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   <title> Kendo Guide Blog </title>
   <link>http://www.kendo-guide.com/kendo-guide-blog.html</link>
   <description>The Kendo Guide Blog keeps you informed when new additions and changes to the kendo-guide.com Website are made. You can subscribe here.</description>
   <language>en-us</language>
   <category domain="http://www.kendo-guide.com/kendo-guide-blog.html#">kendo</category>
   <pubDate>Sun, 05 Feb 2012 11:57:19 GMT</pubDate>
   <lastBuildDate>Sun, 05 Feb 2012 11:57:19 GMT</lastBuildDate>
   <copyright>copyright © 2008 www.kendo-guide.com. all right reserved</copyright>
   <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/KendoGuide" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="kendoguide" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><media:copyright>copyright © 2008 www.kendo-guide.com. all right reserved</media:copyright><media:thumbnail url="http://www.kendo-guide.com/images/kyodomen_02men_side.jpg" /><media:keywords>kendo,Japanese,swordsmanship,Japanese,fencing,Japanese,martial,arts,Japanese,culture</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Sports &amp; Recreation</media:category><itunes:author>Hiro Imafuji</itunes:author><itunes:explicit>no</itunes:explicit><itunes:image href="http://www.kendo-guide.com/images/kyodomen_02men_side.jpg" /><itunes:keywords>kendo,Japanese,swordsmanship,Japanese,fencing,Japanese,martial,arts,Japanese,culture</itunes:keywords><itunes:subtitle>Kendo-Guide.Com</itunes:subtitle><itunes:summary>Kendo-Guide.Com provides videos and articles about Japanese swordsmanship called kendo. This site promote authentic and basics-oriented kendo.</itunes:summary><itunes:category text="Sports &amp; Recreation" /><item>
    <title>Training Dilema</title>
    <link>http://www.kendo-guide.com/training-dilema.html</link>
    <description>It's been a while since I last posted a question. I'm still too far from a dojo to attend one (for now at least). My interest however, has grown stronger.</description>
    <pubDate>Sun, 05 Feb 2012 11:57:16 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>An Academic interest.</title>
    <link>http://www.kendo-guide.com/an-academic-interest.html</link>
    <description>An Academic interest.  I don't practice kendo personally, mostly because the closest place to learn is a 2 hour drive away. However I do have a large academic</description>
    <pubDate>Tue, 31 Jan 2012 22:56:28 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>What is the Engilsh translation of the things we say when we bow in/out?</title>
    <link>http://www.kendo-guide.com/what-is-the-engilsh-translation-of-the-things-we-say-when-we-bow-inout.html</link>
    <description>What is the English translation of the things we say when we bow in/out?  I've been doing kendo for a few years now, but I still can't recall or I just</description>
    <pubDate>Mon, 30 Jan 2012 11:53:51 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>what dan must i be to open my own school for kendo</title>
    <link>http://www.kendo-guide.com/what-dan-must-i-be-to-open-my-own-school-for-kendo.html</link>
    <description>How can I open my own school for kendo? Because I'm going into the army to have the cash for it.  Kendo-Guide.Com: Thank you for your question. To make</description>
    <pubDate>Sun, 22 Jan 2012 20:43:54 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>Bogu Simulation</title>
    <link>http://www.kendo-guide.com/bogu-simulation.html</link>
    <description>Dear Imafuji Sensei,  Greetings!  First of all I would like to thank you for creating such a wonderful website about kendo! I have learned a lot and my</description>
    <pubDate>Wed, 18 Jan 2012 14:56:17 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>weight lifting and kendo</title>
    <link>http://www.kendo-guide.com/weight-lifting-and-kendo.html</link>
    <description>I have been doing Kendo for the last 7 years, I hold a Jodan degree (you mean, shodan (1st degree)?) and I love this Martial Art. Before I used to go to</description>
    <pubDate>Mon, 16 Jan 2012 21:52:55 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>Slight Disk Herniation at c4-c5 and Kendo</title>
    <link>http://www.kendo-guide.com/slight-disk-herniation-at-c4c5-and-kendo.html</link>
    <description>I had been diagnosed with a slight disc herniation at c4 c5. I had been enthusiastic with Kendo and dream of reaching at least 5th dan in my lifetime (I’m</description>
    <pubDate>Fri, 13 Jan 2012 14:58:30 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>Bow to shomen: formality or not</title>
    <link>http://www.kendo-guide.com/bow-to-shomen-formality-or-not.html</link>
    <description>A month ago I visited a dojo where they do not bow to shomen in the beginning and end of training. The instructor of the dojo thinks the bow is a kind</description>
    <pubDate>Tue, 03 Jan 2012 13:06:53 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>How to train speed</title>
    <link>http://www.kendo-guide.com/how-to-train-speed.html</link>
    <description>How to train speed  They say that in kendo speed means striking in time, i.e. when your opponent is not ready. Nevertheless can we train the speed itself</description>
    <pubDate>Mon, 02 Jan 2012 14:19:30 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>Good Practice Techniques for Striking Do, for Tall Kendoka </title>
    <link>http://www.kendo-guide.com/good-practice-techniques-for-striking-do-for-tall-kendoka.html</link>
    <description>Good Practice Techniques for Striking Do, for Tall Kendoka   I'm a fairly tall person (6'2/189cm). I find that in shiai and jigeiko, I tend to hit above</description>
    <pubDate>Fri, 30 Dec 2011 15:39:04 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>Kendo and Lumbar disc herniations</title>
    <link>http://www.kendo-guide.com/kendo-and-lumbar-disc-herniations.html</link>
    <description>Almost two years ago I had a surgery for a lumbar disc herniations (L5-S1) the disc slipped out about 1cm so they had to cut it out. It took several months</description>
    <pubDate>Thu, 22 Dec 2011 12:06:11 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>Is kendo tough?</title>
    <link>http://www.kendo-guide.com/is-kendo-tough.html</link>
    <description>Since I was 15 I have been interested in kendo and wanted to learn the history of it. I am now 19 years old and I have a feeling that the class is going</description>
    <pubDate>Thu, 22 Dec 2011 11:53:29 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>How do I know if I'm doing Suburi correctly</title>
    <link>http://www.kendo-guide.com/how-do-i-know-if-im-doing-suburi-correctly.html</link>
    <description>Greetings Imafuji Sensei!  I've been practicing kendo for a month now, once every week to be exact. During my spare time I maximize it by doing suburi</description>
    <pubDate>Mon, 19 Dec 2011 20:38:55 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>Why Jodan?</title>
    <link>http://www.kendo-guide.com/why-jodan.html</link>
    <description>I'm interested in knowing some reasons why individuals do jodan besides injuries.  Answer: Thank you for your post. There are several reasons.  1. For</description>
    <pubDate>Mon, 05 Dec 2011 20:28:59 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>Kendo and Kumdo</title>
    <link>http://www.kendo-guide.com/kendo-and-kumdo.html</link>
    <description>What's the difference between Japanese Kendo and Korean kendo school Kumdo.   I have heard different opinions on this matter. I know that the athletes</description>
    <pubDate>Mon, 05 Dec 2011 20:09:19 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>personal feelings and kendo</title>
    <link>http://www.kendo-guide.com/personal-feelings-and-kendo.html</link>
    <description>This question may seem stupid, but I'll be very happy if I'll get some sort of answer.   This question is not about waza, not about shiai, but about personal</description>
    <pubDate>Mon, 05 Dec 2011 20:02:58 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>Weird strikes in shiai</title>
    <link>http://www.kendo-guide.com/weird-strikes-in-shiai.html</link>
    <description>Very often during shiai we can see some weird strikes, e.g. kote is often executed with curved posture. Like on this picture from FIK website: http://www.kendo-fik.org/english-page/phot-jif/Todofuken2008-2.jpg</description>
    <pubDate>Fri, 11 Nov 2011 14:37:58 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>To get shiai review</title>
    <link>http://www.kendo-guide.com/to-get-shiai-review.html</link>
    <description>Is it rude or not to ask a judge some questions when shiai is over? I mean asking such questions like What was bad in my shiai?, why wasn't my kote counted,</description>
    <pubDate>Fri, 11 Nov 2011 14:12:19 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>90% of retention rate after Bokuto Kihon-Ho</title>
    <link>http://www.kendo-guide.com/retention-rate-after-Bokuto-Kihon-Ho.html</link>
    <description>How could 90% of retention rate after Bokuto Kihon-Ho made? I just simply wanted to share this!</description>
    <pubDate>Fri, 04 Nov 2011 11:27:09 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>Fun way to teach beginners?</title>
    <link>http://www.kendo-guide.com/fun-way-to-teach-beginners.html</link>
    <description>I'm Cederik from a very young, (3 year old) dojo in Belgium. This year, it is the first time we have two classes a week, one with our Sensei, coming from</description>
    <pubDate>Fri, 21 Oct 2011 10:42:00 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>This website is for beginners</title>
    <link>http://www.kendo-guide.com/this-website-is-for-beginners.html</link>
    <description>Why is this website for beginners?  Answer:  That is because it is very important especially for beginners to know the basics of kend&amp;#333;</description>
    <pubDate>Wed, 12 Oct 2011 10:54:36 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>what are the skills needed to play kendo?</title>
    <link>http://www.kendo-guide.com/what-are-the-skills-needed-to-play-kendo.html</link>
    <description>What types of skills are needed to play kendo?  Answer: Thank you for your question. This is a very hard question. You do not need any specific skills</description>
    <pubDate>Wed, 12 Oct 2011 10:35:51 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>How can I prepare to the tournament</title>
    <link>http://www.kendo-guide.com/how-can-i-prepare-to-the-tournament.html</link>
    <description>If I have a half of month before the tournament is there a way to prepare during this 2 weeks? It is a short period so I won't be able to learn something</description>
    <pubDate>Fri, 30 Sep 2011 11:22:06 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>Attitude to tournaments</title>
    <link>http://www.kendo-guide.com/attitude-to-tournaments.html</link>
    <description>I have noticed that before (may be a week before) any tournament I feel nervous. I tried to define the reason. And the main reason probably is not to perform</description>
    <pubDate>Fri, 30 Sep 2011 10:57:51 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>How old do I have to be to start kendo?</title>
    <link>http://www.kendo-guide.com/how-old-do-i-have-to-be-to-start-kendo.html</link>
    <description>I've really developed an interest in kendo lately, and I want to learn kendo, but I'm only 14 years old. I don't have any kendo experience and I'm afraid</description>
    <pubDate>Thu, 29 Sep 2011 10:16:38 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>What happens when you are in a fight?</title>
    <link>http://www.kendo-guide.com/what-happens-when-you-are-in-a-fight.html</link>
    <description>I have a great interest in learning kendo but my question is this... you mentioned that one should take up another art for self-defense. Then what exactly</description>
    <pubDate>Sun, 11 Sep 2011 10:16:43 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>Payment information</title>
    <link>http://www.kendo-guide.com/payment-information.html</link>
    <description>I am interested to buy the entire pack of videos, but checking the titles of lessons, I noticed that in Sotai Dosa, some lessons do not have their correspondent</description>
    <pubDate>Sat, 27 Aug 2011 11:16:17 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>Tsubazeriai in Yudanshas</title>
    <link>http://www.kendo-guide.com/tsubazeriai-in-yudanshas.html</link>
    <description>When becoming a yudansha, I heard kendo becomes more... conservative. Like as in tsubazeriai, shodans should start to be more probing for openings, right?</description>
    <pubDate>Sat, 27 Aug 2011 11:09:16 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>How to prevent bogu odour?</title>
    <link>http://www.kendo-guide.com/how-to-prevent-bogu-odour.html</link>
    <description>I'm about to buy my first set of bogu and I'm quite worried about the odour since some seniors have really smelly bogu.   I have heard all sorts of advices,</description>
    <pubDate>Fri, 26 Aug 2011 18:36:43 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>Different stances in kendo</title>
    <link>http://www.kendo-guide.com/different-stances-in-kendo.html</link>
    <description>I would like to ask you about the stances in kendo. What stances are used in kendo and what is the main difference between them?  I'm new in kendo. Actually</description>
    <pubDate>Fri, 26 Aug 2011 18:14:33 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>What to do when unable to fully sit in Seiza?</title>
    <link>http://www.kendo-guide.com/what-to-do-when-unable-to-fully-sit-in-seiza.html</link>
    <description>I am interested in starting Kendo. I have a background in martial arts but I am just out from rehabilitation from a knee surgery (ACL reconstruction).</description>
    <pubDate>Fri, 19 Aug 2011 16:40:21 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>How can I know if my mokuso respiration is good?</title>
    <link>http://www.kendo-guide.com/how-can-i-know-if-my-mokuso-respiration-is-good.html</link>
    <description>Good evening Sensei,  I am Italian, and cause to the too much expensive dojos in my area, I can't practice kendo in a gym, but thanking you, I can begin</description>
    <pubDate>Fri, 19 Aug 2011 15:19:09 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>Held Back</title>
    <link>http://www.kendo-guide.com/held-back.html</link>
    <description>I've been taking kendo at my local university for about a year now. I was graded to get my bogu but unfortunately I failed. Unlike the other students who</description>
    <pubDate>Mon, 08 Aug 2011 21:28:10 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>starting kendo</title>
    <link>http://www.kendo-guide.com/starting-kendo.html</link>
    <description>Is it OK to practice kendo by yourself or is it better to find a dojo and start there because there are no kendo dojos close to where I live?  Answer:</description>
    <pubDate>Mon, 08 Aug 2011 20:55:47 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>Improving footwork.</title>
    <link>http://www.kendo-guide.com/improving-footwork.html</link>
    <description>I just restarted kendo after 6 months of rest. I've noticed that I'm pretty slow compared to other people in the dojo I'm attending. When we do drills</description>
    <pubDate>Fri, 22 Jul 2011 00:16:08 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>Interview with Alex Bennett DVD Available With No Extra Charge!</title>
    <link>http://www.kendo-guide.com/interview-with-alex-bennett.html</link>
    <description>Bennett sensei is now on DVD! Be one of 25 to get with no extra charge. I will send you a copy of DVD with no shipping and handling fees. Hope you like it!</description>
    <pubDate>Thu, 14 Jul 2011 12:20:04 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>How to Learn the Kendo Movements More Easily and Quickly DVD Available With No Extra Charge!</title>
    <link>http://www.kendo-guide.com/How-to-Learn-Kendo-Movements-More-Easily-and-Quickly.html</link>
    <description>Finally DVDs are ready! So I want to celebrate it with you! Be one of 25 to get with no extra charge. I will send you a copy of DVD with no shipping and handling fees. Hope you like it!</description>
    <pubDate>Thu, 14 Jul 2011 12:00:45 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>bowing question</title>
    <link>http://www.kendo-guide.com/bowing-question.html</link>
    <description>We recently started practicing kendo at a dojo (judo/tae kwon do) with a raised mat/wooden floor area. I bow when I enter the dojo, but should I also bow</description>
    <pubDate>Tue, 12 Jul 2011 03:43:31 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>Drawings for kendo contests </title>
    <link>http://www.kendo-guide.com/drawings-for-kendo-contests.html</link>
    <description>I have just wondered if there was any source where I could find rules of making the drawing for the individual and team competitions in kendo champs. </description>
    <pubDate>Tue, 12 Jul 2011 03:27:56 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>Hiki Techniques</title>
    <link>http://www.kendo-guide.com/hiki-techniques.html</link>
    <description>I heard that Hiki-Do is very difficult to be an ippon, especially the left do side.  What can I do to improve it? I usually do it, because my opponents</description>
    <pubDate>Thu, 23 Jun 2011 18:41:52 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>Shinai length, stomping steps and ai-techniques</title>
    <link>http://www.kendo-guide.com/shinai-length-stomping-steps-and-aitechniques.html</link>
    <description>I have some questions about shinai length, stomping steps, ai-techniques and some behavior in kendo:  1) I've read that shinai basically is a training</description>
    <pubDate>Tue, 21 Jun 2011 19:00:08 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>Why fumikomi-ashi in Kendo?</title>
    <link>http://www.kendo-guide.com/why-fumikomiashi-in-kendo.html</link>
    <description>I just posted the thread &amp;quot;Historical origin of Fumikomi-ashi&amp;quot; in the Kendo World magazine forum (You must be registered to read it), where I</description>
    <pubDate>Tue, 21 Jun 2011 18:15:49 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>Kaeshi do</title>
    <link>http://www.kendo-guide.com/kaeshi-do.html</link>
    <description>I recently came from a taikai and I was amazed at how some of the kendoka kaeshi dou looked so beautiful.   But I noticed that the way they were cutting</description>
    <pubDate>Fri, 17 Jun 2011 18:15:44 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>How do I get started? </title>
    <link>http://www.kendo-guide.com/how-do-i-get-started.html</link>
    <description>I recently came across your ebook and was amazed and at the same time...somewhat ashamed.   I found that I was not even close to practicing kendo properly.</description>
    <pubDate>Sun, 12 Jun 2011 14:22:45 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>Promote your event with Kendo-Guide.Com Newsletter</title>
    <link>http://www.kendo-guide.com/promote-your-event.html</link>
    <description>Are you looking for a media to promote your event for kendo or iaido? I can do it for free.</description>
    <pubDate>Thu, 09 Jun 2011 22:31:16 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>How to prevent your shinai from  breaking</title>
    <link>http://www.kendo-guide.com/prevent-your-shinai-from-breaking.html</link>
    <description>Do you want to prevent your shinai from breaking often? You don't know why your shinai always break after a few training? You can find some answers here.</description>
    <pubDate>Tue, 07 Jun 2011 19:13:23 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>Usual Do strike but going forward to the left</title>
    <link>http://www.kendo-guide.com/usual-do-strike-but-going-forward-to-the-left.html</link>
    <description>What should we pay attention to when striking opponent's  right do and going forward not to our right but to the left?  And can we perform that strike</description>
    <pubDate>Tue, 07 Jun 2011 14:33:22 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>E-Bogu Review:  The  World Biggest Online &lt;em&gt;Kendo&lt;/em&gt; Shop</title>
    <link>http://www.kendo-guide.com/e-bogu-review.html</link>
    <description>This is a page dedicated to e-bogu review. E-bogu  is a kendo equipment shop you can  find online. </description>
    <pubDate>Mon, 06 Jun 2011 19:39:15 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>Euro Kendo</title>
    <link>http://www.kendo-guide.com/euro-kendo.html</link>
    <description>Recommended by: Philippe Negri Reason You Recommend:   Euro Kendo is a kendo shop for Kenshis and run by Kenshis.  I practice on regular basis with the</description>
    <pubDate>Mon, 06 Jun 2011 14:31:15 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
   <item>
    <title>Kendo Online Workshop</title>
    <link>http://www.kendo-guide.com/kendo_online_workshop.html</link>
    <description>This is a kendo online workshop. There are many small things but important aspects of kendo a lot of people doing wrong. </description>
    <pubDate>Thu, 02 Jun 2011 23:59:12 GMT</pubDate>
   <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Hiro Imafuji</dc:creator></item>
 <media:credit role="author">Hiro Imafuji</media:credit><media:rating>nonadult</media:rating><media:description type="plain">Kendo-Guide.Com</media:description></channel>
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