http://josephpilates.org Pilates Fitness, Exercise and Books Sun, 20 May 2012 01:16:43 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://feedproxy.google.com/~r/JosephPilates/~3/eGKoDfW5ABk/ http://josephpilates.org/2012/05/20/bender-ball-the-bender-method-of-pilates-evolution-dvd/#comments Sun, 20 May 2012 01:16:43 +0000 Admin http://josephpilates.org/2012/05/20/bender-ball-the-bender-method-of-pilates-evolution-dvd/ Bender Ball: The Bender Method of Pilates Evolution DVD Leslee guides your through classical &#8220;reformer based&#8221; pilates exercises, simulating the exercises you would experience at an expensive pilates studio. Leslee utilizes the Gliding discs and the Bender Ball in combination &#8230; <a href="http://josephpilates.org/2012/05/20/bender-ball-the-bender-method-of-pilates-evolution-dvd/">Continue reading <span class="meta-nav">&#8594;</span></a> <p><a href="http://feedads.g.doubleclick.net/~a/H-aowTL_HOERO_Vesb9X0W_ysCk/0/da"><img src="http://feedads.g.doubleclick.net/~a/H-aowTL_HOERO_Vesb9X0W_ysCk/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/H-aowTL_HOERO_Vesb9X0W_ysCk/1/da"><img src="http://feedads.g.doubleclick.net/~a/H-aowTL_HOERO_Vesb9X0W_ysCk/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/JosephPilates/~4/eGKoDfW5ABk" height="1" width="1"/> http://josephpilates.org/2012/05/20/bender-ball-the-bender-method-of-pilates-evolution-dvd/feed/ 1 http://josephpilates.org/2012/05/20/bender-ball-the-bender-method-of-pilates-evolution-dvd/ http://feedproxy.google.com/~r/JosephPilates/~3/ELUy5I16Hcw/ http://josephpilates.org/2012/05/19/about-pilates-evolution-now/#comments Sat, 19 May 2012 09:12:33 +0000 Admin http://josephpilates.org/2012/05/19/about-pilates-evolution-now/ My first little video! Not the best as I didnt have half of my head in shot but you get the idea! Video Rating: 5 / 5 <p><a href="http://feedads.g.doubleclick.net/~a/iEdABdy8tu_coBomfX89u29ERB0/0/da"><img src="http://feedads.g.doubleclick.net/~a/iEdABdy8tu_coBomfX89u29ERB0/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/iEdABdy8tu_coBomfX89u29ERB0/1/da"><img src="http://feedads.g.doubleclick.net/~a/iEdABdy8tu_coBomfX89u29ERB0/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/JosephPilates/~4/ELUy5I16Hcw" height="1" width="1"/> http://josephpilates.org/2012/05/19/about-pilates-evolution-now/feed/ 1 http://josephpilates.org/2012/05/19/about-pilates-evolution-now/ http://feedproxy.google.com/~r/JosephPilates/~3/mjCM1Ry3KDQ/ http://josephpilates.org/2012/05/18/how-did-joseph-pilates-workout-get-started/#comments Fri, 18 May 2012 17:12:16 +0000 Admin http://josephpilates.org/2012/05/18/how-did-joseph-pilates-workout-get-started/ Question by R C: How did Joseph pilates&#8217; &#8220;workout&#8221; get started? Best answer: Answer by PhilippmikioPilates was a German who went to spent many years in an English prison during WWII. During this time, he started to develop his technique &#8230; <a href="http://josephpilates.org/2012/05/18/how-did-joseph-pilates-workout-get-started/">Continue reading <span class="meta-nav">&#8594;</span></a> <p><a href="http://feedads.g.doubleclick.net/~a/QLH4EsZ2GBpS2b2c7ZJlumY59VY/0/da"><img src="http://feedads.g.doubleclick.net/~a/QLH4EsZ2GBpS2b2c7ZJlumY59VY/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/QLH4EsZ2GBpS2b2c7ZJlumY59VY/1/da"><img src="http://feedads.g.doubleclick.net/~a/QLH4EsZ2GBpS2b2c7ZJlumY59VY/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/JosephPilates/~4/mjCM1Ry3KDQ" height="1" width="1"/> http://josephpilates.org/2012/05/18/how-did-joseph-pilates-workout-get-started/feed/ 0 http://josephpilates.org/2012/05/18/how-did-joseph-pilates-workout-get-started/ http://feedproxy.google.com/~r/JosephPilates/~3/ru0jTBZT5qM/ http://josephpilates.org/2012/05/18/anyone-try-intek-thermogenic-evolution/#comments Fri, 18 May 2012 17:08:37 +0000 Admin http://josephpilates.org/2012/05/18/anyone-try-intek-thermogenic-evolution/ Question by : Anyone try intek thermogenic evolution? a friend of mine gave me her bottle of it to try. She told me she lost 7 pounds in just a week with it! I really want to lose 20 pounds. &#8230; <a href="http://josephpilates.org/2012/05/18/anyone-try-intek-thermogenic-evolution/">Continue reading <span class="meta-nav">&#8594;</span></a> <p><a href="http://feedads.g.doubleclick.net/~a/DjP6pYCk92M4o2YUAdzeDnRT_Lo/0/da"><img src="http://feedads.g.doubleclick.net/~a/DjP6pYCk92M4o2YUAdzeDnRT_Lo/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/DjP6pYCk92M4o2YUAdzeDnRT_Lo/1/da"><img src="http://feedads.g.doubleclick.net/~a/DjP6pYCk92M4o2YUAdzeDnRT_Lo/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/JosephPilates/~4/ru0jTBZT5qM" height="1" width="1"/> http://josephpilates.org/2012/05/18/anyone-try-intek-thermogenic-evolution/feed/ 0 http://josephpilates.org/2012/05/18/anyone-try-intek-thermogenic-evolution/ http://feedproxy.google.com/~r/JosephPilates/~3/ykVxyIYXGLA/ http://josephpilates.org/2012/05/18/miley-cyrus-shows-off-thin-frame-in-high-waisted-shorts-see-her-body/#comments Fri, 18 May 2012 17:08:31 +0000 Admin http://josephpilates.org/2012/05/18/miley-cyrus-shows-off-thin-frame-in-high-waisted-shorts-see-her-body/ Miley Cyrus Shows Off Thin Frame in High-Waisted Shorts, See Her Body &#8230; While Miley has always had a great figure, it seems as though she&#39;s been losing more and more weight thanks to her gluten free diet, and daily &#8230; <a href="http://josephpilates.org/2012/05/18/miley-cyrus-shows-off-thin-frame-in-high-waisted-shorts-see-her-body/">Continue reading <span class="meta-nav">&#8594;</span></a> <p><a href="http://feedads.g.doubleclick.net/~a/5n0zXaPQYuHmdVlOp26TmGTYjYw/0/da"><img src="http://feedads.g.doubleclick.net/~a/5n0zXaPQYuHmdVlOp26TmGTYjYw/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/5n0zXaPQYuHmdVlOp26TmGTYjYw/1/da"><img src="http://feedads.g.doubleclick.net/~a/5n0zXaPQYuHmdVlOp26TmGTYjYw/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/JosephPilates/~4/ykVxyIYXGLA" height="1" width="1"/> http://josephpilates.org/2012/05/18/miley-cyrus-shows-off-thin-frame-in-high-waisted-shorts-see-her-body/feed/ 0 http://josephpilates.org/2012/05/18/miley-cyrus-shows-off-thin-frame-in-high-waisted-shorts-see-her-body/