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<channel>
	<title>LUTONG PINOY RECIPE</title>
	
	<link>http://lutongpinoy.info</link>
	<description>DELICIOUS NATIVE FILIPINO FOOD RECIPE FOR HOME COOKING</description>
	<pubDate>Sat, 09 Mar 2013 15:41:08 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5.1</generator>
	<language>en</language>
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		<title>VEGETABLES WITH CURRY</title>
		<link>http://feedproxy.google.com/~r/LutongPinoyRecipe/~3/uaWOmv_cKKQ/</link>
		<comments>http://lutongpinoy.info/vegetables-with-curry/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 15:41:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Vegetables Recipes]]></category>

		<guid isPermaLink="false">http://lutongpinoy.info/?p=666</guid>
		<description><![CDATA[Vegetables with Curry Ingredients:

1 cup carrots
1/2 cup squash, chopped
1 cup chayote
2 cups coconut milk
4 tbsp onions, chopped
1 tbsp curry powder
2 tbsp cooking oil
salt to taste
Vegetables with Curry Procedure:
1. Take oil in  a pan and saute the garlic until in turns red then add the onions.
2. Put all vegetables and salt to taste. Add water as [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Vegetables with Curry Ingredients:<br />
</strong><br />
1 cup carrots<br />
1/2 cup squash, chopped<br />
1 cup chayote<br />
2 cups coconut milk<br />
4 tbsp onions, chopped<br />
1 tbsp curry powder<br />
2 tbsp cooking oil<br />
salt to taste<span id="more-666"></span></p>
<p><strong>Vegetables with Curry Procedure:<br />
</strong>1. Take oil in  a pan and saute the garlic until in turns red then add the onions.<br />
2. Put all vegetables and salt to taste. Add water as needed.<br />
3. Allow it to cook until all vegetables are tender.<br />
4. Add curry powder.<br />
5. Serve hot.</p>
<p>Serves 4</p>
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		<item>
		<title>MALUNGGAY CORN SOUP</title>
		<link>http://feedproxy.google.com/~r/LutongPinoyRecipe/~3/CxZ1CTuyylE/</link>
		<comments>http://lutongpinoy.info/malunggay-corn-sou/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 15:20:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Vegetables Recipes]]></category>

		<guid isPermaLink="false">http://lutongpinoy.info/?p=665</guid>
		<description><![CDATA[Malunggay Corn Soup Ingredients:

2 cups white corn, shredded
1 glove garlic, minced
1 small onion, chopped
3 cups water
1 pc small patola sliced
1 cup malunggay leaves
Salt and pepper to taste
Cooking oil.
Malunggay Corn Soup Procedures:

1. Saute the garlic and onion.
2. Add water and bring to a boil.
3. Add the shredded corn and continuously stir until cooked.
4. Add salt and [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Malunggay Corn Soup Ingredients:<br />
</strong><br />
2 cups white corn, shredded<br />
1 glove garlic, minced<br />
1 small onion, chopped<br />
3 cups water<br />
1 pc small patola sliced<br />
1 cup <span class="name">malunggay leaves</span><br />
Salt and pepper to taste<br />
Cooking oil.</p>
<p><span id="more-665"></span><strong>Malunggay Corn Soup Procedures:<br />
</strong><br />
1. Saute the garlic and onion.<br />
2. Add water and bring to a boil.<br />
3. Add the shredded corn and continuously stir until cooked.<br />
4. Add salt and pepper to taste.<br />
5.  When cooked, add patola and malunggay leaves.<br />
6. Simmer for few more minutes until patola is tender.</p>
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		<item>
		<title>ADOBONG PUSO NG SAGING</title>
		<link>http://feedproxy.google.com/~r/LutongPinoyRecipe/~3/io0YUZINzVk/</link>
		<comments>http://lutongpinoy.info/adobong-puso-ng-saging/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 14:59:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Vegetables Recipes]]></category>

		<category><![CDATA[Adobong Puso ng Saging]]></category>

		<category><![CDATA[banana heart]]></category>

		<category><![CDATA[Puso sa Saging]]></category>

		<guid isPermaLink="false">http://lutongpinoy.info/?p=664</guid>
		<description><![CDATA[Adobong Puso ng Saging Ingredients:
1 pcs. of Puso ng Saging
3 tbps. of soy sauce
2 cups of water
2 tbps. of lime juice
1 pcs. of garlic
2 pcs. of laurel leaves
salt for the taste
Adobong Puso ng Saging Procedure:
1.   Remove the older part of Puso ng Saging. Chop finely.
2.  Mash it with salt to remove the bitter taste [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Adobong Puso ng Saging Ingredients:</strong></p>
<p>1 pcs. of Puso ng Saging<br />
3 tbps. of soy sauce<br />
2 cups of water<br />
2 tbps. of lime juice<br />
1 pcs. of garlic<br />
2 pcs. of laurel leaves<br />
salt for the taste<span id="more-664"></span></p>
<p><strong>Adobong Puso ng Saging Procedure:</strong><br />
1.   Remove the older part of Puso ng Saging. Chop finely.<br />
2.  Mash it with salt to remove the bitter taste then wash it again with water.<br />
3. In a cooking pan, saute the garlic until its color become red.<br />
4.  Add water, soy sauce, laurel leaves, lime juice and salt. Let it boil and add the chopped Puso ng Saging.<br />
5.  Put 2 tbsp of cooking oil. Cook until Puso ng Saging become tender. Wait until the broth be almost dry.</p>
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		<item>
		<title>ADOBONG OKRA</title>
		<link>http://feedproxy.google.com/~r/LutongPinoyRecipe/~3/lBSw6xEbPgM/</link>
		<comments>http://lutongpinoy.info/adobong-okra/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 14:48:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Vegetables Recipes]]></category>

		<category><![CDATA[ADOBONG OKRA]]></category>

		<category><![CDATA[OKRA RECIPES]]></category>

		<guid isPermaLink="false">http://lutongpinoy.info/?p=663</guid>
		<description><![CDATA[Adobong Okra Ingredients
20 pcs young okra
4 tbsp kalamansi juice
1/2 cup finely chopped gluten
3 tbsp soy sauce
Garlic
Onion
Salt to taste

Adobong Okra procedures:
Wash and parboil the okra. Fry the  gluten then add the garlic, onions and the young okra. Add kalamansi  juice, soy sauce, salt and vetsin. Cook until the okra is tender.
Serves 5
Print Friendly]]></description>
			<content:encoded><![CDATA[<p><strong>Adobong Okra Ingredients</strong><br />
20 pcs young okra<br />
4 tbsp kalamansi juice<br />
1/2 cup finely chopped gluten<br />
3 tbsp soy sauce<br />
Garlic<br />
Onion<br />
Salt to taste<br />
<span id="more-663"></span><br />
<strong>Adobong Okra procedures:</strong><br />
Wash and parboil the okra. Fry the  gluten then add the garlic, onions and the young okra. Add kalamansi  juice, soy sauce, salt and vetsin. Cook until the okra is tender.</p>
<p>Serves 5</p>
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		<item>
		<title>CORNED BEEF</title>
		<link>http://feedproxy.google.com/~r/LutongPinoyRecipe/~3/Jbq-AcDRaCM/</link>
		<comments>http://lutongpinoy.info/corned-beef/#comments</comments>
		<pubDate>Mon, 10 Sep 2012 01:57:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beef Recipes]]></category>

		<category><![CDATA[Processed Food]]></category>

		<category><![CDATA[CORNED BEEF]]></category>

		<category><![CDATA[FILIPINO CORNED BEEF]]></category>

		<category><![CDATA[HOME-MADE CORNED BEEF]]></category>

		<guid isPermaLink="false">http://lutongpinoy.info/?p=662</guid>
		<description><![CDATA[Corned Beef Ingredients:
1 kl. beef (brisket, chuck or plate)
2 tbsp. salt 
1 tbsp. sugar
1/4 tsp. prague powder
1/2 cup water
1 tablet ascorbic acid (500 mg)

Utensils:
kitchen knife
chopping board
measuring cup/spoon
bowl with cover
fork
plate
Corned beef procedure:
1. Wash meat thoroughly. Slice into matchbox sizes. Set aside.
2. In a bowl, mix the following: salt, sugar, and prague powder. Add water and ascorbic [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Corned Beef Ingredients:</strong><br />
1 kl. beef (brisket, chuck or plate)<br />
2<strong> </strong>tbsp. salt<strong> </strong><br />
1 tbsp. sugar<br />
1/4 tsp. prague powder<br />
1/2 cup water<br />
1 tablet ascorbic acid (500 mg)<br />
<span id="more-662"></span><br />
<strong>Utensils:<br />
</strong>kitchen knife<br />
chopping board<br />
measuring cup/spoon<br />
bowl with cover<br />
fork<br />
plate</p>
<p><strong>Corned beef procedure:<br />
</strong>1. Wash meat thoroughly. Slice into matchbox sizes. Set aside.<br />
2. In a bowl, mix the following: salt, sugar, and prague powder. Add water and ascorbic acid. Stir until completely dissolved.<br />
3. Add sliced meat.<br />
4. Cover and store in a refrigerator for at least 2 days for curing.<br />
5. Discard water. Place cured meat in pressure cooker and add 1/3 cup water and 3 pcs. peppercorn.<br />
6. Cook for 25-30 minutes at least 15 psi.<br />
7. Drain. Collect meat stock. Set aside.<br />
8. Flake meat using fork. This is ready for immediate use.</p>
<p>Canning/Bottling:<br />
1. Add 1 tsp. gelatine and 1 tsp. corned beef seasoning to the meat stock.<br />
2. Simmer for 3 minutes with constant stirring.<br />
3. Pack flaked meat in sterilized jar and fill with hot broth.<br />
4. Remove air spaces and seal tightly.</p>
<p>Process for 30 minutes.</p>
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		<item>
		<title>LUMPIANG SARIWA (FRESH VEGETABLE SPRING ROLLS)</title>
		<link>http://feedproxy.google.com/~r/LutongPinoyRecipe/~3/ySPHnmHZ6ZM/</link>
		<comments>http://lutongpinoy.info/lumpiang-sariwa-fresh-vegetable-spring-rolls/#comments</comments>
		<pubDate>Mon, 10 Sep 2012 01:45:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Vegetables Recipes]]></category>

		<guid isPermaLink="false">http://lutongpinoy.info/?p=661</guid>
		<description><![CDATA[Lumpiang Sariwa Ingredients:
2 tbsp oil
200 g (1 cup) bean curd
100 g (3 oz) string beans, cut diagonally into 2 cm (1 in) pieces
1 medium carrot, cut into thin strips
100 g (3/4 cup) shredded white cabbage
Salt and pepper
12 spring roll wrappers, steamed
12 lettuce leaves
130g (1 cup) cooked chickpeas
Brown Sauce:
200 g (1 cup) brown sugar
500 ml (2 [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Lumpiang Sariwa Ingredients:<br />
</strong>2 tbsp oil<br />
200 g (1 cup) bean curd<br />
100 g (3 oz) string beans, cut diagonally into 2 cm (1 in) pieces<br />
1 medium carrot, cut into thin strips<br />
100 g (3/4 cup) shredded white cabbage<br />
Salt and pepper<br />
12 spring roll wrappers, steamed<span id="more-661"></span><br />
12 lettuce leaves<br />
130g (1 cup) cooked chickpeas</p>
<p><strong>Brown Sauce:</strong><br />
200 g (1 cup) brown sugar<br />
500 ml (2 cups) water<br />
1 tsp salt<br />
2 tbsp  soy sauce<br />
2 tbsp corn starch<br />
60 ml (1/4 cup) water<br />
1/2 head of garlic, cloves peeled and crushed</p>
<p><strong>Lumpiang Sariwa procedures:<br />
</strong>1. To prepare brown sauce, blend sugar, water, salt and sauce sauce bring to the boil and simmer for 5 minutes. In a small bowl blend cornstarch with water  until smooth. Stir into the saucepan. Simmer until the mixture thickens, about 10-15minutes.<br />
2. Heat oil in a pan and fry bean curd. Remove the pan and cut into narrow strips. Set aside.<br />
3. Blanch the string beans,  carrot strips and cabbage by plunging in boiling water in 5 minutes. Drain immediate and plunge into a boil of iced water. Drain well then season with salt and pepper.<br />
4. Steam a spring roll wrapper for about 5 minutes.  Line a wrapper with a lettuce leaf. Spoon 2 or 3 tbsp of blanched vegetables onto the  lettuce leaf.  Add about 1 tbsp of the chickenpeas and the cooked bean curd.  Roll wrapper and tuck in the end of the seal completely. Repeat with remaining vegetables and wrappers.  Serve with brown sauce and crushed garlic.</p>
<p>Serves: 4</p>
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		<item>
		<title>MECHADONG DILA (OX TONGUE CASSEROLE)</title>
		<link>http://feedproxy.google.com/~r/LutongPinoyRecipe/~3/UC_OFcmh_7Q/</link>
		<comments>http://lutongpinoy.info/mechadong-dila-ox-tongue-casserole/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 02:18:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Meat Recipe]]></category>

		<category><![CDATA[MECHADONG DILA]]></category>

		<category><![CDATA[ox tongue]]></category>

		<category><![CDATA[OX TONGUE CASSEROLE]]></category>

		<guid isPermaLink="false">http://lutongpinoy.info/?p=660</guid>
		<description><![CDATA[Mechadong Dila Ingredients:
1 1/2 kg (3 lb) ox tongue
3 liters (16 cups) water
1 onion, sliced
2 tbsps olive oil
4 cloves garlic, peeled and crushed
500g (3 cups) chopped tomatoes with juice
200ml (scant 3/4 cup) canned tomato sauce
125ml (1/2 cup) calamansi juice
60ml (1/4 cup) soy sauce
2 medium potatoes, quartered
1 medium carrot, cut into 1 cm (1/2 in) rounds
Sliced [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Mechadong Dila Ingredients:<br />
</strong>1 1/2 kg (3 lb) ox tongue<br />
3 liters (16 cups) water<br />
1 onion, sliced<br />
2 tbsps olive oil<br />
4 cloves garlic, peeled and crushed<br />
500g (3 cups) chopped tomatoes with juice<br />
200ml (scant 3/4 cup) canned tomato sauce<br />
125ml (1/2 cup) calamansi juice<span id="more-660"></span><br />
60ml (1/4 cup) soy sauce<br />
2 medium potatoes, quartered<br />
1 medium carrot, cut into 1 cm (1/2 in) rounds<br />
Sliced olives (optional)</p>
<p><strong>Mechadong Dila Procedures:</strong></p>
<p>1. Bring ox tongue and 2 liters (8 cups) of the water in to the boil in a stockpot. Reduce the heat and simmer about 20 minutes until a white coating appears on the ox tongue. Remove ox tongue from water and scrape off the white coating. Discard the water.<br />
2. Return ox tongue to stockpot and pour in remaining 2 liters (8 cups) water. Add onion, bring to the boil, then simmer ox tongue from stockpot and refrigerate for about 2 hours to firm it up, so it does not crumble when sliced. Reserve the stock.<br />
3. Slice ox tongue into serving pieces. Heat olive oil in a large casserole and saute the garlic about 1 minute. Pour in chopped tomatoes, their juices as well as the canned tomato sauce and two cups of the reserved stock. Add the sliced ox tongue. Bring to a simmer, then stir in calamansi juice and soy sauce.<br />
4. Add potatoes, carrot and olives, if using, then let mixture simmer until ox tongue, potatoes and carrot are fork tender, about 30 more minutes.</p>
<p>Serves 6-8</p>
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		<item>
		<title>CALLOS (TRIPE AND SAUSAGE WITH CHICKPEAS)</title>
		<link>http://feedproxy.google.com/~r/LutongPinoyRecipe/~3/37cIkihYip0/</link>
		<comments>http://lutongpinoy.info/callos-tripe-and-sausage-with-chickpeas/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 02:00:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Meat Recipe]]></category>

		<category><![CDATA[callos]]></category>

		<category><![CDATA[CALLOS (TRIPE AND SAUSAGE WITH CHICKPEAS) RECIPE]]></category>

		<category><![CDATA[callos recipe]]></category>

		<category><![CDATA[filipino callos recipe]]></category>

		<category><![CDATA[ox hooves]]></category>

		<category><![CDATA[ox tripe]]></category>

		<category><![CDATA[tripe and sausage with chickpeas]]></category>

		<guid isPermaLink="false">http://lutongpinoy.info/?p=659</guid>
		<description><![CDATA[Callos Ingredients:
500g (1 lb) ox tripe
500ml (2 cups) vinegar
7 liters (28 cups) water
750g (1 1/2lb) ox hooves
2 tbsp corn oil
2 chorizo sausages, sliced diagonally into 1-cm (1/2-in) pieces
60 ml (1/4 cup) extra virgin olive oil
1 small onion, diced
3-4 cloves garlic, peeled and crushed
250ml (1 cup) chopped tomatoes (fresh or canned)
375ml (1 1/2 cups) canned tomato [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Callos Ingredients:<br />
</strong>500g (1 lb) ox tripe<br />
500ml (2 cups) vinegar<br />
7 liters (28 cups) water<br />
750g (1 1/2lb) ox hooves<br />
2 tbsp corn oil<br />
2 chorizo sausages, sliced diagonally into 1-cm (1/2-in) pieces<br />
60 ml (1/4 cup) extra virgin olive oil<br />
1 small onion, diced<br />
3-4 cloves garlic, peeled and crushed<br />
250ml (1 cup) chopped tomatoes (fresh or canned)<br />
375ml (1 1/2 cups) canned tomato sauce<span id="more-659"></span><br />
1 medium red capsicum, cut into 2 1/2-cm (1-in) squares<br />
85g (2/3 cup) pitted green olives<br />
100g (3/4 cup) chickpeas<br />
Salt and pepper<br />
Tabasco sauce (optional)<br />
<strong><br />
Callos Procedures:</strong><br />
1. Wash ox trip in vinegar thoroughly. Rinse and brush to remove any dirt. Boil tripe in 2 liters (8 cups) of the water for 10 minutes. Drain and discard water.<br />
2. Wash ox hooves well. Boil in 2 liters (8 cups) of the water for 10 minutes. Drain and discard water.<br />
3. In a stockpot, combine ox tripe and ox hooves. Pour in remaining 3 liters (12 cups) water and bring to the boil, then simmer for about 2 hours or until meats are tender. Remove meats from broth and let cool. Reserve 375ml (1 1/2 cups) of the broth.<br />
4. Meanwhile, heat corn oil in a frying pan and fry the chorizo pieces until firm, about 2 to 3 minutes per side. Set aside.<br />
5. Slice the trip into 2-cm (1-in) squares. Remove meat from the ox hooves and slice similarly. Set aside.<br />
6. Heat olive oil in a casserole and saute onion until transparent. Add garlic and saute until fragrant. Add the sliced meats and saute until lightly brown. Pour in tomatoes, canned tomato sauce and the reserved broth. Simmer for about 5 minutes.<br />
7. Add the chorizo, capsicum, olives and chickpeas and season with salt, pepper and, if desired Tobasco. Simmer just enough for the vegetables to heat through.</p>
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		<item>
		<title>CHICKEN PASTEL (CHICKEN CASSEROLE BAKED IN A CRUST)</title>
		<link>http://feedproxy.google.com/~r/LutongPinoyRecipe/~3/gtnnQi4_VXw/</link>
		<comments>http://lutongpinoy.info/chicken-pastel-chicken-casserole-baked-in-a-crust/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 01:37:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Chicken Recipes]]></category>

		<category><![CDATA[baked chicken]]></category>

		<category><![CDATA[CHICKEN CASSEROLE BAKED IN A CRUST]]></category>

		<category><![CDATA[CHICKEN PASTEL]]></category>

		<category><![CDATA[chicken recipe]]></category>

		<category><![CDATA[pastel]]></category>

		<guid isPermaLink="false">http://lutongpinoy.info/?p=658</guid>
		<description><![CDATA[Chicken Pastel Ingredients:

1 whole chicken, about 1 kg (2 lb), cut into bite-sized pieces
Juice of 4 calamansi
60ml (1/4 cup) soy sauce
2 tbsp olive oil
2 chorizo sausages, sliced on the diagonal about 1 cm (1/2 in) thick
50g (1/4 cup) butter
1 medium onion, diced
3-4 cloves garlic, peeled and diced
250ml (1 cup) water
1 medium carrot, sliced into rounds
2 [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Chicken Pastel Ingredients:<br />
</strong><br />
1 whole chicken, about 1 kg (2 lb), cut into bite-sized pieces<br />
Juice of 4 calamansi<br />
60ml (1/4 cup) soy sauce<br />
2 tbsp olive oil<br />
2 chorizo sausages, sliced on the diagonal about 1 cm (1/2 in) thick<br />
50g (1/4 cup) butter<br />
1 medium onion, diced<br />
3-4 cloves garlic, peeled and diced<span id="more-658"></span><br />
250ml (1 cup) water<br />
1 medium carrot, sliced into rounds<br />
2 medium potatoes, cut into quarters<br />
60ml (1/4 cup) white wine<br />
1 140g (5 oz) tin Vienna sausage, cut into 1-cm (1/2-in) pieces<br />
250g (1 cup) button mushrooms<br />
200g (1 cup) green peas<br />
Salt and pepper<br />
2 tbsp cornstarch<br />
60ml (1/4 cup water<br />
3 hard-boiled eggs<br />
1 standard pie crust<br />
1 egg yolk, lightly beaten</p>
<p><strong>Chicken Pastel Procedures:<br />
</strong>1. Marinate chicken in a calamansi juice and soy sauce.<br />
2.  In a casserole, heat olive oil and saute chorizo until firm, about 2 minutes on each side. Remove chorizo and set aside.<br />
3. Add butter to casserole. When butter melts, saute onion until transparent, 1 to 2 minutes. Add garlic and saute until fragrant. Add the chicken (discarding the marinade) and brown.<br />
4. Stir in water and simmer over low heat for about 10 minutes. Add carrot and potatoes and simmer until chicken, carrot and potatoes are almost tender, about 15minutes. Stir in white wine, sausage, mushrooms, peas and the cooked chorizo. Season with salt and pepper.<br />
5. Preheat over to 190<span class="st">°C (375</span><span class="st">°F). In a small bowl, blend cornstarch and water until smooth and stir into casserole. Simmer until liquid thickens, about 5 minutes.<br />
6. Spoon mixture into a baking dish. Slice hard-boiled eggs and place on top of mixture. Cover baking dish with the pie crust and brush the crust with egg yolk. Make slits on surface of the crust to let steam escape. Bake for about 30 minutes or until crust is golden brown.</span></p>
<p>Serves 6-8</p>
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		<item>
		<title>CHICKEN COCIDO</title>
		<link>http://feedproxy.google.com/~r/LutongPinoyRecipe/~3/N2H_vsHMdE4/</link>
		<comments>http://lutongpinoy.info/chicken-cocido/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 18:38:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Chicken Recipes]]></category>

		<guid isPermaLink="false">http://lutongpinoy.info/?p=655</guid>
		<description><![CDATA[Chicken Cocido Ingredients:
60ml (1/4 cup) olive oil
2 chorizo sausages, sliced on the diagonal 1 medium onion, minced
1/2 head garlic, cloves peeled and crushed
1kg (2lb) whole chicken, cut into  serving pieces
500 ml (2 cups) water
2 medium carrots, slices into 1 cm (1/2 in) rounds
2 potatoes, peeled and quartered
2-3 saba bananas (plantains), sliced into 4-cm (2-in) diagonal pieces
500ml [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Chicken Cocido Ingredients:</strong><br />
60ml (1/4 cup) olive oil<br />
2 chorizo sausages, sliced on the diagonal 1 medium onion, minced<br />
1/2 head garlic, cloves peeled and crushed<br />
1kg (2lb) whole chicken, cut into  serving pieces<br />
500 ml (2 cups) water<br />
2 medium carrots, slices into 1 cm (1/2 in) rounds<br />
2 potatoes, peeled and quartered<span id="more-655"></span><br />
2-3 saba bananas (plantains), sliced into 4-cm (2-in) diagonal pieces<br />
500ml (2 ups) canned tomato sauce<br />
1 medium head of cabbage, quartered<br />
Patis (fish sauce)<br />
Calamansi juice to taste</p>
<p><strong>Chicken Cocido Procedures:</strong><br />
1. In a large casserole, heat olive oil about 1 minute. Satue the chorizo until firm, about 2 minutes on each side. Remove from heat and set aside. In same oil, saute onion 1 to 2 minutes, then add garlic and saute until fragrant. Add chicken and brown lightly. Pour in water, bring to the boil then lower heat and simmer for 10 minutes.<br />
2. Add carrots, cook for about 8 minutes, then add potatoes, bananas and chorizo sausage.<br />
3. Stir in tomato sauce and let mixture simmer until chicken, vegetables and bananas are almost tender. Add the cabbage and heat through until cabbage leaves are tender but crisp and chicken is completely cooked.<br />
4. Serve with rice and a dip of patis and calamansi.</p>
<p>Serves 4-6</p>
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