<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-8637316352632623224</atom:id><lastBuildDate>Wed, 04 Sep 2024 11:59:52 +0000</lastBuildDate><title>Maritime Animal</title><description>sea food</description><link>http://maritimeanimal.blogspot.com/</link><managingEditor>noreply@blogger.com (Anonymous)</managingEditor><generator>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8637316352632623224.post-2332509370334954868</guid><pubDate>Fri, 04 Feb 2011 12:17:00 +0000</pubDate><atom:updated>2011-02-04T20:24:53.493+08:00</atom:updated><title>MACKEREL</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFGu8bxPDT7vb_90-fl-4aMoe76F_3fiu8spkyG8-eKbnamhSPfP5UjNi9-SR7Sc9roJQ7TfTKXGy_VTuZvS6Mtgux8r4bM0DTJVgYCkLZoQcsNnYgaEtxyAH40eKVD8w-LoeoZS627QL_/s1600/ma.jpg&quot;&gt;&lt;img style=&quot;display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 259px; height: 194px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFGu8bxPDT7vb_90-fl-4aMoe76F_3fiu8spkyG8-eKbnamhSPfP5UjNi9-SR7Sc9roJQ7TfTKXGy_VTuZvS6Mtgux8r4bM0DTJVgYCkLZoQcsNnYgaEtxyAH40eKVD8w-LoeoZS627QL_/s400/ma.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5569809104573495106&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;b&gt;Mackerel&lt;/b&gt; is a common name applied to a number of different species of &lt;a href=&quot;http://en.wikipedia.org/wiki/Fish&quot; title=&quot;Fish&quot;&gt;fish&lt;/a&gt;, mostly, but not exclusively, from the family &lt;a href=&quot;http://en.wikipedia.org/wiki/Scombridae&quot; title=&quot;Scombridae&quot;&gt;Scombridae&lt;/a&gt;. They may be found in all tropical and temperate seas. Most live offshore in the oceanic environment but a few, like the &lt;a href=&quot;http://en.wikipedia.org/wiki/Spanish_mackerel&quot; title=&quot;Spanish mackerel&quot;&gt;Spanish mackerel&lt;/a&gt; (&lt;i&gt;Scomberomorus maculatus&lt;/i&gt;),  enter bays and can be caught near bridges and piers. Common features of  mackerel are a slim, cylindrical shape (as opposed to the &lt;a href=&quot;http://en.wikipedia.org/wiki/Tuna&quot; title=&quot;Tuna&quot;&gt;tunas&lt;/a&gt; which are deeper bodied) and numerous &lt;a href=&quot;http://en.wikipedia.org/wiki/Fin&quot; title=&quot;Fin&quot;&gt;finlets&lt;/a&gt; on the &lt;a href=&quot;http://en.wikipedia.org/wiki/Dorsum_%28biology%29&quot; title=&quot;Dorsum (biology)&quot; class=&quot;mw-redirect&quot;&gt;dorsal&lt;/a&gt; and &lt;a href=&quot;http://en.wikipedia.org/wiki/Ventral&quot; title=&quot;Ventral&quot; class=&quot;mw-redirect&quot;&gt;ventral&lt;/a&gt; sides behind the &lt;a href=&quot;http://en.wikipedia.org/wiki/Dorsal_fin&quot; title=&quot;Dorsal fin&quot;&gt;dorsal&lt;/a&gt; and &lt;a href=&quot;http://en.wikipedia.org/wiki/Anal_fin&quot; title=&quot;Anal fin&quot; class=&quot;mw-redirect&quot;&gt;anal fins&lt;/a&gt;. The scales are extremely small, if present. The largest species called &quot;mackerel&quot; is the &lt;a href=&quot;http://en.wikipedia.org/wiki/King_mackerel&quot; title=&quot;King mackerel&quot;&gt;king mackerel&lt;/a&gt; (&lt;i&gt;Scomberomorus cavalla&lt;/i&gt;) which can grow to 66 inches (1.68 m). A female mackerel lays about one million eggs at a time.&lt;br /&gt;&lt;br /&gt;Mackerel are prized (and are highly harvested) for their meat, which is  often very oily. They are known for their fighting ability, and are an  important recreational and commercial fishery. The meat can spoil  quickly, especially in the tropics, causing &lt;a href=&quot;http://en.wikipedia.org/wiki/Scombroid_food_poisoning&quot; title=&quot;Scombroid food poisoning&quot;&gt;scombroid food poisoning&lt;/a&gt;—it must be eaten on the day of capture, unless &lt;a href=&quot;http://en.wikipedia.org/wiki/Curing_%28food_preservation%29&quot; title=&quot;Curing (food preservation)&quot;&gt;cured&lt;/a&gt;. For this reason, mackerel is the only common salt-cured &lt;a href=&quot;http://en.wikipedia.org/wiki/Sushi&quot; title=&quot;Sushi&quot;&gt;sushi&lt;/a&gt;.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCACTzAcscyY3L4DKEzNwpnrIUUDO9qfHJOaQ-dstNwNqa8g__ecesAN3ppyMetrWG2RgMNc641MC4_vZf5zalny0ef-9cS4AUTgMQlTavT6FCRbqnRspg5Mb2tNmwt0zNdEibJZXmt0kr/s1600/make.jpg&quot;&gt;&lt;img style=&quot;float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 278px; height: 181px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCACTzAcscyY3L4DKEzNwpnrIUUDO9qfHJOaQ-dstNwNqa8g__ecesAN3ppyMetrWG2RgMNc641MC4_vZf5zalny0ef-9cS4AUTgMQlTavT6FCRbqnRspg5Mb2tNmwt0zNdEibJZXmt0kr/s400/make.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5569808594392205378&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;</description><link>http://maritimeanimal.blogspot.com/2011/02/mackerel.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFGu8bxPDT7vb_90-fl-4aMoe76F_3fiu8spkyG8-eKbnamhSPfP5UjNi9-SR7Sc9roJQ7TfTKXGy_VTuZvS6Mtgux8r4bM0DTJVgYCkLZoQcsNnYgaEtxyAH40eKVD8w-LoeoZS627QL_/s72-c/ma.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8637316352632623224.post-7922581216798641880</guid><pubDate>Fri, 26 Jun 2009 01:05:00 +0000</pubDate><atom:updated>2009-06-26T09:17:57.509+08:00</atom:updated><title>Tuna</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYtY5Wn0BDQ2YX65tDsMpmKVqIAanDF6WXHljtV12-aP7PGu-0gtbUTIlcdgy_cXj980oZlJcnwxmb-YI3cCpHtDMkhwEzNnrH1QktVThxKSB06wBmWL9Q-Uo8vbrGu_f7pPJBr-lkmAVe/s1600-h/tuna.jpg&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 277px; height: 164px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYtY5Wn0BDQ2YX65tDsMpmKVqIAanDF6WXHljtV12-aP7PGu-0gtbUTIlcdgy_cXj980oZlJcnwxmb-YI3cCpHtDMkhwEzNnrH1QktVThxKSB06wBmWL9Q-Uo8vbrGu_f7pPJBr-lkmAVe/s400/tuna.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5351438967810947842&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;b&gt;Tuna&lt;/b&gt; are several &lt;a href=&quot;http://en.wikipedia.org/wiki/Species&quot; title=&quot;Species&quot;&gt;species&lt;/a&gt; of ocean-dwelling &lt;a href=&quot;http://en.wikipedia.org/wiki/Carnivorous&quot; title=&quot;Carnivorous&quot; class=&quot;mw-redirect&quot;&gt;carnivorous&lt;/a&gt; &lt;a href=&quot;http://en.wikipedia.org/wiki/Fish&quot; title=&quot;Fish&quot;&gt;fish&lt;/a&gt; in the family &lt;a href=&quot;http://en.wikipedia.org/wiki/Scombridae&quot; title=&quot;Scombridae&quot;&gt;Scombridae&lt;/a&gt;, mostly in the genus &lt;i&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Thunnus&quot; title=&quot;Thunnus&quot;&gt;Thunnus&lt;/a&gt;&lt;/i&gt;. Tunas are very fast swimmers—they have been clocked at 70 km/h (45 mph)—and include several species that are &lt;a href=&quot;http://en.wikipedia.org/wiki/Warm-blooded&quot; title=&quot;Warm-blooded&quot;&gt;warm-blooded&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Unlike most fish species, which have white flesh, tuna have flesh that is pink to dark red. The red coloring comes from tuna muscle tissue&#39;s greater quantities of &lt;a href=&quot;http://en.wikipedia.org/wiki/Myoglobin&quot; title=&quot;Myoglobin&quot;&gt;myoglobin&lt;/a&gt;, an &lt;a href=&quot;http://en.wikipedia.org/wiki/Oxygen&quot; title=&quot;Oxygen&quot;&gt;oxygen&lt;/a&gt;-binding molecule. Some of the larger tuna species, such as the &lt;a href=&quot;http://en.wikipedia.org/wiki/Bluefin_tuna&quot; title=&quot;Bluefin tuna&quot;&gt;bluefin tuna&lt;/a&gt;, can raise their blood temperature above that of the water through muscular activity. This ability enables them to live in cooler waters and to survive in a wide range of ocean environments.&lt;br /&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigXfQjsxEFK9T_isLzLhkqeNRh7DIHdd2kEgeEkay7oGqH4Z9p-17j2t61RYl75WVNy12NZilNYmq92CXvp8A1QvIZ92qfBpmyHLjWckzA9iSzavCPuOr0wLpqiqUX9Kcx0U4y8YKPFTRW/s1600-h/tuna1.jpg&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 191px; height: 140px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigXfQjsxEFK9T_isLzLhkqeNRh7DIHdd2kEgeEkay7oGqH4Z9p-17j2t61RYl75WVNy12NZilNYmq92CXvp8A1QvIZ92qfBpmyHLjWckzA9iSzavCPuOr0wLpqiqUX9Kcx0U4y8YKPFTRW/s400/tuna1.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5351438966521813330&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;h2&gt;&lt;span class=&quot;mw-headline&quot;&gt;Nutrition and health&lt;/span&gt;&lt;/h2&gt;&lt;p&gt;Canned tuna is a prominent component in many &lt;a href=&quot;http://en.wikipedia.org/wiki/Weight_training&quot; title=&quot;Weight training&quot;&gt;weight trainers&lt;/a&gt;&#39; diets, as it is very high in &lt;a href=&quot;http://en.wikipedia.org/wiki/Protein&quot; title=&quot;Protein&quot;&gt;protein&lt;/a&gt; and is easily prepared.&lt;/p&gt; &lt;p&gt;Tuna is an &lt;a href=&quot;http://en.wikipedia.org/wiki/Oily_fish&quot; title=&quot;Oily fish&quot;&gt;oily fish&lt;/a&gt;, and therefore contains a high amount of Vitamin D. A can of tuna in oil contains about the &lt;i&gt;Adequate Intake&lt;/i&gt; (AI) of the US &lt;a href=&quot;http://en.wikipedia.org/wiki/Dietary_Reference_Intake&quot; title=&quot;Dietary Reference Intake&quot;&gt;Dietary Reference Intake&lt;/a&gt; of &lt;a href=&quot;http://en.wikipedia.org/wiki/Vitamin_D&quot; title=&quot;Vitamin D&quot;&gt;vitamin D&lt;/a&gt; for infants, children, men, and women aged 19–50 - 200 &lt;a href=&quot;http://en.wikipedia.org/wiki/International_unit&quot; title=&quot;International unit&quot;&gt;UI&lt;/a&gt;.&lt;/p&gt; Canned tuna can also be a good source of &lt;a href=&quot;http://en.wikipedia.org/wiki/Omega-3_fatty_acids&quot; title=&quot;Omega-3 fatty acids&quot; class=&quot;mw-redirect&quot;&gt;omega-3 fatty acids&lt;/a&gt;, of which it sometimes contains over 300 mg per serving.</description><link>http://maritimeanimal.blogspot.com/2009/06/tuna.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYtY5Wn0BDQ2YX65tDsMpmKVqIAanDF6WXHljtV12-aP7PGu-0gtbUTIlcdgy_cXj980oZlJcnwxmb-YI3cCpHtDMkhwEzNnrH1QktVThxKSB06wBmWL9Q-Uo8vbrGu_f7pPJBr-lkmAVe/s72-c/tuna.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8637316352632623224.post-4372847597732717346</guid><pubDate>Thu, 28 May 2009 04:17:00 +0000</pubDate><atom:updated>2009-05-28T12:23:26.923+08:00</atom:updated><title>Tilapia</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjL9XlrP_K_-4qtJJg8Oj0AIp11bk0QHMYnGOKm01UDR6GkRO2XG5_QYFbiROIAZq6ng4R3uwB-KT3eu0mhYbF6z5g7BlUiI8ajU9noOoh7dVK2jCISO89QWe1MN05WC02wFhteAVQQX3CI/s1600-h/240px-Fresh_tilapia.jpg&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 354px; height: 417px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjL9XlrP_K_-4qtJJg8Oj0AIp11bk0QHMYnGOKm01UDR6GkRO2XG5_QYFbiROIAZq6ng4R3uwB-KT3eu0mhYbF6z5g7BlUiI8ajU9noOoh7dVK2jCISO89QWe1MN05WC02wFhteAVQQX3CI/s400/240px-Fresh_tilapia.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5340725209911903266&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;b&gt;Tilapia&#39;&lt;/b&gt;  is the &lt;a href=&quot;http://en.wikipedia.org/wiki/Common_name#Biological_common_names&quot; title=&quot;Common name&quot;&gt;common name&lt;/a&gt; for nearly a hundred &lt;a href=&quot;http://en.wikipedia.org/wiki/Species&quot; title=&quot;Species&quot;&gt;species&lt;/a&gt; of &lt;a href=&quot;http://en.wikipedia.org/wiki/Cichlid&quot; title=&quot;Cichlid&quot;&gt;cichlid&lt;/a&gt; &lt;a href=&quot;http://en.wikipedia.org/wiki/Fish&quot; title=&quot;Fish&quot;&gt;fish&lt;/a&gt; from the &lt;a href=&quot;http://en.wikipedia.org/wiki/Tilapiine_cichlid&quot; title=&quot;Tilapiine cichlid&quot;&gt;tilapiine cichlid&lt;/a&gt; &lt;a href=&quot;http://en.wikipedia.org/wiki/Tribe_%28biology%29&quot; title=&quot;Tribe (biology)&quot;&gt;tribe&lt;/a&gt;. Tilapia inhabit a variety of &lt;a href=&quot;http://en.wikipedia.org/wiki/Fresh_water&quot; title=&quot;Fresh water&quot; class=&quot;mw-redirect&quot;&gt;fresh water&lt;/a&gt; habitats including shallow streams, ponds, rivers, lakes, and estuaries. Most tilapia are &lt;a href=&quot;http://en.wikipedia.org/wiki/Omnivore&quot; title=&quot;Omnivore&quot;&gt;omnivorous&lt;/a&gt; with a preference for soft aquatic vegetation and &lt;a href=&quot;http://en.wikipedia.org/wiki/Detritus&quot; title=&quot;Detritus&quot;&gt;detritus&lt;/a&gt;. Historically they have been of major importance in &lt;a href=&quot;http://en.wikipedia.org/wiki/Artisan_fishing&quot; title=&quot;Artisan fishing&quot;&gt;artisanal fishing&lt;/a&gt; in &lt;a href=&quot;http://en.wikipedia.org/wiki/Africa&quot; title=&quot;Africa&quot;&gt;Africa&lt;/a&gt; and the &lt;a href=&quot;http://en.wikipedia.org/wiki/Levant&quot; title=&quot;Levant&quot;&gt;Levant&lt;/a&gt;, and are of increasing importance in &lt;a href=&quot;http://en.wikipedia.org/wiki/Aquaculture&quot; title=&quot;Aquaculture&quot;&gt;aquaculture&lt;/a&gt; (see &lt;a href=&quot;http://en.wikipedia.org/wiki/Tilapia_in_aquaculture&quot; title=&quot;Tilapia in aquaculture&quot; class=&quot;mw-redirect&quot;&gt;tilapia in aquaculture&lt;/a&gt;). Tilapia often become problematic &lt;a href=&quot;http://en.wikipedia.org/wiki/Invasive_species&quot; title=&quot;Invasive species&quot;&gt;invasive species&lt;/a&gt; in new habitats, whether deliberately or accidentally &lt;a href=&quot;http://en.wikipedia.org/wiki/Introduced_species&quot; title=&quot;Introduced species&quot;&gt;introduced&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;h2 style=&quot;text-align: justify;&quot;&gt;&lt;span class=&quot;mw-headline&quot;&gt;Nutrition&lt;/span&gt;&lt;/h2&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;Tilapia have very low levels of mercury because it is a fast growing and short lived fish that mostly eats a vegetarian diet and therefore does not concentrate mercury found in prey. Farm-raised tilapia has very low levels of &lt;a href=&quot;http://en.wikipedia.org/wiki/Omega-3&quot; title=&quot;Omega-3&quot; class=&quot;mw-redirect&quot;&gt;omega-3&lt;/a&gt;&lt;sup id=&quot;cite_ref-10&quot; class=&quot;reference&quot;&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Tilapia#cite_note-10&quot; title=&quot;&quot;&gt;&lt;span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;, the primary fatty-acid nutrient doctors look for in fish. Farmed tilapia also have high levels of &lt;a href=&quot;http://en.wikipedia.org/wiki/Omega-6&quot; title=&quot;Omega-6&quot; class=&quot;mw-redirect&quot;&gt;omega-6&lt;/a&gt; fatty acids&lt;sup id=&quot;cite_ref-sd_11-0&quot; class=&quot;reference&quot;&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Tilapia#cite_note-sd-11&quot; title=&quot;&quot;&gt;&lt;span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;. A diet with a high ratio of omega-6 to omega-3 is suspected to cause inflammation. It is not clear if this poor ratio of omega-6 to omega-3 is due to the corn and/or soy based diets typically fed to farm raised Tilapia, natural fatty acid levels, or a combination of the two.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;</description><link>http://maritimeanimal.blogspot.com/2009/05/tilapia.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjL9XlrP_K_-4qtJJg8Oj0AIp11bk0QHMYnGOKm01UDR6GkRO2XG5_QYFbiROIAZq6ng4R3uwB-KT3eu0mhYbF6z5g7BlUiI8ajU9noOoh7dVK2jCISO89QWe1MN05WC02wFhteAVQQX3CI/s72-c/240px-Fresh_tilapia.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8637316352632623224.post-1863280359329908373</guid><pubDate>Wed, 20 May 2009 05:27:00 +0000</pubDate><atom:updated>2009-05-20T13:43:49.369+08:00</atom:updated><title>Salmon- popular food</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoQPrSE_OHGmm8M77XQyl3q-4cGDCLkuw_oyBWITJmQHj9g5AmH7V58I1ZbwXUC6pWd32iu4HiOiwoOS8WMsPa-G8L7jlhL-gGJvnIjy4T-xBWx_pNZTcwMtbw_oM9X9qNDXCgc_MXxQil/s1600-h/salmon.JPG1.jpg&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 388px; height: 158px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoQPrSE_OHGmm8M77XQyl3q-4cGDCLkuw_oyBWITJmQHj9g5AmH7V58I1ZbwXUC6pWd32iu4HiOiwoOS8WMsPa-G8L7jlhL-gGJvnIjy4T-xBWx_pNZTcwMtbw_oM9X9qNDXCgc_MXxQil/s400/salmon.JPG1.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5337775568654299682&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;&lt;b&gt;Salmon&lt;/b&gt; is the common name for several species of &lt;a href=&quot;http://en.wikipedia.org/wiki/Fish&quot; title=&quot;Fish&quot;&gt;fish&lt;/a&gt; of the family &lt;a href=&quot;http://en.wikipedia.org/wiki/Salmonidae&quot; title=&quot;Salmonidae&quot;&gt;Salmonidae&lt;/a&gt;. Several other fish in the family are called &lt;a href=&quot;http://en.wikipedia.org/wiki/Trout&quot; title=&quot;Trout&quot;&gt;trout&lt;/a&gt;; the difference is often attributed to the migratory life of the salmon as compared to the residential behaviour of trout, a distinction that holds true for the &lt;a href=&quot;http://en.wikipedia.org/wiki/Atlantic_salmon&quot; title=&quot;Atlantic salmon&quot;&gt;Salmo genus&lt;/a&gt;. Salmon live in both the &lt;a href=&quot;http://en.wikipedia.org/wiki/Atlantic_Ocean&quot; title=&quot;Atlantic Ocean&quot;&gt;Atlantic&lt;/a&gt; (one migratory species &lt;a href=&quot;http://en.wikipedia.org/wiki/Atlantic_salmon&quot; title=&quot;Atlantic salmon&quot;&gt;Salmo salar&lt;/a&gt;) and &lt;a href=&quot;http://en.wikipedia.org/wiki/Pacific_Ocean&quot; title=&quot;Pacific Ocean&quot;&gt;Pacific Oceans&lt;/a&gt;, as well as the &lt;a href=&quot;http://en.wikipedia.org/wiki/Great_Lakes&quot; title=&quot;Great Lakes&quot;&gt;Great Lakes&lt;/a&gt; (approximately a dozen species of the genus &lt;a href=&quot;http://en.wikipedia.org/wiki/Oncorhynchus&quot; title=&quot;Oncorhynchus&quot;&gt;Oncorhynchus&lt;/a&gt;).&lt;/p&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;div style=&quot;text-align: justify;&quot;&gt; &lt;/div&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;Typically, salmon are &lt;a href=&quot;http://en.wikipedia.org/wiki/Fish_migration&quot; title=&quot;Fish migration&quot;&gt;anadromous&lt;/a&gt;: they are born in &lt;a href=&quot;http://en.wikipedia.org/wiki/Fresh_water&quot; title=&quot;Fresh water&quot; class=&quot;mw-redirect&quot;&gt;fresh water&lt;/a&gt;, migrate to the &lt;a href=&quot;http://en.wikipedia.org/wiki/Ocean&quot; title=&quot;Ocean&quot;&gt;ocean&lt;/a&gt;, then return to fresh water to &lt;a href=&quot;http://en.wikipedia.org/wiki/Reproduce&quot; title=&quot;Reproduce&quot; class=&quot;mw-redirect&quot;&gt;reproduce&lt;/a&gt;. However, there are rare species that can only survive in fresh water habitats. This is most likely due to the domestication of these certain species of Salmon. &lt;a href=&quot;http://en.wikipedia.org/wiki/Folklore&quot; title=&quot;Folklore&quot;&gt;Folklore&lt;/a&gt; has it that the fish return to the exact spot where they were born to spawn, tracking studies have shown this to be true but the nature of how this memory works has long been debated.&lt;/p&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuQC-SfgnnzJpw3RiJd1IwnGxQR2sbqTFGZze3NxqbEPrUxTH5sqM9A24gzh2sMYpDUDJaC0Ka1kfA_kbYTpABiIWe03rr47RoAU7s2I5uFEue_BaggP4H0wC6gMV1mpTxLbiNGdTk2F5z/s1600-h/salmon.JPG1.jpg2.jpg&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 383px; height: 210px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuQC-SfgnnzJpw3RiJd1IwnGxQR2sbqTFGZze3NxqbEPrUxTH5sqM9A24gzh2sMYpDUDJaC0Ka1kfA_kbYTpABiIWe03rr47RoAU7s2I5uFEue_BaggP4H0wC6gMV1mpTxLbiNGdTk2F5z/s400/salmon.JPG1.jpg2.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5337775568343675794&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/p&gt;&lt;h2 style=&quot;text-align: justify;&quot;&gt;&lt;span class=&quot;mw-headline&quot;&gt;Salmon as food&lt;/span&gt;&lt;/h2&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;Salmon is a popular &lt;a href=&quot;http://en.wikipedia.org/wiki/Food&quot; title=&quot;Food&quot;&gt;food&lt;/a&gt;. Consuming salmon is considered to be healthy due to the fish&#39;s high &lt;a href=&quot;http://en.wikipedia.org/wiki/Protein&quot; title=&quot;Protein&quot;&gt;protein&lt;/a&gt;, high &lt;a href=&quot;http://en.wikipedia.org/wiki/Omega-3_fatty_acids&quot; title=&quot;Omega-3 fatty acids&quot; class=&quot;mw-redirect&quot;&gt;Omega-3 fatty acids&lt;/a&gt;, and high &lt;a href=&quot;http://en.wikipedia.org/wiki/Vitamin_D&quot; title=&quot;Vitamin D&quot;&gt;vitamin D&lt;/a&gt; content. Salmon is also a source of &lt;a href=&quot;http://en.wikipedia.org/wiki/Cholesterol&quot; title=&quot;Cholesterol&quot;&gt;cholesterol&lt;/a&gt;, ranging 23–214 mg/100g depending on the species. According to reports in the journal &lt;i&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Science_%28journal%29&quot; title=&quot;Science (journal)&quot;&gt;Science&lt;/a&gt;&lt;/i&gt;, however, farmed salmon may contain high levels of &lt;a href=&quot;http://en.wikipedia.org/wiki/Dioxin&quot; title=&quot;Dioxin&quot; class=&quot;mw-redirect&quot;&gt;dioxins&lt;/a&gt;. PCB (&lt;a href=&quot;http://en.wikipedia.org/wiki/Polychlorinated_biphenyl&quot; title=&quot;Polychlorinated biphenyl&quot;&gt;polychlorinated biphenyl&lt;/a&gt;) levels may be up to eight times higher in farmed salmon than in wild salmon. Omega-3 content may also be lower than in wild caught specimens, and in a different proportion to what is found naturally. Omega 3 comes in three types, &lt;a href=&quot;http://en.wikipedia.org/wiki/Alpha-linolenic_acid&quot; title=&quot;Alpha-linolenic acid&quot; class=&quot;mw-redirect&quot;&gt;ALA&lt;/a&gt;, &lt;a href=&quot;http://en.wikipedia.org/wiki/Docosahexaenoic_acid&quot; title=&quot;Docosahexaenoic acid&quot;&gt;DHA&lt;/a&gt; and &lt;a href=&quot;http://en.wikipedia.org/wiki/Eicosapentaenoic_acid&quot; title=&quot;Eicosapentaenoic acid&quot;&gt;EPA&lt;/a&gt;; wild salmon has traditionally been an important source of DHA and EPA, which are important for brain function and structure, among other things. This means that if the farmed salmon is fed on a meal which is partially grain then the amount of Omega 3 it contains will be present as ALA (alpha-linolenic acid). The body can itself convert ALA Omega 3 into DHA and EPA, but at a very inefficient rate (2–15%). Nonetheless, according to a 2006 study published in the Journal of the American Medical Association, the benefits of eating even farmed salmon still outweigh any risks imposed by contaminants . Type of Omega 3 present may not be a factor for other important health functions. A simple &lt;a href=&quot;http://en.wikipedia.org/wiki/Rule_of_thumb&quot; title=&quot;Rule of thumb&quot;&gt;rule of thumb&lt;/a&gt; is that the vast majority of &lt;a href=&quot;http://en.wikipedia.org/wiki/Atlantic_salmon&quot; title=&quot;Atlantic salmon&quot;&gt;Atlantic salmon&lt;/a&gt; available on the world market are farmed (greater than 99%), whereas the majority of &lt;a href=&quot;http://en.wikipedia.org/wiki/Pacific_Ocean&quot; title=&quot;Pacific Ocean&quot;&gt;Pacific&lt;/a&gt; salmon are wild-caught (greater than 80%). Farmed Atlantic salmon outnumber wild Atlantic salmon 85 to 1.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;font-size:85%;&quot; &gt;&lt;span style=&quot;font-style: italic;&quot;&gt;Vitamin D is naturally produced by the human body when exposed to direct sunlight. Season, geographic &lt;/span&gt;&lt;a style=&quot;font-style: italic;&quot; href=&quot;http://en.wikipedia.org/wiki/Latitude&quot; title=&quot;Latitude&quot;&gt;latitude&lt;/a&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;, time of day, cloud cover, &lt;/span&gt;&lt;a style=&quot;font-style: italic;&quot; href=&quot;http://en.wikipedia.org/wiki/Smog&quot; title=&quot;Smog&quot;&gt;smog&lt;/a&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;, and &lt;/span&gt;&lt;a style=&quot;font-style: italic;&quot; href=&quot;http://en.wikipedia.org/wiki/Sunscreen&quot; title=&quot;Sunscreen&quot;&gt;sunscreen&lt;/a&gt;&lt;span style=&quot;font-style: italic;&quot;&gt; affect UV ray exposure and vitamin D synthesis in the skin, and it is important for individuals with limited sun exposure to include good sources of vitamin D in their diet&lt;/span&gt;&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhT8XPfdOw88Q0bp0Bp8hMRZ-O9KcWZmaj6k8-OBZQvy_XVTFE6bsqTgWxEd_kIuoO5TOiFFgk_ow4VOZvEGMarOdjlnmBTd0h6uySyiqEbjjOncc5ltQ9kG_OsFIbm9oQWgavVvx3mjLgs/s1600-h/salmon.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 307px; height: 208px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhT8XPfdOw88Q0bp0Bp8hMRZ-O9KcWZmaj6k8-OBZQvy_XVTFE6bsqTgWxEd_kIuoO5TOiFFgk_ow4VOZvEGMarOdjlnmBTd0h6uySyiqEbjjOncc5ltQ9kG_OsFIbm9oQWgavVvx3mjLgs/s400/salmon.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5337775565329048226&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Salmon flesh is generally orange to red in colour, although there are some examples of white fleshed wild salmon. The natural colour of salmon results from &lt;a href=&quot;http://en.wikipedia.org/wiki/Carotenoid&quot; title=&quot;Carotenoid&quot;&gt;carotenoid&lt;/a&gt; pigments, largely &lt;a href=&quot;http://en.wikipedia.org/wiki/Astaxanthin&quot; title=&quot;Astaxanthin&quot;&gt;astaxanthin&lt;/a&gt; but also &lt;a href=&quot;http://en.wikipedia.org/wiki/Canthaxanthin&quot; title=&quot;Canthaxanthin&quot;&gt;canthaxanthin&lt;/a&gt;, in the flesh.&lt;sup id=&quot;cite_ref-ECHealthCommissionOpinion_10-0&quot; class=&quot;reference&quot;&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Salmon#cite_note-ECHealthCommissionOpinion-10&quot; title=&quot;&quot;&gt;&lt;span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt; Wild salmon get these carotenoids from eating &lt;a href=&quot;http://en.wikipedia.org/wiki/Krill&quot; title=&quot;Krill&quot;&gt;krill&lt;/a&gt; and other tiny &lt;a href=&quot;http://en.wikipedia.org/wiki/Shellfish&quot; title=&quot;Shellfish&quot;&gt;shellfish&lt;/a&gt;. Because consumers have shown a reluctance to purchase white fleshed salmon, astaxanthin (E161j), and very minutely canthaxanthin (E161g), are added as artificial colorants to the feed of farmed salmon because prepared diets do not naturally contain these pigments. In most cases the astaxanthin is made chemically; alternatively it is extracted from shrimp flour. Another possibility is the use of dried red yeast, which provides the same pigment.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;</description><link>http://maritimeanimal.blogspot.com/2009/05/salmon-popular-food.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoQPrSE_OHGmm8M77XQyl3q-4cGDCLkuw_oyBWITJmQHj9g5AmH7V58I1ZbwXUC6pWd32iu4HiOiwoOS8WMsPa-G8L7jlhL-gGJvnIjy4T-xBWx_pNZTcwMtbw_oM9X9qNDXCgc_MXxQil/s72-c/salmon.JPG1.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8637316352632623224.post-5504960890413462887</guid><pubDate>Tue, 19 May 2009 00:17:00 +0000</pubDate><atom:updated>2009-05-19T08:31:16.594+08:00</atom:updated><title>Algae/plant</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgq6M8f48ac7dKYd3ZZmXqg33Ix6N3tm2PivEIcSAiQiDbh86nufqBBacDGwbE6SyWZFwg6eqloRcr4X0lKwHVe6uK8jgO1wdkmAafL1m-MeKswtRhjwsuu4EuDH55uK-hnfTyb9rUsNQVS/s1600-h/algae.jpg&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 375px; height: 211px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgq6M8f48ac7dKYd3ZZmXqg33Ix6N3tm2PivEIcSAiQiDbh86nufqBBacDGwbE6SyWZFwg6eqloRcr4X0lKwHVe6uK8jgO1wdkmAafL1m-MeKswtRhjwsuu4EuDH55uK-hnfTyb9rUsNQVS/s400/algae.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5337324261299855810&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;b&gt;Algae&lt;/b&gt; (&lt;a href=&quot;http://en.wikipedia.org/wiki/Latin_language&quot; title=&quot;Latin language&quot; class=&quot;mw-redirect&quot;&gt;Latin&lt;/a&gt; &quot;seaweeds&quot;, singular Alga) are a large and diverse group of simple, typically &lt;a href=&quot;http://en.wikipedia.org/wiki/Autotrophic&quot; title=&quot;Autotrophic&quot; class=&quot;mw-redirect&quot;&gt;autotrophic&lt;/a&gt; organisms, ranging from &lt;a href=&quot;http://en.wikipedia.org/wiki/Unicellular&quot; title=&quot;Unicellular&quot; class=&quot;mw-redirect&quot;&gt;unicellular&lt;/a&gt; to &lt;a href=&quot;http://en.wikipedia.org/wiki/Multicellular&quot; title=&quot;Multicellular&quot; class=&quot;mw-redirect&quot;&gt;multicellular&lt;/a&gt; forms. The largest and most complex marine forms are called &lt;a href=&quot;http://en.wikipedia.org/wiki/Seaweed&quot; title=&quot;Seaweed&quot;&gt;seaweeds&lt;/a&gt;. They are &lt;a href=&quot;http://en.wikipedia.org/wiki/Photosynthesis&quot; title=&quot;Photosynthesis&quot;&gt;photosynthetic&lt;/a&gt;, like &lt;a href=&quot;http://en.wikipedia.org/wiki/Plants&quot; title=&quot;Plants&quot; class=&quot;mw-redirect&quot;&gt;plants&lt;/a&gt;, and &quot;simple&quot; because they lack the many distinct organs found in &lt;a href=&quot;http://en.wikipedia.org/wiki/Land_plants&quot; title=&quot;Land plants&quot; class=&quot;mw-redirect&quot;&gt;land plants&lt;/a&gt;. For that reason they are currently excluded from being considered plants.&lt;/div&gt;&lt;h3 style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;&lt;span class=&quot;mw-headline&quot;&gt;&lt;/span&gt;&lt;/h3&gt;&lt;h3 style=&quot;text-align: justify;&quot;&gt;&lt;span class=&quot;mw-headline&quot;&gt;Nutrition&lt;/span&gt;&lt;/h3&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;Naturally growing seaweeds are an important source of food, especially in Asia. They provide many vitamins including: A, &lt;a href=&quot;http://en.wikipedia.org/wiki/Thiamine&quot; title=&quot;Thiamine&quot;&gt;B1&lt;/a&gt;, &lt;a href=&quot;http://en.wikipedia.org/wiki/Riboflavin&quot; title=&quot;Riboflavin&quot;&gt;B2&lt;/a&gt;, &lt;a href=&quot;http://en.wikipedia.org/wiki/Vitamin_B6&quot; title=&quot;Vitamin B6&quot;&gt;B6&lt;/a&gt;, &lt;a href=&quot;http://en.wikipedia.org/wiki/Niacin&quot; title=&quot;Niacin&quot;&gt;niacin&lt;/a&gt; and &lt;a href=&quot;http://en.wikipedia.org/wiki/Vitamin_C&quot; title=&quot;Vitamin C&quot;&gt;C&lt;/a&gt;, and are rich in &lt;a href=&quot;http://en.wikipedia.org/wiki/Iodine&quot; title=&quot;Iodine&quot;&gt;iodine&lt;/a&gt;, &lt;a href=&quot;http://en.wikipedia.org/wiki/Potassium&quot; title=&quot;Potassium&quot;&gt;potassium&lt;/a&gt;, &lt;a href=&quot;http://en.wikipedia.org/wiki/Iron&quot; title=&quot;Iron&quot;&gt;iron&lt;/a&gt;, &lt;a href=&quot;http://en.wikipedia.org/wiki/Magnesium&quot; title=&quot;Magnesium&quot;&gt;magnesium&lt;/a&gt; and &lt;a href=&quot;http://en.wikipedia.org/wiki/Calcium&quot; title=&quot;Calcium&quot;&gt;calcium&lt;/a&gt;.&lt;sup id=&quot;cite_ref-49&quot; class=&quot;reference&quot;&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Algae#cite_note-49&quot; title=&quot;&quot;&gt;&lt;span&gt;[&lt;/span&gt;50&lt;span&gt;]&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt; In addition commercially cultivated &lt;a href=&quot;http://en.wikipedia.org/wiki/Microphyte&quot; title=&quot;Microphyte&quot;&gt;microalgae&lt;/a&gt;, including both Algae and &lt;a href=&quot;http://en.wikipedia.org/wiki/Cyanobacteria&quot; title=&quot;Cyanobacteria&quot;&gt;Cyanobacteria&lt;/a&gt;, are marketed as nutritional supplements, such as &lt;a href=&quot;http://en.wikipedia.org/wiki/Spirulina_%28dietary_supplement%29&quot; title=&quot;Spirulina (dietary supplement)&quot;&gt;Spirulina&lt;/a&gt;,&lt;sup id=&quot;cite_ref-50&quot; class=&quot;reference&quot;&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Algae#cite_note-50&quot; title=&quot;&quot;&gt;&lt;span&gt;[&lt;/span&gt;51&lt;span&gt;]&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt; &lt;a href=&quot;http://en.wikipedia.org/wiki/Chlorella&quot; title=&quot;Chlorella&quot;&gt;Chlorella&lt;/a&gt; and the Vitamin-C supplement, &lt;a href=&quot;http://en.wikipedia.org/wiki/Dunaliella&quot; title=&quot;Dunaliella&quot;&gt;Dunaliella&lt;/a&gt;, high in &lt;a href=&quot;http://en.wikipedia.org/wiki/Beta-carotene&quot; title=&quot;Beta-carotene&quot; class=&quot;mw-redirect&quot;&gt;beta-carotene&lt;/a&gt;. &lt;/div&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;Algae are national foods of many nations: &lt;a href=&quot;http://en.wikipedia.org/wiki/China&quot; title=&quot;China&quot;&gt;China&lt;/a&gt; consumes more than 70 species, including &lt;i&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Fat_choy_%28vegetable%29&quot; title=&quot;Fat choy (vegetable)&quot; class=&quot;mw-redirect&quot;&gt;fat choy&lt;/a&gt;&lt;/i&gt;, a &lt;a href=&quot;http://en.wikipedia.org/wiki/Cyanobacterium&quot; title=&quot;Cyanobacterium&quot; class=&quot;mw-redirect&quot;&gt;cyanobacterium&lt;/a&gt; considered a vegetable; &lt;a href=&quot;http://en.wikipedia.org/wiki/Japan&quot; title=&quot;Japan&quot;&gt;Japan&lt;/a&gt;, over 20 species; &lt;a href=&quot;http://en.wikipedia.org/wiki/Ireland&quot; title=&quot;Ireland&quot;&gt;Ireland&lt;/a&gt;, &lt;a href=&quot;http://en.wikipedia.org/wiki/Dulse&quot; title=&quot;Dulse&quot; class=&quot;mw-redirect&quot;&gt;dulse&lt;/a&gt;; &lt;a href=&quot;http://en.wikipedia.org/wiki/Chile&quot; title=&quot;Chile&quot;&gt;Chile&lt;/a&gt;, &lt;a href=&quot;http://en.wikipedia.org/wiki/Cochayuyo&quot; title=&quot;Cochayuyo&quot; class=&quot;mw-redirect&quot;&gt;cochayuyo&lt;/a&gt;. &lt;a href=&quot;http://en.wikipedia.org/wiki/Laver_%28seaweed%29&quot; title=&quot;Laver (seaweed)&quot;&gt;Laver&lt;/a&gt; is used to make &quot;laver bread&quot; in the &lt;i&gt;British Isles&lt;/i&gt;; in &lt;a href=&quot;http://en.wikipedia.org/wiki/Korea&quot; title=&quot;Korea&quot;&gt;Korea&lt;/a&gt;, &lt;a href=&quot;http://en.wikipedia.org/wiki/Gim_%28Korean_food%29&quot; title=&quot;Gim (Korean food)&quot; class=&quot;mw-redirect&quot;&gt;gim&lt;/a&gt;; in &lt;a href=&quot;http://en.wikipedia.org/wiki/Japan&quot; title=&quot;Japan&quot;&gt;Japan&lt;/a&gt;, &lt;a href=&quot;http://en.wikipedia.org/wiki/Nori&quot; title=&quot;Nori&quot;&gt;nori&lt;/a&gt; and &lt;a href=&quot;http://en.wikipedia.org/wiki/Aonori&quot; title=&quot;Aonori&quot;&gt;aonori&lt;/a&gt;. It is also used along the west coast of North America from &lt;a href=&quot;http://en.wikipedia.org/wiki/California&quot; title=&quot;California&quot;&gt;California&lt;/a&gt; to &lt;a href=&quot;http://en.wikipedia.org/wiki/British_Columbia&quot; title=&quot;British Columbia&quot;&gt;British Columbia&lt;/a&gt;, in &lt;a href=&quot;http://en.wikipedia.org/wiki/Hawaii&quot; title=&quot;Hawaii&quot;&gt;Hawaii&lt;/a&gt; and by the &lt;a href=&quot;http://en.wikipedia.org/wiki/Maoris&quot; title=&quot;Maoris&quot; class=&quot;mw-redirect&quot;&gt;Maoris&lt;/a&gt; of &lt;a href=&quot;http://en.wikipedia.org/wiki/New_Zealand&quot; title=&quot;New Zealand&quot;&gt;New Zealand&lt;/a&gt;. &lt;a href=&quot;http://en.wikipedia.org/wiki/Sea_lettuce&quot; title=&quot;Sea lettuce&quot;&gt;Sea lettuce&lt;/a&gt; and &lt;a href=&quot;http://en.wikipedia.org/wiki/Alaria_esculenta&quot; title=&quot;Alaria esculenta&quot;&gt;badderlocks&lt;/a&gt; are a salad ingredient in &lt;a href=&quot;http://en.wikipedia.org/wiki/Scotland&quot; title=&quot;Scotland&quot;&gt;Scotland&lt;/a&gt;, &lt;a href=&quot;http://en.wikipedia.org/wiki/Ireland&quot; title=&quot;Ireland&quot;&gt;Ireland&lt;/a&gt;, &lt;a href=&quot;http://en.wikipedia.org/wiki/Greenland&quot; title=&quot;Greenland&quot;&gt;Greenland&lt;/a&gt; and &lt;a href=&quot;http://en.wikipedia.org/wiki/Iceland&quot; title=&quot;Iceland&quot;&gt;Iceland&lt;/a&gt;.&lt;/p&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;The oils from some Algae have high levels of &lt;a href=&quot;http://en.wikipedia.org/wiki/Fatty_acid#Unsaturated_fatty_acid&quot; title=&quot;Fatty acid&quot;&gt;unsaturated fatty acids&lt;/a&gt;. For example, &lt;a href=&quot;http://en.wikipedia.org/wiki/Arachidonic_acid&quot; title=&quot;Arachidonic acid&quot;&gt;Arachidonic acid&lt;/a&gt; is very high in &lt;i&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Parietochloris_incisa&quot; title=&quot;Parietochloris incisa&quot;&gt;Parietochloris incisa&lt;/a&gt;&lt;/i&gt;, where it reaches up to 47% of the triglyceride pool.&lt;sup id=&quot;cite_ref-53&quot; class=&quot;reference&quot;&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Algae#cite_note-53&quot; title=&quot;&quot;&gt;&lt;span&gt;[&lt;/span&gt;54&lt;span&gt;]&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt; Some varieties of Algae favored by &lt;a href=&quot;http://en.wikipedia.org/wiki/Vegetarianism&quot; title=&quot;Vegetarianism&quot;&gt;vegetarianism&lt;/a&gt; and &lt;a href=&quot;http://en.wikipedia.org/wiki/Veganism&quot; title=&quot;Veganism&quot;&gt;veganism&lt;/a&gt; contain the long-chain, essential &lt;a href=&quot;http://en.wikipedia.org/wiki/Omega-3_fatty_acid&quot; title=&quot;Omega-3 fatty acid&quot;&gt;omega-3 fatty acids&lt;/a&gt;, &lt;a href=&quot;http://en.wikipedia.org/wiki/Docosahexaenoic_acid&quot; title=&quot;Docosahexaenoic acid&quot;&gt;Docosahexaenoic acid&lt;/a&gt; (DHA) and &lt;a href=&quot;http://en.wikipedia.org/wiki/Eicosapentaenoic_acid&quot; title=&quot;Eicosapentaenoic acid&quot;&gt;Eicosapentaenoic acid&lt;/a&gt; (EPA), in addition to &lt;a href=&quot;http://en.wikipedia.org/wiki/Vitamin_B12&quot; title=&quot;Vitamin B12&quot;&gt;vitamin B12&lt;/a&gt;. Fish oil contains the omega-3 fatty acids, but the original source is algae, which are eaten by marine life such as &lt;a href=&quot;http://en.wikipedia.org/wiki/Copepod&quot; title=&quot;Copepod&quot;&gt;copepods&lt;/a&gt; and are passed up the food chain.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;h3 style=&quot;text-align: justify;&quot;&gt;&lt;span class=&quot;mw-headline&quot;&gt;Pollution control&lt;/span&gt;&lt;/h3&gt;&lt;ul style=&quot;text-align: justify;&quot;&gt;&lt;li&gt;Sewage can be treated with algae, reducing the need for greater amounts of toxic chemicals than are already used.&lt;/li&gt;&lt;li&gt;Algae can be used to capture &lt;a href=&quot;http://en.wikipedia.org/wiki/Fertilizers&quot; title=&quot;Fertilizers&quot; class=&quot;mw-redirect&quot;&gt;fertilizers&lt;/a&gt; in runoff from farms. When subsequently harvested, the enriched algae itself can be used as fertilizer.&lt;/li&gt;&lt;li&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Algae_Bioreactors&quot; title=&quot;Algae Bioreactors&quot; class=&quot;mw-redirect&quot;&gt;Algae Bioreactors&lt;/a&gt; are used by some powerplants to reduce CO&lt;sub&gt;2&lt;/sub&gt; &lt;a href=&quot;http://en.wikipedia.org/wiki/Emissions&quot; title=&quot;Emissions&quot; class=&quot;mw-redirect&quot;&gt;emissions&lt;/a&gt;.&lt;/li&gt;&lt;/ul&gt;</description><link>http://maritimeanimal.blogspot.com/2009/05/algae.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgq6M8f48ac7dKYd3ZZmXqg33Ix6N3tm2PivEIcSAiQiDbh86nufqBBacDGwbE6SyWZFwg6eqloRcr4X0lKwHVe6uK8jgO1wdkmAafL1m-MeKswtRhjwsuu4EuDH55uK-hnfTyb9rUsNQVS/s72-c/algae.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8637316352632623224.post-7997299631575121530</guid><pubDate>Sun, 17 May 2009 09:55:00 +0000</pubDate><atom:updated>2009-05-19T08:29:39.724+08:00</atom:updated><title>Anchovy</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2wo7p04CRaWQYVyX_irmuUubFYXBuy7uMuIdXre7e1-E6g45KJo5szeHm329ASh5DrOg2451wpFVLaPAnJJw7jYgFyIuJv9rR3RKJUpiYYwDrSK5zEhzfPoJnB87oZA1fjO1Lgfq5v7xr/s1600-h/ancho.jpg&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 346px; height: 216px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2wo7p04CRaWQYVyX_irmuUubFYXBuy7uMuIdXre7e1-E6g45KJo5szeHm329ASh5DrOg2451wpFVLaPAnJJw7jYgFyIuJv9rR3RKJUpiYYwDrSK5zEhzfPoJnB87oZA1fjO1Lgfq5v7xr/s400/ancho.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5337324964933679490&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;There are over 27,000 &lt;span style=&quot;text-decoration: underline;&quot;&gt;species&lt;/span&gt; of &lt;a href=&quot;http://en.wikipedia.org/wiki/Fish&quot; title=&quot;Fish&quot;&gt;fish&lt;/a&gt;, making them the most diverse group of vertebrates. However, only a small number of the total species are considered food fish and are commonly eaten.&lt;/p&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;The &lt;b&gt;anchovies&lt;/b&gt; are a &lt;a href=&quot;http://en.wikipedia.org/wiki/Family_%28biology%29&quot; title=&quot;Family (biology)&quot;&gt;family&lt;/a&gt; (&lt;b&gt;Engraulidae&lt;/b&gt;) of small, common salt-water &lt;a href=&quot;http://en.wikipedia.org/wiki/Fish&quot; title=&quot;Fish&quot;&gt;fish&lt;/a&gt;. There are about 140 species in 16 genera, found in the Atlantic, Indian, and Pacific Oceans.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;Anchovies are small green fish with blue reflections due to a silver &lt;a href=&quot;http://en.wikipedia.org/wiki/Longitudinal&quot; title=&quot;Longitudinal&quot;&gt;longitudinal&lt;/a&gt; stripe that runs from the base of the &lt;a href=&quot;http://en.wikipedia.org/wiki/Caudal_fin&quot; title=&quot;Caudal fin&quot; class=&quot;mw-redirect&quot;&gt;caudal fin&lt;/a&gt;. They range from 2 centimetres (0.79 in) to 40 centimetres (16 in) in adult length, and the body shape is variable with more slender fish in northern populations.&lt;/p&gt;&lt;div style=&quot;text-align: justify;&quot;&gt; &lt;/div&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;The snout is blunt with small, sharp teeth in both jaws. The snout contains a unique &lt;a href=&quot;http://en.wikipedia.org/wiki/Rostral_organ&quot; title=&quot;Rostral organ&quot;&gt;rostral organ&lt;/a&gt;, believed to be sensory in nature, although its exact function is unknown.&lt;sup id=&quot;cite_ref-EoF_1-0&quot; class=&quot;reference&quot;&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Anchovy#cite_note-EoF-1&quot; title=&quot;&quot;&gt;&lt;span&gt;&lt;/span&gt;&lt;span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt; The mouth is larger than that of &lt;a href=&quot;http://en.wikipedia.org/wiki/Herring&quot; title=&quot;Herring&quot;&gt;herrings&lt;/a&gt; and &lt;a href=&quot;http://en.wikipedia.org/wiki/Silverside_%28fish%29&quot; title=&quot;Silverside (fish)&quot; class=&quot;mw-redirect&quot;&gt;silversides&lt;/a&gt;, two fish anchovies closely resemble in other respects. The anchovy eats &lt;a href=&quot;http://en.wikipedia.org/wiki/Plankton&quot; title=&quot;Plankton&quot;&gt;plankton&lt;/a&gt; and &lt;a href=&quot;http://en.wikipedia.org/wiki/Spawn_%28biology%29#Fry&quot; title=&quot;Spawn (biology)&quot;&gt;fry&lt;/a&gt; (recently-hatched fish).&lt;/p&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;In South East Asian countries, anchovies are known as &quot;ikan bilis&quot;, &quot;setipinna taty&quot;, or in Indonesia &quot;ikan teri&quot;, with &quot;ikan&quot; being the &lt;a href=&quot;http://en.wikipedia.org/wiki/Local_Malay_languages&quot; title=&quot;Local Malay languages&quot; class=&quot;mw-redirect&quot;&gt;Malay&lt;/a&gt; word for fish, or &quot;dilis&quot; in the Philippines. In &lt;a href=&quot;http://en.wikipedia.org/wiki/Indonesia&quot; title=&quot;Indonesia&quot;&gt;Indonesia&lt;/a&gt;, &lt;a href=&quot;http://en.wikipedia.org/wiki/Malaysia&quot; title=&quot;Malaysia&quot;&gt;Malaysia&lt;/a&gt;, and to a certain extent &lt;a href=&quot;http://en.wikipedia.org/wiki/Singapore&quot; title=&quot;Singapore&quot;&gt;Singapore&lt;/a&gt;, anchovies are used to make fish &lt;a href=&quot;http://en.wikipedia.org/wiki/Stock_%28food%29&quot; title=&quot;Stock (food)&quot;&gt;stock&lt;/a&gt;, &lt;a href=&quot;http://en.wikipedia.org/wiki/Sambal&quot; title=&quot;Sambal&quot;&gt;sambal&lt;/a&gt;, or deep fried. Ikan Bilis is normally used in a similar way to &lt;a href=&quot;http://en.wikipedia.org/wiki/Dried_shrimp&quot; title=&quot;Dried shrimp&quot;&gt;dried shrimp&lt;/a&gt; in &lt;a href=&quot;http://en.wikipedia.org/wiki/Malaysian_cuisine&quot; title=&quot;Malaysian cuisine&quot;&gt;Malaysian cuisine&lt;/a&gt;. Anchovy is also used to produce &lt;a href=&quot;http://en.wikipedia.org/wiki/Budu&quot; title=&quot;Budu&quot;&gt;budu&lt;/a&gt;, by a fermentation process. In Vietnam, anchovy is the main ingredient to make &lt;a href=&quot;http://en.wikipedia.org/wiki/Fish_sauce&quot; title=&quot;Fish sauce&quot;&gt;fish sauce&lt;/a&gt;- nước mắm- the unofficial national sauce of Vietnam. In other parts of Asia such as Korea and Japan sun-dried anchovies are used to produce a rich soup similar to &quot;setipinna taty&quot;. These anchovy stocks are usually used as a base for noodle soups or traditional Korean soups. There are many other variations on how anchovy is used, especially in Korea.&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt; &lt;/div&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;In the United States, anchovies are most commonly known as a &lt;a href=&quot;http://en.wikipedia.org/wiki/Pizza&quot; title=&quot;Pizza&quot;&gt;pizza&lt;/a&gt; topping.&lt;/p&gt;&lt;div style=&quot;text-align: justify;&quot;&gt; &lt;/div&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;Anchovies can concentrate &lt;a href=&quot;http://en.wikipedia.org/wiki/Domoic_acid&quot; title=&quot;Domoic acid&quot;&gt;domoic acid&lt;/a&gt; which causes &lt;a href=&quot;http://en.wikipedia.org/wiki/Amnesic_shellfish_poisoning&quot; title=&quot;Amnesic shellfish poisoning&quot;&gt;amnesic shellfish poisoning&lt;/a&gt; in humans, sea mammals, and birds. If suspected, medical attention should be sought. Anchovies also contain a high level of uric acid, a build-up of which can cause the inflammatory condition known as &lt;a href=&quot;http://en.wikipedia.org/wiki/Gout&quot; title=&quot;Gout&quot;&gt;gout&lt;/a&gt;.&lt;/p&gt;&lt;p style=&quot;text-align: justify; font-style: italic;&quot;&gt;&lt;b&gt;*Gout&lt;/b&gt; is a disease hallmarked by elevated levels of &lt;a href=&quot;http://en.wikipedia.org/wiki/Uric_acid&quot; title=&quot;Uric acid&quot;&gt;uric acid&lt;/a&gt; in the &lt;a href=&quot;http://en.wikipedia.org/wiki/Bloodstream&quot; title=&quot;Bloodstream&quot; class=&quot;mw-redirect&quot;&gt;bloodstream&lt;/a&gt;. In this condition, &lt;a href=&quot;http://en.wikipedia.org/wiki/Crystal&quot; title=&quot;Crystal&quot;&gt;crystals&lt;/a&gt; of monosodium urate (MSU) or uric acid are deposited on the articular &lt;a href=&quot;http://en.wikipedia.org/wiki/Cartilage&quot; title=&quot;Cartilage&quot;&gt;cartilage&lt;/a&gt; of joints, tendons and surrounding tissues.&lt;/p&gt;</description><link>http://maritimeanimal.blogspot.com/2009/05/anchovy.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2wo7p04CRaWQYVyX_irmuUubFYXBuy7uMuIdXre7e1-E6g45KJo5szeHm329ASh5DrOg2451wpFVLaPAnJJw7jYgFyIuJv9rR3RKJUpiYYwDrSK5zEhzfPoJnB87oZA1fjO1Lgfq5v7xr/s72-c/ancho.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8637316352632623224.post-5384811506620526863</guid><pubDate>Sun, 17 May 2009 09:53:00 +0000</pubDate><atom:updated>2009-05-17T17:54:43.195+08:00</atom:updated><title>introducing of  SEA FOOD</title><description>&lt;p style=&quot;text-align: justify;&quot;&gt;&lt;b&gt;Seafood&lt;/b&gt; is any &lt;a href=&quot;http://en.wikipedia.org/wiki/Sea&quot; title=&quot;Sea&quot;&gt;sea&lt;/a&gt; &lt;a href=&quot;http://en.wikipedia.org/wiki/Animal&quot; title=&quot;Animal&quot;&gt;animal&lt;/a&gt; or &lt;a href=&quot;http://en.wikipedia.org/wiki/Aquatic_plant&quot; title=&quot;Aquatic plant&quot;&gt;plant&lt;/a&gt; that is served as &lt;a href=&quot;http://en.wikipedia.org/wiki/Food&quot; title=&quot;Food&quot;&gt;food&lt;/a&gt; and eaten by &lt;a href=&quot;http://en.wikipedia.org/wiki/Human&quot; title=&quot;Human&quot;&gt;humans&lt;/a&gt;. Seafoods include &lt;a href=&quot;http://en.wikipedia.org/wiki/Seawater&quot; title=&quot;Seawater&quot;&gt;seawater&lt;/a&gt; animals, such as &lt;a href=&quot;http://en.wikipedia.org/wiki/Fish&quot; title=&quot;Fish&quot;&gt;fish&lt;/a&gt; and &lt;a href=&quot;http://en.wikipedia.org/wiki/Shellfish&quot; title=&quot;Shellfish&quot;&gt;shellfish&lt;/a&gt; (including &lt;a href=&quot;http://en.wikipedia.org/wiki/Mollusc&quot; title=&quot;Mollusc&quot; class=&quot;mw-redirect&quot;&gt;molluscs&lt;/a&gt; and &lt;a href=&quot;http://en.wikipedia.org/wiki/Crustacean&quot; title=&quot;Crustacean&quot;&gt;crustaceans&lt;/a&gt;).&lt;sup id=&quot;cite_ref-0&quot; class=&quot;reference&quot;&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Seafood#cite_note-0&quot; title=&quot;&quot;&gt;&lt;span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt; By extension, in &lt;a href=&quot;http://en.wikipedia.org/wiki/North_America&quot; title=&quot;North America&quot;&gt;North America&lt;/a&gt; although not generally in the &lt;a href=&quot;http://en.wikipedia.org/wiki/United_Kingdom&quot; title=&quot;United Kingdom&quot;&gt;United Kingdom&lt;/a&gt;, the term seafood is also applied to similar animals from &lt;a href=&quot;http://en.wikipedia.org/wiki/Fresh_water&quot; title=&quot;Fresh water&quot; class=&quot;mw-redirect&quot;&gt;fresh water&lt;/a&gt; and all edible aquatic animals are collectively referred to as seafood.&lt;/p&gt;&lt;div style=&quot;text-align: justify;&quot;&gt; &lt;/div&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;Edible &lt;a href=&quot;http://en.wikipedia.org/wiki/Seaweed&quot; title=&quot;Seaweed&quot;&gt;seaweeds&lt;/a&gt; are also seafood, and are widely eaten around the world. See &lt;a href=&quot;http://en.wikipedia.org/wiki/Category:Sea_vegetables&quot; title=&quot;Category:Sea vegetables&quot;&gt;the category of sea vegetables&lt;/a&gt;.&lt;/p&gt;&lt;div style=&quot;text-align: justify;&quot;&gt; &lt;/div&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;The harvesting of &lt;a href=&quot;http://en.wikipedia.org/wiki/Wild_fisheries&quot; title=&quot;Wild fisheries&quot;&gt;wild seafood&lt;/a&gt; is known as &lt;a href=&quot;http://en.wikipedia.org/wiki/Fishing&quot; title=&quot;Fishing&quot;&gt;fishing&lt;/a&gt; and the cultivation and farming of seafood is known as &lt;a href=&quot;http://en.wikipedia.org/wiki/Aquaculture&quot; title=&quot;Aquaculture&quot;&gt;aquaculture&lt;/a&gt;, &lt;a href=&quot;http://en.wikipedia.org/wiki/Mariculture&quot; title=&quot;Mariculture&quot;&gt;mariculture&lt;/a&gt;, or in the case of fish, &lt;a href=&quot;http://en.wikipedia.org/wiki/Fish_farming&quot; title=&quot;Fish farming&quot;&gt;fish farming&lt;/a&gt;. Seafood is distinguished from &lt;a href=&quot;http://en.wikipedia.org/wiki/Meat&quot; title=&quot;Meat&quot;&gt;meat&lt;/a&gt;, although it is still animal and many vegetarians consider it to be meat. Seafood is an important source of &lt;a href=&quot;http://en.wikipedia.org/wiki/Protein&quot; title=&quot;Protein&quot;&gt;protein&lt;/a&gt; in many &lt;a href=&quot;http://en.wikipedia.org/wiki/Diet_%28nutrition%29&quot; title=&quot;Diet (nutrition)&quot;&gt;diets&lt;/a&gt; around the world, especially in coastal areas.&lt;/p&gt;</description><link>http://maritimeanimal.blogspot.com/2009/05/introducing-of-sea-food.html</link><author>noreply@blogger.com (Anonymous)</author><thr:total>0</thr:total></item></channel></rss>