Latest news, views, workouts and Podcasts, from The leading Health and Fitness Expert, Niamh Kennynoreply@blogger.com (Kenny Health)Fri, 30 Aug 2024 05:37:06 +0100Blogger http://www.blogger.com112125http://kennyhealth.blogspot.com/en-usnoLatest news, views, workouts and Podcasts, from The leading Health and Fitness Expert, Niamh KennyNiamh Kennynoreply@blogger.comNiamh Kennyhttp://kennyhealth.blogspot.com/2010/05/sony-ericsson-vanka-regule-2010-sutivan_31.htmlMon, 31 May 2010 12:50:00 +0100tag:blogger.com,1999:blog-1405270729942528789.post-7212436258936749449SONY ERICSSON VANKA REGULE 2010“ SUTIVAN – BRAČ « Croatian Property Management's Blog This is a great festival in Sutivan well wrth a visit if you are intending ot ome to Brac. they run it every year and its getting better and betterBlogged with the Flock Browser0noreply@blogger.com (Niamh Kenny)http://kennyhealth.blogspot.com/2010/05/sony-ericsson-vanka-regule-2010-sutivan.htmlMon, 31 May 2010 12:37:00 +0100tag:blogger.com,1999:blog-1405270729942528789.post-418117628563435173SONY ERICSSON VANKA REGULE 2010“ SUTIVAN – BRAČ « Croatian Property Management's Blog Check this out, this festival happens every year in Sutivan on the island of Brac. Well worth a visitBlogged with the Flock Browser0noreply@blogger.com (Niamh Kenny)http://kennyhealth.blogspot.com/2010/03/yoga-organizations-yoga-organization-of.htmlTue, 23 Mar 2010 16:32:00 GMTtag:blogger.com,1999:blog-1405270729942528789.post-3288793262853818713Yoga Organizations, Yoga Organization of America, Yoga Organizations for the United States of America, Free Online Animated Yoga, Blogged with the Flock Browser0noreply@blogger.com (Niamh Kenny)http://kennyhealth.blogspot.com/2010/03/maya-fiennes.htmlWed, 17 Mar 2010 17:15:00 GMTtag:blogger.com,1999:blog-1405270729942528789.post-5139769840477941238Maya Fiennes As always. Maya Fiennes produces professional  yoga gems. Check this out and others on the BE tvBlogged with the Flock Browser0noreply@blogger.com (Niamh Kenny)http://kennyhealth.blogspot.com/2010/03/wells-for-zoe-water-for-life-homepage_403.htmlMon, 15 Mar 2010 12:14:00 GMTtag:blogger.com,1999:blog-1405270729942528789.post-4061716507122861129Wells for Zoë - Water for Life - HOMEPAGEBlogged with the Flock Browser0noreply@blogger.com (Niamh Kenny)http://kennyhealth.blogspot.com/2010/03/wells-for-zoe-water-for-life-homepage_4427.htmlMon, 15 Mar 2010 11:50:00 GMTtag:blogger.com,1999:blog-1405270729942528789.post-3497034248951438677Wells for Zoë - Water for Life - HOMEPAGEBlogged with the Flock Browser0noreply@blogger.com (Niamh Kenny)http://kennyhealth.blogspot.com/2010/03/wells-for-zoe-water-for-life-homepage_15.htmlMon, 15 Mar 2010 11:49:00 GMTtag:blogger.com,1999:blog-1405270729942528789.post-5755938357152407229Wells for Zoë - Water for Life - HOMEPAGEBlogged with the Flock Browser0noreply@blogger.com (Niamh Kenny)http://kennyhealth.blogspot.com/2010/03/wells-for-zoe-water-for-life-homepage.htmlMon, 15 Mar 2010 11:40:00 GMTtag:blogger.com,1999:blog-1405270729942528789.post-519111568302721754Wells for Zoë - Water for Life - HOMEPAGEBlogged with the Flock Browser0noreply@blogger.com (Niamh Kenny)http://kennyhealth.blogspot.com/2010/03/facebook-kenny-health.htmlTue, 2 Mar 2010 22:17:00 GMTtag:blogger.com,1999:blog-1405270729942528789.post-9056353166523941709Check out some new photos workouts and fitness for your phone apps on my facebook page. Sign up for regular free stuff to help you on your  Health and fitness road tripKenny HealthFacebook | Kenny HealthBlogged with the Flock Browser0noreply@blogger.com (Niamh Kenny)http://kennyhealth.blogspot.com/2010/03/maya-fiennes-prayer-pose-mat-by.htmlTue, 2 Mar 2010 21:06:00 GMTtag:blogger.com,1999:blog-1405270729942528789.post-4787169594734864328Maya Fiennes' Prayer Pose Mat by Yogamatic.com | The Y Catalog - Clothing & Accessories Maya Fiennes is truly inspirational. Her chakra series on Body and balance tv is something not to be missed. If you havent come across this wonderful teacher, at least check outher series on sky channel 527 body in balance adn try one of her chakra classes. This mat is truly beautiful piece of work 0noreply@blogger.com (Niamh Kenny)http://kennyhealth.blogspot.com/2010/03/being-beauty-therapist-doesn-stop.htmlMon, 1 Mar 2010 14:21:00 GMTtag:blogger.com,1999:blog-1405270729942528789.post-1322921456647765911Being a beauty-therapist doesn't stop Noiren Carrig getting her hands dirty. And after years of pampering the ladies of Bray this Egyptologist is close to getting her own TV show. - News, frontpage - Wicklowpeople.ie Blogged with the Flock Browser0noreply@blogger.com (Niamh Kenny)http://kennyhealth.blogspot.com/2010/02/yopi-fusion-1_28.htmlSun, 28 Feb 2010 14:41:00 GMTtag:blogger.com,1999:blog-1405270729942528789.post-5831955693853297766Yopi Fusion 1 | This is great. Well i love it anyway and my clients have loved it for years. We are sharing all our workouts with you for free. I hope this will encourage those of ou that dont like to exercise to give it a go.  I have included one of the track lists i have used for this sample set and hope you enloy it. If you have any difficulties with my website let me know . I want to 0noreply@blogger.com (Niamh Kenny)http://kennyhealth.blogspot.com/2010/02/yopi-fusion-1.htmlSun, 28 Feb 2010 14:41:00 GMTtag:blogger.com,1999:blog-1405270729942528789.post-7983268026019479697Yopi Fusion 1 | This is great. Well i love it anyway and my clients have loved it for years. We are sharing all our workouts with you for free. I hope this will encourage those of ou that dont like to exercise to give it a go.  I have included one of the track lists i have used for this sample set and hope you enloy it. If you have any difficulties with my website let me know . I want to 0noreply@blogger.com (Niamh Kenny)http://kennyhealth.blogspot.com/2010/02/about-niamh-kenny.htmlSun, 28 Feb 2010 14:11:00 GMTtag:blogger.com,1999:blog-1405270729942528789.post-985193771521221788I began in the Fitness Industry 25 years ago. I specialise in lifestyle management and Bespoke workouts and nutrition.I work in Aerobics,weight's ,circuits,body Pump,Ayurveda,Chinese medicine,Phytotherapy,Yoga and Pilates.I teach a flow style of yoga based on the Ashtanga method, adapted to a flow format to suit time schedules,ailments and fitness Their are many combinations and pliates power 0noreply@blogger.com (Niamh Kenny)http://kennyhealth.blogspot.com/2010/02/yopi-fusion-music-mix.htmlSun, 28 Feb 2010 14:00:00 GMTtag:blogger.com,1999:blog-1405270729942528789.post-2490074505021039796This mix is great for freestyle vinyasa and pilates mix, known as yopi fusion. Let me know how you get on and go to kennyhealth.com to download a sample yopi routine 0noreply@blogger.com (Niamh Kenny)http://kennyhealth.blogspot.com/2010/02/tempted-to-walk-music-mix_28.htmlSun, 28 Feb 2010 13:56:00 GMTtag:blogger.com,1999:blog-1405270729942528789.post-729552654773765311Very bouncy walking music, you may even feel a skip coming on. Get your mp3 player out and get out there 0noreply@blogger.com (Niamh Kenny)http://kennyhealth.blogspot.com/2010/02/exam-relaxation-techniques.htmlSat, 27 Feb 2010 21:30:00 GMTtag:blogger.com,1999:blog-1405270729942528789.post-2256409232288660308EXAM RELAXATION TECHNIQUES | This technique and the associated music downloads can be used by anyone at anytime. It is really easy and really effective. Give it a go and let me know what you think. NamasteBlogged with the Flock Browser0noreply@blogger.com (Niamh Kenny)http://kennyhealth.blogspot.com/2010/02/beginners-swim-workout.htmlSat, 27 Feb 2010 19:30:00 GMTtag:blogger.com,1999:blog-1405270729942528789.post-5597860322360305656BEGINNERS SWIM WORKOUT | Blogged with the Flock Browser0noreply@blogger.com (Niamh Kenny)http://kennyhealth.blogspot.com/2010/02/how-hormones-affect-weight.htmlFri, 26 Feb 2010 17:02:00 GMTtag:blogger.com,1999:blog-1405270729942528789.post-7174225390017671383The temperature in which you train affects the number of fat calories you burn for energy. Human growth hormone levels are increased in warmer temps, this is the wonder anti-angeing hormone that high profile celebs are taking to stay young.An increase in hgh increases fat metabolism, it naturally declines as you get older which can lead to the infamous middle age spread, so as you can imagine 0noreply@blogger.com (Niamh Kenny)http://kennyhealth.blogspot.com/2010/02/yoga-with-granville.htmlFri, 19 Feb 2010 20:04:00 GMTtag:blogger.com,1999:blog-1405270729942528789.post-3964067447252055760yoga with granville Granville was one of my first teachers at the beginning of my ashtanga journeyBlogged with the Flock Browser0noreply@blogger.com (Niamh Kenny)http://kennyhealth.blogspot.com/2010/02/best-restaurants-of-croatia-kapetanova.htmlFri, 19 Feb 2010 19:50:00 GMTtag:blogger.com,1999:blog-1405270729942528789.post-2056452544198353580Best restaurants of Croatia – Kapetanova kuća, Ston Mali « Secret Dalmatia – Magic of Croatia Blogged with the Flock Browser0noreply@blogger.com (Niamh Kenny)http://kennyhealth.blogspot.com/2010/02/good-egg-11-surprising-foods-for-weight.htmlFri, 19 Feb 2010 19:28:00 GMTtag:blogger.com,1999:blog-1405270729942528789.post-8757135982965312039A Good Egg - 11 Surprising Foods for Weight Loss | Never Say Diet Blogged with the Flock Browser0noreply@blogger.com (Niamh Kenny)http://kennyhealth.blogspot.com/2010/02/yoga-page-yoga-directory-with-search.htmlWed, 17 Feb 2010 19:42:00 GMTtag:blogger.com,1999:blog-1405270729942528789.post-3319823096011099259The Yoga Page - The Yoga Directory with Search Engines Blogged with the Flock Browser0noreply@blogger.com (Niamh Kenny)http://kennyhealth.blogspot.com/2010/02/croatian-property-management-all.htmlTue, 9 Feb 2010 12:04:00 GMTtag:blogger.com,1999:blog-1405270729942528789.post-3668768768654548219Croatian Property Management » All Inclusive Holidays We are offering one of our first inclusive tours on Brac. This is fantastic. A wonderful way to spend the week with your family.  Flights to Split are with Easy jet , Croatian Airlines, German wings and Ryanair. Airport transfers are extra but can be arrangedBlogged with the Flock Browser0noreply@blogger.com (Niamh Kenny)http://kennyhealth.blogspot.com/2010/02/pink-live-at-grammy-2010.htmlMon, 8 Feb 2010 14:11:00 GMTtag:blogger.com,1999:blog-1405270729942528789.post-6463090971639988766Brilliant Pink on the Yoga Swing. Fantastic and so beautiful. 0noreply@blogger.com (Niamh Kenny)