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<channel>
	<title>LUTONG PINOY RECIPE</title>
	
	<link>http://lutongpinoy.info</link>
	<description>DELICIOUS NATIVE FILIPINO FOOD RECIPE FOR HOME COOKING</description>
	<pubDate>Tue, 07 Sep 2010 00:04:01 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5.1</generator>
	<language>en</language>
			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/LutongPinoyRecipe" /><feedburner:info uri="lutongpinoyrecipe" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item>
		<title>SHRIMP AND POMELO ENSALADA</title>
		<link>http://feedproxy.google.com/~r/LutongPinoyRecipe/~3/5VHXBVanPyw/</link>
		<comments>http://lutongpinoy.info/shrimp-and-pomelo-ensalada/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 00:04:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Fish and Seafood]]></category>

		<category><![CDATA[Salads and Appetizers]]></category>

		<guid isPermaLink="false">http://lutongpinoy.info/?p=551</guid>
		<description><![CDATA[Shrimp and Pomelo Ensalada Ingredients:
1/2 kilo shrimps
1 pomelo
salt to taste
pepper to taste
1/2 cup lemon juice
For the dressing:
1/2 cup white vinegar
1/2 cup soya oil
1 thumb-sized ginger, chopped

1 head garlic, chopped
1/2 cup honey
1/4 cup pomelo juice
1/4 tsp. salt
freshly ground black pepper
Shrimp and Pomelo Ensalada Procedures:
1. Poach the shrimps. Drain and remove shell. Marinate in salt, pepper and [...]]]></description>
			<content:encoded><![CDATA[
<p><a href="http://feedads.g.doubleclick.net/~a/51ghtGlEq-AbvM7HLS2PE7Ih19s/0/da"><img src="http://feedads.g.doubleclick.net/~a/51ghtGlEq-AbvM7HLS2PE7Ih19s/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/51ghtGlEq-AbvM7HLS2PE7Ih19s/1/da"><img src="http://feedads.g.doubleclick.net/~a/51ghtGlEq-AbvM7HLS2PE7Ih19s/1/di" border="0" ismap="true"></img></a></p><p><strong>Shrimp and Pomelo Ensalada Ingredients:</strong><br />
1/2 kilo shrimps<br />
1 pomelo<br />
salt to taste<br />
pepper to taste<br />
1/2 cup lemon juice</p>
<p>For the dressing:<br />
1/2 cup white vinegar<br />
1/2 cup soya oil<br />
1 thumb-sized ginger, chopped<br />
<span id="more-551"></span><br />
1 head garlic, chopped<br />
1/2 cup honey<br />
1/4 cup pomelo juice<br />
1/4 tsp. salt<br />
freshly ground black pepper</p>
<p>Shrimp and Pomelo Ensalada Procedures:<br />
1. Poach the shrimps. Drain and remove shell. Marinate in salt, pepper and lemon juice; set aside.<br />
2. Peel the pomelo and shred the meat. Set aside.<br />
3. To prepare the dressing: Combine all ingredients and mix well.<br />
4. Place the shrimp and pomelo in a salad bowl. Add the dressing and toss.</p>
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		<feedburner:origLink>http://lutongpinoy.info/shrimp-and-pomelo-ensalada/</feedburner:origLink></item>
		<item>
		<title>PAPAYA ENSALADA</title>
		<link>http://feedproxy.google.com/~r/LutongPinoyRecipe/~3/Eo2UAQJAcdY/</link>
		<comments>http://lutongpinoy.info/papaya-ensalada/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 23:57:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Salads and Appetizers]]></category>

		<category><![CDATA[Vegetables Recipes]]></category>

		<guid isPermaLink="false">http://lutongpinoy.info/?p=550</guid>
		<description><![CDATA[Papaya Ensalada Ingredients:
1 half-ripe papaya, peeled then cubed
1/2 kilo squid, cubed
For dressing:
1/2 cup white vinegar
1/2 cup soya oil
1 small onion, chopped
1 thumb-sized ginger, chopped
1 tbsp. sugar
pinch of salt
pepper to taste

Papaya Ensalada Procedures:
1. Blanch the squid. Drain and set aside.
2. Place the squid in a salad bowl and add the papaya. Add the dressing and toss.
3. [...]]]></description>
			<content:encoded><![CDATA[
<p><a href="http://feedads.g.doubleclick.net/~a/3E3d3bXQv4JvP7mA2KcTQn5cG-Q/0/da"><img src="http://feedads.g.doubleclick.net/~a/3E3d3bXQv4JvP7mA2KcTQn5cG-Q/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/3E3d3bXQv4JvP7mA2KcTQn5cG-Q/1/da"><img src="http://feedads.g.doubleclick.net/~a/3E3d3bXQv4JvP7mA2KcTQn5cG-Q/1/di" border="0" ismap="true"></img></a></p><p><strong>Papaya Ensalada Ingredients:</strong><br />
1 half-ripe papaya, peeled then cubed<br />
1/2 kilo squid, cubed</p>
<p>For dressing:<br />
1/2 cup white vinegar<br />
1/2 cup soya oil<br />
1 small onion, chopped<br />
1 thumb-sized ginger, chopped<br />
1 tbsp. sugar<br />
pinch of salt<br />
pepper to taste<br />
<span id="more-550"></span><br />
<strong>Papaya Ensalada Procedures:</strong><br />
1. Blanch the squid. Drain and set aside.<br />
2. Place the squid in a salad bowl and add the papaya. Add the dressing and toss.<br />
3. To prepare the dressing: Blend the ingredients until smooth. Strain further with a cheesecloth to remove large bits of the ingredients.</p>
<script type="text/javascript" class="owbutton" src="http://onlywire.com/btn/button_3793" title="PAPAYA ENSALADA" url="http://lutongpinoy.info/papaya-ensalada/"></script><div id="pfButton"><a href="http://lutongpinoy.info/papaya-ensalada/?pfstyle=wp" title="Print an optimized version of this web page" style="text-decoration: none;"><img id="printfriendly" style="border:none; padding:0;" src="http://cdn.printfriendly.com/pf-icon.gif" alt="Print"/><span style="font-size: 15px; color: rgb(85, 117, 12);">Print Friendly</span></a></div><img src="http://feeds.feedburner.com/~r/LutongPinoyRecipe/~4/Eo2UAQJAcdY" height="1" width="1"/>]]></content:encoded>
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		<feedburner:origLink>http://lutongpinoy.info/papaya-ensalada/</feedburner:origLink></item>
		<item>
		<title>HALAAN ADOBO</title>
		<link>http://feedproxy.google.com/~r/LutongPinoyRecipe/~3/nbtYoYCGlG0/</link>
		<comments>http://lutongpinoy.info/halaan-adobo/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 02:03:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Fish and Seafood]]></category>

		<guid isPermaLink="false">http://lutongpinoy.info/?p=549</guid>
		<description><![CDATA[Halaan Adobo Ingredients:
2 tbsps. cooking oil
1 clove garlic, crashed
2 cups halaan, shelled
1/2 cup water
1/4 cup vinegar
salt to taste
peppercorn
1 pc. bayleaf

Halaan Adobo Procedures:
1. Heat oil in a pan.
2 Saute garlic and add the rest of the ingredients. Cover and allow simmer until cooked.
Print Friendly]]></description>
			<content:encoded><![CDATA[
<p><a href="http://feedads.g.doubleclick.net/~a/gUMoAgaZyeCN9lwjlxQXhkfiuac/0/da"><img src="http://feedads.g.doubleclick.net/~a/gUMoAgaZyeCN9lwjlxQXhkfiuac/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/gUMoAgaZyeCN9lwjlxQXhkfiuac/1/da"><img src="http://feedads.g.doubleclick.net/~a/gUMoAgaZyeCN9lwjlxQXhkfiuac/1/di" border="0" ismap="true"></img></a></p><p><strong>Halaan Adobo Ingredients:</strong><br />
2 tbsps. cooking oil<br />
1 clove garlic, crashed<br />
2 cups halaan, shelled<br />
1/2 cup water<br />
1/4 cup vinegar<br />
salt to taste<br />
peppercorn<br />
1 pc. bayleaf</p>
<p><span id="more-549"></span><br />
<strong>Halaan Adobo Procedures:</strong><br />
1. Heat oil in a pan.<br />
2 Saute garlic and add the rest of the ingredients. Cover and allow simmer until cooked.</p>
<script type="text/javascript" class="owbutton" src="http://onlywire.com/btn/button_3793" title="HALAAN ADOBO" url="http://lutongpinoy.info/halaan-adobo/"></script><div id="pfButton"><a href="http://lutongpinoy.info/halaan-adobo/?pfstyle=wp" title="Print an optimized version of this web page" style="text-decoration: none;"><img id="printfriendly" style="border:none; padding:0;" src="http://cdn.printfriendly.com/pf-icon.gif" alt="Print"/><span style="font-size: 15px; color: rgb(85, 117, 12);">Print Friendly</span></a></div><img src="http://feeds.feedburner.com/~r/LutongPinoyRecipe/~4/nbtYoYCGlG0" height="1" width="1"/>]]></content:encoded>
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		<feedburner:origLink>http://lutongpinoy.info/halaan-adobo/</feedburner:origLink></item>
		<item>
		<title>BUDBUD HINAMBID</title>
		<link>http://feedproxy.google.com/~r/LutongPinoyRecipe/~3/P3y30b0cYAY/</link>
		<comments>http://lutongpinoy.info/budbud-hinambid/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 01:59:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Desserts and Merienda]]></category>

		<guid isPermaLink="false">http://lutongpinoy.info/?p=548</guid>
		<description><![CDATA[Budbud Hinambid Ingredients:
1 kilo glutinous rice (malagkit)
3 cups refined white sugar
2 tbsps. salt
1 thumb-sized ginger, extracted juice only
1/2 liter coconut milk
4 tablets tableya (native cocoa)
water for cooking rice
water for steaming wrapped rice

Budbud Hinambid Procedures:
1. In a pot, cook the rice along with the malagkit, sugar, salt and ginger juice.
2. When the rice mixture is half-cooked, [...]]]></description>
			<content:encoded><![CDATA[
<p><a href="http://feedads.g.doubleclick.net/~a/fRuyckq679DVBapW8bDsLmlK9BY/0/da"><img src="http://feedads.g.doubleclick.net/~a/fRuyckq679DVBapW8bDsLmlK9BY/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/fRuyckq679DVBapW8bDsLmlK9BY/1/da"><img src="http://feedads.g.doubleclick.net/~a/fRuyckq679DVBapW8bDsLmlK9BY/1/di" border="0" ismap="true"></img></a></p><p><strong>Budbud Hinambid Ingredients:</strong><br />
1 kilo glutinous rice (malagkit)<br />
3 cups refined white sugar<br />
2 tbsps. salt<br />
1 thumb-sized ginger, extracted juice only<br />
1/2 liter coconut milk<br />
4 tablets tableya (native cocoa)<br />
water for cooking rice<br />
water for steaming wrapped rice</p>
<p><span id="more-548"></span><br />
<strong>Budbud Hinambid Procedures:</strong><br />
1. In a pot, cook the rice along with the malagkit, sugar, salt and ginger juice.<br />
2. When the rice mixture is half-cooked, remove and allow to cool.<br />
3. Melt the native cocoa; set aside.<br />
4. Get half of the rice mixture and mix with the melted cocoa.<br />
5. Roll this chocolate-infused rice mixture with the remaining cooked rice. Do not mix so as to give that distinctive white and black marks of this delicacy.<br />
6. Wrap the rice mixture in wilted banana leaves.<br />
7. Steam until cooked to at least 1/2 to an hour.</p>
<script type="text/javascript" class="owbutton" src="http://onlywire.com/btn/button_3793" title="BUDBUD HINAMBID" url="http://lutongpinoy.info/budbud-hinambid/"></script><div id="pfButton"><a href="http://lutongpinoy.info/budbud-hinambid/?pfstyle=wp" title="Print an optimized version of this web page" style="text-decoration: none;"><img id="printfriendly" style="border:none; padding:0;" src="http://cdn.printfriendly.com/pf-icon.gif" alt="Print"/><span style="font-size: 15px; color: rgb(85, 117, 12);">Print Friendly</span></a></div><img src="http://feeds.feedburner.com/~r/LutongPinoyRecipe/~4/P3y30b0cYAY" height="1" width="1"/>]]></content:encoded>
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		<feedburner:origLink>http://lutongpinoy.info/budbud-hinambid/</feedburner:origLink></item>
		<item>
		<title>TRIPE WITH CHICKPEAS</title>
		<link>http://feedproxy.google.com/~r/LutongPinoyRecipe/~3/tdXpHf5Q1Vg/</link>
		<comments>http://lutongpinoy.info/tripe-with-chickpeas/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 01:50:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Meat Recipe]]></category>

		<guid isPermaLink="false">http://lutongpinoy.info/?p=547</guid>
		<description><![CDATA[Tripe with Chickpeas Ingredients:
1 kilo goto (ox tripe), cleaned, washed and sliced into strips
2 tbps cooking oil
1 cup cooked chickpeas (garbanzos)
4 pcs. chorizo de bilbao, sliced
1 thumb-sized ginger, crushed
1 head garlic, minced
1 small onion, chopped
1 large potato, peeled then cubed

1 cup tomato sauce
4 cups water
1 carrot sliced
4 tbps. sugar
1 1/2 tbsps. paprika
1 bell pepper, dice
4 [...]]]></description>
			<content:encoded><![CDATA[
<p><a href="http://feedads.g.doubleclick.net/~a/SkB4bXHLVd_aReAwsOdFCLQuHIQ/0/da"><img src="http://feedads.g.doubleclick.net/~a/SkB4bXHLVd_aReAwsOdFCLQuHIQ/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/SkB4bXHLVd_aReAwsOdFCLQuHIQ/1/da"><img src="http://feedads.g.doubleclick.net/~a/SkB4bXHLVd_aReAwsOdFCLQuHIQ/1/di" border="0" ismap="true"></img></a></p><p><strong>Tripe with Chickpeas Ingredients:</strong><br />
1 kilo goto (ox tripe), cleaned, washed and sliced into strips<br />
2 tbps cooking oil<br />
1 cup cooked chickpeas (garbanzos)<br />
4 pcs. chorizo de bilbao, sliced<br />
1 thumb-sized ginger, crushed<br />
1 head garlic, minced<br />
1 small onion, chopped<br />
1 large potato, peeled then cubed<br />
<span id="more-547"></span><br />
1 cup tomato sauce<br />
4 cups water<br />
1 carrot sliced<br />
4 tbps. sugar<br />
1 1/2 tbsps. paprika<br />
1 bell pepper, dice<br />
4 tbps. cornstarch slurry (2 1/2 mix tbsps. cornstarch with 2 tbsps. water)</p>
<p><strong>Tripe with Chickpeas Procedures:</strong><br />
1. Place the tribe, ginger and some water in a pot and allow to boil for an hour, or until tripe is tender. Remove tripe from water and set aside.<br />
2. Heat oil in a deep pan and saute garlic and onions.<br />
3. Add the tomato sauce and allow to boil.<br />
4. Add the tripe and add some more water. Allow to boil.<br />
5. Add the carrots and the potatoes until cooked.<br />
6. Add the sugar, paprika, chorizo de bilbao, chickpeas, salt and pepper. Allow to boil for 15 minutes.<br />
7. Add the cornstarch slurry to thicken the sauce. Mix.<br />
8. Served topped with diced bell pepper.</p>
<script type="text/javascript" class="owbutton" src="http://onlywire.com/btn/button_3793" title="TRIPE WITH CHICKPEAS" url="http://lutongpinoy.info/tripe-with-chickpeas/"></script><div id="pfButton"><a href="http://lutongpinoy.info/tripe-with-chickpeas/?pfstyle=wp" title="Print an optimized version of this web page" style="text-decoration: none;"><img id="printfriendly" style="border:none; padding:0;" src="http://cdn.printfriendly.com/pf-icon.gif" alt="Print"/><span style="font-size: 15px; color: rgb(85, 117, 12);">Print Friendly</span></a></div><img src="http://feeds.feedburner.com/~r/LutongPinoyRecipe/~4/tdXpHf5Q1Vg" height="1" width="1"/>]]></content:encoded>
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		<feedburner:origLink>http://lutongpinoy.info/tripe-with-chickpeas/</feedburner:origLink></item>
		<item>
		<title>CHICKEN WITH MANGO</title>
		<link>http://feedproxy.google.com/~r/LutongPinoyRecipe/~3/6sF2AfeEuBw/</link>
		<comments>http://lutongpinoy.info/chicken-with-mango/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 01:37:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Chicken Recipes]]></category>

		<guid isPermaLink="false">http://lutongpinoy.info/?p=546</guid>
		<description><![CDATA[Chicken with Mango Ingredients:
1 small chicken, dressed then sliced into serving pieces
2 pcs. half ripe mango (manabalang), meat removed and cubed
1/2 cup chicken stock
salt to taste
1 green bell pepper, diced
1 head garlic, minced
1 small onion, finely chopped
cooking oil

Chicken with Mango Procedures:
1. Heat oil in a pan and saute onion and garlic.
2. Add the chicken pieces [...]]]></description>
			<content:encoded><![CDATA[
<p><a href="http://feedads.g.doubleclick.net/~a/ya4cw5tgcknJhGUn1fQSAORVjl8/0/da"><img src="http://feedads.g.doubleclick.net/~a/ya4cw5tgcknJhGUn1fQSAORVjl8/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/ya4cw5tgcknJhGUn1fQSAORVjl8/1/da"><img src="http://feedads.g.doubleclick.net/~a/ya4cw5tgcknJhGUn1fQSAORVjl8/1/di" border="0" ismap="true"></img></a></p><p><strong>Chicken with Mango Ingredients:</strong><br />
1 small chicken, dressed then sliced into serving pieces<br />
2 pcs. half ripe mango (manabalang), meat removed and cubed<br />
1/2 cup chicken stock<br />
salt to taste<br />
1 green bell pepper, diced<br />
1 head garlic, minced<br />
1 small onion, finely chopped<br />
cooking oil</p>
<p><span id="more-546"></span><br />
<strong>Chicken with Mango Procedures:</strong><br />
1. Heat oil in a pan and saute onion and garlic.<br />
2. Add the chicken pieces and saute some more.<br />
3. Add the mango cubes and allow to simmer.<br />
4. Season with salt. Allow to simmer until cooked.<br />
5. Add the red and green bell pepper; mix and allow to simmer some more until cooked.</p>
<script type="text/javascript" class="owbutton" src="http://onlywire.com/btn/button_3793" title="CHICKEN WITH MANGO" url="http://lutongpinoy.info/chicken-with-mango/"></script><div id="pfButton"><a href="http://lutongpinoy.info/chicken-with-mango/?pfstyle=wp" title="Print an optimized version of this web page" style="text-decoration: none;"><img id="printfriendly" style="border:none; padding:0;" src="http://cdn.printfriendly.com/pf-icon.gif" alt="Print"/><span style="font-size: 15px; color: rgb(85, 117, 12);">Print Friendly</span></a></div><img src="http://feeds.feedburner.com/~r/LutongPinoyRecipe/~4/6sF2AfeEuBw" height="1" width="1"/>]]></content:encoded>
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		<feedburner:origLink>http://lutongpinoy.info/chicken-with-mango/</feedburner:origLink></item>
		<item>
		<title>PANARA</title>
		<link>http://feedproxy.google.com/~r/LutongPinoyRecipe/~3/zETDrSoA-1Q/</link>
		<comments>http://lutongpinoy.info/panara/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 01:26:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Vegetables Recipes]]></category>

		<guid isPermaLink="false">http://lutongpinoy.info/?p=545</guid>
		<description><![CDATA[Parana Ingredients:
4 tbsps. cooking oil
1 head garlic, minced
1 medium-sized onion, minced
1/2 kilo shrimps, peeled then chopped
1 small upo (bottle gourd), sliced
lumpia wrappers
cooking oil for deep-frying
water or starch paste for sealing wrappers

Panara Procedures:
1. Heat oil and saute the garlic and onion.
2. Add the shrimp and saute some more.
3. Add the upo and allow to simmer for [...]]]></description>
			<content:encoded><![CDATA[
<p><a href="http://feedads.g.doubleclick.net/~a/5Dzn1VhqYqqkay7Fg1py8M2fUWU/0/da"><img src="http://feedads.g.doubleclick.net/~a/5Dzn1VhqYqqkay7Fg1py8M2fUWU/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/5Dzn1VhqYqqkay7Fg1py8M2fUWU/1/da"><img src="http://feedads.g.doubleclick.net/~a/5Dzn1VhqYqqkay7Fg1py8M2fUWU/1/di" border="0" ismap="true"></img></a></p><p><strong>Parana Ingredients:</strong><br />
4 tbsps. cooking oil<br />
1 head garlic, minced<br />
1 medium-sized onion, minced<br />
1/2 kilo shrimps, peeled then chopped<br />
1 small upo (bottle gourd), sliced<br />
lumpia wrappers<br />
cooking oil for deep-frying<br />
water or starch paste for sealing wrappers<br />
<strong><span id="more-545"></span></p>
<p>Panara Procedures:</strong><br />
1. Heat oil and saute the garlic and onion.<br />
2. Add the shrimp and saute some more.<br />
3. Add the upo and allow to simmer for 10 to 15 minutes until cooked.<br />
4. Drain the liquid and allow to cool.<br />
5. Place the filling in a lumpia wrapper and form into triangles. Seal edges with water or starch paste.<br />
6. Deep-fry until golden brown.<br />
7. Drain to remove excess oil before serving.</p>
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		<item>
		<title>OHONG GUISADO</title>
		<link>http://feedproxy.google.com/~r/LutongPinoyRecipe/~3/6uT6MvPEZcU/</link>
		<comments>http://lutongpinoy.info/ohong-guisado/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 02:54:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Fish and Seafood]]></category>

		<guid isPermaLink="false">http://lutongpinoy.info/?p=544</guid>
		<description><![CDATA[Ohong Guisado Ingredients:
1 kilo fresh mushrooms
1/4 kilo pork, sliced into strips
1/4 kilo shrimps, shelled and deveined
1 tsp. garlic, chopped
1 tbsp. onion sliced
2 tbsps. cooking oil
2 tsps. guinamos (Visayan shrimp paste)

1 tbsp. oyster sauce
1 big patola (loofah gourd), sliced
salt to taste
fish sauce to taste
Ohong Guisado Procedures:
1. Heat oil in a pan and saute the garlic and [...]]]></description>
			<content:encoded><![CDATA[
<p><a href="http://feedads.g.doubleclick.net/~a/PIDj7l_NETbDasHvTwZqgCazEgM/0/da"><img src="http://feedads.g.doubleclick.net/~a/PIDj7l_NETbDasHvTwZqgCazEgM/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/PIDj7l_NETbDasHvTwZqgCazEgM/1/da"><img src="http://feedads.g.doubleclick.net/~a/PIDj7l_NETbDasHvTwZqgCazEgM/1/di" border="0" ismap="true"></img></a></p><p><strong>Ohong Guisado Ingredients:</strong><br />
1 kilo fresh mushrooms<br />
1/4 kilo pork, sliced into strips<br />
1/4 kilo shrimps, shelled and deveined<br />
1 tsp. garlic, chopped<br />
1 tbsp. onion sliced<br />
2 tbsps. cooking oil<br />
2 tsps. guinamos (Visayan shrimp paste)<br />
<span id="more-544"></span><br />
1 tbsp. oyster sauce<br />
1 big patola (loofah gourd), sliced<br />
salt to taste<br />
fish sauce to taste</p>
<p><strong>Ohong Guisado Procedures:</strong><br />
1. Heat oil in a pan and saute the garlic and the onion.<br />
2. Add the shrimp, pork, bagoong and oyster sauce.<br />
3. Add the mushrooms and continue to saute until tender.<br />
4. Add some water and follow with patola.<br />
5. Season with salt before serving.</p>
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		<item>
		<title>LAWOT-LAWOT VERSION 2</title>
		<link>http://feedproxy.google.com/~r/LutongPinoyRecipe/~3/O5an8ng8vwk/</link>
		<comments>http://lutongpinoy.info/lawot-lawot-version-2/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 02:48:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Vegetables Recipes]]></category>

		<guid isPermaLink="false">http://lutongpinoy.info/?p=543</guid>
		<description><![CDATA[Lawot-lawot Ingredients:
1 cup coconut cream (first extract or kakang gata)
2 cups coconut milk (second extract)
1 cup dried dilis (local anchovy)
3 tbsps. bagoong alamang (shrimp paste)
1 small onion, sliced
1 finger pepper
1 small tomato, quartered
1 1/2 cups squash, cubed

1 small patola (loofah gourd), sliced
1 bundle kangkong, tender
stalks and leaves only
1 bundle alugbati, leaves only
Lawot-lawot Procedures
1. In a [...]]]></description>
			<content:encoded><![CDATA[
<p><a href="http://feedads.g.doubleclick.net/~a/x3ozupydBcfWP51yUgz961CZtO0/0/da"><img src="http://feedads.g.doubleclick.net/~a/x3ozupydBcfWP51yUgz961CZtO0/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/x3ozupydBcfWP51yUgz961CZtO0/1/da"><img src="http://feedads.g.doubleclick.net/~a/x3ozupydBcfWP51yUgz961CZtO0/1/di" border="0" ismap="true"></img></a></p><p><strong>Lawot-lawot Ingredients:</strong><br />
1 cup coconut cream (first extract or kakang gata)<br />
2 cups coconut milk (second extract)<br />
1 cup dried dilis (local anchovy)<br />
3 tbsps. bagoong alamang (shrimp paste)<br />
1 small onion, sliced<br />
1 finger pepper<br />
1 small tomato, quartered<br />
1 1/2 cups squash, cubed<br />
<span id="more-543"></span><br />
1 small patola (loofah gourd), sliced<br />
1 bundle kangkong, tender<br />
stalks and leaves only<br />
1 bundle alugbati, leaves only</p>
<p><strong>Lawot-lawot Procedures</strong><br />
1. In a pot, mix coconut milk, dilis, bagoong alamang, onions and finger pepper. Simmer for 5 to 10 minutes.<br />
2. Add the squash and allow to simmer for 5 minutes more.<br />
3. Add the patola, kangkong, alugbati and tomatoes. Cook for 5 to 10 minutes.<br />
4. Add the coconut cream and allow to boil until cooked.</p>
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		<item>
		<title>LAWOT-LAWOT VERSION 1</title>
		<link>http://feedproxy.google.com/~r/LutongPinoyRecipe/~3/-BBFg7vD-vc/</link>
		<comments>http://lutongpinoy.info/lawot-lawot-version-1/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 02:41:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Vegetables Recipes]]></category>

		<guid isPermaLink="false">http://lutongpinoy.info/?p=542</guid>
		<description><![CDATA[Lawot-lawot Ingredients:
2 cups thin coconut milk (second extract)
4 cups squash, cubed
4 cups sliced loofah gourd (patola)
2 budles kangkong, tender stalks and leaves only
8 pcs. okra, slice each piece into halves
1 bundle alugbati (Malbar spinach), leaves only
6 medium-size tomatoes
1/2 cup coconut cream (first extract or kakang gata)
salt to taste
pepper to taste
Lawot-lawot Procedures
1. Place the coconut milk [...]]]></description>
			<content:encoded><![CDATA[
<p><a href="http://feedads.g.doubleclick.net/~a/C54TegB2zUw9TOvnnmfHPWEgUYA/0/da"><img src="http://feedads.g.doubleclick.net/~a/C54TegB2zUw9TOvnnmfHPWEgUYA/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/C54TegB2zUw9TOvnnmfHPWEgUYA/1/da"><img src="http://feedads.g.doubleclick.net/~a/C54TegB2zUw9TOvnnmfHPWEgUYA/1/di" border="0" ismap="true"></img></a></p><p><strong>Lawot-lawot Ingredients:</strong><br />
2 cups thin coconut milk (second extract)<br />
4 cups squash, cubed<br />
4 cups sliced loofah gourd (patola)<br />
2 budles kangkong, tender stalks and leaves only<br />
8 pcs. okra, slice each piece into halves<br />
1 bundle alugbati (Malbar spinach), leaves only<br />
6 medium-size tomatoes<br />
1/2 cup coconut cream (first extract or kakang gata)<br />
salt to taste<br />
pepper to taste<span id="more-542"></span></p>
<p><strong>Lawot-lawot Procedures</strong><br />
1. Place the coconut milk in a pan and allow to boil.<br />
2. Add the squash, patola, kangkong. Allow to simmer for 5 to 10 minutes.<br />
3. Add the okra, alugbati, and tomatoes. Allow to simmer for several minutes more.<br />
4. Add the coconut cream.<br />
5. Season with salt and pepper before serving.</p>
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