From Chapter Two: The Challenges of Earth Life

Section Five: Rejecting and Releasing Negativity

(8 of 10) At times, your thinking falls into self-doubt, or doubt that the “right thing” (from your conscious perspective) will happen, or doubt that you even deserve your good. When any of these happens, the first step is to be aware of what is happening, and the second is to counteract it. Self-doubt means that you doubt me, for you and I are one. It means that you are negating the only power in the universe. Need I say more?

Jack Armstrong © 2010

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From Chapter Two: The Challenges of Earth Life

Section Five: Rejecting and Releasing Negativity

(7 of 10) If you think this is, or will be, easy, think again. For the foreseeable future, it will be a struggle, and you will need to remain constantly vigilant. You can take nothing for granted. You must face your “demons” that you have created on the earth plane and stare them down. You have created them, and it is your responsibility to release them. This is part of the lesson. Your good is always on your pathway—right where you are, in fact—but you must release the limitations that you have created for yourself before you can allow it to flow freely to you.

Jack Armstrong © 2010

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From Chapter Two: The Challenges of Earth Life

Section Five: Rejecting and Releasing Negativity

(6 of 10) Trust is the essence of the concept of letting go and letting God. Letting go is the process of releasing your attachment to any people, things, situations, or circumstances in the physical world that you believe in some way can affect the realization of your good in your life. Letting go of your attachment to these things in terms of their perceived impact on you and your good requires enormous trust, for they have become critically important to you—in a positive or a negative sense. This importance results from your decision to give them power to affect you in one way or another, and the act of letting go of the influence you think they have over you is taking away that power and putting your trust in the only true power in the universe.

Jack Armstrong © 2010

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From Chapter Two: The Challenges of Earth Life

Section Five: Rejecting and Releasing Negativity

(5 of 10) If you were enveloped by a cloud of smoke, you would fan it away or move yourself to get away from it. If a rainstorm had soaked you, you would dry yourself off to rid yourself of the water and restore yourself to your natural state. You must do the same with any negativity that you allow to attach itself to you. When you become aware that negativity is there and that it is keeping your good from you, you must take charge of the situation and actively rid yourself of the condition. The longer you accept it (instead of accepting your good, which it is blocking), the more difficult it becomes to remove it. You must be quick and aggressive and decisive in your move to cleanse yourself. You are in control. You create your own destiny.

Jack Armstrong © 2010

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From Chapter Two: The Challenges of Earth Life

Section Five: Rejecting and Releasing Negativity

(4 of 10) You are thinking how difficult it will be to accomplish this. The more attuned you are to the false “reality” of the earth plane, the more difficult it will be. However, as you are successful in your efforts, it will become increasingly effortless and natural. When you, as a human, learn to swim, you struggle initially with existence in an environment that does not seem natural. As you become more comfortable, however, you are able to relax and operate without significant effort. This is how you will feel as you progress along this path.

Jack Armstrong © 2010

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From Chapter Two: The Challenges of Earth Life

Section Five: Rejecting and Releasing Negativity

(3 of 10) This, of course, will require the release and rejection of untold concepts that have been drummed into you since your very first moments on the earth plane. This unlearning is what will require the conscious effort on your part. Interesting, isn’t it? A conscious effort is necessary in order to reach the stage of unconscious acceptance. This is how you overcome the influences of the physical environment. You are, for now, clothed in a physical body, and you must work within the restrictions of this environment while working your way out of it.

Jack Armstrong © 2010

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From Chapter Two: The Challenges of Earth Life

Section Five: Rejecting and Releasing Negativity

(2 of 10) Once you have given a negative thought or condition even the slightest bit of power or credibility, it will attempt to latch onto you with full determination, and it will take an even greater amount of determination on your part to rid yourself of it. Approach this task as if it were a life or death matter, for it is, in a spiritual sense.

Jack Armstrong © 2010

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From Chapter Two: The Challenges of Earth Life

Section Five: Rejecting and Releasing Negativity

(1 of 10) Reject the influence of any negative emotion that arises in your conscious mind. If you believe that your good is certain and that there is a blessing in every situation (which admittedly is still difficult for you to internalize), then none of these emotions can have any power over you whatsoever.

Jack Armstrong © 2010

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From Chapter Two: The Challenges of Earth Life

Section Four: Don’t give Power to Illusions

(10 of 10) You have experienced many times the phenomenon that, when you are upset or nervous or anxious about something, you seem to create a kind of static interference to your good (or at least to your recognition and acceptance of it). It becomes much more difficult to receive and understand my guidance. You are focusing on negative conditions or situations and are, therefore, giving them power.

Jack Armstrong © 2010

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