Fitness In Broomfield https://mbscrossfit.com Gyms in Broomfield, CO: weightlifting, gymnastics, kettlebells, endurance, and in group conditioning. Wed, 03 Jun 2026 05:54:31 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://mbscrossfit.com/wp-content/uploads/cropped-icon-mbs-32x32.png Fitness In Broomfield https://mbscrossfit.com 32 32 Functional fitness and strength training: differences, goals and distinctive features of the approaches https://mbscrossfit.com/archives/3200/ Wed, 03 Jun 2026 05:54:31 +0000 https://mbscrossfit.com/?p=32 Nowadays, many people choose different types of exercise depending on their goals, lifestyle and desired results. Some focus on weight training and building strength, whilst others prefer high-intensity functional workouts with a variety of movements. Therefore, comparing functional fitness and traditional strength training remains a relevant topic for people of all fitness levels. Both approaches […]

The post Functional fitness and strength training: differences, goals and distinctive features of the approaches first appeared on Fitness In Broomfield.

]]> The Autumn Turkey Challenge: A Cross-Functional Fitness Event https://mbscrossfit.com/2012-mbs-turkey-challenge/ Wed, 03 Jun 2026 05:45:43 +0000 https://mbscrossfit.com/?p=24 Autumn sports events have become an integral part of club culture within the cross-functional fitness sector. They combine training, teamwork and informal socialising. The Turkey Challenge is precisely this kind of event. The format combines intense physical exertion, group work and exercises designed for different fitness levels. Such events are held in late autumn, when […]

The post The Autumn Turkey Challenge: A Cross-Functional Fitness Event first appeared on Fitness In Broomfield.

]]>