tag:blogger.com,1999:blog-28960761Fri, 25 Oct 2024 01:17:16 +0000Philosophy of lifeBlogger LifeYummy foodphotographerTechnologytravelCarITILhealthyEnvironment dayHealth CareLifehackMovieItalyDIYEnvironmentKuala LumpurMalaysiaPhotographmalaysia electionoracleBusinessCanon 50 mm f1.8EconomicHolidayNokiacanon 350dogiphoneANtivirusAmazonBak Kut TeaCanonCartonChinaCompuTrekkerDBA teamDatabaseDesktop OrganizeDisk Management - SharewareEuro 2008FencesFoldingGoal SettingGoogle AndroidHTCIntel AtomIphone 3gIphone appK9KPIKuala SelangorMW TeamMYSQLMalaysia Tax playerMidValleyMindmuzeMoblin.orgN86Nokia N86OviPhottix CleanerResolution 2009TaxTechnoratiTyreValentime EL Cerdo .Virus ScanWeb 2.0WorkWorldZoomITampanghotspringincident managementipadlowepronoddlenokia 5800organicperakself-developmenttamronyuyumm台灣 TaiwanSharing what i went through during my daily life at the same time enjoy blogging it to the world.http://mghong.blogspot.com/noreply@blogger.com (Unknown)Blogger315125tag:blogger.com,1999:blog-28960761.post-6564109082093424950Wed, 02 Dec 2015 16:45:00 +00002015-12-07T00:42:05.721+08:00CarWhile looking for replacement for my old ride , I come across the seller putting a good bargain on an Audi Q5 2009 yr UK spec. after google around low yat forum , ClubAudiMalaysia (forum , facebook group). I decide to put all my survey and finding into my blog so that next time when I spot another Q5 I know what to check for it. below are 3 key issue surround this Audi Q5. Q5 endless oil http://mghong.blogspot.com/2015/12/assessment-study-for-audi-q5.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-28960761.post-8306090332471205092Sun, 15 Nov 2015 17:02:00 +00002015-11-16T01:02:53.412+08:00Philosophy of lifeAlthough life get tough during year 2014/15 with few implementation by governance and foreign currency. still there is way to stay calm. Myself who work in Malaysia start from 1995 till 2015 = 20 year of working experiences. being go through few cycle of black friday especially in KLSE. One thing for sure , don’t complaint about other factor in fact we should change ourselves to live in this http://mghong.blogspot.com/2015/11/trick-to-survive-in-bad-economic-gst.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-28960761.post-3102911321510002686Sun, 28 Dec 2014 16:42:00 +00002014-12-29T00:43:31.001+08:00Philosophy of lifeGood - Family all still peaceful -Manage to organize few gathering within my bro and sister which is a breakthrough from the past year. -I start attending sunday school and get closer to Jesus Christ so that we can be close friend..   -Finally Zoey and Paris past through the year in healthy state , although both of them go through with few sick but overall is still ok . -House http://mghong.blogspot.com/2014/12/too-many-thing-happen-in-201.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-28960761.post-957035606461434427Mon, 26 May 2014 16:59:00 +00002014-05-27T00:59:06.615+08:00CarThere wasn’t much choice in Malaysia if we really want a 7seat MPV and price < 200K RM. although there are model to choice from Innova , Nissan Lavina , Honda Stream , Mazda 5 , Toyota Wish (grey importer). What determint the buying factor ?????? Fuel Save  , Bigger space if more then 5 person  , Comfort Riding + other misc feature. During last week church period , on the way backhttp://mghong.blogspot.com/2014/05/nissan-serene-hyrid-really-7-seat-mpv.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-28960761.post-7083250297380432298Mon, 26 May 2014 16:43:00 +00002014-05-27T00:47:52.652+08:00Yummy foodPudu our normal lunch place as there area offer Pork Belly(Char Siew) , Noddle , Tai Foo .  My first visit to Pudu豆原 is with jessica , as I advice jessica that I need a break and same goes with her as well . So I order the healthy milk coffee and jess order another milk coffee as well to claim her down due to overstress. While jessica was working on her work again , I start to notice http://mghong.blogspot.com/2014/05/my-puduexperience.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-28960761.post-4680460760971678024Sat, 17 May 2014 17:48:00 +00002014-05-18T01:48:04.227+08:00Health CarehealthyPlease translate using google translate if you can’t understand mandarin  , good to save a copy for future references   1.吃草莓培养耐心补充维生素     吃草莓能培养耐心，因为它属于低矮草茎植物，生长过程中易受污染，因此，吃之前要经过耐心清洗：先摘掉叶子，在流水下冲洗，随后用盐水浸泡5—10分钟，最后再用凉开水浸泡1-2分钟。之后，你才可以将这粒营养丰富的“活维生素丸”吃下。 2.吃香蕉保持快乐心情     吃香蕉能帮助内心软弱、多愁善感的人驱散悲观、烦躁的情绪，保持平和、快乐的心情。这主要是因为它能增加大脑中使人愉悦的5-羟色胺物质的含量。研究发现，抑郁症患者脑中5-羟色http://mghong.blogspot.com/2014/05/14-fruit-which-should-be-consume-no.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-28960761.post-682082108201035705Sat, 17 May 2014 17:40:00 +00002014-05-18T01:40:03.743+08:00healthyYummy food   【八大死得快食物】- 8 kind of food ‘said’ will die faster if we take too much 1，猪肝 一公斤的猪肝，其含胆固醇高达四百毫克以上，而一个人若摄入过多的胆固醇， 会导致动脉硬化。 2，油条 油条中的明矾，是含铝的无机物， 不可经常食用。 3，烤肉 由于烤肉在熏烤过程中，会产生如 「苯」等有害物质，是诱发癌的因子。 4 ，皮蛋 一般制造商在制作皮蛋时，常添加定量的铅，我们若经常食用，会引起铅中毒。 同时，还会造成身体内钙质的流失。 5，菠菜 菠菜营养丰富，但因含有草酸，致食物中宝贵的元素锌与钙菠菜之结合，而被排出体外，而引起人体锌与钙的缺乏，“男人缺锌，会无法抬头作人”。菠菜焯水后再吃即可去除草酸。 6，味精 每人每日对味精的摄取量，以不超过六http://mghong.blogspot.com/2014/05/healthy-foodwhat-food-we-should-take-or.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-28960761.post-12772538539259847Sat, 03 May 2014 16:04:00 +00002014-05-04T00:05:25.414+08:00I will like to share my experience during my tenure on my current company which advertise this requirement . Oversea travel > 65%. Although for alot of youngster it is interest and opportunity for them to fly oversea w/o incurr any of their cost and they can later extent  their own holiday in oversea. Sorry guy , you might be wrong on this . Please clarify with your interviewer about http://mghong.blogspot.com/2014/05/when-you-saw-this-oversea-travel-xx.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-28960761.post-6951164475528852867Sat, 03 May 2014 15:42:00 +00002014-05-03T23:42:55.776+08:00travelYummy foodCan’t really stand on the heat and dust in Kuala Lumpur , so I invite my mother together with my family to go up for a re-freshmen session , it fact it is first time for both baby girl to visit there although during these year we have being to genting almost <10 time per yr.   First ,we reach Koatong Jaya for a strawberry pick session with both of my kid and mother , again mother have http://mghong.blogspot.com/2014/05/a-fresh-mountain-working-genting.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-28960761.post-1048378875042994231Sat, 03 May 2014 14:12:00 +00002014-05-03T22:26:58.446+08:00 Recently after all the water rationing .. i start thinking of how to play a roles into improving our lovely neighborhood . Due to water rationing , we are advice to save water or use it wisely .. but how to determine what is wisely  ? 1) Don't wash car even though there are alot of dust or bird shit around - personally i dont think it is wise because if we dont keep our car clean , ithttp://mghong.blogspot.com/2014/05/being-key-roles-as-human-especially-in.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-28960761.post-5615971101988182543Thu, 10 Apr 2014 15:32:00 +00002014-04-10T23:32:47.650+08:00Yummy foodToday we decide to try out some food outlet in Publica as my mother was busy doing facial for her customer. Because of my friend introduce me the spicy noddle of korea, hence I plan to order it and it really yummy. Jessi order her favor bibimpa and share it with children as they already taken some food before we depart from Klang.We also order their house cake (namoo cake) and it also taste goodhttp://mghong.blogspot.com/2014/04/family-lunch-in-namoo-korean-dessert.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-28960761.post-3413925536204363444Thu, 10 Apr 2014 15:11:00 +00002014-04-10T23:11:35.182+08:00Yummy foodThis restaurant was recommended by Emily  , initially I though it was songket on the same road but behind old town kopitiam.. Ryan posting for the picture in front of the restaurant   We order those authentic food in Nyonya & Thai fare , I did’t able to capture where it original from , even the small cap also name 1919     We order the philiphine eggplan fry in http://mghong.blogspot.com/2014/04/a-relief-after-long-discussion-1919.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-28960761.post-1233682946709175572Thu, 03 Apr 2014 15:50:00 +00002014-04-03T23:50:59.206+08:00Health CarehealthyYummy food1、切开的胡罗卜就像人的眼睛，有瞳孔、虹膜以及放射的线条。科学研究表明，大量的胡萝卜素能促进人体血液流向眼部，保护视力，让眼睛更明亮。 2、番茄有四个腔室，并且是红色的，这与我们的心脏一样。实验证实，番茄饱含番茄红素，高胆固醇患者要想降低心脏病和中风危险，不妨多吃点。 3、悬挂的一串葡萄具有心脏的形状，而每一颗葡萄就像红血球。葡萄汁中含有丰富的多元酚类，能帮助身体对抗心血管疾病。 4、核桃就像一个微型的大脑，有左半脑、右半脑、上部大脑和下部小脑，甚至其褶皱或折叠都像大脑皮层。目前人类已经知道，核桃含有36种以上的神经传递素，可以帮助开发脑功能。 5、蚕豆等豆类的形状看起来很像人的肾脏，它们也的确可以帮助维持肾脏功能。 6、芹菜等很多根茎类蔬菜看起来就像人的骨头，而它们确实能强化骨质。人的骨头中含有23%的钠，而这些食物也含有23%的钠。 7http://mghong.blogspot.com/2014/04/common-fruit-and-vegetables-which-are.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-28960761.post-2091097972790148846Sat, 08 Mar 2014 16:04:00 +00002014-03-09T00:04:33.512+08:00BusinessPhilosophy of lifeFor those from other region , you might need to get Google translate help on this..  美国兰德公司是一家著名的非盈利的研究机构，为美国官方提供客观的分析和有效的解决方案。最近，他们公布了一份对中国现状分析报告，即有肯定，也有严厉批评，值得国人反省。本文观点来自兰德公司亚太政策中心。 如果20世纪的中国是一个富裕和统一的国家，我们会有一个完全不同的第一次世界大战，我们就不会有第二次世界大战而是第二次欧洲大战。 中国能够阻止日本侵略或者打败日本。美国在这些冲突上的花费从根本意义上会减少很多，因为珍珠港事件不会发生。 我们和整个世界，更不用说10亿中国人，一个多世纪以来，已经为中国的弱小付出了惨重的代价。世界需要一个健康的中国。 中国的需求对日本走出衰退起到了促进作用。日本状况给世界经济http://mghong.blogspot.com/2014/03/how-american-interpret-china-people-and.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-28960761.post-7147834256201112743Fri, 28 Feb 2014 16:46:00 +00002014-03-01T00:46:14.757+08:00travelYummy foodPart of our agenda for lunch break before we head back to Kuala Lumpur , we head to Foh San Dim Sum Restaurant . Actually me and jess already set our expectation as we hear a lot of people comment about the food and taste offer over here.   Below are some of the yummy food we order and our baby also like it especially the porridges. too            http://mghong.blogspot.com/2014/03/jan-2014our-first-encounter-ipoh-foh.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-28960761.post-224598105063629598Fri, 28 Feb 2014 16:35:00 +00002014-03-01T00:35:17.661+08:00travelWe plan out the trip 2 week ago before we depart from Klang and mother depart from KL after her facial business settle. Once we reach Kampar town , immediate we went to find our favor soup noddle + fish cake (clean soup + simple fish cake ) if you  love laksa? I also order the asam laksa . The generous amount of fish and noodles are more than just worthy we could say. RM 3.00 for the http://mghong.blogspot.com/2014/03/jan-2014grand-kampar-hotel-and-famour.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-28960761.post-8622886331899177629Thu, 20 Feb 2014 14:55:00 +00002014-02-20T22:55:21.582+08:00Health Carehealthy这样按压小拇指，可预防治疗28种疾病 它究竟神奇在哪里呢?它神奇在只要你经常按压这个小拇指可以预防及治疗颈椎病、肩周炎、头痛、失眠、腰间盘突出、腰酸、肢体麻木、肿瘤、心悸、高血压、性功能障碍、精力衰退、子宫内膜症、子宫肌瘤、更年期紊乱、便秘、忧郁症、健忘症、神经质、焦虑症、视力衰退、肥胖、糖尿病、肾脏病、尿频、闭尿、前列腺肥大、肝炎、白头发等28种病症，这是按摩其它几个拇指所不能达到的。 如果谁每天花费5—10分钟按摩这个小拇指，谁就不会患或少患以上疾病，像患有前列腺肥大症的老年人，发作时小便不畅，甚至闭尿，此时用左手捏右手小拇指关节，用右手捏左手小拇指关节，不但小便通畅，而且残留尿也大大减少。小指外侧基部有一个对治疗眼睛老花及眼球结膜生翳很有效的经穴，叫做老眼点，如果老年人早晚用拇指及食指捏住小指基部就可以防治白内障、老花眼等。如果你是一位中医理疗养生工作，在你推拿、刮痧、http://mghong.blogspot.com/2014/02/weixin-forwarded.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-28960761.post-5054913232231684602Tue, 31 Dec 2013 16:23:00 +00002014-01-01T00:23:57.118+08:00Philosophy of life孙子兵法（完整版） 2013-12-30 点右边关注☞☞☞ 赢在中国 第一套 胜战计 第一计 瞒天过海 备周而意怠，常见则不疑，阴在阳之内，不在阳之对。太阳，太阴。 译：认为准备万分周到，就容易松劲；平时看惯了的，就往往不在怀疑了，秘计隐藏在暴露的事物中，而不是和公开的形式相排斥。非常公开的往往蕴藏着非常机密的。 第二计 围魏救赵 共敌不如分敌，敌阳不如敌阴。 译：树敌不可过多，对敌要各个击破，对现在还不忙于消灭的，要隐藏我们的意图。 第三计 借刀杀人 敌已明，友未定，引友杀敌，不出自力，以损推演。 译：作战 的对象已经确定，而朋友的态度还不稳定，要诱导朋友去消灭敌人，避免消耗自己的力量。 第四计 以逸待劳 困敌之势，不以战，损刚益柔。 译：控制敌方力量发展的命脉来扼杀他，而不采取进攻的形势，这就是“损刚益柔”原理的演用。 第五计 趁火打劫 敌之害大，http://mghong.blogspot.com/2014/01/from-wechat-chinese.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-28960761.post-120439456066527847Wed, 18 Dec 2013 16:52:00 +00002013-12-19T00:54:04.220+08:00ipadIt really crazy to replace both idevice together , hence I try to look out for replacement for my lcd.   Trying to locate serious repairment ,   Saw few recommend to this http://www.iservice.my/iservice.my/Welcome.html ,     There was 1 Pakistan guy shop in low yatt , based on the feedback also very good. https://forum.lowyat.net/index.php?showtopic=2228407&st=0&http://mghong.blogspot.com/2013/12/omg-my-ipad2-and-ipad-mini-both-crack_19.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-28960761.post-5090304547674746169Tue, 17 Dec 2013 16:32:00 +00002013-12-18T00:32:49.953+08:00It really crazy to replace both idevice together , hence I try to look out for replacement for my lcd. Trying to locate serious repair men who can do the job before i decide to buy a new set. Saw few recommend to this http://www.iservice.my/iservice.my/Welcome.html There was 1 Pakistan guy shop in low yatt , based on the feedback also very good. https://forum.lowyat.net/index.php?http://mghong.blogspot.com/2013/12/omg-my-ipad2-and-ipad-mini-both-crack.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-28960761.post-2284293392214223337Mon, 23 Sep 2013 07:57:00 +00002013-09-23T15:57:53.156+08:00CarReally surprise that in bangkok , I can continue my hobby in special car such as below …   Start from Suhkuvumit mall @London Street till Siam Paragon the luxury car showroom     One of the show case for Ducati in Thailand @@@…Really a lot of rich  fellow in Thailand do hope I’m one of them… last at not least the Toyota Vios which are already out for months ,http://mghong.blogspot.com/2013/09/my-car-experience-at-bangkok.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-28960761.post-6847250257326288681Fri, 30 Aug 2013 16:55:00 +00002013-08-31T00:55:13.835+08:00Philosophy of lifeI got this from my friend wechat , these word are good and it help to refresh our mindset.   【人生智慧】指点无数成功者的12句经典名言 2013-08-25 老板智慧 关注【老板智慧】，分享快乐人生。 方法：添加朋友→搜号→LBZH666→按查找微信公众号→关注 一、人生本就是一种承受。当爱你的人弃你而去，任你呼天抢地亦无济于事，生活本是聚散无常；当背后有人飞短流长，任你舌如莲花亦百口莫辩，世道本是起伏跌宕。得志时，好事如潮涨，失意后，皆似花落去。不要把自己看得太重，委屈了、无奈了、想哭了，这些都是你生命中不可或缺的一部分。 二、请你不要冒然评价我，你只知道我的名字，却不知道我的故事。你只是听闻我做了什么，却不知道我经历过什么。 三、一个真正强大的人，不会把http://mghong.blogspot.com/2013/08/12.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-28960761.post-1062527745004851547Sat, 02 Mar 2013 16:09:00 +00002013-03-03T00:10:41.419+08:00iphoneI order my casing SlimArmor far before even I decide to buy my Iphone 5 (maybe I already decided on my mind before it launch in malaysia) There was a lot of obstacle for me to get this case , lucky I have got my self another ‘bone’ casing’ from MacShop at KLcc.   Bone casing was toward ‘protection’ and SlimArmor was more trend and stylist.. Below was the side by side picture I taken http://mghong.blogspot.com/2013/03/my-new-iphone-casing-and-bone-casing.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-28960761.post-1105321509589664091Fri, 01 Feb 2013 17:32:00 +00002013-02-02T01:32:12.269+08:00Kuala LumpurYummy foodThis trip was intro by my lunch gang Ricardo (he really know a lot of kan taong on where to find good food) BBQ Pork Rib China Style@HSCB Bkt Bintanghttp://mghong.blogspot.com/2013/02/not-halal-bbq-pork-rib-behind-bukit.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-28960761.post-1678180566659648293Thu, 31 Jan 2013 16:32:00 +00002013-02-01T00:32:05.514+08:00Kuala LumpurYummy food WongMeiKei VIEW SLIDE SHOWhttp://mghong.blogspot.com/2013/02/hailam-chicken-rice-wongmeikei-jalan.htmlnoreply@blogger.com (Unknown)0