hyungKorean anthemkwan-gaeinjurytoi-gye hyungtournamentlanguageother schoolsVernonia tournamentjoongun hyungchoong-janghwa-rang formmannersBoiseGeneral Choi Hong Hiwonhyogifts for martial artistsbreaking techniquestaekwondo schooltying your beltkickingtestingindomitable spiritsparringIdaho tournamentboard breakingmartial arts equipmentskillteam breakblack beltstoi-gye formtrophiesTaekwondobeltbruce lee ping pongchoong-moo hyungGrandmaster Kimstretching safelypoomsewatertigard tournament may 09karatebottom footkim's taekwondo mcminnvilleyul-gokformshyungbackgroundmcminnvilleGrandmaster Tesdalscrubs videopromotionMcMinnville martial artsblack belt formgroup photoMaster Tesdalteam demoteachersblack belt formsTigard tournamentphysics of taekwondojoongunwon-hyo patternpatternstaekwon do schoolteam competition Forest Grove 09college PE credittraining facilitymmahwa-rang hyungmartial artswarming updouble front kickfallingwon-hyo hyunggoal settingtenements of taekwondohyungsjoon-gunkarate chimpweapons of the foothistorychon-ji hyungyulgokbenefits of martial artshealthburn outfitnesstournament flyer Boiseexperttournament videoblack belthttp://kimstkd.blogspot.com/noreply@blogger.com (April Carothers)Blogger67125tag:blogger.com,1999:blog-3220696308783400742.post-5757555696993684764Fri, 04 May 2012 19:41:00 +00002013-03-27T17:35:30.384-07:00Taekwondokim's taekwondofitnessbenefits of martial artsmmagoal setting <!--[if gte mso 9]> <![endif]--><!--[if gte mso 9]> Normal 0 false false false EN-US ZH-TW X-NONE <![endif]--><!--[if gte mso 9]> http://feedproxy.google.com/~r/McminnvilleTaekwondo/~3/lHR6XqBwr6I/news.htmlnoreply@blogger.com (April Carothers)1<img src="http://feeds.feedburner.com/~r/McminnvilleTaekwondo/~4/lHR6XqBwr6I" height="1" width="1"/>http://kimstkd.blogspot.com/2011/10/news.htmltag:blogger.com,1999:blog-3220696308783400742.post-8834284182550436694Thu, 26 May 2011 21:58:00 +00002012-06-22T18:58:52.335-07:00karatemartial artsdojangtaekwon do schoolexercisekim's taekwondommaworkout space We moved on June 1st, 2011, to 830 SE 1st Street, in order to have more space. Come see our great facility, just south of the post office, on the East side of 99W. View Larger Maphttp://feedproxy.google.com/~r/McminnvilleTaekwondo/~3/2w3UEqZhxrA/new-location.htmlnoreply@blogger.com (April Carothers)0830 SE 1st St, McMinnville, OR 97128, USA45.2085849 -123.190244745.2071864 -123.19271219999999 45.2099834 -123.1877772<img src="http://feeds.feedburner.com/~r/McminnvilleTaekwondo/~4/2w3UEqZhxrA" height="1" width="1"/>http://kimstkd.blogspot.com/2011/05/new-location.htmltag:blogger.com,1999:blog-3220696308783400742.post-2077907817764557704Wed, 08 Dec 2010 05:39:00 +00002012-06-22T18:59:17.635-07:00Taekwondoblack belt formsformschoong-janghyungsmma http://feedproxy.google.com/~r/McminnvilleTaekwondo/~3/g5pNzOn-fl8/choong-jang.htmlnoreply@blogger.com (April Carothers)0<img src="http://feeds.feedburner.com/~r/McminnvilleTaekwondo/~4/g5pNzOn-fl8" height="1" width="1"/>http://kimstkd.blogspot.com/2010/12/choong-jang.htmltag:blogger.com,1999:blog-3220696308783400742.post-2993476985438491659Thu, 16 Sep 2010 05:11:00 +00002010-09-15T22:14:57.702-07:00Second Dan hyung Gae Baek performed by Fifth Dan Master April Carothers00000http://feedproxy.google.com/~r/McminnvilleTaekwondo/~3/eOnM6ZLjKpQ/gae-baek-hyung.htmlnoreply@blogger.com (Ryan)0<img src="http://feeds.feedburner.com/~r/McminnvilleTaekwondo/~4/eOnM6ZLjKpQ" height="1" width="1"/>http://kimstkd.blogspot.com/2010/09/gae-baek-hyung.htmltag:blogger.com,1999:blog-3220696308783400742.post-5278665472688224702Thu, 16 Sep 2010 00:08:00 +00002010-09-15T17:08:14.677-07:00One day I noticed a comment on one of our videos which asked, “Where’s the sine wave?” I had no idea what the person was talking about. Recently, I stumbled across a video of General Choi demonstrating the sine wave technique, and my question was partially answered. I felt it would be beneficial for our students to know what this movement is, what its driving philosophy is, and why we don’t http://feedproxy.google.com/~r/McminnvilleTaekwondo/~3/9gtoZQ8UjCs/sine-wave.htmlnoreply@blogger.com (April Carothers)0<img src="http://feeds.feedburner.com/~r/McminnvilleTaekwondo/~4/9gtoZQ8UjCs" height="1" width="1"/>http://kimstkd.blogspot.com/2010/09/sine-wave.htmltag:blogger.com,1999:blog-3220696308783400742.post-7614992896129027670Mon, 13 Sep 2010 21:13:00 +00002010-09-13T14:16:21.364-07:00historyGeneral Choi Hong Hi A tribute on youtube to General Choi Hong Hi, the man who is credited with developing Taekwondo and the forms we practice: a glimpse into the history of our martial art. General Choi came to stay at one time with Grandmaster Kim here in the U.S. Master Kim got up before dawn to begin working out before General Choi woke, only to find the General already well into his own work-out.http://feedproxy.google.com/~r/McminnvilleTaekwondo/~3/HAiRxI-zuqI/general-choi-hong-hi-9-november-1918-15.htmlnoreply@blogger.com (April Carothers)0<img src="http://feeds.feedburner.com/~r/McminnvilleTaekwondo/~4/HAiRxI-zuqI" height="1" width="1"/>http://kimstkd.blogspot.com/2010/09/general-choi-hong-hi-9-november-1918-15.htmltag:blogger.com,1999:blog-3220696308783400742.post-702153639533530356Fri, 20 Aug 2010 05:12:00 +00002013-03-27T17:41:35.236-07:00 Beginners Class: Tuesday and Thursday nights, 5 to 6:15 pm. Advanced Class: Tuesday and Thursdays, 6:30 to 7:45 pm. Kids Class: Wednesday, 4:30 to 5:30 pm Saturday: open class 10 am to 11 am.   Monday: open class, 6 to 7:30 pm. NOTE: We would like to also have class available on Monday nightsk at 6 pm, but it has been difficult lately to find instructors. If you let us know ahead of time http://feedproxy.google.com/~r/McminnvilleTaekwondo/~3/W-o_qSDf8zQ/new-class-times.htmlnoreply@blogger.com (April Carothers)0<img src="http://feeds.feedburner.com/~r/McminnvilleTaekwondo/~4/W-o_qSDf8zQ" height="1" width="1"/>http://kimstkd.blogspot.com/2010/08/new-class-times.htmltag:blogger.com,1999:blog-3220696308783400742.post-7343555340815218707Mon, 12 Jul 2010 01:27:00 +00002010-07-11T18:27:01.194-07:00Taekwondokarateblack beltkim's taekwondotying your beltbeltClick HERE for an excellent video on how to tie your belt. The only thing I would add is that when you place the belt against your belly, your rank should be on the end of the belt to your left, so that when tied, your rank is on the right side of the belt.http://feedproxy.google.com/~r/McminnvilleTaekwondo/~3/a-X6a0fuL6c/tying-your-belt.htmlnoreply@blogger.com (April Carothers)0<img src="http://feeds.feedburner.com/~r/McminnvilleTaekwondo/~4/a-X6a0fuL6c" height="1" width="1"/>http://kimstkd.blogspot.com/2010/07/tying-your-belt.htmltag:blogger.com,1999:blog-3220696308783400742.post-8051215571339746588Thu, 08 Jul 2010 02:15:00 +00002012-05-20T14:40:53.293-07:00 We are having trouble getting instructors for classes on Monday nights, six to 7:30 pm. If you would like to attend class on that night, let us know, and we will try to accommodate you.http://feedproxy.google.com/~r/McminnvilleTaekwondo/~3/gyr4dwGTKN4/monday-monday-new-class-night.htmlnoreply@blogger.com (April Carothers)0<img src="http://feeds.feedburner.com/~r/McminnvilleTaekwondo/~4/gyr4dwGTKN4" height="1" width="1"/>http://kimstkd.blogspot.com/2010/07/monday-monday-new-class-night.htmltag:blogger.com,1999:blog-3220696308783400742.post-8958350049136750221Fri, 11 Jun 2010 19:28:00 +00002010-06-11T12:30:32.161-07:00black belt formkaratepromotionmartial artsexpertblack beltGen. Choikim's taekwondotae kwon doGeneral Choi Hong HiPeople who have never studied martial arts often ask what a student does after s/he achieves a black belt? Getting a black belt is the ultimate martial arts achievement... isn't it? Since we recently had two students promote to black belt, which takes a minimum three years of hard work and dedication, this would be a good time to share General Choi Hong Hi's words in regard to what it means to http://feedproxy.google.com/~r/McminnvilleTaekwondo/~3/oy0GkvWdu8E/what-is-black-belt.htmlnoreply@blogger.com (April Carothers)0<img src="http://feeds.feedburner.com/~r/McminnvilleTaekwondo/~4/oy0GkvWdu8E" height="1" width="1"/>http://kimstkd.blogspot.com/2010/06/what-is-black-belt.htmltag:blogger.com,1999:blog-3220696308783400742.post-6197600389649544117Fri, 11 Jun 2010 05:26:00 +00002010-06-10T22:26:16.729-07:00karatemartial artsformshyungskwangaekwan-gaekim's taekwondopoomsehttp://feedproxy.google.com/~r/McminnvilleTaekwondo/~3/x8lEPjNrqII/kwan-gae.htmlnoreply@blogger.com (April Carothers)0<img src="http://feeds.feedburner.com/~r/McminnvilleTaekwondo/~4/x8lEPjNrqII" height="1" width="1"/>http://kimstkd.blogspot.com/2010/06/kwan-gae.htmltag:blogger.com,1999:blog-3220696308783400742.post-5013229307327516235Thu, 20 May 2010 05:11:00 +00002012-06-04T20:47:49.189-07:00breaking techniquesphysics of taekwondoboard breakingkim's taekwondotae kwon do Here is a fascinating article on "The Physics of Karate."http://feedproxy.google.com/~r/McminnvilleTaekwondo/~3/W0qsIIRYD24/how-does-breaking-work.htmlnoreply@blogger.com (April Carothers)0<img src="http://feeds.feedburner.com/~r/McminnvilleTaekwondo/~4/W0qsIIRYD24" height="1" width="1"/>http://kimstkd.blogspot.com/2010/05/how-does-breaking-work.htmltag:blogger.com,1999:blog-3220696308783400742.post-2088970353316359865Wed, 12 May 2010 05:48:00 +00002010-05-11T22:48:24.418-07:00karatehwa-rang hyungmartial artspatternsformshwa-rang formhwa rangkim's taekwondotae kwon dohttp://feedproxy.google.com/~r/McminnvilleTaekwondo/~3/p3GZeVJzmxw/hwa-rang-hyung.htmlnoreply@blogger.com (April Carothers)0<img src="http://feeds.feedburner.com/~r/McminnvilleTaekwondo/~4/p3GZeVJzmxw" height="1" width="1"/>http://kimstkd.blogspot.com/2010/05/hwa-rang-hyung.htmltag:blogger.com,1999:blog-3220696308783400742.post-4683017180619054691Wed, 12 May 2010 05:44:00 +00002010-05-11T22:44:02.747-07:00karatekim's taekwondo mcminnvillemartial artspatternsformstoi-gye hyungtoi-gye formhyungstoi gyetae kwon dopoomsehttp://feedproxy.google.com/~r/McminnvilleTaekwondo/~3/m76X8oj5QHo/toi-gye-hyung.htmlnoreply@blogger.com (April Carothers)0<img src="http://feeds.feedburner.com/~r/McminnvilleTaekwondo/~4/m76X8oj5QHo" height="1" width="1"/>http://kimstkd.blogspot.com/2010/05/toi-gye-hyung.htmltag:blogger.com,1999:blog-3220696308783400742.post-4311757417615357828Mon, 03 May 2010 01:43:00 +00002010-05-02T18:43:19.760-07:00Taekwondoyul-gok hyungpatternsformsyul-gokkim's taekwondoyulgokhttp://feedproxy.google.com/~r/McminnvilleTaekwondo/~3/NgAppijGM-w/yul-gok-hyung.htmlnoreply@blogger.com (April Carothers)0<img src="http://feeds.feedburner.com/~r/McminnvilleTaekwondo/~4/NgAppijGM-w" height="1" width="1"/>http://kimstkd.blogspot.com/2010/05/yul-gok-hyung.htmltag:blogger.com,1999:blog-3220696308783400742.post-5363700110396750928Mon, 03 May 2010 01:41:00 +00002010-05-02T18:41:33.227-07:00Taekwondojoongun hyungpatternsformsjoon-gunhyungskim's taekwondojoongunhttp://feedproxy.google.com/~r/McminnvilleTaekwondo/~3/PxXUg7elzYM/joon-gun-hyung.htmlnoreply@blogger.com (April Carothers)0<img src="http://feeds.feedburner.com/~r/McminnvilleTaekwondo/~4/PxXUg7elzYM" height="1" width="1"/>http://kimstkd.blogspot.com/2010/05/joon-gun-hyung.htmltag:blogger.com,1999:blog-3220696308783400742.post-5872243675918379918Mon, 03 May 2010 01:39:00 +00002010-05-02T18:39:56.348-07:00wonhyoTaekwondokaratewon-hyo hyungpatternsformshyungswon-hyo patternkim's taekwondohttp://feedproxy.google.com/~r/McminnvilleTaekwondo/~3/WXTpp8woyp0/won-hyo-hyung.htmlnoreply@blogger.com (April Carothers)0<img src="http://feeds.feedburner.com/~r/McminnvilleTaekwondo/~4/WXTpp8woyp0" height="1" width="1"/>http://kimstkd.blogspot.com/2010/05/won-hyo-hyung.htmltag:blogger.com,1999:blog-3220696308783400742.post-1008938747416738612Tue, 20 Apr 2010 04:18:00 +00002010-04-19T21:21:36.578-07:00healthexercisemultiple sclerosiskim's taekwondoms walkathon Saturday, April 17th. The walk started at Pioneer Courthouse Square, went down to the waterfront, along the river, across, and back. The weather was beautiful, the cause was to raise money for MS research, and the company was excellent. We used to do the MS walk each year in Forest Grove, in honor of our classmate Kathy, who has Multiple Sclerosis. This year, Ed and I decided to get back into http://feedproxy.google.com/~r/McminnvilleTaekwondo/~3/ZQnqGHwZZTM/walk-ms-2010.htmlnoreply@blogger.com (April Carothers)0<img src="http://feeds.feedburner.com/~r/McminnvilleTaekwondo/~4/ZQnqGHwZZTM" height="1" width="1"/>http://kimstkd.blogspot.com/2010/04/walk-ms-2010.htmltag:blogger.com,1999:blog-3220696308783400742.post-270129191289575105Mon, 29 Mar 2010 23:33:00 +00002010-03-29T16:35:08.124-07:00indomitable spiritkaratemagazinekim's taekwondotae kwon doExciting news! Master Carothers has been featured in the May, 2010 issue of Tae Kwon Do Times magazine. Current subscribers report already receiving it in their mailboxes, so look for it in stores!http://feedproxy.google.com/~r/McminnvilleTaekwondo/~3/Z8GqPoKLwsw/were-in-tae-kwon-do-times.htmlnoreply@blogger.com (April Carothers)0<img src="http://feeds.feedburner.com/~r/McminnvilleTaekwondo/~4/Z8GqPoKLwsw" height="1" width="1"/>http://kimstkd.blogspot.com/2010/03/were-in-tae-kwon-do-times.htmltag:blogger.com,1999:blog-3220696308783400742.post-6706495595237137566Mon, 22 Mar 2010 21:38:00 +00002010-03-22T15:48:51.019-07:00competitionTaekwondokaratetrophiestournamentkim's taekwondoIdaho tournamentblack beltsMore pictures on the slideshow (look in panel on right) and on facebook: Kim's Taekwondo Hong Sik Kim Dojang.http://feedproxy.google.com/~r/McminnvilleTaekwondo/~3/5XhYbcctwE0/few-pix-from-idaho-march-20-2010-boise.htmlnoreply@blogger.com (April Carothers)0<img src="http://feeds.feedburner.com/~r/McminnvilleTaekwondo/~4/5XhYbcctwE0" height="1" width="1"/>http://kimstkd.blogspot.com/2010/03/few-pix-from-idaho-march-20-2010-boise.htmltag:blogger.com,1999:blog-3220696308783400742.post-1595702866052626842Fri, 26 Feb 2010 07:52:00 +00002010-02-26T00:03:52.983-08:00competitionTaekwondoBoisemartial artstournament flyer Boisetournamenthttp://feedproxy.google.com/~r/McminnvilleTaekwondo/~3/MggHsYRFjCM/boise-championship-tournament.htmlnoreply@blogger.com (April Carothers)0<img src="http://feeds.feedburner.com/~r/McminnvilleTaekwondo/~4/MggHsYRFjCM" height="1" width="1"/>http://kimstkd.blogspot.com/2010/02/boise-championship-tournament.htmltag:blogger.com,1999:blog-3220696308783400742.post-2875708282738038850Fri, 26 Feb 2010 06:01:00 +00002010-02-25T22:01:42.837-08:00TaekwondoVernonia tournamentmartial artshyungformstournamentself-defensekim's taekwondopoomseThese videos are posted in order for students to observe their performances and to share with family and friends who couldn't make it to the tournament. Great job people! We really enjoyed watching all the teams compete. http://feedproxy.google.com/~r/McminnvilleTaekwondo/~3/Mw8pbKEdklo/team-competition-vernonia-or-february.htmlnoreply@blogger.com (April Carothers)0<img src="http://feeds.feedburner.com/~r/McminnvilleTaekwondo/~4/Mw8pbKEdklo" height="1" width="1"/>http://kimstkd.blogspot.com/2010/02/team-competition-vernonia-or-february.htmltag:blogger.com,1999:blog-3220696308783400742.post-1622711691458967287Thu, 25 Feb 2010 04:55:00 +00002010-02-24T20:56:13.689-08:00TaekwondoVernonia tournamentmartial artskim's taekwondoJust a few pictures from the tourney in Vernonia.http://feedproxy.google.com/~r/McminnvilleTaekwondo/~3/mPlE8ZgEvAk/vernonia-tournament.htmlnoreply@blogger.com (April Carothers)0<img src="http://feeds.feedburner.com/~r/McminnvilleTaekwondo/~4/mPlE8ZgEvAk" height="1" width="1"/>http://kimstkd.blogspot.com/2010/02/vernonia-tournament.htmltag:blogger.com,1999:blog-3220696308783400742.post-442578004856017779Sun, 17 Jan 2010 07:00:00 +00002010-02-15T21:01:23.375-08:00Taekwondomartial artskim's taekwondotae kwon doGrandmaster Kim http://feedproxy.google.com/~r/McminnvilleTaekwondo/~3/326ZZcgUm8w/master-kims-visit.htmlnoreply@blogger.com (April Carothers)0<img src="http://feeds.feedburner.com/~r/McminnvilleTaekwondo/~4/326ZZcgUm8w" height="1" width="1"/>http://kimstkd.blogspot.com/2010/01/master-kims-visit.htmltag:blogger.com,1999:blog-3220696308783400742.post-3669118089893738190Sun, 17 Jan 2010 04:16:00 +00002010-02-15T21:00:26.143-08:00competitionTaekwondoVernonia tournamentmartial artsformsboard breakingtournamentsparring Coming up: Vernonia Tournament! We and the Forest Grove Dojang are hosting the next tournament February 20, in Vernonia, Oregon. Don't miss this one. All proceeds will go to the Vernonia School District, which is still trying to recover from devastating flooding. Click here for a larger image of poster. If you are a new student, we highly recommend that you at least go and watch. Participationhttp://feedproxy.google.com/~r/McminnvilleTaekwondo/~3/E_Zf6c4qCCY/vernonia-tournament.htmlnoreply@blogger.com (April Carothers)0<img src="http://feeds.feedburner.com/~r/McminnvilleTaekwondo/~4/E_Zf6c4qCCY" height="1" width="1"/>http://kimstkd.blogspot.com/2010/01/vernonia-tournament.html