<?xml version="1.0" encoding="ISO-8859-1"?>
<rss version= "2.0">
<channel>
<title>Diet News - Medindia</title>
<link>https://www.medindia.net</link>
<description>Latest news, research and breakthroughs on Diet and Nutrition.</description>
<language>en-us</language>
<copyright>Copyright 2026. All Rights Reserved.</copyright>
<lastBuildDate>Thu, 23 Apr 2026 23:47:26 GMT</lastBuildDate>
<item>
<title><![CDATA[Can Scrolling Through Food Content Help You Eat Less?]]></title>
 <link>https://www.medindia.net/news/can-scrolling-through-food-content-help-you-eat-less-223112-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/impact-of-desserts-on-your-health.jpg align=left height=80 width=80 border=0>  Study finds that viewing digital food content may help dieters manage cravings by satisfying visual appetite without actual consumption, aiding self-control.]]></description>
 <guid isPermaLink="true">https://www.medindia.net/news/can-scrolling-through-food-content-help-you-eat-less-223112-1.htm</guid>
</item>
<item>
<title><![CDATA[Transforming Cafeteria Menus: A Step Towards Healthier, Greener Dining]]></title>
 <link>https://www.medindia.net/news/transforming-cafeteria-menus-a-step-towards-healthier-greener-dining-223075-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/vegan-diet-improves-pancreatic-function.jpg align=left height=80 width=80 border=0>  Replacing one meat option with a vegetarian meal in cafeterias boosted plant-based sales by 41% and cut food-related carbon emissions by 8.5% without losing revenue.]]></description>
 <guid isPermaLink="true">https://www.medindia.net/news/transforming-cafeteria-menus-a-step-towards-healthier-greener-dining-223075-1.htm</guid>
</item>
<item>
<title><![CDATA[Do Calorie Labels Help People With Binge Eating Disorder?]]></title>
 <link>https://www.medindia.net/news/do-calorie-labels-help-people-with-binge-eating-disorder-223059-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/food-label.jpg align=left height=80 width=80 border=0>  Do calorie labels help or harm eating disorder patients? Calorie labelling in restaurants may benefit binge eating behaviors but trigger restrictive eating disorders.]]></description>
 <guid isPermaLink="true">https://www.medindia.net/news/do-calorie-labels-help-people-with-binge-eating-disorder-223059-1.htm</guid>
</item>
<item>
<title><![CDATA[Better Whey to Go: Protein Shakes Get a Taste and Texture Makeover]]></title>
 <link>https://www.medindia.net/news/better-whey-to-go-protein-shakes-get-a-taste-and-texture-makeover-222965-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/chocolate-milk-can-re-fuel-your-muscles.jpg align=left height=80 width=80 border=0>  Wondering how to reduce bitterness in your post-gym protein shakes? Whey protein filtration reduces bitterness and improves palatability in sports nutrition shakes.]]></description>
 <guid isPermaLink="true">https://www.medindia.net/news/better-whey-to-go-protein-shakes-get-a-taste-and-texture-makeover-222965-1.htm</guid>
</item>
<item>
<title><![CDATA[Sugar Taxes Vs. Fast Food: No Real Gains]]></title>
 <link>https://www.medindia.net/news/sugar-taxes-vs-fast-food-no-real-gains-222950-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/say-no-to-sugary-drinks-cancer-at-bay.jpg align=left height=80 width=80 border=0>  Excise taxes on sweetened beverages in fast-food restaurants may not reduce consumption, as customers often switch to other high-calorie options.]]></description>
 <guid isPermaLink="true">https://www.medindia.net/news/sugar-taxes-vs-fast-food-no-real-gains-222950-1.htm</guid>
</item>
<item>
<title><![CDATA[Food Fortification: A Cost-Effective Way to Bridge Nutrition Gaps and End Hidden Hunger]]></title>
 <link>https://www.medindia.net/news/food-fortification-a-cost-effective-way-to-bridge-nutrition-gaps-and-end-hidden-hunger-222876-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/malnutrition-hunger.jpg align=left height=80 width=80 border=0>  Food fortification is a cost-effective public health strategy to bridge global nutrition gaps, prevent micronutrient deficiencies, and combat hidden hunger worldwide.]]></description>
 <guid isPermaLink="true">https://www.medindia.net/news/food-fortification-a-cost-effective-way-to-bridge-nutrition-gaps-and-end-hidden-hunger-222876-1.htm</guid>
</item>
<item>
<title><![CDATA[Better Labels, Healthier Choices: Is It Time to Redesign Nutrition Labels?]]></title>
 <link>https://www.medindia.net/news/better-labels-healthier-choices-is-it-time-to-redesign-nutrition-labels-222853-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/nutrition-label-food-label.jpg align=left height=80 width=80 border=0>  Front-of-pack clarity can save lives. The FDA should reconsider its proposed nutrition labels to better warn consumers about saturated fat, sodium, and added sugars.]]></description>
 <guid isPermaLink="true">https://www.medindia.net/news/better-labels-healthier-choices-is-it-time-to-redesign-nutrition-labels-222853-1.htm</guid>
</item>
<item>
<title><![CDATA[Reduce Knee Osteoarthritis Pain Naturally with Gut-Friendly Inulin]]></title>
 <link>https://www.medindia.net/news/reduce-knee-osteoarthritis-pain-naturally-with-gut-friendly-inulin-222746-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/world-arthritis-day-2018.jpg align=left height=80 width=80 border=0>  Prebiotic fiber supplement, inulin, reduces pain, improves grip strength, and lowers pain sensitivity in people with knee osteoarthritis (OA).]]></description>
 <guid isPermaLink="true">https://www.medindia.net/news/reduce-knee-osteoarthritis-pain-naturally-with-gut-friendly-inulin-222746-1.htm</guid>
</item>
<item>
<title><![CDATA[Childhood Healthy Eating is the Secret to Lifelong Brain Health]]></title>
 <link>https://www.medindia.net/news/childhood-healthy-eating-is-the-secret-to-lifelong-brain-health-222566-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/fatty-foods-dieters.jpg align=left height=80 width=80 border=0>  Early-life healthy eating shapes lifelong brain health. Discover how maintaining gut health can reverse brain rewiring caused by poor diet, restoring healthy eating.]]></description>
 <guid isPermaLink="true">https://www.medindia.net/news/childhood-healthy-eating-is-the-secret-to-lifelong-brain-health-222566-1.htm</guid>
</item>
<item>
<title><![CDATA[15-Second Health Ads: A New Weapon Against Junk Food Cravings]]></title>
 <link>https://www.medindia.net/news/15-second-health-ads-a-new-weapon-against-junk-food-cravings-222500-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/eating-junk-foods.jpg align=left height=80 width=80 border=0>  A new study finds 15-second anti-junk food ads can reduce junk food cravings and unhealthy food intentions more effectively than longer ads.]]></description>
 <guid isPermaLink="true">https://www.medindia.net/news/15-second-health-ads-a-new-weapon-against-junk-food-cravings-222500-1.htm</guid>
</item>
<item>
<title><![CDATA[Fiber's Role in Cognitive Health for Seniors]]></title>
 <link>https://www.medindia.net/news/fibers-role-in-cognitive-health-for-seniors-222469-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/cataract-increases-risk-of-depression-in-older-adults.jpg align=left height=80 width=80 border=0>  Low fiber diets may rapidly impair memory and brain health in older adults, increasing inflammation and cognitive decline risk.]]></description>
 <guid isPermaLink="true">https://www.medindia.net/news/fibers-role-in-cognitive-health-for-seniors-222469-1.htm</guid>
</item>
<item>
<title><![CDATA[Transforming Vegan Foods: How a Two-Step Fermentation Process Improves Flavor]]></title>
 <link>https://www.medindia.net/news/transforming-vegan-foods-how-a-two-step-fermentation-process-improves-flavor-222445-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/ethical-choice-62-of-vegans.jpg align=left height=80 width=80 border=0>  The new two-step fermentation process removes 99% of unpleasant odors from plant-based proteins, making vegan foods more palatable and delicious than ever.]]></description>
 <guid isPermaLink="true">https://www.medindia.net/news/transforming-vegan-foods-how-a-two-step-fermentation-process-improves-flavor-222445-1.htm</guid>
</item>
<item>
<title><![CDATA[ Thai Beverage Chains Reduce Default Sugar by Half]]></title>
 <link>https://www.medindia.net/news/thai-beverage-chains-reduce-default-sugar-by-half-nationwide-222438-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/what-good-can-coffee.jpg align=left height=80 width=80 border=0>  Thai coffee chains cut default sugar by half to combat excessive intake, as citizens consume triple the WHO limit, amid rising obesity and diabetes rates.]]></description>
 <guid isPermaLink="true">https://www.medindia.net/news/thai-beverage-chains-reduce-default-sugar-by-half-nationwide-222438-1.htm</guid>
</item>
<item>
<title><![CDATA[Precision Nutrition Through AI and Biomonitoring]]></title>
 <link>https://www.medindia.net/news/precision-nutrition-through-ai-and-biomonitoring-222375-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/diet-tracking.jpg align=left height=80 width=80 border=0>  A new clinical research trial (SODIAT-2 trial) uses wearable cameras and bio-samples to accurately track diets and improve public health strategies.]]></description>
 <guid isPermaLink="true">https://www.medindia.net/news/precision-nutrition-through-ai-and-biomonitoring-222375-1.htm</guid>
</item>
<item>
<title><![CDATA[ Before the Lights Go Out: Food Safety You Can't Ignore]]></title>
 <link>https://www.medindia.net/news/before-the-lights-go-out-food-safety-you-cant-ignore-222281-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/fridge.jpg align=left height=80 width=80 border=0>  Food safety expert explains how to judge fridge/freezer temps and when to discard perishable food after a power outage.]]></description>
 <guid isPermaLink="true">https://www.medindia.net/news/before-the-lights-go-out-food-safety-you-cant-ignore-222281-1.htm</guid>
</item>
</channel>
</rss>
